Trauma and PTSD Psychiatrists in Trumbull, CT

Photo of Anna Gut, BA, BSN, MSN, PMHCNS, BC, APRN, Psychiatric Nurse Practitioner
Anna Gut
Psychiatric Nurse Practitioner, BA, BSN, MSN, PMHCNS, BC, APRN
Verified Verified
Trumbull, CT 06611
I specialize in treating anxiety, depression, bipolar disorder, ADD/ADHD, OCD, PTSD, and substance use disorders.
Welcome to my private practice. With over 25 years of diverse experience in the field of psychological health, I have had the privilege of helping patients across all stages of life. My approach to treatment is as unique as the individuals I serve – comprehensive, patient-centered, and holistic. I cater to adults& adolescents (starting age 14) & offer the flexibility of Telehealth (audio/video) consultations or in-person appointments. My services encompass diagnostic evaluations, medication management, adjustment, & genetic testing for psychotropic medications to ensure a personalized and effective treatment plan.
I specialize in treating anxiety, depression, bipolar disorder, ADD/ADHD, OCD, PTSD, and substance use disorders.
Welcome to my private practice. With over 25 years of diverse experience in the field of psychological health, I have had the privilege of helping patients across all stages of life. My approach to treatment is as unique as the individuals I serve – comprehensive, patient-centered, and holistic. I cater to adults& adolescents (starting age 14) & offer the flexibility of Telehealth (audio/video) consultations or in-person appointments. My services encompass diagnostic evaluations, medication management, adjustment, & genetic testing for psychotropic medications to ensure a personalized and effective treatment plan.
(475) 255-2971 View (475) 255-2971
Photo of Carine Jean, MD, Psychiatrist
Carine Jean
Psychiatrist, MD
Verified Verified
Trumbull, CT 06611
I am a Yale trained psychiatrist, board certified in general and addiction psychiatry. I am also board certified in addiction medicine and a certified provider of Suboxone. I have extensive experience treating co-occurring disorders and chronic mental illnesses. I provide medication management for mental illnesses including: schizophrenia, schizoaffective disorder, panic disorder, generalized anxiety disorder, bipolar disorder, major depressive disorder, post partum depression, post traumatic stress disorder, attention deficit hyperactivity disorder and obsessive compulsive disorder. I treat young adults, adults and elders.
I am a Yale trained psychiatrist, board certified in general and addiction psychiatry. I am also board certified in addiction medicine and a certified provider of Suboxone. I have extensive experience treating co-occurring disorders and chronic mental illnesses. I provide medication management for mental illnesses including: schizophrenia, schizoaffective disorder, panic disorder, generalized anxiety disorder, bipolar disorder, major depressive disorder, post partum depression, post traumatic stress disorder, attention deficit hyperactivity disorder and obsessive compulsive disorder. I treat young adults, adults and elders.
(203) 493-0478 View (203) 493-0478
Photo of Danielle Wilson - Resolve Psychiatric Services, PLLC, MSN, FNP-C, PMHNP-C, Psychiatric Nurse Practitioner
Resolve Psychiatric Services, PLLC
Psychiatric Nurse Practitioner, MSN, FNP-C, PMHNP-C
Verified Verified
Trumbull, CT 06611  (Online Only)
We specialize in ADHD, Depression, Anxiety, Bipolar disorder, PTSD, and DMDD for children, adolescent/teens, and adults. We treat a small group of clients and focus on personalization of services. Allow us to provide quality care to you or your child.
We specialize in ADHD, Depression, Anxiety, Bipolar disorder, PTSD, and DMDD for children, adolescent/teens, and adults. We treat a small group of clients and focus on personalization of services. Allow us to provide quality care to you or your child.
(203) 496-5463 View (203) 496-5463
Photo of Jeannie V Pasacreta, PhD, APRN, Psychiatric Nurse
Jeannie V Pasacreta
Psychiatric Nurse, PhD, APRN
Verified Verified
Trumbull, CT 06611
I have been in the mental health field for over 30 years and am continually impressed by the strength of the human spirit. I am open minded and don't have any preconceptions about an individual or the problems they present with when I meet them at their first visit. Psychiatric services are more difficult to find than ever before while modern day stress has increased demand for quality services. I feel strongly that psychiatric assistance should be easier to find than it is. I also believe that people from all backgrounds, financial circumstances and with varied problems should have equal access to quality mental health care.
I have been in the mental health field for over 30 years and am continually impressed by the strength of the human spirit. I am open minded and don't have any preconceptions about an individual or the problems they present with when I meet them at their first visit. Psychiatric services are more difficult to find than ever before while modern day stress has increased demand for quality services. I feel strongly that psychiatric assistance should be easier to find than it is. I also believe that people from all backgrounds, financial circumstances and with varied problems should have equal access to quality mental health care.
(475) 889-7494 View (475) 889-7494
Photo of Emily Garber - Emily Garber APRN pllc, APRN, Psychiatric Nurse Practitioner
Emily Garber APRN pllc
Psychiatric Nurse Practitioner, APRN
Verified Verified
Trumbull, CT 06611
Waitlist for new clients
We often go through mental and physical challenges in life that require additional support to maximize our well-being. This practice seeks to look at the whole person and provide both lifestyle coaching as well as medication options to allow patients to be their best selves. Please note that I am not accepting new patients for the treatment of ADHD and do not prescribe benzodiazepines or stimulants (including Adderall, Ritalin, Focalin, Concerta, Vyvanse, Klonopin, Xanax, Valium, Ativan and other similar medications).
We often go through mental and physical challenges in life that require additional support to maximize our well-being. This practice seeks to look at the whole person and provide both lifestyle coaching as well as medication options to allow patients to be their best selves. Please note that I am not accepting new patients for the treatment of ADHD and do not prescribe benzodiazepines or stimulants (including Adderall, Ritalin, Focalin, Concerta, Vyvanse, Klonopin, Xanax, Valium, Ativan and other similar medications).
(203) 551-4173 View (203) 551-4173
Photo of Melissa Kneass Welby, MD, Psychiatrist
Melissa Kneass Welby
Psychiatrist, MD
Verified Verified
1 Endorsed
Trumbull, CT 06611
I am a Harvard trained, board certified psychiatrist with private practices in Milford and Fairfield, CT. I offer telepsychiatric care (appointments by video conference) to patients throughout Connecticut. As an accurate diagnostician and skilled psychotherapist with extensive knowledge in psychopharmacology, I believe that patient care is optimized through a partnership between the patient and the physician. I specialize in treating a variety of illnesses, including depression, anxiety, and adult attention deficit disorders.
I am a Harvard trained, board certified psychiatrist with private practices in Milford and Fairfield, CT. I offer telepsychiatric care (appointments by video conference) to patients throughout Connecticut. As an accurate diagnostician and skilled psychotherapist with extensive knowledge in psychopharmacology, I believe that patient care is optimized through a partnership between the patient and the physician. I specialize in treating a variety of illnesses, including depression, anxiety, and adult attention deficit disorders.
(203) 580-6634 View (203) 580-6634
Photo of Tasneem Khan, MD, DABPN, Psychiatrist
Tasneem Khan
Psychiatrist, MD, DABPN
Verified Verified
Trumbull, CT 06611
I am a board certified psychiatrist trained at New York Medical College. I have 26 years of experience treating major psychiatric and substance abuse disorders. I am also a certified SUBOXONE prescriber. I am very compassionate and will pay close attention to your issues. If you want a different experience in your treatment then please give me a call. You will be seen very quickly in a warm and welcoming environment that is very private and confidential.
I am a board certified psychiatrist trained at New York Medical College. I have 26 years of experience treating major psychiatric and substance abuse disorders. I am also a certified SUBOXONE prescriber. I am very compassionate and will pay close attention to your issues. If you want a different experience in your treatment then please give me a call. You will be seen very quickly in a warm and welcoming environment that is very private and confidential.
(475) 219-6903 View (475) 219-6903
Photo of Karen H Brody, MD, Psychiatrist
Karen H Brody
Psychiatrist, MD
Verified Verified
Trumbull, CT 06611
I am a Board-certified in Child/Adolescent Psychiatry and Adult Psychiatry with thirty-plus years of clinical experience. I offer a comprehensive treatment approach that includes diagnostic evaluation, talk therapy (integrating insight-oriented psychotherapy with cognitive therapy) and medication, when appropriate. I do not typically accept new referrals solely for medication management. I believe strongly that therapy together with judicious use of medication, overseen by a consistent provider, allows for an effective intervention for my clients, ages 16 and up.
I am a Board-certified in Child/Adolescent Psychiatry and Adult Psychiatry with thirty-plus years of clinical experience. I offer a comprehensive treatment approach that includes diagnostic evaluation, talk therapy (integrating insight-oriented psychotherapy with cognitive therapy) and medication, when appropriate. I do not typically accept new referrals solely for medication management. I believe strongly that therapy together with judicious use of medication, overseen by a consistent provider, allows for an effective intervention for my clients, ages 16 and up.
(508) 306-8502 View (508) 306-8502
Photo of Laura Petiford, PMHNP, LMFT, Psychiatric Nurse
Laura Petiford
Psychiatric Nurse, PMHNP, LMFT
Verified Verified
5 Endorsed
Trumbull, CT 06611
Being human isn't easy. Sometimes it's hard to make sense of it all and keep putting one foot in front of the other. If you find you are struggling to experience the joy you once had, you aren't alone. Cultivating and maintaining healthy behaviors and relationships, managing unhelpful thoughts and keeping anxiety from running the show are all achievable. You don't have to white knuckle your way through this alone.
Being human isn't easy. Sometimes it's hard to make sense of it all and keep putting one foot in front of the other. If you find you are struggling to experience the joy you once had, you aren't alone. Cultivating and maintaining healthy behaviors and relationships, managing unhelpful thoughts and keeping anxiety from running the show are all achievable. You don't have to white knuckle your way through this alone.
(203) 885-7215 View (203) 885-7215

More Psychiatrists Nearby

Photo of Caroline Polsky, BS, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
Caroline Polsky
Psychiatric Nurse Practitioner, BS, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Fairfield, CT 06430  (Online Only)
As a board-certified psychiatric nurse practitioner trained throughout the lifespan with an additional certification in addictions, I have extensive experience working with adolescents and adults with mental health and/or substance use concerns. I am skilled in treating anxiety, trauma, and mood disorders. Whether you're not feeling like yourself or feeling like your anxieties are controlling you I can help. In order to provide the best quality treatment I look at the client as a whole from a holistic perspective and provide individualized treatment.
As a board-certified psychiatric nurse practitioner trained throughout the lifespan with an additional certification in addictions, I have extensive experience working with adolescents and adults with mental health and/or substance use concerns. I am skilled in treating anxiety, trauma, and mood disorders. Whether you're not feeling like yourself or feeling like your anxieties are controlling you I can help. In order to provide the best quality treatment I look at the client as a whole from a holistic perspective and provide individualized treatment.
(475) 405-2930 View (475) 405-2930
Photo of Zack Doubleday, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
Zack Doubleday
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Fairfield, CT 06824  (Online Only)
I specialize in treating ADHD, Anxiety, Bipolar, Binge Eating Disorder, BPD, Depression, PTSD, Insomnia, and various other mental and behavioral health diagnoses.
I have a lot of experience, accept multiple insurances, have a relatively accommodating schedule, and really enjoy helping others. I am down to earth and pretty easy going. If you are struggling and serious about wanting to feel better, please don't hesitate to reach out. I look forward to hearing from you. Please contact admin staff at ext 203 to schedule.
I specialize in treating ADHD, Anxiety, Bipolar, Binge Eating Disorder, BPD, Depression, PTSD, Insomnia, and various other mental and behavioral health diagnoses.
I have a lot of experience, accept multiple insurances, have a relatively accommodating schedule, and really enjoy helping others. I am down to earth and pretty easy going. If you are struggling and serious about wanting to feel better, please don't hesitate to reach out. I look forward to hearing from you. Please contact admin staff at ext 203 to schedule.
(860) 784-7103 View (860) 784-7103
Photo of Charles James Morgan, MD, Psychiatrist
Charles James Morgan
Psychiatrist, MD
Verified Verified
Weston, CT 06883
My main focus is the treatment of young adults and adults with mood disorders, trauma, and anxiety.
"The most precious gift we can offer others is our presence." Thich Nhat Hanh. I have over thirty-five years of delivery of care to a diverse group of patients in various clinical settings ranging from clinics, office practice, and partial hospital settings to inpatient psychiatry. My philosophy is to work collaboratively with the patient and family. I believe strongly in the power of connecting, that no one is defined by their diagnosis or symptoms, and attention must be paid to the physical, emotional, and spiritual aspects of treatment for lasting recovery.
My main focus is the treatment of young adults and adults with mood disorders, trauma, and anxiety.
"The most precious gift we can offer others is our presence." Thich Nhat Hanh. I have over thirty-five years of delivery of care to a diverse group of patients in various clinical settings ranging from clinics, office practice, and partial hospital settings to inpatient psychiatry. My philosophy is to work collaboratively with the patient and family. I believe strongly in the power of connecting, that no one is defined by their diagnosis or symptoms, and attention must be paid to the physical, emotional, and spiritual aspects of treatment for lasting recovery.
(475) 251-8442 View (475) 251-8442
Photo of Shaylice Meserole Pmhnp-Bc Rn Msed, PMHNP-B, APRN, MSEd, Psychiatric Nurse Practitioner
Shaylice Meserole Pmhnp-Bc Rn Msed
Psychiatric Nurse Practitioner, PMHNP-B, APRN, MSEd
Verified Verified
Shelton, CT 06484  (Online Only)
I have treated a variety of mental health diagnoses, including but not limited to depression, anxiety, bipolar disorder, ADHD, autism, PTSD and thought disorders.
Hey there, I'm Shay. I'm a psychiatric nurse practitioner, a wife, a mom but most importantly your biggest supporter in achieving your goals for overall improved mental health and well-being. I am highly rated board certified psychiatric nurse practitioner who graduated from the University of Connecticut with a Bachelor's of Art in Human Development and Family Studies. I attended Fordham University to pursue a Master in Psychological Counseling, and attended Yale University to pursue a Masters in Nursing, specializing in psychiatric-mental health.
I have treated a variety of mental health diagnoses, including but not limited to depression, anxiety, bipolar disorder, ADHD, autism, PTSD and thought disorders.
Hey there, I'm Shay. I'm a psychiatric nurse practitioner, a wife, a mom but most importantly your biggest supporter in achieving your goals for overall improved mental health and well-being. I am highly rated board certified psychiatric nurse practitioner who graduated from the University of Connecticut with a Bachelor's of Art in Human Development and Family Studies. I attended Fordham University to pursue a Master in Psychological Counseling, and attended Yale University to pursue a Masters in Nursing, specializing in psychiatric-mental health.
(203) 439-5723 View (203) 439-5723
Photo of Shriya Kaneriya, MD, Psychiatrist
Shriya Kaneriya
Psychiatrist, MD
Verified Verified
1 Endorsed
Fairfield, CT 06430  (Online Only)
I am a Yale/UPMC-trained integrative psychiatrist who combines traditional psychiatric approaches (medication management, psychotherapy) with evidence-informed holistic methods (mind-body medicine, healthy lifestyle habits) to address you as a whole person - mind, body, & soul - in helping you achieve a happy & fulfilling life. I see adults (ages 18-64) and specialize in anxiety/stress/mood/ trauma-related concerns, self-esteem/identity development, existential questioning/burnout, living with/surviving cancer, and caregiver support. To request a consultation, please submit a request via my website at www.ikigaipsychiatry.com.
I am a Yale/UPMC-trained integrative psychiatrist who combines traditional psychiatric approaches (medication management, psychotherapy) with evidence-informed holistic methods (mind-body medicine, healthy lifestyle habits) to address you as a whole person - mind, body, & soul - in helping you achieve a happy & fulfilling life. I see adults (ages 18-64) and specialize in anxiety/stress/mood/ trauma-related concerns, self-esteem/identity development, existential questioning/burnout, living with/surviving cancer, and caregiver support. To request a consultation, please submit a request via my website at www.ikigaipsychiatry.com.
(475) 251-4381 View (475) 251-4381
Photo of Dr. Jennifer Benjamin - Just4U Behavioral &Mental Health Services, DNP, APRN, PMHNPBC, Psychiatric Nurse Practitioner
Just4U Behavioral &Mental Health Services
Psychiatric Nurse Practitioner, DNP, APRN, PMHNPBC
Verified Verified
Bridgeport, CT 06608  (Online Only)
JUST4U is minority owned and has a non- judgmental; culturally focused, personalized care approach to help recovery from workplace violence, micro-aggression, domestic violence, war trauma, immigration issues, abuse, neglect, and mood changes.
Do you work in corrections? Do you struggle with life stressors or, immigration issues? Do you have post traumatic stress syndrome( PTSD) or other related life crisis? Let Just4U help you process your feelings due to life stressors such as; immigration concerns, trauma, working as a correctional staff, death of a loved one, anxious feelings or depression. Just4U will help you to get your life back! JUST4U uses different types of therapies and or medications to make you feel better. JUST4U will help you reach individualized goals. We got you!
JUST4U is minority owned and has a non- judgmental; culturally focused, personalized care approach to help recovery from workplace violence, micro-aggression, domestic violence, war trauma, immigration issues, abuse, neglect, and mood changes.
Do you work in corrections? Do you struggle with life stressors or, immigration issues? Do you have post traumatic stress syndrome( PTSD) or other related life crisis? Let Just4U help you process your feelings due to life stressors such as; immigration concerns, trauma, working as a correctional staff, death of a loved one, anxious feelings or depression. Just4U will help you to get your life back! JUST4U uses different types of therapies and or medications to make you feel better. JUST4U will help you reach individualized goals. We got you!
(352) 309-3604 View (352) 309-3604
Photo of Ted Hendrickson, PMHNP, Psychiatric Nurse Practitioner
Ted Hendrickson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Shelton, CT 06484  (Online Only)
I am trained across the lifespan and have focused on the impact of mood disorders, trauma and substance use on my patients' lives.
Hi! I am a Board Certified Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Connecticut. I have spent the last 8 years training and working in the mental health space.
I am trained across the lifespan and have focused on the impact of mood disorders, trauma and substance use on my patients' lives.
Hi! I am a Board Certified Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Connecticut. I have spent the last 8 years training and working in the mental health space.
(203) 457-3120 View (203) 457-3120
Photo of Terrell D Holloway, MD, Psychiatrist
Terrell D Holloway
Psychiatrist, MD
Verified Verified
1 Endorsed
Milford, CT 06461
Depression, anxiety, and PTSD can be debilitating to adults who suffer from them, and medication on it's own is not enough to help manage the trials and tribulations we all encounter on a daily basis.
As a physician-scientist trained at Yale & Mount Sinai School of Medicine in Manhattan, I specialize in PTSD, depression/anxiety and ADHD. I've been privileged to provide aid and therapeutic interventions to diverse PTSD populations in the tri-state area, including 9/11 first responders and veterans. Additionally, my scientific contributions in the field shine through published scientific articles on trauma's influence on health & aging. I am also a national voice on stress & trauma's repercussions in underrepresented communities.
Depression, anxiety, and PTSD can be debilitating to adults who suffer from them, and medication on it's own is not enough to help manage the trials and tribulations we all encounter on a daily basis.
As a physician-scientist trained at Yale & Mount Sinai School of Medicine in Manhattan, I specialize in PTSD, depression/anxiety and ADHD. I've been privileged to provide aid and therapeutic interventions to diverse PTSD populations in the tri-state area, including 9/11 first responders and veterans. Additionally, my scientific contributions in the field shine through published scientific articles on trauma's influence on health & aging. I am also a national voice on stress & trauma's repercussions in underrepresented communities.
(475) 405-3134 View (475) 405-3134
Photo of Dr. Felisha Mack - Southwest Trauma Informed Integrated Care LLC., DNP, APRN, PMHNP, FNP, Psychiatric Nurse Practitioner
Southwest Trauma Informed Integrated Care LLC.
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, FNP
Verified Verified
Stratford, CT 06615  (Online Only)
Mack has training in trauma focused cognitive behavioral therapy, EMDR, Motivational Interviewing, Mindfulness based therapy and psychodynamic psychotherapy.
Dr. Felisha Mack is Fairfield University trained, dual certified Nurse Practitioner in Family and Psych. Dr. Mack has over 15 years experience in mental health and specialize in PTSD, co-occurring disorders, anxiety, depression, Bipolar and schizophrenia. Dr. Mack is able to treat the whole person and mission is to deliver safe, equitable, culturally oriented integrated care. Dr Mack believes the combination of pharmacological and non pharmacological remedies increases the chances of optimal mental health.
Mack has training in trauma focused cognitive behavioral therapy, EMDR, Motivational Interviewing, Mindfulness based therapy and psychodynamic psychotherapy.
Dr. Felisha Mack is Fairfield University trained, dual certified Nurse Practitioner in Family and Psych. Dr. Mack has over 15 years experience in mental health and specialize in PTSD, co-occurring disorders, anxiety, depression, Bipolar and schizophrenia. Dr. Mack is able to treat the whole person and mission is to deliver safe, equitable, culturally oriented integrated care. Dr Mack believes the combination of pharmacological and non pharmacological remedies increases the chances of optimal mental health.
(475) 253-3372 View (475) 253-3372
Photo of Limore Maron, MD, Psychiatrist
Limore Maron
Psychiatrist, MD
Verified Verified
1 Endorsed
Fairfield, CT 06824
Welcome to My Better Place LLC ! I, Dr. Limore Maron, am looking forward to starting our journey together. I provide patient centered care through Psychopharmacology ( medication management ), Natural supplements, and Supportive Therapy. Each patient deserves a tailored approach and we will work together to get you to a better place. I have been in clinical practice for over 14 years and treat ages 16-64 with Depression, Anxiety, Bipolar Disorder, ADHD , PTSD , OCD, I have held various academic appointments throughout my career at University of Miami Miller School of Medicine & University of Vermont School of Medicine.
Welcome to My Better Place LLC ! I, Dr. Limore Maron, am looking forward to starting our journey together. I provide patient centered care through Psychopharmacology ( medication management ), Natural supplements, and Supportive Therapy. Each patient deserves a tailored approach and we will work together to get you to a better place. I have been in clinical practice for over 14 years and treat ages 16-64 with Depression, Anxiety, Bipolar Disorder, ADHD , PTSD , OCD, I have held various academic appointments throughout my career at University of Miami Miller School of Medicine & University of Vermont School of Medicine.
(203) 212-8855 View (203) 212-8855
Photo of Andrea J Dolan, BSN , MPH, FNP, PMHNP, Psychiatric Nurse Practitioner
Andrea J Dolan
Psychiatric Nurse Practitioner, BSN , MPH, FNP, PMHNP
Verified Verified
1 Endorsed
Southport, CT 06890
I am accepting new clients. Are you struggling with anxiety, depression, lack of focus, insomnia, or trauma? Are you struggling with school, your job, your peers, or in your relationships? Do you feel alone or overwhelmed by physical or emotional suffering? Have you experienced the death of a loved one, a life transition such as divorce or loss of employment? Are you challenged by caregiver distress, caring for loved ones, or daily management of life? Is your goal to improve you or your loved ones emotional wellbeing, health, relationships, and quality of life?
I am accepting new clients. Are you struggling with anxiety, depression, lack of focus, insomnia, or trauma? Are you struggling with school, your job, your peers, or in your relationships? Do you feel alone or overwhelmed by physical or emotional suffering? Have you experienced the death of a loved one, a life transition such as divorce or loss of employment? Are you challenged by caregiver distress, caring for loved ones, or daily management of life? Is your goal to improve you or your loved ones emotional wellbeing, health, relationships, and quality of life?
(475) 244-6944 View (475) 244-6944
Trauma and PTSD Psychiatrists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.