Cognitive Behavioral (CBT) Psychiatrists in Washington, DC
Sara Shiffman
Psychiatric Nurse, MSN, PMHNP
Verified Verified
1 Endorsed
Washington, DC 20036 (Online Only)
My work is grounded in the theory of self-determination, with strong influences of cognitive behavioral therapy, mindfulness-based cognitive therapy, and humanistic psychology.
I am a psychiatric mental health nurse practitioner (PMHNP) specializing in the treatment of depression, anxiety, bipolar illness, women's mental health, and addiction. I am licensed in Washington, DC, Maryland, and Virginia. I work collaboratively with individuals and their families, and other mental health and medical providers. My goal is to help you customize a plan that enables you to find lasting change. This plan may involve medication, therapy, or a combination of both.
My work is grounded in the theory of self-determination, with strong influences of cognitive behavioral therapy, mindfulness-based cognitive therapy, and humanistic psychology.
I am a psychiatric mental health nurse practitioner (PMHNP) specializing in the treatment of depression, anxiety, bipolar illness, women's mental health, and addiction. I am licensed in Washington, DC, Maryland, and Virginia. I work collaboratively with individuals and their families, and other mental health and medical providers. My goal is to help you customize a plan that enables you to find lasting change. This plan may involve medication, therapy, or a combination of both.
In addition to cognitive behavior therapy for somatic preoccupation, anxiety, panic, and mood disorders, I also provide psychodynamic psychotherapy.
My typical patients come to me having difficulty managing their mood, intrusive thoughts, anxiety, or dread. Specific contexts might include interpersonal difficulties, work-related problems, or challenges in relationships. In terms of treatments, ideal patients motivated to attend treatment sessions and work collaboratively. I treat people interested in medications, psychotherapy, or both.
In addition to cognitive behavior therapy for somatic preoccupation, anxiety, panic, and mood disorders, I also provide psychodynamic psychotherapy.
My typical patients come to me having difficulty managing their mood, intrusive thoughts, anxiety, or dread. Specific contexts might include interpersonal difficulties, work-related problems, or challenges in relationships. In terms of treatments, ideal patients motivated to attend treatment sessions and work collaboratively. I treat people interested in medications, psychotherapy, or both.
Dr. Christopher Hoffman is an American Board of Psychiatry and Neurology certified psychiatrist with three years experience. Dr. Hoffman provides patient-centered treatment using medication management, supportive therapy, and cognitive behavioral therapy. Typically, medication management appointments are 30 mins, and therapy appointments are 45 minutes. Psychotherapy slots with Dr. Hoffman are limited, so he often brings another therapist to the treatment team.
Dr. Christopher Hoffman is an American Board of Psychiatry and Neurology certified psychiatrist with three years experience. Dr. Hoffman provides patient-centered treatment using medication management, supportive therapy, and cognitive behavioral therapy. Typically, medication management appointments are 30 mins, and therapy appointments are 45 minutes. Psychotherapy slots with Dr. Hoffman are limited, so he often brings another therapist to the treatment team.
Kerniba Ghoneim
Psychiatric Nurse Practitioner, DNP, PMHNP, CMHIMP, MBL
Verified Verified
9 Endorsed
Washington, DC 20024
Her treatment approach endorses empathic support, Cognitive Behavior Therapy ( CBT), wellness therapies, and mindfulness.
Licensed in MD, DC, VA. Dr. Ghoneim is a board-certified Doctorate Psychiatric Mental Nurse Practitioner (DNP, PMHNP-BC) and a Certified Mental Health Integrative Medicine Provider (CMHIMP). She incorporates complementary therapies, such as nutrition, vitamins, and supplementation, into conventional psychiatry methods. Holistic and individualized care are used to identify and address the root cause of your personal and professional challenges. She prescribes medications conservatively, safely, and effectively. She treats all ages (8yrs and up) and accepts most major insurance payers. Request an assessment at www.vigorintegrative.com
Her treatment approach endorses empathic support, Cognitive Behavior Therapy ( CBT), wellness therapies, and mindfulness.
Licensed in MD, DC, VA. Dr. Ghoneim is a board-certified Doctorate Psychiatric Mental Nurse Practitioner (DNP, PMHNP-BC) and a Certified Mental Health Integrative Medicine Provider (CMHIMP). She incorporates complementary therapies, such as nutrition, vitamins, and supplementation, into conventional psychiatry methods. Holistic and individualized care are used to identify and address the root cause of your personal and professional challenges. She prescribes medications conservatively, safely, and effectively. She treats all ages (8yrs and up) and accepts most major insurance payers. Request an assessment at www.vigorintegrative.com
I am trained in both psychodynamic psychotherapy and cognitive behavioral therapy ( CBT).
As a board-certified psychiatrist, I have 20 years of experience in private and community practice successfully treating adults needing help with symptoms of mood, anxiety and thought disorders.
I am trained in both psychodynamic psychotherapy and cognitive behavioral therapy ( CBT).
As a board-certified psychiatrist, I have 20 years of experience in private and community practice successfully treating adults needing help with symptoms of mood, anxiety and thought disorders.
We will tailor evaluations, medication management, and therapy for your needs, drawing on Cognitive Behavior Therapy ( CBT) and other approaches.
Do you find it difficult to manage stress? Do you need an assessment for medication for anxiety, depression, or ADHD? Medication, or medication combined with therapy, can support significant improvement for many years. I provide concierge psychiatric care for adults with anxiety, depression, bipolar disorder, OCD, ADHD and other challenges. You can recover from mental health challenges, build self-esteem, and create healthy habits. In-person medication management and brief therapy are available in Columbia, MD. Online psychiatric care is available in Maryland, DC, VA, and Pennsylvania. I am looking forward to hearing your story!
We will tailor evaluations, medication management, and therapy for your needs, drawing on Cognitive Behavior Therapy ( CBT) and other approaches.
Do you find it difficult to manage stress? Do you need an assessment for medication for anxiety, depression, or ADHD? Medication, or medication combined with therapy, can support significant improvement for many years. I provide concierge psychiatric care for adults with anxiety, depression, bipolar disorder, OCD, ADHD and other challenges. You can recover from mental health challenges, build self-esteem, and create healthy habits. In-person medication management and brief therapy are available in Columbia, MD. Online psychiatric care is available in Maryland, DC, VA, and Pennsylvania. I am looking forward to hearing your story!
Sasha Bergeron
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Washington, DC 20016 (Online Only)
My expertise is in integrative, evidence-based medication management. I operate from a whole-person approach, practicing collaboratively and supporting you to achieve your mental health goals. In addition to medication management, I draw on theories of mindfulness, internal family systems (IFS), and cognitive behavior therapy ( CBT). I specialize in depression - including treatment-resistant depression, anxiety, ADHD, bipolar I and II, OCD, PTSD, and perinatal/postpartum mental health concerns.
My expertise is in integrative, evidence-based medication management. I operate from a whole-person approach, practicing collaboratively and supporting you to achieve your mental health goals. In addition to medication management, I draw on theories of mindfulness, internal family systems (IFS), and cognitive behavior therapy ( CBT). I specialize in depression - including treatment-resistant depression, anxiety, ADHD, bipolar I and II, OCD, PTSD, and perinatal/postpartum mental health concerns.
I practice predominantly medication management and brief, focused psychotherapy using elements of cognitive behavioral therapy and supportive therapy.
I am a board-certified psychiatrist who has 20 years of experience teaching, researching and practicing in academic clinical psychiatry and the field of problematic sexual behaviors. I maintain an open and inclusive clinical psychiatric practice that focuses on most major psychiatric problems. While many of my adult patients are members of underrepresented sexual/gender minorities (LGBTQI+) or are seen for sexual problems, many are not.
I practice predominantly medication management and brief, focused psychotherapy using elements of cognitive behavioral therapy and supportive therapy.
I am a board-certified psychiatrist who has 20 years of experience teaching, researching and practicing in academic clinical psychiatry and the field of problematic sexual behaviors. I maintain an open and inclusive clinical psychiatric practice that focuses on most major psychiatric problems. While many of my adult patients are members of underrepresented sexual/gender minorities (LGBTQI+) or are seen for sexual problems, many are not.
Georgina Rose Chidaushe
Psychiatric Nurse Practitioner, PMHNP, -BC
Verified Verified
Washington, DC 20009
I will help you explore the underlying causes of symptoms and facilitate integrated holistic wellness by incorporating psychotropic medication, lifestyle modification, psychotherapy, cognitive reframing, coping skills development, mindfulness and nutrition recommendations, and referral to specialists.
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia, Maryland and Washington DC. Having worked in a psychiatric hospital, partial hospitalization program (PHP) and out patient office; I have extensive experience working with adults, children and adolescents to manage depression, anxiety, bipolar disorder, ADHD, PTSD, autism spectrum and OCD. Prior to graduating as a nurse practitioner, I had 12 years nursing experience working in neurology, psychiatry, hospice and pain management.
I will help you explore the underlying causes of symptoms and facilitate integrated holistic wellness by incorporating psychotropic medication, lifestyle modification, psychotherapy, cognitive reframing, coping skills development, mindfulness and nutrition recommendations, and referral to specialists.
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia, Maryland and Washington DC. Having worked in a psychiatric hospital, partial hospitalization program (PHP) and out patient office; I have extensive experience working with adults, children and adolescents to manage depression, anxiety, bipolar disorder, ADHD, PTSD, autism spectrum and OCD. Prior to graduating as a nurse practitioner, I had 12 years nursing experience working in neurology, psychiatry, hospice and pain management.
Affect Optimum Behavioral Health, LLC
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
Washington, DC 20002
Dr. Ngozi M. Okudoh is an experienced Psychiatric Nurse Practitioner who provides caring, effective, and evidence-based treatments to meet the needs of her patients. She strives to provide empathy and warmth when treating patients. Dr. Okudoh believes that trust in the clinical setting is fostered by taking the adequate time to meet the needs of her patients. She is a major proponent of psychotherapy and well versed in cognitive behavioral therapy. She believes in using psychiatric medications judiciously and when appropriate to treat the patient in the most effective and safe manner.
Dr. Ngozi M. Okudoh is an experienced Psychiatric Nurse Practitioner who provides caring, effective, and evidence-based treatments to meet the needs of her patients. She strives to provide empathy and warmth when treating patients. Dr. Okudoh believes that trust in the clinical setting is fostered by taking the adequate time to meet the needs of her patients. She is a major proponent of psychotherapy and well versed in cognitive behavioral therapy. She believes in using psychiatric medications judiciously and when appropriate to treat the patient in the most effective and safe manner.
Through my training as a physician and specialty training as a psychiatrist I am skilled in psychiatric diagnosis, medication management, and multiple forms of psychotherapy, including psychodynamic, existential, insight oriented, CBT, mind/body, and others.
Through my training at Sheppard Pratt, I practice an integrated approach with consideration for the mind/body connection. While medications can play an important role in treatment of psychiatric illnesses, I endeavor to consider the whole person, paying careful attention to the individual and their internal world. Depressive and anxiety disorders are particularly suited to this holistic approach.
Through my training as a physician and specialty training as a psychiatrist I am skilled in psychiatric diagnosis, medication management, and multiple forms of psychotherapy, including psychodynamic, existential, insight oriented, CBT, mind/body, and others.
Through my training at Sheppard Pratt, I practice an integrated approach with consideration for the mind/body connection. While medications can play an important role in treatment of psychiatric illnesses, I endeavor to consider the whole person, paying careful attention to the individual and their internal world. Depressive and anxiety disorders are particularly suited to this holistic approach.
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Kerniba Ghoneim
Psychiatric Nurse Practitioner, DNP, PMHNP, CMHIMP, MBL
Verified Verified
14 Endorsed
Washington, DC 20009 (Online Only)
Her treatment approach endorses empathic support, Cognitive Behavior Therapy ( CBT), wellness therapies, and mindfulness.
Licensed in MD, DC, VA. Dr. Ghoneim is a board-certified Doctorate Psychiatric Mental Nurse Practitioner (DNP, PMHNP-BC) and a Certified Mental Health Integrative Medicine Provider (CMHIMP). She incorporates complementary therapies, such as nutrition, vitamins, and supplementation, into conventional psychiatry methods. Holistic and individualized care are used to identify and address the root cause of your personal and professional challenges. She prescribes medications conservatively, safely, and effectively. She treats all ages (8yrs and up) and accepts most major insurance payers. Request an assessment at www.vigorintegrative.com
Her treatment approach endorses empathic support, Cognitive Behavior Therapy ( CBT), wellness therapies, and mindfulness.
Licensed in MD, DC, VA. Dr. Ghoneim is a board-certified Doctorate Psychiatric Mental Nurse Practitioner (DNP, PMHNP-BC) and a Certified Mental Health Integrative Medicine Provider (CMHIMP). She incorporates complementary therapies, such as nutrition, vitamins, and supplementation, into conventional psychiatry methods. Holistic and individualized care are used to identify and address the root cause of your personal and professional challenges. She prescribes medications conservatively, safely, and effectively. She treats all ages (8yrs and up) and accepts most major insurance payers. Request an assessment at www.vigorintegrative.com
Milon provides comprehensive psychiatric evaluation and treatment using medication management and psychotherapy, with training in psychodynamic psychotherapy, CBT, DBT, play and dyadic therapy, and family therapy.
Dr. Shama Milon is a triple-board eligible physician in Pediatrics, Psychiatry, and Child and Adolescent Psychiatry. She has experience treating mood disorders, anxiety, PTSD, ADHD, OCD, and other conditions, including specializing in treating patients with co-occurring psychiatric and medical conditions. . Central to her philosophy as a physician is to understand the unique physical, emotional, and psychological needs of her patients. She strives to provide an empathetic and judgment-free space where her patients and families can feel supported and understood.
Milon provides comprehensive psychiatric evaluation and treatment using medication management and psychotherapy, with training in psychodynamic psychotherapy, CBT, DBT, play and dyadic therapy, and family therapy.
Dr. Shama Milon is a triple-board eligible physician in Pediatrics, Psychiatry, and Child and Adolescent Psychiatry. She has experience treating mood disorders, anxiety, PTSD, ADHD, OCD, and other conditions, including specializing in treating patients with co-occurring psychiatric and medical conditions. . Central to her philosophy as a physician is to understand the unique physical, emotional, and psychological needs of her patients. She strives to provide an empathetic and judgment-free space where her patients and families can feel supported and understood.
Leadeth Stillwaters
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
Washington, DC 20007 (Online Only)
In terms of therapy, we use cognitive behavioral therapy ( CBT) techniques to help clients enact change in thinking patterns and behaviors.
We are accepting new clients in DC, Maryland, & Virginia through telehealth (online). Struggling with sleep, anxiety, depression, ADHD, bipolar, grief or loss, past trauma or PTSD, self harm, impulsivity, OCD, irritability, anger, stress managements, and mood swings? Do you need medication management, prescription refill, or therapy? We can help & support you through evidence base approach treatment. We understand life gets tough, but don’t give up. With our support you can overcome the challenges that life brings. Contact us today, we can help.
In terms of therapy, we use cognitive behavioral therapy ( CBT) techniques to help clients enact change in thinking patterns and behaviors.
We are accepting new clients in DC, Maryland, & Virginia through telehealth (online). Struggling with sleep, anxiety, depression, ADHD, bipolar, grief or loss, past trauma or PTSD, self harm, impulsivity, OCD, irritability, anger, stress managements, and mood swings? Do you need medication management, prescription refill, or therapy? We can help & support you through evidence base approach treatment. We understand life gets tough, but don’t give up. With our support you can overcome the challenges that life brings. Contact us today, we can help.
Dr. Patrick K Nganga
Psychiatric Nurse Practitioner, CRNP, PMHNP
Verified Verified
Washington, DC 20011 (Online Only)
I specialize in personalized treatment plans, medication management, and therapies such as CBT and humanistic approaches.
My ideal client struggles with mental health issues like anxiety, depression, or mood disorders, and may also have co-existing conditions such as substance use or chronic illness. They seek compassionate, evidence-based care tailored to their unique needs. Their goal is to achieve stability and improve their mental and emotional well-being. They want clear communication and collaborative care to guide them toward recovery, and they value a provider who understands the complexities of both mental and physical health.
I specialize in personalized treatment plans, medication management, and therapies such as CBT and humanistic approaches.
My ideal client struggles with mental health issues like anxiety, depression, or mood disorders, and may also have co-existing conditions such as substance use or chronic illness. They seek compassionate, evidence-based care tailored to their unique needs. Their goal is to achieve stability and improve their mental and emotional well-being. They want clear communication and collaborative care to guide them toward recovery, and they value a provider who understands the complexities of both mental and physical health.
Treatment options range from psychotherapy, cognitive-behavioral therapy and medication management.
I am double Board certified in Psychiatry and Addiction Medicine and specialize in the treatment of mood and anxiety disorders, ADHD and addictions. I completed my training at the University of Pennsylvania and have special interest in neuropsychopharmacology and psychotherapy. My overall goal is to alleviate your symptoms and increase your quality of life.
Treatment options range from psychotherapy, cognitive-behavioral therapy and medication management.
I am double Board certified in Psychiatry and Addiction Medicine and specialize in the treatment of mood and anxiety disorders, ADHD and addictions. I completed my training at the University of Pennsylvania and have special interest in neuropsychopharmacology and psychotherapy. My overall goal is to alleviate your symptoms and increase your quality of life.
A Board Certified Psychiatrist will help you choose from treatments such as CBT, brief-psychodynamic therapies, or DBT, either as the primary modality or in combination with evidence-based pharmacologic treatment.
At Sound Body & Mind Psychiatric Services, we recognize that both emotional and physical factors contribute to the development of psychiatric symptoms. Genetics, environment and specific stressors or traumatic events can also play an important role. Finally, an individual's character, personality, temperament, and resilence all contribute to the clinical picture, and can shape the types of symptoms we see and the prognosis. No two individuals are exactly alike and therefore, no two individuals experience psychiatric symptoms in the exact same way. This is why we create a unique treatment plan to target your specific experience.
A Board Certified Psychiatrist will help you choose from treatments such as CBT, brief-psychodynamic therapies, or DBT, either as the primary modality or in combination with evidence-based pharmacologic treatment.
At Sound Body & Mind Psychiatric Services, we recognize that both emotional and physical factors contribute to the development of psychiatric symptoms. Genetics, environment and specific stressors or traumatic events can also play an important role. Finally, an individual's character, personality, temperament, and resilence all contribute to the clinical picture, and can shape the types of symptoms we see and the prognosis. No two individuals are exactly alike and therefore, no two individuals experience psychiatric symptoms in the exact same way. This is why we create a unique treatment plan to target your specific experience.
Dr. Simbiat Adighije
Psychiatric Nurse Practitioner, PMHNP, PhD
Verified Verified
2 Endorsed
Washington, DC 20515
Services include Medication Management, Cognitive Behavioral Therapy, Genetic Testing, Motivational Interviewing, Weight Management, Couples Therapy and more.
Dr. Simbiat Adighije (Dr. Sim) has 14+ years of experience in treating adults with PTSD, depression, anxiety, ADHD, Bipolar disorder and weight management. She practices as a Board Certified Psychiatric and Mental Health NP with a wealth of education & experience. Dr. Sim graduated Summa Cum Laude from Rutgers University with Bachelors and Masters of Science degrees in Nursing. She further received a Medical Degree and PhD in Public Health from University of Science, Arts and Technology, Montserrat (Florida campus). She believes in a personalized treatment plan for each patient be it medication therapy and/or psychotherapy.
Services include Medication Management, Cognitive Behavioral Therapy, Genetic Testing, Motivational Interviewing, Weight Management, Couples Therapy and more.
Dr. Simbiat Adighije (Dr. Sim) has 14+ years of experience in treating adults with PTSD, depression, anxiety, ADHD, Bipolar disorder and weight management. She practices as a Board Certified Psychiatric and Mental Health NP with a wealth of education & experience. Dr. Sim graduated Summa Cum Laude from Rutgers University with Bachelors and Masters of Science degrees in Nursing. She further received a Medical Degree and PhD in Public Health from University of Science, Arts and Technology, Montserrat (Florida campus). She believes in a personalized treatment plan for each patient be it medication therapy and/or psychotherapy.
Hi! I'm a board-certified adult-trained psychiatrist with a holistic approach to working with patients and collaboratively creating evidence-based treatment. I have worked in a board range of clinical settings across the US and abroad and have been on faculty at UPenn and UCSF. For the last few years I served as the Medical Director for Perinatal Psychiatry in the UCSF Birth Center. Licensed in DC, MD, VA, and CA, I provide evaluations, psychotherapy, medication management and also focus on coping tools, nutrition, social supports and self-care to help patients achieve their goals.
Hi! I'm a board-certified adult-trained psychiatrist with a holistic approach to working with patients and collaboratively creating evidence-based treatment. I have worked in a board range of clinical settings across the US and abroad and have been on faculty at UPenn and UCSF. For the last few years I served as the Medical Director for Perinatal Psychiatry in the UCSF Birth Center. Licensed in DC, MD, VA, and CA, I provide evaluations, psychotherapy, medication management and also focus on coping tools, nutrition, social supports and self-care to help patients achieve their goals.
Emily Nyange Floode
Psychiatric Nurse Practitioner, DNP, CRNP, PMHNP
Verified Verified
Washington, DC 20006
As a Doctoral psychiatric and family Nurse Practitioner, it is my objective to advocate for patients who fight to be heard or respected, as well as manage their treatment with understanding, empathy, and attention to holistic care. I am a very fortunate nurse practitioner to work in a growing age of healthcare and firmly believe that mental health and individuals living with chronic conditions needing care rely on a culture of acceptance and openness. I will work hard to foster a safe environment for all patients and plan to use my DNP care for patients with anxiety, ADHD, Depression, Bipolar, and chronic conditions.
As a Doctoral psychiatric and family Nurse Practitioner, it is my objective to advocate for patients who fight to be heard or respected, as well as manage their treatment with understanding, empathy, and attention to holistic care. I am a very fortunate nurse practitioner to work in a growing age of healthcare and firmly believe that mental health and individuals living with chronic conditions needing care rely on a culture of acceptance and openness. I will work hard to foster a safe environment for all patients and plan to use my DNP care for patients with anxiety, ADHD, Depression, Bipolar, and chronic conditions.
See more therapy options for Washington
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.