Divorce Psychiatrists in Arlington Heights, IL

Photo of Kumail Hussain, MD, Psychiatrist
Kumail Hussain
Psychiatrist, MD
Verified Verified
Arlington Heights, IL 60005  (Online Only)
I am a Rush trained, Child and Adolescent Psychiatrist who provides psychotherapy and medication management. I am passionate about helping patients and their families overcome the stigma surrounding mental health treatment for children. There is an unfortunate shortage of psychiatrists that specialize in treating children, which I recognized early in my training. This area of psychiatry is uniquely challenging due to its diversity, but I have worked with patients from a wide range of socio-economic, religious, and cultural backgrounds, and even patients as young as three years old.
I am a Rush trained, Child and Adolescent Psychiatrist who provides psychotherapy and medication management. I am passionate about helping patients and their families overcome the stigma surrounding mental health treatment for children. There is an unfortunate shortage of psychiatrists that specialize in treating children, which I recognized early in my training. This area of psychiatry is uniquely challenging due to its diversity, but I have worked with patients from a wide range of socio-economic, religious, and cultural backgrounds, and even patients as young as three years old.
(847) 666-5339 View (847) 666-5339
Photo of Pascale Kidane - VirtualPsychiatricCare.com, MSN, APRN, Psychiatric Nurse Practitioner
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, APRN
Verified Verified
Arlington Heights, IL 60004  (Online Only)
Accepting new Illinois patients via telehealth visits for psychiatric evaluations and medication management. I treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make an appointment on our website today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting some insurances.
Accepting new Illinois patients via telehealth visits for psychiatric evaluations and medication management. I treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make an appointment on our website today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting some insurances.
(847) 241-1249 View (847) 241-1249
Photo of Shalini Varma - Shalini Varma, M.D., Doctor, BdCert, Meds, COACH, Therapy, Psychiatrist
Shalini Varma, M.D.
Psychiatrist, Doctor, BdCert, Meds, COACH, Therapy
Verified Verified
Arlington Heights, IL 60004
Accepting people of all ages within one week! Depression, Anxiety, ADHD, Autism, School and Work Accommodations, Difficulty sleeping, Addictions & Medication. Evening appointments are available. Care provided by me, a Physician, a Double Board Certified MD Psychiatrist may be a more effective approach for you. I am structured and organized with treatment. I also provide neuropsychological and psychological TESTING. I am available for urgent needs. Work together to decrease struggling. US born and educated at Rutgers Medical School & completed Psychiatry Residency at Advocate Lutheran General Hospital.
Accepting people of all ages within one week! Depression, Anxiety, ADHD, Autism, School and Work Accommodations, Difficulty sleeping, Addictions & Medication. Evening appointments are available. Care provided by me, a Physician, a Double Board Certified MD Psychiatrist may be a more effective approach for you. I am structured and organized with treatment. I also provide neuropsychological and psychological TESTING. I am available for urgent needs. Work together to decrease struggling. US born and educated at Rutgers Medical School & completed Psychiatry Residency at Advocate Lutheran General Hospital.
(224) 374-1918 View (224) 374-1918
Photo of Carmela Sanchez, PA-C , MMS, Physician Assistant
Carmela Sanchez
Physician Assistant, PA-C , MMS
Verified Verified
Arlington Heights, IL 60005
Hello my name is Carmela Sanchez. I am Psychiatric Physician Assistant. Im a prescriber for psychiatric medication management and addiction/substance abuse . Im also in collaboration with Dr Robert Glenn, and Assisted Living Facilities to treat residents in their psychiatric needs. Bilingual (Spanish-English)
Hello my name is Carmela Sanchez. I am Psychiatric Physician Assistant. Im a prescriber for psychiatric medication management and addiction/substance abuse . Im also in collaboration with Dr Robert Glenn, and Assisted Living Facilities to treat residents in their psychiatric needs. Bilingual (Spanish-English)
(847) 429-3709 View (847) 429-3709
Photo of Tangee Ximena Moscoso - Holistic Mental Health Wellness Inc., A, P, N, Psychiatric Nurse Practitioner
Holistic Mental Health Wellness Inc.
Psychiatric Nurse Practitioner, A, P, N
Verified Verified
Arlington Heights, IL 60005
Are someone who values holistic psychiatric care with a focus on trauma recovery? Are you seeking to understand the root of your struggles, believing in the interconnectedness of body, mind, and spirit—and the innate capacity for healing? Then we may be a great fit! I appreciate the opportunity to make a positive impact on each person's life. My approach goes beyond symptom management; I aim to minimize medication reliance over time, viewing it as part of a larger puzzle rather than the sole solution. If you're ready to embark on a journey of deep self-discovery, I'm here to guide you toward your healthiest, most empowered self."
Are someone who values holistic psychiatric care with a focus on trauma recovery? Are you seeking to understand the root of your struggles, believing in the interconnectedness of body, mind, and spirit—and the innate capacity for healing? Then we may be a great fit! I appreciate the opportunity to make a positive impact on each person's life. My approach goes beyond symptom management; I aim to minimize medication reliance over time, viewing it as part of a larger puzzle rather than the sole solution. If you're ready to embark on a journey of deep self-discovery, I'm here to guide you toward your healthiest, most empowered self."
(847) 380-8777 View (847) 380-8777
Photo of Sankrant Reddy, MD, Psychiatrist
Sankrant Reddy
Psychiatrist, MD
Verified Verified
Arlington Heights, IL 60005
Not accepting new clients
I am a Vanderbilt trained, board-certified Psychiatrist who provides adults psychotherapy and medication management. I integrate psychotherapy into treatment as it is often at times more helpful to reconsider your outlook, improve your coping strategies and alter your behaviors. After residency training, I have had the pleasure of obtaining experience in inpatient hospitals, partial hospitalization programs, substance abuse facilities, nursing homes, and working with organizations serving intellectual and developmental disabled individuals. I utilize psychotherapy into my practice which can lead to even deeper growth and self discovery.
I am a Vanderbilt trained, board-certified Psychiatrist who provides adults psychotherapy and medication management. I integrate psychotherapy into treatment as it is often at times more helpful to reconsider your outlook, improve your coping strategies and alter your behaviors. After residency training, I have had the pleasure of obtaining experience in inpatient hospitals, partial hospitalization programs, substance abuse facilities, nursing homes, and working with organizations serving intellectual and developmental disabled individuals. I utilize psychotherapy into my practice which can lead to even deeper growth and self discovery.
(847) 380-8386 View (847) 380-8386

More Psychiatrists Nearby

Photo of Pascale Kidane - VirtualPsychiatricCare.com, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Schaumburg, IL 60193  (Online Only)
Accepting new patients via telehealth for entire state for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting BCBS of IL, Optum/UHC insurances.
Accepting new patients via telehealth for entire state for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting BCBS of IL, Optum/UHC insurances.
(855) 910-6739 View (855) 910-6739
Photo of Gundu Anupama Reddy - llinois Telepsychiatrist, MD, MBBS, Psychiatrist
llinois Telepsychiatrist
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Palatine, IL 60067  (Online Only)
Dr. Gundu Reddy is licensed in Illinois. Prior to starting a residency at Mount Sinai School of medicine, she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
Dr. Gundu Reddy is licensed in Illinois. Prior to starting a residency at Mount Sinai School of medicine, she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
(224) 487-7996 View (224) 487-7996
Photo of Alexandra Whitaker, MSN, ANP-BC, Psychiatric Nurse Practitioner
Alexandra Whitaker
Psychiatric Nurse Practitioner, MSN, ANP-BC
Verified Verified
Hoffman Estates, IL 60169
Alexandra Whitaker has treated patients with depression, postpartum depression, anxiety, PTSD, personality disorders, Bipolar depressive disorder, ADHD, and substance use. She believes that mental health is as important as physical health. She aims to deliver the best evidence-based care with respect and compassion. She has experience working with patients from various cultures and socioeconomic backgrounds and is fluent in Polish. She recognizes each person for their individuality which is reflected in her holistic treatment plans. She enjoys collaborating with patients to help them identify and overcome barriers.
Alexandra Whitaker has treated patients with depression, postpartum depression, anxiety, PTSD, personality disorders, Bipolar depressive disorder, ADHD, and substance use. She believes that mental health is as important as physical health. She aims to deliver the best evidence-based care with respect and compassion. She has experience working with patients from various cultures and socioeconomic backgrounds and is fluent in Polish. She recognizes each person for their individuality which is reflected in her holistic treatment plans. She enjoys collaborating with patients to help them identify and overcome barriers.
(888) 870-1775 View (888) 870-1775
Photo of Eitan D Schwarz, MD, DLFAPA, FAACAP, Psychiatrist
Eitan D Schwarz
Psychiatrist, MD, DLFAPA, FAACAP
Verified Verified
Northbrook, IL 60062
I offer uniquely broad and deep expert experience and judgement, accumulated during a career marked by decades of consistent compassionate professional competence, helping folks of all ages with stresses at work, school, or in relationships, or unhappy with depression, anxiety, ADHD, or trauma. Expect me to send you medical and other questionnaires to bring with you so we can be thorough and remain focused on your needs. You can usually count on some relief and a clear plan when you leave. Most of my patients see a gradual lifting of symptoms within the first week or two and sustained improvement thereafter.
I offer uniquely broad and deep expert experience and judgement, accumulated during a career marked by decades of consistent compassionate professional competence, helping folks of all ages with stresses at work, school, or in relationships, or unhappy with depression, anxiety, ADHD, or trauma. Expect me to send you medical and other questionnaires to bring with you so we can be thorough and remain focused on your needs. You can usually count on some relief and a clear plan when you leave. Most of my patients see a gradual lifting of symptoms within the first week or two and sustained improvement thereafter.
(224) 529-0364 View (224) 529-0364
Photo of Eitan D Schwarz, MD, FAACAP, DLFAPA, Psychiatrist
Eitan D Schwarz
Psychiatrist, MD, FAACAP, DLFAPA
Verified Verified
Northbrook, IL 60062
A therapist psychiatrist blends intelligent psychotherapy and appropriate medication care. We’ll first meet for a thorough consultation to understand you and to map out your treatment plan, based on your strengths, always sensitive to your needs and preferences. I’ll serve you personally in your unique journey as your highly trained guide (Cornell, Johns Hopkins, U of Chicago) with 50+ years of continuous experience as a leading therapist and clinician of adults and children. I am also accomplished as a pioneer PTSD researcher, teacher, and forensic expert. (For videos, copy this into your browser: youtube.com/user/mydigitalfamily).
A therapist psychiatrist blends intelligent psychotherapy and appropriate medication care. We’ll first meet for a thorough consultation to understand you and to map out your treatment plan, based on your strengths, always sensitive to your needs and preferences. I’ll serve you personally in your unique journey as your highly trained guide (Cornell, Johns Hopkins, U of Chicago) with 50+ years of continuous experience as a leading therapist and clinician of adults and children. I am also accomplished as a pioneer PTSD researcher, teacher, and forensic expert. (For videos, copy this into your browser: youtube.com/user/mydigitalfamily).
(847) 423-8030 View (847) 423-8030
Photo of Robin J Shapiro, MD, Psychiatrist
Robin J Shapiro
Psychiatrist, MD
Verified Verified
Deerfield, IL 60015
I take time to get to know my patients and their concerns. Within the scope of general adult and child and adolescent psychiatry I offer evaluations, medication management, psychotherapy, family sessions and consultations, as well as school consultations and evaluations. I have a special interest in eating disorders, mood and anxiety disorders, and ADHD. My practice is open to other general psychiatric needs as well. I pride myself on getting to know my patients and their needs. I also routinely work with families to understand and cope with their loved one's illness. I use evidence based medicine and the most up to date practices.
I take time to get to know my patients and their concerns. Within the scope of general adult and child and adolescent psychiatry I offer evaluations, medication management, psychotherapy, family sessions and consultations, as well as school consultations and evaluations. I have a special interest in eating disorders, mood and anxiety disorders, and ADHD. My practice is open to other general psychiatric needs as well. I pride myself on getting to know my patients and their needs. I also routinely work with families to understand and cope with their loved one's illness. I use evidence based medicine and the most up to date practices.
(312) 520-9603 View (312) 520-9603
Photo of Michael R Binder - Michael R. Binder M.D. Psychiatry, MD, Psychiatrist
Michael R. Binder M.D. Psychiatry
Psychiatrist, MD
Verified Verified
Northbrook, IL 60062
30 years of experience with adults and adolescents; wholistic approach; average time to improvement - 7 days; easy to reach with direct access to pager. Dr. Michael Binder is a graduate of the University of Chicago, Pritzker School of Medicine and former Chairman of the Department of Psychiatry at Waukesha Memorial Hospital. He is an innovative neuropsychiatrist who published the first comprehensive psychophysiological hypothesis of psychiatric disorders, an advance that catapulted his success rate to nearly 100%. Dr. Binder offers both psychotherapy and medication management with attention to mind, body, and spirit.
30 years of experience with adults and adolescents; wholistic approach; average time to improvement - 7 days; easy to reach with direct access to pager. Dr. Michael Binder is a graduate of the University of Chicago, Pritzker School of Medicine and former Chairman of the Department of Psychiatry at Waukesha Memorial Hospital. He is an innovative neuropsychiatrist who published the first comprehensive psychophysiological hypothesis of psychiatric disorders, an advance that catapulted his success rate to nearly 100%. Dr. Binder offers both psychotherapy and medication management with attention to mind, body, and spirit.
(847) 929-4808 View (847) 929-4808
Photo of Daniel Ross, MSN, RN, PMHNP, Psychiatric Nurse
Daniel Ross
Psychiatric Nurse, MSN, RN, PMHNP
Verified Verified
Barrington, IL 60010
It is not uncommon to find ourselves somehow off track and disconnected from who we thought we were. Our relationships may seem stuck and deeply unsatisfying. We feel lost and unsure of our place in the world. This may be accompanied by feelings of depression, anxiety or as physical problems. It can be experienced as a deep alienation, sadness and suffering. When we are called to make a change and resist, it can cause havoc in our lives; this can happen whether the change is in the outer circumstances of our life, our inner attitude, our world view, or some combination.
It is not uncommon to find ourselves somehow off track and disconnected from who we thought we were. Our relationships may seem stuck and deeply unsatisfying. We feel lost and unsure of our place in the world. This may be accompanied by feelings of depression, anxiety or as physical problems. It can be experienced as a deep alienation, sadness and suffering. When we are called to make a change and resist, it can cause havoc in our lives; this can happen whether the change is in the outer circumstances of our life, our inner attitude, our world view, or some combination.
(847) 849-1867 View (847) 849-1867
Photo of Maya Ramic, MD, PhD, Psychiatrist
Maya Ramic
Psychiatrist, MD, PhD
Verified Verified
1 Endorsed
Park Ridge, IL 60068  (Online Only)
As a general psychiatrist, I provide treatment for patients 18 years of age and older, mostly for conditions of depression, anxiety, mood dysregulation and psychosis. While I am dedicated to providing care to a general psychiatric population, I feel uniquely privileged in providing care to individuals coping with parenting and marital stressors. Each individual is unique with a specific set of life circumstances. I see an individual’s relationship with self as the foundation of all life experiences, and key for healing and moving forward.
As a general psychiatrist, I provide treatment for patients 18 years of age and older, mostly for conditions of depression, anxiety, mood dysregulation and psychosis. While I am dedicated to providing care to a general psychiatric population, I feel uniquely privileged in providing care to individuals coping with parenting and marital stressors. Each individual is unique with a specific set of life circumstances. I see an individual’s relationship with self as the foundation of all life experiences, and key for healing and moving forward.
(872) 259-4679 View (872) 259-4679
Photo of Ishaq Lachin, MD, Psychiatrist
Ishaq Lachin
Psychiatrist, MD
Verified Verified
Vernon Hills, IL 60061
Dr. Ishaq (Isaac) Lachin sees individuals aged 6 to 65. He received his bachelor’s degree from Loyola University Chicago, and then received his MD from the world-renowned Johns Hopkins University School of Medicine. He completed both his general psychiatry residency training and child and adolescent psychiatry fellowship at the University of Chicago Medical Center. He is board certified in both adult and child & adolescent psychiatry, and has received multiple awards from the American Academy of Child and Adolescent Psychiatry and the Illinois Council of Child and Adolescent Psychiatry.
Dr. Ishaq (Isaac) Lachin sees individuals aged 6 to 65. He received his bachelor’s degree from Loyola University Chicago, and then received his MD from the world-renowned Johns Hopkins University School of Medicine. He completed both his general psychiatry residency training and child and adolescent psychiatry fellowship at the University of Chicago Medical Center. He is board certified in both adult and child & adolescent psychiatry, and has received multiple awards from the American Academy of Child and Adolescent Psychiatry and the Illinois Council of Child and Adolescent Psychiatry.
(630) 517-9367 View (630) 517-9367
Photo of Vik S Gill, MD, Psychiatrist
Vik S Gill
Psychiatrist, MD
Verified Verified
South Barrington, IL 60010
In my psychiatric practice, I sees a wide array of clients, including children as young as four years old. I have a special expertise in reducing and consolidating psychiatric medicines in patients on multiple medicines. My areas of expertise include ADHD, Adult and Childhood Mood disorders, Adult and Childhood Bipolar disorder and Depression, Anxiety disorders, and anger management. I also have expertise in management of sleep disorders. I am licensed in Maryland, DC for online appointments. See reviews at https://www.healthgrades.com/physician/dr-vikramjit-gill-xvq3s https://www.vitals.com/doctors/Dr_Vikramjit_S_Gill.html
In my psychiatric practice, I sees a wide array of clients, including children as young as four years old. I have a special expertise in reducing and consolidating psychiatric medicines in patients on multiple medicines. My areas of expertise include ADHD, Adult and Childhood Mood disorders, Adult and Childhood Bipolar disorder and Depression, Anxiety disorders, and anger management. I also have expertise in management of sleep disorders. I am licensed in Maryland, DC for online appointments. See reviews at https://www.healthgrades.com/physician/dr-vikramjit-gill-xvq3s https://www.vitals.com/doctors/Dr_Vikramjit_S_Gill.html
(224) 385-1140 View (224) 385-1140
Photo of Adriana Gilli, PMHNP, Psychiatric Nurse Practitioner
Adriana Gilli
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Barrington, IL 60010
Adriana Gilli is a Board-Certified Psychiatric Nurse Practitioner who is qualified to diagnose, treat, and prescribe psychiatric medication for children, adolescents, and adults. Some of her practice specialties include (but not limited to) ADHD, Depression, Anxiety, PTSD, Panic Attacks, and Insomnia. Adriana's practice style can be traditional (prescribing up to date psychiatric medications) or alternative medicine (natural treatments including but not limited to vitamins, supplements, lifestyle modification, nutrition, exercise, and stress management).
Adriana Gilli is a Board-Certified Psychiatric Nurse Practitioner who is qualified to diagnose, treat, and prescribe psychiatric medication for children, adolescents, and adults. Some of her practice specialties include (but not limited to) ADHD, Depression, Anxiety, PTSD, Panic Attacks, and Insomnia. Adriana's practice style can be traditional (prescribing up to date psychiatric medications) or alternative medicine (natural treatments including but not limited to vitamins, supplements, lifestyle modification, nutrition, exercise, and stress management).
(224) 218-5752 View (224) 218-5752
Photo of Michael Ficaro, DNP, PMHNP-, BC, Psychiatric Nurse Practitioner
Michael Ficaro
Psychiatric Nurse Practitioner, DNP, PMHNP-, BC
Verified Verified
1 Endorsed
Deerfield, IL 60015
Michael Ficaro is a Board Certified Psychiatric Mental Health Nurse Practitioner in the state of Illinois. Michael has been in the mental health field for ten years and has experience working with both adolescents and adults in both inpatient and outpatient settings. Michael has worked with patients with anxiety, depression, bipolar disorder, schizophrenia, schizoaffective disorder, OCD, PTSD, ADHD, substance use disorders, spectrum disorders, personality disorders, and behavioral disorders. Michael also offers Transcranial Magnetic Stimulation (TMS).
Michael Ficaro is a Board Certified Psychiatric Mental Health Nurse Practitioner in the state of Illinois. Michael has been in the mental health field for ten years and has experience working with both adolescents and adults in both inpatient and outpatient settings. Michael has worked with patients with anxiety, depression, bipolar disorder, schizophrenia, schizoaffective disorder, OCD, PTSD, ADHD, substance use disorders, spectrum disorders, personality disorders, and behavioral disorders. Michael also offers Transcranial Magnetic Stimulation (TMS).
(847) 423-6645 View (847) 423-6645
Photo of Eugene Roginsky - Silver Lining Behavioral Health, LCSW, NP, CADC, LCPC, Psychiatric Nurse Practitioner
Silver Lining Behavioral Health
Psychiatric Nurse Practitioner, LCSW, NP, CADC, LCPC
Verified Verified
Deerfield, IL 60015
Silver Lining Behavioral Health clinicians are skilled in treating various issues ranging from the physiological manifestation of depression and anxiety to life-stage issues. Everyone is unique, so our treatment planning considers the client’s age, cultural background, socioeconomic status, ethnic background, and physical health. With proper permission, Silver Lining therapists collaborate with healthcare providers and other multidisciplinary healthcare professionals when necessary. We pride ourselves on our knowledge of the healthcare system and numerous resources.
Silver Lining Behavioral Health clinicians are skilled in treating various issues ranging from the physiological manifestation of depression and anxiety to life-stage issues. Everyone is unique, so our treatment planning considers the client’s age, cultural background, socioeconomic status, ethnic background, and physical health. With proper permission, Silver Lining therapists collaborate with healthcare providers and other multidisciplinary healthcare professionals when necessary. We pride ourselves on our knowledge of the healthcare system and numerous resources.
(708) 729-8882 View (708) 729-8882

See more therapy options for Arlington Heights

Divorce Psychiatrists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.