Psychiatrists in Clearwater, FL
![Photo of Adil Mohammed - Harmony United Psychiatric Care, Psychiatrist](https://photos.psychologytoday.com/77b0dfe5-e14e-4dfb-8b73-a37a1ba1fe77/2/320x400.jpeg)
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing in our network of clinics and online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing in our network of clinics and online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
![Photo of Adil Mohammed - Harmony United Psychiatric Care, Psychiatrist](https://photos.psychologytoday.com/8386a6c1-cfa2-4c3a-975c-c75569cda55f/2/320x400.jpeg)
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
![Photo of George Dekeles, APRN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/b9f9f13a-5e94-4dfc-81ff-f39bbb62bd20/2/320x400.jpeg)
George Dekeles
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Clearwater, FL 33755
My name is George Dekeles and I am Advanced Practice Registered Nurse Practitioner whom successfully earned my Master’s in Psychiatric Nursing from the University of South Florida. I specialize in treating children, adolescents, and adults. I am an understanding clinician who provides medication management and psychotherapeutic interventions, while creating a goal targeted and individuated treatment plan. My approach is extremely thorough, charged by compassion, and grounded by evidence based science.
My name is George Dekeles and I am Advanced Practice Registered Nurse Practitioner whom successfully earned my Master’s in Psychiatric Nursing from the University of South Florida. I specialize in treating children, adolescents, and adults. I am an understanding clinician who provides medication management and psychotherapeutic interventions, while creating a goal targeted and individuated treatment plan. My approach is extremely thorough, charged by compassion, and grounded by evidence based science.
![Photo of Adil Mohammed - Harmony United Psychiatric Care, Psychiatrist](https://photos.psychologytoday.com/f95c5497-ace2-4508-a55b-3095f87549f2/2/320x400.jpeg)
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing in our network of clinics and online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing in our network of clinics and online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
![Photo of Adil Mohammed - Harmony United Psychiatric Care, Psychiatrist](https://photos.psychologytoday.com/432d1ae0-f668-4b03-a77d-7ee967aff2d1/2/320x400.jpeg)
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
![Photo of Jacqueline Hubbard, MD, FAPA, Psychiatrist](https://photos.psychologytoday.com/58190fbe-b1a3-480c-9724-ee42a3786a4f/1/320x400.jpeg)
Dr. Hubbard is a physician dual board-certified in general psychiatry and in child and adolescent psychiatry. She graduated summa cum laude from FSU with a degree in Biological Science, and completed a Doctor of Medicine degree at the USF College of Medicine. She completed her residency and fellowship training at USF where she served as the Chief Resident of the Child and Adolescent Psychiatry Fellowship Program. Dr. Hubbard has been published in a peer-reviewed journal and earned the following awards: Outstanding 3rd and 4th year Medical Student in Psychiatry, Outstanding Resident Teacher, Assistant Chief Resident of Recruitment, and Fellow of the APA.
Dr. Hubbard is a physician dual board-certified in general psychiatry and in child and adolescent psychiatry. She graduated summa cum laude from FSU with a degree in Biological Science, and completed a Doctor of Medicine degree at the USF College of Medicine. She completed her residency and fellowship training at USF where she served as the Chief Resident of the Child and Adolescent Psychiatry Fellowship Program. Dr. Hubbard has been published in a peer-reviewed journal and earned the following awards: Outstanding 3rd and 4th year Medical Student in Psychiatry, Outstanding Resident Teacher, Assistant Chief Resident of Recruitment, and Fellow of the APA.
![Photo of Zachary Zimko, DO, Psychiatrist](https://photos.psychologytoday.com/1b5a8829-5ca4-4a5d-b359-1e49f6afae1f/3/320x400.jpeg)
Dr. Zachary Zimko is a Licensed Osteopathic Physician in the state of Florida. He graduated Cum Laude from the University of Delaware in 2012 with a B.S. in Neuroscience and Minors in Medical Humanities, Medical Diagnostics, and Biology. He graduated from Rowan School of Osteopathic Medicine in 2016 with a Doctorate in Osteopathic Medicine. He graduated his Psychiatry Residency at Largo Medical Center in 2020 and was Chief Resident in his final year. He is Board Certified in Psychiatry through the AOA. He serves as Medical Director of PEMHS and is an Assistant Professor at USF Health, Morsani College of Medicine’s GME program.
Dr. Zachary Zimko is a Licensed Osteopathic Physician in the state of Florida. He graduated Cum Laude from the University of Delaware in 2012 with a B.S. in Neuroscience and Minors in Medical Humanities, Medical Diagnostics, and Biology. He graduated from Rowan School of Osteopathic Medicine in 2016 with a Doctorate in Osteopathic Medicine. He graduated his Psychiatry Residency at Largo Medical Center in 2020 and was Chief Resident in his final year. He is Board Certified in Psychiatry through the AOA. He serves as Medical Director of PEMHS and is an Assistant Professor at USF Health, Morsani College of Medicine’s GME program.
More Psychiatrists Nearby
![Photo of Dr. Sandra Risoldi - Risoldi Wellness Group/Just Psych, LLC, DNP, A-APRN, PMHNP, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/bf0dedef-fdf7-41bf-a2c9-347e65fdceaa/1/320x400.jpeg)
Risoldi Wellness Group/Just Psych, LLC
Psychiatric Nurse Practitioner, DNP, A-APRN, PMHNP, BC
Verified Verified
Palm Harbor, FL 34684
The 1st Psychiatric Spa in Palm Harbor, Florida. We do telehealth throughout Florida and in-person visits specializing in psychiatry, transcranial magnetic stimulation (TMS) and talk therapy with spa features. In a world of so much uncertainty, it is important to have someone to talk to, gain insight, guidance or just to talk. Memberships available or ala carte for Salt Floats and Spa, Psychiatry, TMS, and Therapy. Taking new patients!
The 1st Psychiatric Spa in Palm Harbor, Florida. We do telehealth throughout Florida and in-person visits specializing in psychiatry, transcranial magnetic stimulation (TMS) and talk therapy with spa features. In a world of so much uncertainty, it is important to have someone to talk to, gain insight, guidance or just to talk. Memberships available or ala carte for Salt Floats and Spa, Psychiatry, TMS, and Therapy. Taking new patients!
![Photo of Jason Farrah - Harmony United Psychiatric Care, Psychiatrist](https://photos.psychologytoday.com/54051e52-f338-45fe-a5cd-1a516f5db80c/2/320x400.jpeg)
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
![Photo of Adil Mohammed - Harmony United Psychiatric Care, Psychiatrist](https://photos.psychologytoday.com/6f552caa-e6f1-4c3e-b74a-084c273d8202/2/320x400.jpeg)
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing in our network of clinics and online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing in our network of clinics and online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
![Photo of Adil Mohammed - Harmony United Psychiatric Care, Psychiatrist](https://photos.psychologytoday.com/dd71409a-9853-42ff-b31c-b7a82ec8c499/2/320x400.jpeg)
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
![Photo of Ijaz Rasul - Telepsychiatrist _Piedmont Behavioral Services, MD, Psychiatrist](https://photos.psychologytoday.com/4a85d0b9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Telepsychiatrist _Piedmont Behavioral Services
Psychiatrist, MD
Verified Verified
Pinellas Park, FL 33782
We provide Child and Adult Psychiatry, Therapy and Substance abuse clients via video across Florida. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer.
We provide Child and Adult Psychiatry, Therapy and Substance abuse clients via video across Florida. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer.
![Photo of Syed K. Zaidi - Addiction and Psychiatric Care, MD, Psychiatrist](https://photos.psychologytoday.com/50470b39-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Zaidi is a Board-Certified Psychiatrist with additional qualifications in Addiction Psychiatry. He completed his Psychiatric Training at MHC - New York Medical College and Training in Addiction Psychiatry at NSUH - New York University School of Medicine. He provides Psychiatric and Addiction Treatment at Operation PAR Detox Facility and Windmoor Hospital. He provided his psychiatric services as a Medical Director at Bay Pines VA Hospital, Boley Centers, Palms of Pasadena Hospital, St. Pete General Hospital and North Side Hospital. Board Certified Psychiatric Nurse Practitioner, Tammy Kurecki, ARNP is a new addition to our team.
Dr. Zaidi is a Board-Certified Psychiatrist with additional qualifications in Addiction Psychiatry. He completed his Psychiatric Training at MHC - New York Medical College and Training in Addiction Psychiatry at NSUH - New York University School of Medicine. He provides Psychiatric and Addiction Treatment at Operation PAR Detox Facility and Windmoor Hospital. He provided his psychiatric services as a Medical Director at Bay Pines VA Hospital, Boley Centers, Palms of Pasadena Hospital, St. Pete General Hospital and North Side Hospital. Board Certified Psychiatric Nurse Practitioner, Tammy Kurecki, ARNP is a new addition to our team.
Online Psychiatrists
![Photo of David J Campopiano - Specialized Psychiatric Care, LLC, ANP-C, PMHNP-C, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/0db1ec5b-66f6-4fa2-a356-aacaf320f4aa/3/320x400.jpeg)
Specialized Psychiatric Care, LLC
Psychiatric Nurse Practitioner, ANP-C, PMHNP-C
Verified Verified
Tampa, FL 33647
Functional, psychiatric-medical care approach, addressing multiple conditions with emphasis on Depression, ADHD, Anxiety, Sleep d/o , organic causes of psych presentations, somnolence, depression, anxiety d/o, including eating d/o, psychosis, geriatrics including delirium work ups and dementia evaluations.
Practice focus: the diagnosis, medical treatment & med management of psychiatric disorders and underlying medical conditions. Dedicated provider with 20 years of practice experience as both a psychiatric & medical NP provider. Alum of Yale University -dual speciality, Adult Health/Internal Med & Psych/MH. 10yrs prior private practice, as PCP & Psych provider & contracted hospital ED, ICU, med-surge & SNF psychiatric consult service provider, N. London Hosp, NH; Psych In/Out Pt & Primary care NP at Catholic Med Center, NH; 6 yrs Instructor for FSC, NP program while FT NP provider at LRH Family Health Clinic, Lakeland, FL
Functional, psychiatric-medical care approach, addressing multiple conditions with emphasis on Depression, ADHD, Anxiety, Sleep d/o , organic causes of psych presentations, somnolence, depression, anxiety d/o, including eating d/o, psychosis, geriatrics including delirium work ups and dementia evaluations.
Practice focus: the diagnosis, medical treatment & med management of psychiatric disorders and underlying medical conditions. Dedicated provider with 20 years of practice experience as both a psychiatric & medical NP provider. Alum of Yale University -dual speciality, Adult Health/Internal Med & Psych/MH. 10yrs prior private practice, as PCP & Psych provider & contracted hospital ED, ICU, med-surge & SNF psychiatric consult service provider, N. London Hosp, NH; Psych In/Out Pt & Primary care NP at Catholic Med Center, NH; 6 yrs Instructor for FSC, NP program while FT NP provider at LRH Family Health Clinic, Lakeland, FL
![Photo of Christopher J Miller, PA-C, CAQ-Psy, Physician Assistant](https://photos.psychologytoday.com/612ef988-5ae5-4703-8c0a-2c8ff4676d23/1/320x400.jpeg)
Christopher J Miller
Physician Assistant, PA-C, CAQ-Psy
Verified Verified
1 Endorsed
Brandon, FL 33511
I specialize in providing diagnostic mental health evaluations and medication management for patients with ADHD, depression, anxiety, and other behavioral disorders in adults, children, and adolescents. Through my previous work in internal medicine, I have worked with and provided compassionate care to chronically ill patients with complex conditions. Behavioral health problems often occur with other medical conditions, and I am especially sensitive to patients’ needs for mental health support when combined with other illnesses. I also oversee Ketamine assisted therapy and TMS treatments.
I specialize in providing diagnostic mental health evaluations and medication management for patients with ADHD, depression, anxiety, and other behavioral disorders in adults, children, and adolescents. Through my previous work in internal medicine, I have worked with and provided compassionate care to chronically ill patients with complex conditions. Behavioral health problems often occur with other medical conditions, and I am especially sensitive to patients’ needs for mental health support when combined with other illnesses. I also oversee Ketamine assisted therapy and TMS treatments.
![Photo of Dr. Henry Boilini, MD, Psychiatrist](https://photos.psychologytoday.com/4f09bcec-b0c2-43a0-8411-91b916046a0c/2/320x400.jpeg)
I am a board-certified psychiatrist with over 26 years of experience in treating a range of mental health problems, including depression, anxiety, bipolar disorder, OCD, PTSD, adult ADHD, substance use, and psychosis. In addition to clinical practice, I train residents and medical students as an assistant Professor of Psychiatry at UCF Medical School. I draw on my extensive neuroscience experience with managing multiple medications and complex medical conditions to provide careful and personalized treatments informed by the most current medical evidence.
I am a board-certified psychiatrist with over 26 years of experience in treating a range of mental health problems, including depression, anxiety, bipolar disorder, OCD, PTSD, adult ADHD, substance use, and psychosis. In addition to clinical practice, I train residents and medical students as an assistant Professor of Psychiatry at UCF Medical School. I draw on my extensive neuroscience experience with managing multiple medications and complex medical conditions to provide careful and personalized treatments informed by the most current medical evidence.
![Photo of Safir Azam Md Telpsychiatry Services, MD, Psychiatrist](https://photos.psychologytoday.com/3e0152ca-1ab8-4028-b349-e5972ae8e920/3/320x400.png)
Safir Azam Md Telpsychiatry Services
Psychiatrist, MD
Verified Verified
Sarasota, FL 34234 (Online Only)
In my care will mean you have direct access to me 24/7 (except when I am asleep). I beleive in seamless communication and excellence in providing treatment . I completed my Residency trainings at Royal London Hospital UK , SUNY Downstate Medical Center Brooklyn NY , and a fellowship year at UF. Please make sure you are choosing the best educated doctor for your care bc Psychiatry Physicians have the most extensive training to treat Anxiety, ADHD depressed. Mood , PMS, Bipolar, Sleep issues &most Psychiatric conditions. I believe in the Science of medications and the Arts of Psychotherapy. I believe in enhancing the productivity.
In my care will mean you have direct access to me 24/7 (except when I am asleep). I beleive in seamless communication and excellence in providing treatment . I completed my Residency trainings at Royal London Hospital UK , SUNY Downstate Medical Center Brooklyn NY , and a fellowship year at UF. Please make sure you are choosing the best educated doctor for your care bc Psychiatry Physicians have the most extensive training to treat Anxiety, ADHD depressed. Mood , PMS, Bipolar, Sleep issues &most Psychiatric conditions. I believe in the Science of medications and the Arts of Psychotherapy. I believe in enhancing the productivity.
![Photo of Adam Estevez, MD, Psychiatrist](https://photos.psychologytoday.com/48d14cf5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have been treating patients with anxiety, depression, and trauma-related symptoms for 20 years.
My aim is to provide the most professional and respectful psychiatric treatment for my patients in the Tampa Bay Area. I am one of the few psychiatrists in Tampa Bay who underwent five additional years of psychoanalytic training. As such, I provide both medication and psychotherapy all in one place (and also online). My practice is located in a relaxed, professional, and confidential environment. I have extensive training in psychiatry and psychology from Harvard, Columbia, and Cornell. Thank you for your interest.
I have been treating patients with anxiety, depression, and trauma-related symptoms for 20 years.
My aim is to provide the most professional and respectful psychiatric treatment for my patients in the Tampa Bay Area. I am one of the few psychiatrists in Tampa Bay who underwent five additional years of psychoanalytic training. As such, I provide both medication and psychotherapy all in one place (and also online). My practice is located in a relaxed, professional, and confidential environment. I have extensive training in psychiatry and psychology from Harvard, Columbia, and Cornell. Thank you for your interest.
![Photo of Troy P Noonan - Troy Noonan - Child, Adolescent & Adult Psychiatry, MD, PA, Psychiatrist](https://photos.psychologytoday.com/de94c171-4189-4d0e-af0b-b96168b5b1c6/1/320x400.jpeg)
Troy Noonan - Child, Adolescent & Adult Psychiatry
Psychiatrist, MD, PA
Verified Verified
Brandon, FL 33511
I work with a diverse range of clients seeking help for various mental health challenges, such as anxiety, depression, bipolar disorder, or ADHD. You may be struggling with daily functioning, relationships, or overall well-being, or you may be the parent of a child struggling in school and peer relationships. I aim to provide you with a path towards healing, improved mental health, and a better quality of life. Over my 20 years of experience, I've helped countless individuals achieve these goals, and I'm committed to continuing this work.
I work with a diverse range of clients seeking help for various mental health challenges, such as anxiety, depression, bipolar disorder, or ADHD. You may be struggling with daily functioning, relationships, or overall well-being, or you may be the parent of a child struggling in school and peer relationships. I aim to provide you with a path towards healing, improved mental health, and a better quality of life. Over my 20 years of experience, I've helped countless individuals achieve these goals, and I'm committed to continuing this work.
See more therapy options for Clearwater
Nearby Anxiety Psychiatrists Searches for Clearwater
- Dunedin
- Largo
- Odessa
- Oldsmar
- Palm Harbor
- Pinellas Park
- Safety Harbor
- Saint Petersburg
- Tampa
- Tarpon Springs
- Trinity
- Westchase
Anxiety Psychiatrists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.