Photo of Kalvin K Kapoor, DO, Psychiatrist
Kalvin K Kapoor
Psychiatrist, DO
Verified Verified
Tampa, FL 33629  (Online Only)
SHEDULING TIP: PLEASE CLICK WEBSITE BUTTON ON THE LEFT TO SCHEDULE. I am dual board certified child, adolescent and adult psychiatrist. People come to treatment for all sorts of reasons — ADHD, anxiety, depression, difficulty functioning at work or school, family conflict, challenges in relationships, low self-esteem, or simply a desire to learn more about themselves. As a psychiatrist with expertise in both medication management and psychotherapy, I can help patients develop a treatment plan that meets their needs. My style is guided by warmth and flexibility, with the goals of helping patients build insight and reduce symptoms.
SHEDULING TIP: PLEASE CLICK WEBSITE BUTTON ON THE LEFT TO SCHEDULE. I am dual board certified child, adolescent and adult psychiatrist. People come to treatment for all sorts of reasons — ADHD, anxiety, depression, difficulty functioning at work or school, family conflict, challenges in relationships, low self-esteem, or simply a desire to learn more about themselves. As a psychiatrist with expertise in both medication management and psychotherapy, I can help patients develop a treatment plan that meets their needs. My style is guided by warmth and flexibility, with the goals of helping patients build insight and reduce symptoms.
(786) 244-7347 View (786) 244-7347
Photo of Daniel B Wright - Daniel B Wright DNP LLC., DNP, APRN, MSA, Psychiatric Nurse Practitioner
Daniel B Wright DNP LLC.
Psychiatric Nurse Practitioner, DNP, APRN, MSA
Verified Verified
Tampa, FL 33604  (Online Only)
Hello! I am a board certified, doctorally prepared psychiatric nurse practitioner and family nurse practitioner licensed in Georgia and Florida. I've been in practice over 13 years, working with patients struggling to manage disorders involving addiction, depression, anxiety, bipolar disorder and schizophrenia. My practice focus is on adults; however, I will see adolescents on a case by case basis. I am a Christian provider with a holistic perspective. While I respect all spiritual backgrounds, my faith provides context to my worldview, and thus my clinical practice. My practice is located in Tallahassee Fla. and Moultrie. Ga
Hello! I am a board certified, doctorally prepared psychiatric nurse practitioner and family nurse practitioner licensed in Georgia and Florida. I've been in practice over 13 years, working with patients struggling to manage disorders involving addiction, depression, anxiety, bipolar disorder and schizophrenia. My practice focus is on adults; however, I will see adolescents on a case by case basis. I am a Christian provider with a holistic perspective. While I respect all spiritual backgrounds, my faith provides context to my worldview, and thus my clinical practice. My practice is located in Tallahassee Fla. and Moultrie. Ga
(850) 331-0104 View (850) 331-0104
Photo of Heather E Cowan, PMHNP, Psychiatric Nurse Practitioner
Heather E Cowan
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Tampa, FL 33604  (Online Only)
I practice a range of psychiatric focus areas including but not limited to; anxiety, depression, trauma and stress, mood disorders, addiction and women's emotional health.
I approach each client with open-minded and positive regard put my clients at ease. I evaluate the strengths, needs, and goals of each individual. My treatment plans incorporate wholistic physical, emotional, and cognitive health in addition to diagnostic and prescriptive practice. My treatment plans incorporate affirming motivation for change as well as specific goals and solutions for each individual. Clients can expect to come away with a better understanding of their concerns, tools and strategies for improvement, and medication where necessary.
I practice a range of psychiatric focus areas including but not limited to; anxiety, depression, trauma and stress, mood disorders, addiction and women's emotional health.
I approach each client with open-minded and positive regard put my clients at ease. I evaluate the strengths, needs, and goals of each individual. My treatment plans incorporate wholistic physical, emotional, and cognitive health in addition to diagnostic and prescriptive practice. My treatment plans incorporate affirming motivation for change as well as specific goals and solutions for each individual. Clients can expect to come away with a better understanding of their concerns, tools and strategies for improvement, and medication where necessary.
(786) 648-7661 View (786) 648-7661
Photo of Aline Paredes - VirtualPsychiatricCare.com, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Tampa, FL 33603  (Online Only)
Accepting new patients via telehealth visits for psychiatric evaluations, talk therapy, and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website today. Evening and weekend hours are available. Affordable visit rates. Accepting Medicare, Avmed, Optum/UHC/UBH, UMR and Cigna (Evernorth) insurances.
Accepting new patients via telehealth visits for psychiatric evaluations, talk therapy, and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website today. Evening and weekend hours are available. Affordable visit rates. Accepting Medicare, Avmed, Optum/UHC/UBH, UMR and Cigna (Evernorth) insurances.
(786) 460-2959 View (786) 460-2959
Photo of Cuong Ton, MD/DO, Psychiatrist
Cuong Ton
Psychiatrist, MD/DO
Verified Verified
Tampa, FL 33618
Dr. Ton, a licensed Psychiatrist and Physician based in Florida, specializes in providing comprehensive mental health care through both telemedicine and in-person visits. He is board certified American Osteopathic Board of Neurology and Psychiatry. With a deep commitment to helping individuals navigate their mental health challenges, Dr. Ton's therapy practice is tailored to assist clients in managing various psychological struggles. His ideal clients often grapple with issues such as anxiety, depression, trauma, and stress, seeking effective strategies for coping and healing. A lot of clients just need help achieving a goal.
Dr. Ton, a licensed Psychiatrist and Physician based in Florida, specializes in providing comprehensive mental health care through both telemedicine and in-person visits. He is board certified American Osteopathic Board of Neurology and Psychiatry. With a deep commitment to helping individuals navigate their mental health challenges, Dr. Ton's therapy practice is tailored to assist clients in managing various psychological struggles. His ideal clients often grapple with issues such as anxiety, depression, trauma, and stress, seeking effective strategies for coping and healing. A lot of clients just need help achieving a goal.
(813) 544-4625 View (813) 544-4625
Photo of Arlene M Martinez-DELIO - SunCoast Psychiatry , MD, Psychiatrist
SunCoast Psychiatry
Psychiatrist, MD
Verified Verified
Tampa, FL 33615
We have years of clinical experience with adult and general psychiatry. These include the San Juan and James A Haley Veterans Administration Hospitals, USF Associate Clinical Professor, St. Anthony's OP- PHP and Bay Care Life Management Health Care system. A psychiatric evaluation is a diagnostic tool employed by a psychiatrist. It may be used to diagnose problems with memory, thought processes, and behaviors. Diagnoses can include depression, schizophrenia, anxiety, bipolar disorder, and addiction. For adults, an ADHD diagnostic evaluation should be conducted by a licensed mental health professional or a physician.
We have years of clinical experience with adult and general psychiatry. These include the San Juan and James A Haley Veterans Administration Hospitals, USF Associate Clinical Professor, St. Anthony's OP- PHP and Bay Care Life Management Health Care system. A psychiatric evaluation is a diagnostic tool employed by a psychiatrist. It may be used to diagnose problems with memory, thought processes, and behaviors. Diagnoses can include depression, schizophrenia, anxiety, bipolar disorder, and addiction. For adults, an ADHD diagnostic evaluation should be conducted by a licensed mental health professional or a physician.
(813) 547-6805 View (813) 547-6805
Photo of Jasmine Kearse - Aligned Cognition Healthcare Services, PC, MD, Psychiatrist
Aligned Cognition Healthcare Services, PC
Psychiatrist, MD
Verified Verified
2 Endorsed
Tampa, FL 33602  (Online Only)
For far too long we have been ignoring our mental health needs. Whether it is because we feel we do not have time for ourselves or the stigma that goes along with seeing a psychiatrist. Whatever the case is, now is the time to let it go. At some point in everyone's life the experiences of sadness (depression?), nervousness ( anxiety?), feeling judged (paranoia?), flighty (mania?), scared (PTSD?) and a whole host of other emotions have surfaced. Sometimes these feelings or emotions can get out of hand. Why let them? Let's explore healthy coping mechanisms. Reach out for an appointment!
For far too long we have been ignoring our mental health needs. Whether it is because we feel we do not have time for ourselves or the stigma that goes along with seeing a psychiatrist. Whatever the case is, now is the time to let it go. At some point in everyone's life the experiences of sadness (depression?), nervousness ( anxiety?), feeling judged (paranoia?), flighty (mania?), scared (PTSD?) and a whole host of other emotions have surfaced. Sometimes these feelings or emotions can get out of hand. Why let them? Let's explore healthy coping mechanisms. Reach out for an appointment!
(770) 872-6937 View (770) 872-6937
Photo of Julianne Kay Folsom - Lifespan Psychiatry, MSN, PMHNP, Psychiatric Nurse Practitioner
Lifespan Psychiatry
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Tampa, FL 33610
I have a vast array of knowledge and experience that lends to my ability to treat many conditions. I can prescribe medications to manage Eating Disorders, PTSD, complicated grief, anxiety, depression, bipolar disorder, schizophrenia, and insomnia.
I have a vast array of knowledge and experience that lends to my ability to treat many conditions. I can prescribe medications to manage Eating Disorders, PTSD, complicated grief, anxiety, depression, bipolar disorder, schizophrenia, and insomnia.
(850) 735-7483 View (850) 735-7483
Photo of Safir Azam Md, MD, Psychiatrist
Safir Azam Md
Psychiatrist, MD
Verified Verified
Tampa, FL 33602
Finding a Top-notched Psychiatrist known for seamless communication and excellence in treatment is just a click away. I carry out an in depth evaluation and provide treatment that’s effective and affordable . I advise & Consult on most General Psychiatric issues especially ADHD, Anxety. Sleep and Mood disorders . I offer various modalities of treatments mainly medication management and counseling.I formulate a treatment plan that is tailored to each individual's needs and wishes . I work with my patients to help achieve the personal growth they wish to achieve .Web: Precisionfocuspsychiatry.com
Finding a Top-notched Psychiatrist known for seamless communication and excellence in treatment is just a click away. I carry out an in depth evaluation and provide treatment that’s effective and affordable . I advise & Consult on most General Psychiatric issues especially ADHD, Anxety. Sleep and Mood disorders . I offer various modalities of treatments mainly medication management and counseling.I formulate a treatment plan that is tailored to each individual's needs and wishes . I work with my patients to help achieve the personal growth they wish to achieve .Web: Precisionfocuspsychiatry.com
(321) 450-4291 View (321) 450-4291
Photo of Gundu Anupama Reddy - Online Psychiatrist in Hillsborough, Florida, MD, MBBS, Psychiatrist
Online Psychiatrist in Hillsborough, Florida
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Tampa, FL 33614  (Online Only)
Dr. Gundu Reddy is a Board Certified Psychiatrist in New York City. Prior to starting residency at Mount Sinai School of medicine she pursued additional research in HIV psychiatry . As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU psychoanalytic institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help enhance quality of care. As well as psychodynamic training Dr Reddy also has a background in integrative psychiatry and treatment resistance.
Dr. Gundu Reddy is a Board Certified Psychiatrist in New York City. Prior to starting residency at Mount Sinai School of medicine she pursued additional research in HIV psychiatry . As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU psychoanalytic institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help enhance quality of care. As well as psychodynamic training Dr Reddy also has a background in integrative psychiatry and treatment resistance.
(347) 934-6642 View (347) 934-6642
Photo of Ashley Cyronak - Carative Psychiatry , MSN, FNP, PMHNP, Psychiatric Nurse Practitioner
Carative Psychiatry
Psychiatric Nurse Practitioner, MSN, FNP, PMHNP
Verified Verified
1 Endorsed
Tampa, FL 33601  (Online Only)
Our mission is to enhance wellness and motivate self-improvement by strengthening minds. We offer high quality health care for patients seeking a trustworthy long-term psychiatric provider who can provide medication management and supportive counseling. The providers at Carative Psychiatry (CP) provide care to their patients using medical and mental health care models in order to treat the whole individual. The providers at CP are passionate about serving the community and helping others achieve their goals by using the Carative theory. Telepsychiatry practice serving Florida.
Our mission is to enhance wellness and motivate self-improvement by strengthening minds. We offer high quality health care for patients seeking a trustworthy long-term psychiatric provider who can provide medication management and supportive counseling. The providers at Carative Psychiatry (CP) provide care to their patients using medical and mental health care models in order to treat the whole individual. The providers at CP are passionate about serving the community and helping others achieve their goals by using the Carative theory. Telepsychiatry practice serving Florida.
(843) 595-8742 View (843) 595-8742
Photo of Richardo Boyd - Harmony Psychiatric Services, PMHNP, Psychiatric Nurse Practitioner
Harmony Psychiatric Services
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Tampa, FL 33647
I thank you for taking the time to read my bio. I know that the healthcare field is a calling, and one of my life missions is to impact others positively. I went explicitly into psychiatry because, during high school I felt there were only a few subjects I could apply to everyday life. Everything starts with the mind, and as the famous quote states, “I think therefore I am.” First are the thoughts, whether conscious or unconscious, then feelings, i.e., emotions, and then actions. Thoughts, feelings, and actions encompass our daily lives and must be in harmony in order for us to live up to our full potential.
I thank you for taking the time to read my bio. I know that the healthcare field is a calling, and one of my life missions is to impact others positively. I went explicitly into psychiatry because, during high school I felt there were only a few subjects I could apply to everyday life. Everything starts with the mind, and as the famous quote states, “I think therefore I am.” First are the thoughts, whether conscious or unconscious, then feelings, i.e., emotions, and then actions. Thoughts, feelings, and actions encompass our daily lives and must be in harmony in order for us to live up to our full potential.
(321) 567-1794 View (321) 567-1794
Photo of Boris Kawliche - Brandon TMS and Psychiatry, MD, Psychiatrist
Brandon TMS and Psychiatry
Psychiatrist, MD
Verified Verified
Tampa, FL 33619
TMS is a good option for patients with depression who have failed to respond adequately to several trials of antidepressants and or who could not tolerate treatment with medications. They must have also tried some therapies such as CBT. These are basically the criteria for insurance coverage with some nuances. At this time it is covered through Cigna, United Health Care, BCBS, Aetna, Tricare, Medicare. We are the only TMS facility to offer treatment to TEENS and CHILDREN OFF LABEL that I am aware of. We are the first Tampa practice to offer a Theta Burst protocol. We have a EEG system on site but it is not covered by insurance.
TMS is a good option for patients with depression who have failed to respond adequately to several trials of antidepressants and or who could not tolerate treatment with medications. They must have also tried some therapies such as CBT. These are basically the criteria for insurance coverage with some nuances. At this time it is covered through Cigna, United Health Care, BCBS, Aetna, Tricare, Medicare. We are the only TMS facility to offer treatment to TEENS and CHILDREN OFF LABEL that I am aware of. We are the first Tampa practice to offer a Theta Burst protocol. We have a EEG system on site but it is not covered by insurance.
(813) 328-5491 View (813) 328-5491

Online Psychiatrists

Photo of Safir Azam Md Telpsychiatry Services, MD, Psychiatrist
Safir Azam Md Telpsychiatry Services
Psychiatrist, MD
Verified Verified
Sarasota, FL 34234  (Online Only)
In my care will mean you have direct access to me 24/7 (except when I am asleep). I beleive in seamless communication and excellence in providing treatment . I completed my Residency trainings at Royal London Hospital UK , SUNY Downstate Medical Center Brooklyn NY , and a fellowship year at UF. Please make sure you are choosing the best educated doctor for your care bc Psychiatry Physicians have the most extensive training to treat Anxiety, ADHD depressed. Mood , PMS, Bipolar, Sleep issues &most Psychiatric conditions. I believe in the Science of medications and the Arts of Psychotherapy. I believe in enhancing the productivity.
In my care will mean you have direct access to me 24/7 (except when I am asleep). I beleive in seamless communication and excellence in providing treatment . I completed my Residency trainings at Royal London Hospital UK , SUNY Downstate Medical Center Brooklyn NY , and a fellowship year at UF. Please make sure you are choosing the best educated doctor for your care bc Psychiatry Physicians have the most extensive training to treat Anxiety, ADHD depressed. Mood , PMS, Bipolar, Sleep issues &most Psychiatric conditions. I believe in the Science of medications and the Arts of Psychotherapy. I believe in enhancing the productivity.
(941) 676-9725 View (941) 676-9725
Photo of Adam Estevez, MD, Psychiatrist
Adam Estevez
Psychiatrist, MD
Verified Verified
Saint Petersburg, FL 33705
I have been treating patients with anxiety, depression, and trauma-related symptoms for 20 years.
Educated and trained from Harvard, Columbia, and Cornell, my aim is to provide the most professional and respectful treatment for my patients in the Tampa Bay Area. Both medication management and psychotherapy are available in one place. The scope of psychiatric conditions are covered including depression, anxiety, trauma- related conditions, bipolar disorder, schizophrenia, and obsessive-compulsive disorder. Thank you for your interest.
I have been treating patients with anxiety, depression, and trauma-related symptoms for 20 years.
Educated and trained from Harvard, Columbia, and Cornell, my aim is to provide the most professional and respectful treatment for my patients in the Tampa Bay Area. Both medication management and psychotherapy are available in one place. The scope of psychiatric conditions are covered including depression, anxiety, trauma- related conditions, bipolar disorder, schizophrenia, and obsessive-compulsive disorder. Thank you for your interest.
(727) 605-5562 View (727) 605-5562
Photo of Elizabeth Dawn Winkler-Rogers, APRN, PMHNP, Psychiatric Nurse Practitioner
Elizabeth Dawn Winkler-Rogers
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
Orlando, FL 32801  (Online Only)
I am interested in treating adults (18-70 years old) who are experiencing distress over transitional life events such as the loss of a loved one, work/school stressors, traumas, and marital conflicts. I enjoy working with adults experiencing mood, anxiety, and focus issues. People have a basic need to talk, to voice their concerns, and to be heard. I am here to listen to you to determine the best way to work together and achieve your greater mental wellness.
I am interested in treating adults (18-70 years old) who are experiencing distress over transitional life events such as the loss of a loved one, work/school stressors, traumas, and marital conflicts. I enjoy working with adults experiencing mood, anxiety, and focus issues. People have a basic need to talk, to voice their concerns, and to be heard. I am here to listen to you to determine the best way to work together and achieve your greater mental wellness.
(321) 342-3975 View (321) 342-3975
Photo of Mark D'agostino, MD, MS, MSc, Psychiatrist
Mark D'agostino
Psychiatrist, MD, MS, MSc
Verified Verified
Sarasota, FL 34233
Dr. D'Agostino is Board Certified by the American Board of Psychiatry and Neurology (ABPN), and has a subspeciality Board Certification in Addiction Medicine; he is a Suboxone provider, and treats a variety of substance use disorders with medication assisted treatment (MAT) and therapy (as needed). He specializes in the treatment of adults and late-adolescents, with expertise in medication management and therapy for conditions including but not limited to anxiety, depression, bipolar disorder, ADHD, opioid and alcohol use disorder.
Dr. D'Agostino is Board Certified by the American Board of Psychiatry and Neurology (ABPN), and has a subspeciality Board Certification in Addiction Medicine; he is a Suboxone provider, and treats a variety of substance use disorders with medication assisted treatment (MAT) and therapy (as needed). He specializes in the treatment of adults and late-adolescents, with expertise in medication management and therapy for conditions including but not limited to anxiety, depression, bipolar disorder, ADHD, opioid and alcohol use disorder.
(833) 735-0559 View (833) 735-0559
Photo of Pascale Davis - VirtualPsychiatricCare.com, MSN, PMHNP, APRN, Psychiatric Nurse
VirtualPsychiatricCare.com
Psychiatric Nurse, MSN, PMHNP, APRN
Verified Verified
Saint Petersburg, FL 33701  (Online Only)
Accepting new patients via telehealth visits for psychiatric evaluations, talk therapy, and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website. Evening and weekend hours are available. Offering affordable visit rates. Accepting Medicare, Aetna, Cigna (Evernorth), and Optum/UHC/UBH insurances.
Accepting new patients via telehealth visits for psychiatric evaluations, talk therapy, and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website. Evening and weekend hours are available. Offering affordable visit rates. Accepting Medicare, Aetna, Cigna (Evernorth), and Optum/UHC/UBH insurances.
(844) 643-9418 View (844) 643-9418
Photo of Carole Wilkinson - Shalom Mental Health and Wellness, DNP, APRN, MHNP-BC, MSN/MBA, RN, Psychiatric Nurse Practitioner
Shalom Mental Health and Wellness
Psychiatric Nurse Practitioner, DNP, APRN, MHNP-BC, MSN/MBA, RN
Verified Verified
Deltona, FL 32738
She is specializing in Child, Adolescent, and Adult, focusing on Anxiety, Depression, Insomnia, PTSD, eating disorder, mood disorder, substance abuse & more.
Dr. Wilkinson is a Board-Certified in Child, Adolescent, and Adult Psychiatric Nurse Practitioner. She uses evidence-based practice approach for psychiatric medication management and therapy. She provides education to you regarding your diagnosis, treatment plan, and medication regimen. She strived to provide a Client-Centered-Care with respect, nonjudgmental attitude, acceptance, empathy, authenticity, and professional boundaries. She offers a personal and an individualized treatment plan for each patient based on their personal needs. She offers to be a partner on your journey to improve your mental health and mental wellbeing.
She is specializing in Child, Adolescent, and Adult, focusing on Anxiety, Depression, Insomnia, PTSD, eating disorder, mood disorder, substance abuse & more.
Dr. Wilkinson is a Board-Certified in Child, Adolescent, and Adult Psychiatric Nurse Practitioner. She uses evidence-based practice approach for psychiatric medication management and therapy. She provides education to you regarding your diagnosis, treatment plan, and medication regimen. She strived to provide a Client-Centered-Care with respect, nonjudgmental attitude, acceptance, empathy, authenticity, and professional boundaries. She offers a personal and an individualized treatment plan for each patient based on their personal needs. She offers to be a partner on your journey to improve your mental health and mental wellbeing.
(954) 231-1749 View (954) 231-1749
Photo of Tonja Johnson Md, MD, FAPA, Psychiatrist
Tonja Johnson Md
Psychiatrist, MD, FAPA
Verified Verified
Wesley Chapel, FL 33544  (Online Only)
Waitlist for new clients
Have you found yourself overwhelmed after taking care of everything and everyone else's needs instead of your own? Do you feel frustrated trying to balance your life and relationships with work and other important obligations? Have you begun to feel nothing you do is ever good enough? Has this imbalance in your life started to cause you to have poor sleep, anxiety, depression or even overuse of alcohol and substances? If so, you are not alone and I can help. You'll receive a comfortable empathetic session where we will work together finding healthy options to address your concerns.
Have you found yourself overwhelmed after taking care of everything and everyone else's needs instead of your own? Do you feel frustrated trying to balance your life and relationships with work and other important obligations? Have you begun to feel nothing you do is ever good enough? Has this imbalance in your life started to cause you to have poor sleep, anxiety, depression or even overuse of alcohol and substances? If so, you are not alone and I can help. You'll receive a comfortable empathetic session where we will work together finding healthy options to address your concerns.
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Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.