EMDR Psychiatrists in Pasco County, FL

Photo of Greg Thorkelson - Center for Child & Adult Psychiatry - Psychiatrist, MD, Psychiatrist
Center for Child & Adult Psychiatry - Psychiatrist
Psychiatrist, MD
Verified Verified
Wesley Chapel, FL 33544
He has advanced training and clinical experience with both Eye Movement Desensitization and Reprocessing (EMDR) and hypnotherapy, and studied advanced nutrient therapies under Dr.
Dr. Thorkelson is an Assistant Clinical Professor of Psychiatry and Medicine at The University of Pittsburgh. He completed his adult residency training at Temple University and his child and adolescent psychiatry fellowship at The University of Pittsburgh where he continued on in three roles: as Associate Medical Director at the Center for Integrative Medicine, as staff psychiatrist at the John Merck Center for Autism and Developmental Disorders, and through the Visceral Inflammation and Pain (VIP) Center in the Department of Gastroenterology. Dr. Thorkelson specializes in the treatment of anxiety, autism, ADHD, and depression.
He has advanced training and clinical experience with both Eye Movement Desensitization and Reprocessing (EMDR) and hypnotherapy, and studied advanced nutrient therapies under Dr.
Dr. Thorkelson is an Assistant Clinical Professor of Psychiatry and Medicine at The University of Pittsburgh. He completed his adult residency training at Temple University and his child and adolescent psychiatry fellowship at The University of Pittsburgh where he continued on in three roles: as Associate Medical Director at the Center for Integrative Medicine, as staff psychiatrist at the John Merck Center for Autism and Developmental Disorders, and through the Visceral Inflammation and Pain (VIP) Center in the Department of Gastroenterology. Dr. Thorkelson specializes in the treatment of anxiety, autism, ADHD, and depression.
(813) 536-4221 View (813) 536-4221
Photo of Donna Felkins-Dohm, PMHCNS, APRN, RN, Psychiatric Nurse Practitioner
Donna Felkins-Dohm
Psychiatric Nurse Practitioner, PMHCNS, APRN, RN
Verified Verified
Land O Lakes, FL 34638  (Online Only)
I proudly serve individuals from all walks of life. I encourage each individual to reach out if they need help to overcome their mental illness so that they can keep their lives and families intact and function well in the community again. I promise to be there for you every step of your journey.
I proudly serve individuals from all walks of life. I encourage each individual to reach out if they need help to overcome their mental illness so that they can keep their lives and families intact and function well in the community again. I promise to be there for you every step of your journey.
(813) 981-7913 View (813) 981-7913

Online Psychiatrists

Photo of Michelle D. Carr, APRN, PMHCNS, Psychiatric Nurse
Michelle D. Carr
Psychiatric Nurse, APRN, PMHCNS
Verified Verified
Orlando, FL 32804  (Online Only)
I provide Meaning Centered Which is based on the belief that all problems hold potential for learning and growth. I see every person with physical, spiritual, emotional and intellectual needs. I also see each as an overcomer rather than a victim, no matter what the trauma. EMDR may be used if appropriate. My approach is interpersonal and I see the therapist and client as two people working together toward a goal set by the client. I offer medication management and integrate natural supplements added to prescription medications whenever possible.
I provide Meaning Centered Which is based on the belief that all problems hold potential for learning and growth. I see every person with physical, spiritual, emotional and intellectual needs. I also see each as an overcomer rather than a victim, no matter what the trauma. EMDR may be used if appropriate. My approach is interpersonal and I see the therapist and client as two people working together toward a goal set by the client. I offer medication management and integrate natural supplements added to prescription medications whenever possible.
(689) 220-2622 View (689) 220-2622
Photo of Dr. Uhunoma Osadolor - Ample Grace Psychiatry , DNP, PMHNP, APRN, Psychiatric Nurse Practitioner
Ample Grace Psychiatry
Psychiatric Nurse Practitioner, DNP, PMHNP, APRN
Verified Verified
Gainesville, FL 32606
Our models include EMDR, CBT, ACT, DBT, Cognitive processing therapy, and Prolonged exposure therapy.
We are currently accepting new patients for ADHD Neuropsychological testing. Think you have ADHD? No problem! We offer ADHD Objective Testing that can be used to guide ADHD diagnosis for patients. The testing can also be done at the office and via telehealth. We also offer adult autism assessment and DBT-informed therapy. At Ample Grace Psychiatry, we offer a custom approach for each client! We start with understanding where you are now and your challenges. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with visits to suit your schedule.
Our models include EMDR, CBT, ACT, DBT, Cognitive processing therapy, and Prolonged exposure therapy.
We are currently accepting new patients for ADHD Neuropsychological testing. Think you have ADHD? No problem! We offer ADHD Objective Testing that can be used to guide ADHD diagnosis for patients. The testing can also be done at the office and via telehealth. We also offer adult autism assessment and DBT-informed therapy. At Ample Grace Psychiatry, we offer a custom approach for each client! We start with understanding where you are now and your challenges. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with visits to suit your schedule.
(623) 304-7774 View (623) 304-7774
Photo of Dr. Andrea Papa-Molter, MD, Psychiatrist
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Tampa, FL 33602
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(813) 440-3449 View (813) 440-3449
Photo of Nicole Michele Silva - Pathos Psychiatry and Psychotherapy , MD, Psychiatrist
Pathos Psychiatry and Psychotherapy
Psychiatrist, MD
Verified Verified
Tampa, FL 33609  (Online Only)
I truly love psychiatry and psychotherapy and feel fortunate to be able to help people reach the best forms of themselves. I want to hear your story so we can work together to help you reach your goals, dreams, and aspirations. I use a combination of medications and psychotherapy along with a humanistic approach of nonjudgmental compassionate positive regard in our interactions to build a relationship based in trust, kindness, and honesty. I look forward to working with you as a team and using all of the tools available to help you along in your life journey.
I truly love psychiatry and psychotherapy and feel fortunate to be able to help people reach the best forms of themselves. I want to hear your story so we can work together to help you reach your goals, dreams, and aspirations. I use a combination of medications and psychotherapy along with a humanistic approach of nonjudgmental compassionate positive regard in our interactions to build a relationship based in trust, kindness, and honesty. I look forward to working with you as a team and using all of the tools available to help you along in your life journey.
(813) 375-0353 View (813) 375-0353
Photo of La Tanya Wallace, FNP, PMHNP, Psychiatric Nurse Practitioner
La Tanya Wallace
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
1 Endorsed
Riverview, FL 33578
Welcome! Are you experiencing life’s transitions, self-esteem, or relationship struggles which leave you feeling lost and overwhelmed? Do you find yourself yearning for clarity, a renewed sense of purpose, and meaningful connections? In these moments, it’s important to remember that you don’t have to navigate this journey alone. With holistic support and guidance, it is possible to find balance and regain control over your life. Together, we can explore the path to healing and growth, illuminating a way forward to a brighter, more fulfilling future.
Welcome! Are you experiencing life’s transitions, self-esteem, or relationship struggles which leave you feeling lost and overwhelmed? Do you find yourself yearning for clarity, a renewed sense of purpose, and meaningful connections? In these moments, it’s important to remember that you don’t have to navigate this journey alone. With holistic support and guidance, it is possible to find balance and regain control over your life. Together, we can explore the path to healing and growth, illuminating a way forward to a brighter, more fulfilling future.
(619) 473-7437 View (619) 473-7437
Photo of Darren M. Rothschild, MD, Psychiatrist
Darren M. Rothschild
Psychiatrist, MD
Verified Verified
Palm Harbor, FL 34683
My approach is to understand and treat the whole person by recognizing their unique set of circumstances, conflicts, strengths, and background. I tailor treatment plans to each individual's unique presentation after careful evaluation of their biological, psychological, and social makeup. Such treatment plans integrate the latest evidence for the best treatments. Treatment recommendations might include psychotherapy, medications, and/or suggestions for lifestyle changes. I often serve as the psychotherapist for my clients but also enjoy serving as a psychiatric consultant to individuals engaged in psychotherapy elsewhere.
My approach is to understand and treat the whole person by recognizing their unique set of circumstances, conflicts, strengths, and background. I tailor treatment plans to each individual's unique presentation after careful evaluation of their biological, psychological, and social makeup. Such treatment plans integrate the latest evidence for the best treatments. Treatment recommendations might include psychotherapy, medications, and/or suggestions for lifestyle changes. I often serve as the psychotherapist for my clients but also enjoy serving as a psychiatric consultant to individuals engaged in psychotherapy elsewhere.
(727) 786-8000 View (727) 786-8000
Photo of Millian Okafor - Caya Health , DNP, MSN, PMHNP, Psychiatric Nurse Practitioner
Caya Health
Psychiatric Nurse Practitioner, DNP, MSN, PMHNP
Verified Verified
1 Endorsed
Lake Mary, FL 32746
Experience new approach to mental health. We are a group of compassionate behavioral health professionals, consisting of licensed mental health counselors, Psychiatrists MDs, and psych nurse practitioners, treating child through geriatric patients. We are unique in that we take a holistic, whole-person approach to mental health, treating mind, spirit and body, with in house family medicine doctors and NPs. Our primary care physicians understand the inextricable link between our bodies and our mental health. Come experience the difference. CAYA stand for “Come As You Are”. We accept most all major commercial insurance.
Experience new approach to mental health. We are a group of compassionate behavioral health professionals, consisting of licensed mental health counselors, Psychiatrists MDs, and psych nurse practitioners, treating child through geriatric patients. We are unique in that we take a holistic, whole-person approach to mental health, treating mind, spirit and body, with in house family medicine doctors and NPs. Our primary care physicians understand the inextricable link between our bodies and our mental health. Come experience the difference. CAYA stand for “Come As You Are”. We accept most all major commercial insurance.
(407) 305-7451 View (407) 305-7451
Photo of Gardine Jacques, PMHNP, Psychiatric Nurse Practitioner
Gardine Jacques
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Orlando, FL 32822
Dr. Gardine Jacques holds two national board certifications with the American Credentialing Center (ANCC) as a psychiatric mental health nurse practitioner (PMHNP), and adult nurse practitioner (ANP). Dr. Jacques completed her Bachelor of Science in Nursing at Florida International University. She received her Doctorate in Nursing Practice, and her master's in nursing at the University of South Florida. She received her Postmaster at Valdosta State University. Dr. Jacques is experienced in cognitive behavior therapy, acceptance, and commitment therapy, mindfulness cognitive behavior therapy, strength-based therapy, and trauma care.
Dr. Gardine Jacques holds two national board certifications with the American Credentialing Center (ANCC) as a psychiatric mental health nurse practitioner (PMHNP), and adult nurse practitioner (ANP). Dr. Jacques completed her Bachelor of Science in Nursing at Florida International University. She received her Doctorate in Nursing Practice, and her master's in nursing at the University of South Florida. She received her Postmaster at Valdosta State University. Dr. Jacques is experienced in cognitive behavior therapy, acceptance, and commitment therapy, mindfulness cognitive behavior therapy, strength-based therapy, and trauma care.
(321) 386-6154 View (321) 386-6154
Photo of Felix Geller - Modern Psychiatry, MD, LCSW, LMFT, PMHNP, Psychiatrist
Modern Psychiatry
Psychiatrist, MD, LCSW, LMFT, PMHNP
Verified Verified
Longwood, FL 32779
Now Accepting New Patients- - -Most Insurance Plans Accepted- - - We are a team of psychiatrists, psychiatric nurse practitioners, therapists, case managers and primary care physicians offering convenient and comprehensive mental health treatment across multiple states, both in-person and virtually. We specialize in treating a multitude of conditions therefore are able to match you with a provider best suited to meet your specific needs. Let us help you achieve a higher quality of life and overall sense of wellbeing. Contact us today!
Now Accepting New Patients- - -Most Insurance Plans Accepted- - - We are a team of psychiatrists, psychiatric nurse practitioners, therapists, case managers and primary care physicians offering convenient and comprehensive mental health treatment across multiple states, both in-person and virtually. We specialize in treating a multitude of conditions therefore are able to match you with a provider best suited to meet your specific needs. Let us help you achieve a higher quality of life and overall sense of wellbeing. Contact us today!
(908) 638-1374 View (908) 638-1374
Photo of Destiny Refuse, PMHNP, Psychiatric Nurse Practitioner
Destiny Refuse
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Saint Petersburg, FL 33701  (Online Only)
I am ready to help you! As a Psychiatric Mental Health Nurse Practitioner (PMHNP), my journey in healthcare has been guided by an unwavering commitment to providing compassionate and patient-centered mental health care. The driving force behind my professional endeavors lies in my deep-seated desire to assist individuals facing mental health challenges, fostering a healing environment where each patient can thrive.
I am ready to help you! As a Psychiatric Mental Health Nurse Practitioner (PMHNP), my journey in healthcare has been guided by an unwavering commitment to providing compassionate and patient-centered mental health care. The driving force behind my professional endeavors lies in my deep-seated desire to assist individuals facing mental health challenges, fostering a healing environment where each patient can thrive.
(727) 761-0216 View (727) 761-0216
Photo of Carole Wilkinson - Shalom Mental Health and Wellness, DNP, APRN, MHNP-BC, MSN/MBA, RN, Psychiatric Nurse Practitioner
Shalom Mental Health and Wellness
Psychiatric Nurse Practitioner, DNP, APRN, MHNP-BC, MSN/MBA, RN
Verified Verified
Deltona, FL 32738
Dr. Wilkinson is a Board-Certified in Child, Adolescent, and Adult Psychiatric Nurse Practitioner. She uses evidence-based practice approach for psychiatric medication management and therapy. She provides education to you regarding your diagnosis, treatment plan, and medication regimen. She strived to provide a Client-Centered-Care with respect, nonjudgmental attitude, acceptance, empathy, authenticity, and professional boundaries. She offers a personal and an individualized treatment plan for each patient based on their personal needs. She offers to be a partner on your journey to improve your mental health and mental wellbeing.
Dr. Wilkinson is a Board-Certified in Child, Adolescent, and Adult Psychiatric Nurse Practitioner. She uses evidence-based practice approach for psychiatric medication management and therapy. She provides education to you regarding your diagnosis, treatment plan, and medication regimen. She strived to provide a Client-Centered-Care with respect, nonjudgmental attitude, acceptance, empathy, authenticity, and professional boundaries. She offers a personal and an individualized treatment plan for each patient based on their personal needs. She offers to be a partner on your journey to improve your mental health and mental wellbeing.
(954) 231-1749 View (954) 231-1749
Patricia U Chukwu
Psychiatric Nurse Practitioner, MSN, APRN, PMH-BC
Verified Verified
1 Endorsed
Orlando, FL 32825
Maybe you are like my family members who have been suffering in silence because they do not want anyone to know, reach out to me, you are not alone. You are in good hands. I focus on actively involving clients in their healthcare decisions to help them think, feel, and be at their best so they may continue to thrive in life. I have seen my family members and friends suffer from mental illness and would not seek help due to the sigma society places on the disease. My goal is to talk to each person one on one and collaboratively develops tailored treatment plans for clients' specific needs.
Maybe you are like my family members who have been suffering in silence because they do not want anyone to know, reach out to me, you are not alone. You are in good hands. I focus on actively involving clients in their healthcare decisions to help them think, feel, and be at their best so they may continue to thrive in life. I have seen my family members and friends suffer from mental illness and would not seek help due to the sigma society places on the disease. My goal is to talk to each person one on one and collaboratively develops tailored treatment plans for clients' specific needs.
(321) 323-7955 View (321) 323-7955
Photo of Mark Sylvester, MD, Psychiatrist
Mark Sylvester
Psychiatrist, MD
Verified Verified
2 Endorsed
Bradenton, FL 34202
Many patients have not seen results from previous providers, or worse, received harmful care. They find my approach to biological and functional psychiatry appealing. I explain their symptoms, treatment options, and risks/benefits/alternatives "better than any provider has before" and I "think outside the box". We seek the primary Cause of problems via a holistic approach; rather than just prescribe powerful psychotropic medications for Symptoms via a trial-and-error method too commonly seen in this country for our level of knowledge and experience. "He treats me like a person and not a disease" is what I enjoy hearing the most.
Many patients have not seen results from previous providers, or worse, received harmful care. They find my approach to biological and functional psychiatry appealing. I explain their symptoms, treatment options, and risks/benefits/alternatives "better than any provider has before" and I "think outside the box". We seek the primary Cause of problems via a holistic approach; rather than just prescribe powerful psychotropic medications for Symptoms via a trial-and-error method too commonly seen in this country for our level of knowledge and experience. "He treats me like a person and not a disease" is what I enjoy hearing the most.
(941) 840-5226 View (941) 840-5226
Photo of Jerika Perry, Psychiatric Nurse Practitioner
Jerika Perry
Psychiatric Nurse Practitioner
Verified Verified
Tampa, FL 33602
Jerika Perry is a psychiatric nurse practitioner with more than seven (7) years of medical expertise. She provides mental health services through initial psychiatric evaluation, follow-up appointments, individual therapy, in-person or virtual group therapy, and support groups. She specializes in treating depression, anxiety, obsessive compulsive disorder, post-traumatic stress disorder, psychotic disorders, eating disorders, and substance abuse treatment.
Jerika Perry is a psychiatric nurse practitioner with more than seven (7) years of medical expertise. She provides mental health services through initial psychiatric evaluation, follow-up appointments, individual therapy, in-person or virtual group therapy, and support groups. She specializes in treating depression, anxiety, obsessive compulsive disorder, post-traumatic stress disorder, psychotic disorders, eating disorders, and substance abuse treatment.
(813) 859-5648 View (813) 859-5648
Photo of Kelly Gordon - All Family Behavioral Health, MSN, APRN, FNP-C, PMHNP, Psychiatric Nurse Practitioner
All Family Behavioral Health
Psychiatric Nurse Practitioner, MSN, APRN, FNP-C, PMHNP
Verified Verified
1 Endorsed
Brooksville, FL 34613
My name is Kelly, and I am dedicated to providing compassionate and comprehensive mental health care to you! As a mental health professional, I understand that seeking help can be a daunting and overwhelming experience. Therefore, I strive to create a safe and supportive environment where you can feel comfortable discussing your concerns and fears. My approach to treatment is collaborative, holistic, and evidence-based. I believe in empowering my clients to take an active role in their care, and I work with each individual to develop personalized treatment plans tailored to their unique needs and goals.
My name is Kelly, and I am dedicated to providing compassionate and comprehensive mental health care to you! As a mental health professional, I understand that seeking help can be a daunting and overwhelming experience. Therefore, I strive to create a safe and supportive environment where you can feel comfortable discussing your concerns and fears. My approach to treatment is collaborative, holistic, and evidence-based. I believe in empowering my clients to take an active role in their care, and I work with each individual to develop personalized treatment plans tailored to their unique needs and goals.
(352) 649-3268 View (352) 649-3268
Photo of LaTangra M McIntosh, PMHNP, FNP, LMHC, Psychiatric Nurse Practitioner
LaTangra M McIntosh
Psychiatric Nurse Practitioner, PMHNP, FNP, LMHC
Verified Verified
Tampa, FL 33637
LaTangra McIntosh (LaTonya) is a Board-Certified Psychiatric Nurse Practitioner. She is also a Family Nurse Practitioner, Licensed Mental Health Counselor and Qualified Supervisor for Mental Health Counselors. With over 30 years of working with diverse populations in settings such as in the home, communities, county jails, juvenile justice programs, hospitals, community mental health, as well as inpatient and outpatient treatment centers for psychiatric wellness, LaTangra can help you! LaTangra’s background as a Christian Counselor also allows her to provide counseling to Christians without fear of judgement. When you partner wi
LaTangra McIntosh (LaTonya) is a Board-Certified Psychiatric Nurse Practitioner. She is also a Family Nurse Practitioner, Licensed Mental Health Counselor and Qualified Supervisor for Mental Health Counselors. With over 30 years of working with diverse populations in settings such as in the home, communities, county jails, juvenile justice programs, hospitals, community mental health, as well as inpatient and outpatient treatment centers for psychiatric wellness, LaTangra can help you! LaTangra’s background as a Christian Counselor also allows her to provide counseling to Christians without fear of judgement. When you partner wi
(863) 880-1940 View (863) 880-1940
Photo of Satu H. Woodland - Hope Mental Health, PMHCNS, APRN, Psychiatric Nurse Practitioner
Hope Mental Health
Psychiatric Nurse Practitioner, PMHCNS, APRN
Verified Verified
Orlando, FL 32801
Hi, am the owner/ head Clinician at Hope Mental Health. When you come see me, you will get 2 providers in your care. Myself and one of my fabulous student/interns. The latter will take your medical/psych history and then I will come on and join to create the treatment plan and prescribe meds when evaluation is complete. On subsequent visits, you will see the student/intern and he/she will bring me on when needed when a change is needed to meds or the treatment plan. Our practice is integrative/functional in nature, meaning that we combine traditional psych meds with supplements, including vitamins to treat the root problem.
Hi, am the owner/ head Clinician at Hope Mental Health. When you come see me, you will get 2 providers in your care. Myself and one of my fabulous student/interns. The latter will take your medical/psych history and then I will come on and join to create the treatment plan and prescribe meds when evaluation is complete. On subsequent visits, you will see the student/intern and he/she will bring me on when needed when a change is needed to meds or the treatment plan. Our practice is integrative/functional in nature, meaning that we combine traditional psych meds with supplements, including vitamins to treat the root problem.
(561) 872-2982 View (561) 872-2982
Photo of Nesrin Abu Ata, MD, Psychiatrist
Nesrin Abu Ata
Psychiatrist, MD
Verified Verified
1 Endorsed
Orlando, FL 32816
We all tend to seek help when what we are doing is no longer working, or we feel stuck , dissatisfied or our life is out of control, or someone we care about says that we should get help. I view these pivotal moments as potential moments of alchemy, if we are willing to be mindful with what is, staying with our experience and working through it. Remaining mindFUL allows the experience to teach us what we are supposed to learn, if we are open to it. I am here to support you as you go through your journey, face your challenges, identify patterns with you that keep you feel stuck so that you can be more free to be your best self.
We all tend to seek help when what we are doing is no longer working, or we feel stuck , dissatisfied or our life is out of control, or someone we care about says that we should get help. I view these pivotal moments as potential moments of alchemy, if we are willing to be mindful with what is, staying with our experience and working through it. Remaining mindFUL allows the experience to teach us what we are supposed to learn, if we are open to it. I am here to support you as you go through your journey, face your challenges, identify patterns with you that keep you feel stuck so that you can be more free to be your best self.
(321) 342-2974 View (321) 342-2974

See more therapy options for Pasco County

EMDR Psychiatrists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.