Bipolar Disorder Psychiatrists in Kensington, MD

DMV Medical Group
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Kensington, MD 20895
With 12 years of psychiatric nursing experience, my expertise spans depression, anxiety, bipolar disorder, psychotic disorder, and mental health rehabilitation, focusing on the adult population.
I'm a dedicated professional with a passion for psychiatric mental health. My philosophy is rooted in empathy, competence, and care. As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am committed to bringing positive change to the community by upholding values of respect, compassion, and consistency. I firmly believe that every patient, regardless of background or orientation, deserves respectful and confidential care. Preserving patient autonomy is at the core of my professional philosophy, driven by early experiences and values that fuel my focus on individuals facing mental health challenges.
With 12 years of psychiatric nursing experience, my expertise spans depression, anxiety, bipolar disorder, psychotic disorder, and mental health rehabilitation, focusing on the adult population.
I'm a dedicated professional with a passion for psychiatric mental health. My philosophy is rooted in empathy, competence, and care. As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am committed to bringing positive change to the community by upholding values of respect, compassion, and consistency. I firmly believe that every patient, regardless of background or orientation, deserves respectful and confidential care. Preserving patient autonomy is at the core of my professional philosophy, driven by early experiences and values that fuel my focus on individuals facing mental health challenges.
(240) 730-4361 View (240) 730-4361
Photo of James Perritt, PMHNP, Psychiatric Nurse Practitioner
James Perritt
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Kensington, MD 20895
I have worked as a Registered Nurse at a hospital for about 12 years on a unit that specializes in Mood Disorders, like depression and bipolar disorder, and Eating Disorders. I have been working as a Psychiatric Nurse Practitioner since 2018. Email is the best way to contact me.
I have worked as a Registered Nurse at a hospital for about 12 years on a unit that specializes in Mood Disorders, like depression and bipolar disorder, and Eating Disorders. I have been working as a Psychiatric Nurse Practitioner since 2018. Email is the best way to contact me.
(410) 457-3596 View (410) 457-3596
Photo of Edward Gelber, MD, Psychiatrist
Edward Gelber
Psychiatrist, MD
Verified Verified
Kensington, MD 20891
I am seeing patients in my Rockville office located at 11119 Rockville Pike, Suite 200, and by videoconference (Zoom). I received my medical degree at the University of Pennsylvania. I provide psychiatric treatment for a wide range of challenges in adults, adolescents and pre-teens. My approach is to create a personalized treatment plan starting from scientific treatment guidelines and focusing on your individual needs and strengths. I have wide-ranging expertise including the treatment of anxiety, depression, addiction, ADD/ADHD, bipolar disorder, OCD, women's psychiatric needs, schizophrenia, and impulsivity.
I am seeing patients in my Rockville office located at 11119 Rockville Pike, Suite 200, and by videoconference (Zoom). I received my medical degree at the University of Pennsylvania. I provide psychiatric treatment for a wide range of challenges in adults, adolescents and pre-teens. My approach is to create a personalized treatment plan starting from scientific treatment guidelines and focusing on your individual needs and strengths. I have wide-ranging expertise including the treatment of anxiety, depression, addiction, ADD/ADHD, bipolar disorder, OCD, women's psychiatric needs, schizophrenia, and impulsivity.
(301) 750-2744 View (301) 750-2744
Photo of Earl A Delk - Pendulum Psychiatry, PMHNP, Psychiatric Nurse Practitioner
Pendulum Psychiatry
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Kensington, MD 20895  (Online Only)
It is time to bring the negative stigma of seeking help for mental health issues to an end. It is a stigma when a person with mental illness is mocked or called weak for seeking help. Black Americans are less likely to seek mental health care. Statistics tell us that about 25% of African Americans seek mental health treatment, compared to 40% of white Americans. For black men the numbers are even less. Seeking help from a culturally competent therapist can assist with managing and overcoming these effects. At Pendulum Psychiatry we aim to provide a safer, more welcoming space for Black men seeking medication management and therapy.
It is time to bring the negative stigma of seeking help for mental health issues to an end. It is a stigma when a person with mental illness is mocked or called weak for seeking help. Black Americans are less likely to seek mental health care. Statistics tell us that about 25% of African Americans seek mental health treatment, compared to 40% of white Americans. For black men the numbers are even less. Seeking help from a culturally competent therapist can assist with managing and overcoming these effects. At Pendulum Psychiatry we aim to provide a safer, more welcoming space for Black men seeking medication management and therapy.
(240) 635-9666 View (240) 635-9666
Photo of Beserat Kibret - Psychiatry Utopia , Psychiatric Nurse Practitioner
Psychiatry Utopia
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Kensington, MD 20895
Are you experiencing persistent sadness, excessive worry, intrusive thoughts, difficulty regulating emotions, insomnia, impaired social functioning or challenges in daily activities and requiring professional help to address these Concerns? We are here to help and explore different treatment options. We perform comprehensive assessments to better understand the factors that contributes to your difficulties including biological, psychological, social factors and work with you to improve your wellbeing.
Are you experiencing persistent sadness, excessive worry, intrusive thoughts, difficulty regulating emotions, insomnia, impaired social functioning or challenges in daily activities and requiring professional help to address these Concerns? We are here to help and explore different treatment options. We perform comprehensive assessments to better understand the factors that contributes to your difficulties including biological, psychological, social factors and work with you to improve your wellbeing.
(240) 290-6373 View (240) 290-6373
Photo of Titilayo Raji, PMHNP, Psychiatric Nurse
Titilayo Raji
Psychiatric Nurse, PMHNP
Verified Verified
Kensington, MD 20895
Titi Raji is a Psychiatric Mental Health Nurse Practitioner in Maryland who has been practicing since 2019. She holds a DNP, PMHNP from Southern Illinois University Edwardsville, an FNP from St Joseph College of Maine, and a BSN from Marymount University. Titi believes in providing individualized quality and compassionate mental health care services to clients and families in need through prevention, intervention, treatment, and education. She strives to provide patient-focused care in a supportive atmosphere in which patients, family members, and professionals are treated with the utmost dignity and respect.
Titi Raji is a Psychiatric Mental Health Nurse Practitioner in Maryland who has been practicing since 2019. She holds a DNP, PMHNP from Southern Illinois University Edwardsville, an FNP from St Joseph College of Maine, and a BSN from Marymount University. Titi believes in providing individualized quality and compassionate mental health care services to clients and families in need through prevention, intervention, treatment, and education. She strives to provide patient-focused care in a supportive atmosphere in which patients, family members, and professionals are treated with the utmost dignity and respect.
(240) 913-6283 View (240) 913-6283
Photo of June Ottley, PMHNP, Psychiatric Nurse Practitioner
June Ottley
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Kensington, MD 20895
June Ottley is certified as an Adult, Geriatric and Psychiatric Mental Health Nurse Practitioner in Maryland who has been practicing since 2015. She received her Bachelor of Science in Nursing and Master of Science in Nursing with a concentration in Adult and Gerontological Nurse Practitioner from the University of Maryland. She later returned to advance her education and clinical expertise, by obtaining a Post Master's degree from the University of Cincinnati.
June Ottley is certified as an Adult, Geriatric and Psychiatric Mental Health Nurse Practitioner in Maryland who has been practicing since 2015. She received her Bachelor of Science in Nursing and Master of Science in Nursing with a concentration in Adult and Gerontological Nurse Practitioner from the University of Maryland. She later returned to advance her education and clinical expertise, by obtaining a Post Master's degree from the University of Cincinnati.
(240) 523-4470 View (240) 523-4470
Mark Rosse
Psychiatrist, MD
Verified Verified
Kensington, MD 20895
Dr. Rosse, works with a multidisciplinary group practice, where our goal is to provide thoughtful, competent, compassionate, and thorough psychiatric consultation, diagnostic evaluation, medication treatment, and as well as therapy services to clients in a confidential and caring environment with special consideration to biological, psychological, and physical health. We are an integrated mental health service provider where psychiatrists, psychologists, and psychotherapists collectively treat mental illnesses with complete consideration of your full medical, psychological, social, and family history.
Dr. Rosse, works with a multidisciplinary group practice, where our goal is to provide thoughtful, competent, compassionate, and thorough psychiatric consultation, diagnostic evaluation, medication treatment, and as well as therapy services to clients in a confidential and caring environment with special consideration to biological, psychological, and physical health. We are an integrated mental health service provider where psychiatrists, psychologists, and psychotherapists collectively treat mental illnesses with complete consideration of your full medical, psychological, social, and family history.
(301) 417-5935 View (301) 417-5935
Photo of Aanu E Olorunsola - ANHHS, PMHNP, Psychiatric Nurse Practitioner
ANHHS
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Kensington, MD 20895
Aanu Olorunsola MSN, CRNP, PMHNP-BC is a Board Certified Psychiatric Mental Health Nurse Practitioner, with training and experience treating patients with psychiatric disorders, to assist the client in coordinating and managing their mental health necessities, using the techniques of diagnosis, treatment, and recovery appropriate to the clients’ culture. I focus on cost effective and solid evidence based practice, providing effective and innovative whole health care for the people and community I serve.
Aanu Olorunsola MSN, CRNP, PMHNP-BC is a Board Certified Psychiatric Mental Health Nurse Practitioner, with training and experience treating patients with psychiatric disorders, to assist the client in coordinating and managing their mental health necessities, using the techniques of diagnosis, treatment, and recovery appropriate to the clients’ culture. I focus on cost effective and solid evidence based practice, providing effective and innovative whole health care for the people and community I serve.
(410) 724-1645 View (410) 724-1645
Photo of Dr. Thickness Patrick Egwuatu - Icon Clinic, DNP, PMHNP, Psychiatric Nurse Practitioner
Icon Clinic
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
2 Endorsed
Kensington, MD 20895
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with DNP. Currently, I am a Provider here in Icon Clinic LLC in Greenbelt Maryland. I choose to become a Psychiatric Nurse Practitioner because of the desire I have in helping people. That philosophy is one which I will stand by throughout my duration in this career. It will be based on providing competent, empathetic, compassionate, and holistic care to the best of my ability without bias. This philosophy or values I believed was in me from birth - The spirit of caring and giving to the fullest. These values are accompanied by respect, and trustworthiness.
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with DNP. Currently, I am a Provider here in Icon Clinic LLC in Greenbelt Maryland. I choose to become a Psychiatric Nurse Practitioner because of the desire I have in helping people. That philosophy is one which I will stand by throughout my duration in this career. It will be based on providing competent, empathetic, compassionate, and holistic care to the best of my ability without bias. This philosophy or values I believed was in me from birth - The spirit of caring and giving to the fullest. These values are accompanied by respect, and trustworthiness.
(240) 219-7609 View (240) 219-7609
Photo of Alisha Shim, PMHNP, Psychiatric Nurse Practitioner
Alisha Shim
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Kensington, MD 20895  (Online Only)
Hi there! I'm Allie. I am an enthusiastic dual-certified Psychiatric Mental Health and Family Nurse Practitioner. As a compassionate and supportive provider, I want to help you find the motivation and support you need to achieve your personal goals.
Hi there! I'm Allie. I am an enthusiastic dual-certified Psychiatric Mental Health and Family Nurse Practitioner. As a compassionate and supportive provider, I want to help you find the motivation and support you need to achieve your personal goals.
(410) 324-6978 View (410) 324-6978

More Psychiatrists Nearby

Photo of Mabel Brossa - Mabel Brossa @ Realms Health Services, LLC, PMHNP, Psychiatric Nurse Practitioner
Mabel Brossa @ Realms Health Services, LLC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Rockville, MD 20852  (Online Only)
As a board-certified Psychiatric Mental Health Nurse Practitioner, I dedicate myself to assisting my patients and their families on their mental health journey. My passion lies in understanding the unique needs of each individual. I make it a priority to listen attentively, allowing us to collaborate in the development of a personalized treatment plan. I specialize in the evaluation and management of various conditions, including ADHD, Anxiety, Depression, Bipolar Disorder, Schizophrenia, OCD, PTSD, Substance Use Disorder, Conduct Disorder, Sleep Disorders, Disruptive behavior, and Impulse control.
As a board-certified Psychiatric Mental Health Nurse Practitioner, I dedicate myself to assisting my patients and their families on their mental health journey. My passion lies in understanding the unique needs of each individual. I make it a priority to listen attentively, allowing us to collaborate in the development of a personalized treatment plan. I specialize in the evaluation and management of various conditions, including ADHD, Anxiety, Depression, Bipolar Disorder, Schizophrenia, OCD, PTSD, Substance Use Disorder, Conduct Disorder, Sleep Disorders, Disruptive behavior, and Impulse control.
(301) 719-5874 View (301) 719-5874
Photo of Grace N Ashu-Ngang - First Royal Health Care Service, Inc, DNP, CRNP, PMHNP, Psychiatric Nurse Practitioner
First Royal Health Care Service, Inc
Psychiatric Nurse Practitioner, DNP, CRNP, PMHNP
Verified Verified
Silver Spring, MD 20902
We are here to help your recover from depression, anxiety, mood swings, bipolar disorder, substance use and more.
At First Royal Health Care Services, we provide mental health assessment and develop individualized treatment plan based on your unique goals for treatment. Our directive is to get more people living with mental illness to recovery faster by combining clinical care, advocacy, research, and education to transform their lives. Our mission is to deliver gratifying cost-effective and humanistic outcomes in providing quality psychiatric care. We want our patients to have the confidence in expressing and placing their trust in us. At First Royal Health Care Services, we take Pride in your well-being and work with you through recovery
We are here to help your recover from depression, anxiety, mood swings, bipolar disorder, substance use and more.
At First Royal Health Care Services, we provide mental health assessment and develop individualized treatment plan based on your unique goals for treatment. Our directive is to get more people living with mental illness to recovery faster by combining clinical care, advocacy, research, and education to transform their lives. Our mission is to deliver gratifying cost-effective and humanistic outcomes in providing quality psychiatric care. We want our patients to have the confidence in expressing and placing their trust in us. At First Royal Health Care Services, we take Pride in your well-being and work with you through recovery
(240) 692-3238 View (240) 692-3238
Photo of Robert M. Post, MD, Psychiatrist
Robert M. Post
Psychiatrist, MD
Verified Verified
Bethesda, MD 20814  (Online Only)
Post has committed his career, including 35 years at the NIMH, 20 of those as Chief of the Biological Psychiatry Branch, to bettering the understanding and treatment of treatment-resistant depression and bipolar illness.
Dr. Post is world-renowned psychiatrist known for providing one-time consultations for children and adults with difficult-to-treat mood disorders such as unipolar depression and bipolar disorder. He has published over 1080 articles on these topics and continues to conduct research and publish work to contribute to the scientific advancement of treatments for these disorders. During the COVID-19 pandemic, he is providing consults via telemedicine.
Post has committed his career, including 35 years at the NIMH, 20 of those as Chief of the Biological Psychiatry Branch, to bettering the understanding and treatment of treatment-resistant depression and bipolar illness.
Dr. Post is world-renowned psychiatrist known for providing one-time consultations for children and adults with difficult-to-treat mood disorders such as unipolar depression and bipolar disorder. He has published over 1080 articles on these topics and continues to conduct research and publish work to contribute to the scientific advancement of treatments for these disorders. During the COVID-19 pandemic, he is providing consults via telemedicine.
(240) 569-8174 View (240) 569-8174
Photo of Bukola M Zubair - Bukola Zubair, Psychiatric Nurse Practitioner, RN, BSN, PMHNP-B, Psychiatric Nurse Practitioner
Bukola Zubair, Psychiatric Nurse Practitioner
Psychiatric Nurse Practitioner, RN, BSN, PMHNP-B
Verified Verified
Rockville, MD 20852
Do you need medication management support? As a board-certified psychiatric mental health nurse practitioner, I can help you get holistic mental health support and, when needed, the medication that helps you better manage anxiety, depression, ADD/ADHD, OCD, bipolar disorder (BPD), and other challenges. If you are recovering from addiction or alcohol abuse, I can prescribe Buprenorphine, Suboxone, Naloxone, and other harm reduction medications. You can lead a fuller, happier life. Contact me via phone, text, or email. I am looking forward to helping!
Do you need medication management support? As a board-certified psychiatric mental health nurse practitioner, I can help you get holistic mental health support and, when needed, the medication that helps you better manage anxiety, depression, ADD/ADHD, OCD, bipolar disorder (BPD), and other challenges. If you are recovering from addiction or alcohol abuse, I can prescribe Buprenorphine, Suboxone, Naloxone, and other harm reduction medications. You can lead a fuller, happier life. Contact me via phone, text, or email. I am looking forward to helping!
(202) 410-7035 View (202) 410-7035
Photo of JOSEPHINE Tafie - BAC Health Services, LLC, DNP, Psychiatric Nurse Practitioner
BAC Health Services, LLC
Psychiatric Nurse Practitioner, DNP
Verified Verified
1 Endorsed
Silver Spring, MD 20907  (Online Only)
I specialize in Anxiety, Bipolar Disorder, Depression and a wide variety of mental health conditions/ disorders. My ideal clients are individuals and couples about the age of 12 with a history of anxiety, depression, and bipolar disorder who usually need assistance with medication management. My goal is to ensure that there is positive progress in their Mental and Behavioral health in order to better manage their symptoms and achieve mental stability.
I specialize in Anxiety, Bipolar Disorder, Depression and a wide variety of mental health conditions/ disorders. My ideal clients are individuals and couples about the age of 12 with a history of anxiety, depression, and bipolar disorder who usually need assistance with medication management. My goal is to ensure that there is positive progress in their Mental and Behavioral health in order to better manage their symptoms and achieve mental stability.
(240) 998-1219 View (240) 998-1219
Photo of Maura Constance, MPH, PMHNP, FNP, BC, Psychiatric Nurse Practitioner
Maura Constance
Psychiatric Nurse Practitioner, MPH, PMHNP, FNP, BC
Verified Verified
North Bethesda, MD 20852
I am a warm, compassionate psychiatric nurse practitioner devoted to helping people overcome difficulties and thrive. I employ a humanistic approach that looks at the whole person to understand how elements in the past and factors in the present environment can contribute to your current challenges. I listen deeply and work with you to find the right mix of evidence-based therapies and medications to address your particular needs. I have a special interest in depression, anxiety, personality disorders, addiction issues, bipolar disorder, and schizophrenia.
I am a warm, compassionate psychiatric nurse practitioner devoted to helping people overcome difficulties and thrive. I employ a humanistic approach that looks at the whole person to understand how elements in the past and factors in the present environment can contribute to your current challenges. I listen deeply and work with you to find the right mix of evidence-based therapies and medications to address your particular needs. I have a special interest in depression, anxiety, personality disorders, addiction issues, bipolar disorder, and schizophrenia.
(301) 392-7120 View (301) 392-7120
Photo of Evlyn Billy-Eko, BSN, PMHNP, Psychiatric Nurse Practitioner
Evlyn Billy-Eko
Psychiatric Nurse Practitioner, BSN, PMHNP
Verified Verified
1 Endorsed
North Bethesda, MD 20852  (Online Only)
Are you struggling with managing your mental health, feeling overwhelmed by symptoms that interfere with your daily life? Do you long for effective support and treatment tailored to your unique needs? I specialize in treating a range of mental health conditions, including depression disorder, anxiety disorder, PTSD, Bipolar disorder, ADHD, Neurodevelopmental disorder, Schizophrenia spectrum, and other psychotic disorders. With my expertise and compassionate approach, I am dedicated to helping individuals like you navigate these challenges and reclaim a sense of well-being. You don't have to face these challenges alone.
Are you struggling with managing your mental health, feeling overwhelmed by symptoms that interfere with your daily life? Do you long for effective support and treatment tailored to your unique needs? I specialize in treating a range of mental health conditions, including depression disorder, anxiety disorder, PTSD, Bipolar disorder, ADHD, Neurodevelopmental disorder, Schizophrenia spectrum, and other psychotic disorders. With my expertise and compassionate approach, I am dedicated to helping individuals like you navigate these challenges and reclaim a sense of well-being. You don't have to face these challenges alone.
(240) 343-4744 View (240) 343-4744
Photo of Terri Lee Pargot, DO, Psychiatrist
Terri Lee Pargot
Psychiatrist, DO
Verified Verified
Bethesda, MD 20814
Are you struggling with feelings of loneliness, low self-esteem, uncertainty about your future? Are there problems in your relationships that you are having trouble understanding or working on by yourself? As a psychiatrist and psychotherapist I have been working with patients for over 30 years. I treat a wide range of emotional conflicts and their manifestations including depression, bipolar disorder and anxiety. Anxiety comes in many forms - e.g. chronic feelings of being anxious, panic attacks, social or performance anxiety, PTSD, OCD. I also treat adult patients with ADHD, eating disorders and sexual issues.
Are you struggling with feelings of loneliness, low self-esteem, uncertainty about your future? Are there problems in your relationships that you are having trouble understanding or working on by yourself? As a psychiatrist and psychotherapist I have been working with patients for over 30 years. I treat a wide range of emotional conflicts and their manifestations including depression, bipolar disorder and anxiety. Anxiety comes in many forms - e.g. chronic feelings of being anxious, panic attacks, social or performance anxiety, PTSD, OCD. I also treat adult patients with ADHD, eating disorders and sexual issues.
(301) 758-5881 View (301) 758-5881
Photo of Roshanne Forbes - Roshanne Forbes, Psychiatric Medication Management, PMHNP, CRNP-PM, MSN, Psychiatric Nurse Practitioner
Roshanne Forbes, Psychiatric Medication Management
Psychiatric Nurse Practitioner, PMHNP, CRNP-PM, MSN
Verified Verified
Rockville, MD 20852
Expert assessment of your needs for ADHD, Anger, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Depression, Dual Diagnosis, Medication Management, Obsessive-Compulsive Disorder, Sleep or Insomnia, Stress, Teen Violence, Trauma and PTSD, Women’s Issues, Personality Disorders, Psychosis, Thinking Disorders, and other challenges.
Does your child, your adolescent, your teenager, or you need medication management or a prescription for psychiatric medication? Do you struggle with ADHD, anxiety, depression, insomnia or problems sleeping, bipolar disorder, OCD, dual diagnosis, PTSD, or other psychiatric challenges? Has your therapist suggested that you would benefit from medication to relieve your symptoms? Are you already taking medication but need to adjust your prescription for better results or fewer side effects? An evaluation can help determine if you need medication, and what medications might help the most. Reach out now. I am eager to hear your story!
Expert assessment of your needs for ADHD, Anger, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Depression, Dual Diagnosis, Medication Management, Obsessive-Compulsive Disorder, Sleep or Insomnia, Stress, Teen Violence, Trauma and PTSD, Women’s Issues, Personality Disorders, Psychosis, Thinking Disorders, and other challenges.
Does your child, your adolescent, your teenager, or you need medication management or a prescription for psychiatric medication? Do you struggle with ADHD, anxiety, depression, insomnia or problems sleeping, bipolar disorder, OCD, dual diagnosis, PTSD, or other psychiatric challenges? Has your therapist suggested that you would benefit from medication to relieve your symptoms? Are you already taking medication but need to adjust your prescription for better results or fewer side effects? An evaluation can help determine if you need medication, and what medications might help the most. Reach out now. I am eager to hear your story!
(571) 901-1402 View (571) 901-1402

See more therapy options for Kensington

Bipolar Disorder Psychiatrists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.