Dr. Tamara McDonald

Psychiatric Nurse Practitioner, DNP, FNP, PMHNP

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Boise, ID 83705

(208) 886-1959

Let's Connect (208) 886-1959

Photo of Dr. Tamara McDonald, DNP, FNP, PMHNP, Psychiatric Nurse Practitioner

I help men and women struggling with anxiety, depression, insomnia, and PTSD/trauma to feel empowered, regain confidence, and achieve emotional wellness. I specialize in mental healthcare for women who experience hormone fluctuations throughout the menstrual and reproductive years, perimenopause, and menopause. I empower my patients with the knowledge, skills, and resources to make informed decisions about their mental health. I believe that long term health and happiness are not only possible, they are also sustainable. I love helping my patients heal so they can live and love fully once again.

I practice integrative psychiatry, incorporating medication management, psychotherapy, lifestyle/ behavioral coaching, nutrition counseling, lab testing, and herbal supplements to support long term health and happiness. I foster resilience, seeing adversity as a chance for growth and supporting individuals in finding purpose and strength amid challenges.

I opened Mind and Body Medicine to be here for you. Visit my website to learn more and to schedule a free 15-minute consultation to get started today.

Call or Email Dr. Tamara McDonald now for a free 15 minute consultation - (208) 886-1959

My Practice at a Glance

Available both in-person and online

Boise, ID 83705

(208) 886-1959

I offer virtual (video) visits, bringing you quality care without the commute! In person visits are available on an as needed basis.

I specialize in Women's Issues, Anxiety and Depression

$285 Per Session

Let's Connect (208) 886-1959

My Practice at a Glance

Available both in-person and online

Boise, ID 83705

(208) 886-1959

I offer virtual (video) visits, bringing you quality care without the commute! In person visits are available on an as needed basis.

I specialize in Women's Issues, Anxiety and Depression

$285 Per Session

Finances

Fees

Individual Sessions $285
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Mind and Body Medicine is out-of-network, however, insurance can be used for prescription medication and lab tests. I believe in personalized care without the time constraints of insurance. I accept HSA, all major credit cards, and can provide a super bill upon request for psychiatry services.

Call or Email me for a free 15 minute consultation now - (208) 886-1959

Dr. Tamara McDonald

Psychiatric Nurse Practitioner, DNP, FNP, PMHNP

Call or Email me for a free 15 minute consultation now - (208) 886-1959

Dr. Tamara McDonald

Psychiatric Nurse Practitioner, DNP, FNP, PMHNP

Qualifications

Verified by Psychology Today License: Idaho / 57548 Tamara McDonald
In Practice for 3 Years
Degree/Diploma from Saginaw Valley State University Psychiatric Mental Health Nurse Practitioner / 2023
Idaho State University, Doctor of Nursing Practice/Family Nurse Practitioner, Graduated 2021

I am board certified in both psychiatry and family practice, giving me a unique perspective on the connection between mental health and physical health. I use my medical knowledge and love of holistic health to help my patients lead happier, healthier lives.

Call or Email me for a free 15 minute consultation now - (208) 886-1959

Dr. Tamara McDonald

Psychiatric Nurse Practitioner, DNP, FNP, PMHNP

Call or Email me for a free 15 minute consultation now - (208) 886-1959

Dr. Tamara McDonald

Psychiatric Nurse Practitioner, DNP, FNP, PMHNP

Specialties and Expertise

Top Specialties

Women's Issues
Anxiety
Depression

Expertise

Coping Skills
Grief
Infertility
Life Coaching
Life Transitions
Medication Management
Menopause
Perimenopause
Pregnancy, Prenatal, Postpartum
Sleep or Insomnia
Spirituality
Stress
Trauma and PTSD

Please visit the Fees and Services page of my website for appointment details and pricing: www.discovermbm.com

Call or Email me for a free 15 minute consultation now - (208) 886-1959

Dr. Tamara McDonald

Psychiatric Nurse Practitioner, DNP, FNP, PMHNP

Please visit the Fees and Services page of my website for appointment details and pricing: www.discovermbm.com

Call or Email me for a free 15 minute consultation now - (208) 886-1959

Dr. Tamara McDonald

Psychiatric Nurse Practitioner, DNP, FNP, PMHNP

2 Endorsements

Elana Miller

Psychiatrist, MD

Dr. McDonald is an exceptional clinician with a compassionate and patient-centered approach. She empowers patients to achieve holistic wellness and guides them toward long-term, sustainable healing. I recommend her without hesitation.

Alliance Psychiatric Wellness, PLLC

Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC

Dr. McDonald specializes in integrative psychiatry and is very passionate about holistic care.

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Lifestyle and behavior coaching
Medication management
Motivational Interviewing

My services include assessment, diagnosis, and treatment planning. I incorporate medication and non-medication management of mental health conditions. If you are seeing a psychologist or counselor, I can help incorporate medication, plant or herbal based medicine, and lifestyle and nutrition so you can reach your goals and feel your best.

Call or Email me for a free 15 minute consultation now - (208) 886-1959

Dr. Tamara McDonald

Psychiatric Nurse Practitioner, DNP, FNP, PMHNP

Call or Email me for a free 15 minute consultation now - (208) 886-1959

Dr. Tamara McDonald

Psychiatric Nurse Practitioner, DNP, FNP, PMHNP

Location

Primary Location

Boise, ID 83705

(208) 886-1959

Email me

My website

Nearby Areas

Cities

Counties

Zips

I offer virtual (video) visits, bringing you quality care without the commute! In person visits are available on an as needed basis.

Call for a free consultation now - (208) 886-1959

Dr. Tamara McDonald

Psychiatric Nurse Practitioner, DNP, FNP, PMHNP

I offer virtual (video) visits, bringing you quality care without the commute! In person visits are available on an as needed basis.

Call for a free consultation now - (208) 886-1959

Dr. Tamara McDonald

Psychiatric Nurse Practitioner, DNP, FNP, PMHNP