Trauma and PTSD Psychiatrists in Arlington Heights, IL

Photo of Tangee Ximena Moscoso - Holistic Mental Health Wellness Inc., A, P, N, Psychiatric Nurse Practitioner
Holistic Mental Health Wellness Inc.
Psychiatric Nurse Practitioner, A, P, N
Verified Verified
Arlington Heights, IL 60005
I specialize in holistic psychiatric care, focusing on trauma recovery across all areas of life.
Are someone who values holistic psychiatric care with a focus on trauma recovery? Are you seeking to understand the root of your struggles, believing in the interconnectedness of body, mind, and spirit—and the innate capacity for healing? Then we may be a great fit! I appreciate the opportunity to make a positive impact on each person's life. My approach goes beyond symptom management; I aim to minimize medication reliance over time, viewing it as part of a larger puzzle rather than the sole solution. If you're ready to embark on a journey of deep self-discovery, I'm here to guide you toward your healthiest, most empowered self."
I specialize in holistic psychiatric care, focusing on trauma recovery across all areas of life.
Are someone who values holistic psychiatric care with a focus on trauma recovery? Are you seeking to understand the root of your struggles, believing in the interconnectedness of body, mind, and spirit—and the innate capacity for healing? Then we may be a great fit! I appreciate the opportunity to make a positive impact on each person's life. My approach goes beyond symptom management; I aim to minimize medication reliance over time, viewing it as part of a larger puzzle rather than the sole solution. If you're ready to embark on a journey of deep self-discovery, I'm here to guide you toward your healthiest, most empowered self."
(847) 380-8777 View (847) 380-8777
Photo of Joanna Missygar (Addiction Speciality), PA-C, Physician Assistant
Joanna Missygar (Addiction Speciality)
Physician Assistant, PA-C
Verified Verified
Arlington Heights, IL 60004
Your treatment here goes beyond traditional psychiatry to treat everything hiding behind the drugs or alcohol - all while still living at home! You rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or insomnia).
Don't settle for a generic psychiatrist for drug or alcohol issues. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Your treatment here goes beyond traditional psychiatry to treat everything hiding behind the drugs or alcohol - all while still living at home! You rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or insomnia).
Don't settle for a generic psychiatrist for drug or alcohol issues. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
(773) 570-2911 View (773) 570-2911
Photo of Heta Shah, PMHNP, Psychiatric Nurse Practitioner
Heta Shah
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
9 Endorsed
Arlington Heights, IL 60004
Heta has cared for individuals with depression, anxiety, PTSD, OCD, ADHD, substance abuse, bipolar disorder and other mental health problems.
Heta Shah is accepting new patients. Heta is a board-certified Psychiatric Mental Health Nurse Practitioner with experience in treating children, adolescents and adults with a wide range of mental health conditions. She is known for her compassionate and patient-centered approach, taking the time to listen to her patients’ concerns and develop individualized treatment plans that meet their unique needs. Her comprehensive assessments, evidence-based treatment plans, and ongoing support aim to promote mental wellness and improve the overall quality of life for her patients.
Heta has cared for individuals with depression, anxiety, PTSD, OCD, ADHD, substance abuse, bipolar disorder and other mental health problems.
Heta Shah is accepting new patients. Heta is a board-certified Psychiatric Mental Health Nurse Practitioner with experience in treating children, adolescents and adults with a wide range of mental health conditions. She is known for her compassionate and patient-centered approach, taking the time to listen to her patients’ concerns and develop individualized treatment plans that meet their unique needs. Her comprehensive assessments, evidence-based treatment plans, and ongoing support aim to promote mental wellness and improve the overall quality of life for her patients.
(847) 610-6226 View (847) 610-6226
Photo of Shalom A Odefadehan - Greater Heights P Medical services, FNP-BC, APRN-FP, PMHNP, MSN, Psychiatric Nurse Practitioner
Greater Heights P Medical services
Psychiatric Nurse Practitioner, FNP-BC, APRN-FP, PMHNP, MSN
Verified Verified
Arlington Heights, IL 60005
Shalom is a board-certified advanced practitioner with Full Practice Authority (FPA). He has worked in various behavioral health Hospitals since past 15 years in a variety of settings including inpatient and outpatient, managing care from adolescents with autism to older adults with dementia. His expertise lies in listening to patients and astute ability to develop a care plan/medication management cultured to each patient needs. Everyone is different and should be treated as such. Shalom brings humor to set people at ease while building healthy therapeutic relationships with individuals.
Shalom is a board-certified advanced practitioner with Full Practice Authority (FPA). He has worked in various behavioral health Hospitals since past 15 years in a variety of settings including inpatient and outpatient, managing care from adolescents with autism to older adults with dementia. His expertise lies in listening to patients and astute ability to develop a care plan/medication management cultured to each patient needs. Everyone is different and should be treated as such. Shalom brings humor to set people at ease while building healthy therapeutic relationships with individuals.
(224) 232-5761 View (224) 232-5761
Photo of Pascale Kidane - VirtualPsychiatricCare.com, MSN, APRN, Psychiatric Nurse Practitioner
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, APRN
Verified Verified
Arlington Heights, IL 60004  (Online Only)
Accepting new Illinois patients via telehealth visits for psychiatric evaluations and medication management. I treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make an appointment on our website today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting some insurances.
Accepting new Illinois patients via telehealth visits for psychiatric evaluations and medication management. I treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make an appointment on our website today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting some insurances.
(847) 241-1249 View (847) 241-1249
Photo of Ravneet Singh - Neumind Clinic, MD, Psychiatrist
Neumind Clinic
Psychiatrist, MD
Verified Verified
Arlington Heights, IL 60004
Neumind Clinic specializes in individualized psychiatric care and medication management and offers unparalleled expertise in addressing a wide array of mental health disorders. With a dedicated focus on personalized treatment plans, the practice ensures that each patient receives tailored care that aligns with their unique needs. Specializing in disorders such as ADHD, anxiety, depression, and bipolar disorder, the practice's team of experienced psychiatrists and mental health professionals employs a compassionate and comprehensive approach to empower patients on their journey to mental well-being.
Neumind Clinic specializes in individualized psychiatric care and medication management and offers unparalleled expertise in addressing a wide array of mental health disorders. With a dedicated focus on personalized treatment plans, the practice ensures that each patient receives tailored care that aligns with their unique needs. Specializing in disorders such as ADHD, anxiety, depression, and bipolar disorder, the practice's team of experienced psychiatrists and mental health professionals employs a compassionate and comprehensive approach to empower patients on their journey to mental well-being.
(224) 300-4268 View (224) 300-4268
Photo of Jeff Bondora - BZA Behavioral Health - Arlington Heights office, MEd, LCSW, Psychiatric Nurse Practitioner
BZA Behavioral Health - Arlington Heights office
Psychiatric Nurse Practitioner, MEd, LCSW
Verified Verified
Arlington Heights, IL 60004
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
(847) 892-1654 View (847) 892-1654
Photo of Tahseen Mohammed, MD, Psychiatrist
Tahseen Mohammed
Psychiatrist, MD
Verified Verified
Arlington Heights, IL 60005
Dr. Tahseen Mohammed is a General and Child & Adolescent psychiatrist with over eighteen years of experience, and a diplomate in both disciplines through the American Board of Psychiatry and Neurology (ABPN). Dr. Mohammed completed a residency in General Psychiatry at University of Chicago and a fellowship in Child & Adolescent psychiatry at University of Illinois at Chicago. His experiences include serving as Medical Director of the Pediatric Bipolar disorder program at UIC, Medical Director of inpatient and outpatient services at Northwest Community hospital .
Dr. Tahseen Mohammed is a General and Child & Adolescent psychiatrist with over eighteen years of experience, and a diplomate in both disciplines through the American Board of Psychiatry and Neurology (ABPN). Dr. Mohammed completed a residency in General Psychiatry at University of Chicago and a fellowship in Child & Adolescent psychiatry at University of Illinois at Chicago. His experiences include serving as Medical Director of the Pediatric Bipolar disorder program at UIC, Medical Director of inpatient and outpatient services at Northwest Community hospital .
(224) 232-5101 View (224) 232-5101
Photo of Kumail Hussain, MD, Psychiatrist
Kumail Hussain
Psychiatrist, MD
Verified Verified
Arlington Heights, IL 60005  (Online Only)
I am a Rush trained, Child and Adolescent Psychiatrist who provides psychotherapy and medication management. I am passionate about helping patients and their families overcome the stigma surrounding mental health treatment for children. There is an unfortunate shortage of psychiatrists that specialize in treating children, which I recognized early in my training. This area of psychiatry is uniquely challenging due to its diversity, but I have worked with patients from a wide range of socio-economic, religious, and cultural backgrounds, and even patients as young as three years old.
I am a Rush trained, Child and Adolescent Psychiatrist who provides psychotherapy and medication management. I am passionate about helping patients and their families overcome the stigma surrounding mental health treatment for children. There is an unfortunate shortage of psychiatrists that specialize in treating children, which I recognized early in my training. This area of psychiatry is uniquely challenging due to its diversity, but I have worked with patients from a wide range of socio-economic, religious, and cultural backgrounds, and even patients as young as three years old.
(847) 666-5339 View (847) 666-5339
Photo of Dr. Chenhang Zou, MD, Psychiatrist
Dr. Chenhang Zou
Psychiatrist, MD
Verified Verified
Arlington Heights, IL 60004
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
View
Photo of Carmela Sanchez, PA-C , MMS, Physician Assistant
Carmela Sanchez
Physician Assistant, PA-C , MMS
Verified Verified
Arlington Heights, IL 60005
Hello my name is Carmela Sanchez. I am Psychiatric Physician Assistant. Im a prescriber for psychiatric medication management and addiction/substance abuse . Im also in collaboration with Dr Robert Glenn, and Assisted Living Facilities to treat residents in their psychiatric needs. Bilingual (Spanish-English)
Hello my name is Carmela Sanchez. I am Psychiatric Physician Assistant. Im a prescriber for psychiatric medication management and addiction/substance abuse . Im also in collaboration with Dr Robert Glenn, and Assisted Living Facilities to treat residents in their psychiatric needs. Bilingual (Spanish-English)
(847) 429-3709 View (847) 429-3709
Photo of Shalini Varma - Shalini Varma, M.D., Doctor, BdCert, Meds, COACH, Therapy, Psychiatrist
Shalini Varma, M.D.
Psychiatrist, Doctor, BdCert, Meds, COACH, Therapy
Verified Verified
Arlington Heights, IL 60004
Accepting people of all ages within one week! Depression, Anxiety, ADHD, Autism, School and Work Accommodations, Difficulty sleeping, Addictions & Medication. Evening appointments are available. Care provided by me, a Physician, a Double Board Certified MD Psychiatrist may be a more effective approach for you. I am structured and organized with treatment. I also provide neuropsychological and psychological TESTING. I am available for urgent needs. Work together to decrease struggling. US born and educated at Rutgers Medical School & completed Psychiatry Residency at Advocate Lutheran General Hospital.
Accepting people of all ages within one week! Depression, Anxiety, ADHD, Autism, School and Work Accommodations, Difficulty sleeping, Addictions & Medication. Evening appointments are available. Care provided by me, a Physician, a Double Board Certified MD Psychiatrist may be a more effective approach for you. I am structured and organized with treatment. I also provide neuropsychological and psychological TESTING. I am available for urgent needs. Work together to decrease struggling. US born and educated at Rutgers Medical School & completed Psychiatry Residency at Advocate Lutheran General Hospital.
(224) 374-1918 View (224) 374-1918
Photo of Jovel Broqueza, DNP, PMHNP, FNP, FPA, Psychiatric Nurse Practitioner
Jovel Broqueza
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, FPA
Verified Verified
Arlington Heights, IL 60004
Dr. Jovel Broqueza is a board-certified psychiatric and family practitioner with extensive experience working with a diverse population in healthcare settings. She is proficient in treating ADHD, anxiety disorders, bipolar disorders, depression, and impulsive disorders in children, adults, and older adults. She optimizes patient care using evidence-based treatments through medication management and counseling, assisting patients in achieving balance and leading them on a healing path. Visit us at Balancewellbeingllc.com for more details.
Dr. Jovel Broqueza is a board-certified psychiatric and family practitioner with extensive experience working with a diverse population in healthcare settings. She is proficient in treating ADHD, anxiety disorders, bipolar disorders, depression, and impulsive disorders in children, adults, and older adults. She optimizes patient care using evidence-based treatments through medication management and counseling, assisting patients in achieving balance and leading them on a healing path. Visit us at Balancewellbeingllc.com for more details.
(630) 344-9617 View (630) 344-9617
Photo of Sankrant Reddy, MD, Psychiatrist
Sankrant Reddy
Psychiatrist, MD
Verified Verified
Arlington Heights, IL 60005
Not accepting new clients
I am a Vanderbilt trained, board-certified Psychiatrist who provides adults psychotherapy and medication management. I integrate psychotherapy into treatment as it is often at times more helpful to reconsider your outlook, improve your coping strategies and alter your behaviors. After residency training, I have had the pleasure of obtaining experience in inpatient hospitals, partial hospitalization programs, substance abuse facilities, nursing homes, and working with organizations serving intellectual and developmental disabled individuals. I utilize psychotherapy into my practice which can lead to even deeper growth and self discovery.
I am a Vanderbilt trained, board-certified Psychiatrist who provides adults psychotherapy and medication management. I integrate psychotherapy into treatment as it is often at times more helpful to reconsider your outlook, improve your coping strategies and alter your behaviors. After residency training, I have had the pleasure of obtaining experience in inpatient hospitals, partial hospitalization programs, substance abuse facilities, nursing homes, and working with organizations serving intellectual and developmental disabled individuals. I utilize psychotherapy into my practice which can lead to even deeper growth and self discovery.
(847) 380-8386 View (847) 380-8386

More Psychiatrists Nearby

Photo of Eitan D Schwarz, MD, FAACAP, DLFAPA, Psychiatrist
Eitan D Schwarz
Psychiatrist, MD, FAACAP, DLFAPA
Verified Verified
Northbrook, IL 60062
A therapist psychiatrist blends intelligent psychotherapy and appropriate medication care. We’ll first meet for a thorough consultation to understand you and to map out your treatment plan, based on your strengths, always sensitive to your needs and preferences. I’ll serve you personally in your unique journey as your highly trained guide (Cornell, Johns Hopkins, U of Chicago) with 50+ years of continuous experience as a leading therapist and clinician of adults and children. I am also accomplished as a pioneer PTSD researcher, teacher, and forensic expert. (For videos, copy this into your browser: youtube.com/user/mydigitalfamily).
A therapist psychiatrist blends intelligent psychotherapy and appropriate medication care. We’ll first meet for a thorough consultation to understand you and to map out your treatment plan, based on your strengths, always sensitive to your needs and preferences. I’ll serve you personally in your unique journey as your highly trained guide (Cornell, Johns Hopkins, U of Chicago) with 50+ years of continuous experience as a leading therapist and clinician of adults and children. I am also accomplished as a pioneer PTSD researcher, teacher, and forensic expert. (For videos, copy this into your browser: youtube.com/user/mydigitalfamily).
(847) 423-8030 View (847) 423-8030
Photo of Robert Lloyd, MD, PhD, Psychiatrist
Robert Lloyd
Psychiatrist, MD, PhD
Verified Verified
1 Endorsed
Northbrook, IL 60065
I have trained in multiple clinical environments previously, including a PTSD and brain injury clinic at the VA, women's mental health at Emory, physical rehabilitation center, and assisting patients on medical/ surgical services in the hospital.
My expertise is in treating mood, trauma, anxiety, and attention-related disorders. I take an integrative approach in considering the brain-body connection to treat mental illness, while identifying physical, emotional, and cognitive factors that impact treatment. My background is at the interface of medicine and psychiatry and I support a collaborative, multi-modal approach to helping patients achieve functional improvement and recovery. I am currently accepting new patients and see all patients in person for the initial consultation.
I have trained in multiple clinical environments previously, including a PTSD and brain injury clinic at the VA, women's mental health at Emory, physical rehabilitation center, and assisting patients on medical/ surgical services in the hospital.
My expertise is in treating mood, trauma, anxiety, and attention-related disorders. I take an integrative approach in considering the brain-body connection to treat mental illness, while identifying physical, emotional, and cognitive factors that impact treatment. My background is at the interface of medicine and psychiatry and I support a collaborative, multi-modal approach to helping patients achieve functional improvement and recovery. I am currently accepting new patients and see all patients in person for the initial consultation.
(312) 820-9475 View (312) 820-9475
Photo of Mitchell Kordzikowski, DNP, APRN, Psychiatric Nurse Practitioner
Mitchell Kordzikowski
Psychiatric Nurse Practitioner, DNP, APRN
Verified Verified
Schaumburg, IL 60193
I treat acute and chronic mental health issues across the lifespan, specializing in treatment of problems related to depression, mood, psychosis, trauma, substance use, and anxiety.
My approach to care is open, nonjudgmental, and collaborative. I make use of motivational interviewing techniques and dialogue during my sessions mixed with aspects of both solution focused brief therapy and cognitive behavioral therapy. I strongly believe in a holistic approach to treatment; addressing issues related to clients’ physical, mental, spiritual, and social needs.
I treat acute and chronic mental health issues across the lifespan, specializing in treatment of problems related to depression, mood, psychosis, trauma, substance use, and anxiety.
My approach to care is open, nonjudgmental, and collaborative. I make use of motivational interviewing techniques and dialogue during my sessions mixed with aspects of both solution focused brief therapy and cognitive behavioral therapy. I strongly believe in a holistic approach to treatment; addressing issues related to clients’ physical, mental, spiritual, and social needs.
(331) 229-3123 x4 View (331) 229-3123 x4
Photo of Eitan D Schwarz, MD, DLFAPA, FAACAP, Psychiatrist
Eitan D Schwarz
Psychiatrist, MD, DLFAPA, FAACAP
Verified Verified
Northbrook, IL 60062
I offer uniquely broad and deep expert experience and judgement, accumulated during a career marked by decades of consistent compassionate professional competence, helping folks of all ages with stresses at work, school, or in relationships, or unhappy with depression, anxiety, ADHD, or trauma. Expect me to send you medical and other questionnaires to bring with you so we can be thorough and remain focused on your needs. You can usually count on some relief and a clear plan when you leave. Most of my patients see a gradual lifting of symptoms within the first week or two and sustained improvement thereafter.
I offer uniquely broad and deep expert experience and judgement, accumulated during a career marked by decades of consistent compassionate professional competence, helping folks of all ages with stresses at work, school, or in relationships, or unhappy with depression, anxiety, ADHD, or trauma. Expect me to send you medical and other questionnaires to bring with you so we can be thorough and remain focused on your needs. You can usually count on some relief and a clear plan when you leave. Most of my patients see a gradual lifting of symptoms within the first week or two and sustained improvement thereafter.
(224) 529-0364 View (224) 529-0364
Photo of Janeen Paul, MD, Psychiatrist
Janeen Paul
Psychiatrist, MD
Verified Verified
Lincolnshire, IL 60069  (Online Only)
She specializes in Women's Issues, including pregnancy, postpartum and menopause, and has extensive experience treating depression, bipolar disorder and anxiety disorders, including OCD and PTSD.
Dr. Paul has worked in outpatient private practice psychiatry for nearly 20 years. Throughout her career, she has combined medication management with talk therapy, to provide comprehensive care tailored to each patient's needs. Dr. Paul received her MD from The University of Iowa. She completed an intern year in Obstetrics and Gynecology at The University of Illinois, Chicago, and went on to psychiatry residency at Lutheran General Hospital in Park Ridge, IL. Dr. Janeen Paul is board certified in Adult Psychiatry.
She specializes in Women's Issues, including pregnancy, postpartum and menopause, and has extensive experience treating depression, bipolar disorder and anxiety disorders, including OCD and PTSD.
Dr. Paul has worked in outpatient private practice psychiatry for nearly 20 years. Throughout her career, she has combined medication management with talk therapy, to provide comprehensive care tailored to each patient's needs. Dr. Paul received her MD from The University of Iowa. She completed an intern year in Obstetrics and Gynecology at The University of Illinois, Chicago, and went on to psychiatry residency at Lutheran General Hospital in Park Ridge, IL. Dr. Janeen Paul is board certified in Adult Psychiatry.
(708) 734-2898 View (708) 734-2898
Photo of Albina Knight, PMHNP, Psychiatric Nurse Practitioner
Albina Knight
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Deerfield, IL 60015
I enjoy assisting my clients with depression, anxiety, sleep concerns, post-traumatic stress disorder, bipolar disorder, and schizophrenia in a non-judgmental, safe, and supportive therapeutic environment.
I am a dually board-certified Nurse Practitioner with over 20 years of nursing experience. I hold a Psychiatric Mental Health Nurse Practitioner (PMHNP) and a Family Nurse Practitioner certification. In my holistic practice, I provide mental health care services to adolescents and adults. I believe in integrative care that is based on the empathic understanding of my client’s physical, psychological, emotional, and spiritual wellbeing.
I enjoy assisting my clients with depression, anxiety, sleep concerns, post-traumatic stress disorder, bipolar disorder, and schizophrenia in a non-judgmental, safe, and supportive therapeutic environment.
I am a dually board-certified Nurse Practitioner with over 20 years of nursing experience. I hold a Psychiatric Mental Health Nurse Practitioner (PMHNP) and a Family Nurse Practitioner certification. In my holistic practice, I provide mental health care services to adolescents and adults. I believe in integrative care that is based on the empathic understanding of my client’s physical, psychological, emotional, and spiritual wellbeing.
(708) 300-1461 View (708) 300-1461

See more therapy options for Arlington Heights

Trauma and PTSD Psychiatrists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.