Internal Family Systems (IFS) Psychiatrists in Naperville, IL

Photo of Dr. Bill Papagiannopoulos, MD, Psychiatrist
Dr. Bill Papagiannopoulos
Psychiatrist, MD
Verified Verified
1 Endorsed
Naperville, IL 60540  (Online Only)
Papagiannopoulos uses a variety of approaches, including psychodynamic therapy, CBT, family systems theory, person-centered therapy, motivational interviewing, and existential therapy.
Dr. Papagiannopoulos offers weekly psychotherapy, with optional concurrent medication management. His approach involves the formation of a dependable relationship characterized by understanding and trust. Over time, people can come to understand themselves more deeply, which can help lead to change, reduced stress levels, improved relationships, and increased quality of life. He uses a variety of approaches, including psychodynamic therapy, CBT, family systems theory, person-centered therapy, motivational interviewing, and existential therapy. Weekly 45-minute appointments allow a deeper understanding of the patient’s concerns.
Papagiannopoulos uses a variety of approaches, including psychodynamic therapy, CBT, family systems theory, person-centered therapy, motivational interviewing, and existential therapy.
Dr. Papagiannopoulos offers weekly psychotherapy, with optional concurrent medication management. His approach involves the formation of a dependable relationship characterized by understanding and trust. Over time, people can come to understand themselves more deeply, which can help lead to change, reduced stress levels, improved relationships, and increased quality of life. He uses a variety of approaches, including psychodynamic therapy, CBT, family systems theory, person-centered therapy, motivational interviewing, and existential therapy. Weekly 45-minute appointments allow a deeper understanding of the patient’s concerns.
(630) 912-0517 x160 View (630) 912-0517 x160
Photo of Gundu Anupama Reddy - Illinois Telepsychiatry, MD, MBBS, Psychiatrist
Illinois Telepsychiatry
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Naperville, IL 60540  (Online Only)
Dr. Gundu Reddy is licensed in Illinois. Prior to starting a residency at Mount Sinai School of medicine, she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
Dr. Gundu Reddy is licensed in Illinois. Prior to starting a residency at Mount Sinai School of medicine, she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
(630) 349-5712 View (630) 349-5712
Photo of Abid Nazeer - Hopemark Health, MD, Psychiatrist
Hopemark Health
Psychiatrist, MD
Verified Verified
Naperville, IL 60540
If you are struggling with your mental health, Hopemark Health (formerly Advanced Psych Solutions) can help. Our psychiatric clinics are committed to providing cutting-edge treatments for mental health challenges that have not responded to traditional approaches. We specialize in innovative treatments that have shown promise in clinical research, such as ketamine-assisted therapy, deep transcranial magnetic stimulation (dTMS), EMDR, psychotherapy, esketamine (nasal spray), and more. We can also carry out genetic testing to help determine the appropriate fit for prescribed medications.
If you are struggling with your mental health, Hopemark Health (formerly Advanced Psych Solutions) can help. Our psychiatric clinics are committed to providing cutting-edge treatments for mental health challenges that have not responded to traditional approaches. We specialize in innovative treatments that have shown promise in clinical research, such as ketamine-assisted therapy, deep transcranial magnetic stimulation (dTMS), EMDR, psychotherapy, esketamine (nasal spray), and more. We can also carry out genetic testing to help determine the appropriate fit for prescribed medications.
(630) 556-8403 View (630) 556-8403
Photo of Shalini Chawla, MD, Psychiatrist
Shalini Chawla
Psychiatrist, MD
Verified Verified
11 Endorsed
Naperville, IL 60540
I am passionate about what I do and I love working with all kinds of people to help them with their problems whether its anxiety, depression, ADHD, OCD, family, school, marital, work, or relationship problems. My goal is to help my clients feel safe, heard, understood, and to help them reach their goals. I believe in individualized care and treatment as everyone is different and has different needs and aspirations for themselves. I love working with kids, parents, adults, and couples to help them solve whatever communication issues they are having in order to facilitate care. I want to help people live their best life every day.
I am passionate about what I do and I love working with all kinds of people to help them with their problems whether its anxiety, depression, ADHD, OCD, family, school, marital, work, or relationship problems. My goal is to help my clients feel safe, heard, understood, and to help them reach their goals. I believe in individualized care and treatment as everyone is different and has different needs and aspirations for themselves. I love working with kids, parents, adults, and couples to help them solve whatever communication issues they are having in order to facilitate care. I want to help people live their best life every day.
(630) 338-0460 View (630) 338-0460

More Psychiatrists Nearby

Photo of Gundu Reddy - Illinois Telepsychiatry, MD, MBBS, Psychiatrist
Illinois Telepsychiatry
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Aurora, IL 60505  (Online Only)
Dr. Gundu Reddy is licensed in Illinois. Prior to starting residency at Mount Sinai School of medicine she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
Dr. Gundu Reddy is licensed in Illinois. Prior to starting residency at Mount Sinai School of medicine she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
(331) 259-8087 View (331) 259-8087

Online Psychiatrists

Photo of Stacey Molle - New Vistas for Women Integrative Psychiatry, ACNS-BC, PMHNP, FNP, Psychiatric Nurse Practitioner
New Vistas for Women Integrative Psychiatry
Psychiatric Nurse Practitioner, ACNS-BC, PMHNP, FNP
Verified Verified
4 Endorsed
Chicago, IL 60601
We also offer ADHD and ASD evals and Neurodivergence Care, PCOS Care, Body Positive Weight Management, IFS, DBT, and CBT-informed Therapy, GLP-1 Prescription and Discount Supplements Tailored to YOU! We currently serve clients in Colorado, Ohio, Arizona, Illinois, Iowa, and Oregon.
Stacey Molle (pronounced Moe-lay) is a Clinical Nurse Specialist and Nurse Practitioner that has 18 years of nursing experience and certification in both Family Practice and Psychiatric Mental Health. She has worked with people from all walks of life and realizes that she particularly identifies with women, LGBTQIA+, and neurodivergent persons. Even while providing comprehensive care, she has found that something is missing in traditional medicine. By focusing on care that identifies the ROOT cause of clients’ symptoms, she has found that her clients have better outcomes.
We also offer ADHD and ASD evals and Neurodivergence Care, PCOS Care, Body Positive Weight Management, IFS, DBT, and CBT-informed Therapy, GLP-1 Prescription and Discount Supplements Tailored to YOU! We currently serve clients in Colorado, Ohio, Arizona, Illinois, Iowa, and Oregon.
Stacey Molle (pronounced Moe-lay) is a Clinical Nurse Specialist and Nurse Practitioner that has 18 years of nursing experience and certification in both Family Practice and Psychiatric Mental Health. She has worked with people from all walks of life and realizes that she particularly identifies with women, LGBTQIA+, and neurodivergent persons. Even while providing comprehensive care, she has found that something is missing in traditional medicine. By focusing on care that identifies the ROOT cause of clients’ symptoms, she has found that her clients have better outcomes.
(380) 201-9553 View (380) 201-9553
Photo of Dr. Marlynn Wei - Dr. Marlynn Wei, MD, JD, MD, JD, Psychiatrist
Dr. Marlynn Wei, MD, JD
Psychiatrist, MD, JD
Verified Verified
1 Endorsed
Chicago, IL 60611  (Online Only)
My speciality integrates psychodynamic psychotherapy, strengths-based positive psychology coaching, mindfulness, IFS, as well as botanical and natural supplements.
Are you looking for a holistic and compassionate psychotherapist to reduce stress and anxiety? I am a Harvard- and Yale-trained board-certified integrative holistic psychiatrist, psychotherapist, anxiety expert, and author of the Harvard Guide to Yoga. My boutique practice specializes in psychotherapy to reduce stress and anxiety and activate your full potential. I work with high-achieving professionals, entrepreneurs, and executives across many industries including tech, finance, law, medicine, and creative fields. I help people navigate and improve career stress, family and relationship issues and envision a meaningful future.
My speciality integrates psychodynamic psychotherapy, strengths-based positive psychology coaching, mindfulness, IFS, as well as botanical and natural supplements.
Are you looking for a holistic and compassionate psychotherapist to reduce stress and anxiety? I am a Harvard- and Yale-trained board-certified integrative holistic psychiatrist, psychotherapist, anxiety expert, and author of the Harvard Guide to Yoga. My boutique practice specializes in psychotherapy to reduce stress and anxiety and activate your full potential. I work with high-achieving professionals, entrepreneurs, and executives across many industries including tech, finance, law, medicine, and creative fields. I help people navigate and improve career stress, family and relationship issues and envision a meaningful future.
(415) 855-7654 View (415) 855-7654
Photo of Becky D Largent, DNP, APRN, PMHNP, Psychiatric Nurse Practitioner
Becky D Largent
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
1 Endorsed
Bloomington, IL 61704
I’m Becky Largent, a doctoral prepared Board Certified Psychiatric Mental Health Nurse Practitioner. I have over 20 years of experience working to support individuals and families in their journey to achieve mental wellness and emotional stability. I am dedicated to offering comprehensive care through diagnostic evaluation, education, medication and behavioral interventions, counseling and family support. I provide mental health care to children, adolescents, and young adults (18-30) though I work with individuals of all ages.
I’m Becky Largent, a doctoral prepared Board Certified Psychiatric Mental Health Nurse Practitioner. I have over 20 years of experience working to support individuals and families in their journey to achieve mental wellness and emotional stability. I am dedicated to offering comprehensive care through diagnostic evaluation, education, medication and behavioral interventions, counseling and family support. I provide mental health care to children, adolescents, and young adults (18-30) though I work with individuals of all ages.
(309) 650-8446 View (309) 650-8446
Photo of Lauren Kofod, MD, Psychiatrist
Lauren Kofod
Psychiatrist, MD
Verified Verified
Chicago, IL 60614  (Online Only)
I am a double board certified psychiatrist with nearly 20 years of experience in treating adults with mood and anxiety disorders, trauma, eating disorders, and addictions. I have board certification in general psychiatry as well as consultation liaison psychiatry, which is the branch of psychiatry that focuses on how the mind and body interact in illness and in stress. My goal in working with patients is to listen and connect, helping to guide effective treatment which is both evidence-based as well as in line with the values of the patient.
I am a double board certified psychiatrist with nearly 20 years of experience in treating adults with mood and anxiety disorders, trauma, eating disorders, and addictions. I have board certification in general psychiatry as well as consultation liaison psychiatry, which is the branch of psychiatry that focuses on how the mind and body interact in illness and in stress. My goal in working with patients is to listen and connect, helping to guide effective treatment which is both evidence-based as well as in line with the values of the patient.
(331) 258-5668 View (331) 258-5668
Photo of Gundu Reddy - Illinois Telepsychiatry, MD, MBBS, Psychiatrist
Illinois Telepsychiatry
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Joliet, IL 60435  (Online Only)
Dr. Gundu Reddy is licensed in Illinois. Prior to starting a residency at Mount Sinai School of medicine, she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
Dr. Gundu Reddy is licensed in Illinois. Prior to starting a residency at Mount Sinai School of medicine, she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
(815) 743-3177 View (815) 743-3177
Photo of Gundu Reddy - Illinois Telepsychiatry, MD, MBBS, Psychiatrist
Illinois Telepsychiatry
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Chicago, IL 60657  (Online Only)
Dr. Gundu Reddy is licensed in Illinois. Prior to starting a residency at Mount Sinai School of medicine, she pursued additional research in HIV psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
Dr. Gundu Reddy is licensed in Illinois. Prior to starting a residency at Mount Sinai School of medicine, she pursued additional research in HIV psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
(872) 281-4469 View (872) 281-4469
Photo of Bettina Rodgers - Bettina Rodgers PMHNP, RN, MSN, PMHNP , BC, Psychiatric Nurse Practitioner
Bettina Rodgers PMHNP
Psychiatric Nurse Practitioner, RN, MSN, PMHNP , BC
Verified Verified
1 Endorsed
Chicago, IL 60608  (Online Only)
Yes! I am Super Excited About Mental Health. And once you have a initial encounter with me, you will be excited to start your Mental Health Journey to Happiness! I started my career in the S.F Bay Area, where I worked with diverse populations in different mental health settings. I treat ages across the life span. My Goal is to assist in the restoration and healing of mental health" I believe in a holistic approach and will focus on you being a better you" I am compassionate about mental health, and have over 18 years of experience treating mental illness. Come talk to me!
Yes! I am Super Excited About Mental Health. And once you have a initial encounter with me, you will be excited to start your Mental Health Journey to Happiness! I started my career in the S.F Bay Area, where I worked with diverse populations in different mental health settings. I treat ages across the life span. My Goal is to assist in the restoration and healing of mental health" I believe in a holistic approach and will focus on you being a better you" I am compassionate about mental health, and have over 18 years of experience treating mental illness. Come talk to me!
(309) 248-5894 View (309) 248-5894
Photo of Madelyn Hindia, MSN, PMHNP, PMH-C, Psychiatric Nurse Practitioner
Madelyn Hindia
Psychiatric Nurse Practitioner, MSN, PMHNP, PMH-C
Verified Verified
6 Endorsed
Chicago, IL 60606
Hello, I'm Madelyn Hindia, a psychiatric nurse practitioner with a certification in perinatal mental health. My passion lies in supporting women through their unique mental health journeys, especially during pivotal moments such as pregnancy, postpartum, and when facing challenges like infertility or pregnancy and infant loss. I also have a strong background in addressing sexual dysfunction and a wide range of general psychiatric conditions, including anxiety, depression, bipolar disorder, and schizophrenia. I believe in treating each of my patients with a non-judgmental, empathetic approach.
Hello, I'm Madelyn Hindia, a psychiatric nurse practitioner with a certification in perinatal mental health. My passion lies in supporting women through their unique mental health journeys, especially during pivotal moments such as pregnancy, postpartum, and when facing challenges like infertility or pregnancy and infant loss. I also have a strong background in addressing sexual dysfunction and a wide range of general psychiatric conditions, including anxiety, depression, bipolar disorder, and schizophrenia. I believe in treating each of my patients with a non-judgmental, empathetic approach.
(618) 787-5326 View (618) 787-5326
Photo of Gundu Anupama Reddy - llinois Telepsychiatrist, MD, MBBS, Psychiatrist
llinois Telepsychiatrist
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Palatine, IL 60067  (Online Only)
Dr. Gundu Reddy is licensed in Illinois. Prior to starting a residency at Mount Sinai School of medicine, she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
Dr. Gundu Reddy is licensed in Illinois. Prior to starting a residency at Mount Sinai School of medicine, she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
(224) 487-7996 View (224) 487-7996
Photo of Aleksandr Zverinsky - Brave Health, MD, MSW, LCSW, PhD, FNP-C, Psychiatrist
Brave Health
Psychiatrist, MD, MSW, LCSW, PhD, FNP-C
Verified Verified
Chicago, IL 60604  (Online Only)
Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists and nurse practitioners with expertise in treating mental health. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective.
Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists and nurse practitioners with expertise in treating mental health. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective.
(914) 613-6615 View (914) 613-6615
Photo of Jovel Broqueza, DNP, PMHNP, FNP, FPA, Psychiatric Nurse Practitioner
Jovel Broqueza
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, FPA
Verified Verified
Schaumburg, IL 60173
Dr. Jovel Broqueza is a board-certified psychiatric and family practitioner with extensive experience working with a diverse population in healthcare settings. She is proficient in treating ADHD, anxiety disorders, bipolar disorders, depression, and impulsive disorders in children, adults, and older adults. She optimizes patient care using evidence-based treatments through medication management and counseling, assisting patients to achieve balance and leading them on a healing path. Visit us at Psychewellbeing.com for more details.
Dr. Jovel Broqueza is a board-certified psychiatric and family practitioner with extensive experience working with a diverse population in healthcare settings. She is proficient in treating ADHD, anxiety disorders, bipolar disorders, depression, and impulsive disorders in children, adults, and older adults. She optimizes patient care using evidence-based treatments through medication management and counseling, assisting patients to achieve balance and leading them on a healing path. Visit us at Psychewellbeing.com for more details.
(360) 903-1829 View (360) 903-1829
Photo of Dr. Anna Kurapey, DO, Psychiatrist
Dr. Anna Kurapey
Psychiatrist, DO
Verified Verified
Chicago, IL 60622  (Online Only)
Dr. Kurapey is no longer seeing new patients and will no longer see patient one on one through this clinic effective November 1st, 2024.
Dr. Kurapey is no longer seeing new patients and will no longer see patient one on one through this clinic effective November 1st, 2024.
(630) 934-2169 View (630) 934-2169
Photo of Gundu Anupama Reddy - Chicago Telepsychiatry, MD, MBBS, Psychiatrist
Chicago Telepsychiatry
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Chicago, IL 60602  (Online Only)
Dr. Gundu Reddy is licensed in Illinois. Prior to starting a residency at Mount Sinai School of medicine, she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
Dr. Gundu Reddy is licensed in Illinois. Prior to starting a residency at Mount Sinai School of medicine, she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
(312) 800-1346 View (312) 800-1346
Photo of Deena Schwartz - Altasano Integrative Wellness Center, MSN, CRNA, PMHNP, Psychiatric Nurse Practitioner
Altasano Integrative Wellness Center
Psychiatric Nurse Practitioner, MSN, CRNA, PMHNP
Verified Verified
Wonder Lake, IL 60097
Are you trying to manage an issue such as treatment resistant depression, insomnia, brain fog, fatigue, loss of libido or trichotillomania/body-focused repetitive disorders, without the use of conventional psychiatric medications? Mental health conditions like these affect overall quality life and impact the way you engage in relationships and in the world, and ultimately, interfere with your ability to reach your full potential. If you think that mental and physical health are interconnected and that complex mind-body health issues sometimes require non-conventional treatments, you might find the solutions you are seeking with us.
Are you trying to manage an issue such as treatment resistant depression, insomnia, brain fog, fatigue, loss of libido or trichotillomania/body-focused repetitive disorders, without the use of conventional psychiatric medications? Mental health conditions like these affect overall quality life and impact the way you engage in relationships and in the world, and ultimately, interfere with your ability to reach your full potential. If you think that mental and physical health are interconnected and that complex mind-body health issues sometimes require non-conventional treatments, you might find the solutions you are seeking with us.
(815) 472-8896 View (815) 472-8896
Photo of Cynthia Jo Neal, PMHNP, Psychiatric Nurse Practitioner
Cynthia Jo Neal
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Westchester, IL 60154
Many of my clients complain of feeling stuck in their present thought processes. They face internal conflicts both big and small. They are aware of the way they want to react to situations and approach life, but often they feel sabotaged by destructive ways of thinking. Often these patterns have developed because of traumatic experiences that have occurred over time. Because of these thought processes, individuals can feel symptoms of anxiety and depression. People usually suffer in silence for years without anyone around them having any indication of their internal battle. This can lead to a strong sense of isolation.
Many of my clients complain of feeling stuck in their present thought processes. They face internal conflicts both big and small. They are aware of the way they want to react to situations and approach life, but often they feel sabotaged by destructive ways of thinking. Often these patterns have developed because of traumatic experiences that have occurred over time. Because of these thought processes, individuals can feel symptoms of anxiety and depression. People usually suffer in silence for years without anyone around them having any indication of their internal battle. This can lead to a strong sense of isolation.
(708) 316-9369 View (708) 316-9369

See more therapy options for Naperville

Internal Family Systems (IFS) Psychiatrists

What is Internal Family Systems therapy?

Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.

How does Internal Family Systems therapy work?

An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.

Does Internal Family Systems therapy work?

IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.

How long does Internal Family Systems therapy take?

As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.