Anxiety Psychiatrists in Brookhaven, GA
![Photo of Gloria Chine, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/fab44938-98fb-48c2-a847-dcf7627e7cbe/2/320x400.jpeg)
Gloria Chine
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Brookhaven, GA 30319 (Online Only)
Are you struggling to balance your mental health? Are things becoming overwhelming & unmanageable? My name is Gloria Chine, a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of mental health experience. I have extensive inpatient and outpatient experience. I provide comprehensive mental health evaluations, medication management & therapy. My areas of focus include depression, anxiety, bipolar, anger issues, ADHD, PTSD (trauma), schizophrenia and not limiting to other mental illness. I have daily appointments.
Are you struggling to balance your mental health? Are things becoming overwhelming & unmanageable? My name is Gloria Chine, a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of mental health experience. I have extensive inpatient and outpatient experience. I provide comprehensive mental health evaluations, medication management & therapy. My areas of focus include depression, anxiety, bipolar, anger issues, ADHD, PTSD (trauma), schizophrenia and not limiting to other mental illness. I have daily appointments.
![Photo of Cynthia McNeill, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/b71536f5-45e1-4e5c-b120-024924c09917/1/320x400.png)
Cynthia McNeill
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Brookhaven, GA 30319
I'm Dr. Cynthia McNeill, holding both a Ph.D. and certifications as a PMHNP-BC and FNP-C. I specialize in providing care that bridges both psychiatric and family medicine realms, emphasizing a holistic approach to mental well-being. My expertise spans a wide spectrum of mental health conditions, including anxiety disorders, depression, bipolar disorder, schizophrenia, and eating disorders. I'm deeply committed to delivering top-tier, evidence-based care that's accessible to all, regardless of their background. Patient-centeredness is at the core of my practice, and I ardently champion it.
I'm Dr. Cynthia McNeill, holding both a Ph.D. and certifications as a PMHNP-BC and FNP-C. I specialize in providing care that bridges both psychiatric and family medicine realms, emphasizing a holistic approach to mental well-being. My expertise spans a wide spectrum of mental health conditions, including anxiety disorders, depression, bipolar disorder, schizophrenia, and eating disorders. I'm deeply committed to delivering top-tier, evidence-based care that's accessible to all, regardless of their background. Patient-centeredness is at the core of my practice, and I ardently champion it.
![Photo of Suparna Basu, MD, Psychiatrist](https://photos.psychologytoday.com/712816d0-e545-41a8-a1e3-3cf3f15dda21/3/320x400.jpeg)
It can be daunting and anxiety provoking to choose a psychiatrist or psychotherapist, especially if it is your first time seeking treatment.
Suparna Basu is an experienced and compassionate board-certified psychiatrist with expertise in caring for those with a variety of mental health problems. Dr. Basu is a psychopharmacologist who focuses primarily on medication management. She prefers her patients have a separate therapist that she can collaborate with. Dr. Basu's approach can best be described as interpersonal/humanistic, one in which her working relationship is every bit as important as any medication you might decide to use. You can learn more about Dr.Basu on her website; http://basupsychiatry.com
It can be daunting and anxiety provoking to choose a psychiatrist or psychotherapist, especially if it is your first time seeking treatment.
Suparna Basu is an experienced and compassionate board-certified psychiatrist with expertise in caring for those with a variety of mental health problems. Dr. Basu is a psychopharmacologist who focuses primarily on medication management. She prefers her patients have a separate therapist that she can collaborate with. Dr. Basu's approach can best be described as interpersonal/humanistic, one in which her working relationship is every bit as important as any medication you might decide to use. You can learn more about Dr.Basu on her website; http://basupsychiatry.com
![Photo of Delquis Mendoza, MD, Psychiatrist](https://photos.psychologytoday.com/4fdf5e2b-92d9-4437-9044-750a21460a76/1/320x400.jpeg)
Does it seem like your life is spiraling out of control? Are daily tasks and obligations becoming impossible to manage? Do you find yourself more distracted, annoyed, sad, crying more often, or even reverting to unhealthy ways of coping? Feeling depressed, anxious, and like nothing is working? Clients call when they are at or approaching their breaking point. I help my clients regain mental and emotional stability and then I send them back into the world to live the better quality life that they deserve.
Does it seem like your life is spiraling out of control? Are daily tasks and obligations becoming impossible to manage? Do you find yourself more distracted, annoyed, sad, crying more often, or even reverting to unhealthy ways of coping? Feeling depressed, anxious, and like nothing is working? Clients call when they are at or approaching their breaking point. I help my clients regain mental and emotional stability and then I send them back into the world to live the better quality life that they deserve.
![Photo of Holly Hart, PMHNP, APRN, MSN, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/38406d44-1fb7-48e7-b50a-1113d4026137/1/320x400.jpeg)
Holly Hart
Psychiatric Nurse Practitioner, PMHNP, APRN, MSN
Verified Verified
1 Endorsed
Brookhaven, GA 30319
Holly Hart graduated from Vanderbilt University with a Master’s of Science in Nursing and is a board-certified psychiatric-mental health nurse practitioner. She treats adults with a wide range of conditions including depression, anxiety, bipolar disorder, OCD, ADHD, substance abuse, and eating disorders using a combination of treatment options, including medication, supplements, therapy, psycho-education, and more. Services offered include psychiatric evaluations, medication management, and therapy.
Holly Hart graduated from Vanderbilt University with a Master’s of Science in Nursing and is a board-certified psychiatric-mental health nurse practitioner. She treats adults with a wide range of conditions including depression, anxiety, bipolar disorder, OCD, ADHD, substance abuse, and eating disorders using a combination of treatment options, including medication, supplements, therapy, psycho-education, and more. Services offered include psychiatric evaluations, medication management, and therapy.
![Photo of Kahari Scott, PMHNP, MSN, BSN, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/db6e22dc-c5df-4226-a6df-b68fe5f47b98/1/320x400.jpeg)
As a PMHNP hailing from rural Mississippi, I intimately understand the pervasive stigma surrounding mental health in my community.
As a PMHNP hailing from rural Mississippi, I intimately understand the pervasive stigma surrounding mental health in my community.
![Photo of Jessica Chang, MD, Psychiatrist](https://photos.psychologytoday.com/dee4634a-8337-4600-bd06-8c234e338170/2/320x400.jpeg)
I am a board-certified adult psychiatrist who created my private practice with the intention of creating a safe and collaborative environment for my patients. I am deeply passionate about helping individuals live meaningful lives by fostering curiosity and creatvity while exploring life experiences and relationship dynamics.
I am a board-certified adult psychiatrist who created my private practice with the intention of creating a safe and collaborative environment for my patients. I am deeply passionate about helping individuals live meaningful lives by fostering curiosity and creatvity while exploring life experiences and relationship dynamics.
![Photo of Kierston Wiman, DNP, APRN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/dd4f3998-05d7-48c2-9810-0cebae307613/2/320x400.jpeg)
Kierston Wiman
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
2 Endorsed
Brookhaven, GA 30319 (Online Only)
Welcome to Peace of Mind Psychiatry! I enjoy educating my patients about their mental health and treatment options so we can work together to create a treatment plan you will love. I feel it’s extremely important to understand the whole person when providing mental health care. This means I want to get to know you very well and have a full understanding of who you are and the experiences that made you who you are. I want to understand your symptoms, but more importantly I want to understand how those symptoms are affecting your life so we can help move you toward mental wellness in a goal-oriented way.
Welcome to Peace of Mind Psychiatry! I enjoy educating my patients about their mental health and treatment options so we can work together to create a treatment plan you will love. I feel it’s extremely important to understand the whole person when providing mental health care. This means I want to get to know you very well and have a full understanding of who you are and the experiences that made you who you are. I want to understand your symptoms, but more importantly I want to understand how those symptoms are affecting your life so we can help move you toward mental wellness in a goal-oriented way.
![Photo of Dr. Panchajanya Paul Md, MD, FAPA, ABPN, Psychiatrist](https://photos.psychologytoday.com/5b750376-00ca-475f-9c77-469397a83c6a/1/320x400.jpeg)
Dr. Panchajanya Paul Md
Psychiatrist, MD, FAPA, ABPN
Verified Verified
Brookhaven, GA 30319 (Online Only)
I am board certified in Child, Adolescent & Adult Psychiatry. I see children, adolescents, teenagers, and adults through telemedicine. I specialize in the use of medications and other holistic approaches to treat mental health conditions. Treating clients with respect, integrity and compassion are my priorities. When managing medications, I incorporate the most current and best evidence based practices. I have several books and research published concerning stress relief and sleep coaching with a holistic approach .
I am board certified in Child, Adolescent & Adult Psychiatry. I see children, adolescents, teenagers, and adults through telemedicine. I specialize in the use of medications and other holistic approaches to treat mental health conditions. Treating clients with respect, integrity and compassion are my priorities. When managing medications, I incorporate the most current and best evidence based practices. I have several books and research published concerning stress relief and sleep coaching with a holistic approach .
![Photo of Cindy Milligan, MSN, FNP-C, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/764b9d4a-bc62-465a-8c4e-9cf1c2268f1c/3/320x400.jpeg)
Cindy Milligan
Psychiatric Nurse Practitioner, MSN, FNP-C
Verified Verified
Brookhaven, GA 30319 (Online Only)
As a Nurse Practitioner specializing in behavioral health and addiction treatment management, my top priority is to provide compassionate, comprehensive care to my patients. I understand that seeking help for mental health conditions can be daunting, overwhelming, and some feel hesitation taking the first step. I am dedicated to creating a safe supportive environment where my patients can feel comfortable expressing their feelings and concerns.
As a Nurse Practitioner specializing in behavioral health and addiction treatment management, my top priority is to provide compassionate, comprehensive care to my patients. I understand that seeking help for mental health conditions can be daunting, overwhelming, and some feel hesitation taking the first step. I am dedicated to creating a safe supportive environment where my patients can feel comfortable expressing their feelings and concerns.
More Psychiatrists Nearby
![Photo of Helaina Jaffe, MD, Psychiatrist](https://photos.psychologytoday.com/bc86685b-ef81-4d0d-866a-fd681254a1b6/1/320x400.jpeg)
In caring for her patients, Dr. Jaffe values personal dignity, growth, and relationships. Dr. Jaffe's professional focus is skillfully integrating principles of psychotherapy with medication management. She takes a holistic approach to understanding each person, considering biological, psychological, and social health factors. She strives to collaborate with patients to help realize their most important valued goals. Her special interests include: women's mental health, treatment resistant depression (TRD), psychodynamic psychopharmacology, anxiety disorders, and PTSD.
In caring for her patients, Dr. Jaffe values personal dignity, growth, and relationships. Dr. Jaffe's professional focus is skillfully integrating principles of psychotherapy with medication management. She takes a holistic approach to understanding each person, considering biological, psychological, and social health factors. She strives to collaborate with patients to help realize their most important valued goals. Her special interests include: women's mental health, treatment resistant depression (TRD), psychodynamic psychopharmacology, anxiety disorders, and PTSD.
![Photo of Fatimat Olumayowa Olufunmilayo Agbojeyin, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/5b49cb9b-9859-4784-a263-70d5077af59f/1/320x400.jpeg)
Fatimat Olumayowa Olufunmilayo Agbojeyin
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Atlanta, GA 30326 (Online Only)
Mayo Agbojeyin, NP is a board-certified Advanced Practice Psychiatric Mental Health Nurse Practitioner. She has over 20 years of nursing experience in pediatric nursing, supportive and palliative care, and pain management. Her areas of clinical interest and expertise include pediatrics and addiction medicine. Mayo enjoys music and traveling. I specialize in Anxiety, Depression, PTSD, Eating disorders, Bipolar disorders, Psychosis, Schizophrenia/Schizoaffective disorders. I create a warm, friendly, and relaxing atmosphere for my clients to express themselves and feel listened to through therapeutic communication.
Mayo Agbojeyin, NP is a board-certified Advanced Practice Psychiatric Mental Health Nurse Practitioner. She has over 20 years of nursing experience in pediatric nursing, supportive and palliative care, and pain management. Her areas of clinical interest and expertise include pediatrics and addiction medicine. Mayo enjoys music and traveling. I specialize in Anxiety, Depression, PTSD, Eating disorders, Bipolar disorders, Psychosis, Schizophrenia/Schizoaffective disorders. I create a warm, friendly, and relaxing atmosphere for my clients to express themselves and feel listened to through therapeutic communication.
![Photo of Dola Abiodun, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/132a072e-96c0-4d95-a7da-4074f39b3ad6/2/320x400.jpeg)
Dola Abiodun
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Sandy Springs, GA 30342
Dolapo "Dola" Abiodun, DNP, PMHNP Dr. Dola Abiodun is a doctorate prepared psychiatric mental health nurse practitioner with an expertise in treating depression, generalized anxiety, social anxiety, personalities disorder, Bipolar 1 & 2 disorder, ADHD, substance and alcohol use disorder and schizoaffective disorders. She is also an adjunct faculty professor at University of Massachusetts, Global, Irvine, California and Liberty University in Virginia, USA. Dr. Abiodun completed her first Bachelor of Science degree in Biochemistry from Obafemi Awolowo University, Ile-Ife, Osun State, Nigeria.
Dolapo "Dola" Abiodun, DNP, PMHNP Dr. Dola Abiodun is a doctorate prepared psychiatric mental health nurse practitioner with an expertise in treating depression, generalized anxiety, social anxiety, personalities disorder, Bipolar 1 & 2 disorder, ADHD, substance and alcohol use disorder and schizoaffective disorders. She is also an adjunct faculty professor at University of Massachusetts, Global, Irvine, California and Liberty University in Virginia, USA. Dr. Abiodun completed her first Bachelor of Science degree in Biochemistry from Obafemi Awolowo University, Ile-Ife, Osun State, Nigeria.
![Photo of Dr. Valdesha DeJean, MD, Psychiatrist](https://photos.psychologytoday.com/4f61507e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a board-certified psychiatrist with expertise in mood disorders (depression, bipolar), anxiety, PTSD, personality disorders, cultural stressors, and professionals in crisis. In addition to medication evaluation, I offer psychotherapy services (individual, couples, and family). My therapy approach is warm, compassionate, nonjudgmental, and I create an empathic environment for clients. I understand my patients from a holistic perspective by evaluating the biological, psychological, and social factors that contribute to their emotional concerns. Currently seeing clients in GA, TX, and WA.
I am a board-certified psychiatrist with expertise in mood disorders (depression, bipolar), anxiety, PTSD, personality disorders, cultural stressors, and professionals in crisis. In addition to medication evaluation, I offer psychotherapy services (individual, couples, and family). My therapy approach is warm, compassionate, nonjudgmental, and I create an empathic environment for clients. I understand my patients from a holistic perspective by evaluating the biological, psychological, and social factors that contribute to their emotional concerns. Currently seeing clients in GA, TX, and WA.
![Photo of Lyle Cason, PAC, Physician Assistant](https://photos.psychologytoday.com/f21add24-50f4-41c2-a19c-5667b672a1e2/2/320x400.png)
His main areas of focus include treating depression, anxiety, and attention disorder.
Lyle Cason is a certified Physician Assistant who joined LifeStance Health in January 2017. He graduated Magna Cum Laude with a Bachelor of Science in Health Promotion and Behavior from the College of Public Health at the University of Georgia. Afterward, he completed his Master of Science in Physician Assistant Studies at South University in Tampa, Florida where he graduated with highest honors. Lyle believes in providing compassionate care for all and treating each client he sees as a unique individual with unique needs.
His main areas of focus include treating depression, anxiety, and attention disorder.
Lyle Cason is a certified Physician Assistant who joined LifeStance Health in January 2017. He graduated Magna Cum Laude with a Bachelor of Science in Health Promotion and Behavior from the College of Public Health at the University of Georgia. Afterward, he completed his Master of Science in Physician Assistant Studies at South University in Tampa, Florida where he graduated with highest honors. Lyle believes in providing compassionate care for all and treating each client he sees as a unique individual with unique needs.
![Photo of Darnae Lovett, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/beb92d58-905d-43df-b4b6-cd1654897a4d/1/320x400.png)
Her specializations are ADHD, generalized anxiety disorder, depression, insomnia, bipolar, PTSD and adjustment disorder for adolescent and adult patients.
Darnae Lovett APRN, PMHNP-BC is a board certified Advanced Practice Registered Nurse. She received her Bachelor of Science in Nursing from the University of South Carolina and then earned her Master of Science degree from South University. Darnae then received her Post Master certificate in Psychiatric Health from Valdosta State University. She holds two national board certifications with the American Nurse Credentialing Center (ANCC) and the American Association of Nurse Practitioners(AANP) as a Family Nurse Practitioner and Psychiatric Nurse Practitioner.
Her specializations are ADHD, generalized anxiety disorder, depression, insomnia, bipolar, PTSD and adjustment disorder for adolescent and adult patients.
Darnae Lovett APRN, PMHNP-BC is a board certified Advanced Practice Registered Nurse. She received her Bachelor of Science in Nursing from the University of South Carolina and then earned her Master of Science degree from South University. Darnae then received her Post Master certificate in Psychiatric Health from Valdosta State University. She holds two national board certifications with the American Nurse Credentialing Center (ANCC) and the American Association of Nurse Practitioners(AANP) as a Family Nurse Practitioner and Psychiatric Nurse Practitioner.
![Photo of Cynthia McNeill, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/528c9a95-ee20-4ac2-9d73-e89819c7b49b/1/320x400.png)
Dr. McNeill, NP, specializes in family medicine and psychiatry in adults (18+), focusing on anxiety disorders, depression, bipolar disorder, schizophrenia, and eating disorders. She holds a PhD in Human Services (Health Care Administration) from Capella University, an MSN in family practice from the University of South Alabama, an MBA and BsIT from AIU, and a BSN from Emory University, along with a post-masters certificate in psychiatric mental health from Washburn University.
Dr. McNeill, NP, specializes in family medicine and psychiatry in adults (18+), focusing on anxiety disorders, depression, bipolar disorder, schizophrenia, and eating disorders. She holds a PhD in Human Services (Health Care Administration) from Capella University, an MSN in family practice from the University of South Alabama, an MBA and BsIT from AIU, and a BSN from Emory University, along with a post-masters certificate in psychiatric mental health from Washburn University.
![Photo of Dr. Faith Murray-Taylor, DNP, PMHNP, FNP-BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/91e8f9bb-2d94-4189-96e4-050458fd03b4/1/320x400.jpeg)
Dr. Faith Murray-Taylor
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP-BC
Verified Verified
1 Endorsed
Atlanta, GA 30326 (Online Only)
I am a Family and Psychiatric Mental Health Nurse Practitioner, who holds licenses in multiple states, including NY, GA, MN, FL, and NV. As a compassionate healthcare professional, I specialize in providing virtual visits through telehealth, offering a convenient and accessible solution for individuals in need. My expertise lies in addressing the challenges faced by those grappling with depression, anxiety, ADHD, PTSD, and insomnia. Ideal clients seeking my support are often individuals navigating the complexities of these mental health conditions, seeking understanding, relief, and effective strategies for improvement.
I am a Family and Psychiatric Mental Health Nurse Practitioner, who holds licenses in multiple states, including NY, GA, MN, FL, and NV. As a compassionate healthcare professional, I specialize in providing virtual visits through telehealth, offering a convenient and accessible solution for individuals in need. My expertise lies in addressing the challenges faced by those grappling with depression, anxiety, ADHD, PTSD, and insomnia. Ideal clients seeking my support are often individuals navigating the complexities of these mental health conditions, seeking understanding, relief, and effective strategies for improvement.
![Photo of Kelly Gilfillan, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/5ea3a5cd-f6b3-4385-9281-a8513424e9bd/1/320x400.jpeg)
Kelly Gilfillan
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Atlanta, GA 30305 (Online Only)
Kelly Gilfillan is a Psychiatric Mental Health Nurse Practitioner (PMHNP) with more than 23 years of medication management experience treating a wide scope of mental health issues. She specializes in working with adults and seniors coping with ADHD, anger, sleep disorders, schizophrenia, OCD, depression, anxiety, trauma, stress, and much more.
Kelly Gilfillan is a Psychiatric Mental Health Nurse Practitioner (PMHNP) with more than 23 years of medication management experience treating a wide scope of mental health issues. She specializes in working with adults and seniors coping with ADHD, anger, sleep disorders, schizophrenia, OCD, depression, anxiety, trauma, stress, and much more.
![Photo of Brian Teliho, MD, Psychiatrist](https://photos.psychologytoday.com/40b34a93-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Teliho is a Board Certified psychiatrist who specializes in the treatment of depression, anxiety, mania, and ADHD.
If you're tired of searching for the right provider, don't settle. Dr. Teliho has more than 20 years of experience. Does your schedule or location prohibit you from getting quality care? Dr. Teliho is pioneering the advancement of telemedicine in psychiatry. Conduct appointments right from your own home or workplace, even after hours. The future of quality mental health care is already here. Ask for a referral from your current therapist or primary care physician, and visit his website for more information about his practice and how telemedicine may work for you.
Teliho is a Board Certified psychiatrist who specializes in the treatment of depression, anxiety, mania, and ADHD.
If you're tired of searching for the right provider, don't settle. Dr. Teliho has more than 20 years of experience. Does your schedule or location prohibit you from getting quality care? Dr. Teliho is pioneering the advancement of telemedicine in psychiatry. Conduct appointments right from your own home or workplace, even after hours. The future of quality mental health care is already here. Ask for a referral from your current therapist or primary care physician, and visit his website for more information about his practice and how telemedicine may work for you.
See more therapy options for Brookhaven
Nearby Anxiety Psychiatrists Searches for Brookhaven
- Atlanta
- Avondale Estates
- Decatur
- Duluth
- Dunwoody
- Lilburn
- Marietta
- Norcross
- Roswell
- Sandy Springs
- Smyrna
- Stone Mountain
Anxiety Psychiatrists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.