Telepsychiatry for Eldersburg, MD

Photo of Diane Lehmann Zabielski, DNP, PMHNPBC, CRNP, Psychiatric Nurse Practitioner
Diane Lehmann Zabielski
Psychiatric Nurse Practitioner, DNP, PMHNPBC, CRNP
Verified Verified
Eldersburg, MD 21784  (Online Only)
Navigating mental health conditions such as depression, anxiety, ADHD, OCD, and bipolar disorder can feel overwhelming without the right support. These challenges can bring intense emotions and behaviors that seem out of control, but you don’t have to face them alone. While medication isn't a cure-all, effective medication management can be a pivotal part of restoring your mental wellness and helping you reclaim your life.
Navigating mental health conditions such as depression, anxiety, ADHD, OCD, and bipolar disorder can feel overwhelming without the right support. These challenges can bring intense emotions and behaviors that seem out of control, but you don’t have to face them alone. While medication isn't a cure-all, effective medication management can be a pivotal part of restoring your mental wellness and helping you reclaim your life.
(443) 335-9677 View (443) 335-9677
Photo of Melissa Richards, NP, Psychiatric Nurse Practitioner
Melissa Richards
Psychiatric Nurse Practitioner, NP
Verified Verified
Eldersburg, MD 21784  (Online Only)
I have always had a keen interest in mental health and entered this field with a strong and purposeful desire to help facilitate the psychiatric wellbeing of others. In addition to my psychiatric training and experience, I previously served as a registered nurse for 12 years primarily in critical care and cardio-thoracic and surgical nursing units.
I have always had a keen interest in mental health and entered this field with a strong and purposeful desire to help facilitate the psychiatric wellbeing of others. In addition to my psychiatric training and experience, I previously served as a registered nurse for 12 years primarily in critical care and cardio-thoracic and surgical nursing units.
(410) 936-5562 View (410) 936-5562
Photo of Sasha Nanji, DNP, CRNP, PMH, Psychiatric Nurse Practitioner
Sasha Nanji
Psychiatric Nurse Practitioner, DNP, CRNP, PMH
Verified Verified
Eldersburg, MD 21784  (Online Only)
I specialize in medication management with an emphasis on holistic and patient centered care. I aim to develop therapeutic relationships with my patients in order to provide the best treatment for the patient. I am empathetic and work with patients to achieve their goals. I educated patients about all treatment options available to ensure they make informed decisions. I provide psychiatric care to patients ages 16 and older with a variety of mental health illnesses. I have practiced in an array of different settings including inpatient psychiatric units, emergency departments, and substance use.
I specialize in medication management with an emphasis on holistic and patient centered care. I aim to develop therapeutic relationships with my patients in order to provide the best treatment for the patient. I am empathetic and work with patients to achieve their goals. I educated patients about all treatment options available to ensure they make informed decisions. I provide psychiatric care to patients ages 16 and older with a variety of mental health illnesses. I have practiced in an array of different settings including inpatient psychiatric units, emergency departments, and substance use.
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Online Psychiatrists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.