Couples Counseling Psychiatrists in Miami Beach, FL

Photo of Michelle Paley, MD, FACP, Psychiatrist
Michelle Paley
Psychiatrist, MD, FACP
Verified Verified
Miami Beach, FL 33139
I am a board-certified psychiatrist and psychoanalyst in private practice on Miami Beach. I believe talking about thoughts and feelings within a safe and supportive therapeutic relationship can help us move and even grow through life's challenges with more freedom and flexibility. Recognizing and changing patterns or aspects of ourselves that we are not fully aware of can help with a variety of difficulties, including anxiety, low self-esteem, depression, struggles with relationships or family, sexuality or body image concerns, or even just feeling "stuck," in certain areas when all else in life seems to be going "ok."
I am a board-certified psychiatrist and psychoanalyst in private practice on Miami Beach. I believe talking about thoughts and feelings within a safe and supportive therapeutic relationship can help us move and even grow through life's challenges with more freedom and flexibility. Recognizing and changing patterns or aspects of ourselves that we are not fully aware of can help with a variety of difficulties, including anxiety, low self-esteem, depression, struggles with relationships or family, sexuality or body image concerns, or even just feeling "stuck," in certain areas when all else in life seems to be going "ok."
(786) 420-6673 View (786) 420-6673
Photo of Kerrie Wilder, CNM, PMHNP, Psychiatric Nurse Practitioner
Kerrie Wilder
Psychiatric Nurse Practitioner, CNM, PMHNP
Verified Verified
3 Endorsed
Miami Beach, FL 33139  (Online Only)
New roles, changes in relationship dynamics, grief, attachment parenting, tricky in-laws, and sex are just a few things we can work on.
My goals are to help you feel your best, in all areas of your life! Whether you have had mental health struggles before or are seeking mental health support for the first time. I have firsthand experience and knowledge of the options available - from complex medication management to therapy options. Together we can close the gap between mental and physical healthcare.
New roles, changes in relationship dynamics, grief, attachment parenting, tricky in-laws, and sex are just a few things we can work on.
My goals are to help you feel your best, in all areas of your life! Whether you have had mental health struggles before or are seeking mental health support for the first time. I have firsthand experience and knowledge of the options available - from complex medication management to therapy options. Together we can close the gap between mental and physical healthcare.
(727) 761-0661 View (727) 761-0661
Photo of Neelam Varshney, MD, Psychiatrist
Neelam Varshney
Psychiatrist, MD
Verified Verified
4 Endorsed
Miami Beach, FL 33139
Dr. Varshney is Board Certified in General Psychiatry, Addiction Medicine and Forensic Psychiatry. Dr. Varshney was born and raised in Sikkim, India. She graduated from Jawaharlal Nehru Medical College, where she obtained her Bachelor of Medicine, Bachelor of Surgery (MBBS) degree. Dr. Varshney completed her residency in psychiatry at the Mount Sinai School of Medicine/ Elmhurst Hospital Center, in New York City. She then went on to complete a fellowship in forensic psychiatry at the University of Massachusetts Medical School Worcester, Massachusetts, Department of Law and Psychiatry.
Dr. Varshney is Board Certified in General Psychiatry, Addiction Medicine and Forensic Psychiatry. Dr. Varshney was born and raised in Sikkim, India. She graduated from Jawaharlal Nehru Medical College, where she obtained her Bachelor of Medicine, Bachelor of Surgery (MBBS) degree. Dr. Varshney completed her residency in psychiatry at the Mount Sinai School of Medicine/ Elmhurst Hospital Center, in New York City. She then went on to complete a fellowship in forensic psychiatry at the University of Massachusetts Medical School Worcester, Massachusetts, Department of Law and Psychiatry.
(786) 765-4122 View (786) 765-4122
Photo of Erin-Marie Kernan, NP-BC, Psychiatric Nurse Practitioner
Erin-Marie Kernan
Psychiatric Nurse Practitioner, NP-BC
Verified Verified
Miami Beach, FL 33139
I am dedicated to helping clients manage anxiety, depression, mood, C-PTSD, ADHD, and neurocognitive disorders.
I am dedicated to helping clients manage anxiety, depression, mood, C-PTSD, ADHD, and neurocognitive disorders.
(845) 284-9649 View (845) 284-9649
Photo of Teri Beers Rossi, MD, Psychiatrist
Teri Beers Rossi
Psychiatrist, MD
Verified Verified
Miami Beach, FL 33139
Dr. Beers Rossi is the former Medical Director of Adolescent Behavioral Health at Joe DiMaggio Children's Hospital and Chief, department of Psychiatry at Memorial Regional Hospital. Dr. Beers Rossi received her training in General and Child & Adolescent Psychiatry at University of Miami.
Dr. Beers Rossi is the former Medical Director of Adolescent Behavioral Health at Joe DiMaggio Children's Hospital and Chief, department of Psychiatry at Memorial Regional Hospital. Dr. Beers Rossi received her training in General and Child & Adolescent Psychiatry at University of Miami.
(305) 771-2051 View (305) 771-2051
Photo of Mottsin Thomas, MD , Psychiatrist
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Miami Beach, FL 33140  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(786) 882-8426 View (786) 882-8426
Photo of Mehdi Bubba Thomas, PMHNP, Psychiatric Nurse Practitioner
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Miami Beach, FL 33139  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(786) 550-5648 View (786) 550-5648
Photo of Adil Mohammed - Harmony United Psychiatric Care, Psychiatrist
Harmony United Psychiatric Care
Psychiatrist
Verified Verified
Miami Beach, FL 33140
We provide in-person and telepsychiatry services, offering accessible care from our offices or via a secure online platform. New clients are welcome, with same-day or next-day appointments available across Florida. Our 24/7 on-call providers address urgent needs. We offer Medication Management, Counseling, and Neuropsychological Testing for adults, adolescents, and children aged 5 and up. Our team includes Psychiatrists, Psychologists, Nurse Practitioners, Physician Assistants, and Licensed Therapists. Most insurance plans, including Medicare, are accepted.
We provide in-person and telepsychiatry services, offering accessible care from our offices or via a secure online platform. New clients are welcome, with same-day or next-day appointments available across Florida. Our 24/7 on-call providers address urgent needs. We offer Medication Management, Counseling, and Neuropsychological Testing for adults, adolescents, and children aged 5 and up. Our team includes Psychiatrists, Psychologists, Nurse Practitioners, Physician Assistants, and Licensed Therapists. Most insurance plans, including Medicare, are accepted.
(239) 893-7399 View (239) 893-7399
Photo of Pascale Davis - MiamiPsych Concierge-Virtual Psychiatric Care, MSN, PMHNP, APRN, Psychiatric Nurse Practitioner
MiamiPsych Concierge-Virtual Psychiatric Care
Psychiatric Nurse Practitioner, MSN, PMHNP, APRN
Verified Verified
Miami Beach, FL 33140  (Online Only)
Accepting new patients via telehealth visits for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue that is adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. MiamiPsych Concierge offers affordable tele-psych services to everyone with busy demanding lifestyles. Make an appointment on our website today. Evening and weekend hours available. Affordable out-of-pocket rates. Accepting Optum/UHC/UBH, Cigna (Evernorth) and Medicare insurance.
Accepting new patients via telehealth visits for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue that is adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. MiamiPsych Concierge offers affordable tele-psych services to everyone with busy demanding lifestyles. Make an appointment on our website today. Evening and weekend hours available. Affordable out-of-pocket rates. Accepting Optum/UHC/UBH, Cigna (Evernorth) and Medicare insurance.
(786) 420-4833 View (786) 420-4833
Photo of Dr. Carlos Suarez - Carlos Suarez MD PLLC, MD, Psychiatrist
Carlos Suarez MD PLLC
Psychiatrist, MD
Verified Verified
Miami Beach, FL 33109  (Online Only)
Harvard-trained. Johns Hopkins-trained. Because expertise and experience matter. If you or your child is having difficulties with your relationships, your academic/professional demands, or your emotional well-being, I can help. I assist professionals, business leaders, and other high achievers in removing the psychological barriers that interfere with their progress so that they can reach their full potential. In order to focus exclusively on my patients, I do not accept any medical insurance. However, your medical insurance company may reimburse you for a significant portion of your paid fees (you must contact your insurance company for details).
Harvard-trained. Johns Hopkins-trained. Because expertise and experience matter. If you or your child is having difficulties with your relationships, your academic/professional demands, or your emotional well-being, I can help. I assist professionals, business leaders, and other high achievers in removing the psychological barriers that interfere with their progress so that they can reach their full potential. In order to focus exclusively on my patients, I do not accept any medical insurance. However, your medical insurance company may reimburse you for a significant portion of your paid fees (you must contact your insurance company for details).
(617) 431-2019 View (617) 431-2019

More Psychiatrists Nearby

Photo of Melanio Bruceta, DNP, PMHNP, Psychiatric Nurse Practitioner
Melanio Bruceta
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Miami, FL 33128
I believe forming a strong relationship is key for a successful mental health journey.
Dr. Melanio Bruceta is a board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner in the state of Florida. Dr. Melanio has been in the medical field for over 25 years and has been practicing psychiatry for the past eight years. He is certified to treat clients across the lifespan. Dr. Melanio embrace in helping clients with a variety of psychiatric illnesses including major depressive disorder, generalized anxiety disorder, obsessive compulsive disorder, attention-deficit/hyperactive disorder, eating disorders, post-traumatic stress disorder, bipolar disorder, schizophrenia and much more.​
I believe forming a strong relationship is key for a successful mental health journey.
Dr. Melanio Bruceta is a board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner in the state of Florida. Dr. Melanio has been in the medical field for over 25 years and has been practicing psychiatry for the past eight years. He is certified to treat clients across the lifespan. Dr. Melanio embrace in helping clients with a variety of psychiatric illnesses including major depressive disorder, generalized anxiety disorder, obsessive compulsive disorder, attention-deficit/hyperactive disorder, eating disorders, post-traumatic stress disorder, bipolar disorder, schizophrenia and much more.​
(754) 297-6679 View (754) 297-6679
Photo of Anna Binder, MD, Psychiatrist
Anna Binder
Psychiatrist, MD
Verified Verified
Sunny Isles, FL 33160  (Online Only)
I work with individuals, couples, and families to address their relationship or career issues.
I am a board certified psychiatrist and an esteemed Diplomate of the ABPN. I am fully trained in both Adult and Child and Adolescent Psychiatry. I received my psychiatry training at University of Maryland and attended Johns Hopkins Child and Adolescent Psychiatry fellowship program. I offer a thoughtful, comprehensive assessment to discuss and weigh out the role that medications could play to support your process of change. My goal is to provide the expert psychiatric care that will allow you to perform at your personal and professional best.
I work with individuals, couples, and families to address their relationship or career issues.
I am a board certified psychiatrist and an esteemed Diplomate of the ABPN. I am fully trained in both Adult and Child and Adolescent Psychiatry. I received my psychiatry training at University of Maryland and attended Johns Hopkins Child and Adolescent Psychiatry fellowship program. I offer a thoughtful, comprehensive assessment to discuss and weigh out the role that medications could play to support your process of change. My goal is to provide the expert psychiatric care that will allow you to perform at your personal and professional best.
(443) 231-4633 View (443) 231-4633
Photo of Anne Stephen, PMHNP, BC, Psychiatric Nurse Practitioner
Anne Stephen
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Miami, FL 33130  (Online Only)
Hello! I’m Anne N. Stephen, a dedicated Psychiatric Nurse Practitioner with over 27 years of experience across diverse nursing roles. My work is deeply rooted in a commitment to compassionate, high-quality care, and I believe in creating a safe, empathetic space where clients feel truly heard and supported. My ideal client is someone navigating challenges with depression, anxiety, bipolar disorder, PTSD, or complex relationship issues. They come to me seeking not only relief from their symptoms but also a sense of empowerment and practical strategies for sustainable mental health and emotional well-being.
Hello! I’m Anne N. Stephen, a dedicated Psychiatric Nurse Practitioner with over 27 years of experience across diverse nursing roles. My work is deeply rooted in a commitment to compassionate, high-quality care, and I believe in creating a safe, empathetic space where clients feel truly heard and supported. My ideal client is someone navigating challenges with depression, anxiety, bipolar disorder, PTSD, or complex relationship issues. They come to me seeking not only relief from their symptoms but also a sense of empowerment and practical strategies for sustainable mental health and emotional well-being.
(954) 516-7364 View (954) 516-7364
Photo of Dr. Arnab Datta, MD, Psychiatrist
Dr. Arnab Datta
Psychiatrist, MD
Verified Verified
Miami, FL 33137  (Online Only)
He treats families, couples and individuals.
Arnab Datta, MD, is a psychiatrist who also provides psychotherapy, couples therapy, meditation, and EMDR. It’s important to listen deeply to your conscious and unconscious mind—so we can differentiate your false self from your true self. Here you can have psychoanalytic interpretations, and have it not take 6 months. Dr. Datta is a controlled substance specialist who treats Adderall, Xanax, and Suboxone patients and also uncovers the psychological reasons why you’re on these meds. Dr. Datta completed 2 fellowships in addiction psychiatry. He treats drug addictions as well as behavioral addictions like gambling, the internet, etc
He treats families, couples and individuals.
Arnab Datta, MD, is a psychiatrist who also provides psychotherapy, couples therapy, meditation, and EMDR. It’s important to listen deeply to your conscious and unconscious mind—so we can differentiate your false self from your true self. Here you can have psychoanalytic interpretations, and have it not take 6 months. Dr. Datta is a controlled substance specialist who treats Adderall, Xanax, and Suboxone patients and also uncovers the psychological reasons why you’re on these meds. Dr. Datta completed 2 fellowships in addiction psychiatry. He treats drug addictions as well as behavioral addictions like gambling, the internet, etc
(551) 303-6031 View (551) 303-6031
Photo of Luis E Mendez Luaces, PMHNP, Psychiatric Nurse Practitioner
Luis E Mendez Luaces
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Miami, FL 33135
As a double-board certified Psychiatric and Family Nurse Practitioner, I am committed to providing a safe and non-judgmental space for my clients to explore their thoughts, feelings, and experiences. My approach is rooted in empathy, compassion, and collaboration, as I believe in working together to create a path towards healing and growth. I strive to build a trusting and supportive therapeutic relationship with each individual, respecting their unique journey and values. It is my goal to empower my clients to discover their inner strengths and resilience, guiding them on their path to mental wellness and self-discovery.
As a double-board certified Psychiatric and Family Nurse Practitioner, I am committed to providing a safe and non-judgmental space for my clients to explore their thoughts, feelings, and experiences. My approach is rooted in empathy, compassion, and collaboration, as I believe in working together to create a path towards healing and growth. I strive to build a trusting and supportive therapeutic relationship with each individual, respecting their unique journey and values. It is my goal to empower my clients to discover their inner strengths and resilience, guiding them on their path to mental wellness and self-discovery.
(786) 692-5455 View (786) 692-5455
Photo of Chrissy Cannon, BC, MSN, APRN, Psychiatric Nurse Practitioner
Chrissy Cannon
Psychiatric Nurse Practitioner, BC, MSN, APRN
Verified Verified
Miami, FL 33129  (Online Only)
Chrissy is committed to providing high-quality, individualized care to support continued stability with medications and therapy that supports positive and improved relationship dynamics for the future.
Chrissy offers medication management for adults and therapy for individuals, partners, children, teens, and families experiencing conflict, relationship problems, communication breakdown, crisis, significant family changes, military challenges, pre-divorce, divorce, child custody, co-parenting, and parent-child reunification. Chrissy specializes in helping clients facilitate problem examination, communication, negotiation, conflict resolution, and follow-up support using a compassionate, unbiased, non-judgemental, therapeutic style.
Chrissy is committed to providing high-quality, individualized care to support continued stability with medications and therapy that supports positive and improved relationship dynamics for the future.
Chrissy offers medication management for adults and therapy for individuals, partners, children, teens, and families experiencing conflict, relationship problems, communication breakdown, crisis, significant family changes, military challenges, pre-divorce, divorce, child custody, co-parenting, and parent-child reunification. Chrissy specializes in helping clients facilitate problem examination, communication, negotiation, conflict resolution, and follow-up support using a compassionate, unbiased, non-judgemental, therapeutic style.
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Photo of Chelsie Toler B., PMHNPBC, ARNP, Psychiatric Nurse Practitioner
Chelsie Toler B.
Psychiatric Nurse Practitioner, PMHNPBC, ARNP
Verified Verified
1 Endorsed
Miami, FL 33130  (Online Only)
I am passionate about being a partner on your journey to optimal mental health and Wellness.
Blessed to be a Board-Certified Psychiatric Mental Health Nurse Practitioner, I am committed to provide comprehensive compassionate holistic care to all those facing mental health challenges. I work with individuals throughout the life span. With an extensive background in emergency and behavioral nursing, advanced training in psychiatry, and a heavy reliance on evidence-based care, I bring a unique blend of clinical expertise and empathy to the patient experiences. An understanding therapeutic environment while promoting active listening and other skills is one way to empower and foster a growing and trusting journey together.
I am passionate about being a partner on your journey to optimal mental health and Wellness.
Blessed to be a Board-Certified Psychiatric Mental Health Nurse Practitioner, I am committed to provide comprehensive compassionate holistic care to all those facing mental health challenges. I work with individuals throughout the life span. With an extensive background in emergency and behavioral nursing, advanced training in psychiatry, and a heavy reliance on evidence-based care, I bring a unique blend of clinical expertise and empathy to the patient experiences. An understanding therapeutic environment while promoting active listening and other skills is one way to empower and foster a growing and trusting journey together.
(904) 901-7195 View (904) 901-7195
Photo of Arnab Datta, MD, Psychiatrist
Arnab Datta
Psychiatrist, MD
Verified Verified
9 Endorsed
Miami, FL 33131  (Online Only)
He treats families, couples and individuals.
Arnab Datta, MD, is a psychiatrist who also provides psychotherapy, couples therapy, meditation, and EMDR. It’s important to listen deeply to your conscious and unconscious mind—so we can differentiate your false self from your true self. Here you can have psychoanalytic interpretations, and have it not take 6 months. Dr. Datta is a controlled substance specialist who treats Adderall, Xanax, and Suboxone patients and also uncovers the psychological reasons why you’re on these meds. Dr. Datta completed 2 fellowships in addiction psychiatry. He treats drug addictions as well as behavioral addictions like gambling, the internet, etc
He treats families, couples and individuals.
Arnab Datta, MD, is a psychiatrist who also provides psychotherapy, couples therapy, meditation, and EMDR. It’s important to listen deeply to your conscious and unconscious mind—so we can differentiate your false self from your true self. Here you can have psychoanalytic interpretations, and have it not take 6 months. Dr. Datta is a controlled substance specialist who treats Adderall, Xanax, and Suboxone patients and also uncovers the psychological reasons why you’re on these meds. Dr. Datta completed 2 fellowships in addiction psychiatry. He treats drug addictions as well as behavioral addictions like gambling, the internet, etc
(347) 514-6663 View (347) 514-6663
Photo of Edena Walden, APN, MSN, PMHNP, BC, Psychiatric Nurse Practitioner
Edena Walden
Psychiatric Nurse Practitioner, APN, MSN, PMHNP, BC
Verified Verified
Miami, FL 33146
As a psychiatric nurse practitioner, it is my job to partner with my patients to help prevent, identify and treat psychiatric disorders.
I specialize in treating Depression, Anxiety, & ADHD. Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
As a psychiatric nurse practitioner, it is my job to partner with my patients to help prevent, identify and treat psychiatric disorders.
I specialize in treating Depression, Anxiety, & ADHD. Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
(954) 800-2642 View (954) 800-2642
Photo of I Jack Abramson, MD, FAPA, Psychiatrist
I Jack Abramson
Psychiatrist, MD, FAPA
Verified Verified
Miami, FL 33138
I treat patients through their entire adult life cycle and attributes much of my patients’ success to fostering a solid therapeutic relationship.
Individualized treatment rooted in evidence-based medical techniques. Committed to providing the highest quality care for patients, I offer personalized attention in a respectful, courteous environment. By combining my Harvard medical training with an array of psychodynamic and psychotherapeutic modalities, patients explore their conditions with attention to their biological, psychological, and social needs.
I treat patients through their entire adult life cycle and attributes much of my patients’ success to fostering a solid therapeutic relationship.
Individualized treatment rooted in evidence-based medical techniques. Committed to providing the highest quality care for patients, I offer personalized attention in a respectful, courteous environment. By combining my Harvard medical training with an array of psychodynamic and psychotherapeutic modalities, patients explore their conditions with attention to their biological, psychological, and social needs.
(786) 705-8378 View (786) 705-8378

See more therapy options for Miami Beach

Couples Counseling Psychiatrists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.