Cognitive Behavioral (CBT) Psychiatrists in Arlington, MA

Photo of Dr. Andrea Papa-Molter, MD, Psychiatrist
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Arlington, MA 02474
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(339) 233-4493 View (339) 233-4493
Photo of Dr. Allen Masry, MD, Psychiatrist
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Arlington, MA 02474
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I was trained in Cognitive Behavioral Therapy during my residency program and I use it to support each client I see.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(339) 900-8497 View (339) 900-8497
Photo of Tyrone J Williams, MD, Psychiatrist
Tyrone J Williams
Psychiatrist, MD
Verified Verified
Arlington, MA 02476
I have experience in psychodynamic psychotherapy, CBT, and family therapy and use an eclectic approach that makes sense based on an individual's needs.
I am a psychiatrist in private practice in Cambridge, Massachusetts with board certification in adult and child & adolescent psychiatry. I have 19 years of experience in practice and most commonly treat ADHD, depression, bipolar disorder, anxiety disorders, and substance use. I specialize in individual therapy and provide guidance to parents and families. I normally emphasize diet, exercise, and sleeping habits as essential elements to therapy. If I think it makes sense, I will prescribe medications, collaborating with my patients and their healthcare providers to make safe and appropriate medication choices.
I have experience in psychodynamic psychotherapy, CBT, and family therapy and use an eclectic approach that makes sense based on an individual's needs.
I am a psychiatrist in private practice in Cambridge, Massachusetts with board certification in adult and child & adolescent psychiatry. I have 19 years of experience in practice and most commonly treat ADHD, depression, bipolar disorder, anxiety disorders, and substance use. I specialize in individual therapy and provide guidance to parents and families. I normally emphasize diet, exercise, and sleeping habits as essential elements to therapy. If I think it makes sense, I will prescribe medications, collaborating with my patients and their healthcare providers to make safe and appropriate medication choices.
(617) 941-4632 View (617) 941-4632
Photo of Karen Aruna Adler, MD, Psychiatrist
Karen Aruna Adler
Psychiatrist, MD
Verified Verified
Arlington, MA 02474
Not accepting new clients
I work with adult men and women to better understand and regulate strong emotions, cope with life stressors, and learn to manage the effects of mental illness and trauma on their daily lives so that they can reach and maintain their full potential and work toward their own personal goals. I am trained in psychopharmacology (medication management) as well as a number of psychotherapies (psychodynamic, CBT, DBT, MBT, staged treatment of trauma, prolonged exposure, and family therapy).
I work with adult men and women to better understand and regulate strong emotions, cope with life stressors, and learn to manage the effects of mental illness and trauma on their daily lives so that they can reach and maintain their full potential and work toward their own personal goals. I am trained in psychopharmacology (medication management) as well as a number of psychotherapies (psychodynamic, CBT, DBT, MBT, staged treatment of trauma, prolonged exposure, and family therapy).
(781) 676-3580 View (781) 676-3580
Photo of Arthi Kumaravel, Psychiatrist
Arthi Kumaravel
Psychiatrist
Verified Verified
4 Endorsed
Arlington, MA 02474  (Online Only)
I am a Harvard trained psychiatrist with a background in psychopharmacological (medication) approaches as well as a variety of therapy modalities, including psychodynamic psychotherapy, CBT, DBT, ACT, couples and group therapy.
Reaching out for help is one of the hardest yet crucial steps in improving your psychological well-being, and one which I commend you for doing. It can be difficult to find a psychiatrist that feels right for you. But once a strong connection is formed, that relationship can be a life changing experience for you. You deserve a safe space to explore the psychological, social, cultural, relationship and biological contributors to your mental health. I aim to provide you with this safe space using both therapy and medications tailored to address your specific mental health needs.
I am a Harvard trained psychiatrist with a background in psychopharmacological (medication) approaches as well as a variety of therapy modalities, including psychodynamic psychotherapy, CBT, DBT, ACT, couples and group therapy.
Reaching out for help is one of the hardest yet crucial steps in improving your psychological well-being, and one which I commend you for doing. It can be difficult to find a psychiatrist that feels right for you. But once a strong connection is formed, that relationship can be a life changing experience for you. You deserve a safe space to explore the psychological, social, cultural, relationship and biological contributors to your mental health. I aim to provide you with this safe space using both therapy and medications tailored to address your specific mental health needs.
(617) 812-7464 View (617) 812-7464
Photo of Amanda Sideri, CNP, Psychiatric Nurse Practitioner
Amanda Sideri
Psychiatric Nurse Practitioner, CNP
Verified Verified
Arlington, MA 02476  (Online Only)
Imagine waking up in the morning feeling calm, deeply connected to your body, and energized, ready to embrace each day with renewed vitality. If this vision feels distant, rest assured, you’ve come to the right place to transform it into a reality. Are you experiencing disconnection, exhaustion, low mood, overwhelm, and stress? Tired of hurried healthcare visits resulting in generic prescriptions that may or may not improve your well-being? While these symptoms are common, I recognize your uniqueness and strongly believe you deserve personalized care that truly listens to you. After all, you are the expert on your own body.
Imagine waking up in the morning feeling calm, deeply connected to your body, and energized, ready to embrace each day with renewed vitality. If this vision feels distant, rest assured, you’ve come to the right place to transform it into a reality. Are you experiencing disconnection, exhaustion, low mood, overwhelm, and stress? Tired of hurried healthcare visits resulting in generic prescriptions that may or may not improve your well-being? While these symptoms are common, I recognize your uniqueness and strongly believe you deserve personalized care that truly listens to you. After all, you are the expert on your own body.
(339) 230-2275 View (339) 230-2275
Photo of Margaret Cheng Tuttle, MD, Psychiatrist
Margaret Cheng Tuttle
Psychiatrist, MD
Verified Verified
Arlington, MA 02476
Not accepting new clients
I am a psychiatrist at Massachusetts General Hospital, where I see adults in the outpatient general psychiatry clinic. In my private practice in Lexington, I enjoy working with clients to design individualized treatment plans, taking into account preferences for psychotherapy, medication, or some combination of the two.
I am a psychiatrist at Massachusetts General Hospital, where I see adults in the outpatient general psychiatry clinic. In my private practice in Lexington, I enjoy working with clients to design individualized treatment plans, taking into account preferences for psychotherapy, medication, or some combination of the two.
(781) 243-3785 View (781) 243-3785
Photo of Flore Pierre - Northeast Wellness, PMHNP, Psychiatric Nurse Practitioner
Northeast Wellness
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Arlington, MA 02476
Flore Pierre is a dedicated psychiatric nurse practitioner with a passion for providing holistic and high-quality mental health care. She has a strong educational background, having earned her Bachelor of Science Degree in Nursing from Northeastern University and her Master of Science Degree from Regis College. She has extensive experience working with culturally diverse populations in a variety of healthcare settings including medical and psychiatric facilities and highlights the importance of how overall physical and spiritual health plays a role in mental health.
Flore Pierre is a dedicated psychiatric nurse practitioner with a passion for providing holistic and high-quality mental health care. She has a strong educational background, having earned her Bachelor of Science Degree in Nursing from Northeastern University and her Master of Science Degree from Regis College. She has extensive experience working with culturally diverse populations in a variety of healthcare settings including medical and psychiatric facilities and highlights the importance of how overall physical and spiritual health plays a role in mental health.
(339) 330-3785 View (339) 330-3785
Photo of Edena Walden, MSN, PMHNP, Psychiatric Nurse Practitioner
Edena Walden
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Arlington, MA 02474
Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
(339) 218-3984 View (339) 218-3984
Photo of Michelle McCarthy, APN, MSN, PMHNP, Psychiatric Nurse Practitioner
Michelle McCarthy
Psychiatric Nurse Practitioner, APN, MSN, PMHNP
Verified Verified
Arlington, MA 02474
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
(339) 217-8237 View (339) 217-8237
Photo of Ruxandra Carp, MD, Psychiatrist
Ruxandra Carp
Psychiatrist, MD
Verified Verified
7 Endorsed
Arlington, MA 02476  (Online Only)
I focus on developing a collaborative relationship with my clients and I am deeply interested in getting to know their unique strengths, needs, and life experiences. I combine evidence based medicine with various therapeutic interventions, to empower my clients to balance their emotions, thoughts, and reactions. Subsequently, they develop healthier life patterns and pursue their personal, academic, and career goals. I completed my residency and fellowship at training programs affiliated with Harvard Medical School. Dual Board Certifications in Adult Psychiatry and in Child Psychiatry.
I focus on developing a collaborative relationship with my clients and I am deeply interested in getting to know their unique strengths, needs, and life experiences. I combine evidence based medicine with various therapeutic interventions, to empower my clients to balance their emotions, thoughts, and reactions. Subsequently, they develop healthier life patterns and pursue their personal, academic, and career goals. I completed my residency and fellowship at training programs affiliated with Harvard Medical School. Dual Board Certifications in Adult Psychiatry and in Child Psychiatry.
(781) 519-0442 View (781) 519-0442
Photo of Mark Green, MD, Psychiatrist
Mark Green
Psychiatrist, MD
Verified Verified
3 Endorsed
Arlington, MA 02476
I am a specialist in dual disorders, and treat people with addictions as well as the full range of psychiatric disorders, like schizophrenia, bipolar illnesses, depression, OCD and panic. I often work with people other docs have not connected with, or considered too tough, because I listen, and am flexible and straightforward, yet at the same time thorough and safe. This includes those not ready to make a behavior change, younger people, those with unstable or complex conditions, pain, sleep disorders and those who don't want to take medicines.
I am a specialist in dual disorders, and treat people with addictions as well as the full range of psychiatric disorders, like schizophrenia, bipolar illnesses, depression, OCD and panic. I often work with people other docs have not connected with, or considered too tough, because I listen, and am flexible and straightforward, yet at the same time thorough and safe. This includes those not ready to make a behavior change, younger people, those with unstable or complex conditions, pain, sleep disorders and those who don't want to take medicines.
(857) 598-2808 View (857) 598-2808
Photo of Can Bulucu, MD, Psychiatrist
Can Bulucu
Psychiatrist, MD
Verified Verified
Arlington, MA 02476  (Online Only)
I have extensive experience in treating Depression, Anxiety, Obsessive Compulsive Disorder, Social Anxiety, ADHD and relational problems for more than 20 years. I have dual Board Certification in Adult and Geriatric Psychiatry. I am very careful in treating my patients with medications and my goal is to find the lowest effective dose and avoid multiple medication use when possible. I think therapy is as important as medications and I offer both, at times together, when necessary. For self pay patients cost for initial 60 min evaluation is $500, 15 min fallow up is $150, 30 min fallow up is $275 and 45min fallow up is $400.
I have extensive experience in treating Depression, Anxiety, Obsessive Compulsive Disorder, Social Anxiety, ADHD and relational problems for more than 20 years. I have dual Board Certification in Adult and Geriatric Psychiatry. I am very careful in treating my patients with medications and my goal is to find the lowest effective dose and avoid multiple medication use when possible. I think therapy is as important as medications and I offer both, at times together, when necessary. For self pay patients cost for initial 60 min evaluation is $500, 15 min fallow up is $150, 30 min fallow up is $275 and 45min fallow up is $400.
(617) 410-9856 View (617) 410-9856
Photo of Rachad Rayess, MD, Psychiatrist
Rachad Rayess
Psychiatrist, MD
Verified Verified
Arlington, MA 02174
My personal and professional experiences have allowed me to understand each patient at an individual level. I grew up and obtained my medical degree abroad, then came to Boston and received my adult and child psychiatry training at Harvard Medical School programs. I then worked in Alaska, Lebanon and Boston, MA. My work experience has included inpatient, outpatient, child, adult, Telehealth, urban, and rural psychiatry. Despite differences in diagnoses and presentations, we all share the human experience. Outside of work, my wife and I stay busy raising our three girls. As a family, we like to hike, camp and spend time outdoors.
My personal and professional experiences have allowed me to understand each patient at an individual level. I grew up and obtained my medical degree abroad, then came to Boston and received my adult and child psychiatry training at Harvard Medical School programs. I then worked in Alaska, Lebanon and Boston, MA. My work experience has included inpatient, outpatient, child, adult, Telehealth, urban, and rural psychiatry. Despite differences in diagnoses and presentations, we all share the human experience. Outside of work, my wife and I stay busy raising our three girls. As a family, we like to hike, camp and spend time outdoors.
(907) 223-3879 View (907) 223-3879
Photo of Loren D'Angelo, PMHNP, Psychiatric Nurse Practitioner
Loren D'Angelo
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Arlington, MA 02474
Hello! I am a Dual Certified Pediatric (CPNP-PC) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adolescents and young adults navigate the ebbs and flows of life. Everyone's journey is unique, and there is no one-size-fits-all approach to mental health. I strive to meet my patients where they are at, understanding their unique experiences, concerns, and treatment goals.
Hello! I am a Dual Certified Pediatric (CPNP-PC) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adolescents and young adults navigate the ebbs and flows of life. Everyone's journey is unique, and there is no one-size-fits-all approach to mental health. I strive to meet my patients where they are at, understanding their unique experiences, concerns, and treatment goals.
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Photo of Karen Abdool, MD, PhD, Psychiatrist
Karen Abdool
Psychiatrist, MD, PhD
Verified Verified
3 Endorsed
Arlington, MA 02474
Welcome to Beryllium Psychiatric, your integrated, mental health treatment center. We use evidence-based, holistic interventions in addition to medication for people struggling with trauma, burnout, depression i(ncluding postpartum depression), anxiety and panic, ADHD, binge eating disorder, and obesity. At Beryllium, we understand that medication is not enough. Instead we offer you a multi-faceted, individualized treatment approach which includes therapy, exercise planning, health coaching, sleep optimization, and nutrition care in addition to medication. Call us today and take control of your mental healing!
Welcome to Beryllium Psychiatric, your integrated, mental health treatment center. We use evidence-based, holistic interventions in addition to medication for people struggling with trauma, burnout, depression i(ncluding postpartum depression), anxiety and panic, ADHD, binge eating disorder, and obesity. At Beryllium, we understand that medication is not enough. Instead we offer you a multi-faceted, individualized treatment approach which includes therapy, exercise planning, health coaching, sleep optimization, and nutrition care in addition to medication. Call us today and take control of your mental healing!
(781) 604-9066 View (781) 604-9066
Photo of Darya Terekhova, MD, PhD, Psychiatrist
Darya Terekhova
Psychiatrist, MD, PhD
Verified Verified
Arlington, MA 02474  (Online Only)
I'm a Harvard trained, board certified psychiatrist. I practice general adult psychiatry and also specialize in women's mental health and reproductive psychiatry, college student and young adult mental health, and mental health issues in LGBT+ and neurodivergent persons. The issues I help with include but are not limited to depression and bipolar disorder, anxiety and OCD, ADHD, adjustment to life transitions, relationship issues, and clarifying one's values and goals. I use a combination of medications, lifestyle change recommendations and psychotherapy to alleviate distress and help you live a meaningful and fulfilling life.
I'm a Harvard trained, board certified psychiatrist. I practice general adult psychiatry and also specialize in women's mental health and reproductive psychiatry, college student and young adult mental health, and mental health issues in LGBT+ and neurodivergent persons. The issues I help with include but are not limited to depression and bipolar disorder, anxiety and OCD, ADHD, adjustment to life transitions, relationship issues, and clarifying one's values and goals. I use a combination of medications, lifestyle change recommendations and psychotherapy to alleviate distress and help you live a meaningful and fulfilling life.
(857) 367-2849 View (857) 367-2849
Photo of Rebecca Donadio - Mind Soul Wellness, PMHNP, Psychiatric Nurse Practitioner
Mind Soul Wellness
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Arlington, MA 02474
*Accepting new patients. I am a Board Certified Psychiatric Mental Health Nurse Practitioner currently focusing on Adults and Geriatrics. I believe in medication management along with supportive psychotherapy.
*Accepting new patients. I am a Board Certified Psychiatric Mental Health Nurse Practitioner currently focusing on Adults and Geriatrics. I believe in medication management along with supportive psychotherapy.
(781) 307-8184 View (781) 307-8184
Photo of Sabina Tavares, MSN, PMHNP, BC, Psychiatric Nurse Practitioner
Sabina Tavares
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Arlington, MA 02474
“Each patient present with unique nuances as to how a problem behaviorally reveals itself in his or her life”. I am a board certified Psychiatric Nurse Practitioner and as such, I can prescribe medication, if necessary, as an adjunct to psychotherapy. I worked in various healthcare including inpatient and outpatient settings providing both psychiatric and medical care. I use integrated approach to care with aims to empower individual’s authenticity to make proactive decisions and enhance his or hers ability to effectively cope with the full variety of life’s circumstances.
“Each patient present with unique nuances as to how a problem behaviorally reveals itself in his or her life”. I am a board certified Psychiatric Nurse Practitioner and as such, I can prescribe medication, if necessary, as an adjunct to psychotherapy. I worked in various healthcare including inpatient and outpatient settings providing both psychiatric and medical care. I use integrated approach to care with aims to empower individual’s authenticity to make proactive decisions and enhance his or hers ability to effectively cope with the full variety of life’s circumstances.
(857) 323-5065 View (857) 323-5065

More Psychiatrists Nearby

Wayne Brunell
Psychiatrist, MD
Verified Verified
Cambridge, MA 02140  (Online Only)
During my residency, I trained with John Rush, MD, an international expert in the treatment of depression, and one of the pioneers of CBT.
I am a Board Certified, Harvard Medical School affiliated, Adult Psychiatrist in private practice in Cambridge . I have had a subspecialty interest in treating OCD since the late 1980's. In addition to treating patients with OCD and related disorders, a large part of my practice is helping people who have depression, and anxiety problems such as panic disorder, social anxiety disorder, and generalized anxiety disorder. Most of my practice involves psychotherapy with empirically tested psychotherapies such as CBT and ACT, and medication management. Many like the idea of seeing one person for therapy and medication instead of two.
During my residency, I trained with John Rush, MD, an international expert in the treatment of depression, and one of the pioneers of CBT.
I am a Board Certified, Harvard Medical School affiliated, Adult Psychiatrist in private practice in Cambridge . I have had a subspecialty interest in treating OCD since the late 1980's. In addition to treating patients with OCD and related disorders, a large part of my practice is helping people who have depression, and anxiety problems such as panic disorder, social anxiety disorder, and generalized anxiety disorder. Most of my practice involves psychotherapy with empirically tested psychotherapies such as CBT and ACT, and medication management. Many like the idea of seeing one person for therapy and medication instead of two.
(617) 234-4405 View (617) 234-4405

Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.