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Photo of Mone't Ince-Amara - Mendem, LLC, MSN, CRNP, PMHNP, Psychiatric Nurse Practitioner
Mendem, LLC
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP
Photo of Mone't Ince-Amara - Mendem, LLC, MSN, CRNP, PMHNP, Psychiatric Nurse Practitioner

Mendem, LLC

Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP

Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Bethesda, MD 20816
Let's Connect (240) 630-4934
Photo of Mone't Ince-Amara - Mendem, LLC, MSN, CRNP, PMHNP, Psychiatric Nurse Practitioner
Feeling overwhelmed by life's challenges? Struggling with depression, anxiety, body image issues, low self-esteem, or the complexities of trauma? You're not alone. The journey to recovery begins with a single, courageous step. Imagine each day as a step toward healing. What if you had a compassionate guide, someone who truly understands your burdens and is dedicated to helping you overcome them? Together, we can navigate the path to recovery, addressing the roots of your struggles and fostering genuine, lasting well-being.
Personalized Approach: No one-size-fits-all here. Your journey is unique, and so is the support you'll receive. Compassionate Ally: Imagine a space where you can speak your truth without judgment—an ally who's genuinely invested in your well-being. Collaborative Partnership: I am committed to working with you to help you foster positive change.
Ready to reclaim your strength? The first step is just a conversation away. Don't let your challenges define you, let them be the stepping stones to the resilient, empowered individual you're destined to become. Reach out today and embrace the journey to recovery. You've got this.
Take the first step to help. Call or Mendem, LLC now - (240) 630-4934

Practice at a Glance

Available online only

Bethesda, MD 20816

(240) 630-4934

Mendem, LLC

Ashburn, VA 20147

Providing televisits only for DC/MD/VA residents.
I specialize in Anxiety, Depression and Pregnancy, Prenatal, Postpartum 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (240) 630-4934
Photo of Mone't Ince-Amara - Mendem, LLC, MSN, CRNP, PMHNP, Psychiatric Nurse Practitioner

Practice at a Glance

Available online only

Bethesda, MD 20816

(240) 630-4934

Mendem, LLC

Ashburn, VA 20147

Providing televisits only for DC/MD/VA residents.
I specialize in Anxiety, Depression and Pregnancy, Prenatal, Postpartum 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • GEHA
  • Johns Hopkins
  • Medicaid
  • MultiPlan
  • Optum
  • UnitedHealthcare UHC | UBH
  • Wellpoint | Amerigroup
  • Out of Network
"
I am in-network with most major insurance companies and Maryland Medicaid. Please contact our office with any questions.
or call with questions - (240) 630-4934
Photo of Mone't Ince-Amara - Mendem, LLC, MSN, CRNP, PMHNP, Psychiatric Nurse Practitioner
Mendem, LLC
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP
"
I am in-network with most major insurance companies and Maryland Medicaid. Please contact our office with any questions.
or call with questions - (240) 630-4934
Photo of Mone't Ince-Amara - Mendem, LLC, MSN, CRNP, PMHNP, Psychiatric Nurse Practitioner
Mendem, LLC
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP

Qualifications

    Psychiatric Nurse Practitioner: Mone't Ince-Amara

  • Verified by Psychology Today License: Maryland / AC002571 Mone't Ince-Amara
  • In Practice for 5 Years
  • Certificate from Virginia ACOO2751 / 2019
  • Walden University, Masters of Science in Nursing (PMHNP), Graduated 2019
"
I support children and adults who have survived sexual trauma, domestic violence, and human trafficking. Providing compassionate, informed care, I understand the complex impacts of these traumas. My client-centered approach creates a safe environment for survivors to feel heard and validated.
or call with questions - (240) 630-4934
Photo of Mone't Ince-Amara - Mendem, LLC, MSN, CRNP, PMHNP, Psychiatric Nurse Practitioner
Mendem, LLC
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP
"
I support children and adults who have survived sexual trauma, domestic violence, and human trafficking. Providing compassionate, informed care, I understand the complex impacts of these traumas. My client-centered approach creates a safe environment for survivors to feel heard and validated.
or call with questions - (240) 630-4934
Photo of Mone't Ince-Amara - Mendem, LLC, MSN, CRNP, PMHNP, Psychiatric Nurse Practitioner
Mendem, LLC
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Pregnancy, Prenatal, Postpartum

Expertise

  • ADHD
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Domestic Violence
  • Eating Disorders
  • Lesbian
  • LGBTQ+
  • Medication Management
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I help individuals coping with anxiety and depression from traumatic life events. In our first session, we will collaborate to create a treatment plan tailored to your unique needs. My holistic approach is highly valued by many clients, as it supports them in developing a sustainable path to recovery.
or call with questions - (240) 630-4934
Photo of Mone't Ince-Amara - Mendem, LLC, MSN, CRNP, PMHNP, Psychiatric Nurse Practitioner
Mendem, LLC
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP
"
I help individuals coping with anxiety and depression from traumatic life events. In our first session, we will collaborate to create a treatment plan tailored to your unique needs. My holistic approach is highly valued by many clients, as it supports them in developing a sustainable path to recovery.
or call with questions - (240) 630-4934
Photo of Mone't Ince-Amara - Mendem, LLC, MSN, CRNP, PMHNP, Psychiatric Nurse Practitioner
Mendem, LLC
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Integrative
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Telehealth
  • Trauma Focused
Ask about what different forms of therapy will be like. or (240) 630-4934
Photo of Mone't Ince-Amara - Mendem, LLC, MSN, CRNP, PMHNP, Psychiatric Nurse Practitioner
Mendem, LLC
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP
Ask about what different forms of therapy will be like. or (240) 630-4934
Photo of Mone't Ince-Amara - Mendem, LLC, MSN, CRNP, PMHNP, Psychiatric Nurse Practitioner
Mendem, LLC
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP

Location

Primary Location

Bethesda, MD 20816

(240) 630-4934

Additional Location

Mendem, LLC

Ashburn, VA 20147

(240) 630-4934
"
Providing televisits only for DC/MD/VA residents.
Take the first step to help. Call now - (240) 630-4934
Photo of Mone't Ince-Amara - Mendem, LLC, MSN, CRNP, PMHNP, Psychiatric Nurse Practitioner
Mendem, LLC
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP
"
Providing televisits only for DC/MD/VA residents.
Take the first step to help. Call now - (240) 630-4934
Photo of Mone't Ince-Amara - Mendem, LLC, MSN, CRNP, PMHNP, Psychiatric Nurse Practitioner
Mendem, LLC
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP