Grief Psychiatrists in Arlington, MA
Now accepting new patients. Evening and weekend appointments are available. I treat patients as complex and dynamic individuals. As a fully licensed double-board-certified physician, my practice combines several approaches to create tailored support. At Synchrony Integrative Psychiatry, I offer support for adults struggling with psychiatric conditions and distress related to medical illnesses, emphasizing the interconnection between the mind, the body, and the social world. “Invisible illnesses” including chronic pain conditions, migraine, fibromyalgia, chronic fatigue syndrome, and IBS are areas of distinct interest for me.
Now accepting new patients. Evening and weekend appointments are available. I treat patients as complex and dynamic individuals. As a fully licensed double-board-certified physician, my practice combines several approaches to create tailored support. At Synchrony Integrative Psychiatry, I offer support for adults struggling with psychiatric conditions and distress related to medical illnesses, emphasizing the interconnection between the mind, the body, and the social world. “Invisible illnesses” including chronic pain conditions, migraine, fibromyalgia, chronic fatigue syndrome, and IBS are areas of distinct interest for me.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I focus on developing a collaborative relationship with my clients and I am deeply interested in getting to know their unique strengths, needs, and life experiences. I combine evidence based medicine with various therapeutic interventions, to empower my clients to balance their emotions, thoughts, and reactions. Subsequently, they develop healthier life patterns and pursue their personal, academic, and career goals. I completed my residency and fellowship at training programs affiliated with Harvard Medical School. Dual Board Certifications in Adult Psychiatry and in Child Psychiatry.
I focus on developing a collaborative relationship with my clients and I am deeply interested in getting to know their unique strengths, needs, and life experiences. I combine evidence based medicine with various therapeutic interventions, to empower my clients to balance their emotions, thoughts, and reactions. Subsequently, they develop healthier life patterns and pursue their personal, academic, and career goals. I completed my residency and fellowship at training programs affiliated with Harvard Medical School. Dual Board Certifications in Adult Psychiatry and in Child Psychiatry.
Life can be intensely challenging, with great suffering and pain. It can be overwhelming to figure out how to jumpstart the healing process. It takes courage to pursue psychotherapy. Often if you trust the process and stay curious, therapy can facilitate powerful insight and personal growth. I help create an environment that is safe and supportive so you can develop reflective self-awareness and positive coping skills. This can help you live more fully and with resilience, catalyzing your healing. Currently I am also a part-time lecturer at Harvard, and senior faculty at the CHA Center for Mindfulness and Compassion.
Life can be intensely challenging, with great suffering and pain. It can be overwhelming to figure out how to jumpstart the healing process. It takes courage to pursue psychotherapy. Often if you trust the process and stay curious, therapy can facilitate powerful insight and personal growth. I help create an environment that is safe and supportive so you can develop reflective self-awareness and positive coping skills. This can help you live more fully and with resilience, catalyzing your healing. Currently I am also a part-time lecturer at Harvard, and senior faculty at the CHA Center for Mindfulness and Compassion.
I have extensive experience in treating Depression, Anxiety, Obsessive Compulsive Disorder, Social Anxiety, ADHD and relational problems for more than 20 years. I have dual Board Certification in Adult and Geriatric Psychiatry. I am very careful in treating my patients with medications and my goal is to find the lowest effective dose and avoid multiple medication use when possible. I think therapy is as important as medications and I offer both, at times together, when necessary. For self pay patients cost for initial 60 min evaluation is $500, 15 min fallow up is $150, 30 min fallow up is $275 and 45min fallow up is $400.
I have extensive experience in treating Depression, Anxiety, Obsessive Compulsive Disorder, Social Anxiety, ADHD and relational problems for more than 20 years. I have dual Board Certification in Adult and Geriatric Psychiatry. I am very careful in treating my patients with medications and my goal is to find the lowest effective dose and avoid multiple medication use when possible. I think therapy is as important as medications and I offer both, at times together, when necessary. For self pay patients cost for initial 60 min evaluation is $500, 15 min fallow up is $150, 30 min fallow up is $275 and 45min fallow up is $400.
I believe therapy offers the opportunity to become who you really are. People are often unaware of all of the factors that are keeping them stuck, creating dissatisfaction, or causing distressing symptoms. By developing a deeper understanding of yourself and your relationships through therapy, it becomes possible to experience your life more authentically, feel better in your relationships, and move toward what is enriching or important to you. I provide a reliable and empathic setting where we can carefully understand the difficulties you are experiencing – leading to relief, personal growth and lasting change.
I believe therapy offers the opportunity to become who you really are. People are often unaware of all of the factors that are keeping them stuck, creating dissatisfaction, or causing distressing symptoms. By developing a deeper understanding of yourself and your relationships through therapy, it becomes possible to experience your life more authentically, feel better in your relationships, and move toward what is enriching or important to you. I provide a reliable and empathic setting where we can carefully understand the difficulties you are experiencing – leading to relief, personal growth and lasting change.
Reaching out for help is one of the hardest yet crucial steps in improving your psychological well-being, and one which I commend you for doing. It can be difficult to find a psychiatrist that feels right for you. But once a strong connection is formed, that relationship can be a life changing experience for you. You deserve a safe space to explore the psychological, social, cultural, relationship and biological contributors to your mental health. I aim to provide you with this safe space using both therapy and medications tailored to address your specific mental health needs.
Reaching out for help is one of the hardest yet crucial steps in improving your psychological well-being, and one which I commend you for doing. It can be difficult to find a psychiatrist that feels right for you. But once a strong connection is formed, that relationship can be a life changing experience for you. You deserve a safe space to explore the psychological, social, cultural, relationship and biological contributors to your mental health. I aim to provide you with this safe space using both therapy and medications tailored to address your specific mental health needs.
I’m a psychiatrist seeing clients virtually and in-person outside of regular business hours. I build strong and supportive relationships with my patients, creating safe spaces for deep self-exploration and personal growth. Working together, we help you live a life that is meaningful and aligned with your values.
I’m a psychiatrist seeing clients virtually and in-person outside of regular business hours. I build strong and supportive relationships with my patients, creating safe spaces for deep self-exploration and personal growth. Working together, we help you live a life that is meaningful and aligned with your values.
I'm a Harvard trained, board certified psychiatrist. I practice general adult psychiatry and also specialize in women's mental health and reproductive psychiatry, college student and young adult mental health, and mental health issues in LGBT+ and neurodivergent persons. The issues I help with include but are not limited to depression and bipolar disorder, anxiety and OCD, ADHD, adjustment to life transitions, relationship issues, and clarifying one's values and goals. I use a combination of medications, lifestyle change recommendations and psychotherapy to alleviate distress and help you live a meaningful and fulfilling life.
I'm a Harvard trained, board certified psychiatrist. I practice general adult psychiatry and also specialize in women's mental health and reproductive psychiatry, college student and young adult mental health, and mental health issues in LGBT+ and neurodivergent persons. The issues I help with include but are not limited to depression and bipolar disorder, anxiety and OCD, ADHD, adjustment to life transitions, relationship issues, and clarifying one's values and goals. I use a combination of medications, lifestyle change recommendations and psychotherapy to alleviate distress and help you live a meaningful and fulfilling life.
*Accepting new patients. I am a Board Certified Psychiatric Mental Health Nurse Practitioner currently focusing on Adults and Geriatrics. I believe in medication management along with supportive psychotherapy.
*Accepting new patients. I am a Board Certified Psychiatric Mental Health Nurse Practitioner currently focusing on Adults and Geriatrics. I believe in medication management along with supportive psychotherapy.
“Each patient present with unique nuances as to how a problem behaviorally reveals itself in his or her life”. I am a board certified Psychiatric Nurse Practitioner and as such, I can prescribe medication, if necessary, as an adjunct to psychotherapy. I worked in various healthcare including inpatient and outpatient settings providing both psychiatric and medical care. I use integrated approach to care with aims to empower individual’s authenticity to make proactive decisions and enhance his or hers ability to effectively cope with the full variety of life’s circumstances.
“Each patient present with unique nuances as to how a problem behaviorally reveals itself in his or her life”. I am a board certified Psychiatric Nurse Practitioner and as such, I can prescribe medication, if necessary, as an adjunct to psychotherapy. I worked in various healthcare including inpatient and outpatient settings providing both psychiatric and medical care. I use integrated approach to care with aims to empower individual’s authenticity to make proactive decisions and enhance his or hers ability to effectively cope with the full variety of life’s circumstances.
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My career has focused on humanistic and relational approaches to taking care of children, adolescents, adults and families. Shame, stigma and loss impact development in a multitude of ways, and can deter people from reaching their personal and professional goals. Disruption due to trauma, loss, medical and mental health issues can have long lasting effects. I practice psychodynamic psychotherapy and focus on supporting one's resilience and strengths while exploring experiences and feelings which may interfere with forward movement.
My career has focused on humanistic and relational approaches to taking care of children, adolescents, adults and families. Shame, stigma and loss impact development in a multitude of ways, and can deter people from reaching their personal and professional goals. Disruption due to trauma, loss, medical and mental health issues can have long lasting effects. I practice psychodynamic psychotherapy and focus on supporting one's resilience and strengths while exploring experiences and feelings which may interfere with forward movement.
Struggles with life transitions, identity, career, love, family, aging, and grief are part of our human experience. I am a humanistic and relationally-oriented psychiatrist and I work with adults who want to gain a deeper understanding of themselves, develop self-compassion, and work through the shame and stigma of painful experiences.
Struggles with life transitions, identity, career, love, family, aging, and grief are part of our human experience. I am a humanistic and relationally-oriented psychiatrist and I work with adults who want to gain a deeper understanding of themselves, develop self-compassion, and work through the shame and stigma of painful experiences.
It's hard to see a psychiatrist! I see people in distress due to a crisis,a loss, a trauma or a major life change. This distress manifests as depression,mood swings,anxiety, racing thoughts,paranoia,insomnia etc.People are complicated. I do a comprehensive evaluation listening for various psychological, emotional and biologic "clues". This is an interactive and iterative process. "Our" formulation guides the treatment. I practice both psychotherapy and psychopharmacology. I often consult for colleagues in psychology and social work regarding the use of medications.I then manage the medications as part of the treatment team.
It's hard to see a psychiatrist! I see people in distress due to a crisis,a loss, a trauma or a major life change. This distress manifests as depression,mood swings,anxiety, racing thoughts,paranoia,insomnia etc.People are complicated. I do a comprehensive evaluation listening for various psychological, emotional and biologic "clues". This is an interactive and iterative process. "Our" formulation guides the treatment. I practice both psychotherapy and psychopharmacology. I often consult for colleagues in psychology and social work regarding the use of medications.I then manage the medications as part of the treatment team.
Koch has worked with adults, college students, teens, and children through a wide range of concerns including family transitions, career changes, relationship discord, high school and college application stress, confidence and mindset in athletics, major medical illnesses, social anxiety, OCD, depression, grief, and trauma.
Growing up and parenting, even under the best circumstances, are full of challenges. When you or your child is struggling, it makes each of those challenges even more difficult. Dr. Jennifer Koch specializes in helping adults and children navigate these difficult times whether they are brought on by life stressors, grief, behavior patterns, or illness. She works with individuals and their families to evaluate their circumstances, to provide personalized recommendations, and to address their concerns so that they may return to a more comfortable, peaceful way of life.
Koch has worked with adults, college students, teens, and children through a wide range of concerns including family transitions, career changes, relationship discord, high school and college application stress, confidence and mindset in athletics, major medical illnesses, social anxiety, OCD, depression, grief, and trauma.
Growing up and parenting, even under the best circumstances, are full of challenges. When you or your child is struggling, it makes each of those challenges even more difficult. Dr. Jennifer Koch specializes in helping adults and children navigate these difficult times whether they are brought on by life stressors, grief, behavior patterns, or illness. She works with individuals and their families to evaluate their circumstances, to provide personalized recommendations, and to address their concerns so that they may return to a more comfortable, peaceful way of life.
I have been practicing for more than 30 years and have experience in treating all the major psychiatric disorders, psychiatric disorders related to medical illness, substance use disorders, stress, grief and bereavement.
I am currently accepting new patients. Primary Office: 92 High Street, Medford, Ma 02155 Secondary Office: New Hampshire, Telehealth I provide patient-centered, evidence-based care for patients ages 18 and older. All initial evaluations are conducted in the office on a face-to-face basis. Subsequently, Telehealth appointments are available.
I have been practicing for more than 30 years and have experience in treating all the major psychiatric disorders, psychiatric disorders related to medical illness, substance use disorders, stress, grief and bereavement.
I am currently accepting new patients. Primary Office: 92 High Street, Medford, Ma 02155 Secondary Office: New Hampshire, Telehealth I provide patient-centered, evidence-based care for patients ages 18 and older. All initial evaluations are conducted in the office on a face-to-face basis. Subsequently, Telehealth appointments are available.
People turn to psychotherapy for many reasons. Some are motivated by challenging or unexpected life events, such as a death or loss, a breakup or a divorce. Others struggle with work or relationships, life transition, or a vague feeling of dissatisfaction. Psychotherapy provides an opportunity to explore these experiences in order to understand and resolve them. In today's busy and overstimulating world, it is easy to disregard our needs, which can leave us feeling depleted. There is little time for self-reflection and introspection.
People turn to psychotherapy for many reasons. Some are motivated by challenging or unexpected life events, such as a death or loss, a breakup or a divorce. Others struggle with work or relationships, life transition, or a vague feeling of dissatisfaction. Psychotherapy provides an opportunity to explore these experiences in order to understand and resolve them. In today's busy and overstimulating world, it is easy to disregard our needs, which can leave us feeling depleted. There is little time for self-reflection and introspection.
I have more than 30 year of service as senior faculty at Harvard Medical School. Distinctions include receipt of the highest HMS mentorship award. My private practice is at my home office, with privacy and discretion assured. Patients include healthcare professionals executives. My patients and I work together to foster personal and professional growth and development, Medications prescribed when needed. Age range from early adolescents to supe-elder. My practice is an evaluation, consultation, and treatment resource for patients, families and clinicians locally and nationally.
I have more than 30 year of service as senior faculty at Harvard Medical School. Distinctions include receipt of the highest HMS mentorship award. My private practice is at my home office, with privacy and discretion assured. Patients include healthcare professionals executives. My patients and I work together to foster personal and professional growth and development, Medications prescribed when needed. Age range from early adolescents to supe-elder. My practice is an evaluation, consultation, and treatment resource for patients, families and clinicians locally and nationally.
Most people at some point in their lives find themselves feeling stuck, unable to break out of old patterns or achieve their goals. Many of the individuals I work with are outwardly functioning well in many areas of their lives, but struggling with depression, anxiety, or navigating life transitions. Talk therapy can be a powerful tool to help people move past these roadblocks and build a more meaningful and full life.
Most people at some point in their lives find themselves feeling stuck, unable to break out of old patterns or achieve their goals. Many of the individuals I work with are outwardly functioning well in many areas of their lives, but struggling with depression, anxiety, or navigating life transitions. Talk therapy can be a powerful tool to help people move past these roadblocks and build a more meaningful and full life.
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.