Exposure Response Prevention (ERP) Psychiatrists in Stonington, CT

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Online Psychiatrists

Photo of John S Tamerin, MD, Psychiatrist
John S Tamerin
Psychiatrist, MD
Verified Verified
Greenwich, CT 06831
My ideal client is someone who wants more out of life than symptom removal. I want to work with people who want to find meaning, purpose and passion in their lives. Certainly, I want to help people diminish suffering but a lasting approach must involve a determined commitment to living a fulfilling life.
My ideal client is someone who wants more out of life than symptom removal. I want to work with people who want to find meaning, purpose and passion in their lives. Certainly, I want to help people diminish suffering but a lasting approach must involve a determined commitment to living a fulfilling life.
(203) 941-6659 View (203) 941-6659
Photo of Noelle O'Shea, APRN, Psychiatric Nurse Practitioner
Noelle O'Shea
Psychiatric Nurse Practitioner, APRN
Verified Verified
New Canaan, CT 06840
Noelle provides both psychopharmacologic and psychotherapeutic interventions for children, adolescents, and adults. She is trained in SPACE (Supportive Parenting for Anxious Childhood Emotions), EX/RP (Exposure Response Prevention) and NVR (Non-Violent Resistance) which is a therapeutic system for supporting caregivers of children with behavioral problems, reducing parental helplessness/erasure, and helping families that suffer from intense conflict between parent and child.
Noelle provides both psychopharmacologic and psychotherapeutic interventions for children, adolescents, and adults. She is trained in SPACE (Supportive Parenting for Anxious Childhood Emotions), EX/RP (Exposure Response Prevention) and NVR (Non-Violent Resistance) which is a therapeutic system for supporting caregivers of children with behavioral problems, reducing parental helplessness/erasure, and helping families that suffer from intense conflict between parent and child.
(203) 594-1692 View (203) 594-1692
Photo of Despina O’Doherty - Mind Matters Therapeutics, PMHNP, AGNP, Psychiatric Nurse Practitioner
Mind Matters Therapeutics
Psychiatric Nurse Practitioner, PMHNP, AGNP
Verified Verified
1 Endorsed
Norwalk, CT 06851
Common complaints: "my doctor doesn't listen to me"; "nobody told me or explained it to me"; "I can never get a hold of my provider". I listen. I spend the extra time to explain and teach how your diagnosis works with the chemicals in your mind and how your medications work to balance you. We make decisions together. I follow up when I say I will. I am very thorough; I use evidence-based measurements to identify diagnoses, and no stone is left unturned. You deserve answers, patience, respect, and discretion.
Common complaints: "my doctor doesn't listen to me"; "nobody told me or explained it to me"; "I can never get a hold of my provider". I listen. I spend the extra time to explain and teach how your diagnosis works with the chemicals in your mind and how your medications work to balance you. We make decisions together. I follow up when I say I will. I am very thorough; I use evidence-based measurements to identify diagnoses, and no stone is left unturned. You deserve answers, patience, respect, and discretion.
(475) 471-1755 View (475) 471-1755
Photo of Katrina Furey - Sound Psychiatry, LLC, MD, Psychiatrist
Sound Psychiatry, LLC
Psychiatrist, MD
Verified Verified
2 Endorsed
Guilford, CT 06437
Hello. I am a Yale-trained board-certified adult psychiatrist offering combined psychotherapy with/without medication management and medication management alone in my private practice. I am also a clinical faculty member within Yale School of Medicine's Department of Psychiatry. My practice focuses on women's mental health, reproductive psychiatry, and psychodynamic psychotherapy. This type of insight-oriented psychotherapy promotes curiosity and self-awareness about how individuals' past experiences (including childhood dynamics) influence their present-day thoughts, feelings, and behaviors. Such insights promote emotional relief.
Hello. I am a Yale-trained board-certified adult psychiatrist offering combined psychotherapy with/without medication management and medication management alone in my private practice. I am also a clinical faculty member within Yale School of Medicine's Department of Psychiatry. My practice focuses on women's mental health, reproductive psychiatry, and psychodynamic psychotherapy. This type of insight-oriented psychotherapy promotes curiosity and self-awareness about how individuals' past experiences (including childhood dynamics) influence their present-day thoughts, feelings, and behaviors. Such insights promote emotional relief.
(203) 896-8903 View (203) 896-8903
Photo of Hye Sil Adams, DNP, APRN, PMHNP, Psychiatric Nurse Practitioner
Hye Sil Adams
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
1 Endorsed
East Berlin, CT 06023
Currently accepting new clients through a waitlist. Please inquire for details. Are you grappling with mental health issues like depression, anxiety, or ADHD? Perhaps you're seeking ways to cope with life's challenges or transitions. At Simply Lotus Health PLLC, I offer medication management and psychotherapy tailored to your unique needs. Explore www.simplylotushealth.com to learn about our philosophy and approach to care, which is rooted in resilience and personal growth.
Currently accepting new clients through a waitlist. Please inquire for details. Are you grappling with mental health issues like depression, anxiety, or ADHD? Perhaps you're seeking ways to cope with life's challenges or transitions. At Simply Lotus Health PLLC, I offer medication management and psychotherapy tailored to your unique needs. Explore www.simplylotushealth.com to learn about our philosophy and approach to care, which is rooted in resilience and personal growth.
(860) 544-5625 View (860) 544-5625
Photo of Jill Ahluwalia, NP, MPH, Psychiatric Nurse Practitioner
Jill Ahluwalia
Psychiatric Nurse Practitioner, NP, MPH
Verified Verified
Greenwich, CT 06831  (Online Only)
I am a board-certified, Columbia University-trained psychiatric nurse practitioner (NP) specializing in psychiatric evaluation, medication management, psychotherapy, and alternative treatments to improve mental health. My holistic approach combines personalized medicine with my passion for listening deeply to your experience. By going beyond the symptoms that bring you into treatment, I will partner with you to help you achieve more joy and fulfillment in your life.
I am a board-certified, Columbia University-trained psychiatric nurse practitioner (NP) specializing in psychiatric evaluation, medication management, psychotherapy, and alternative treatments to improve mental health. My holistic approach combines personalized medicine with my passion for listening deeply to your experience. By going beyond the symptoms that bring you into treatment, I will partner with you to help you achieve more joy and fulfillment in your life.
(718) 690-7460 View (718) 690-7460
Photo of Elisa Rambo, MD, Psychiatrist
Elisa Rambo
Psychiatrist, MD
Verified Verified
Stamford, CT 06901  (Online Only)
Dr. Elisa Rambo is a Yale-trained, Board Certified Psychiatrist. She provides mental health treatment (talk therapy, psychiatric medications, or both) via Videoconference.
Dr. Elisa Rambo is a Yale-trained, Board Certified Psychiatrist. She provides mental health treatment (talk therapy, psychiatric medications, or both) via Videoconference.
(475) 290-6399 View (475) 290-6399
Photo of Deborah L Collins-Perrica, CNS, APRN, Psychiatric Nurse Practitioner
Deborah L Collins-Perrica
Psychiatric Nurse Practitioner, CNS, APRN
Verified Verified
3 Endorsed
Glastonbury, CT 06033
Deborah Collins-Perrica APRN is a board certified Psychiatric Clinical Nurse Specialist with over 20 years of experience in the treatment of mental illness providing the following: comprehensive diagnostic evaluations; medication ordering and management; psychotherapy; nutritional medicine; weight loss support; psychotherapy during pregnancy, and termination or abortion trauma; ordering and interpretation of blood and lab tests; referrals for consultation to other specialists as needed.
Deborah Collins-Perrica APRN is a board certified Psychiatric Clinical Nurse Specialist with over 20 years of experience in the treatment of mental illness providing the following: comprehensive diagnostic evaluations; medication ordering and management; psychotherapy; nutritional medicine; weight loss support; psychotherapy during pregnancy, and termination or abortion trauma; ordering and interpretation of blood and lab tests; referrals for consultation to other specialists as needed.
(860) 356-3756 View (860) 356-3756

See more therapy options for Stonington

Exposure Response Prevention (ERP) Psychiatrists

Do I need exposure and response prevention therapy?

Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.

Is exposure and response prevention therapy part of cognitive behavioral therapy?

Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.

How long does exposure and response prevention therapy take?

While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.

What are the limitations of exposure and response prevention therapy?

The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.