Cognitive Behavioral (CBT) Psychiatrists in Melrose, MA
Angelique Empleo-Sandberg
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Melrose, MA 02176
Any reason for seeking mental health care is significant, no matter how big or small it may seem. I believe that mental wellness is multi-faceted, and that each person has a unique story deserving of specialized care. I provide therapy and medication management for a range of conditions, with a special focus on depression and anxiety, as well as personality, interpersonal, and trauma-related disorders. My approach is client-centred and trauma-informed. I hope to provide a safe space for individuals of all backgrounds and experiences.
Any reason for seeking mental health care is significant, no matter how big or small it may seem. I believe that mental wellness is multi-faceted, and that each person has a unique story deserving of specialized care. I provide therapy and medication management for a range of conditions, with a special focus on depression and anxiety, as well as personality, interpersonal, and trauma-related disorders. My approach is client-centred and trauma-informed. I hope to provide a safe space for individuals of all backgrounds and experiences.
Gretchen Woodward
Psychiatric Nurse Practitioner, PHMNP
Verified Verified
1 Endorsed
Melrose, MA 02176 (Online Only)
Gretchen collaborates with clients to find the treatments that meet their individual needs. She has completed training in many therapy modalities. She brings her training blended with clinical experience and intuition to provide personalized care. Treating conditions that include ADHD, stress related and mood related disorders. Experienced in trauma based care.
Gretchen collaborates with clients to find the treatments that meet their individual needs. She has completed training in many therapy modalities. She brings her training blended with clinical experience and intuition to provide personalized care. Treating conditions that include ADHD, stress related and mood related disorders. Experienced in trauma based care.
Frontline Psychiatric Services
Psychiatric Nurse Practitioner, MSN, APRN-BC
Verified Verified
2 Endorsed
Melrose, MA 02176
Managing and maintaining daily life activities can sometimes be very challenging, stressful and a daunting task for some people, especially since and during the pandemic. If you have not been feeling yourself lately, you are not alone. Maybe, you feel stuck or confused in your current situation at work, school, family, career, financial or relationship. Do you feel marginalized, afraid or alienated because of your race, gender, sex orientation and culture? Perhaps you have been experiencing symptoms of depression and anxiety that won't go away. Here, your story matters! This is a safe place for you to vent and to find relief.
Managing and maintaining daily life activities can sometimes be very challenging, stressful and a daunting task for some people, especially since and during the pandemic. If you have not been feeling yourself lately, you are not alone. Maybe, you feel stuck or confused in your current situation at work, school, family, career, financial or relationship. Do you feel marginalized, afraid or alienated because of your race, gender, sex orientation and culture? Perhaps you have been experiencing symptoms of depression and anxiety that won't go away. Here, your story matters! This is a safe place for you to vent and to find relief.
Maybelle Mbiatem
Psychiatric Nurse Practitioner, PMHNPBC, CNP, APRN, MSN
Verified Verified
3 Endorsed
Melrose, MA 02176
I Specialize in treating anxiety, mood disorders, and various neuro cognitive disorders.
My approach to care is anchored in a deep commitment to inclusivity and understanding. I specialize in providing unbiased nonjudgmental care while recognizing the unique background and experience of each patient. Fostering an environment of understanding and empathy, where patients feel heard and supported. Developing supportive strategies that empower patients to achieve Wellness, respecting their challenges. I consistently integrate modern research and evidence-based practice into my care approach. This involves crafting individualized treatment plans, specifically tailored to each patient's needs, aiming at sustaining wellness.
I Specialize in treating anxiety, mood disorders, and various neuro cognitive disorders.
My approach to care is anchored in a deep commitment to inclusivity and understanding. I specialize in providing unbiased nonjudgmental care while recognizing the unique background and experience of each patient. Fostering an environment of understanding and empathy, where patients feel heard and supported. Developing supportive strategies that empower patients to achieve Wellness, respecting their challenges. I consistently integrate modern research and evidence-based practice into my care approach. This involves crafting individualized treatment plans, specifically tailored to each patient's needs, aiming at sustaining wellness.
Hanna Yapikhina
Psychiatric Nurse Practitioner, AGNP, PMHNP
Verified Verified
3 Endorsed
Melrose, MA 02176
Welcome to your wellness journey. I am currently accepting new adult clients for medication management. I am a dual board certified Psychiatric and Adult Geriatric Nurse Practitioner with a compassionate approach and 10+ years of clinical experience. I provide a comprehensive psychiatric assessments, develop tailored treatment plans, and implement evidence-based interventions for diverse mental health conditions while considering medical comorbidities.
Welcome to your wellness journey. I am currently accepting new adult clients for medication management. I am a dual board certified Psychiatric and Adult Geriatric Nurse Practitioner with a compassionate approach and 10+ years of clinical experience. I provide a comprehensive psychiatric assessments, develop tailored treatment plans, and implement evidence-based interventions for diverse mental health conditions while considering medical comorbidities.
Edilia F Gomes
Psychiatric Nurse Practitioner, MSW, APRN-BC
Verified Verified
3 Endorsed
Melrose, MA 02176
Accepting new clients! As a Board-Certified Psychiatric Mental Health Nurse Practitioner and Social Worker, I envision my ideal client seeking understanding, validation, and hope amidst mental health challenges. They desire a collaborative partnership, evidence-based interventions tailored to their needs, and a sense of empowerment on their healing journey. I am committed to meeting them with empathy, authenticity, and cultural humility, guiding them toward resilience and wholeness in a journey of self-discovery and growth.
Accepting new clients! As a Board-Certified Psychiatric Mental Health Nurse Practitioner and Social Worker, I envision my ideal client seeking understanding, validation, and hope amidst mental health challenges. They desire a collaborative partnership, evidence-based interventions tailored to their needs, and a sense of empowerment on their healing journey. I am committed to meeting them with empathy, authenticity, and cultural humility, guiding them toward resilience and wholeness in a journey of self-discovery and growth.
Tara Conklin
Psychiatric Nurse Practitioner, PMHNP, PMH-C
Verified Verified
4 Endorsed
Melrose, MA 02176
I am a board certified Psychiatric Mental Health Nurse Practitioner providing medication management, genetic testing, and supportive therapy for children, adolescents, and adults. I strive to develop an environment where patients feel safe to share their most authentic selves and feel empowered to work together toward meaningful solutions. I take a collaborative approach with patients to develop an individualized treatment plan that meets their unique needs. Together we will work to ensure the safest and most effective use of psychiatric medications to get you feeling like the best version of yourself.
I am a board certified Psychiatric Mental Health Nurse Practitioner providing medication management, genetic testing, and supportive therapy for children, adolescents, and adults. I strive to develop an environment where patients feel safe to share their most authentic selves and feel empowered to work together toward meaningful solutions. I take a collaborative approach with patients to develop an individualized treatment plan that meets their unique needs. Together we will work to ensure the safest and most effective use of psychiatric medications to get you feeling like the best version of yourself.
Margaret Hughes
Psychiatric Nurse Practitioner, PMHNP, CPNP
Verified Verified
3 Endorsed
Melrose, MA 02176 (Online Only)
Margaret Hughes, PMHNP, is a psychiatric mental health nurse practitioner with degrees from Yale and Northeastern University. With a blend of clinical expertise and compassion, she specializes in providing comprehensive medication management, supportive therapy and genetic testing to individuals across the lifespan. She has a particular interest in college students and young adults and understands the unique challenges faced by these individuals, including academic pressure, identity formation, and the transition to independence.
Margaret Hughes, PMHNP, is a psychiatric mental health nurse practitioner with degrees from Yale and Northeastern University. With a blend of clinical expertise and compassion, she specializes in providing comprehensive medication management, supportive therapy and genetic testing to individuals across the lifespan. She has a particular interest in college students and young adults and understands the unique challenges faced by these individuals, including academic pressure, identity formation, and the transition to independence.
Hi I'm Lisa and I am here to help you. I am a Family Psychiatric Mental Health Nurse Practitioner. I specialize in anxiety and depression. I can offer you both therapy as well as medication management if appropriate. I am here to assist you with any array of symptoms or life experiencing that you may struggling that are disruptive to the quality of life that you want and deserve. I want to walk through this with you. I can offer you the option of in person sessions as well as telehealth conducted on a secure, confidential platform. My office is conveniently located on Rt. 1 in Saugus. Book with me now by clicking on my website.
Hi I'm Lisa and I am here to help you. I am a Family Psychiatric Mental Health Nurse Practitioner. I specialize in anxiety and depression. I can offer you both therapy as well as medication management if appropriate. I am here to assist you with any array of symptoms or life experiencing that you may struggling that are disruptive to the quality of life that you want and deserve. I want to walk through this with you. I can offer you the option of in person sessions as well as telehealth conducted on a secure, confidential platform. My office is conveniently located on Rt. 1 in Saugus. Book with me now by clicking on my website.
Samantha Rose Jankowski
Psychiatric Nurse Practitioner, PMHNP, CNP
Verified Verified
Melrose, MA 02176 (Online Only)
Now Accepting New Patients! Samantha is a board certified Psychiatric Mental Health Nurse Practitioner with over 8 years of experience. Samantha offers convenient telehealth psychiatric medication management. She specializes in GAD, MDD, ADHD, OCD, and Eating Disorders. Samantha utilizes her therapeutic background to create a trusting and respectful environment for her patients. Samantha is committed to a patient-centered care approach, crediting positive outcomes to shared decision making and the patient-provider alliance.
Now Accepting New Patients! Samantha is a board certified Psychiatric Mental Health Nurse Practitioner with over 8 years of experience. Samantha offers convenient telehealth psychiatric medication management. She specializes in GAD, MDD, ADHD, OCD, and Eating Disorders. Samantha utilizes her therapeutic background to create a trusting and respectful environment for her patients. Samantha is committed to a patient-centered care approach, crediting positive outcomes to shared decision making and the patient-provider alliance.
More Psychiatrists Nearby
I integrate various theoretical approaches depending on each patient's needs and preferences, with a focus on evidence-based practices such as cognitive-behavioral therapy ( CBT).
Hello, I'm Nadine Collier, licensed psychiatric nurse practitioner, specializing in medication management. With a holistic approach, I strive to collaborate with patients in understanding their mental health challenges and developing personalized treatment plans. My focus areas include depression, anxiety, and mood disorders, and I'm committed to providing compassionate care to support your journey towards improved mental well-being.
I integrate various theoretical approaches depending on each patient's needs and preferences, with a focus on evidence-based practices such as cognitive-behavioral therapy ( CBT).
Hello, I'm Nadine Collier, licensed psychiatric nurse practitioner, specializing in medication management. With a holistic approach, I strive to collaborate with patients in understanding their mental health challenges and developing personalized treatment plans. My focus areas include depression, anxiety, and mood disorders, and I'm committed to providing compassionate care to support your journey towards improved mental well-being.
I can offer medication management as well as psychotherapy and CBT for a wide range of psychiatric conditions.
An ideal client would be someone who is open, honest, and willing to ask for help. This person wants to get better and is open to suggestions and treatment options. They are willing to put in the effort to help themselves and work as a team with their provider in order to move toward mental wellness.
I can offer medication management as well as psychotherapy and CBT for a wide range of psychiatric conditions.
An ideal client would be someone who is open, honest, and willing to ask for help. This person wants to get better and is open to suggestions and treatment options. They are willing to put in the effort to help themselves and work as a team with their provider in order to move toward mental wellness.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
Dr. Juliette Osborne Psychiatric Nurse Practitioner Pmhnp-Bc
Psychiatric Nurse Practitioner, DNP, FNP-BC
Verified Verified
11 Endorsed
Malden, MA 02148
I offer specialization to clients seeking a provider who seamlessly integrates psychotherapy, including spirituality, CBT & DBT, with medication management.
I offer a distinctive healthcare approach, providing a dedicated partnership for transformative well-being. Specializing in personalized care for trauma, depression, and anxiety, I go beyond standard methods. With 15 years of expertise and dual board certifications, I integrate medication management, Christian counseling, CBT, and DBT. My unique touch, as both a healthcare partner and caregiver, brings unparalleled empathy. This isn't just care; it's an empathetic partnership, creating a uniquely empowering healthcare experience. Welcome to a new era of well-being with me, Dr. Juliette Osborne.
I offer specialization to clients seeking a provider who seamlessly integrates psychotherapy, including spirituality, CBT & DBT, with medication management.
I offer a distinctive healthcare approach, providing a dedicated partnership for transformative well-being. Specializing in personalized care for trauma, depression, and anxiety, I go beyond standard methods. With 15 years of expertise and dual board certifications, I integrate medication management, Christian counseling, CBT, and DBT. My unique touch, as both a healthcare partner and caregiver, brings unparalleled empathy. This isn't just care; it's an empathetic partnership, creating a uniquely empowering healthcare experience. Welcome to a new era of well-being with me, Dr. Juliette Osborne.
Lisa Curtain
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
3 Endorsed
Malden, MA 02148 (Online Only)
Welcome; My name is Lisa Curtain and I am a psychiatric nurse practitioner (PMHNP-BC) at The Evolving Mind LLC. I prescribe psychiatric medication for mental wellness and stability. I recognize that mental well-being is not merely the absence of illness but a dynamic state of balance, encompassing emotional, psychological, and social dimensions. Central to my approach is the cultivation of self-awareness and self-compassion. I encourage individuals to engage in a journey of introspection, exploring their thoughts, emotions and behaviors while being kind to self
Welcome; My name is Lisa Curtain and I am a psychiatric nurse practitioner (PMHNP-BC) at The Evolving Mind LLC. I prescribe psychiatric medication for mental wellness and stability. I recognize that mental well-being is not merely the absence of illness but a dynamic state of balance, encompassing emotional, psychological, and social dimensions. Central to my approach is the cultivation of self-awareness and self-compassion. I encourage individuals to engage in a journey of introspection, exploring their thoughts, emotions and behaviors while being kind to self
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Currently Accepting New Clients: Starting treatment with a new mental health provider can be daunting: it involves opening up with the hope that you'll learn and grow from the experience. I have tremendous respect and admiration for my patients, as they work through challenging emotions, histories, and conflicts. At times, certain thought patterns, self-perceptions, traumatic experiences, or communication struggles can keep people from thriving and building the kind of relationships, career, or personal well-being they crave. It takes courage to work on these issues, and it is a real privilege to get to help people on their journey.
Currently Accepting New Clients: Starting treatment with a new mental health provider can be daunting: it involves opening up with the hope that you'll learn and grow from the experience. I have tremendous respect and admiration for my patients, as they work through challenging emotions, histories, and conflicts. At times, certain thought patterns, self-perceptions, traumatic experiences, or communication struggles can keep people from thriving and building the kind of relationships, career, or personal well-being they crave. It takes courage to work on these issues, and it is a real privilege to get to help people on their journey.
Lindsey Schoener
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Malden, MA 02148 (Online Only)
Welcome! My name is Lindsey Schoener I am a Board-Certified Family and Psychiatric Mental Health Nurse Practitioner with a Master of Science Degree from Regis College. I am also a Certified Integrative Mental Health Professional and utilize these backgrounds to provide an approach that provides treatment through conventional and complementary therapies. I strive to foster a safe and collaborative approach by learning about symptoms and challenges rather than focus on a diagnosis. I work to understand each client’s unique life experiences and help each individual establish and reach their personal goals for mental wellbeing.
Welcome! My name is Lindsey Schoener I am a Board-Certified Family and Psychiatric Mental Health Nurse Practitioner with a Master of Science Degree from Regis College. I am also a Certified Integrative Mental Health Professional and utilize these backgrounds to provide an approach that provides treatment through conventional and complementary therapies. I strive to foster a safe and collaborative approach by learning about symptoms and challenges rather than focus on a diagnosis. I work to understand each client’s unique life experiences and help each individual establish and reach their personal goals for mental wellbeing.
Sarah Moore-Ede
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Malden, MA 02148 (Online Only)
I am a board-certified psychiatric nurse practitioner with 6 years of experience treating individuals of all ages with mood disorders, anxiety, sleep disorders and ADHD. Additionally, I have years of experience working as nurse at both McLean Hospital and Children's Hospital Boston. My approach is warm and affirming. I believe in a collaborative approach to psychiatric medication management. I respect people's experiences and try to create a path forward where we work together to optimize your mental health and well-being.
I am a board-certified psychiatric nurse practitioner with 6 years of experience treating individuals of all ages with mood disorders, anxiety, sleep disorders and ADHD. Additionally, I have years of experience working as nurse at both McLean Hospital and Children's Hospital Boston. My approach is warm and affirming. I believe in a collaborative approach to psychiatric medication management. I respect people's experiences and try to create a path forward where we work together to optimize your mental health and well-being.
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Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Melrose
See More Cognitive Behavioral (CBT) PsychiatristsCognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.