Life Coaching Psychiatrists in Columbia, MD

Photo of Alok Rawat, MD, Psychiatrist
Alok Rawat
Psychiatrist, MD
Verified Verified
3 Endorsed
Columbia, MD 21044
My name is Dr. Alok Rawat. I am a board-certified psychiatrist with a focus on helping people with anxiety, depression, and mood/bipolar disorders, serving the Bethesda/Chevy Chase/Kensington, Maryland area as well as the Ellicott City/Columbia, Maryland area. I specialize in life- coaching and helping you find a better balance in your life, especially for busy professionals who want a goal-oriented approach to psychiatry. My interventions are evidence-based and time limited. I practice Cognitive Behavioral Therapy as well as life- coaching and motivational techniques, I also provide medication management where indicated.
My name is Dr. Alok Rawat. I am a board-certified psychiatrist with a focus on helping people with anxiety, depression, and mood/bipolar disorders, serving the Bethesda/Chevy Chase/Kensington, Maryland area as well as the Ellicott City/Columbia, Maryland area. I specialize in life- coaching and helping you find a better balance in your life, especially for busy professionals who want a goal-oriented approach to psychiatry. My interventions are evidence-based and time limited. I practice Cognitive Behavioral Therapy as well as life- coaching and motivational techniques, I also provide medication management where indicated.
(443) 345-4876 View (443) 345-4876
Photo of Richard Silver, MD, Psychiatrist
Richard Silver
Psychiatrist, MD
Verified Verified
Columbia, MD 21046
THRIVE specialties: EMOTIONAL: ADHD, Anxiety, Depression, Bipolar, Couples, Trauma, Substance Abuse LIFESTYLE: Nutrition, Exercise, Weight Management BODYWORK: Massage, Acupuncture, Yoga, Meditation THRIVE practitioners: Child, Adolescent and Adult: Psychiatry, Psychology, Pediatrics, Social Work, ADHD Coaching, Life Coaching, Art and Play Therapy, Personal Training, Nutrition Training, Body/ Energy Worker.
I am an adult/ adolescent psychiatrist and founder of the THRIVE Center for ADHD and Comprehensive Mental Health Care (www.MyThrive.net). THRIVE's specialty programs include ADHD/ Executive Dysfunction; Failure to Launch Young Adults; Workplace Mental Health; and Thriving Families. I believe that the physical, emotional and spiritual aspects of personal growth flow together. THRIVE's goal is to create opportunities for success and mastery. We are committed to providing compassionate care which includes: discovering the gifts of individuals; honoring the wisdom of all participating in the healing partnership; and validating the unique ways each person experiences the world.
THRIVE specialties: EMOTIONAL: ADHD, Anxiety, Depression, Bipolar, Couples, Trauma, Substance Abuse LIFESTYLE: Nutrition, Exercise, Weight Management BODYWORK: Massage, Acupuncture, Yoga, Meditation THRIVE practitioners: Child, Adolescent and Adult: Psychiatry, Psychology, Pediatrics, Social Work, ADHD Coaching, Life Coaching, Art and Play Therapy, Personal Training, Nutrition Training, Body/ Energy Worker.
I am an adult/ adolescent psychiatrist and founder of the THRIVE Center for ADHD and Comprehensive Mental Health Care (www.MyThrive.net). THRIVE's specialty programs include ADHD/ Executive Dysfunction; Failure to Launch Young Adults; Workplace Mental Health; and Thriving Families. I believe that the physical, emotional and spiritual aspects of personal growth flow together. THRIVE's goal is to create opportunities for success and mastery. We are committed to providing compassionate care which includes: discovering the gifts of individuals; honoring the wisdom of all participating in the healing partnership; and validating the unique ways each person experiences the world.
(410) 417-7816 View (410) 417-7816
Photo of Dr. Gideon Esuzor, DNP, MBA, PMHNP, Psychiatric Nurse Practitioner
Dr. Gideon Esuzor
Psychiatric Nurse Practitioner, DNP, MBA, PMHNP
Verified Verified
1 Endorsed
Columbia, MD 21046  (Online Only)
Providers at Wellness Takes Fortitude understand that different seasons in life can have a profound impact on our mental wellbeing. Oftentimes, it leads many to mask the underlying symptoms of sadness, anxiety, feelings of being overwhelmed, and feelings of disorganization. Nevertheless, seeking services can be a vulnerable, courageous, and rewarding step. Wellness Takes Fortitude promotes the acknowledgement and prioritization of our mental well-being much in the same way that physical wellbeing should be a priority. Taking care of yourself is a valuable investment in your overall quality of life.
Providers at Wellness Takes Fortitude understand that different seasons in life can have a profound impact on our mental wellbeing. Oftentimes, it leads many to mask the underlying symptoms of sadness, anxiety, feelings of being overwhelmed, and feelings of disorganization. Nevertheless, seeking services can be a vulnerable, courageous, and rewarding step. Wellness Takes Fortitude promotes the acknowledgement and prioritization of our mental well-being much in the same way that physical wellbeing should be a priority. Taking care of yourself is a valuable investment in your overall quality of life.
(301) 769-7209 View (301) 769-7209
Photo of Shanya S Hardie, MSN, APRN, PMHNP-B, Psychiatric Nurse Practitioner
Shanya S Hardie
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-B
Verified Verified
3 Endorsed
Columbia, MD 21045  (Online Only)
“It's time to rethink mental health”. Our Board-Certified Psychiatric Nurse Practitioner seeks to make each client experience unique by combining the latest evidence-based practices and technology to guide medication management and other healing options. Our provider recognizes the importance of customizing psychiatric care based on the individual characteristics, needs, and preferences of clients. We are happy to support you as you embrace your mental health and quality of life. Our behavioral health approach assists with the navigation of stress, anxiety, mood disorders, ADHD, and other concerns.
“It's time to rethink mental health”. Our Board-Certified Psychiatric Nurse Practitioner seeks to make each client experience unique by combining the latest evidence-based practices and technology to guide medication management and other healing options. Our provider recognizes the importance of customizing psychiatric care based on the individual characteristics, needs, and preferences of clients. We are happy to support you as you embrace your mental health and quality of life. Our behavioral health approach assists with the navigation of stress, anxiety, mood disorders, ADHD, and other concerns.
(240) 332-4133 View (240) 332-4133
Photo of Pascale Kidane - VirtualPsychiatricCare.com, MSN, CRNP, Psychiatric Nurse Practitioner
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, CRNP
Verified Verified
Columbia, MD 21044  (Online Only)
Stop suffering and start living your best life today.
We are board-certified in treating Children and Adults. Accepting new Maryland patients via telehealth visits for psychiatric evaluations and medication management. Our clients are looking for a holistic approach to proper diagnoses and treatment using the safest prescribing principles in addition to complementary and integrative offerings. Make your appointment on our website today. Evening and weekend hours are available. Accepting most major insurances plans. Affordable out-of-pocket rates.
Stop suffering and start living your best life today.
We are board-certified in treating Children and Adults. Accepting new Maryland patients via telehealth visits for psychiatric evaluations and medication management. Our clients are looking for a holistic approach to proper diagnoses and treatment using the safest prescribing principles in addition to complementary and integrative offerings. Make your appointment on our website today. Evening and weekend hours are available. Accepting most major insurances plans. Affordable out-of-pocket rates.
(833) 321-0393 View (833) 321-0393
Photo of Cholet Kelly Josué, MD, Psychiatrist
Cholet Kelly Josué
Psychiatrist, MD
Verified Verified
Columbia, MD 21044
At Enhance Psychiatry and Wellness we apply an integrative approach using evidence-based neuroscience tools, alternative medicine, food as medicine, and medications to give you the tools so you can live your best possible life.
**Accepting new clients.** Each person is unique in their cultural and social background. I take time to understand the whole person and treat patients with an individual, integrative approach, using both medication and other evidence-based strategies (including brain/behavioral modification tools). I also offer cannabis certifications in compliance with MMCC. I see children, adolescents, and adults and have been practicing medicine in the DMV for 12 years. I have specialized training in behavioral neurology and neuropsychiatry from the University of Illinois at Chicago and Shepherd-Pratt. I treat gaming, social media addiction.
At Enhance Psychiatry and Wellness we apply an integrative approach using evidence-based neuroscience tools, alternative medicine, food as medicine, and medications to give you the tools so you can live your best possible life.
**Accepting new clients.** Each person is unique in their cultural and social background. I take time to understand the whole person and treat patients with an individual, integrative approach, using both medication and other evidence-based strategies (including brain/behavioral modification tools). I also offer cannabis certifications in compliance with MMCC. I see children, adolescents, and adults and have been practicing medicine in the DMV for 12 years. I have specialized training in behavioral neurology and neuropsychiatry from the University of Illinois at Chicago and Shepherd-Pratt. I treat gaming, social media addiction.
(240) 202-3916 View (240) 202-3916
Photo of Maria Trent Corey, MD, Psychiatrist
Maria Trent Corey
Psychiatrist, MD
Verified Verified
3 Endorsed
Columbia, MD 21044  (Online Only)
Your personalized treatment plan may include: Individual Therapy, Meditation and Positive Visualizations, Physical Movement/Fitness, Nutritional Coaching, Medication Management, and Life Coaching.
**I am out of network with all insurances.** Hello and welcome to Elite Excellence Psychiatry. I am Dr. Maria Trent Corey, MD, a double board certified Child, Adolescent and Adult Psychiatrist. I'm warm, friendly and I'm here to help you get through some of life's most difficult moments. I'm committed to educating you about your mental health, your treatment options, and ways to maintain your overall health and wellness. My goal is to empower you to achieve your most elite, excellent existence through​ consistent, balanced care of the mind, body, and spirit.
Your personalized treatment plan may include: Individual Therapy, Meditation and Positive Visualizations, Physical Movement/Fitness, Nutritional Coaching, Medication Management, and Life Coaching.
**I am out of network with all insurances.** Hello and welcome to Elite Excellence Psychiatry. I am Dr. Maria Trent Corey, MD, a double board certified Child, Adolescent and Adult Psychiatrist. I'm warm, friendly and I'm here to help you get through some of life's most difficult moments. I'm committed to educating you about your mental health, your treatment options, and ways to maintain your overall health and wellness. My goal is to empower you to achieve your most elite, excellent existence through​ consistent, balanced care of the mind, body, and spirit.
(443) 775-3898 View (443) 775-3898
Photo of Shannon Bucciarelli, MSN, PMHNP, B-C, Psychiatric Nurse Practitioner
Shannon Bucciarelli
Psychiatric Nurse Practitioner, MSN, PMHNP, B-C
Verified Verified
Columbia, MD 21045
My goal is to assist in facilitating overall wellness and quality of life utilizing a holistic approach.
My ideal client would understand that the journey to wellness and recovery requires time, effort, and patience. They would be receptive to treatment suggestions which may include psychotherapy, behavioral interventions, and medication options. My patients would take an active role in their care, and engage in open and honest communication with their provider.
My goal is to assist in facilitating overall wellness and quality of life utilizing a holistic approach.
My ideal client would understand that the journey to wellness and recovery requires time, effort, and patience. They would be receptive to treatment suggestions which may include psychotherapy, behavioral interventions, and medication options. My patients would take an active role in their care, and engage in open and honest communication with their provider.
(667) 372-5010 View (667) 372-5010
Photo of Destiny Shugrue, PMHNP, Psychiatric Nurse Practitioner
Destiny Shugrue
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Columbia, MD 21044  (Online Only)
You may feel stuck in patterns you don't quite understand and want to level up your life.
Hello! I provide holistic medication management and psychotherapy to adults, which will offer the support and guidance you need to become the best version of yourself. I often work with clients who experience anxiety, depression, insomnia, ADHD, PTSD, OCD, and PMDD. I take an integrative, holistic approach to treating clients, which means your lifestyle habits, behavioral/thinking patterns, and personal goals will be discussed frequently. I emphasize the importance of collaboration between provider and client: we are in this together and will work to identify needs, strategize solutions, and achieve your goals throughout sessions.
You may feel stuck in patterns you don't quite understand and want to level up your life.
Hello! I provide holistic medication management and psychotherapy to adults, which will offer the support and guidance you need to become the best version of yourself. I often work with clients who experience anxiety, depression, insomnia, ADHD, PTSD, OCD, and PMDD. I take an integrative, holistic approach to treating clients, which means your lifestyle habits, behavioral/thinking patterns, and personal goals will be discussed frequently. I emphasize the importance of collaboration between provider and client: we are in this together and will work to identify needs, strategize solutions, and achieve your goals throughout sessions.
(410) 213-3199 View (410) 213-3199
Photo of Brenda Pearson, PMHNP, Psychiatric Nurse Practitioner
Brenda Pearson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Columbia, MD 21046  (Online Only)
I have extensive experience in understanding how physical and psychological illness affect the mind and body. I have learned that no one treatment is always effective for every person and any one ailment. My focus is holistic and I welcome natural treatments that have proven to be effective in providing relief as well as pharmacologic treatments. I truly believe the best outcome and optimal level of wellness is achieved when the patient can concurrently participate in therapy and is an active participant in their mental health treatment.
I have extensive experience in understanding how physical and psychological illness affect the mind and body. I have learned that no one treatment is always effective for every person and any one ailment. My focus is holistic and I welcome natural treatments that have proven to be effective in providing relief as well as pharmacologic treatments. I truly believe the best outcome and optimal level of wellness is achieved when the patient can concurrently participate in therapy and is an active participant in their mental health treatment.
(443) 241-6351 View (443) 241-6351
Photo of Victoria Mojibola, CRNP, PMH, Psychiatric Nurse Practitioner
Victoria Mojibola
Psychiatric Nurse Practitioner, CRNP, PMH
Verified Verified
4 Endorsed
Columbia, MD 21044
Regardless of the psychiatric-mental health need or issue presented, the utmost objective of the PMHNP-BC is to assist the client in coordinating and managing their mental health necessities using the techniques of diagnosis, treatment, and recovery appropriate to the client’s culture and developmental stage.
Regardless of the psychiatric-mental health need or issue presented, the utmost objective of the PMHNP-BC is to assist the client in coordinating and managing their mental health necessities using the techniques of diagnosis, treatment, and recovery appropriate to the client’s culture and developmental stage.
(443) 707-2595 View (443) 707-2595
Photo of Kamal Bhatia, MD, FAPA, Psychiatrist
Kamal Bhatia
Psychiatrist, MD, FAPA
Verified Verified
2 Endorsed
Columbia, MD 21045
Accepting NEW Patients- Welcome! I know reaching out for help can feel a bit overwhelming, but it’s a courageous step, and I’m here to walk alongside you. As a board-certified psychiatrist with over 10 years of experience, I’d love to get to know you and create a treatment plan that truly fits your needs. My focus is on providing care that’s compassionate, ethical, and grounded in what works best for you. I enjoy working with high functioning professionals and have a special interest in helping with anxiety, insomnia, executive dysfunction, OCD, and more.
Accepting NEW Patients- Welcome! I know reaching out for help can feel a bit overwhelming, but it’s a courageous step, and I’m here to walk alongside you. As a board-certified psychiatrist with over 10 years of experience, I’d love to get to know you and create a treatment plan that truly fits your needs. My focus is on providing care that’s compassionate, ethical, and grounded in what works best for you. I enjoy working with high functioning professionals and have a special interest in helping with anxiety, insomnia, executive dysfunction, OCD, and more.
(301) 485-5883 View (301) 485-5883
Photo of Travis Baird - Innovative Treatment Centers, PMHNP, CRNP, Psychiatric Nurse Practitioner
Innovative Treatment Centers
Psychiatric Nurse Practitioner, PMHNP, CRNP
Verified Verified
3 Endorsed
Columbia, MD 21046
Your mental health matters. Mental illness and substance misuse can be debilitating and incapacitating. If you encounter challenges in any of these areas, please get in touch with us. Our team has a combined 40-plus years of experience in treating addiction, trauma, and different facets of mental illness.
Your mental health matters. Mental illness and substance misuse can be debilitating and incapacitating. If you encounter challenges in any of these areas, please get in touch with us. Our team has a combined 40-plus years of experience in treating addiction, trauma, and different facets of mental illness.
(443) 347-6176 View (443) 347-6176
Photo of Dr. Allen Masry, MD, Psychiatrist
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Columbia, MD 21045
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(443) 747-7265 View (443) 747-7265
Photo of Shannon Sozzi - Shannon Sozzi - Keeley Psychiatry, PMHNP, MSN, MBA, Psychiatric Nurse Practitioner
Shannon Sozzi - Keeley Psychiatry
Psychiatric Nurse Practitioner, PMHNP, MSN, MBA
Verified Verified
1 Endorsed
Columbia, MD 21044  (Online Only)
Timely, convenient and affordable appointments by video for medication management and psychiatric services. It is easy to fit in a visit from the privacy of your home, car or office. We offer daytime, evening and weekend appointments. Now, more than ever we are suffering from anxiety, sadness/depression and uncertainty regarding our health and world. Lost wages, worry over bills, unemployment, fear of the unknown and unclear future....it helps to talk to someone that is a safe, dedicated person for your mental and emotional health. Call or email our office to schedule your initial appointment.
Timely, convenient and affordable appointments by video for medication management and psychiatric services. It is easy to fit in a visit from the privacy of your home, car or office. We offer daytime, evening and weekend appointments. Now, more than ever we are suffering from anxiety, sadness/depression and uncertainty regarding our health and world. Lost wages, worry over bills, unemployment, fear of the unknown and unclear future....it helps to talk to someone that is a safe, dedicated person for your mental and emotional health. Call or email our office to schedule your initial appointment.
(240) 200-0961 View (240) 200-0961
Photo of Dr. Michael Dickson, DNP, PMHNP, Psychiatric Nurse Practitioner
Dr. Michael Dickson
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
2 Endorsed
Columbia, MD 21046  (Online Only)
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in mental health. I help my clients navigate emotional and psychological challenges by providing high-quality evidence-based care. My expertise spans multiple treatment areas, including depression, anxiety, other mood disorders and ADHD. My practice is dedicated to fostering a nurturing safe space for clients to share their stories, seek guidance, and ultimately, work towards a brighter future.
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in mental health. I help my clients navigate emotional and psychological challenges by providing high-quality evidence-based care. My expertise spans multiple treatment areas, including depression, anxiety, other mood disorders and ADHD. My practice is dedicated to fostering a nurturing safe space for clients to share their stories, seek guidance, and ultimately, work towards a brighter future.
(240) 213-6293 View (240) 213-6293
Photo of Earl A Delk - Pendulum Psychiatry, PMHNP, Psychiatric Nurse Practitioner
Pendulum Psychiatry
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Columbia, MD 21044  (Online Only)
Not accepting new clients
It is time to bring the negative stigma of seeking help for mental health issues to an end. It is a stigma when a person with mental illness is mocked or called weak for seeking help. Black Americans are less likely to seek mental health care. Statistics tell us that about 25% of African Americans seek mental health treatment, compared to 40% of white Americans. For black men the numbers are even less. Seeking help from a culturally competent therapist can assist with managing and overcoming these effects. At Pendulum Psychiatry we aim to provide a safer, more welcoming space for Black men seeking medication management and therapy.
It is time to bring the negative stigma of seeking help for mental health issues to an end. It is a stigma when a person with mental illness is mocked or called weak for seeking help. Black Americans are less likely to seek mental health care. Statistics tell us that about 25% of African Americans seek mental health treatment, compared to 40% of white Americans. For black men the numbers are even less. Seeking help from a culturally competent therapist can assist with managing and overcoming these effects. At Pendulum Psychiatry we aim to provide a safer, more welcoming space for Black men seeking medication management and therapy.
(240) 635-9666 View (240) 635-9666

More Psychiatrists Nearby

Photo of Lisa Johnson - Thrivewell Health, (Medication Management), MSN, CRNP, PMHNP, FNP-c, Psychiatric Nurse Practitioner
Thrivewell Health, (Medication Management)
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP, FNP-c
Verified Verified
1 Endorsed
Catonsville, MD 21228  (Online Only)
Whether they stem from complex life changes, trauma, chemical imbalances or thought processes, I’m dedicated to helping you navigate them all.
Are you feeling overwhelmed by loneliness, sadness, shame or guilt? Do you find yourself battling anxiety, depression, or low self esteem? Struggling with life transitions (career counseling), lack of motivation and procrastination, or peer relationships? Thinking ADHD might be the cause? Medication management... Is this something you are considering or not? It's time to focus on your self-care and to discover the answers you've been searching for. Our ideal client is someone who is highly motivated to collaborate with us on their journey to mental health wellness. I’m here to offer you a compassionate approach to mental health.
Whether they stem from complex life changes, trauma, chemical imbalances or thought processes, I’m dedicated to helping you navigate them all.
Are you feeling overwhelmed by loneliness, sadness, shame or guilt? Do you find yourself battling anxiety, depression, or low self esteem? Struggling with life transitions (career counseling), lack of motivation and procrastination, or peer relationships? Thinking ADHD might be the cause? Medication management... Is this something you are considering or not? It's time to focus on your self-care and to discover the answers you've been searching for. Our ideal client is someone who is highly motivated to collaborate with us on their journey to mental health wellness. I’m here to offer you a compassionate approach to mental health.
(301) 414-8039 View (301) 414-8039
Photo of Yang Roby, MD, PhD, Psychiatrist
Yang Roby
Psychiatrist, MD, PhD
Verified Verified
1 Endorsed
Ellicott City, MD 21042
Dr. Yang Roby is a board-certified psychiatrist who has a decade of experience treating adults with anxiety, depression, ADHD, trauma disorders, and phobias. She integrates pharmaceutical expertise with mindfulness and therapy for a holistic approach. She enjoys working with clients facing school and life challenges, parenting issues as well as transitional difficulties in every aspect of life.
Dr. Yang Roby is a board-certified psychiatrist who has a decade of experience treating adults with anxiety, depression, ADHD, trauma disorders, and phobias. She integrates pharmaceutical expertise with mindfulness and therapy for a holistic approach. She enjoys working with clients facing school and life challenges, parenting issues as well as transitional difficulties in every aspect of life.
(443) 355-4468 View (443) 355-4468
Photo of Laura Joseph - Assured Care Group, LLC, PMHNPBC, FNPBC, Psychiatric Nurse Practitioner
Assured Care Group, LLC
Psychiatric Nurse Practitioner, PMHNPBC, FNPBC
Verified Verified
Ellicott City, MD 21042  (Online Only)
I provide multiple types of support to help people cut through the blocks and return to the life they’re meant to be living.
Hello, I’m happy to be accepting new patients. I believe we all have a wise inner self that can help us deal with stress, make the best decisions, and thrive in life. Unfortunately, we sometimes get cut off from that wisdom by stressful situations or mental health conditions. Problems like traumatic stress, substance abuse, and ADHD make it more difficult to see the positives and opportunities ahead. Fortunately, you can overcome anything that’s holding you back.
I provide multiple types of support to help people cut through the blocks and return to the life they’re meant to be living.
Hello, I’m happy to be accepting new patients. I believe we all have a wise inner self that can help us deal with stress, make the best decisions, and thrive in life. Unfortunately, we sometimes get cut off from that wisdom by stressful situations or mental health conditions. Problems like traumatic stress, substance abuse, and ADHD make it more difficult to see the positives and opportunities ahead. Fortunately, you can overcome anything that’s holding you back.
(443) 806-8213 View (443) 806-8213
Life Coaching Psychiatrists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.