Cognitive Behavioral (CBT) Psychiatrists in Wilmington, MA

Photo of Dr. Andrea Papa-Molter, MD, Psychiatrist
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Wilmington, MA 01887
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(339) 229-6555 View (339) 229-6555
Photo of Dr. Allen Masry, MD, Psychiatrist
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Wilmington, MA 01887
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(339) 218-3614 View (339) 218-3614
Photo of Joseph Allaire, PMHNP, Psychiatric Nurse Practitioner
Joseph Allaire
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Wilmington, MA 01887
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with multiple years of experience working in Psychiatric and Critical Care Nursing. I have experience treating various Psychiatric disorders and enjoy working with people in all life stages.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with multiple years of experience working in Psychiatric and Critical Care Nursing. I have experience treating various Psychiatric disorders and enjoy working with people in all life stages.
(339) 218-3317 View (339) 218-3317
Photo of Carol Smith, PA-C, Physician Assistant
Carol Smith
Physician Assistant, PA-C
Verified Verified
Wilmington, MA 01887
Self-discovery and implementation of new habits and skills can be uncomfortable. My ideal client is someone who is ready to be uncomfortable and one who is dedicated to making an investment in their mental health. Having someone who is consistent with their care and transparent about their feelings and symptoms will lead to an efficient resolution of concerns and achieving goals.
Self-discovery and implementation of new habits and skills can be uncomfortable. My ideal client is someone who is ready to be uncomfortable and one who is dedicated to making an investment in their mental health. Having someone who is consistent with their care and transparent about their feelings and symptoms will lead to an efficient resolution of concerns and achieving goals.
(339) 217-7202 View (339) 217-7202
Photo of Chloe Cameron, PMHNP, Psychiatric Nurse Practitioner
Chloe Cameron
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Wilmington, MA 01887
I recently founded North Andover Behavioral Health alongside my colleague Amy Kehoe, LMHC as a collaborative outpatient approach to supporting clients in the community seeking medication management, individual and group therapy. I have treated children as young as 5 years old, adolescents, adults, and older adults. I specialize in evaluating and managing a broad range of psychiatric disorders across the lifespan through medication management.
I recently founded North Andover Behavioral Health alongside my colleague Amy Kehoe, LMHC as a collaborative outpatient approach to supporting clients in the community seeking medication management, individual and group therapy. I have treated children as young as 5 years old, adolescents, adults, and older adults. I specialize in evaluating and managing a broad range of psychiatric disorders across the lifespan through medication management.
(508) 794-8365 View (508) 794-8365

More Psychiatrists Nearby

Photo of Dr. Andrea Papa-Molter, DO, Psychiatrist
Dr. Andrea Papa-Molter
Psychiatrist, DO
Verified Verified
Woburn, MA 01801
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(339) 232-3854 View (339) 232-3854
Photo of Dr. Andrea Papa-Molter, MD, Psychiatrist
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Lexington, MA 02420
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(339) 233-4493 View (339) 233-4493
Photo of Dong Chan Park, Psychiatrist
Dong Chan Park
Psychiatrist
Verified Verified
1 Endorsed
Lexington, MA 02421
I have regularly incorporated cognitive behavioral therapy and motivational interviewing as part of my clinical practice.
My clients are suffering from problematic maladaptive behavioral patterns that they recognize as such and feel that they do not have control over them. They realize that it first began as an escape from other underlying problems and they are now ready to face it so that they can grow as a person.
I have regularly incorporated cognitive behavioral therapy and motivational interviewing as part of my clinical practice.
My clients are suffering from problematic maladaptive behavioral patterns that they recognize as such and feel that they do not have control over them. They realize that it first began as an escape from other underlying problems and they are now ready to face it so that they can grow as a person.
(617) 206-1476 View (617) 206-1476
Photo of Emily Coyle, PMHNP, Psychiatric Nurse Practitioner
Emily Coyle
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Woburn, MA 01801
I can offer medication management as well as psychotherapy and CBT for a wide range of psychiatric conditions.
An ideal client would be someone who is open, honest, and willing to ask for help. This person wants to get better and is open to suggestions and treatment options. They are willing to put in the effort to help themselves and work as a team with their provider in order to move toward mental wellness.
I can offer medication management as well as psychotherapy and CBT for a wide range of psychiatric conditions.
An ideal client would be someone who is open, honest, and willing to ask for help. This person wants to get better and is open to suggestions and treatment options. They are willing to put in the effort to help themselves and work as a team with their provider in order to move toward mental wellness.
(857) 424-0767 View (857) 424-0767
Photo of Jennifer Koch, MD, Psychiatrist
Jennifer Koch
Psychiatrist, MD
Verified Verified
Lexington, MA 02420
If you are seeking individual therapy, parent guidance, CBT, family therapy, or parent coaching, please reach out to discuss how we can work together to reach your short or long-term goals.
Growing up and parenting, even under the best circumstances, are full of challenges. When you or your child is struggling, it makes each of those challenges even more difficult. Dr. Jennifer Koch specializes in helping adults and children navigate these difficult times whether they are brought on by life stressors, grief, behavior patterns, or illness. She works with individuals and their families to evaluate their circumstances, to provide personalized recommendations, and to address their concerns so that they may return to a more comfortable, peaceful way of life.
If you are seeking individual therapy, parent guidance, CBT, family therapy, or parent coaching, please reach out to discuss how we can work together to reach your short or long-term goals.
Growing up and parenting, even under the best circumstances, are full of challenges. When you or your child is struggling, it makes each of those challenges even more difficult. Dr. Jennifer Koch specializes in helping adults and children navigate these difficult times whether they are brought on by life stressors, grief, behavior patterns, or illness. She works with individuals and their families to evaluate their circumstances, to provide personalized recommendations, and to address their concerns so that they may return to a more comfortable, peaceful way of life.
(339) 777-6015 View (339) 777-6015
Photo of Cristina Desa, MSN, PMHNP, PMH-NP, APRN-NP, BC, Psychiatric Nurse Practitioner
Cristina Desa
Psychiatric Nurse Practitioner, MSN, PMHNP, PMH-NP, APRN-NP, BC
Verified Verified
1 Endorsed
Chelmsford, MA 01824
My passion lies in helping parents support their children and adolescents who are navigating the challenges of ADHD and anxiety. What I Offer: ADHD coaching sessions, CBT educational program, medication management, a personalized treatment by providing thoughtful and safe medication options when necessary.
My passion lies in helping parents support their children and adolescents who are navigating the challenges of ADHD and anxiety. What I Offer: ADHD coaching sessions, CBT educational program, medication management, a personalized treatment by providing thoughtful and safe medication options when necessary.
(978) 440-2025 View (978) 440-2025
Photo of Janice H. Goodman, PhD, PMHNP, PMHCNS, Psychiatric Nurse Practitioner
Janice H. Goodman
Psychiatric Nurse Practitioner, PhD, PMHNP, PMHCNS
Verified Verified
Wakefield, MA 01880
I am a board-certified psychiatric/mental health nurse practitioner with over 20 years of clinical experience. I specialize in women’s mental health and provide psychotherapy and/or medication management with special attention to the specific needs of women of all ages, including pregnant and postpartum women. I utilize a relationship-based, collaborative, and holistic approach to empower women through knowledge, self-awareness, and self-care. The therapy I provide is grounded in psychodynamic, supportive, cognitive-behavioral, and mindfulness-based theories and approaches.
I am a board-certified psychiatric/mental health nurse practitioner with over 20 years of clinical experience. I specialize in women’s mental health and provide psychotherapy and/or medication management with special attention to the specific needs of women of all ages, including pregnant and postpartum women. I utilize a relationship-based, collaborative, and holistic approach to empower women through knowledge, self-awareness, and self-care. The therapy I provide is grounded in psychodynamic, supportive, cognitive-behavioral, and mindfulness-based theories and approaches.
(781) 775-4963 View (781) 775-4963
Photo of Christoforos Iraklis Giakoumatos, MD, Psychiatrist
Christoforos Iraklis Giakoumatos
Psychiatrist, MD
Verified Verified
Winchester, MA 01890
I treat adults with mental health disorders, such as depression, bipolar disorder, anxiety, ADHD and PTSD. I also treat adults with substance use disorders and behavioral addictions. I believe in individualizing treatment based on each person's needs. I offer medication management visits, complemented with elements of Motivational Interviewing (MI), Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and psychodymanic psychotherapy. I also offer psychotherapy visits without medication management, if someone is not in need of medications.
I treat adults with mental health disorders, such as depression, bipolar disorder, anxiety, ADHD and PTSD. I also treat adults with substance use disorders and behavioral addictions. I believe in individualizing treatment based on each person's needs. I offer medication management visits, complemented with elements of Motivational Interviewing (MI), Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and psychodymanic psychotherapy. I also offer psychotherapy visits without medication management, if someone is not in need of medications.
(857) 810-4123 View (857) 810-4123
Photo of Fauzia Wali Khan - Spectrum Neuro Behavioral Care ( SNBCare ), MD, PMHNP, LICSW, Psychiatrist
Spectrum Neuro Behavioral Care ( SNBCare )
Psychiatrist, MD, PMHNP, LICSW
Verified Verified
Lowell, MA 01852  (Online Only)
With evidence-based treatment techniques that include individual, family, or coupe therapy, cognitive behavioral therapy, insight-focused counseling, as well as psychiatric medicine and TMS, we take a holistic approach to your treatment.
SNBCare is a multidisciplinary group of dedicated professionals, providing the best quality care for a wide range of outpatient mental health services. We have been serving adults, families, and couples for over a decade in a caring, patient-friendly environment. We are offering Telemedicine and Teletherapy through video to all who want to be seen during this time, as well as TMS (transcranial magnetic stimulation). We accept almost all insurances. We are currently accepting new patients for telemedicine, teletherapy, and TMS and would be honored to support you on your journey to mental wellness.
With evidence-based treatment techniques that include individual, family, or coupe therapy, cognitive behavioral therapy, insight-focused counseling, as well as psychiatric medicine and TMS, we take a holistic approach to your treatment.
SNBCare is a multidisciplinary group of dedicated professionals, providing the best quality care for a wide range of outpatient mental health services. We have been serving adults, families, and couples for over a decade in a caring, patient-friendly environment. We are offering Telemedicine and Teletherapy through video to all who want to be seen during this time, as well as TMS (transcranial magnetic stimulation). We accept almost all insurances. We are currently accepting new patients for telemedicine, teletherapy, and TMS and would be honored to support you on your journey to mental wellness.
(508) 271-7198 View (508) 271-7198
Photo of Dr. Allen Masry, MD, Psychiatrist
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Burlington, MA 01803
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(339) 229-8654 View (339) 229-8654
Photo of Dr. Andrea Papa-Molter, MD, Psychiatrist
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Winchester, MA 01890
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(857) 392-3885 View (857) 392-3885
Photo of Albert Yeung - Albert Yeung, MD Ketamine Assisted Psychotherapy , Albert , MD, ScD, Psychiatrist
Albert Yeung, MD Ketamine Assisted Psychotherapy
Psychiatrist, Albert , MD, ScD
Verified Verified
1 Endorsed
Lexington, MA 02420
Dr. Yeung is a highly skilled and experienced psychiatrist affiliated with Harvard Medical School and Massachusetts General Hospital. He has extensive clinical experience in treating a wide spectrum of psychiatric conditions including sleep disturbances, anxiety, depression, trauma, bipolar disorder, and attention deficit disorders. Dr. Yeung personalizes treatment to each individual he works with. He utilizes a holistic approach that combines the benefits of medication, dynamic psychotherapy, cognitive behavioral therapy, and complementary mind-body treatments including mindfulness, tai chi, qigong, and acupuncture.
Dr. Yeung is a highly skilled and experienced psychiatrist affiliated with Harvard Medical School and Massachusetts General Hospital. He has extensive clinical experience in treating a wide spectrum of psychiatric conditions including sleep disturbances, anxiety, depression, trauma, bipolar disorder, and attention deficit disorders. Dr. Yeung personalizes treatment to each individual he works with. He utilizes a holistic approach that combines the benefits of medication, dynamic psychotherapy, cognitive behavioral therapy, and complementary mind-body treatments including mindfulness, tai chi, qigong, and acupuncture.
(617) 917-2457 View (617) 917-2457
Photo of Jessica Goulart, PMHNP, FNP-C, Psychiatric Nurse Practitioner
Jessica Goulart
Psychiatric Nurse Practitioner, PMHNP, FNP-C
Verified Verified
1 Endorsed
Wakefield, MA 01880  (Online Only)
I am accepting new patients. I offer medication management in combination with cognitive behavioral therapy via telemedicine. I utilize traditional medicine with complementary and alternative medicine. As a dual board certified Psychiatric Nurse Practitioner and Family Nurse Practitioner, I care for the community by balancing the rational, emotional and spiritual health of each individual. By using a holistic approach I provide my patients with the tools to overcome psychiatric symptoms and stressors. I am described as genuine, compassionate, and empathetic.
I am accepting new patients. I offer medication management in combination with cognitive behavioral therapy via telemedicine. I utilize traditional medicine with complementary and alternative medicine. As a dual board certified Psychiatric Nurse Practitioner and Family Nurse Practitioner, I care for the community by balancing the rational, emotional and spiritual health of each individual. By using a holistic approach I provide my patients with the tools to overcome psychiatric symptoms and stressors. I am described as genuine, compassionate, and empathetic.
(339) 217-5074 View (339) 217-5074
Photo of Devin Gibbs, MD, Psychiatrist
Devin Gibbs
Psychiatrist, MD
Verified Verified
Lexington, MA 02421
I provide therapy using a psychodynamic framework and integrate techniques from mindfulness, CBT, and DBT.
Most people at some point in their lives find themselves feeling stuck, unable to break out of old patterns or achieve their goals. Many of the individuals I work with are outwardly functioning well in many areas of their lives, but struggling with depression, anxiety, or navigating life transitions. Talk therapy can be a powerful tool to help people move past these roadblocks and build a more meaningful and full life.
I provide therapy using a psychodynamic framework and integrate techniques from mindfulness, CBT, and DBT.
Most people at some point in their lives find themselves feeling stuck, unable to break out of old patterns or achieve their goals. Many of the individuals I work with are outwardly functioning well in many areas of their lives, but struggling with depression, anxiety, or navigating life transitions. Talk therapy can be a powerful tool to help people move past these roadblocks and build a more meaningful and full life.
(339) 331-1566 View (339) 331-1566
Photo of Dr. Allen Masry, MD, Psychiatrist
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Lexington, MA 02420
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(339) 900-8497 View (339) 900-8497

See more therapy options for Wilmington

Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.