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Photo of Heather De Teresa, PMHNP, Psychiatric Nurse Practitioner
Heather De Teresa
Psychiatric Nurse Practitioner, PMHNP

Heather De Teresa

Psychiatric Nurse Practitioner, PMHNP

Verified by Psychology Today Verified by Psychology Today
Gilbert, AZ 85296
Let's Connect (480) 420-4656
Photo of Heather De Teresa, PMHNP, Psychiatric Nurse Practitioner
Welcome to my practice! I help individuals struggling with mood disorders, anxiety, ADHD, addictions, and/or personality disorders achieve holistic wellness, strengthen adaptability and coping skills, promote self-acceptance, and find a sense of peace. I provide personalized, integrative treatment plans that may include medication management, lifestyle interventions, nutrition protocols, psychotherapy, specialized lab testing, and mind-body connections to address root causes and empower clients to take charge of their well-being. Additionally, I am a safe space for those in the LGBTQ+ and Polyamory communities.
I believe holistic wellness begins with understanding the intricate connections between physical health, mental well-being, and the unique journey of each individual. My treatment plans are personalized, taking into account each patient's experiences, trepidations, values, and belief systems.
I prioritize building trusting relationships to ensure every patient feels heard and valued, that is why my appointment times are longer than the average practice. Patients will have the time they need to express themselves fully, knowing I am here to listen and understand without judgment.
Call or Heather De Teresa now for a free 15 minute consultation - (480) 420-4656

My Practice at a Glance

Available both in-person and online

Gilbert, AZ 85296

(480) 420-4656

Office Name Listed: Blue Water Psychiatry

1201 South Alma School Road

Ste 11000

Mesa, AZ 85210

I am available via Telehealth on Mondays, Tuesdays, Wednesdays, and Fridays. I am in office on Tuesdays only.
I specialize in ADHD, Anxiety and Depression 
$195 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (480) 420-4656
Photo of Heather De Teresa, PMHNP, Psychiatric Nurse Practitioner

My Practice at a Glance

Available both in-person and online

Gilbert, AZ 85296

(480) 420-4656

Office Name Listed: Blue Water Psychiatry

1201 South Alma School Road

Ste 11000

Mesa, AZ 85210

I am available via Telehealth on Mondays, Tuesdays, Wednesdays, and Fridays. I am in office on Tuesdays only.
I specialize in ADHD, Anxiety and Depression 
$195 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $195
  • Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Out of Network
"
Insurance verification via Headway is required prior to appointment confirmation to ensure coverage and avoid any issues. I can provide a superbill for possible "out-of-network" insurance reimbursement after each appointment.
Call or for a free 15 minute consultation now - (480) 420-4656
Photo of Heather De Teresa, PMHNP, Psychiatric Nurse Practitioner
Heather De Teresa
Psychiatric Nurse Practitioner, PMHNP
"
Insurance verification via Headway is required prior to appointment confirmation to ensure coverage and avoid any issues. I can provide a superbill for possible "out-of-network" insurance reimbursement after each appointment.
Call or for a free 15 minute consultation now - (480) 420-4656
Photo of Heather De Teresa, PMHNP, Psychiatric Nurse Practitioner
Heather De Teresa
Psychiatric Nurse Practitioner, PMHNP

Qualifications

  • Verified by Psychology Today License: Arizona / 301534 Heather De Teresa
  • Walden University, MSN, Graduated 2023
"
I am board-certified nationally in Psychiatric and Mental Health care and I am licensed to serve all individuals in Arizona.
Call or for a free 15 minute consultation now - (480) 420-4656
Photo of Heather De Teresa, PMHNP, Psychiatric Nurse Practitioner
Heather De Teresa
Psychiatric Nurse Practitioner, PMHNP
"
I am board-certified nationally in Psychiatric and Mental Health care and I am licensed to serve all individuals in Arizona.
Call or for a free 15 minute consultation now - (480) 420-4656
Photo of Heather De Teresa, PMHNP, Psychiatric Nurse Practitioner
Heather De Teresa
Psychiatric Nurse Practitioner, PMHNP

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Addiction
  • Behavioral Issues
  • Bipolar Disorder
  • Body Positivity
  • Chronic Illness
  • Coping Skills
  • Dissociative Disorders (DID)
  • Dual Diagnosis
  • Emotional Disturbance
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Medication Management
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Personality Disorders
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Substance Use
  • Testing and Evaluation
  • Thinking Disorders
  • Transgender
  • Veterans
"
It is common for one issue/concern to lead to another therefore a combination of treatment options will be discussed during our visit. (Please note for ADHD I typically will not prescribe stimulants on the first visit unless a QBtest is completed with my office or you have been diagnosed by a previous provider.)
Call or for a free 15 minute consultation now - (480) 420-4656
Photo of Heather De Teresa, PMHNP, Psychiatric Nurse Practitioner
Heather De Teresa
Psychiatric Nurse Practitioner, PMHNP
"
It is common for one issue/concern to lead to another therefore a combination of treatment options will be discussed during our visit. (Please note for ADHD I typically will not prescribe stimulants on the first visit unless a QBtest is completed with my office or you have been diagnosed by a previous provider.)
Call or for a free 15 minute consultation now - (480) 420-4656
Photo of Heather De Teresa, PMHNP, Psychiatric Nurse Practitioner
Heather De Teresa
Psychiatric Nurse Practitioner, PMHNP

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Transpersonal
"
We will utilize multiple therapeutic approaches to reshape thinking patterns, develop coping strategies, and foster emotional and behavioral growth for a brighter future.
Call or for a free 15 minute consultation now - (480) 420-4656
Photo of Heather De Teresa, PMHNP, Psychiatric Nurse Practitioner
Heather De Teresa
Psychiatric Nurse Practitioner, PMHNP
"
We will utilize multiple therapeutic approaches to reshape thinking patterns, develop coping strategies, and foster emotional and behavioral growth for a brighter future.
Call or for a free 15 minute consultation now - (480) 420-4656
Photo of Heather De Teresa, PMHNP, Psychiatric Nurse Practitioner
Heather De Teresa
Psychiatric Nurse Practitioner, PMHNP

Location

Primary Location

Gilbert, AZ 85296

(480) 420-4656

Additional Location

Office Name Listed: Blue Water Psychiatry

1201 South Alma School Road

Ste 11000

Mesa, AZ 85210

(480) 420-4656
"
I am available via Telehealth on Mondays, Tuesdays, Wednesdays, and Fridays. I am in office on Tuesdays only.
Call for a free consultation now - (480) 420-4656
Photo of Heather De Teresa, PMHNP, Psychiatric Nurse Practitioner
Heather De Teresa
Psychiatric Nurse Practitioner, PMHNP
"
I am available via Telehealth on Mondays, Tuesdays, Wednesdays, and Fridays. I am in office on Tuesdays only.
Call for a free consultation now - (480) 420-4656
Photo of Heather De Teresa, PMHNP, Psychiatric Nurse Practitioner
Heather De Teresa
Psychiatric Nurse Practitioner, PMHNP