Cognitive Behavioral (CBT) Psychiatrists in Lexington, MA

Photo of Devin Gibbs, MD, Psychiatrist
Devin Gibbs
Psychiatrist, MD
Verified Verified
Lexington, MA 02421
I provide therapy using a psychodynamic framework and integrate techniques from mindfulness, CBT, and DBT.
Most people at some point in their lives find themselves feeling stuck, unable to break out of old patterns or achieve their goals. Many of the individuals I work with are outwardly functioning well in many areas of their lives, but struggling with depression, anxiety, or navigating life transitions. Talk therapy can be a powerful tool to help people move past these roadblocks and build a more meaningful and full life.
I provide therapy using a psychodynamic framework and integrate techniques from mindfulness, CBT, and DBT.
Most people at some point in their lives find themselves feeling stuck, unable to break out of old patterns or achieve their goals. Many of the individuals I work with are outwardly functioning well in many areas of their lives, but struggling with depression, anxiety, or navigating life transitions. Talk therapy can be a powerful tool to help people move past these roadblocks and build a more meaningful and full life.
(339) 331-1566 View (339) 331-1566
Photo of Dr. Andrea Papa-Molter, MD, Psychiatrist
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Lexington, MA 02420
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(339) 233-4493 View (339) 233-4493
Photo of Jennifer Koch, MD, Psychiatrist
Jennifer Koch
Psychiatrist, MD
Verified Verified
Lexington, MA 02420
If you are seeking individual therapy, parent guidance, CBT, family therapy, or parent coaching, please reach out to discuss how we can work together to reach your short or long-term goals.
Growing up and parenting, even under the best circumstances, are full of challenges. When you or your child is struggling, it makes each of those challenges even more difficult. Dr. Jennifer Koch specializes in helping adults and children navigate these difficult times whether they are brought on by life stressors, grief, behavior patterns, or illness. She works with individuals and their families to evaluate their circumstances, to provide personalized recommendations, and to address their concerns so that they may return to a more comfortable, peaceful way of life.
If you are seeking individual therapy, parent guidance, CBT, family therapy, or parent coaching, please reach out to discuss how we can work together to reach your short or long-term goals.
Growing up and parenting, even under the best circumstances, are full of challenges. When you or your child is struggling, it makes each of those challenges even more difficult. Dr. Jennifer Koch specializes in helping adults and children navigate these difficult times whether they are brought on by life stressors, grief, behavior patterns, or illness. She works with individuals and their families to evaluate their circumstances, to provide personalized recommendations, and to address their concerns so that they may return to a more comfortable, peaceful way of life.
(339) 777-6015 View (339) 777-6015
Photo of Dr. Allen Masry, MD, Psychiatrist
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Lexington, MA 02420
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(339) 900-8497 View (339) 900-8497
Photo of Dong Chan Park, Psychiatrist
Dong Chan Park
Psychiatrist
Verified Verified
1 Endorsed
Lexington, MA 02421
I have regularly incorporated cognitive behavioral therapy and motivational interviewing as part of my clinical practice.
My clients are suffering from problematic maladaptive behavioral patterns that they recognize as such and feel that they do not have control over them. They realize that it first began as an escape from other underlying problems and they are now ready to face it so that they can grow as a person.
I have regularly incorporated cognitive behavioral therapy and motivational interviewing as part of my clinical practice.
My clients are suffering from problematic maladaptive behavioral patterns that they recognize as such and feel that they do not have control over them. They realize that it first began as an escape from other underlying problems and they are now ready to face it so that they can grow as a person.
(617) 206-1476 View (617) 206-1476
Photo of Karen Aruna Adler, MD, Psychiatrist
Karen Aruna Adler
Psychiatrist, MD
Verified Verified
Lexington, MA 02420
Not accepting new clients
I work with adult men and women to better understand and regulate strong emotions, cope with life stressors, and learn to manage the effects of mental illness and trauma on their daily lives so that they can reach and maintain their full potential and work toward their own personal goals. I am trained in psychopharmacology (medication management) as well as a number of psychotherapies (psychodynamic, CBT, DBT, MBT, staged treatment of trauma, prolonged exposure, and family therapy).
I work with adult men and women to better understand and regulate strong emotions, cope with life stressors, and learn to manage the effects of mental illness and trauma on their daily lives so that they can reach and maintain their full potential and work toward their own personal goals. I am trained in psychopharmacology (medication management) as well as a number of psychotherapies (psychodynamic, CBT, DBT, MBT, staged treatment of trauma, prolonged exposure, and family therapy).
(781) 676-3580 View (781) 676-3580
Photo of Dr. Andrea Papa-Molter, DO, Psychiatrist
Dr. Andrea Papa-Molter
Psychiatrist, DO
Verified Verified
Lexington, MA 02420
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(339) 232-3854 View (339) 232-3854
Photo of Albert Yeung - Albert Yeung, MD Ketamine Assisted Psychotherapy , Albert , MD, ScD, Psychiatrist
Albert Yeung, MD Ketamine Assisted Psychotherapy
Psychiatrist, Albert , MD, ScD
Verified Verified
1 Endorsed
Lexington, MA 02420
Dr. Yeung is a highly skilled and experienced psychiatrist affiliated with Harvard Medical School and Massachusetts General Hospital. He has extensive clinical experience in treating a wide spectrum of psychiatric conditions including sleep disturbances, anxiety, depression, trauma, bipolar disorder, and attention deficit disorders. Dr. Yeung personalizes treatment to each individual he works with. He utilizes a holistic approach that combines the benefits of medication, dynamic psychotherapy, cognitive behavioral therapy, and complementary mind-body treatments including mindfulness, tai chi, qigong, and acupuncture.
Dr. Yeung is a highly skilled and experienced psychiatrist affiliated with Harvard Medical School and Massachusetts General Hospital. He has extensive clinical experience in treating a wide spectrum of psychiatric conditions including sleep disturbances, anxiety, depression, trauma, bipolar disorder, and attention deficit disorders. Dr. Yeung personalizes treatment to each individual he works with. He utilizes a holistic approach that combines the benefits of medication, dynamic psychotherapy, cognitive behavioral therapy, and complementary mind-body treatments including mindfulness, tai chi, qigong, and acupuncture.
(617) 917-2457 View (617) 917-2457
Photo of Katrina Denise Scannelli, PA-C, Physician Assistant
Katrina Denise Scannelli
Physician Assistant, PA-C
Verified Verified
1 Endorsed
Lexington, MA 02420  (Online Only)
If you are seeking expert medication management, you have come to the right place. We put you first, while we focus on quality care and convenience. As a Certified Physician Assistant in Psychiatry, I am not only knowledgeable, I also have about a deep personal connection to the challenges of mental health. Growing up with close family and friends who battled depression and anxiety, I witnessed firsthand the impact these conditions can have on you and your loved ones. This experience has ignited my passion for psychiatry and set me on a path to help anyone interested in making a better life for themselves.
If you are seeking expert medication management, you have come to the right place. We put you first, while we focus on quality care and convenience. As a Certified Physician Assistant in Psychiatry, I am not only knowledgeable, I also have about a deep personal connection to the challenges of mental health. Growing up with close family and friends who battled depression and anxiety, I witnessed firsthand the impact these conditions can have on you and your loved ones. This experience has ignited my passion for psychiatry and set me on a path to help anyone interested in making a better life for themselves.
(617) 362-4390 View (617) 362-4390
Photo of Michelle McCarthy, APN, MSN, PMHNP, Psychiatric Nurse Practitioner
Michelle McCarthy
Psychiatric Nurse Practitioner, APN, MSN, PMHNP
Verified Verified
Lexington, MA 02420
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
(339) 217-8237 View (339) 217-8237
Photo of Edena Walden, MSN, PMHNP, Psychiatric Nurse Practitioner
Edena Walden
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Lexington, MA 02420
Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
(339) 218-3984 View (339) 218-3984
Photo of Shailaja Emani, MD, Psychiatrist
Shailaja Emani
Psychiatrist, MD
Verified Verified
1 Endorsed
Lexington, MA 02420  (Online Only)
Dr. Shailaja Emani is a board certified psychiatrist passionate about providing holistic, comprehensive, and evidence based psychiatric care. She has a wide variety of experience treating children, adolescents, and adults across treatment settings and complexity levels.
Dr. Shailaja Emani is a board certified psychiatrist passionate about providing holistic, comprehensive, and evidence based psychiatric care. She has a wide variety of experience treating children, adolescents, and adults across treatment settings and complexity levels.
(339) 500-6853 View (339) 500-6853
Photo of Hillary Woodworth, MD, Psychiatrist
Hillary Woodworth
Psychiatrist, MD
Verified Verified
Lexington, MA 02420
Waitlist for new clients
I am a board-certified adult psychiatrist offering both medication and therapy services for a variety of mental health concerns. I completed my residency training at Massachusetts General/McLean Hospital and am currently appointed as an attending psychiatrist and instructor at Harvard Medical School. In addition to treating common mental health conditions such as depression, anxiety, ADHD, and bipolar disorder, I have specialized training in the treatment of borderline personality disorder (BPD), as well as individuals with chronic gastrointestinal symptoms.
I am a board-certified adult psychiatrist offering both medication and therapy services for a variety of mental health concerns. I completed my residency training at Massachusetts General/McLean Hospital and am currently appointed as an attending psychiatrist and instructor at Harvard Medical School. In addition to treating common mental health conditions such as depression, anxiety, ADHD, and bipolar disorder, I have specialized training in the treatment of borderline personality disorder (BPD), as well as individuals with chronic gastrointestinal symptoms.
(617) 798-9619 View (617) 798-9619
Photo of Shweta Sidhu, MD, Psychiatrist
Shweta Sidhu
Psychiatrist, MD
Verified Verified
1 Endorsed
Lexington, MA 02420
Accepting new patients, I am a double board certified psychiatrist with certifications in adult, child and adolescent psychiatry. I have been on faculty at academic centers and involved in teaching medical students and training psychiatry residents. My diverse and in depth experience has helped me look out for the subtle nuances which often get missed and lead to treatment resistance.
Accepting new patients, I am a double board certified psychiatrist with certifications in adult, child and adolescent psychiatry. I have been on faculty at academic centers and involved in teaching medical students and training psychiatry residents. My diverse and in depth experience has helped me look out for the subtle nuances which often get missed and lead to treatment resistance.
(339) 218-3390 View (339) 218-3390
Photo of Gurvinder Singh Arora, MD, Psychiatrist
Gurvinder Singh Arora
Psychiatrist, MD
Verified Verified
Lexington, MA 02420
I have extensive training and experience in treating a wide array of psychiatric disorders. I am a double board certified psychiatrist with board certifications in Child, Adolescent and Adult Psychiatry.
I have extensive training and experience in treating a wide array of psychiatric disorders. I am a double board certified psychiatrist with board certifications in Child, Adolescent and Adult Psychiatry.
(781) 780-6762 View (781) 780-6762
Photo of Usamah Simjee, MD, Psychiatrist
Usamah Simjee
Psychiatrist, MD
Verified Verified
1 Endorsed
Lexington, MA 02420  (Online Only)
Dr. Simjee prioritizes kindness and establishing a therapeutic alliance built on empathy and understanding. He provides an evidenced-based and holistic approach toward healing. His specialties include mood disorders, anxiety, ADHD, trauma related disorders, reproductive psychiatry, obsessive compulsive disorders, and psychosis. His experience spans multiple treatment settings including outpatient, inpatient, emergency, and residential.
Dr. Simjee prioritizes kindness and establishing a therapeutic alliance built on empathy and understanding. He provides an evidenced-based and holistic approach toward healing. His specialties include mood disorders, anxiety, ADHD, trauma related disorders, reproductive psychiatry, obsessive compulsive disorders, and psychosis. His experience spans multiple treatment settings including outpatient, inpatient, emergency, and residential.
(339) 330-3960 x1 View (339) 330-3960 x1
Photo of Malini Prabhu, MD, Psychiatrist
Malini Prabhu
Psychiatrist, MD
Verified Verified
1 Endorsed
Lexington, MA 02420
Dr. Prabhu is a Board Certified Adult Psychiatrist with 20+ years of experience. She provides comprehensive assessments & offer evidence-based medication management for a broad range of psychiatric and psychological disorders. She provides a warm and collaborative care for adults coping with personal or professional challenges, life transitions, or stressors. Accepting adults ages 18-65 for medication management. She focuses on applying an integrative approach to treatment, combining different psychotherapy modalities and pharmacology.
Dr. Prabhu is a Board Certified Adult Psychiatrist with 20+ years of experience. She provides comprehensive assessments & offer evidence-based medication management for a broad range of psychiatric and psychological disorders. She provides a warm and collaborative care for adults coping with personal or professional challenges, life transitions, or stressors. Accepting adults ages 18-65 for medication management. She focuses on applying an integrative approach to treatment, combining different psychotherapy modalities and pharmacology.
(339) 215-1970 View (339) 215-1970
Photo of Can Bulucu, MD, Psychiatrist
Can Bulucu
Psychiatrist, MD
Verified Verified
Lexington, MA 02420  (Online Only)
I have extensive experience in treating Depression, Anxiety, Obsessive Compulsive Disorder, Social Anxiety, ADHD and relational problems for more than 20 years. I have dual Board Certification in Adult and Geriatric Psychiatry. I am very careful in treating my patients with medications and my goal is to find the lowest effective dose and avoid multiple medication use when possible. I think therapy is as important as medications and I offer both, at times together, when necessary. For self pay patients cost for initial 60 min evaluation is $500, 15 min fallow up is $150, 30 min fallow up is $275 and 45min fallow up is $400.
I have extensive experience in treating Depression, Anxiety, Obsessive Compulsive Disorder, Social Anxiety, ADHD and relational problems for more than 20 years. I have dual Board Certification in Adult and Geriatric Psychiatry. I am very careful in treating my patients with medications and my goal is to find the lowest effective dose and avoid multiple medication use when possible. I think therapy is as important as medications and I offer both, at times together, when necessary. For self pay patients cost for initial 60 min evaluation is $500, 15 min fallow up is $150, 30 min fallow up is $275 and 45min fallow up is $400.
(617) 410-9856 View (617) 410-9856
Photo of Danial Hayek, MD, Psychiatrist
Danial Hayek
Psychiatrist, MD
Verified Verified
1 Endorsed
Lexington, MA 02420  (Online Only)
Dr. Hayek is a board certified thoughtful and vigilant psychiatrist. He is conscientious and knowledgeable in his field, having graduated in the top 20% of medical students nationwide. He has a wealth of experience in treating patients through a wide range of settings, each with unique strengths to celebrate and obstacles to overcome. Dr. Hayek understands that the key to a successful outcome is a well-rounded, positive, patient-centered approach. He prides himself in ensuring that each patient he works with feels comfortable and confident with the direction of their care that includes meticulous therapy and medical management.
Dr. Hayek is a board certified thoughtful and vigilant psychiatrist. He is conscientious and knowledgeable in his field, having graduated in the top 20% of medical students nationwide. He has a wealth of experience in treating patients through a wide range of settings, each with unique strengths to celebrate and obstacles to overcome. Dr. Hayek understands that the key to a successful outcome is a well-rounded, positive, patient-centered approach. He prides himself in ensuring that each patient he works with feels comfortable and confident with the direction of their care that includes meticulous therapy and medical management.
(339) 330-3155 View (339) 330-3155
Photo of Alok Kumar, MD, Psychiatrist
Alok Kumar
Psychiatrist, MD
Verified Verified
1 Endorsed
Lexington, MA 02420
Dr. Kumar is a highly skilled Adult Psychiatrist with extensive training and experience in the field of mental health. Having completed his Psychiatry Residency at the prestigious Cleveland Clinic in Ohio, Dr. Kumar is well-versed in providing comprehensive psychiatric care to adults.
Dr. Kumar is a highly skilled Adult Psychiatrist with extensive training and experience in the field of mental health. Having completed his Psychiatry Residency at the prestigious Cleveland Clinic in Ohio, Dr. Kumar is well-versed in providing comprehensive psychiatric care to adults.
(339) 331-2440 x1 View (339) 331-2440 x1
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Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.