Depression Psychiatrists in Nashville, TN
![Photo of Michelle O'Quinn - Michelle O'Quinn, APRN: Bloom Psychiatry Services, MSN, APRN, PMHNP, -BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/6d6db659-6049-4044-bee1-10a99b7175b0/2/320x400.jpeg)
Michelle O'Quinn, APRN: Bloom Psychiatry Services
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
Verified Verified
Nashville, TN 37205
I mainly evaluate and treat mood and anxiety disorders such as major depression, OCD, bipolar, ADHD, and PTSD.
I am ANCC Board Certified as an Adult Psychiatric Mental Health Nurse Practitioner and specialize in medication management. I have over 8+ years of working as an emergency department registered nurse. I believe those years were monumental in teaching me empathy and compassion. Nobody has the same story to tell. We all deserve to be treated with kindness and understanding no matter what choices we have made in life. Without a doubt, it can be challenging to prioritize your mental health but I believe that in doing so, we are choosing to advocate for ourselves.
I mainly evaluate and treat mood and anxiety disorders such as major depression, OCD, bipolar, ADHD, and PTSD.
I am ANCC Board Certified as an Adult Psychiatric Mental Health Nurse Practitioner and specialize in medication management. I have over 8+ years of working as an emergency department registered nurse. I believe those years were monumental in teaching me empathy and compassion. Nobody has the same story to tell. We all deserve to be treated with kindness and understanding no matter what choices we have made in life. Without a doubt, it can be challenging to prioritize your mental health but I believe that in doing so, we are choosing to advocate for ourselves.
![Photo of Paula Wilt, MD, Psychiatrist](https://photos.psychologytoday.com/8a3ce1de-4a63-49c1-8b13-4501ebc022fc/1/320x400.jpeg)
Dr. Wilt is board certified in adult psychiatry. She earned her medical degree from Louisiana State University in New Orleans where she also completed her four-year residency in psychiatry. Dr. Wilt takes a biopsychosocial approach to mental health and has over 13 years of experience with an array of mental health diagnoses including Depression, anxiety, ADHD, PTSD, bipolar disorder, and sleep disorders. Dr. Wilt enjoys spending time getting to know her patients and working hand in hand with them to accurately diagnose and treat the symptoms they are experiencing.
Dr. Wilt is board certified in adult psychiatry. She earned her medical degree from Louisiana State University in New Orleans where she also completed her four-year residency in psychiatry. Dr. Wilt takes a biopsychosocial approach to mental health and has over 13 years of experience with an array of mental health diagnoses including Depression, anxiety, ADHD, PTSD, bipolar disorder, and sleep disorders. Dr. Wilt enjoys spending time getting to know her patients and working hand in hand with them to accurately diagnose and treat the symptoms they are experiencing.
![Photo of Kevin Adams, MSN, PMHNP, Psychiatric Nurse](https://photos.psychologytoday.com/a7a57073-8fa8-4422-b223-54ec274a70b0/2/320x400.jpeg)
I have extensive patient care experience within Community Mental Health, and currently treat children and adults from ages 6-75 who suffer with various mental health problems including ADHD, Autism, Anxiety, Mood Disorders (Depression/Bipolar Disorder), Psychotic Disorders, addiction problems, and other mental health concerns.
I am a Family Psychiatric Mental Health Nurse Practitioner with 10+ years of experience treating patients with various psychiatric disorders across the lifespan. I specialize in Medication Management of mental health symptoms, yet approach treatment from a holistic perspective that addresses the physical, emotional, and spiritual well-being of my patients. My experience has enabled an understanding that life creates stressors for people in diverse occupations, difficulties within relationships and families, and while pursuing educational milestones, and realize treatment must be tailored to meet the unique needs of each individual.
I have extensive patient care experience within Community Mental Health, and currently treat children and adults from ages 6-75 who suffer with various mental health problems including ADHD, Autism, Anxiety, Mood Disorders (Depression/Bipolar Disorder), Psychotic Disorders, addiction problems, and other mental health concerns.
I am a Family Psychiatric Mental Health Nurse Practitioner with 10+ years of experience treating patients with various psychiatric disorders across the lifespan. I specialize in Medication Management of mental health symptoms, yet approach treatment from a holistic perspective that addresses the physical, emotional, and spiritual well-being of my patients. My experience has enabled an understanding that life creates stressors for people in diverse occupations, difficulties within relationships and families, and while pursuing educational milestones, and realize treatment must be tailored to meet the unique needs of each individual.
![Photo of Angela Shields, MD, Psychiatrist](https://photos.psychologytoday.com/f20a61ed-a4cd-41d5-b361-aad20f372432/4/320x400.png)
Dr. Angela Shields is a board-certified adult and addiction psychiatrist with over 10 years of experience. Dr. Shields’ clinical expertise includes treating adults with depression, anxiety, PTSD, bipolar disorder, eating disorders and substance abuse. Dr. Shields’ greatest passion is bringing healing and hope to those experiencing stress in their lives. Dr. Shields takes an evidence-based, whole health approach to patient care and believes in meeting you “where you are” on your road to recovery. Dr. Shields will welcome you with empathy and sincerity combined with a direct approach to treatment.
Dr. Angela Shields is a board-certified adult and addiction psychiatrist with over 10 years of experience. Dr. Shields’ clinical expertise includes treating adults with depression, anxiety, PTSD, bipolar disorder, eating disorders and substance abuse. Dr. Shields’ greatest passion is bringing healing and hope to those experiencing stress in their lives. Dr. Shields takes an evidence-based, whole health approach to patient care and believes in meeting you “where you are” on your road to recovery. Dr. Shields will welcome you with empathy and sincerity combined with a direct approach to treatment.
![Photo of Tianlai Tang, MD, PhD, Psychiatrist](https://photos.psychologytoday.com/4c6997d8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
We welcome new patients and accept most insurances except for UHC/Optum, Medicaid, Beacon. At Nashvill Brain Institute, we offer full psychiatric and neurological services. We are specialized in depression, anxiety, PTSD, dementia, brain trauma, suboxone detox treatment. We have therapists working in the same clinic. The psychiatrist and therapist developed a customized treatment plan together for our clients. We offer holistic approach of mental health treatment by using genetic testing, TMS (transcranial magnetic stimulation) treatment, Ketamine and natural medicines.
We welcome new patients and accept most insurances except for UHC/Optum, Medicaid, Beacon. At Nashvill Brain Institute, we offer full psychiatric and neurological services. We are specialized in depression, anxiety, PTSD, dementia, brain trauma, suboxone detox treatment. We have therapists working in the same clinic. The psychiatrist and therapist developed a customized treatment plan together for our clients. We offer holistic approach of mental health treatment by using genetic testing, TMS (transcranial magnetic stimulation) treatment, Ketamine and natural medicines.
![Photo of Tammy Suggs Alberico, MD, Psychiatrist](https://photos.psychologytoday.com/847be5b6-df88-4bc6-a46a-90e65d592996/2/320x400.jpeg)
I am dedicated to helping people suffering from a variety of problems, including depression, anxiety, ocd, social anxiety, panic, autism, adhd, relationship difficulties and behavioral problems. It is a privilege to walk alongside people and help them resolve symptoms they find distressing and improve their quality of life. Ensuring a safe, therapeutic relationship, I allow individuals to share their struggles openly and honestly, and together we pursue healing and hope. We will consider biological, psychological, social, and spiritual factors that may be creating problems and address each of these as part of our work together.
I am dedicated to helping people suffering from a variety of problems, including depression, anxiety, ocd, social anxiety, panic, autism, adhd, relationship difficulties and behavioral problems. It is a privilege to walk alongside people and help them resolve symptoms they find distressing and improve their quality of life. Ensuring a safe, therapeutic relationship, I allow individuals to share their struggles openly and honestly, and together we pursue healing and hope. We will consider biological, psychological, social, and spiritual factors that may be creating problems and address each of these as part of our work together.
![Photo of Lalita Ramnaraine, MD, Psychiatrist](https://photos.psychologytoday.com/1134e01a-74a1-44ad-8cca-309cad78b2cc/1/320x400.jpeg)
Her clinical interests include depression, anxiety disorders and PTSD.
Dr. Lalita Ramnaraine is Board Certified in both General Adult Psychiatry and in Child and Adolescent Psychiatry and has been practicing for over 12 years. Dr. Ramnaraine’s practice focuses on medication management, which is offered in conjunction with therapy offered in 30-minute follow-up visits. Dr. Ramnaraine is pro-therapy and believes the best outcome in treatment is when therapy and medication modalities are combined.
Her clinical interests include depression, anxiety disorders and PTSD.
Dr. Lalita Ramnaraine is Board Certified in both General Adult Psychiatry and in Child and Adolescent Psychiatry and has been practicing for over 12 years. Dr. Ramnaraine’s practice focuses on medication management, which is offered in conjunction with therapy offered in 30-minute follow-up visits. Dr. Ramnaraine is pro-therapy and believes the best outcome in treatment is when therapy and medication modalities are combined.
![Photo of Trina Corley, FNP, Psychiatric Nurse](https://photos.psychologytoday.com/3dc6b7a4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My interests include: anxiety, panic attacks, depression, Attention Deficit Disorder (ADD), Attention Deficit Hyperactivity Disorder (ADHD), and bi-polar.
I'm a Family Nurse Practitioner specializing in treating mental illness in adults (17 and up). I enjoy working in a partnership with all individuals to achieve optimum quality of life. I will work collaboratively with psychologists and counselors and reinforce their therapy goals for you. Both prescription medications and holistic therapies are utilized for clients depending on their specific needs. Some of the holistic approaches include meditation and scripted muscle relaxation techniques. I welcome all patients and I am LGBT friendly. It's our goal to get patients usually seen the same week I'm contacted.
My interests include: anxiety, panic attacks, depression, Attention Deficit Disorder (ADD), Attention Deficit Hyperactivity Disorder (ADHD), and bi-polar.
I'm a Family Nurse Practitioner specializing in treating mental illness in adults (17 and up). I enjoy working in a partnership with all individuals to achieve optimum quality of life. I will work collaboratively with psychologists and counselors and reinforce their therapy goals for you. Both prescription medications and holistic therapies are utilized for clients depending on their specific needs. Some of the holistic approaches include meditation and scripted muscle relaxation techniques. I welcome all patients and I am LGBT friendly. It's our goal to get patients usually seen the same week I'm contacted.
![Photo of Kristian Dambrino, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/883bb5ad-afa8-4677-97a6-71fb52897455/2/320x400.jpeg)
Kristian Dambrino
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Nashville, TN 37203
Treating patients, ages 14+, I utilize a highly individualized treatment approach in prescribing medications for a variety of diagnostic symptoms. There is no template for a human being. Therefore, I believe every person deserves to be heard, so that no nuance is missed. Patients who are struggling with depression, psychosis, mood swings, difficulty with concentration, sleep, motivation, bipolar illness, trauma, anxiety, addiction, eating disorders, and more, must be able to share freely what their specific treatment needs are. My goal is to hold space for everyone needing affordable, accessible, quality mental health care.
Treating patients, ages 14+, I utilize a highly individualized treatment approach in prescribing medications for a variety of diagnostic symptoms. There is no template for a human being. Therefore, I believe every person deserves to be heard, so that no nuance is missed. Patients who are struggling with depression, psychosis, mood swings, difficulty with concentration, sleep, motivation, bipolar illness, trauma, anxiety, addiction, eating disorders, and more, must be able to share freely what their specific treatment needs are. My goal is to hold space for everyone needing affordable, accessible, quality mental health care.
![Photo of Stephen Rich, MD, Psychiatrist](https://photos.psychologytoday.com/aae0c322-9e15-4496-a1b1-5b6d5b5bb519/10/320x400.jpeg)
I am a board-certified psychiatrist (accepting most insurance), and my goal is to help each of my patients build a greater sense of purpose & direction in their daily lives. My approach emphasizes affirming who you are while working on strategies to overcome negative assumptions, along with using appropriate medication. I see patients ages 21-69 for monthly visits, and I focus on depression and anxiety. With every patient, my goal is not just about "making you feel better" - it's about enabling you to be more of an active participant in your own life, especially in how you address the fears or sources of stress you face.
I am a board-certified psychiatrist (accepting most insurance), and my goal is to help each of my patients build a greater sense of purpose & direction in their daily lives. My approach emphasizes affirming who you are while working on strategies to overcome negative assumptions, along with using appropriate medication. I see patients ages 21-69 for monthly visits, and I focus on depression and anxiety. With every patient, my goal is not just about "making you feel better" - it's about enabling you to be more of an active participant in your own life, especially in how you address the fears or sources of stress you face.
![Photo of Scot Mckay, MD, Psychiatrist](https://photos.psychologytoday.com/43efdf9e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I enjoy working with patients in life transitions from elementary to middle school, middle school to high school, high school to college, and college to adult life. I work with people struggling with depression, anxiety, and ADHD as well as trouble with relationships and family conflict.
I enjoy working with patients in life transitions from elementary to middle school, middle school to high school, high school to college, and college to adult life. I work with people struggling with depression, anxiety, and ADHD as well as trouble with relationships and family conflict.
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![Photo of Kelly Anderson, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/f74daedf-512e-4f9d-ae81-cd6058880aca/2/320x400.jpeg)
Kelly Anderson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
Nashville, TN 37215
Are you motivated to improve your mental health but don’t know where to begin? If anxiety and depression have kept you from living the life you wish for, I offer an environment of unconditional respect where we can walk together on your journey to meaningful wellness. By building an authentic therapeutic relationship, I will seek to fully understand your experiences, perspective and unique goals. I will encourage you to take an active role in your journey to wellness, even when change feels daunting or even downright impossible.
Are you motivated to improve your mental health but don’t know where to begin? If anxiety and depression have kept you from living the life you wish for, I offer an environment of unconditional respect where we can walk together on your journey to meaningful wellness. By building an authentic therapeutic relationship, I will seek to fully understand your experiences, perspective and unique goals. I will encourage you to take an active role in your journey to wellness, even when change feels daunting or even downright impossible.
![Photo of Eydie Cloyd, JD, MSN, RN, PMHNPBC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/e18b2caf-e2a7-47d1-8219-b8624729d400/1/320x400.jpeg)
Eydie Cloyd
Psychiatric Nurse Practitioner, JD, MSN, RN, PMHNPBC
Verified Verified
1 Endorsed
Nashville, TN 37212
I treat a variety of conditions, including but not limited to depression & anxiety, trauma & PTSD, Inattention & ADHD, grief, loss, & life transition issues.
My practice offers an integrative approach to psychiatric care, focusing on treating the whole person - body, mind and spirit. This approach is grounded in the belief that each person’s healing journey is unique and should be supported by a treatment plan that is tailored to meet their specific needs. I became a Psychiatric Mental Health Nurse Practitioner in 2005 with the desire to support adolescents and adults in feeling more empowered in their own healing journeys and this remains my goal for each patient who steps into my office.
I treat a variety of conditions, including but not limited to depression & anxiety, trauma & PTSD, Inattention & ADHD, grief, loss, & life transition issues.
My practice offers an integrative approach to psychiatric care, focusing on treating the whole person - body, mind and spirit. This approach is grounded in the belief that each person’s healing journey is unique and should be supported by a treatment plan that is tailored to meet their specific needs. I became a Psychiatric Mental Health Nurse Practitioner in 2005 with the desire to support adolescents and adults in feeling more empowered in their own healing journeys and this remains my goal for each patient who steps into my office.
![Photo of William Scott West - Nashville NeuroCare Therapy, MD, Psychiatrist](https://photos.psychologytoday.com/8525cb22-cc53-4d42-a1d0-fdcf0757470a/3/320x400.jpeg)
We understand that while depression may be common, it is a serious illness that requires proven methodologies to renew one’s life. Our TMS Therapy approach provides a safe and drug-free path to living better. Everyone occasionally feels blue or sad. But these feelings are usually short-lived and pass within a couple of days. When you have depression, it interferes with daily life and causes pain for both you and those who care about you. Many people with a depressive illness never seek treatment. But the majority, even those with the most severe depression, can get better with treatment.
We understand that while depression may be common, it is a serious illness that requires proven methodologies to renew one’s life. Our TMS Therapy approach provides a safe and drug-free path to living better. Everyone occasionally feels blue or sad. But these feelings are usually short-lived and pass within a couple of days. When you have depression, it interferes with daily life and causes pain for both you and those who care about you. Many people with a depressive illness never seek treatment. But the majority, even those with the most severe depression, can get better with treatment.
![Photo of Roger Starner Jones - Belle Meade Addiction Medicine & Psychiatry, PLLC, MD, Psychiatrist](https://photos.psychologytoday.com/3507a3c6-702a-4a4b-b3fb-240ea66c35f5/1/320x400.png)
Belle Meade Addiction Medicine & Psychiatry, PLLC
Psychiatrist, MD
Verified Verified
Nashville, TN 37205
ACCEPTING NEW PATIENTS - We help patients establish a professional relationship with a dedicated physician who knows their medical history and medication regimen. This provides the patient with continuity of care and on-demand access to a doctor through telemedicine or in-person appointments. We manage a wide spectrum of illnesses, including anxiety, depression, bipolar disorder, post-traumatic stress disorder, OCD, ADHD and insomnia. Patients with these conditions have the best chance of improvement when they have regular appointments with the same physician who works with the patient in a professional setting.
ACCEPTING NEW PATIENTS - We help patients establish a professional relationship with a dedicated physician who knows their medical history and medication regimen. This provides the patient with continuity of care and on-demand access to a doctor through telemedicine or in-person appointments. We manage a wide spectrum of illnesses, including anxiety, depression, bipolar disorder, post-traumatic stress disorder, OCD, ADHD and insomnia. Patients with these conditions have the best chance of improvement when they have regular appointments with the same physician who works with the patient in a professional setting.
![Photo of Lance Reuben, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/1e39076e-6ceb-4e07-9284-5a218145aeb4/1/320x400.jpeg)
As a PMHNP, I'm here to support you in navigating the challenges of depression, anxiety, ADHD, and bipolar disorder.
I provide telepsychiatry services to clients in Tennessee, Oregon, and Florida, with a pending license in Washington. As a small, client-focused practice, I ensure you have direct access to me, your medical provider, through a secure, HIPAA-compliant platform. Whether you prefer to communicate via phone, text, or through the app, I am here to answer any questions and provide ongoing support. My goal is to create a safe and supportive environment where we can work together to restore balance and improve your mental well-being. I look forward to partnering with you on your journey to better mental health.
As a PMHNP, I'm here to support you in navigating the challenges of depression, anxiety, ADHD, and bipolar disorder.
I provide telepsychiatry services to clients in Tennessee, Oregon, and Florida, with a pending license in Washington. As a small, client-focused practice, I ensure you have direct access to me, your medical provider, through a secure, HIPAA-compliant platform. Whether you prefer to communicate via phone, text, or through the app, I am here to answer any questions and provide ongoing support. My goal is to create a safe and supportive environment where we can work together to restore balance and improve your mental well-being. I look forward to partnering with you on your journey to better mental health.
![Photo of Tami Sholar- Conard, PMHNP, MSN, APRN, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/f6d554b5-b8ee-437f-b489-85e0527c4ef0/2/320x400.jpeg)
Tami Sholar- Conard
Psychiatric Nurse Practitioner, PMHNP, MSN, APRN
Verified Verified
Nashville, TN 37211 (Online Only)
I work with individuals battling depression, anxiety, PTSD, adjustment disorders, mood disorders, PTSD, trauma, family issues, and more.
Hello I'm Tami, a board certified Psychiatric Nurse Practitioner. I have been a medical professional since 2010 in a variety of fields including mental health, Med-Surg, Nephrology among others. My experience in the various medical fields as a nurse led me to my passion, which is mental health. I treat each individual with empathy and absolute positive regard. Depending on your needs, I customize your treatment plan to achieve your goals and overall well being. This may include therapy, medications, or a combination of both. I use evidence based practice to ensure you are receiving the care needed to obtain optimal wellness.
I work with individuals battling depression, anxiety, PTSD, adjustment disorders, mood disorders, PTSD, trauma, family issues, and more.
Hello I'm Tami, a board certified Psychiatric Nurse Practitioner. I have been a medical professional since 2010 in a variety of fields including mental health, Med-Surg, Nephrology among others. My experience in the various medical fields as a nurse led me to my passion, which is mental health. I treat each individual with empathy and absolute positive regard. Depending on your needs, I customize your treatment plan to achieve your goals and overall well being. This may include therapy, medications, or a combination of both. I use evidence based practice to ensure you are receiving the care needed to obtain optimal wellness.
![Photo of Ben Leven, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/c8928aa6-6973-4240-9799-57720be0a15a/1/320x400.jpeg)
We can work together to treat anxiety, depression, mood disorders, ADHD, setting boundaries, and PTSD by offering personalized treatment that gets to the root of the problem. You may be struggling recently with mood symptoms or your focus, and want to get back on track. We can work together to get with individualized treatment options, such as medication, supplements, behavior change, labwork, genetic testing, and talk therapy.
We can work together to treat anxiety, depression, mood disorders, ADHD, setting boundaries, and PTSD by offering personalized treatment that gets to the root of the problem. You may be struggling recently with mood symptoms or your focus, and want to get back on track. We can work together to get with individualized treatment options, such as medication, supplements, behavior change, labwork, genetic testing, and talk therapy.
![Photo of Michael Kanell, MD, Psychiatrist](https://photos.psychologytoday.com/6d4836d0-a445-4d91-a7da-a8884dc78120/2/320x400.jpeg)
Kanell has expertise treating adults with a broad spectrum of mental health issues, including depression, anxiety, attention/hyperactivity, obsessions and compulsions, post-traumatic stress disorder, sleep disturbance, anger issues, bipolar disorder, and cognitive disorders.
Currently accepting new patients. Dr. Kanell is a board-certified psychiatrist practicing in West Los Angeles and remotely in Tennessee. Dr. Kanell's approach balances evidence-based medication with emotionally aware therapy to help you make real change. His goal is to help you live your own life honestly and build the self-reliance to take control of your future and make deep character change.
Kanell has expertise treating adults with a broad spectrum of mental health issues, including depression, anxiety, attention/hyperactivity, obsessions and compulsions, post-traumatic stress disorder, sleep disturbance, anger issues, bipolar disorder, and cognitive disorders.
Currently accepting new patients. Dr. Kanell is a board-certified psychiatrist practicing in West Los Angeles and remotely in Tennessee. Dr. Kanell's approach balances evidence-based medication with emotionally aware therapy to help you make real change. His goal is to help you live your own life honestly and build the self-reliance to take control of your future and make deep character change.
![Photo of Tami Lovejoy, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/2355f343-2141-4ad9-8d88-6fda0e6268aa/1/320x400.jpeg)
Tami Lovejoy
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
Nashville, TN 37203 (Online Only)
I specialize in mood disorders, anxiety, depression, PTSD, bipolar, and more! I work with teens and adults age 16+.
Hello! My name is Tami Lovejoy, I am a board certified psychiatric mental health nurse practitioner and family nurse practitioner. In my practice I focus on medication management, fostering holistic well-being, and building emotional resilience. With a background in family and psychiatric medicine I bring a wealth of knowledge and experience to practice, striving to empower individuals on their journey towards mental wellness.
I specialize in mood disorders, anxiety, depression, PTSD, bipolar, and more! I work with teens and adults age 16+.
Hello! My name is Tami Lovejoy, I am a board certified psychiatric mental health nurse practitioner and family nurse practitioner. In my practice I focus on medication management, fostering holistic well-being, and building emotional resilience. With a background in family and psychiatric medicine I bring a wealth of knowledge and experience to practice, striving to empower individuals on their journey towards mental wellness.
See more therapy options for Nashville
Nearby Depression Psychiatrists Searches for Nashville
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Depression Psychiatrists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.