![Photo of Heather De Teresa, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/441e5837-fd79-487e-9432-369e3d74ef6d/4/320x400.jpeg)
Heather De Teresa
Psychiatric Nurse Practitioner, PMHNP
Verified by Psychology Today Verified by Psychology Today
Gilbert, AZ 85296
Let's Connect (480) 420-4656
![Photo of Heather De Teresa, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/441e5837-fd79-487e-9432-369e3d74ef6d/4/320x400.jpeg)
Welcome to my practice! I help individuals struggling with mood disorders, anxiety, ADHD, addictions, and/or personality disorders achieve holistic wellness, strengthen adaptability and coping skills, promote self-acceptance, and find a sense of peace. I provide personalized, integrative treatment plans that may include medication management, lifestyle interventions, nutrition protocols, psychotherapy, specialized lab testing, and mind-body connections to address root causes and empower clients to take charge of their well-being. Additionally, I am a safe space for those in the LGBTQ+ and Polyamory communities.
I believe holistic wellness begins with understanding the intricate connections between physical health, mental well-being, and the unique journey of each individual. My treatment plans are personalized, taking into account each patient's experiences, trepidations, values, and belief systems.
I prioritize building trusting relationships to ensure every patient feels heard and valued, that is why my appointment times are longer than the average practice. Patients will have the time they need to express themselves fully, knowing I am here to listen and understand without judgment.
Call or Email Heather De Teresa now for a free 15 minute consultation - (480) 420-4656
Let's Connect (480) 420-4656
![Photo of Heather De Teresa, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/441e5837-fd79-487e-9432-369e3d74ef6d/4/320x400.jpeg)
Finances
Fees
- Individual Sessions $195
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Out of Network
Call or Email me for a free 15 minute consultation now - (480) 420-4656
![Photo of Heather De Teresa, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/441e5837-fd79-487e-9432-369e3d74ef6d/4/320x400.jpeg)
Heather De Teresa
Psychiatric Nurse Practitioner, PMHNP
Qualifications
- Verified by Psychology Today License: Arizona / 301534 Heather De Teresa
- Walden University, MSN, Graduated 2023
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Addiction
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Chronic Illness
- Coping Skills
- Dissociative Disorders (DID)
- Dual Diagnosis
- Emotional Disturbance
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Medication Management
- Mood Disorders
- Open Relationships Non-Monogamy
- Personality Disorders
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Testing and Evaluation
- Thinking Disorders
- Transgender
- Veterans
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Strength-Based
- Transpersonal
Location
Additional Location
Office Name Listed: Blue Water Psychiatry
1201 South Alma School Road
Ste 11000
Mesa, AZ 85210
(480) 420-4656Nearby Areas
Call for a free consultation now - (480) 420-4656
![Photo of Heather De Teresa, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/441e5837-fd79-487e-9432-369e3d74ef6d/4/320x400.jpeg)
Heather De Teresa
Psychiatric Nurse Practitioner, PMHNP