Anxiety Psychiatrists in Northbrook, IL

Photo of Eitan D Schwarz, MD, DLFAPA, FAACAP, Psychiatrist
Eitan D Schwarz
Psychiatrist, MD, DLFAPA, FAACAP
Verified Verified
Northbrook, IL 60062
I offer uniquely broad and deep expert experience and judgement, accumulated during a career marked by decades of consistent compassionate professional competence, helping folks of all ages with stresses at work, school, or in relationships, or unhappy with depression, anxiety, ADHD, or trauma. Expect me to send you medical and other questionnaires to bring with you so we can be thorough and remain focused on your needs. You can usually count on some relief and a clear plan when you leave. Most of my patients see a gradual lifting of symptoms within the first week or two and sustained improvement thereafter.
I offer uniquely broad and deep expert experience and judgement, accumulated during a career marked by decades of consistent compassionate professional competence, helping folks of all ages with stresses at work, school, or in relationships, or unhappy with depression, anxiety, ADHD, or trauma. Expect me to send you medical and other questionnaires to bring with you so we can be thorough and remain focused on your needs. You can usually count on some relief and a clear plan when you leave. Most of my patients see a gradual lifting of symptoms within the first week or two and sustained improvement thereafter.
(224) 529-0364 View (224) 529-0364
Photo of Olukemi O Ajay, PMHNP, Psychiatric Nurse Practitioner
Olukemi O Ajay
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Northbrook, IL 60062  (Online Only)
My areas of interest include helping people with Depression, Anxiety, PTSD, ADHD, OCD, and Insomnia.
I am a Master of Science in Nursing graduate of Walden University and a Psychiatric Mental Health Nurse Practitioner across the Lifespan. As a board-certified psychiatric nurse practitioner, I am responsible for providing my patients with superior, evidence-based care to improve their quality of life. I place a lot of value on developing long-lasting relationships with people.
My areas of interest include helping people with Depression, Anxiety, PTSD, ADHD, OCD, and Insomnia.
I am a Master of Science in Nursing graduate of Walden University and a Psychiatric Mental Health Nurse Practitioner across the Lifespan. As a board-certified psychiatric nurse practitioner, I am responsible for providing my patients with superior, evidence-based care to improve their quality of life. I place a lot of value on developing long-lasting relationships with people.
(224) 272-9623 View (224) 272-9623
Photo of Eitan D Schwarz, MD, FAACAP, DLFAPA, Psychiatrist
Eitan D Schwarz
Psychiatrist, MD, FAACAP, DLFAPA
Verified Verified
Northbrook, IL 60062
A respected and well-credentialed therapist psychiatrist, I am privileged to have worked for so long in so many places with so many diverse folks: depression, anxiety, ADHD.
A therapist psychiatrist blends intelligent psychotherapy and appropriate medication care. We’ll first meet for a thorough consultation to understand you and to map out your treatment plan, based on your strengths, always sensitive to your needs and preferences. I’ll serve you personally in your unique journey as your highly trained guide (Cornell, Johns Hopkins, U of Chicago) with 50+ years of continuous experience as a leading therapist and clinician of adults and children. I am also accomplished as a pioneer PTSD researcher, teacher, and forensic expert. (For videos, copy this into your browser: youtube.com/user/mydigitalfamily).
A respected and well-credentialed therapist psychiatrist, I am privileged to have worked for so long in so many places with so many diverse folks: depression, anxiety, ADHD.
A therapist psychiatrist blends intelligent psychotherapy and appropriate medication care. We’ll first meet for a thorough consultation to understand you and to map out your treatment plan, based on your strengths, always sensitive to your needs and preferences. I’ll serve you personally in your unique journey as your highly trained guide (Cornell, Johns Hopkins, U of Chicago) with 50+ years of continuous experience as a leading therapist and clinician of adults and children. I am also accomplished as a pioneer PTSD researcher, teacher, and forensic expert. (For videos, copy this into your browser: youtube.com/user/mydigitalfamily).
(847) 423-8030 View (847) 423-8030
Photo of Anna Hereth, PA-C, CAQ, Physician Assistant
Anna Hereth
Physician Assistant, PA-C, CAQ
Verified Verified
Northbrook, IL 60062
With more than 12 years dedicated to the mental health field, my expertise lies in assisting clients seeking a psychiatric provider committed to attentive listening, advocating for their needs, and developing a patient-centered treatment plan customized to address their unique concerns and treatment objectives. I specialize in connecting with individuals who have faced trauma, and are experiencing anxiety, depression, and mood disorders, providing genuine attention to their concerns and prioritizing their goals.
With more than 12 years dedicated to the mental health field, my expertise lies in assisting clients seeking a psychiatric provider committed to attentive listening, advocating for their needs, and developing a patient-centered treatment plan customized to address their unique concerns and treatment objectives. I specialize in connecting with individuals who have faced trauma, and are experiencing anxiety, depression, and mood disorders, providing genuine attention to their concerns and prioritizing their goals.
(872) 259-5324 View (872) 259-5324
Photo of David Gavin, MD, MS, Psychiatrist
David Gavin
Psychiatrist, MD, MS
Verified Verified
Northbrook, IL 60062
Gavin focuses on using evidence based psychopharmacology and cognitive-behavioral therapy (CBT) treatment to address mental disorders, including depression, bipolar, generalized anxiety, panic, OCD, PTSD, and ADHD.
David Gavin, MD, MS attended the University of Illinois at Chicago (UIC) for medical school, residency, and graduate school. He has published over 30 peer-reviewed reports on addiction disorders and schizophrenia and received VA and NIH funding. He has over 10 years of experience treating patients and training residents to treat patients with various psychiatric disorders. In addition, he has received numerous awards, including UIC Departmental Faculty of the Year, NARSAD Young Investigator Grant, and APIRE/AstraZeneca Young Minds in Psychiatry Award.
Gavin focuses on using evidence based psychopharmacology and cognitive-behavioral therapy (CBT) treatment to address mental disorders, including depression, bipolar, generalized anxiety, panic, OCD, PTSD, and ADHD.
David Gavin, MD, MS attended the University of Illinois at Chicago (UIC) for medical school, residency, and graduate school. He has published over 30 peer-reviewed reports on addiction disorders and schizophrenia and received VA and NIH funding. He has over 10 years of experience treating patients and training residents to treat patients with various psychiatric disorders. In addition, he has received numerous awards, including UIC Departmental Faculty of the Year, NARSAD Young Investigator Grant, and APIRE/AstraZeneca Young Minds in Psychiatry Award.
(224) 269-2200 View (224) 269-2200
Photo of Michelle Gavin, MD, Psychiatrist
Michelle Gavin
Psychiatrist, MD
Verified Verified
Northbrook, IL 60062
Dr. Michelle Gavin is a board certified psychiatrist who specializes in the outpatient treatment of mood and anxiety disorders. She is a graduate of the University of Chicago Pritzker School of Medicine and received her training in adult Psychiatry at Northwestern Memorial Hospital. Dr. Gavin works closely with her patients in a warm and empathic environment and tailors treatment to fit the needs of the individual. If medication is warranted, she strives to achieve the best possible outcomes with minimal to no side effects.
Dr. Michelle Gavin is a board certified psychiatrist who specializes in the outpatient treatment of mood and anxiety disorders. She is a graduate of the University of Chicago Pritzker School of Medicine and received her training in adult Psychiatry at Northwestern Memorial Hospital. Dr. Gavin works closely with her patients in a warm and empathic environment and tailors treatment to fit the needs of the individual. If medication is warranted, she strives to achieve the best possible outcomes with minimal to no side effects.
(754) 203-4386 View (754) 203-4386
Photo of Robin J Shapiro, MD, Psychiatrist
Robin J Shapiro
Psychiatrist, MD
Verified Verified
Northbrook, IL 60062
I take time to get to know my patients and their concerns. Within the scope of general adult and child and adolescent psychiatry I offer evaluations, medication management, psychotherapy, family sessions and consultations, as well as school consultations and evaluations. I have a special interest in eating disorders, mood and anxiety disorders, and ADHD. My practice is open to other general psychiatric needs as well. I pride myself on getting to know my patients and their needs. I also routinely work with families to understand and cope with their loved one's illness. I use evidence based medicine and the most up to date practices.
I take time to get to know my patients and their concerns. Within the scope of general adult and child and adolescent psychiatry I offer evaluations, medication management, psychotherapy, family sessions and consultations, as well as school consultations and evaluations. I have a special interest in eating disorders, mood and anxiety disorders, and ADHD. My practice is open to other general psychiatric needs as well. I pride myself on getting to know my patients and their needs. I also routinely work with families to understand and cope with their loved one's illness. I use evidence based medicine and the most up to date practices.
(312) 520-9603 View (312) 520-9603
Photo of Gina Mathew, PMHNP, Psychiatric Nurse Practitioner
Gina Mathew
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Northbrook, IL 60062
Prior to becoming a PMHNP, I worked in an inpatient setting with a range of all ages but primarily with children and adolescents with behavioral issues, depression, anxiety, and trauma.
I am a compassionate, board-certified Psychiatric Mental Health Nurse Practitioner in Illinois. I believe in providing optimal care through medication management and therapeutic skills.
Prior to becoming a PMHNP, I worked in an inpatient setting with a range of all ages but primarily with children and adolescents with behavioral issues, depression, anxiety, and trauma.
I am a compassionate, board-certified Psychiatric Mental Health Nurse Practitioner in Illinois. I believe in providing optimal care through medication management and therapeutic skills.
(224) 243-5370 View (224) 243-5370
Photo of Robert Lloyd, MD, PhD, Psychiatrist
Robert Lloyd
Psychiatrist, MD, PhD
Verified Verified
1 Endorsed
Northbrook, IL 60065
My expertise is in treating mood, trauma, anxiety, and attention-related disorders. I take an integrative approach in considering the brain-body connection to treat mental illness, while identifying physical, emotional, and cognitive factors that impact treatment. My background is at the interface of medicine and psychiatry and I support a collaborative, multi-modal approach to helping patients achieve functional improvement and recovery. I am currently accepting new patients and see all patients in person for the initial consultation.
My expertise is in treating mood, trauma, anxiety, and attention-related disorders. I take an integrative approach in considering the brain-body connection to treat mental illness, while identifying physical, emotional, and cognitive factors that impact treatment. My background is at the interface of medicine and psychiatry and I support a collaborative, multi-modal approach to helping patients achieve functional improvement and recovery. I am currently accepting new patients and see all patients in person for the initial consultation.
(312) 820-9475 View (312) 820-9475
Photo of Dena Lynn Hinkle, DNP, APRN, FNP-BC, PMHNP-C, Psychiatric Nurse Practitioner
Dena Lynn Hinkle
Psychiatric Nurse Practitioner, DNP, APRN, FNP-BC, PMHNP-C
Verified Verified
1 Endorsed
Northbrook, IL 60062
I provide medication management for adolescent and adult patients, with special interests in ADHD, anxiety, depression, and eating disorders.
I hold national board certifications with the American Nurses Credentialing Center (ANCC) as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I earned my Bachelor of Science degree in Psychology at the University of Illinois Urbana-Champaign, and my Doctorate of Nursing Practice and Master of Science degrees in Nursing at Lewis University. I worked as a Certified School Nurse for ten years while pursing my advanced degrees as a Nurse Practitioner.
I provide medication management for adolescent and adult patients, with special interests in ADHD, anxiety, depression, and eating disorders.
I hold national board certifications with the American Nurses Credentialing Center (ANCC) as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I earned my Bachelor of Science degree in Psychology at the University of Illinois Urbana-Champaign, and my Doctorate of Nursing Practice and Master of Science degrees in Nursing at Lewis University. I worked as a Certified School Nurse for ten years while pursing my advanced degrees as a Nurse Practitioner.
(847) 380-2584 View (847) 380-2584
Photo of Inna Dilman, PA-C, Physician Assistant
Inna Dilman
Physician Assistant, PA-C
Verified Verified
Northbrook, IL 60062  (Online Only)
Inna Dilman is nationally certified and state licensed to practice medical and psychiatric care in the state of Illinois. She has over 10 years of experience including preventive, medical and mental health care. She has a special interest in treating anxiety, depression, ADHD, and insomnia. She is a compassionate and empathetic provider that strives to understand and heal the whole patient. As a PA, she is skilled in providing individualized, judgement free and comprehensive care using both pharmaceutical and non-pharmaceutical approaches, as well as offering brief psychotherapy. For more information: www.psychwellnessgroup.com
Inna Dilman is nationally certified and state licensed to practice medical and psychiatric care in the state of Illinois. She has over 10 years of experience including preventive, medical and mental health care. She has a special interest in treating anxiety, depression, ADHD, and insomnia. She is a compassionate and empathetic provider that strives to understand and heal the whole patient. As a PA, she is skilled in providing individualized, judgement free and comprehensive care using both pharmaceutical and non-pharmaceutical approaches, as well as offering brief psychotherapy. For more information: www.psychwellnessgroup.com
(847) 616-2442 View (847) 616-2442
Photo of Andreea Seicean, MD, PhD, MPH, Psychiatrist
Andreea Seicean
Psychiatrist, MD, PhD, MPH
Verified Verified
Northbrook, IL 60062
She treats depression, bipolar, anxiety, OCD, ADD, PTSD / trauma, irritability, stress, binger eating, chronic pain, alcohol and other substance use disorders.
Andreea Seicean, MD, PhD, MPH, completed her training at Case Western Reserve University, the Cleveland Clinic, and the University of Illinois at Chicago (UIC). She has extensive experience treating mood and anxiety disorders and addiction in teens and adults. Dr. Seicean has published more than forty articles and been the recipient of multiple awards from: The National Institute of Mental Health, The American Psychiatric Association and The American Association of Neurological Surgeons. She is an Adjunct Professor at the University of Illinois at Chicago where she continues to be active in research and teaches psychopharmacology
She treats depression, bipolar, anxiety, OCD, ADD, PTSD / trauma, irritability, stress, binger eating, chronic pain, alcohol and other substance use disorders.
Andreea Seicean, MD, PhD, MPH, completed her training at Case Western Reserve University, the Cleveland Clinic, and the University of Illinois at Chicago (UIC). She has extensive experience treating mood and anxiety disorders and addiction in teens and adults. Dr. Seicean has published more than forty articles and been the recipient of multiple awards from: The National Institute of Mental Health, The American Psychiatric Association and The American Association of Neurological Surgeons. She is an Adjunct Professor at the University of Illinois at Chicago where she continues to be active in research and teaches psychopharmacology
(312) 380-2790 View (312) 380-2790
Photo of Matthew Brown, DO, MBA, Psychiatrist
Matthew Brown
Psychiatrist, DO, MBA
Verified Verified
Northbrook, IL 60065  (Online Only)
Dr. Brown is a double board certified psychiatrist and treats children, adolescents and adults. Dr. Brown is an expert in the treatment of OCD. He will also work with clients regarding issues with PTSD, Panic Disorder, Generalized Anxiety, Depression, and ADHD. Dr. Brown focuses largely on using supplements and other natural treatments such as a behavioral change to find a path forward. However, he does prescribe medications as well when needed. The goal of treatment is the less medication overall the better as long as the person is doing ok.
Dr. Brown is a double board certified psychiatrist and treats children, adolescents and adults. Dr. Brown is an expert in the treatment of OCD. He will also work with clients regarding issues with PTSD, Panic Disorder, Generalized Anxiety, Depression, and ADHD. Dr. Brown focuses largely on using supplements and other natural treatments such as a behavioral change to find a path forward. However, he does prescribe medications as well when needed. The goal of treatment is the less medication overall the better as long as the person is doing ok.
(872) 266-7958 View (872) 266-7958
Photo of Emily Schaffer, PA-C, Physician Assistant
Emily Schaffer
Physician Assistant, PA-C
Verified Verified
Northbrook, IL 60062
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a Wellness Hub of solutions to each client's unique needs. As a Physician Assistant, Emily has a passion for the intricacies of psychiatry and takes the time to get to know each of her patients' unique backgrounds and needs. She has extensive experience helping adults of all ages manage and overcome anxiety, stress, depression and other conditions. Emily previously served as Physician Assistant at Clarity Clinic.
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a Wellness Hub of solutions to each client's unique needs. As a Physician Assistant, Emily has a passion for the intricacies of psychiatry and takes the time to get to know each of her patients' unique backgrounds and needs. She has extensive experience helping adults of all ages manage and overcome anxiety, stress, depression and other conditions. Emily previously served as Physician Assistant at Clarity Clinic.
(224) 441-2106 View (224) 441-2106
Photo of Pooja J Patel, APRN, PMHNP, Psychiatric Nurse Practitioner
Pooja J Patel
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Northbrook, IL 60062
My specialty Addiction, Anxiety, Depression, Eating disorders, Psychosis, Bipolar disorder, and Autism.
I have been working in a psychiatric setting for a few years now. I have experienced in both inpatient and outpatient settings. I am skilled in providing individual and comprehensive care including prescribing medications and therapeutic approaches. I believe, mental health is just as important as any other medical issue. It plays an important role in the way we deal with daily life stress, how we relate to others, and the decisions we make. I believe in giving the best quality of care that my patient desires. I am friendly and approachable, with my warm nature I am easily get connected with children and adults.
My specialty Addiction, Anxiety, Depression, Eating disorders, Psychosis, Bipolar disorder, and Autism.
I have been working in a psychiatric setting for a few years now. I have experienced in both inpatient and outpatient settings. I am skilled in providing individual and comprehensive care including prescribing medications and therapeutic approaches. I believe, mental health is just as important as any other medical issue. It plays an important role in the way we deal with daily life stress, how we relate to others, and the decisions we make. I believe in giving the best quality of care that my patient desires. I am friendly and approachable, with my warm nature I am easily get connected with children and adults.
(779) 237-8721 View (779) 237-8721
Photo of James Marks - Northshore TMS, MD, Psychiatrist
Northshore TMS
Psychiatrist, MD
Verified Verified
Northbrook, IL 60062
Have you tried medication and therapy, but are still struggling with depression, anxious depression, or OCD? TMS Therapy is an FDA-Approved treatment that can help those with treatment resistant mood disorders get relief in as little as 6 weeks. TMS Therapy is a non-invasive, 20 minute treatment done in the outpatient setting that uses a magnetic field to stimulate a targeted area of the brain. Patients are awake during the treatment and can drive themselves to and from the treatment. TMS is tolerable, with less than 2% of patients discontinuing TMS for discomfort.
Have you tried medication and therapy, but are still struggling with depression, anxious depression, or OCD? TMS Therapy is an FDA-Approved treatment that can help those with treatment resistant mood disorders get relief in as little as 6 weeks. TMS Therapy is a non-invasive, 20 minute treatment done in the outpatient setting that uses a magnetic field to stimulate a targeted area of the brain. Patients are awake during the treatment and can drive themselves to and from the treatment. TMS is tolerable, with less than 2% of patients discontinuing TMS for discomfort.
(847) 916-0461 View (847) 916-0461
Photo of Albina Knight, PMHNP, Psychiatric Nurse Practitioner
Albina Knight
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Northbrook, IL 60062
I enjoy assisting my clients with depression, anxiety, sleep concerns, post-traumatic stress disorder, bipolar disorder, and schizophrenia in a non-judgmental, safe, and supportive therapeutic environment.
I am a dually board-certified Nurse Practitioner with over 20 years of nursing experience. I hold a Psychiatric Mental Health Nurse Practitioner (PMHNP) and a Family Nurse Practitioner certification. In my holistic practice, I provide mental health care services to adolescents and adults. I believe in integrative care that is based on the empathic understanding of my client’s physical, psychological, emotional, and spiritual wellbeing.
I enjoy assisting my clients with depression, anxiety, sleep concerns, post-traumatic stress disorder, bipolar disorder, and schizophrenia in a non-judgmental, safe, and supportive therapeutic environment.
I am a dually board-certified Nurse Practitioner with over 20 years of nursing experience. I hold a Psychiatric Mental Health Nurse Practitioner (PMHNP) and a Family Nurse Practitioner certification. In my holistic practice, I provide mental health care services to adolescents and adults. I believe in integrative care that is based on the empathic understanding of my client’s physical, psychological, emotional, and spiritual wellbeing.
(708) 300-1461 View (708) 300-1461
Photo of Yuzhen Zeng, PMHNP-B, Psychiatric Nurse Practitioner
Yuzhen Zeng
Psychiatric Nurse Practitioner, PMHNP-B
Verified Verified
1 Endorsed
Northbrook, IL 60062
Over my career, I have worked with patients from many different age groups, helping them tackle a variety of issues including anxiety, depression, bipolar disorder, schizophrenia, OCD, ADHD, and more.
I believe in taking an integrated approach to treatment. I practice a non-judgmental style and aim to be welcoming to patients of all backgrounds, as each person’s journey is unique. When formulating an approach to medication, I keep the patient’s history and experiences top of mind. My goal is to work side by side helping patients find answers within, as they know themselves the best. By working together through challenges and stressful times, I hope to help my patients walk away with a better understanding of themselves and the relationship between medication and therapy.
Over my career, I have worked with patients from many different age groups, helping them tackle a variety of issues including anxiety, depression, bipolar disorder, schizophrenia, OCD, ADHD, and more.
I believe in taking an integrated approach to treatment. I practice a non-judgmental style and aim to be welcoming to patients of all backgrounds, as each person’s journey is unique. When formulating an approach to medication, I keep the patient’s history and experiences top of mind. My goal is to work side by side helping patients find answers within, as they know themselves the best. By working together through challenges and stressful times, I hope to help my patients walk away with a better understanding of themselves and the relationship between medication and therapy.
(224) 286-3775 View (224) 286-3775
Photo of Phillip Samuel Epstein, MD, Psychiatrist
Phillip Samuel Epstein
Psychiatrist, MD
Verified Verified
Northbrook, IL 60062
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine or Talk therapy, Neurobiofeedback/brain training, Infusion therapy, Art therapy, Hypnosis, Breath work, VR exposure therapy, EMDR, Movement and Somatic work. We also offer trusted resources for overcoming substance abuse issues.
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine or Talk therapy, Neurobiofeedback/brain training, Infusion therapy, Art therapy, Hypnosis, Breath work, VR exposure therapy, EMDR, Movement and Somatic work. We also offer trusted resources for overcoming substance abuse issues.
(847) 261-8142 View (847) 261-8142
Photo of Alexia Copenhaver, MD, Psychiatrist
Alexia Copenhaver
Psychiatrist, MD
Verified Verified
1 Endorsed
Northbrook, IL 60062
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a Wellness Hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine or Talk therapy, Neurobiofeedback/brain training, Infusion therapy, Art therapy, Hypnosis, Breath work, VR exposure therapy, EMDR, Movement and Somatic work. We also offer trusted resources for overcoming substance abuse issues.
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a Wellness Hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine or Talk therapy, Neurobiofeedback/brain training, Infusion therapy, Art therapy, Hypnosis, Breath work, VR exposure therapy, EMDR, Movement and Somatic work. We also offer trusted resources for overcoming substance abuse issues.
(847) 534-8862 View (847) 534-8862
1

See more therapy options for Northbrook

Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.