Sleep or Insomnia Psychiatrists in Miami Gardens, FL
![Photo of Angel Snipes, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/6d26dd7e-b142-423d-b8f2-7abd58ba59e1/1/320x400.jpeg)
Angel Snipes
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Miami Gardens, FL 33056 (Online Only)
Dedicated to providing compassionate care throughout every individual's healing journey, Angel specializes in treating a range of mental health conditions. These include complex mood and anxiety disorders, panic disorder, PTSD, women's health issues, ADHD, insomnia, grief and loss, life transitions, and OCD.
Dedicated to providing compassionate care throughout every individual's healing journey, Angel specializes in treating a range of mental health conditions. These include complex mood and anxiety disorders, panic disorder, PTSD, women's health issues, ADHD, insomnia, grief and loss, life transitions, and OCD.
![Photo of Josette Hylton, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/1fd0632d-51d1-4c08-b893-9d239aa2086f/1/320x400.jpeg)
Josette Hylton
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
Miami Gardens, FL 33055 (Online Only)
Having worked as a nurse for over 17 years, I know firsthand how important it is to take a person's mental health in conjunction with their physical, emotional, and social well-being into consideration during treatment. My number one goal is to provide a welcoming space devoid of criticism so that you can feel heard, seen, and understood. Patient safety and regaining a sense of functioning are my utmost priorities when it comes to assisting you in reaching your mental health objectives. Every day, a lot of people face challenges that are both frightening and far-reaching. Restoring your mental wellness will be our joint goal.
Having worked as a nurse for over 17 years, I know firsthand how important it is to take a person's mental health in conjunction with their physical, emotional, and social well-being into consideration during treatment. My number one goal is to provide a welcoming space devoid of criticism so that you can feel heard, seen, and understood. Patient safety and regaining a sense of functioning are my utmost priorities when it comes to assisting you in reaching your mental health objectives. Every day, a lot of people face challenges that are both frightening and far-reaching. Restoring your mental wellness will be our joint goal.
![Photo of Tashara Redding Jean - Spiritual NP Mentor, DNP, FNP-C, PMHNPBC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/4fdcbe4b-40f5-4438-aac0-72922925f767/1/320x400.jpeg)
Spiritual NP Mentor
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNPBC
Verified Verified
1 Endorsed
Miami Gardens, FL 33056 (Online Only)
An ideal client would be cisgender minority women although all genders are equally accepted. These individuals typically face adversities related to gender roles, bias, home environment stress, imposter syndrome, and day-to-day feelings of acceptance in society. My goal as the provider typically would include not only diagnosing and treating acute psychiatric conditions but also providing a safe space to share their day-to-day stressors.
An ideal client would be cisgender minority women although all genders are equally accepted. These individuals typically face adversities related to gender roles, bias, home environment stress, imposter syndrome, and day-to-day feelings of acceptance in society. My goal as the provider typically would include not only diagnosing and treating acute psychiatric conditions but also providing a safe space to share their day-to-day stressors.
![Photo of Adil Mohammed - Harmony United Psychiatric Care, Psychiatrist](https://photos.psychologytoday.com/485fed7d-8424-4888-b54f-73f7ea2e254f/2/320x400.jpeg)
Harmony United Psychiatric Care
Psychiatrist
Verified Verified
Miami Gardens, FL 33169 (Online Only)
We specialize in Telepsychiatry, offering convenient and secure online mental health services that allow you to receive care from the comfort of your home. Accepting New Clients: Same-day or next-day appointments available. We provide Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing both in-clinic and via Telepsychiatry across Florida. Our team includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children ages 5+. Most insurance plans accepted, including Medicare.
We specialize in Telepsychiatry, offering convenient and secure online mental health services that allow you to receive care from the comfort of your home. Accepting New Clients: Same-day or next-day appointments available. We provide Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing both in-clinic and via Telepsychiatry across Florida. Our team includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children ages 5+. Most insurance plans accepted, including Medicare.
![Photo of Midlaine Richard-Pean, PMHNP , FNP, MBA, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/8ac37b3c-36c9-4b33-a4b9-1dbec3a9cd3d/2/320x400.jpeg)
Midlaine Richard-Pean
Psychiatric Nurse Practitioner, PMHNP , FNP, MBA
Verified Verified
2 Endorsed
Miami Gardens, FL 33169
In a world that can often feel overwhelming, many people find themselves carrying heavy emotional burdens. If you're one of them, know that you're not alone. It's completely normal to feel isolated, anxious, or stressed at times, and these feelings can sometimes make it hard to see a way forward. What you might be looking for is a sense of understanding and compassion. It's important to have a safe space where you can express your thoughts and feelings without fear of being judged. We can work towards resilience and a renewed sense of purpose.
In a world that can often feel overwhelming, many people find themselves carrying heavy emotional burdens. If you're one of them, know that you're not alone. It's completely normal to feel isolated, anxious, or stressed at times, and these feelings can sometimes make it hard to see a way forward. What you might be looking for is a sense of understanding and compassion. It's important to have a safe space where you can express your thoughts and feelings without fear of being judged. We can work towards resilience and a renewed sense of purpose.
More Psychiatrists Nearby
![Photo of Dr. Jose G. Valdes, DNP, APRN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/ec73e94e-665d-4607-9817-728f98923c81/2/320x400.jpeg)
Dr. Jose G. Valdes
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
1 Endorsed
Doral, FL 33178 (Online Only)
As a doctorally prepared and board certified Psychiatric-Mental Health Nurse Practitioner, I subscribe to a blended mental health needs approach. That is, clinical expertise in diagnosing and treating mental health conditions, with an added emphasis on patient-centered care and holistic management. I aim to provide a comprehensive perspective and personal touch to psychiatric care. Specialized training/experiences and focus areas include LGBTQ practice sensitivity, ADHD, anxiety, depression, sleep issues, as well as Veteran-centric care.
As a doctorally prepared and board certified Psychiatric-Mental Health Nurse Practitioner, I subscribe to a blended mental health needs approach. That is, clinical expertise in diagnosing and treating mental health conditions, with an added emphasis on patient-centered care and holistic management. I aim to provide a comprehensive perspective and personal touch to psychiatric care. Specialized training/experiences and focus areas include LGBTQ practice sensitivity, ADHD, anxiety, depression, sleep issues, as well as Veteran-centric care.
![Photo of Elana Kaya-Jenkins, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/917d9963-9cc4-4527-9225-859a038f1a77/1/320x400.jpeg)
Elana Kaya-Jenkins
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Miami, FL 33142 (Online Only)
Do you struggle with anxiety, depression, substance abuse, insomnia, or Bipolar disorder that affects your day to day life or your relationships with the people you love? Do you feel overwhelmed or frustrated by trying to just get through the day without something going wrong or feeling emotional about something out of your control?
Do you struggle with anxiety, depression, substance abuse, insomnia, or Bipolar disorder that affects your day to day life or your relationships with the people you love? Do you feel overwhelmed or frustrated by trying to just get through the day without something going wrong or feeling emotional about something out of your control?
![Photo of Mehdi Bubba Thomas, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/9f816d6f-0117-4956-8639-fe06122d743e/1/320x400.jpeg)
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Doral, FL 33166 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
![Photo of Blue Butterfly Psychiatric Services Danielle Collins, APRN, PMHNP, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/3a7dbd3d-f1d5-4899-9acd-9737850bb994/3/320x400.jpeg)
Blue Butterfly Psychiatric Services Danielle Collins
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
Aventura, FL 33180
I specialize in the treatment of substance abuse, depression, anxiety, ADHD, bipolar disorder, insomnia & much more.
I am a Board Certified Psychiatric Nurse Practitioner with over 25 years experience caring for mental health & substance abuse clients. I appreciate your trust in choosing me to help guide you through this process. My personal experiences has inspired an empathetic style of treatment, by utilizing a non-judgmental client-centered approach. Regardless of the difficulties you may be experiencing now, together we will engage in a mutual collaboration to explore your treatment options & goals. Taking the first step in seeking treatment can be difficult, reaching out for help takes courage & strength and I truly value both in you.
I specialize in the treatment of substance abuse, depression, anxiety, ADHD, bipolar disorder, insomnia & much more.
I am a Board Certified Psychiatric Nurse Practitioner with over 25 years experience caring for mental health & substance abuse clients. I appreciate your trust in choosing me to help guide you through this process. My personal experiences has inspired an empathetic style of treatment, by utilizing a non-judgmental client-centered approach. Regardless of the difficulties you may be experiencing now, together we will engage in a mutual collaboration to explore your treatment options & goals. Taking the first step in seeking treatment can be difficult, reaching out for help takes courage & strength and I truly value both in you.
![Photo of Alberto Sanchez - Happy Minds Wellness Center, PMHNP, APRN, MSN, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/504bb8a7-7532-418b-93e7-a166d96267e2/3/320x400.jpeg)
Happy Minds Wellness Center
Psychiatric Nurse Practitioner, PMHNP, APRN, MSN
Verified Verified
Miami, FL 33166
We specialize in the treatment of Depression, Anxiety, ADHD, Mood disorders, Sleep Disorders, and many more.
Happy Minds Wellness Center is an Outpatient/Telemedicine psychiatric clinic offering expert consultation, evaluation & treatment to clients with mental health disorders. Our Board-Certified psychiatric clinicians are dedicated to providing optimal individualized, one-on-one psychiatric care. We focus on each client’s unique mental health care needs and intervene them with treatment options customized to their specific goals. At Happy Minds we specialize in the treatment of Depression, Anxiety, ADHD, & many more. Our vision at Happy Minds is to provide you with the tools need to be happy, balanced, and to live life to the fullest.
We specialize in the treatment of Depression, Anxiety, ADHD, Mood disorders, Sleep Disorders, and many more.
Happy Minds Wellness Center is an Outpatient/Telemedicine psychiatric clinic offering expert consultation, evaluation & treatment to clients with mental health disorders. Our Board-Certified psychiatric clinicians are dedicated to providing optimal individualized, one-on-one psychiatric care. We focus on each client’s unique mental health care needs and intervene them with treatment options customized to their specific goals. At Happy Minds we specialize in the treatment of Depression, Anxiety, ADHD, & many more. Our vision at Happy Minds is to provide you with the tools need to be happy, balanced, and to live life to the fullest.
![Photo of Dr. Charmi Balsara, MD, Psychiatrist](https://photos.psychologytoday.com/a4015398-b692-458c-a7ff-fa7154830a76/2/320x400.jpeg)
ADD/ADHD, Anxiety, Depression, Bipolar Disorder, Medication Management, OCD (Obsessive Compulsive Disorder), Sleep Problems, Stress Management, Burnout, Post-Traumatic Stress Disorder, Psychosis, Suicidal Thoughts, Divorce, Grief, Infidelity, Marital and Premarital Challenges, Postpartum Care, Self-Esteem Concerns, Women's Issues, Life Transitions, Emotional Disturbance, Peer Relationships, Relationship Issues, Coping Skills Development, Dual Diagnosis.
ADD/ADHD, Anxiety, Depression, Bipolar Disorder, Medication Management, OCD (Obsessive Compulsive Disorder), Sleep Problems, Stress Management, Burnout, Post-Traumatic Stress Disorder, Psychosis, Suicidal Thoughts, Divorce, Grief, Infidelity, Marital and Premarital Challenges, Postpartum Care, Self-Esteem Concerns, Women's Issues, Life Transitions, Emotional Disturbance, Peer Relationships, Relationship Issues, Coping Skills Development, Dual Diagnosis.
![Photo of Mehdi Bubba Thomas, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/aee83600-6576-4e87-a30c-599eec9a0a0f/1/320x400.jpeg)
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
North Miami Beach, FL 33162 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
![Photo of Mottsin Thomas, MD, Psychiatrist](https://photos.psychologytoday.com/c010fdac-fded-4200-9eed-392c5c783047/1/320x400.jpeg)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
![Photo of Dr. Renaud Jean-Louis - Remart Psychiatry Clinic, DNP, MPA, PMHNP, FNP, APRN, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/02786aa4-6d68-4666-bd34-82d49edce94a/2/320x400.jpeg)
Remart Psychiatry Clinic
Psychiatric Nurse Practitioner, DNP, MPA, PMHNP, FNP, APRN
Verified Verified
Hollywood, FL 33024
Remart Psychiatry is committed to providing effective care that is accessible to all people. Our main goal is to improve access to and qualities of mental health medicine in order to promote highest quality care for our patients, our community, and reduce healthcare disparities in order to have a healthy community. Do not suffer alone or in silence as in Remart psychiatry we will be able to see you via telehealth/virtual or in person. For all of mental health needs such as Depression, Bipolar disorder, Schizophrenia, Anxiety, Addiction, Substance abuse, Insomnia, PTSD, and Psychosis you can be seen at your own home or in person.
Remart Psychiatry is committed to providing effective care that is accessible to all people. Our main goal is to improve access to and qualities of mental health medicine in order to promote highest quality care for our patients, our community, and reduce healthcare disparities in order to have a healthy community. Do not suffer alone or in silence as in Remart psychiatry we will be able to see you via telehealth/virtual or in person. For all of mental health needs such as Depression, Bipolar disorder, Schizophrenia, Anxiety, Addiction, Substance abuse, Insomnia, PTSD, and Psychosis you can be seen at your own home or in person.
![Photo of Audrey La Noce - Total Mental Wellness - Aventura, Psychiatrist](https://photos.psychologytoday.com/870c4fd4-4170-4056-aa91-81693492fbe1/1/320x400.png)
We are highly trained in the top evidence-based psychopharmacology to treat Anxiety, Depression, Bipolar Disorder, Insomnia, PTSD, OCD, LGBTQ Community Health Services, Women's Issues and many others.
Our team of expert psychiatrists utilize a whole person approach, which encompasses medication management along side with helping the patient to understand the factors that can be affecting their mental health. Total Mental Wellness is dedicated to empowering people move forward with their life in a meaningful way. We provide the highest level of care in a patient-centered environment that emphasizes outstanding customer service.
We are highly trained in the top evidence-based psychopharmacology to treat Anxiety, Depression, Bipolar Disorder, Insomnia, PTSD, OCD, LGBTQ Community Health Services, Women's Issues and many others.
Our team of expert psychiatrists utilize a whole person approach, which encompasses medication management along side with helping the patient to understand the factors that can be affecting their mental health. Total Mental Wellness is dedicated to empowering people move forward with their life in a meaningful way. We provide the highest level of care in a patient-centered environment that emphasizes outstanding customer service.
![Photo of Patrick Sassoon, MD, MS, Psychiatrist](https://photos.psychologytoday.com/500ddb5e-2290-4e1d-9d4f-668814f5d018/2/320x400.jpeg)
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
![Photo of Lazaro Luis Gafas - Miami Mental Health, PMHNP, FNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/aa748553-663a-442c-a0fd-8548c2327456/2/320x400.jpeg)
Miami Mental Health
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
1 Endorsed
Miami, FL 33166 (Online Only)
If you or your loved one is having difficulties with depression, insomnia, attention, concentration, anxiety, mood swings or if you are in need of guidance regarding a life issue, feel free to contact us.
Do you need help or guidance? Let's work together! Lazaro Gafas has been working in the field of psychiatry and mental health since 2016. His experiences in mental health began long before any of his studies. Lazaro saw firsthand how mental illness (Major Depressive Disorder) affected his mother, who sadly passed away in 2019. "I saw how mental illness consumed her, how it impacted our family, and how if left untreated can destroy and leave psychological scars". Lazaro seeks to treat each one of his clients with the same empathy and understanding that he would his mother. "I'm hopeful we can work on this together!"
If you or your loved one is having difficulties with depression, insomnia, attention, concentration, anxiety, mood swings or if you are in need of guidance regarding a life issue, feel free to contact us.
Do you need help or guidance? Let's work together! Lazaro Gafas has been working in the field of psychiatry and mental health since 2016. His experiences in mental health began long before any of his studies. Lazaro saw firsthand how mental illness (Major Depressive Disorder) affected his mother, who sadly passed away in 2019. "I saw how mental illness consumed her, how it impacted our family, and how if left untreated can destroy and leave psychological scars". Lazaro seeks to treat each one of his clients with the same empathy and understanding that he would his mother. "I'm hopeful we can work on this together!"
![Photo of Dr. Charmi Balsara, MD, Psychiatrist](https://photos.psychologytoday.com/b5195fcf-36a0-4c3a-9304-d30582e39472/2/320x400.jpeg)
ADD/ADHD, Anxiety, Depression, Bipolar Disorder, Medication Management, OCD (Obsessive Compulsive Disorder), Sleep Problems, Stress Management, Burnout, Post-Traumatic Stress Disorder, Psychosis, Suicidal Thoughts, Divorce, Grief, Infidelity, Marital and Premarital Challenges, Postpartum Care, Self-Esteem Concerns, Women's Issues, Life Transitions, Emotional Disturbance, Peer Relationships, Relationship Issues, Coping Skills Development, Dual Diagnosis.
ADD/ADHD, Anxiety, Depression, Bipolar Disorder, Medication Management, OCD (Obsessive Compulsive Disorder), Sleep Problems, Stress Management, Burnout, Post-Traumatic Stress Disorder, Psychosis, Suicidal Thoughts, Divorce, Grief, Infidelity, Marital and Premarital Challenges, Postpartum Care, Self-Esteem Concerns, Women's Issues, Life Transitions, Emotional Disturbance, Peer Relationships, Relationship Issues, Coping Skills Development, Dual Diagnosis.
![Photo of Mottsin Thomas, MD , Psychiatrist](https://photos.psychologytoday.com/533742cd-f521-4a3c-92b2-e82b7eb7d8bf/1/320x400.jpeg)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
![Photo of Audrey La Noce - Total Mental Wellness, DO, Psychiatrist](https://photos.psychologytoday.com/7dd92108-e68a-4ed6-a6d5-48d8c22e740b/1/320x400.png)
We are highly trained in the top evidence-based psychopharmacology to treat Anxiety, Depression, Bipolar Disorder, Insomnia, PTSD, OCD, LGBTQ Community Health Services, Women's Issues and many others.
Our team of expert psychiatrists utilize a whole person approach, which encompasses medication management along side with helping the patient to understand the factors that can be affecting their mental health. Total Mental Wellness is dedicated to empowering people move forward with their life in a meaningful way. We provide the highest level of care in a patient-centered environment that emphasizes outstanding customer service.
We are highly trained in the top evidence-based psychopharmacology to treat Anxiety, Depression, Bipolar Disorder, Insomnia, PTSD, OCD, LGBTQ Community Health Services, Women's Issues and many others.
Our team of expert psychiatrists utilize a whole person approach, which encompasses medication management along side with helping the patient to understand the factors that can be affecting their mental health. Total Mental Wellness is dedicated to empowering people move forward with their life in a meaningful way. We provide the highest level of care in a patient-centered environment that emphasizes outstanding customer service.
See more therapy options for Miami Gardens
Nearby Sleep or Insomnia Psychiatrists Searches for Miami Gardens
- Aventura
- Davie
- Doral
- Hialeah
- Hollywood
- Miami Beach
- Miami Lakes
- Miramar
- North Miami
- North Miami Beach
- Pembroke Pines
- Weston
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.