Sleep or Insomnia Psychiatrists in Hoffman Estates, IL

Photo of Quinette Iheanyichukwu, DNP, PMHNP, APN, Psychiatric Nurse Practitioner
Quinette Iheanyichukwu
Psychiatric Nurse Practitioner, DNP, PMHNP, APN
Verified Verified
2 Endorsed
Hoffman Estates, IL 60192  (Online Only)
She has a vast knowledge of treating patients with different mental/behavioral illnesses such as Mood disorders, depression, PTSD, OCD, Insomnia, Anxiety, Eating disorder, Self-injury, ADHD/ADD, and Schizophrenia.
Accepting New Patients! Quinette is a board–certified Psychiatric Mental Health Nurse Practitioner with vast knowledge of treating patients 12 years and above with different mental/behavioral illnesses. Quinette is compassionate and provides Quality patient-centered care, shared decision-making, and a unique personalized treatment plan. I tailor my therapeutic, evidenced-based approach to meet patient needs and provide the highest level of care. As a provider, I believe in a holistic approach to mental health/wellness and focus on treating the whole person while supporting clients in achieving optimal mental health and well-being.
She has a vast knowledge of treating patients with different mental/behavioral illnesses such as Mood disorders, depression, PTSD, OCD, Insomnia, Anxiety, Eating disorder, Self-injury, ADHD/ADD, and Schizophrenia.
Accepting New Patients! Quinette is a board–certified Psychiatric Mental Health Nurse Practitioner with vast knowledge of treating patients 12 years and above with different mental/behavioral illnesses. Quinette is compassionate and provides Quality patient-centered care, shared decision-making, and a unique personalized treatment plan. I tailor my therapeutic, evidenced-based approach to meet patient needs and provide the highest level of care. As a provider, I believe in a holistic approach to mental health/wellness and focus on treating the whole person while supporting clients in achieving optimal mental health and well-being.
(224) 477-2522 View (224) 477-2522
Photo of Heta Shah, PMHNP, Psychiatric Nurse Practitioner
Heta Shah
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
9 Endorsed
Hoffman Estates, IL 60192
Heta Shah is accepting new patients. Heta is a board-certified Psychiatric Mental Health Nurse Practitioner with experience in treating children, adolescents and adults with a wide range of mental health conditions. She is known for her compassionate and patient-centered approach, taking the time to listen to her patients’ concerns and develop individualized treatment plans that meet their unique needs. Her comprehensive assessments, evidence-based treatment plans, and ongoing support aim to promote mental wellness and improve the overall quality of life for her patients.
Heta Shah is accepting new patients. Heta is a board-certified Psychiatric Mental Health Nurse Practitioner with experience in treating children, adolescents and adults with a wide range of mental health conditions. She is known for her compassionate and patient-centered approach, taking the time to listen to her patients’ concerns and develop individualized treatment plans that meet their unique needs. Her comprehensive assessments, evidence-based treatment plans, and ongoing support aim to promote mental wellness and improve the overall quality of life for her patients.
(847) 610-6226 View (847) 610-6226
Photo of Joanna Cunningham, ARNP, PMHNP-B, Psychiatric Nurse Practitioner
Joanna Cunningham
Psychiatric Nurse Practitioner, ARNP, PMHNP-B
Verified Verified
Hoffman Estates, IL 60169
*I strive to provide compassionate, understanding and patient driven care, with each patient I see. Our goals are to help them reach their optimum mental health. We use the latest, most effective assessment and clinical tools to provide excellent, sound judgement in treatment protocols. I go to great lengths to listen and learn how to help each, specific patient along their journey. No one will be treated like a number.
*I strive to provide compassionate, understanding and patient driven care, with each patient I see. Our goals are to help them reach their optimum mental health. We use the latest, most effective assessment and clinical tools to provide excellent, sound judgement in treatment protocols. I go to great lengths to listen and learn how to help each, specific patient along their journey. No one will be treated like a number.
(847) 545-0862 View (847) 545-0862
Photo of Aleksandr Dekhtyar, MD, Psychiatrist
Aleksandr Dekhtyar
Psychiatrist, MD
Verified Verified
Hoffman Estates, IL 60169  (Online Only)
Welcome to Aleksandr Dekhtyar, MD and Associates! You are a step closer to a new you, where you feel empowered to start your journey on a positive path toward personal growth and well-being. Aleksandr Dekhtyar has been in private practice serving the needs of adults and adolescents in the Northwest Suburbs for over 15 years and is affiliated with Amita Health. We strive to offer a pleasant and relaxing environment, conducive to the establishment of rapport between patient and provider. Through reimagining the medical model, we are able to provide a level of service that is second to none and personalized for each individual.
Welcome to Aleksandr Dekhtyar, MD and Associates! You are a step closer to a new you, where you feel empowered to start your journey on a positive path toward personal growth and well-being. Aleksandr Dekhtyar has been in private practice serving the needs of adults and adolescents in the Northwest Suburbs for over 15 years and is affiliated with Amita Health. We strive to offer a pleasant and relaxing environment, conducive to the establishment of rapport between patient and provider. Through reimagining the medical model, we are able to provide a level of service that is second to none and personalized for each individual.
(224) 298-7660 View (224) 298-7660
Photo of Devika Patel, PMHNP, FNP, Psychiatric Nurse Practitioner
Devika Patel
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
Hoffman Estates, IL 60169
I am currently accepting new patients** I have been providing excellent care for over 4 years with great compassion.  I provide psychiatric evaluations and medication management for patients 5 years and older with Anxiety Disorders, Depression, ADHD, Mood disorder, PTSD, Opioid Use Disorder, and other mental health problems.  I treat each patient as an individual and work together in developing treatment plans. I spend the time needed with each patient to get to know them and understand the source of their struggles.
I am currently accepting new patients** I have been providing excellent care for over 4 years with great compassion.  I provide psychiatric evaluations and medication management for patients 5 years and older with Anxiety Disorders, Depression, ADHD, Mood disorder, PTSD, Opioid Use Disorder, and other mental health problems.  I treat each patient as an individual and work together in developing treatment plans. I spend the time needed with each patient to get to know them and understand the source of their struggles.
(847) 261-8144 View (847) 261-8144

More Psychiatrists Nearby

Photo of Inna Dilman, PA-C, Physician Assistant
Inna Dilman
Physician Assistant, PA-C
Verified Verified
Lake Zurich, IL 60047  (Online Only)
Inna Dilman is nationally certified and state licensed to practice medical and psychiatric care in the state of Illinois. She has over 10 years of experience including preventive, medical and mental health care. She has a special interest in treating anxiety, depression, ADHD, and insomnia. She is a compassionate and empathetic provider that strives to understand and heal the whole patient. As a PA, she is skilled in providing individualized, judgement free and comprehensive care using both pharmaceutical and non-pharmaceutical approaches, as well as offering brief psychotherapy. For more information: www.psychwellnessgroup.com
Inna Dilman is nationally certified and state licensed to practice medical and psychiatric care in the state of Illinois. She has over 10 years of experience including preventive, medical and mental health care. She has a special interest in treating anxiety, depression, ADHD, and insomnia. She is a compassionate and empathetic provider that strives to understand and heal the whole patient. As a PA, she is skilled in providing individualized, judgement free and comprehensive care using both pharmaceutical and non-pharmaceutical approaches, as well as offering brief psychotherapy. For more information: www.psychwellnessgroup.com
(847) 616-2442 View (847) 616-2442
Photo of Anna M Phillips,  PA-C, Physician Assistant
Anna M Phillips
Physician Assistant, PA-C
Verified Verified
Buffalo Grove, IL 60089
My specialties include treating: anxiety, depression, ADHD, bipolar disorder, and sleep issues.
My clients are looking for medication management, but also are motivated to work towards better life choices. We will collaborate to find ways to start or continue your healing journey and move towards an enrichment journey.
My specialties include treating: anxiety, depression, ADHD, bipolar disorder, and sleep issues.
My clients are looking for medication management, but also are motivated to work towards better life choices. We will collaborate to find ways to start or continue your healing journey and move towards an enrichment journey.
(847) 686-3254 View (847) 686-3254
Photo of Dr. Aderonke Oshibajo, DNP, APRN, FNP-C, PMHNP-C, Psychiatric Nurse Practitioner
Dr. Aderonke Oshibajo
Psychiatric Nurse Practitioner, DNP, APRN, FNP-C, PMHNP-C
Verified Verified
Rolling Meadows, IL 60008
Dr. Ronke Oshibajo is a skilled Adolescent & Adult Psychiatric and Mental Health Nurse Practitioner. She practices at Adewell Health Mental Services in Rolling Meadows, IL, offering in-person and virtual consultations. With a comprehensive approach to healthcare, She supports adults and children through their unique journeys toward mental wellness. Her expertise spans a wide range of conditions, including ADHD, Anxiety, Depression, Binge Eating Disorders, PTSD, OCD, Insomnia, and more. We Are Now Accepting New Patients!
Dr. Ronke Oshibajo is a skilled Adolescent & Adult Psychiatric and Mental Health Nurse Practitioner. She practices at Adewell Health Mental Services in Rolling Meadows, IL, offering in-person and virtual consultations. With a comprehensive approach to healthcare, She supports adults and children through their unique journeys toward mental wellness. Her expertise spans a wide range of conditions, including ADHD, Anxiety, Depression, Binge Eating Disorders, PTSD, OCD, Insomnia, and more. We Are Now Accepting New Patients!
(847) 232-8313 View (847) 232-8313
Photo of Shalom A Odefadehan - Greater Heights P Medical services, FNP-BC, APRN-FP, PMHNP, MSN, Psychiatric Nurse Practitioner
Greater Heights P Medical services
Psychiatric Nurse Practitioner, FNP-BC, APRN-FP, PMHNP, MSN
Verified Verified
Arlington Heights, IL 60005
Psychiatric Medication management; Depression, Bipolar Disorder I&II, Anxiety and anxiety related disorders, Obsessive-Compulsive Disorder, Mania(Hypo/Hyper), Substance-induced mood disorder, Mood disorder due to general Medical condition, Sleep disorder, ADD,.
Shalom is a board-certified advanced practitioner with Full Practice Authority (FPA). He has worked in various behavioral health Hospitals since past 15 years in a variety of settings including inpatient and outpatient, managing care from adolescents with autism to older adults with dementia. His expertise lies in listening to patients and astute ability to develop a care plan/medication management cultured to each patient needs. Everyone is different and should be treated as such. Shalom brings humor to set people at ease while building healthy therapeutic relationships with individuals.
Psychiatric Medication management; Depression, Bipolar Disorder I&II, Anxiety and anxiety related disorders, Obsessive-Compulsive Disorder, Mania(Hypo/Hyper), Substance-induced mood disorder, Mood disorder due to general Medical condition, Sleep disorder, ADD,.
Shalom is a board-certified advanced practitioner with Full Practice Authority (FPA). He has worked in various behavioral health Hospitals since past 15 years in a variety of settings including inpatient and outpatient, managing care from adolescents with autism to older adults with dementia. His expertise lies in listening to patients and astute ability to develop a care plan/medication management cultured to each patient needs. Everyone is different and should be treated as such. Shalom brings humor to set people at ease while building healthy therapeutic relationships with individuals.
(224) 232-5761 View (224) 232-5761
Photo of Joanna Missygar (Addiction Speciality), PA-C, Physician Assistant
Joanna Missygar (Addiction Speciality)
Physician Assistant, PA-C
Verified Verified
Arlington Heights, IL 60004
Your treatment here goes beyond traditional psychiatry to treat everything hiding behind the drugs or alcohol - all while still living at home! You rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or insomnia).
Don't settle for a generic psychiatrist for drug or alcohol issues. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Your treatment here goes beyond traditional psychiatry to treat everything hiding behind the drugs or alcohol - all while still living at home! You rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or insomnia).
Don't settle for a generic psychiatrist for drug or alcohol issues. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
(773) 570-2911 View (773) 570-2911
Photo of Allyson Guzman Monelli, APRN, MSN, FNP-BC, FPA, Psychiatric Nurse Practitioner
Allyson Guzman Monelli
Psychiatric Nurse Practitioner, APRN, MSN, FNP-BC, FPA
Verified Verified
1 Endorsed
Schaumburg, IL 60195
Hey there, I'm Ally- and yes, you guessed it, I prefer Ally over the whole "Allyson" thing. I've been a nurse practitioner for a few years now, but let me take you on a journey from where it all began. Picture this: I was a mere 15-year old diving into the world of healthcare as a dietary aide at Alexian Village. Yeah, that's right, I started right at the bottom, soaking up the experiences like a sponge. Fast forward a bit, and I found myself rocking new titles of CNA, PCT, and eventually a full-fledged registered nurse. It's like that song "Started from the Bottom," and trust me, I can hum it in my sleep.
Hey there, I'm Ally- and yes, you guessed it, I prefer Ally over the whole "Allyson" thing. I've been a nurse practitioner for a few years now, but let me take you on a journey from where it all began. Picture this: I was a mere 15-year old diving into the world of healthcare as a dietary aide at Alexian Village. Yeah, that's right, I started right at the bottom, soaking up the experiences like a sponge. Fast forward a bit, and I found myself rocking new titles of CNA, PCT, and eventually a full-fledged registered nurse. It's like that song "Started from the Bottom," and trust me, I can hum it in my sleep.
(224) 207-4122 View (224) 207-4122
Photo of Dennis Brightwell, MD, Psychiatrist
Dennis Brightwell
Psychiatrist, MD
Verified Verified
Carpentersville, IL 60110
I am a Psychiatrist and have been providing mental health services for 49 years in outpatient and in home settings. I see Individuals and I address Addiction / Substance Abuse, Cognitive Disorders, Mood Disorder, Schizophrenia, Sleep Disorders.
I am a Psychiatrist and have been providing mental health services for 49 years in outpatient and in home settings. I see Individuals and I address Addiction / Substance Abuse, Cognitive Disorders, Mood Disorder, Schizophrenia, Sleep Disorders.
(224) 337-5357 View (224) 337-5357
Photo of Brianna Wicinski, MSN, PMHNP, FNP, FPA, RN, Psychiatric Nurse Practitioner
Brianna Wicinski
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP, FPA, RN
Verified Verified
Lake Zurich, IL 60047
I am passionate about treating patients with anxiety, depression, ADHD, bipolar, PTSD, OCD, schizophrenia, insomnia, eating disorders, and substance use.
Since the beginning of my career, I have gained knowledge and expertise as a healthcare provider in both inpatient and outpatient settings. I excel in providing care to a variety of individuals, including emergency, intensive care, medical-surgical, correctional, and psychiatric populations. While supporting my patients in overcoming their physical and emotional challenges, I developed a passion for working with individuals struggling with mental health disorders and and thoroughly enjoy educating & empowering my patients to strengthen their mental health throughout their healing journey.
I am passionate about treating patients with anxiety, depression, ADHD, bipolar, PTSD, OCD, schizophrenia, insomnia, eating disorders, and substance use.
Since the beginning of my career, I have gained knowledge and expertise as a healthcare provider in both inpatient and outpatient settings. I excel in providing care to a variety of individuals, including emergency, intensive care, medical-surgical, correctional, and psychiatric populations. While supporting my patients in overcoming their physical and emotional challenges, I developed a passion for working with individuals struggling with mental health disorders and and thoroughly enjoy educating & empowering my patients to strengthen their mental health throughout their healing journey.
(224) 293-6742 View (224) 293-6742
Photo of Abigail Wilson, APRN, PMHNP, RN, Psychiatric Nurse Practitioner
Abigail Wilson
Psychiatric Nurse Practitioner, APRN, PMHNP, RN
Verified Verified
Dundee, IL 60118  (Online Only)
I have expertise in treating and diagnosing ADHD, depression, anxiety, bipolar disorder, PTSD/ trauma, OCD, and sleep disorders. Additionally, I offer support for individuals struggling with obesity and related mental health concerns. When treating any condition, I prioritize creating mutual goals with my patients. Oftentimes, patients visit a psychiatric provider and don’t feel they had a voice in their treatment. My passion is helping my patients achieve their goals. In other words, your goals are my goals too. I want you to feel heard and feel we are working towards what you want in treatment.
I have expertise in treating and diagnosing ADHD, depression, anxiety, bipolar disorder, PTSD/ trauma, OCD, and sleep disorders. Additionally, I offer support for individuals struggling with obesity and related mental health concerns. When treating any condition, I prioritize creating mutual goals with my patients. Oftentimes, patients visit a psychiatric provider and don’t feel they had a voice in their treatment. My passion is helping my patients achieve their goals. In other words, your goals are my goals too. I want you to feel heard and feel we are working towards what you want in treatment.
(847) 925-7736 View (847) 925-7736
Photo of Adriana Gilli, PMHNP, Psychiatric Nurse Practitioner
Adriana Gilli
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Barrington, IL 60010
Adriana Gilli is a Board-Certified Psychiatric Nurse Practitioner who is qualified to diagnose, treat, and prescribe psychiatric medication for children, adolescents, and adults. Some of her practice specialties include (but not limited to) ADHD, Depression, Anxiety, PTSD, Panic Attacks, and Insomnia. Adriana's practice style can be traditional (prescribing up to date psychiatric medications) or alternative medicine (natural treatments including but not limited to vitamins, supplements, lifestyle modification, nutrition, exercise, and stress management).
Adriana Gilli is a Board-Certified Psychiatric Nurse Practitioner who is qualified to diagnose, treat, and prescribe psychiatric medication for children, adolescents, and adults. Some of her practice specialties include (but not limited to) ADHD, Depression, Anxiety, PTSD, Panic Attacks, and Insomnia. Adriana's practice style can be traditional (prescribing up to date psychiatric medications) or alternative medicine (natural treatments including but not limited to vitamins, supplements, lifestyle modification, nutrition, exercise, and stress management).
(224) 218-5752 View (224) 218-5752
Photo of Vik S Gill, MD, Psychiatrist
Vik S Gill
Psychiatrist, MD
Verified Verified
South Barrington, IL 60010
In my psychiatric practice, I sees a wide array of clients, including children as young as four years old. I have a special expertise in reducing and consolidating psychiatric medicines in patients on multiple medicines. My areas of expertise include ADHD, Adult and Childhood Mood disorders, Adult and Childhood Bipolar disorder and Depression, Anxiety disorders, and anger management. I also have expertise in management of sleep disorders. I am licensed in Maryland, DC for online appointments. See reviews at https://www.healthgrades.com/physician/dr-vikramjit-gill-xvq3s https://www.vitals.com/doctors/Dr_Vikramjit_S_Gill.html
In my psychiatric practice, I sees a wide array of clients, including children as young as four years old. I have a special expertise in reducing and consolidating psychiatric medicines in patients on multiple medicines. My areas of expertise include ADHD, Adult and Childhood Mood disorders, Adult and Childhood Bipolar disorder and Depression, Anxiety disorders, and anger management. I also have expertise in management of sleep disorders. I am licensed in Maryland, DC for online appointments. See reviews at https://www.healthgrades.com/physician/dr-vikramjit-gill-xvq3s https://www.vitals.com/doctors/Dr_Vikramjit_S_Gill.html
(224) 385-1140 View (224) 385-1140
Photo of Sharyl Balkin, MD, Psychiatrist
Sharyl Balkin
Psychiatrist, MD
Verified Verified
Lake Zurich, IL 60047
I attended the University of Florida for my undergraduate degree and went on to complete a Masters in Physician Assistant Studies at Florida State. I earned Certificate of Added Qualifications in psychiatry in 2022. Every visit, I aim to supply an inclusive, transparent, and team-based environment. I am a LGBTIQA+ ally.
I attended the University of Florida for my undergraduate degree and went on to complete a Masters in Physician Assistant Studies at Florida State. I earned Certificate of Added Qualifications in psychiatry in 2022. Every visit, I aim to supply an inclusive, transparent, and team-based environment. I am a LGBTIQA+ ally.
(847) 851-3249 View (847) 851-3249
Photo of Gundu Anupama Reddy - llinois Telepsychiatrist, MD, MBBS, Psychiatrist
llinois Telepsychiatrist
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Palatine, IL 60067  (Online Only)
Dr. Gundu Reddy is licensed in Illinois. Prior to starting a residency at Mount Sinai School of medicine, she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
Dr. Gundu Reddy is licensed in Illinois. Prior to starting a residency at Mount Sinai School of medicine, she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
(224) 487-7996 View (224) 487-7996
Photo of Tangee Ximena Moscoso - Holistic Mental Health Wellness Inc., A, P, N, Psychiatric Nurse Practitioner
Holistic Mental Health Wellness Inc.
Psychiatric Nurse Practitioner, A, P, N
Verified Verified
Schaumburg, IL 60173
Are someone who values holistic psychiatric care with a focus on trauma recovery? Are you seeking to understand the root of your struggles, believing in the interconnectedness of body, mind, and spirit—and the innate capacity for healing? Then we may be a great fit! I appreciate the opportunity to make a positive impact on each person's life. My approach goes beyond symptom management; I aim to minimize medication reliance over time, viewing it as part of a larger puzzle rather than the sole solution. If you're ready to embark on a journey of deep self-discovery, I'm here to guide you toward your healthiest, most empowered self."
Are someone who values holistic psychiatric care with a focus on trauma recovery? Are you seeking to understand the root of your struggles, believing in the interconnectedness of body, mind, and spirit—and the innate capacity for healing? Then we may be a great fit! I appreciate the opportunity to make a positive impact on each person's life. My approach goes beyond symptom management; I aim to minimize medication reliance over time, viewing it as part of a larger puzzle rather than the sole solution. If you're ready to embark on a journey of deep self-discovery, I'm here to guide you toward your healthiest, most empowered self."
(847) 380-8777 View (847) 380-8777
Photo of Dr. Utpal Dhruve, MD, Psychiatrist
Dr. Utpal Dhruve
Psychiatrist, MD
Verified Verified
2 Endorsed
Schaumburg, IL 60159
PeaklifeMD.com is a boutique clinic focused on life optimization. Our members feel they are not performing to their true potential at work, school, or home. Together, we will work to identify your concerns, goals, and strengths in order to make substantial progress towards achieving a better you.
PeaklifeMD.com is a boutique clinic focused on life optimization. Our members feel they are not performing to their true potential at work, school, or home. Together, we will work to identify your concerns, goals, and strengths in order to make substantial progress towards achieving a better you.
(847) 984-0170 View (847) 984-0170

See more therapy options for Hoffman Estates

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.