Photo of Dr. Sandra Risoldi - Risoldi Wellness/Just Psych, LLC, DNP, A-APRN, PMHNP, BC, Psychiatric Nurse Practitioner
Risoldi Wellness/Just Psych, LLC
Psychiatric Nurse Practitioner, DNP, A-APRN, PMHNP, BC
Verified Verified
Tampa, FL 33604
The 1st Psychiatric Spa in Palm Harbor, Florida. We do telehealth throughout Florida and in-person visits specializing in psychiatry, transcranial magnetic stimulation (TMS) and talk therapy with spa features. In a world of so much uncertainty, it is important to have someone to talk to, gain insight, guidance or just to talk. Memberships available or ala carte for Salt Floats and Spa, Psychiatry, TMS, and Therapy. Taking new patients!
The 1st Psychiatric Spa in Palm Harbor, Florida. We do telehealth throughout Florida and in-person visits specializing in psychiatry, transcranial magnetic stimulation (TMS) and talk therapy with spa features. In a world of so much uncertainty, it is important to have someone to talk to, gain insight, guidance or just to talk. Memberships available or ala carte for Salt Floats and Spa, Psychiatry, TMS, and Therapy. Taking new patients!
(727) 334-0384 View (727) 334-0384

Online Psychiatrists

Photo of Adam Estevez, MD, Psychiatrist
Adam Estevez
Psychiatrist, MD
Verified Verified
Saint Petersburg, FL 33705
Educated and trained from Harvard, Columbia, and Cornell, my aim is to provide the most professional and respectful treatment for my patients in the Tampa Bay Area. Both medication management and psychotherapy are available in one place. The scope of psychiatric conditions are covered including depression, anxiety, trauma- related conditions, bipolar disorder, schizophrenia, and obsessive-compulsive disorder. Thank you for your interest.
Educated and trained from Harvard, Columbia, and Cornell, my aim is to provide the most professional and respectful treatment for my patients in the Tampa Bay Area. Both medication management and psychotherapy are available in one place. The scope of psychiatric conditions are covered including depression, anxiety, trauma- related conditions, bipolar disorder, schizophrenia, and obsessive-compulsive disorder. Thank you for your interest.
(727) 605-5562 View (727) 605-5562
Career Counseling Psychiatrists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.