Self Esteem Psychiatrists in Wilmette, IL

Photo of Alexandra Hedberg, MD, Psychiatrist
Alexandra Hedberg
Psychiatrist, MD
Verified Verified
Wilmette, IL 60091  (Online Only)
I am currently full and not taking on new clients. I specialize in mood, anxiety and trauma disorders. I work with clients who struggle with the ways they behold themselves and intimate others in their lives. In my practice, I use a psychoanalytic approach, and I strive to listen deeply without judgement. My aim is to help you notice the frustrating, painful and repetitive patterns in your experiences so that you might feel more capable of making different choices and living a fuller, richer life. Medications may or may not be part of our treatment plan.
I am currently full and not taking on new clients. I specialize in mood, anxiety and trauma disorders. I work with clients who struggle with the ways they behold themselves and intimate others in their lives. In my practice, I use a psychoanalytic approach, and I strive to listen deeply without judgement. My aim is to help you notice the frustrating, painful and repetitive patterns in your experiences so that you might feel more capable of making different choices and living a fuller, richer life. Medications may or may not be part of our treatment plan.
(847) 320-0921 View (847) 320-0921
Photo of Katharine M Porter, MD, FAPA, Psychiatrist
Katharine M Porter
Psychiatrist, MD, FAPA
Verified Verified
Wilmette, IL 60091
The best way to get to know how I work is to come in and talk with me about yourself. I work with people who are dissatisfied with their lives as well as people who are struggling with mental illness. I will work with you collaboratively to achieve one or more of the following: greater freedom in what you choose for yourself, greater satisfaction in relationships and work, a sense of mastery over your emotions, symptoms, or sources of distress, deeper self-understanding and comfort with who you are.
The best way to get to know how I work is to come in and talk with me about yourself. I work with people who are dissatisfied with their lives as well as people who are struggling with mental illness. I will work with you collaboratively to achieve one or more of the following: greater freedom in what you choose for yourself, greater satisfaction in relationships and work, a sense of mastery over your emotions, symptoms, or sources of distress, deeper self-understanding and comfort with who you are.
(847) 416-0125 View (847) 416-0125
Joan Lynch
Psychiatrist, MD
Verified Verified
Wilmette, IL 60091
I treat a full range of emotional issues experienced by adolescents and adults. Seeking help often represents a craving for emotional capacity to lead a fulfilling and emotionally satisfying life. First we thoroughly evaluate your issues. I then make recommendations for treatment using the best of contemporary psychoanalytic and psychological theory, and when needed psychopharmaceutical theory. My goal is to help you understand your emotions so that you can fell better and develop your life in ways that are important to you.
I treat a full range of emotional issues experienced by adolescents and adults. Seeking help often represents a craving for emotional capacity to lead a fulfilling and emotionally satisfying life. First we thoroughly evaluate your issues. I then make recommendations for treatment using the best of contemporary psychoanalytic and psychological theory, and when needed psychopharmaceutical theory. My goal is to help you understand your emotions so that you can fell better and develop your life in ways that are important to you.
(847) 453-4210 View (847) 453-4210
Photo of Dr. Elizabeth O'Brien - Mind-Body Pediatric Psychiatry, LLC, DNP, PMHNP, Psychiatric Nurse Practitioner
Mind-Body Pediatric Psychiatry, LLC
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Wilmette, IL 60091  (Online Only)
No Waitlist - Immediate Openings Available! Are you seeking a mental health provider who truly understands and listens? Step into a supportive and nurturing space where every aspect of your child's unique needs is carefully addressed. Specializing in child and adolescent psychiatry, I am committed to helping young individuals flourish by tackling issues such as anxiety, ADHD, and mood disorders. My approach is thorough and holistic, involving medication management, customized therapy, nutritional advice, lifestyle coaching, and optimized sleep practices.
No Waitlist - Immediate Openings Available! Are you seeking a mental health provider who truly understands and listens? Step into a supportive and nurturing space where every aspect of your child's unique needs is carefully addressed. Specializing in child and adolescent psychiatry, I am committed to helping young individuals flourish by tackling issues such as anxiety, ADHD, and mood disorders. My approach is thorough and holistic, involving medication management, customized therapy, nutritional advice, lifestyle coaching, and optimized sleep practices.
(217) 996-8693 View (217) 996-8693
Photo of Andreea Seicean, MD, PhD, MPH, Psychiatrist
Andreea Seicean
Psychiatrist, MD, PhD, MPH
Verified Verified
Wilmette, IL 60091
Andreea Seicean, MD, PhD, MPH, completed her training at Case Western Reserve University, the Cleveland Clinic, and the University of Illinois at Chicago (UIC). She has extensive experience treating mood and anxiety disorders and addiction in teens and adults. Dr. Seicean has published more than forty articles and been the recipient of multiple awards from: The National Institute of Mental Health, The American Psychiatric Association and The American Association of Neurological Surgeons. She is an Adjunct Professor at the University of Illinois at Chicago where she continues to be active in research and teaches psychopharmacology
Andreea Seicean, MD, PhD, MPH, completed her training at Case Western Reserve University, the Cleveland Clinic, and the University of Illinois at Chicago (UIC). She has extensive experience treating mood and anxiety disorders and addiction in teens and adults. Dr. Seicean has published more than forty articles and been the recipient of multiple awards from: The National Institute of Mental Health, The American Psychiatric Association and The American Association of Neurological Surgeons. She is an Adjunct Professor at the University of Illinois at Chicago where she continues to be active in research and teaches psychopharmacology
(312) 380-2790 View (312) 380-2790
Photo of Pascale Kidane - VirtualPsychiatricCare.com, MSN, APRN, Psychiatric Nurse Practitioner
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, APRN
Verified Verified
Wilmette, IL 60091  (Online Only)
Accepting new Illinois patients via telehealth visits for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. My clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make an appointment on our website today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting Optum/UHC/UBH, BCBS of IL insurances.
Accepting new Illinois patients via telehealth visits for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. My clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make an appointment on our website today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting Optum/UHC/UBH, BCBS of IL insurances.
(312) 561-3923 View (312) 561-3923
Photo of Eitan D Schwarz, MD, FAACAP, DLFAPA, Psychiatrist
Eitan D Schwarz
Psychiatrist, MD, FAACAP, DLFAPA
Verified Verified
Wilmette, IL 60091
A therapist psychiatrist blends intelligent psychotherapy and appropriate medication care. We’ll first meet for a thorough consultation to understand you and to map out your treatment plan, based on your strengths, always sensitive to your needs and preferences. I’ll serve you personally in your unique journey as your highly trained guide (Cornell, Johns Hopkins, U of Chicago) with 50+ years of continuous experience as a leading therapist and clinician of adults and children. I am also accomplished as a pioneer PTSD researcher, teacher, and forensic expert. (For videos, copy this into your browser: youtube.com/user/mydigitalfamily).
A therapist psychiatrist blends intelligent psychotherapy and appropriate medication care. We’ll first meet for a thorough consultation to understand you and to map out your treatment plan, based on your strengths, always sensitive to your needs and preferences. I’ll serve you personally in your unique journey as your highly trained guide (Cornell, Johns Hopkins, U of Chicago) with 50+ years of continuous experience as a leading therapist and clinician of adults and children. I am also accomplished as a pioneer PTSD researcher, teacher, and forensic expert. (For videos, copy this into your browser: youtube.com/user/mydigitalfamily).
(847) 423-8030 View (847) 423-8030
Photo of Melissa Frick, APRN, DNP, PMHNP, Psychiatric Nurse Practitioner
Melissa Frick
Psychiatric Nurse Practitioner, APRN, DNP, PMHNP
Verified Verified
1 Endorsed
Wilmette, IL 60091
Dr. Melissa Frick is a dually board-certified Psychiatric Mental Health and Adult Nurse Practitioner with experience delivering evidence-based care using brief supportive psychotherapy and medication management.
Dr. Melissa Frick is a dually board-certified Psychiatric Mental Health and Adult Nurse Practitioner with experience delivering evidence-based care using brief supportive psychotherapy and medication management.
(224) 412-5853 View (224) 412-5853
Photo of Olabode (Ola) Oluga - Clearview Psychiatric Services, APRN, PMHNPBC, Psychiatric Nurse Practitioner
Clearview Psychiatric Services
Psychiatric Nurse Practitioner, APRN, PMHNPBC
Verified Verified
1 Endorsed
Wilmette, IL 60091
Accepting new patients. Are you feeling down, lonely, unappreciated, and unfulfilled? Are you always feeling on edge, overwhelmed, and unable to enjoy life? Are you feeling you lacked focus and attention and unable to achieve your life's goals? Are you grieving, or have unresolved traumatic past that is now rearing its ugly head? Are you finding it difficult to navigate life's transitions? Perhaps, you are a student or a busy professional looking for guidance or support. At Clearview Psychiatric Services, we want to help you live your best life now!
Accepting new patients. Are you feeling down, lonely, unappreciated, and unfulfilled? Are you always feeling on edge, overwhelmed, and unable to enjoy life? Are you feeling you lacked focus and attention and unable to achieve your life's goals? Are you grieving, or have unresolved traumatic past that is now rearing its ugly head? Are you finding it difficult to navigate life's transitions? Perhaps, you are a student or a busy professional looking for guidance or support. At Clearview Psychiatric Services, we want to help you live your best life now!
(847) 423-0462 View (847) 423-0462

More Psychiatrists Nearby

Photo of Eitan D Schwarz, MD, DLFAPA, FAACAP, Psychiatrist
Eitan D Schwarz
Psychiatrist, MD, DLFAPA, FAACAP
Verified Verified
Northfield, IL 60093
I offer uniquely broad and deep expert experience and judgement, accumulated during a career marked by decades of consistent compassionate professional competence, helping folks of all ages with stresses at work, school, or in relationships, or unhappy with depression, anxiety, ADHD, or trauma. Expect me to send you medical and other questionnaires to bring with you so we can be thorough and remain focused on your needs. You can usually count on some relief and a clear plan when you leave. Most of my patients see a gradual lifting of symptoms within the first week or two and sustained improvement thereafter.
I offer uniquely broad and deep expert experience and judgement, accumulated during a career marked by decades of consistent compassionate professional competence, helping folks of all ages with stresses at work, school, or in relationships, or unhappy with depression, anxiety, ADHD, or trauma. Expect me to send you medical and other questionnaires to bring with you so we can be thorough and remain focused on your needs. You can usually count on some relief and a clear plan when you leave. Most of my patients see a gradual lifting of symptoms within the first week or two and sustained improvement thereafter.
(224) 529-0364 View (224) 529-0364
Photo of Madison Maskalunas, PMHNP, Psychiatric Nurse Practitioner
Madison Maskalunas
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Evanston, IL 60201
Hi there, I'm Madison! My approach to mental health emphasizes the importance of my patients feeling heard, understood and supported. My job is to guide you along this journey, unconditionally, so that you can harness your inner strength to overcome challenges and embrace a life of well-being and purpose! My goal of every patient interaction is that you leave feeling heard and hopeful for the future as we work together to accomplish your mental health goals. Accepting new patients! Also in the process of expanding insurance plans accepted TBA
Hi there, I'm Madison! My approach to mental health emphasizes the importance of my patients feeling heard, understood and supported. My job is to guide you along this journey, unconditionally, so that you can harness your inner strength to overcome challenges and embrace a life of well-being and purpose! My goal of every patient interaction is that you leave feeling heard and hopeful for the future as we work together to accomplish your mental health goals. Accepting new patients! Also in the process of expanding insurance plans accepted TBA
View
Photo of Tim Yovankin, MD, Psychiatrist
Tim Yovankin
Psychiatrist, MD
Verified Verified
Winnetka, IL 60093
Not accepting new clients
Dr. Yovankin is a board-certified pediatric psychiatrist specializing in the treatment of mood, anxiety, and behavioral conditions in adolescents and young adults. Dr. Yovankin attended Chicago Medical School and completed his residency and fellowship training at the University of Illinois – Chicago (UIC), where he was named Chief Fellow. He also underwent training in psychodynamic psychotherapy at the Chicago Psychoanalytic Institute.
Dr. Yovankin is a board-certified pediatric psychiatrist specializing in the treatment of mood, anxiety, and behavioral conditions in adolescents and young adults. Dr. Yovankin attended Chicago Medical School and completed his residency and fellowship training at the University of Illinois – Chicago (UIC), where he was named Chief Fellow. He also underwent training in psychodynamic psychotherapy at the Chicago Psychoanalytic Institute.
(847) 860-7168 View (847) 860-7168
Photo of Dr. Karen DeCocker | Anxiety Depression Ptsd | Sgb | Spravato | Ketamine | Tms, PMHNP, DNP, CNM, Psychiatric Nurse Practitioner
Dr. Karen DeCocker | Anxiety Depression Ptsd | Sgb | Spravato | Ketamine | Tms
Psychiatric Nurse Practitioner, PMHNP, DNP, CNM
Verified Verified
1 Endorsed
Kenilworth, IL 60043
I'm the Director of Advanced Practice Providers at Stella Center and oversee our assessment team. I became a nurse practitioner in 2007 after 10 years of hospital nursing experience. We specialize in identifying innovative treatments & therapies that can help relieve symptoms of anxiety, depression, PTSD & TBI. After completing a virtual assessment together that accounts for medical, biological, psychological & social factors, I provide individualized treatment recommendations across our protocols: the dual sympathetic reset (an advanced stellate ganglion block), ketamine infusions, TMS therapy, integration therapy, and more.
I'm the Director of Advanced Practice Providers at Stella Center and oversee our assessment team. I became a nurse practitioner in 2007 after 10 years of hospital nursing experience. We specialize in identifying innovative treatments & therapies that can help relieve symptoms of anxiety, depression, PTSD & TBI. After completing a virtual assessment together that accounts for medical, biological, psychological & social factors, I provide individualized treatment recommendations across our protocols: the dual sympathetic reset (an advanced stellate ganglion block), ketamine infusions, TMS therapy, integration therapy, and more.
(708) 934-8044 View (708) 934-8044
Photo of Heather Parkerson, RN/BSN, MSN/FNP, PMHNP, Psychiatric Nurse Practitioner
Heather Parkerson
Psychiatric Nurse Practitioner, RN/BSN, MSN/FNP, PMHNP
Verified Verified
Evanston, IL 60201
Hello, my name is Heather Parkerson,and I'm board-certified as a Psychiatric and Family Nurse Practitioner. I specialize in children and adolescents with emotional, behavioral, and learning disorders. These include depression, anxiety, ADD, autism, school problems, impulsivity, and aggression. I also enjoy working with adults that have a variety of emotional difficulties. I believe that each person is much more than their diagnosis and with a combination of medication and therapy, we can work together to achieve a better quality of life. The most rewarding part of my job is helping individuals through difficult times in their lives.
Hello, my name is Heather Parkerson,and I'm board-certified as a Psychiatric and Family Nurse Practitioner. I specialize in children and adolescents with emotional, behavioral, and learning disorders. These include depression, anxiety, ADD, autism, school problems, impulsivity, and aggression. I also enjoy working with adults that have a variety of emotional difficulties. I believe that each person is much more than their diagnosis and with a combination of medication and therapy, we can work together to achieve a better quality of life. The most rewarding part of my job is helping individuals through difficult times in their lives.
(312) 854-8964 View (312) 854-8964
Photo of Meaghan Cotter, FNP, PMHNP, Psychiatric Nurse Practitioner
Meaghan Cotter
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
Evanston, IL 60203
I truly believe the only path to healing is "through." I plan to help you heal through the wounds that hold you back. With a combination of medication prescribing (if needed), talk therapy, skill building, and body work you can get to a place of thriving and aligning with your desires. Using techniques that are safe, non judgemental and open, together we will come up with a plan just for you.
I truly believe the only path to healing is "through." I plan to help you heal through the wounds that hold you back. With a combination of medication prescribing (if needed), talk therapy, skill building, and body work you can get to a place of thriving and aligning with your desires. Using techniques that are safe, non judgemental and open, together we will come up with a plan just for you.
(630) 552-6276 View (630) 552-6276
Dr. Elizabeth Calihan
Psychiatrist, MD
Verified Verified
Skokie, IL 60076
Offering in person and telehealth evaluation, second opinions, psychotherapy integration and medication management. Coming up with the right approach to psychiatric care requires thoughtfulness and collaboration. I am approachable and direct. I will work with you to come to an understanding of what therapeutic approaches might most benefit you, including medication where appropriate but also including psychotherapy, lifestyle and non pharmacologic interventions where they might be helpful.
Offering in person and telehealth evaluation, second opinions, psychotherapy integration and medication management. Coming up with the right approach to psychiatric care requires thoughtfulness and collaboration. I am approachable and direct. I will work with you to come to an understanding of what therapeutic approaches might most benefit you, including medication where appropriate but also including psychotherapy, lifestyle and non pharmacologic interventions where they might be helpful.
(847) 908-9670 View (847) 908-9670
Photo of Michael Swiatkowski, DO, Psychiatrist
Michael Swiatkowski
Psychiatrist, DO
Verified Verified
1 Endorsed
Evanston, IL 60201
Life is hard; I'm sure you've noticed. If you are one of the millions of Americans who doesn't like the way you feel, I may be able to help in some way. Most patients make an appointment because they are having difficulty in school, at home, at work, or in retirement. Some have seen a psychiatrist their whole life. Others are looking for the first time.
Life is hard; I'm sure you've noticed. If you are one of the millions of Americans who doesn't like the way you feel, I may be able to help in some way. Most patients make an appointment because they are having difficulty in school, at home, at work, or in retirement. Some have seen a psychiatrist their whole life. Others are looking for the first time.
(312) 940-3051 View (312) 940-3051
Photo of Dawna L Gutzmann, MD, Psychiatrist
Dawna L Gutzmann
Psychiatrist, MD
Verified Verified
Skokie, IL 60077
As a Northwestern University-trained psychiatrist having extensive training in holistic therapies, I offer an integrative approach to treatment. After a comprehensive assessment, an individualized treatment plan is formulated to resolve a wide variety of mental health challenges.
As a Northwestern University-trained psychiatrist having extensive training in holistic therapies, I offer an integrative approach to treatment. After a comprehensive assessment, an individualized treatment plan is formulated to resolve a wide variety of mental health challenges.
(224) 337-4541 View (224) 337-4541
Photo of Doris Nwoko, MSN, PMHNPBC, APN, Psychiatric Nurse Practitioner
Doris Nwoko
Psychiatric Nurse Practitioner, MSN, PMHNPBC, APN
Verified Verified
Winnetka, IL 60093
Have you ever wondered if you are being heard or searched for a care provider who can relate to your challenges? Are you in need of medication management - initiation, adjustments, and maintenance? I have several years of psychiatric and mental health experience working with individuals aged 5 to 65 and older adults in inpatient, residential, and outpatient settings with various mental health issues. My treatment approach embodies the individual's developmental and bio-psycho-social histories and how they contribute to illness.
Have you ever wondered if you are being heard or searched for a care provider who can relate to your challenges? Are you in need of medication management - initiation, adjustments, and maintenance? I have several years of psychiatric and mental health experience working with individuals aged 5 to 65 and older adults in inpatient, residential, and outpatient settings with various mental health issues. My treatment approach embodies the individual's developmental and bio-psycho-social histories and how they contribute to illness.
(779) 223-5624 View (779) 223-5624
Photo of Dacia J Harrold, MD, MA, MFA, Psychiatrist
Dacia J Harrold
Psychiatrist, MD, MA, MFA
Verified Verified
Evanston, IL 60201  (Online Only)
As a psychoanalyst my approach is grounded in a humble appreciation for how individuals work to create a way of life that is safe and enriching, based on an understanding that at times despite best efforts we can feel pain, sadness or anger or even wrestle with unwanted feelings or behaviors that we cannot quite name. Psychoanalytic psychotherapy can be helpful in that it allows one to incorporate a view of the past that can shed light on present struggles. It is based on the belief that we employ particular coping strategies to manage the challenges inherent in being a subject in the
As a psychoanalyst my approach is grounded in a humble appreciation for how individuals work to create a way of life that is safe and enriching, based on an understanding that at times despite best efforts we can feel pain, sadness or anger or even wrestle with unwanted feelings or behaviors that we cannot quite name. Psychoanalytic psychotherapy can be helpful in that it allows one to incorporate a view of the past that can shed light on present struggles. It is based on the belief that we employ particular coping strategies to manage the challenges inherent in being a subject in the
(773) 598-5060 View (773) 598-5060
Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.