Cognitive Behavioral (CBT) Psychiatrists in Quincy, MA
![Photo of Jacine Yael Vilches, DNP, PMHNPBC, FNP-BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/d8d5ea84-f73b-4c3e-8424-9554e90cb256/3/320x400.jpeg)
Jacine Yael Vilches
Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-BC
Verified Verified
11 Endorsed
Quincy, MA 02169 (Online Only)
Evidence-based modalities like CBT, DBT, and trauma-focused therapies are tailored to each client's needs.
As a psychiatric nurse practitioner, my ideal client would be someone who is open, motivated, and committed to their healing and personal growth journey. They may be struggling with various mental health challenges such as depression, anxiety, trauma. However, they recognize the need for professional support and are willing to actively engage in the therapeutic process.
Evidence-based modalities like CBT, DBT, and trauma-focused therapies are tailored to each client's needs.
As a psychiatric nurse practitioner, my ideal client would be someone who is open, motivated, and committed to their healing and personal growth journey. They may be struggling with various mental health challenges such as depression, anxiety, trauma. However, they recognize the need for professional support and are willing to actively engage in the therapeutic process.
![Photo of Darkovna Juste, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/cf8b1659-2864-4d4a-a413-f2977bf8c934/1/320x400.png)
As a recent PMHNP graduate from Massachusetts School of Pharmacy & Health Sciences, I have a 3+ year of clinical experience in psych unit. I understand that I am a new Psych Nurse Practitioner, but I have a strong background in the field. I worked as a Psych RN at Carney Hospital for four years. I worked as a Behavioral Response Nurse at Children Hospital and a nurse at Old Colony Correctional Center. I've had the opportunity to work with adult, elderly, teenager, and children with mental illness. My educational background has given me a solid understanding of Psych Nurse Practitioner role.
As a recent PMHNP graduate from Massachusetts School of Pharmacy & Health Sciences, I have a 3+ year of clinical experience in psych unit. I understand that I am a new Psych Nurse Practitioner, but I have a strong background in the field. I worked as a Psych RN at Carney Hospital for four years. I worked as a Behavioral Response Nurse at Children Hospital and a nurse at Old Colony Correctional Center. I've had the opportunity to work with adult, elderly, teenager, and children with mental illness. My educational background has given me a solid understanding of Psych Nurse Practitioner role.
![Photo of Laura Rusu, PMHNP, MSN, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/46d0d793-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Laura is a Board Certified Psychiatric Mental Health Nurse Practitioner. She conducts psychiatric evaluations, makes diagnoses, and prescribes effective medications. She has experience with a broad spectrum of disorders including depression, anxiety, panic,ADD/ADHD, and PTSD. Laura's goal is to prescribe medications in a conservative, effective, and safe manner.
Laura is a Board Certified Psychiatric Mental Health Nurse Practitioner. She conducts psychiatric evaluations, makes diagnoses, and prescribes effective medications. She has experience with a broad spectrum of disorders including depression, anxiety, panic,ADD/ADHD, and PTSD. Laura's goal is to prescribe medications in a conservative, effective, and safe manner.
![Photo of Lois Awah, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/3ba8f2df-9d73-4f5f-938c-9caca0d065fb/2/320x400.png)
Lois Awah is a Psychiatric Mental Health Nurse Practitioner (PMHNP) with more than 3 years of mental health experience. She specializes in treating adults who are suffering from anxiety, depression, bipolar disorders, personality disorders, schizophrenia, trauma, PTSD, and other psychiatric-related diagnoses. As a PMHNP, Lois is also a patient advocate, counselor, and helps with medication management.
Lois Awah is a Psychiatric Mental Health Nurse Practitioner (PMHNP) with more than 3 years of mental health experience. She specializes in treating adults who are suffering from anxiety, depression, bipolar disorders, personality disorders, schizophrenia, trauma, PTSD, and other psychiatric-related diagnoses. As a PMHNP, Lois is also a patient advocate, counselor, and helps with medication management.
We understand how hard it is to find psychiatric care and get an appointment quick. We are now accepting new clients! We just added additional hours and our wait time is only 1 week. www.ascendboston.com
We understand how hard it is to find psychiatric care and get an appointment quick. We are now accepting new clients! We just added additional hours and our wait time is only 1 week. www.ascendboston.com
Now accepting NEW clients! Our wait at this time is only one week due to our expanded hours and expansion of providers. Please call 508-296-0875.
Now accepting NEW clients! Our wait at this time is only one week due to our expanded hours and expansion of providers. Please call 508-296-0875.
![Photo of Cynthia Iwunze, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/496370ac-b15e-4b06-bc7b-67fad7159878/1/320x400.png)
My ideal clients present with Anxiety. Most anxiety disorder is excessive worrying and restlessness. Clients may have difficulty handling uncertainty, ongoing anxiety, and worries that are difficult to control and interfere with day-to-day activities. You may exhibit symptoms that are similar to panic disorder, obsessive-compulsive disorder and other types of anxiety, but may be from different conditions. My goal of treatment is to manage and lower your anxiety levels, calm your mind, and help you overcome your fears. Making lifestyle changes, learning coping skills and using relaxation techniques also can help.
My ideal clients present with Anxiety. Most anxiety disorder is excessive worrying and restlessness. Clients may have difficulty handling uncertainty, ongoing anxiety, and worries that are difficult to control and interfere with day-to-day activities. You may exhibit symptoms that are similar to panic disorder, obsessive-compulsive disorder and other types of anxiety, but may be from different conditions. My goal of treatment is to manage and lower your anxiety levels, calm your mind, and help you overcome your fears. Making lifestyle changes, learning coping skills and using relaxation techniques also can help.
![Photo of Mary Smith, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/7f514c07-daed-4859-9ca9-2c992b2f5da8/1/320x400.jpeg)
Mary Ellen Smith is a Board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with 37 years of experience in nursing and a wealth of experience in almost all areas of mental health. Mary Ellen manages and treats a wide range of mental health concerns including depression, anxiety disorders, attention deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), and bipolar illness. She has worked as a nurse clinician for 19 years at a major teaching hospital in Boston.
Mary Ellen Smith is a Board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with 37 years of experience in nursing and a wealth of experience in almost all areas of mental health. Mary Ellen manages and treats a wide range of mental health concerns including depression, anxiety disorders, attention deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), and bipolar illness. She has worked as a nurse clinician for 19 years at a major teaching hospital in Boston.
![Photo of Jacqueline Ann Owens, RN, MSN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/755bced1-f0d6-4bcf-97e4-ae83f9f15eb9/2/320x400.jpeg)
Jacqueline Ann Owens
Psychiatric Nurse Practitioner, RN, MSN, PMHNP
Verified Verified
Quincy, MA 02169
I am a board certified Psychiatric Mental Health Nurse Practitioner clinically trained in treating patients with mental health diagnoses across the lifespan. I received my Advanced Practice Psychiatric Nursing degree from Walden University, in Minneapolis, MN. Prior to becoming an advanced practice nurse, I worked in Southern California, which was an irreplaceable experience for me, both personally and professionally. Returning home to Boston, I had the opportunity to work for Boston Medical Center, and then South Shore Hospital’s Emergency Department for 15 years, holding certification and accreditation in Case Management.
I am a board certified Psychiatric Mental Health Nurse Practitioner clinically trained in treating patients with mental health diagnoses across the lifespan. I received my Advanced Practice Psychiatric Nursing degree from Walden University, in Minneapolis, MN. Prior to becoming an advanced practice nurse, I worked in Southern California, which was an irreplaceable experience for me, both personally and professionally. Returning home to Boston, I had the opportunity to work for Boston Medical Center, and then South Shore Hospital’s Emergency Department for 15 years, holding certification and accreditation in Case Management.
![Photo of Dr. Ellen Elizabeth Sampson, DNP, PMHNP, GNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/542278cb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Ellen Elizabeth Sampson
Psychiatric Nurse Practitioner, DNP, PMHNP, GNP
Verified Verified
2 Endorsed
Quincy, MA 02169
I am a Psychiatric and Geriatric Board Certified Nurse Practitioner who enjoys working closely with my patients to help them find ways to understand and improve their quality of life. I believe that everyone has issues which can become problems if not understood and addressed as life is a process with many stages. My job is to help you to find ways to cope and give you hope and good outcomes by the use of counseling, education, medications or other alternatives.
I am a Psychiatric and Geriatric Board Certified Nurse Practitioner who enjoys working closely with my patients to help them find ways to understand and improve their quality of life. I believe that everyone has issues which can become problems if not understood and addressed as life is a process with many stages. My job is to help you to find ways to cope and give you hope and good outcomes by the use of counseling, education, medications or other alternatives.
![Photo of Lhassane Oumalek, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/0aae8ce4-5bd7-48f7-baea-6056b88f18bf/1/320x400.png)
Lhassane Oumalek
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Quincy, MA 02169 (Online Only)
Lhassane "Hassan" Oumalek is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with years of experience using a combination of therapy and medication management to alleviate mental health concerns and provide hope and healing to adults and seniors. He is well trained in the treatment of a wide range of mental health issues including depression, anxiety, insomnia, adjustment issues, as well as bipolar-related issues and schizophrenia-type disorders. He works with his clients to understand the whole person, family history, genetic makeup, and daily routine in order to help each individual find balance and success.
Lhassane "Hassan" Oumalek is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with years of experience using a combination of therapy and medication management to alleviate mental health concerns and provide hope and healing to adults and seniors. He is well trained in the treatment of a wide range of mental health issues including depression, anxiety, insomnia, adjustment issues, as well as bipolar-related issues and schizophrenia-type disorders. He works with his clients to understand the whole person, family history, genetic makeup, and daily routine in order to help each individual find balance and success.
![Photo of Patricia Green Cameron, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/3cd28ac7-df0f-49b9-9a34-f1fe5b9c25dd/4/320x400.jpeg)
You have within you everything necessary to have a life filled with peace, joy, and abundance. As a board-certified Psychiatric Mental Health Nurse Practitioner, I would like to partner closely with you to help you to improve your quality of life. I believe that “Mental health is not a destination; it is a journey,” and every person’s journey is unique. Therefore, my approach to building a therapeutic alliance is individualized. Life’s challenges can sometimes leave you feeling as though you are unable to cope and, in a sense, hopeless.
You have within you everything necessary to have a life filled with peace, joy, and abundance. As a board-certified Psychiatric Mental Health Nurse Practitioner, I would like to partner closely with you to help you to improve your quality of life. I believe that “Mental health is not a destination; it is a journey,” and every person’s journey is unique. Therefore, my approach to building a therapeutic alliance is individualized. Life’s challenges can sometimes leave you feeling as though you are unable to cope and, in a sense, hopeless.
![Photo of Lauren Stanley, PA, Physician Assistant](https://photos.psychologytoday.com/270e4118-2297-47c7-a763-0a9c13b9c99d/1/320x400.jpeg)
Meet Lauren, a nationally certified Physician Associate with a specialization in psychiatry, highlighting her commitment to mental health care. Her educational journey, marked by academic excellence, includes both a Bachelor of Science in Health Science and a Master of Physician Assistant Studies from MCPHS University, where she graduated magna cum laude. Lauren's primary goal as a psychiatric PA is to empower her patients to achieve their mental health goals through honest and open communication.
Meet Lauren, a nationally certified Physician Associate with a specialization in psychiatry, highlighting her commitment to mental health care. Her educational journey, marked by academic excellence, includes both a Bachelor of Science in Health Science and a Master of Physician Assistant Studies from MCPHS University, where she graduated magna cum laude. Lauren's primary goal as a psychiatric PA is to empower her patients to achieve their mental health goals through honest and open communication.
![Photo of Maryjean Budebo, PA, Physician Assistant](https://photos.psychologytoday.com/363f04b2-ea07-4a91-a38d-2573cf32bfe2/1/320x400.jpeg)
Meet MJ, a highly qualified and nationally certified Physician Assistant (PA) who brings a wealth of knowledge and a compassionate approach to patient care. Her academic journey reflects her commitment to excellence and her dedication to providing the best quality of care to her patients. MJ earned her Master of Physician Assistant Studies and Masters of Health Sciences from The George Washington University, showcasing her advanced training in the field. Her educational journey also includes a Bachelor of Science in Health Sciences with a major in Biology and a minor in the Spanish Language from UMASS.
Meet MJ, a highly qualified and nationally certified Physician Assistant (PA) who brings a wealth of knowledge and a compassionate approach to patient care. Her academic journey reflects her commitment to excellence and her dedication to providing the best quality of care to her patients. MJ earned her Master of Physician Assistant Studies and Masters of Health Sciences from The George Washington University, showcasing her advanced training in the field. Her educational journey also includes a Bachelor of Science in Health Sciences with a major in Biology and a minor in the Spanish Language from UMASS.
![Photo of Julie Martin, PA, Physician Assistant](https://photos.psychologytoday.com/433584de-88b5-4ede-af45-c4500f9f40e5/1/320x400.jpeg)
Meet Julie, a highly accomplished and multi-talented Physician Assistant (PA) with a unique educational background. Julie's academic journey reflects her diverse interests, as she obtained two Bachelor degrees in Molecular Biology and Fine Arts. Her commitment to excellence was evident throughout her education, earning her multiple scholarships for her outstanding academic achievements. Julie's pursuit of healthcare excellence continued at MCPHS Boston, where she earned a Master of Science in Physician Assistant Studies. This advanced degree equipped her with the knowledge and skills needed to excel in her career as a PA.
Meet Julie, a highly accomplished and multi-talented Physician Assistant (PA) with a unique educational background. Julie's academic journey reflects her diverse interests, as she obtained two Bachelor degrees in Molecular Biology and Fine Arts. Her commitment to excellence was evident throughout her education, earning her multiple scholarships for her outstanding academic achievements. Julie's pursuit of healthcare excellence continued at MCPHS Boston, where she earned a Master of Science in Physician Assistant Studies. This advanced degree equipped her with the knowledge and skills needed to excel in her career as a PA.
![Photo of Alice Frawley, PA, Physician Assistant](https://photos.psychologytoday.com/d778f66a-13d9-47f3-ab49-eb7fdf8c90d8/2/320x400.jpeg)
Meet Alice, a compassionate and highly qualified Physician Assistant with a profound focus on mental health support. Alice's journey in healthcare began at Saint Francis University, where she honed her skills and passion for patient care. As an NCCPA certified professional, she is dedicated to working collaboratively with her patients, providing them with the healing and support they need throughout life's various journeys. Alice's primary goal is to promote not only physical but also mental well-being in her patients.
Meet Alice, a compassionate and highly qualified Physician Assistant with a profound focus on mental health support. Alice's journey in healthcare began at Saint Francis University, where she honed her skills and passion for patient care. As an NCCPA certified professional, she is dedicated to working collaboratively with her patients, providing them with the healing and support they need throughout life's various journeys. Alice's primary goal is to promote not only physical but also mental well-being in her patients.
![Photo of Ashley Russell Gray, PA, Physician Assistant](https://photos.psychologytoday.com/182fc36c-d438-4586-bf77-3616a1420820/1/320x400.jpeg)
Ashley is a nationally certified Physician Assistant with a Master of Science from Methodist University in North Carolina. Prior to becoming a PA-C she served in the Army for 9 years including several combat deployments.
Ashley is a nationally certified Physician Assistant with a Master of Science from Methodist University in North Carolina. Prior to becoming a PA-C she served in the Army for 9 years including several combat deployments.
![Photo of Leslie Daschner, PA, Physician Assistant](https://photos.psychologytoday.com/dc21aca0-2c95-452d-ace1-f5da91840b20/1/320x400.jpeg)
Meet Leslie, a dedicated and compassionate certified Physician Assistant (PA) who specializes in the field of psychiatry, emphasizing her commitment to mental health care. Leslie's journey into the world of healthcare and psychiatry started at a young age when she felt drawn to the mental health field. This early passion led her to pursue a Bachelor of Arts degree in psychology from the University of Toledo while completing prerequisites for PA school.
Meet Leslie, a dedicated and compassionate certified Physician Assistant (PA) who specializes in the field of psychiatry, emphasizing her commitment to mental health care. Leslie's journey into the world of healthcare and psychiatry started at a young age when she felt drawn to the mental health field. This early passion led her to pursue a Bachelor of Arts degree in psychology from the University of Toledo while completing prerequisites for PA school.
![Photo of Preya Patel, PA, Physician Assistant](https://photos.psychologytoday.com/91ae54cc-46df-47d9-9c32-6b5f9eb5bb07/2/320x400.jpeg)
Preya is a nationally certified Physician Associate, with a focus on psychiatry. She received her bachelors in Health Science and a master of Medical Science in Physician Assistant Studies. Preya has experience in urgent care, inpatient and outpatient settings.
Preya is a nationally certified Physician Associate, with a focus on psychiatry. She received her bachelors in Health Science and a master of Medical Science in Physician Assistant Studies. Preya has experience in urgent care, inpatient and outpatient settings.
![Photo of Scott Arno, PA, Physician Assistant](https://photos.psychologytoday.com/93fd7bf2-d2af-4960-9ace-5d768585555a/2/320x400.jpeg)
Scott Arno, PA, is an accomplished physician assistant with over 8 years of experience and a strong commitment to enhancing mental health care for his patients. Graduating from Clarkson University, Scott's primary goal is to deepen his understanding of mental illness, ensuring that every individual receives optimized care to improve their overall quality of life. Scott's career journey reflects his dedication to providing comprehensive healthcare:
Scott Arno, PA, is an accomplished physician assistant with over 8 years of experience and a strong commitment to enhancing mental health care for his patients. Graduating from Clarkson University, Scott's primary goal is to deepen his understanding of mental illness, ensuring that every individual receives optimized care to improve their overall quality of life. Scott's career journey reflects his dedication to providing comprehensive healthcare:
See more therapy options for Quincy
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Quincy
- Boston
- Braintree
- Brookline
- Cambridge
- Dorchester
- Hingham
- Milton
- Randolph
- Somerville
- South Boston
- Stoughton
- Weymouth
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.