Gail Bernstein
Psychiatric Nurse Practitioner, PMHNP, BC
Verified by Psychology Today Verified by Psychology Today
Shoreham Place, San Diego, CA 92122
Managed by Headlight Health. Your call or email may go to a representative.
Let's Connect (858) 330-2431
Managed by Headlight Health. Your call or email may go to a representative.
Facing the challenges of motherhood, ADHD, or OCD can feel deeply overwhelming and isolating. You may find yourself caught in a cycle of worry or self-doubt, wondering if things will ever feel manageable again. Maybe you're struggling with Anxiety or Depression. I truly understand how heavy this can feel, and I’m here to help you regain a sense of balance and peace. Together, we’ll explore holistic solutions, blending medication management with mindfulness practices to support your overall well-being.
I take a holistic approach, blending medication management with mindfulness practices. This integrated method focuses on balancing mental, emotional, and physical health to help you find peace and equilibrium. Together, we’ll create a personalized plan that suits your unique needs.
If you're ready to move toward balance and healing, I am here to guide you. Reach out today, and let's start your journey to a healthier, more centered life.
Call or Email Gail Bernstein now for a free 15 minute consultation - (858) 330-2431
Let's Connect (858) 330-2431
Managed by Headlight Health. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Shield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Humana
- Magellan
- Managed Health Network (MHN)
- Noridian
- Optum
- TRICARE
- TriWest
Check fees and, if listed, ask to verify your insurance coverage. Email or (858) 330-2431
Gail Bernstein
Psychiatric Nurse Practitioner, PMHNP, BC
Qualifications
- Verified by Psychology Today License: California / 20923 Gail Bernstein
- Degree/Diploma from Massachusetts College of Pharmacy and Health Sciences Worcester PHMNP / 2020
- California State University Long Beach School of Nursing, MSN, Graduated 2011
Feel free to ask about qualifications and training experience. Email or (858) 330-2431
Gail Bernstein
Psychiatric Nurse Practitioner, PMHNP, BC
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Addiction
- Anger Management
- Bipolar Disorder
- Chronic Pain
- Depression
- Developmental Disorders
- Domestic Violence
- Eating Disorders
- Grief
- Hoarding
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
Do these issues align with your needs? Email or (858) 330-2431
Gail Bernstein
Psychiatric Nurse Practitioner, PMHNP, BC
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Holistic
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. Email or (858) 330-2431
Gail Bernstein
Psychiatric Nurse Practitioner, PMHNP, BC
Location
Nearby Areas
Call for a free consultation now - (858) 330-2431
Gail Bernstein
Psychiatric Nurse Practitioner, PMHNP, BC