Sleep or Insomnia Psychiatrists in Wilmette, IL

Photo of Robert Bloom, Psychiatrist
Robert Bloom
Psychiatrist
Verified Verified
Wilmette, IL 60091
Bloom's special expertise includes the effects of medications on sleep and he is known best for the thorough, biographically-driven, detailed and comprehensive evaluations he performs for all of his patients.
Dr. Bloom graduated from Rush Medical College in 1983, where he went on to do his residency in psychiatry, and he spent his next four years there as Director of Medical Student Education. Dr. Bloom went on to serve in a variety of clinical and academic positions associated with the practice of both psychiatry and sleep medicine. Dr. Bloom is Board Certified in Psychiatry, is a Life Fellow of the American Psychiatric Association and the American Academy of Sleep Medicine.
Bloom's special expertise includes the effects of medications on sleep and he is known best for the thorough, biographically-driven, detailed and comprehensive evaluations he performs for all of his patients.
Dr. Bloom graduated from Rush Medical College in 1983, where he went on to do his residency in psychiatry, and he spent his next four years there as Director of Medical Student Education. Dr. Bloom went on to serve in a variety of clinical and academic positions associated with the practice of both psychiatry and sleep medicine. Dr. Bloom is Board Certified in Psychiatry, is a Life Fellow of the American Psychiatric Association and the American Academy of Sleep Medicine.
(847) 565-2986 View (847) 565-2986
Photo of Ashok Nagella, MD, Psychiatrist
Ashok Nagella
Psychiatrist, MD
Verified Verified
Wilmette, IL 60091
He believes strongly in a holistic approach which involves complementing traditional psychiatry with education about the healthiest lifestyle habits (nutrition, meditation, exercise, and sleep hygiene among other habits) to optimize health.
Dr. Ashok Nagella is an ABPN Board Certified Psychiatrist that specializes in Child and Adolescent Psychiatry but does see clients up to age of 40. He has been in practice for 20 years in various settings from inpatient to outpatient psychiatry, has supervised and taught psychiatry residents and medical students, and has worked with a very diverse clientele from private practice settings to community mental health. Dr. Nagella grew up and attended school in the Chicago area. He attended the Medical College of Wisconsin in Milwaukee for his Doctor of Medicine degree then completed his Adult Psychiatry residency.
He believes strongly in a holistic approach which involves complementing traditional psychiatry with education about the healthiest lifestyle habits (nutrition, meditation, exercise, and sleep hygiene among other habits) to optimize health.
Dr. Ashok Nagella is an ABPN Board Certified Psychiatrist that specializes in Child and Adolescent Psychiatry but does see clients up to age of 40. He has been in practice for 20 years in various settings from inpatient to outpatient psychiatry, has supervised and taught psychiatry residents and medical students, and has worked with a very diverse clientele from private practice settings to community mental health. Dr. Nagella grew up and attended school in the Chicago area. He attended the Medical College of Wisconsin in Milwaukee for his Doctor of Medicine degree then completed his Adult Psychiatry residency.
(847) 892-1434 View (847) 892-1434
Photo of Gabriel Heiber, MD, Psychiatrist
Gabriel Heiber
Psychiatrist, MD
Verified Verified
1 Endorsed
Wilmette, IL 60091
My approach is centered on meeting patients where they are at, valuing collaboration that fosters an alliance grounded in trust, empathy and dignity. I take pride in seeing the person in the patient, and taking the time to do so. Together we can explore and pursue options in medications and psychotherapy to find your emotional and physical balance.
My approach is centered on meeting patients where they are at, valuing collaboration that fosters an alliance grounded in trust, empathy and dignity. I take pride in seeing the person in the patient, and taking the time to do so. Together we can explore and pursue options in medications and psychotherapy to find your emotional and physical balance.
(847) 416-8663 View (847) 416-8663
Photo of Joan Ajide, MSN,  PMHNP-, Psychiatric Nurse Practitioner
Joan Ajide
Psychiatric Nurse Practitioner, MSN, PMHNP-
Verified Verified
Wilmette, IL 60091
Joan Ajide is a Psychiatric Mental Health Nurse Practitioner in Illinois. Joan treats various psychiatric orders in different age populations, particularly in the adolescent and adults. Her special interests include anxiety, depression, ADHD, bipolar, and psychotic disorders. Joan’s focus is not only on appropriate pharmacotherapy through evidenced based practice, but also on intensive psychoeducation to improve emotional well-being. Joan’s relationship with clients is more of a partnership to allow them gain ownership of their health.
Joan Ajide is a Psychiatric Mental Health Nurse Practitioner in Illinois. Joan treats various psychiatric orders in different age populations, particularly in the adolescent and adults. Her special interests include anxiety, depression, ADHD, bipolar, and psychotic disorders. Joan’s focus is not only on appropriate pharmacotherapy through evidenced based practice, but also on intensive psychoeducation to improve emotional well-being. Joan’s relationship with clients is more of a partnership to allow them gain ownership of their health.
(847) 250-2511 View (847) 250-2511
Photo of Katharine M Porter, MD, FAPA, Psychiatrist
Katharine M Porter
Psychiatrist, MD, FAPA
Verified Verified
Wilmette, IL 60091
The best way to get to know how I work is to come in and talk with me about yourself. I work with people who are dissatisfied with their lives as well as people who are struggling with mental illness. I will work with you collaboratively to achieve one or more of the following: greater freedom in what you choose for yourself, greater satisfaction in relationships and work, a sense of mastery over your emotions, symptoms, or sources of distress, deeper self-understanding and comfort with who you are.
The best way to get to know how I work is to come in and talk with me about yourself. I work with people who are dissatisfied with their lives as well as people who are struggling with mental illness. I will work with you collaboratively to achieve one or more of the following: greater freedom in what you choose for yourself, greater satisfaction in relationships and work, a sense of mastery over your emotions, symptoms, or sources of distress, deeper self-understanding and comfort with who you are.
(847) 416-0125 View (847) 416-0125
Joan Lynch
Psychiatrist, MD
Verified Verified
Wilmette, IL 60091
I treat a full range of emotional issues experienced by adolescents and adults. Seeking help often represents a craving for emotional capacity to lead a fulfilling and emotionally satisfying life. First we thoroughly evaluate your issues. I then make recommendations for treatment using the best of contemporary psychoanalytic and psychological theory, and when needed psychopharmaceutical theory. My goal is to help you understand your emotions so that you can fell better and develop your life in ways that are important to you.
I treat a full range of emotional issues experienced by adolescents and adults. Seeking help often represents a craving for emotional capacity to lead a fulfilling and emotionally satisfying life. First we thoroughly evaluate your issues. I then make recommendations for treatment using the best of contemporary psychoanalytic and psychological theory, and when needed psychopharmaceutical theory. My goal is to help you understand your emotions so that you can fell better and develop your life in ways that are important to you.
(847) 453-4210 View (847) 453-4210
Photo of Andreea Seicean, MD, PhD, MPH, Psychiatrist
Andreea Seicean
Psychiatrist, MD, PhD, MPH
Verified Verified
Wilmette, IL 60091
Andreea Seicean, MD, PhD, MPH, completed her training at Case Western Reserve University, the Cleveland Clinic, and the University of Illinois at Chicago (UIC). She has extensive experience treating mood and anxiety disorders and addiction in teens and adults. Dr. Seicean has published more than forty articles and been the recipient of multiple awards from: The National Institute of Mental Health, The American Psychiatric Association and The American Association of Neurological Surgeons. She is an Adjunct Professor at the University of Illinois at Chicago where she continues to be active in research and teaches psychopharmacology
Andreea Seicean, MD, PhD, MPH, completed her training at Case Western Reserve University, the Cleveland Clinic, and the University of Illinois at Chicago (UIC). She has extensive experience treating mood and anxiety disorders and addiction in teens and adults. Dr. Seicean has published more than forty articles and been the recipient of multiple awards from: The National Institute of Mental Health, The American Psychiatric Association and The American Association of Neurological Surgeons. She is an Adjunct Professor at the University of Illinois at Chicago where she continues to be active in research and teaches psychopharmacology
(312) 380-2790 View (312) 380-2790
Photo of Aloha Penaflor LeBlanc, APRN, PMHNPBC, Psychiatric Nurse Practitioner
Aloha Penaflor LeBlanc
Psychiatric Nurse Practitioner, APRN, PMHNPBC
Verified Verified
Wilmette, IL 60091
Hi! Aloha to you! My name is Aloha LeBlanc. I am a Board Certified Psychiatric Mental Health Nurse Practitioner with over six years of experience providing mental health care. I have worked in different practice settings including outpatient private practices, community health clinics, and long-term care nursing facilities.
Hi! Aloha to you! My name is Aloha LeBlanc. I am a Board Certified Psychiatric Mental Health Nurse Practitioner with over six years of experience providing mental health care. I have worked in different practice settings including outpatient private practices, community health clinics, and long-term care nursing facilities.
(217) 885-2216 View (217) 885-2216
Photo of Dr. Mikalei Y. Gordon, MD, Psychiatrist
Dr. Mikalei Y. Gordon
Psychiatrist, MD
Verified Verified
Wilmette, IL 60091
If you are ready to book an appointment, please call, email or visit our website using the link to the left and click on "Request an appointment."
If you are ready to book an appointment, please call, email or visit our website using the link to the left and click on "Request an appointment."
(872) 240-5401 View (872) 240-5401
Photo of Pascale Kidane - VirtualPsychiatricCare.com, MSN, APRN, Psychiatric Nurse Practitioner
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, APRN
Verified Verified
Wilmette, IL 60091  (Online Only)
Accepting new Illinois patients via telehealth visits for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. My clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make an appointment on our website today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting Optum/UHC/UBH, BCBS of IL insurances.
Accepting new Illinois patients via telehealth visits for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. My clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make an appointment on our website today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting Optum/UHC/UBH, BCBS of IL insurances.
(312) 561-3923 View (312) 561-3923
Photo of Vesna Pirec, MD PhD, Psychiatrist
Vesna Pirec
Psychiatrist, MD PhD
Verified Verified
Wilmette, IL 60091
I am a board certified psychiatrist who has been working in both academic and private sectors for the past 20 years in Chicago area. My areas of expertise are reproductive psychiatry (pregnancy, postpartum, perimenopause, infertility), as well as mood and anxiety disorders in both genders. My extensive experience, knowledge and multicultural sensitivity, have shaped my approach to treatment as individualized and holistic. I am combining integrative methods with psychopharmacology and psychotherapeutic modalities to address complex mental health difficulties and treat them successfully. My practice is via tele-psychiatry only.
I am a board certified psychiatrist who has been working in both academic and private sectors for the past 20 years in Chicago area. My areas of expertise are reproductive psychiatry (pregnancy, postpartum, perimenopause, infertility), as well as mood and anxiety disorders in both genders. My extensive experience, knowledge and multicultural sensitivity, have shaped my approach to treatment as individualized and holistic. I am combining integrative methods with psychopharmacology and psychotherapeutic modalities to address complex mental health difficulties and treat them successfully. My practice is via tele-psychiatry only.
(872) 206-9015 View (872) 206-9015
Photo of Devika R Patel, FNP, PMHNP, Psychiatric Nurse Practitioner
Devika R Patel
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
Wilmette, IL 60091
I am currently accepting new patients. I have been providing excellent care for over 5 years with great compassion. I provide psychiatric evaluations and medication management for patients age of 5 years and older with Anxiety Disorders, Depression, ADHD, Mood disorder, PTSD, Opioid Use Disorder, and other mental health problems. I treat each patient as an individual and work together in developing treatment plans. I spend the time needed with each patient to get to know them and understand the source of their struggles.
I am currently accepting new patients. I have been providing excellent care for over 5 years with great compassion. I provide psychiatric evaluations and medication management for patients age of 5 years and older with Anxiety Disorders, Depression, ADHD, Mood disorder, PTSD, Opioid Use Disorder, and other mental health problems. I treat each patient as an individual and work together in developing treatment plans. I spend the time needed with each patient to get to know them and understand the source of their struggles.
(331) 248-6192 View (331) 248-6192
Photo of Doris Nwoko - Synergy Behavioral Health, APN, PMHNP, BC, Psychiatric Nurse Practitioner
Synergy Behavioral Health
Psychiatric Nurse Practitioner, APN, PMHNP, BC
Verified Verified
Wilmette, IL 60091  (Online Only)
Hello! I am Doris, a board-certified Psychiatric-Mental Health Nurse Practitioner. I am committed to providing equitable and compassionate psychiatric care to children and adults ages 5 to 65. In my treatment approach, the patient's input is crucial to creating a therapeutic partnership and improving outcomes. I rely on the patient-centered care model in my treatment approach as it offers many perspectives and includes the patient in the decision-making and treatment-planning process. My approach takes into consideration your developmental and bio-psycho-social histories and how they contribute to illness.
Hello! I am Doris, a board-certified Psychiatric-Mental Health Nurse Practitioner. I am committed to providing equitable and compassionate psychiatric care to children and adults ages 5 to 65. In my treatment approach, the patient's input is crucial to creating a therapeutic partnership and improving outcomes. I rely on the patient-centered care model in my treatment approach as it offers many perspectives and includes the patient in the decision-making and treatment-planning process. My approach takes into consideration your developmental and bio-psycho-social histories and how they contribute to illness.
(331) 259-8367 View (331) 259-8367

More Psychiatrists Nearby

Photo of Inna Dilman, PA-C, Physician Assistant
Inna Dilman
Physician Assistant, PA-C
Verified Verified
Skokie, IL 60076  (Online Only)
Inna Dilman is nationally certified and state licensed to practice medical and psychiatric care in the state of Illinois. She has over 10 years of experience including preventive, medical and mental health care. She has a special interest in treating anxiety, depression, ADHD, and insomnia. She is a compassionate and empathetic provider that strives to understand and heal the whole patient. As a PA, she is skilled in providing individualized, judgement free and comprehensive care using both pharmaceutical and non-pharmaceutical approaches, as well as offering brief psychotherapy. For more information: www.psychwellnessgroup.com
Inna Dilman is nationally certified and state licensed to practice medical and psychiatric care in the state of Illinois. She has over 10 years of experience including preventive, medical and mental health care. She has a special interest in treating anxiety, depression, ADHD, and insomnia. She is a compassionate and empathetic provider that strives to understand and heal the whole patient. As a PA, she is skilled in providing individualized, judgement free and comprehensive care using both pharmaceutical and non-pharmaceutical approaches, as well as offering brief psychotherapy. For more information: www.psychwellnessgroup.com
(847) 616-2442 View (847) 616-2442
Photo of Candice Schrodetzki | Anxiety Depression Ptsd | Sgb | Ketamine Therapy, PMHNP, Psychiatric Nurse Practitioner
Candice Schrodetzki | Anxiety Depression Ptsd | Sgb | Ketamine Therapy
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Winnetka, IL 60093  (Online Only)
I am a board-certified psychiatric mental health nurse practitioner at Stella Center with over five years of experience in the field. I offer medical and biopsychosocial assessments to help guide you through your care journey. I specialize in treating mental health challenges like anxiety, depression, and PTSD with biological treatments like the dual sympathetic reset (an advanced stellate ganglion block (SGB), ketamine infusion therapy, and more. I take a holistic approach to treating mental health while incorporating modern-day therapies.
I am a board-certified psychiatric mental health nurse practitioner at Stella Center with over five years of experience in the field. I offer medical and biopsychosocial assessments to help guide you through your care journey. I specialize in treating mental health challenges like anxiety, depression, and PTSD with biological treatments like the dual sympathetic reset (an advanced stellate ganglion block (SGB), ketamine infusion therapy, and more. I take a holistic approach to treating mental health while incorporating modern-day therapies.
(708) 627-2613 View (708) 627-2613
Photo of Dawna L Gutzmann, MD, Psychiatrist
Dawna L Gutzmann
Psychiatrist, MD
Verified Verified
Skokie, IL 60077
As a Northwestern University-trained psychiatrist having extensive training in holistic therapies, I offer an integrative approach to treatment. After a comprehensive assessment, an individualized treatment plan is formulated to resolve a wide variety of mental health challenges.
As a Northwestern University-trained psychiatrist having extensive training in holistic therapies, I offer an integrative approach to treatment. After a comprehensive assessment, an individualized treatment plan is formulated to resolve a wide variety of mental health challenges.
(224) 337-4541 View (224) 337-4541
Photo of Heather Parkerson, RN/BSN, MSN/FNP, PMHNP, Psychiatric Nurse Practitioner
Heather Parkerson
Psychiatric Nurse Practitioner, RN/BSN, MSN/FNP, PMHNP
Verified Verified
Evanston, IL 60201
Hello, my name is Heather Parkerson,and I'm board-certified as a Psychiatric and Family Nurse Practitioner. I specialize in children and adolescents with emotional, behavioral, and learning disorders. These include depression, anxiety, ADD, autism, school problems, impulsivity, and aggression. I also enjoy working with adults that have a variety of emotional difficulties. I believe that each person is much more than their diagnosis and with a combination of medication and therapy, we can work together to achieve a better quality of life. The most rewarding part of my job is helping individuals through difficult times in their lives.
Hello, my name is Heather Parkerson,and I'm board-certified as a Psychiatric and Family Nurse Practitioner. I specialize in children and adolescents with emotional, behavioral, and learning disorders. These include depression, anxiety, ADD, autism, school problems, impulsivity, and aggression. I also enjoy working with adults that have a variety of emotional difficulties. I believe that each person is much more than their diagnosis and with a combination of medication and therapy, we can work together to achieve a better quality of life. The most rewarding part of my job is helping individuals through difficult times in their lives.
(312) 854-8964 View (312) 854-8964
Photo of Dr. Nicholas Choy - Neural Health Psychiatry, MD, Psychiatrist
Dr. Nicholas Choy - Neural Health Psychiatry
Psychiatrist, MD
Verified Verified
1 Endorsed
Kenilworth, IL 60043  (Online Only)
Hello! My name is Dr. Nicholas Choy, a board-certified Adult Psychiatrist licensed in the states of AL, FL, CO, IN, IL, KS, MI, NY and OH. I want to first welcome you to my practice! I understand that seeking help can be a scary and vulnerable experience, which is why I strive to create a space that feels comfortable, compassionate, and empowering. One of the most important things to me is providing you a safe and supportive environment. My ultimate goal is to help you improve your mental health and general well-being, to increase resiliency, and achieve the best possible quality of life.
Hello! My name is Dr. Nicholas Choy, a board-certified Adult Psychiatrist licensed in the states of AL, FL, CO, IN, IL, KS, MI, NY and OH. I want to first welcome you to my practice! I understand that seeking help can be a scary and vulnerable experience, which is why I strive to create a space that feels comfortable, compassionate, and empowering. One of the most important things to me is providing you a safe and supportive environment. My ultimate goal is to help you improve your mental health and general well-being, to increase resiliency, and achieve the best possible quality of life.
(334) 463-3812 View (334) 463-3812
Photo of Archana Sood - Thrive Psychiatric Services, Archana Sood, APN, MSN, PMHNP, Psychiatric Nurse Practitioner
Thrive Psychiatric Services, Archana Sood
Psychiatric Nurse Practitioner, APN, MSN, PMHNP
Verified Verified
1 Endorsed
Skokie, IL 60076  (Online Only)
The ideal client would be open and honest about their symptoms, want to learn about their mental health diagnosis/diagnoses and be open to treatment options - which could include medication management, psychotherapy and/or behavioral changes. I would like to provide a supportive and safe space, where they are able to identify their issues, needs and their goals. They would be open to listening to my recommendations and I would support their decision, which may or may not include my recommendations.
The ideal client would be open and honest about their symptoms, want to learn about their mental health diagnosis/diagnoses and be open to treatment options - which could include medication management, psychotherapy and/or behavioral changes. I would like to provide a supportive and safe space, where they are able to identify their issues, needs and their goals. They would be open to listening to my recommendations and I would support their decision, which may or may not include my recommendations.
(224) 255-2107 View (224) 255-2107
Photo of Brad Pechter, MD, Psychiatrist
Brad Pechter
Psychiatrist, MD
Verified Verified
Evanston, IL 60201
Bradley Pechter, MD is a psychiatrist with over 25 years of clinical experience. He has attended school at Stanford University, Northwestern Medical School, and the Universities of Illinois and Colorado. He has been board-certified in adult, child & adolescent and addiction psychiatry over the course of his career. Dr. Pechter has also been on the faculty at Northwestern, Rush and the University of Illinois. He has been in private practice for the past 10 years and has a special interest in Child, Adolescent and Young Adult Psychiatry.
Bradley Pechter, MD is a psychiatrist with over 25 years of clinical experience. He has attended school at Stanford University, Northwestern Medical School, and the Universities of Illinois and Colorado. He has been board-certified in adult, child & adolescent and addiction psychiatry over the course of his career. Dr. Pechter has also been on the faculty at Northwestern, Rush and the University of Illinois. He has been in private practice for the past 10 years and has a special interest in Child, Adolescent and Young Adult Psychiatry.
(312) 625-5179 View (312) 625-5179
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.