Sleep or Insomnia Psychiatrists in Cary, IL
![Photo of Adriana Gilli, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/877e918f-da8c-401b-b974-0aa3213ee890/1/320x400.jpeg)
Adriana Gilli is a Board-Certified Psychiatric Nurse Practitioner who is qualified to diagnose, treat, and prescribe psychiatric medication for children, adolescents, and adults. Some of her practice specialties include (but not limited to) ADHD, Depression, Anxiety, PTSD, Panic Attacks, and Insomnia. Adriana's practice style can be traditional (prescribing up to date psychiatric medications) or alternative medicine (natural treatments including but not limited to vitamins, supplements, lifestyle modification, nutrition, exercise, and stress management).
Adriana Gilli is a Board-Certified Psychiatric Nurse Practitioner who is qualified to diagnose, treat, and prescribe psychiatric medication for children, adolescents, and adults. Some of her practice specialties include (but not limited to) ADHD, Depression, Anxiety, PTSD, Panic Attacks, and Insomnia. Adriana's practice style can be traditional (prescribing up to date psychiatric medications) or alternative medicine (natural treatments including but not limited to vitamins, supplements, lifestyle modification, nutrition, exercise, and stress management).
![Photo of Allyson Guzman Monelli, APRN, MSN, FNP-BC, FPA, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/719c2a71-afcb-437c-ba5b-d1846286639f/1/320x400.jpeg)
Allyson Guzman Monelli
Psychiatric Nurse Practitioner, APRN, MSN, FNP-BC, FPA
Verified Verified
1 Endorsed
Cary, IL 60013
Hey there, I'm Ally- and yes, you guessed it, I prefer Ally over the whole "Allyson" thing. I've been a nurse practitioner for a few years now, but let me take you on a journey from where it all began. Picture this: I was a mere 15-year old diving into the world of healthcare as a dietary aide at Alexian Village. Yeah, that's right, I started right at the bottom, soaking up the experiences like a sponge. Fast forward a bit, and I found myself rocking new titles of CNA, PCT, and eventually a full-fledged registered nurse. It's like that song "Started from the Bottom," and trust me, I can hum it in my sleep.
Hey there, I'm Ally- and yes, you guessed it, I prefer Ally over the whole "Allyson" thing. I've been a nurse practitioner for a few years now, but let me take you on a journey from where it all began. Picture this: I was a mere 15-year old diving into the world of healthcare as a dietary aide at Alexian Village. Yeah, that's right, I started right at the bottom, soaking up the experiences like a sponge. Fast forward a bit, and I found myself rocking new titles of CNA, PCT, and eventually a full-fledged registered nurse. It's like that song "Started from the Bottom," and trust me, I can hum it in my sleep.
![Photo of Lin Lu, MD, Psychiatrist](https://photos.psychologytoday.com/6e701156-8b70-4995-ad71-7a1f71b45e9a/2/320x400.jpeg)
Dr. Lu specializes in Child, Adolescent and Adult Psychiatry, who has been practicing since 2010. She also has a PhD in Microbiology & Immunology. Her extensive training in both fields leads her to a unique understanding of the mind and body. She believes in people's potential and strives to develop a personal connection with them.
Dr. Lu specializes in Child, Adolescent and Adult Psychiatry, who has been practicing since 2010. She also has a PhD in Microbiology & Immunology. Her extensive training in both fields leads her to a unique understanding of the mind and body. She believes in people's potential and strives to develop a personal connection with them.
![Photo of Jacqueline Nabukeera, BSN, PMHNP-, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/b5cafad0-f5a1-49f0-842d-72453038db7f/2/320x400.jpeg)
Jackie Nabukeera, PMHNP-BC, brings compassionate expertise as a Psychiatric Mental Health Nurse Practitioner serving diverse populations aged 15 to 65+ in Illinois. With a holistic approach, Jackie addresses a wide spectrum of mental health concerns, offering empathetic listening and evidence-based interventions tailored to each individual's needs. Drawing from a rich background as a generalist, Jackie is adept at navigating the complexities of mental health, empowering clients to embark on their journey towards wellness.
Jackie Nabukeera, PMHNP-BC, brings compassionate expertise as a Psychiatric Mental Health Nurse Practitioner serving diverse populations aged 15 to 65+ in Illinois. With a holistic approach, Jackie addresses a wide spectrum of mental health concerns, offering empathetic listening and evidence-based interventions tailored to each individual's needs. Drawing from a rich background as a generalist, Jackie is adept at navigating the complexities of mental health, empowering clients to embark on their journey towards wellness.
More Psychiatrists Nearby
![Photo of Inna Dilman, PA-C, Physician Assistant](https://photos.psychologytoday.com/9d8e9f67-f360-49f3-bfe5-62873fd73a11/2/320x400.jpeg)
Inna Dilman is nationally certified and state licensed to practice medical and psychiatric care in the state of Illinois. She has over 10 years of experience including preventive, medical and mental health care. She has a special interest in treating anxiety, depression, ADHD, and insomnia. She is a compassionate and empathetic provider that strives to understand and heal the whole patient. As a PA, she is skilled in providing individualized, judgement free and comprehensive care using both pharmaceutical and non-pharmaceutical approaches, as well as offering brief psychotherapy. For more information: www.psychwellnessgroup.com
Inna Dilman is nationally certified and state licensed to practice medical and psychiatric care in the state of Illinois. She has over 10 years of experience including preventive, medical and mental health care. She has a special interest in treating anxiety, depression, ADHD, and insomnia. She is a compassionate and empathetic provider that strives to understand and heal the whole patient. As a PA, she is skilled in providing individualized, judgement free and comprehensive care using both pharmaceutical and non-pharmaceutical approaches, as well as offering brief psychotherapy. For more information: www.psychwellnessgroup.com
![Photo of Abigail Wilson, APRN, PMHNP, RN, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/6073d1aa-4c5e-416a-b465-59e8c7278b70/2/320x400.jpeg)
Abigail Wilson
Psychiatric Nurse Practitioner, APRN, PMHNP, RN
Verified Verified
Algonquin, IL 60102 (Online Only)
I have expertise in treating and diagnosing ADHD, depression, anxiety, bipolar disorder, PTSD/ trauma, OCD, and sleep/wakefulness disorders. Additionally, I offer support for individuals struggling with obesity and related mental health concerns. When treating any condition, I prioritize creating mutual goals with my patients. Oftentimes, patients visit a psychiatric provider and don’t feel they had a voice in their treatment. My passion is helping my patients achieve their goals. In other words, your goals are my goals too. I want you to feel heard and feel we are working towards what you want in treatment.
I have expertise in treating and diagnosing ADHD, depression, anxiety, bipolar disorder, PTSD/ trauma, OCD, and sleep/wakefulness disorders. Additionally, I offer support for individuals struggling with obesity and related mental health concerns. When treating any condition, I prioritize creating mutual goals with my patients. Oftentimes, patients visit a psychiatric provider and don’t feel they had a voice in their treatment. My passion is helping my patients achieve their goals. In other words, your goals are my goals too. I want you to feel heard and feel we are working towards what you want in treatment.
![Photo of Dennis Brightwell, MD, Psychiatrist](https://photos.psychologytoday.com/a9f3e918-4d34-4544-925d-f7b9cda58bd5/1/320x400.jpeg)
I am a Psychiatrist and have been providing mental health services for 49 years in outpatient and in home settings. I see Individuals and I address Addiction / Substance Abuse, Cognitive Disorders, Mood Disorder, Schizophrenia, Sleep Disorders.
I am a Psychiatrist and have been providing mental health services for 49 years in outpatient and in home settings. I see Individuals and I address Addiction / Substance Abuse, Cognitive Disorders, Mood Disorder, Schizophrenia, Sleep Disorders.
![Photo of Brianna Wicinski, MSN, PMHNP, FNP, FPA, RN, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/1abe1785-b16b-4114-ad7b-4e35a9565050/3/320x400.jpeg)
Brianna Wicinski
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP, FPA, RN
Verified Verified
McHenry, IL 60050
I am passionate about treating patients with anxiety, depression, ADHD, bipolar, PTSD, OCD, schizophrenia, insomnia, eating disorders, and substance use.
Since the beginning of my career, I have gained knowledge and expertise as a healthcare provider in both inpatient and outpatient settings. I excel in providing care to a variety of individuals, including emergency, intensive care, medical-surgical, correctional, and psychiatric populations. While supporting my patients in overcoming their physical and emotional challenges, I developed a passion for working with individuals struggling with mental health disorders and and thoroughly enjoy educating & empowering my patients to strengthen their mental health throughout their healing journey.
I am passionate about treating patients with anxiety, depression, ADHD, bipolar, PTSD, OCD, schizophrenia, insomnia, eating disorders, and substance use.
Since the beginning of my career, I have gained knowledge and expertise as a healthcare provider in both inpatient and outpatient settings. I excel in providing care to a variety of individuals, including emergency, intensive care, medical-surgical, correctional, and psychiatric populations. While supporting my patients in overcoming their physical and emotional challenges, I developed a passion for working with individuals struggling with mental health disorders and and thoroughly enjoy educating & empowering my patients to strengthen their mental health throughout their healing journey.
![Photo of Aleksandra Besterfeldt, MSN, PMHNP, AGNP, FPA, RN, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/d6b7f0ca-0684-454d-a419-b155a977b08d/1/320x400.jpeg)
Aleksandra Besterfeldt
Psychiatric Nurse Practitioner, MSN, PMHNP, AGNP, FPA, RN
Verified Verified
11 Endorsed
Wauconda, IL 60084
As a dual-certified Nurse Practitioner in Adult-Geriatric Acute Care and Psychiatric Mental Health (PMHNP), I have years of experience helping people with conditions like anxiety, depression, ADHD, Bipolar disorders, Insomnia, PTSD, and Schizophrenia. I'm skilled at assisting older adults facing challenges like dementia, mood changes, and sleep troubles.
As a dual-certified Nurse Practitioner in Adult-Geriatric Acute Care and Psychiatric Mental Health (PMHNP), I have years of experience helping people with conditions like anxiety, depression, ADHD, Bipolar disorders, Insomnia, PTSD, and Schizophrenia. I'm skilled at assisting older adults facing challenges like dementia, mood changes, and sleep troubles.
![Photo of Sharyl Balkin, MD, Psychiatrist](https://photos.psychologytoday.com/e9b9e63f-818e-4b56-b6b9-2cc7c940e27a/1/320x400.jpeg)
I attended the University of Florida for my undergraduate degree and went on to complete a Masters in Physician Assistant Studies at Florida State. I earned Certificate of Added Qualifications in psychiatry in 2022. Every visit, I aim to supply an inclusive, transparent, and team-based environment. I am a LGBTIQA+ ally.
I attended the University of Florida for my undergraduate degree and went on to complete a Masters in Physician Assistant Studies at Florida State. I earned Certificate of Added Qualifications in psychiatry in 2022. Every visit, I aim to supply an inclusive, transparent, and team-based environment. I am a LGBTIQA+ ally.
![Photo of Grant Tyler, PMHNP, FNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/44455049-c138-4443-a934-60caab8722f2/2/320x400.jpeg)
Grant Tyler
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
Lake In The Hills, IL 60156
I am a Nurse Practitioner and have been providing mental health services for 10 years in outpatient and in home settings. I see Individuals, Couples, Families and I address Anxiety, Bipolar Disorder, Depression, Mood Disorder, Obsessive Compulsive Disorder (OCD). Grant Tyler is a board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with almost 20 years of service in the medical profession. Having experience as a FNP, Grant has a strong foundation in both primary care and preventative medicine.
I am a Nurse Practitioner and have been providing mental health services for 10 years in outpatient and in home settings. I see Individuals, Couples, Families and I address Anxiety, Bipolar Disorder, Depression, Mood Disorder, Obsessive Compulsive Disorder (OCD). Grant Tyler is a board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with almost 20 years of service in the medical profession. Having experience as a FNP, Grant has a strong foundation in both primary care and preventative medicine.
![Photo of Eric Martinez, FNP-BC, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/f5103c35-5d18-43db-84cd-e1f8532d811e/1/320x400.jpeg)
I'm Eric Martinez, a seasoned family nurse practitioner with a passion for holistic patient care. Over the years, I've dedicated myself to enhancing my expertise, transitioning to specialize in mental health as a psychiatric nurse practitioner. My journey has been driven by a desire to address the multifaceted needs of my patients, recognizing that true well-being encompasses both physical and mental health. In my practice, I strive to empower individuals to make meaningful changes in their lives.
I'm Eric Martinez, a seasoned family nurse practitioner with a passion for holistic patient care. Over the years, I've dedicated myself to enhancing my expertise, transitioning to specialize in mental health as a psychiatric nurse practitioner. My journey has been driven by a desire to address the multifaceted needs of my patients, recognizing that true well-being encompasses both physical and mental health. In my practice, I strive to empower individuals to make meaningful changes in their lives.
![Photo of Idowu O Oshokoya, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/68c862ff-636b-4483-b53e-f5c569352e5e/1/320x400.jpeg)
Idowu O Oshokoya
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Lake In The Hills, IL 60102 (Online Only)
Idowu Oshokoya is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, where he obtained a Master of Science in PMHNP. He has a Bachelor of Science in Nursing from Chamberlain University. He has extensive training and 10 years of experience with behavioral health. He has provided cares for Veterans, minorities, children, homeless, and others at over 6 different teaching hospitals.
Idowu Oshokoya is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, where he obtained a Master of Science in PMHNP. He has a Bachelor of Science in Nursing from Chamberlain University. He has extensive training and 10 years of experience with behavioral health. He has provided cares for Veterans, minorities, children, homeless, and others at over 6 different teaching hospitals.
![Photo of Robert G Kohn, DO FAAN, Psychiatrist](https://photos.psychologytoday.com/fa3f2e13-2c6c-43f3-a7f8-60b64348ae93/2/320x400.jpeg)
I offer the medical knowledge learned from a thirty year career in Neuropsychiatry. The brain and mind work in harmony seeking balance. The difficulty that you are experiencing, whether this affects your emotions, thinking or behavior, is something I may be able to help. Life is both complicated and simple. I would like to help.
I offer the medical knowledge learned from a thirty year career in Neuropsychiatry. The brain and mind work in harmony seeking balance. The difficulty that you are experiencing, whether this affects your emotions, thinking or behavior, is something I may be able to help. Life is both complicated and simple. I would like to help.
![Photo of Emmanuel Ofori Danso, PMHNP, DNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/e90ed1bc-39a8-42c2-b4b9-969c78a4355f/2/320x400.jpeg)
Emmanuel Ofori Danso
Psychiatric Nurse Practitioner, PMHNP, DNP
Verified Verified
Lake In The Hills, IL 60156
I am a Psychiatric Nurse Practitioner committed to empowering my patients to make mental well-being a priority. Since 2021, I have dedicated myself to the field of psychiatry, driven by a profound passion for healing. Within my practice, I emphasize a holistic approach to mental health, recognizing the intricate interconnections within our lives. My specialization encompasses a spectrum of mental health challenges, including bipolar disorder, depression, generalized anxiety, hyperactivity, and schizophrenia.
I am a Psychiatric Nurse Practitioner committed to empowering my patients to make mental well-being a priority. Since 2021, I have dedicated myself to the field of psychiatry, driven by a profound passion for healing. Within my practice, I emphasize a holistic approach to mental health, recognizing the intricate interconnections within our lives. My specialization encompasses a spectrum of mental health challenges, including bipolar disorder, depression, generalized anxiety, hyperactivity, and schizophrenia.
![Photo of Jeff Bondora - BZA Behavioral Health - Arlington Heights office, MEd, LCSW, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/890d8c13-c167-4820-9969-a407bfab6c7f/1/320x400.jpeg)
BZA Behavioral Health - Arlington Heights office
Psychiatric Nurse Practitioner, MEd, LCSW
Verified Verified
Algonquin, IL 60156
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
![Photo of Alyssa Ellis, PHMNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/557f89c3-a6bb-4c3d-b848-3841ec47c69d/1/320x400.png)
Alyssa Ellis
Psychiatric Nurse Practitioner, PHMNP
Verified Verified
1 Endorsed
Lake In The Hills, IL 60102
I am a provider that comes from a long-standing background in nursing with various experiences in multiple health care settings. Throughout my years of working with patients, it has become obvious how mental health effects people, not only mentally and emotionally, but physically as well.
I am a provider that comes from a long-standing background in nursing with various experiences in multiple health care settings. Throughout my years of working with patients, it has become obvious how mental health effects people, not only mentally and emotionally, but physically as well.
![Photo of Brianne Brown, MSN, APRN, FPA, FNP-BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/e138ffa2-0953-4fc6-9b77-c1549803fddd/1/320x400.jpeg)
Brianne Brown
Psychiatric Nurse Practitioner, MSN, APRN, FPA, FNP-BC
Verified Verified
Barrington, IL 60010 (Online Only)
Are you drowning in an ocean of providers to choose from? Are you constantly overthinking? Do you struggle to quiet your racing thoughts, replaying different scenarios in your head? Do you feel your mood has made it hard to fall asleep or get out of bed? Are you feeling isolated and lonely? I understand how hard it can be and and can help you.
Are you drowning in an ocean of providers to choose from? Are you constantly overthinking? Do you struggle to quiet your racing thoughts, replaying different scenarios in your head? Do you feel your mood has made it hard to fall asleep or get out of bed? Are you feeling isolated and lonely? I understand how hard it can be and and can help you.
![Photo of Jovel Broqueza, DNP, PMHNP, FNP, FPA, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/01e01072-ffda-4f63-8ed4-c7cf1c8a2551/3/320x400.jpeg)
Jovel Broqueza
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, FPA
Verified Verified
Barrington, IL 60010
Dr. Jovel Broqueza is a board-certified psychiatric and family practitioner with extensive experience working with a diverse population in healthcare settings. She is proficient in treating ADHD, anxiety disorders, bipolar disorders, depression, and impulsive disorders in children, adults, and older adults. She optimizes patient care using evidence-based treatments through medication management and counseling, assisting patients in achieving balance and leading them on a healing path. Visit us at Balancewellbeingllc.com for more details.
Dr. Jovel Broqueza is a board-certified psychiatric and family practitioner with extensive experience working with a diverse population in healthcare settings. She is proficient in treating ADHD, anxiety disorders, bipolar disorders, depression, and impulsive disorders in children, adults, and older adults. She optimizes patient care using evidence-based treatments through medication management and counseling, assisting patients in achieving balance and leading them on a healing path. Visit us at Balancewellbeingllc.com for more details.
![Photo of Devika Patel, PMHNP, FNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/03838c8f-46b7-40ef-bea2-c0ff7ff38ce5/2/320x400.jpeg)
I am currently accepting new patients** I have been providing excellent care for over 4 years with great compassion. I provide psychiatric evaluations and medication management for patients 5 years and older with Anxiety Disorders, Depression, ADHD, Mood disorder, PTSD, Opioid Use Disorder, and other mental health problems. I treat each patient as an individual and work together in developing treatment plans. I spend the time needed with each patient to get to know them and understand the source of their struggles.
I am currently accepting new patients** I have been providing excellent care for over 4 years with great compassion. I provide psychiatric evaluations and medication management for patients 5 years and older with Anxiety Disorders, Depression, ADHD, Mood disorder, PTSD, Opioid Use Disorder, and other mental health problems. I treat each patient as an individual and work together in developing treatment plans. I spend the time needed with each patient to get to know them and understand the source of their struggles.
See more therapy options for Cary
Nearby Sleep or Insomnia Psychiatrists Searches for Cary
- Barrington
- Buffalo Grove
- Crystal Lake
- Elgin
- Grayslake
- Hoffman Estates
- Lake Zurich
- Libertyville
- McHenry
- Palatine
- Schaumburg
- Vernon Hills
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.