Family Therapy Psychiatrists in Valrico, FL

Photo of Louisana Louis - Prestige Health & Wellness, DNP, APRN, PMHNPBC, Psychiatric Nurse Practitioner
Prestige Health & Wellness
Psychiatric Nurse Practitioner, DNP, APRN, PMHNPBC
Verified Verified
Valrico, FL 33596
Where Mental Wellness Meets Humanity: At Prestige Health & Wellness, we're dedicated to putting your mental health first, so you can rediscover what it means to truly thrive. Our ethos revolves around "Bringing Humanity Back to Mental Wellness," as we believe in fostering compassionate healing both within and beyond our walls. With a personalized approach to every interaction, we view you as a valued partner in your health journey. Specializing in child, adolescent, and adult psychiatry, we're equipped to address a spectrum of mental health challenges, from anxiety and depression to PTSD, bipolar disorder, and ADHD.
Where Mental Wellness Meets Humanity: At Prestige Health & Wellness, we're dedicated to putting your mental health first, so you can rediscover what it means to truly thrive. Our ethos revolves around "Bringing Humanity Back to Mental Wellness," as we believe in fostering compassionate healing both within and beyond our walls. With a personalized approach to every interaction, we view you as a valued partner in your health journey. Specializing in child, adolescent, and adult psychiatry, we're equipped to address a spectrum of mental health challenges, from anxiety and depression to PTSD, bipolar disorder, and ADHD.
(813) 252-0171 View (813) 252-0171
Photo of Karen D Unger, EdD, RN, LMHC, Psychiatric Nurse Practitioner
Karen D Unger
Psychiatric Nurse Practitioner, EdD, RN, LMHC
Verified Verified
Valrico, FL 33594
Are you depressed, anxious, annoyed and not sure why? Even though your successful, sometimes feeling plagued by self doubt, worry about what others think about you, or people don't like you? Do you find yourself in unsatisfying, abusive, relationships? You can overcome depression and anxiety, & develop confidence. What do you expect from life, from yourself ? We will look deeply at your thoughts and beliefs about yourself and the world. As you understand how and why you experience the world as you do ,you will be able to makechanges so you can begin to enjoy life like you always wanted.
Are you depressed, anxious, annoyed and not sure why? Even though your successful, sometimes feeling plagued by self doubt, worry about what others think about you, or people don't like you? Do you find yourself in unsatisfying, abusive, relationships? You can overcome depression and anxiety, & develop confidence. What do you expect from life, from yourself ? We will look deeply at your thoughts and beliefs about yourself and the world. As you understand how and why you experience the world as you do ,you will be able to makechanges so you can begin to enjoy life like you always wanted.
(813) 642-3653 View (813) 642-3653
Photo of Melissa Nicholas - Win Life Psychiatric Care , DNP, APRN, PMHNP, Psychiatric Nurse Practitioner
Win Life Psychiatric Care
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
1 Endorsed
Valrico, FL 33596
Do you struggle with feeling low, disconnected from yourself and others? Have a hard time concentrating or put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Dr. Nicholas believes it shouldn’t be so hard to live a better life.
Do you struggle with feeling low, disconnected from yourself and others? Have a hard time concentrating or put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Dr. Nicholas believes it shouldn’t be so hard to live a better life.
(813) 686-5307 View (813) 686-5307

More Psychiatrists Nearby

Photo of Marcus Robinson - Mind Revive Psychiatry LLC , MSN, PMHNP-C, Psychiatric Nurse Practitioner
Mind Revive Psychiatry LLC
Psychiatric Nurse Practitioner, MSN, PMHNP-C
Verified Verified
Brandon, FL 33508
Now Accepting New Patients and Appointments Available Within 7 days! Have you been struggling with depression, grief, anxiety, ADHD, issues with body image, severe mood fluctuations or perceptual disturbances and find that life has been increasingly difficult to cope with? Have you tried to seek advice from family members, friends and spiritual counselors, to no avail? You can overcome these struggles, with the right tools and I am here to help, using an unbiased approach. I draw from a few traditional therapeutic techniques, in combination with medication management, to create a treatment plan to meet your unique needs.
Now Accepting New Patients and Appointments Available Within 7 days! Have you been struggling with depression, grief, anxiety, ADHD, issues with body image, severe mood fluctuations or perceptual disturbances and find that life has been increasingly difficult to cope with? Have you tried to seek advice from family members, friends and spiritual counselors, to no avail? You can overcome these struggles, with the right tools and I am here to help, using an unbiased approach. I draw from a few traditional therapeutic techniques, in combination with medication management, to create a treatment plan to meet your unique needs.
(813) 547-6215 View (813) 547-6215
Photo of Vonetta Nicole Erskine, ARNP, PMHNP, BC, Psychiatric Nurse Practitioner
Vonetta Nicole Erskine
Psychiatric Nurse Practitioner, ARNP, PMHNP, BC
Verified Verified
Tampa, FL 33619
I am interested in your family values and what you hope to see in your home; incorporating these factors along with science and research allows me to tailor a patient/family-centered pharmacological plan for your child.
You're at work and your phone rings. It's your child's school informing you that your child is having trouble staying on task with their classwork or disrupting the classroom... again. You asked your child to put their toys away for what feels like the 100th time and then out of nowhere comes an explosion of emotions! Sometimes your child seems to be happy one moment and withdrawn and isolated the next. These are just a few examples of the concerns I hear from the parents of children I work with. If you find yourself relating to any of these examples, then I may be able to help you!
I am interested in your family values and what you hope to see in your home; incorporating these factors along with science and research allows me to tailor a patient/family-centered pharmacological plan for your child.
You're at work and your phone rings. It's your child's school informing you that your child is having trouble staying on task with their classwork or disrupting the classroom... again. You asked your child to put their toys away for what feels like the 100th time and then out of nowhere comes an explosion of emotions! Sometimes your child seems to be happy one moment and withdrawn and isolated the next. These are just a few examples of the concerns I hear from the parents of children I work with. If you find yourself relating to any of these examples, then I may be able to help you!
(813) 491-7941 View (813) 491-7941
Photo of Marcus L Robinson, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
Marcus L Robinson
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Riverview, FL 33568  (Online Only)
*NOW ACCEPTING NEW PATIENTS AND APPOINTMENTS ARE AVAILABLE WITHIN 7 DAYS* Have you been struggling with depression, grief, anxiety, ADHD, issues with body image, severe mood fluctuations or perceptual disturbances and find that life has been increasingly difficult to cope with? Have you tried to seek advice from family members, friends and spiritual counselors, to no avail? You can overcome these struggles, with the right tools and I am here to help, using an unbiased approach. I draw from a few traditional therapeutic techniques, in combination with medication management, to create a treatment plan to meet your unique needs.
*NOW ACCEPTING NEW PATIENTS AND APPOINTMENTS ARE AVAILABLE WITHIN 7 DAYS* Have you been struggling with depression, grief, anxiety, ADHD, issues with body image, severe mood fluctuations or perceptual disturbances and find that life has been increasingly difficult to cope with? Have you tried to seek advice from family members, friends and spiritual counselors, to no avail? You can overcome these struggles, with the right tools and I am here to help, using an unbiased approach. I draw from a few traditional therapeutic techniques, in combination with medication management, to create a treatment plan to meet your unique needs.
(407) 214-5856 View (407) 214-5856
Photo of Kelli E Pruit, PMHNP, Psychiatric Nurse Practitioner
Kelli E Pruit
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Brandon, FL 33511  (Online Only)
I'm Kelli, and I hold dual board certifications as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. Over the years, I've honed my skills in inpatient and outpatient clinical settings. My true passion lies in mental health, and I'm committed to delivering high-quality and empathetic mental health and primary care services to individuals of all ages. I currently provide care to patients in Florida and Mississippi, addressing conditions such as Depression, Anxiety, PTSD, ADHD, and various other behavioral health concerns, in addition to general primary care.
I'm Kelli, and I hold dual board certifications as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. Over the years, I've honed my skills in inpatient and outpatient clinical settings. My true passion lies in mental health, and I'm committed to delivering high-quality and empathetic mental health and primary care services to individuals of all ages. I currently provide care to patients in Florida and Mississippi, addressing conditions such as Depression, Anxiety, PTSD, ADHD, and various other behavioral health concerns, in addition to general primary care.
(850) 990-1619 View (850) 990-1619
Photo of Marjorie Gillespie - Total Family Health Care Center, PhD,  PMHNP-, FNP-C, MCAP, Psychiatric Nurse Practitioner
Total Family Health Care Center
Psychiatric Nurse Practitioner, PhD, PMHNP-, FNP-C, MCAP
Verified Verified
Tampa, FL 33619  (Online Only)
Total Family Health Care Center (TFHCC) is a Community Mental Health Center that provides Psychiatric Mental Health, Substance Abuse and Medical Services for patients across the life span-children to geriatrics. We have offices in several locations and its a multidisciplinary behavioral healthcare group organized to meet the comprehensive mental health needs of our community and the surrounding South Florida area. Services includes psychiatric evaluations, medication, individual, group, couple, marriage and family therapies, substance abuse, and mental health counseling for adults and children.
Total Family Health Care Center (TFHCC) is a Community Mental Health Center that provides Psychiatric Mental Health, Substance Abuse and Medical Services for patients across the life span-children to geriatrics. We have offices in several locations and its a multidisciplinary behavioral healthcare group organized to meet the comprehensive mental health needs of our community and the surrounding South Florida area. Services includes psychiatric evaluations, medication, individual, group, couple, marriage and family therapies, substance abuse, and mental health counseling for adults and children.
(954) 431-7676 View (954) 431-7676
Photo of Gundu Anupama Reddy - Online Psychiatrist in Hillsborough, Florida, MD, MBBS, Psychiatrist
Online Psychiatrist in Hillsborough, Florida
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Brandon, FL 33508  (Online Only)
Dr. Gundu Reddy is a Board Certified Psychiatrist in New York City. Prior to starting residency at Mount Sinai School of medicine she pursued additional research in HIV psychiatry . As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU psychoanalytic institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help enhance quality of care. As well as psychodynamic training Dr Reddy also has a background in integrative psychiatry and treatment resistance.
Dr. Gundu Reddy is a Board Certified Psychiatrist in New York City. Prior to starting residency at Mount Sinai School of medicine she pursued additional research in HIV psychiatry . As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU psychoanalytic institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help enhance quality of care. As well as psychodynamic training Dr Reddy also has a background in integrative psychiatry and treatment resistance.
(347) 934-6642 View (347) 934-6642
Photo of Kelli E. Pruitt, PMHNP, FNP-BC, Psychiatric Nurse Practitioner
Kelli E. Pruitt
Psychiatric Nurse Practitioner, PMHNP, FNP-BC
Verified Verified
1 Endorsed
Brandon, FL 33511  (Online Only)
I'm Kelli, and I hold dual board certifications as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. Over the years, I've honed my skills in inpatient and outpatient clinical settings. My true passion lies in mental health, and I'm committed to delivering high-quality and empathetic mental health and primary care services to individuals of all ages. I currently provide care to patients in Florida and Mississippi, addressing conditions such as Depression, Anxiety, PTSD, ADHD, and various other behavioral health concerns, in addition to general primary care.
I'm Kelli, and I hold dual board certifications as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. Over the years, I've honed my skills in inpatient and outpatient clinical settings. My true passion lies in mental health, and I'm committed to delivering high-quality and empathetic mental health and primary care services to individuals of all ages. I currently provide care to patients in Florida and Mississippi, addressing conditions such as Depression, Anxiety, PTSD, ADHD, and various other behavioral health concerns, in addition to general primary care.
(850) 367-8983 View (850) 367-8983
Photo of Naomi Rebeles, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
Naomi Rebeles
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Riverview, FL 33578  (Online Only)
I understand that mental health is affecting our communities, including our children, at an alarming rate. I am passionate about helping you or your family member through these challenging times. I do not believe a pill can fix everything, but evidence-based research shows that medications can sometimes rebalance chemicals in the body. This allows patients afflicted by mood disorders, neurodevelopmental disorders, PTSD, eating disorders, and substance use disorders to be receptive to therapy and gain the necessary life skills to start enjoying life again.
I understand that mental health is affecting our communities, including our children, at an alarming rate. I am passionate about helping you or your family member through these challenging times. I do not believe a pill can fix everything, but evidence-based research shows that medications can sometimes rebalance chemicals in the body. This allows patients afflicted by mood disorders, neurodevelopmental disorders, PTSD, eating disorders, and substance use disorders to be receptive to therapy and gain the necessary life skills to start enjoying life again.
(813) 680-3525 View (813) 680-3525
Photo of Jason Farrah - Harmony United Psychiatric Care, Psychiatrist
Harmony United Psychiatric Care
Psychiatrist
Verified Verified
Seffner, FL 33584
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
(561) 468-3958 View (561) 468-3958
Photo of Kayla Ginter, PMHNP, Psychiatric Nurse Practitioner
Kayla Ginter
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Riverview, FL 33578
Kayla Ginter, PMHNP, is a dedicated and compassionate healthcare professional specializing in psychiatric mental health. She possesses a deep understanding of psychiatric disorders, including mood disorders, anxiety disorders, psychotic disorders, and substance use disorders, and is committed to delivering patient-centered care that promotes holistic wellness.
Kayla Ginter, PMHNP, is a dedicated and compassionate healthcare professional specializing in psychiatric mental health. She possesses a deep understanding of psychiatric disorders, including mood disorders, anxiety disorders, psychotic disorders, and substance use disorders, and is committed to delivering patient-centered care that promotes holistic wellness.
(813) 680-3737 View (813) 680-3737
Photo of Ann Marie Brown - Your Mentality, LLC , APRN, PMHNP, Psychiatric Nurse Practitioner
Your Mentality, LLC
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
Tampa, FL 33619  (Online Only)
Hi there, I’m Ann Marie. Do you feel overwhelmed by life? Is your mind racing 100 miles an hour? Are you lacking joy and happiness in your life? Is your medication regimen working? I’m a board certified Psychiatric Mental Health Nurse Practitioner here to help you restore and maintain balance and joy in your life. I use a whole self-approach; addressing the needs of your mind, body, and spirit with the incorporation of medication if needed. Your mentality is my priority.
Hi there, I’m Ann Marie. Do you feel overwhelmed by life? Is your mind racing 100 miles an hour? Are you lacking joy and happiness in your life? Is your medication regimen working? I’m a board certified Psychiatric Mental Health Nurse Practitioner here to help you restore and maintain balance and joy in your life. I use a whole self-approach; addressing the needs of your mind, body, and spirit with the incorporation of medication if needed. Your mentality is my priority.
(352) 706-6983 View (352) 706-6983
Photo of Trevon J. Friar, PMHNP, Psychiatric Nurse Practitioner
Trevon J. Friar
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
4 Endorsed
Riverview, FL 33569
Trevon Friar, PHMNP-BC is a Board Certified Psychiatric Mental Health Practitioner in Florida, based in the Tampa Bay area. Combining his expertise in evaluation and treatment, he founded Pivoting Minds Psychiatry. He provides comprehensive psychiatric services in Riverview, Florida and throughout the state of Florida, via telemedicine. Through extensive coursework, clinical rotations, and clinical practice, he has received specialized training and years of preparation in psychiatry for adolescents, adult and geriatric patients. He is skilled at using assessment-based and treatment-focused approaches to enhance mental clarity.
Trevon Friar, PHMNP-BC is a Board Certified Psychiatric Mental Health Practitioner in Florida, based in the Tampa Bay area. Combining his expertise in evaluation and treatment, he founded Pivoting Minds Psychiatry. He provides comprehensive psychiatric services in Riverview, Florida and throughout the state of Florida, via telemedicine. Through extensive coursework, clinical rotations, and clinical practice, he has received specialized training and years of preparation in psychiatry for adolescents, adult and geriatric patients. He is skilled at using assessment-based and treatment-focused approaches to enhance mental clarity.
(813) 328-5754 View (813) 328-5754
Photo of Dr. Melissa Nicholas, DNP, APRN, PMHNP, Psychiatric Nurse Practitioner
Dr. Melissa Nicholas
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
12 Endorsed
Brandon, FL 33511
Do you struggle with feeling low, disconnected from yourself and others? Have a hard time concentrating or put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Dr. Nicholas believes it shouldn’t be so hard to live a better life.
Do you struggle with feeling low, disconnected from yourself and others? Have a hard time concentrating or put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Dr. Nicholas believes it shouldn’t be so hard to live a better life.
(813) 906-0642 View (813) 906-0642
Photo of Troy P Noonan - Troy Noonan - Child, Adolescent & Adult Psychiatry, MD, PA, Psychiatrist
Troy Noonan - Child, Adolescent & Adult Psychiatry
Psychiatrist, MD, PA
Verified Verified
Brandon, FL 33511
I work with a diverse range of clients seeking help for various mental health challenges, such as anxiety, depression, bipolar disorder, or ADHD. You may be struggling with daily functioning, relationships, or overall well-being, or you may be the parent of a child struggling in school and peer relationships. I aim to provide you with a path towards healing, improved mental health, and a better quality of life. Over my 20 years of experience, I've helped countless individuals achieve these goals, and I'm committed to continuing this work.
I work with a diverse range of clients seeking help for various mental health challenges, such as anxiety, depression, bipolar disorder, or ADHD. You may be struggling with daily functioning, relationships, or overall well-being, or you may be the parent of a child struggling in school and peer relationships. I aim to provide you with a path towards healing, improved mental health, and a better quality of life. Over my 20 years of experience, I've helped countless individuals achieve these goals, and I'm committed to continuing this work.
(813) 497-2606 View (813) 497-2606
Photo of Sharon R Carver, MSN, APRN, PMHNP-, BC, Psychiatric Nurse Practitioner
Sharon R Carver
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-, BC
Verified Verified
1 Endorsed
Brandon, FL 33508
Appointments available within 7 days! If you're struggling with the weight of depression, grief, anxiety, ADHD, or substance abuse, and you've sought advice without finding the right answers, know that I'm here for you. I will bring an unbiased approach, blending traditional therapeutic techniques with careful medication management to create a personalized plan just for you. Let's embark on this journey together, overcoming challenges and shaping a path toward a brighter, more fulfilling life.
Appointments available within 7 days! If you're struggling with the weight of depression, grief, anxiety, ADHD, or substance abuse, and you've sought advice without finding the right answers, know that I'm here for you. I will bring an unbiased approach, blending traditional therapeutic techniques with careful medication management to create a personalized plan just for you. Let's embark on this journey together, overcoming challenges and shaping a path toward a brighter, more fulfilling life.
(813) 303-0555 View (813) 303-0555
Photo of Debbie Mock, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
Debbie Mock
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Brandon, FL 33511  (Online Only)
Do you love yourself? Have you lost that desire for your very own existence? Do you feel like you are carrying around a ton of bricks. lost interest in your favorite things, lacking energy, nervous all the time, and self-medicating with drugs or alcohol? Does the sound of the alarm clock turn your stomach? Are you struggling to obtain a full night's sleep? Can't stop your thoughts from racing? If this sounds like something you are going through, we can help you focus on getting your life back on track and learning to fall in love with yourself again.
Do you love yourself? Have you lost that desire for your very own existence? Do you feel like you are carrying around a ton of bricks. lost interest in your favorite things, lacking energy, nervous all the time, and self-medicating with drugs or alcohol? Does the sound of the alarm clock turn your stomach? Are you struggling to obtain a full night's sleep? Can't stop your thoughts from racing? If this sounds like something you are going through, we can help you focus on getting your life back on track and learning to fall in love with yourself again.
(813) 773-1332 View (813) 773-1332
Photo of Carmelisa Marie Baptiste, APRN, PMHNP, -BC, Psychiatric Nurse Practitioner
Carmelisa Marie Baptiste
Psychiatric Nurse Practitioner, APRN, PMHNP, -BC
Verified Verified
Brandon, FL 33511  (Online Only)
I am interested in helping all patient who are facing difficulties with handling their mental health. My goals are to build a rapport with the patient, develop a patient-centered plan of care, address concerns, and issues, and offer psychotherapy. I am a board-certified Psychiatric/Mental Health Nurse Practitioner. I received my Associate of Science degree in Nursing (RN) from Excelsior College, Albany, New York, Bachelor of Science Degree in Nursing from Aspen University.
I am interested in helping all patient who are facing difficulties with handling their mental health. My goals are to build a rapport with the patient, develop a patient-centered plan of care, address concerns, and issues, and offer psychotherapy. I am a board-certified Psychiatric/Mental Health Nurse Practitioner. I received my Associate of Science degree in Nursing (RN) from Excelsior College, Albany, New York, Bachelor of Science Degree in Nursing from Aspen University.
(813) 452-4236 View (813) 452-4236
Family Therapy Psychiatrists

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.