Trauma and PTSD Psychiatrists in North Haven, CT
Wholistic Perspective
Psychiatric Nurse Practitioner, PMHNP, NP
Verified Verified
North Haven, CT 06473
Our clinical specialties include medication management, cognitive behavioral therapy, depression, mood disorders, stress management and anxiety, alcohol & drug addiction, trauma, and many more.
Unresolved emotional conflicts lie at the core of human suffering and at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Mental Health Practitioners, we are trained to provide mental health treatment via psychotherapy and psychopharmacology. Here at Wholisitic Perspective, we have providers that have experience with children, adolescent and adult populations. At Wholistic Perspective we believe the patient is the expert and emphasize collaboration and communication to find the best treatment for you! We take a holistic approach to treatment and collaborate with other providers to ensure safety and accomplishment of treatment goals. We provide psychiatric evaluations to better understand diagnoses and medication management. We are also certified to provide evaluations for medical marijuana for post traumatic stress disorder in adults.
Our clinical specialties include medication management, cognitive behavioral therapy, depression, mood disorders, stress management and anxiety, alcohol & drug addiction, trauma, and many more.
Unresolved emotional conflicts lie at the core of human suffering and at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Mental Health Practitioners, we are trained to provide mental health treatment via psychotherapy and psychopharmacology. Here at Wholisitic Perspective, we have providers that have experience with children, adolescent and adult populations. At Wholistic Perspective we believe the patient is the expert and emphasize collaboration and communication to find the best treatment for you! We take a holistic approach to treatment and collaborate with other providers to ensure safety and accomplishment of treatment goals. We provide psychiatric evaluations to better understand diagnoses and medication management. We are also certified to provide evaluations for medical marijuana for post traumatic stress disorder in adults.
Raymond Gunn
Psychiatric Nurse Practitioner, PhD, APRN-BC
Verified Verified
1 Endorsed
North Haven, CT 06473 (Online Only)
I am a psychiatric nurse practitioner with a broad background in sociology. In my approach to treatment, I explore how culture, gender, and identity intersect with personality and neurochemical imbalances to produce psychiatric symptoms that impede daily functioning and interpersonal activities. Together with my clients, we determine the best pharmacological interventions to provide relief of these symptoms. I offer psychiatric evaluations, medication management, assessment for post-traumatic stress disorder, Connecticut state registration for eligible clients for medical marijuana, and Suboxone treatment.
I am a psychiatric nurse practitioner with a broad background in sociology. In my approach to treatment, I explore how culture, gender, and identity intersect with personality and neurochemical imbalances to produce psychiatric symptoms that impede daily functioning and interpersonal activities. Together with my clients, we determine the best pharmacological interventions to provide relief of these symptoms. I offer psychiatric evaluations, medication management, assessment for post-traumatic stress disorder, Connecticut state registration for eligible clients for medical marijuana, and Suboxone treatment.
I want to first work with my patients in a comprehensive way to come to a preliminary diagnosis and not ask them to fill out a form, in mental health, there is no cookie-cutter diagnosis. Once we have established a diagnosis we will work together to come up with the treatment plan which will take into account the unique person they are using latest diagnostic testing which will guide what medications will work best for them. My biggest struggle with practicing in other settings have been the changes in the guidelines and clinic setting which prevents building of long-term therapeutic relationships.
I want to first work with my patients in a comprehensive way to come to a preliminary diagnosis and not ask them to fill out a form, in mental health, there is no cookie-cutter diagnosis. Once we have established a diagnosis we will work together to come up with the treatment plan which will take into account the unique person they are using latest diagnostic testing which will guide what medications will work best for them. My biggest struggle with practicing in other settings have been the changes in the guidelines and clinic setting which prevents building of long-term therapeutic relationships.
Willow Treatment and Associates
Psychiatric Nurse Practitioner, APRN
Verified Verified
North Haven, CT 06473 (Online Only)
We accept most insurances including Husky/ Medicaid as well as accommodate uninsured with reasonable self pay options.
We accept most insurances including Husky/ Medicaid as well as accommodate uninsured with reasonable self pay options.
BE VEry Resilient, L.L.C.
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
3 Endorsed
North Haven, CT 06473
Not accepting new clients
The mission of BE VEry Resilient is to foster resilience by encouraging, uplifting, restoring, and renewing emotional strength, promoting balanced and stable emotions. Our goal for each individual is to cultivate therapeutic skills that enhance mental well-being and empower effective management of daily challenges. Sheneese, the owner/founder of BE VEry Resilient, brings over 10 years of experience in the nursing field, with a significant focus on mental health. Having practiced as a mental health provider in community outpatient settings, Sheneese has dedicated her career to supporting adults from diverse backgrounds.
The mission of BE VEry Resilient is to foster resilience by encouraging, uplifting, restoring, and renewing emotional strength, promoting balanced and stable emotions. Our goal for each individual is to cultivate therapeutic skills that enhance mental well-being and empower effective management of daily challenges. Sheneese, the owner/founder of BE VEry Resilient, brings over 10 years of experience in the nursing field, with a significant focus on mental health. Having practiced as a mental health provider in community outpatient settings, Sheneese has dedicated her career to supporting adults from diverse backgrounds.
More Psychiatrists Nearby
I am a Yale/UPMC-trained integrative psychiatrist who combines traditional psychiatric approaches (medication management, psychotherapy) with evidence-informed holistic methods (mind-body medicine, healthy lifestyle habits) to address you as a whole person - mind, body, & soul - in helping you achieve a happy & fulfilling life. I see adults (ages 18-64) and specialize in anxiety/stress/mood/ trauma-related concerns, self-esteem/identity development, existential questioning/burnout, living with/surviving cancer, and caregiver support. To request a consultation, please submit a request via my website at www.ikigaipsychiatry.com.
I am a Yale/UPMC-trained integrative psychiatrist who combines traditional psychiatric approaches (medication management, psychotherapy) with evidence-informed holistic methods (mind-body medicine, healthy lifestyle habits) to address you as a whole person - mind, body, & soul - in helping you achieve a happy & fulfilling life. I see adults (ages 18-64) and specialize in anxiety/stress/mood/ trauma-related concerns, self-esteem/identity development, existential questioning/burnout, living with/surviving cancer, and caregiver support. To request a consultation, please submit a request via my website at www.ikigaipsychiatry.com.
Dr. Mary Salisbury
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
New Haven, CT 06501 (Online Only)
I offer telehealth services specializing in major depressive disorders, mood/affective disorders, psychotic disorders and trauma.
Not currently accepting new patients! Hello! My name is Mary Salisbury, DNP, APRN, PMHNP-BC. I am a doctorally-prepared Advanced Practice Registered Nurse, certified as a Psychiatric Mental Health Nurse Practitioner with prescriptive rights to prescribe psychiatric medications. I possess over 13 years of experience in the behavioral health field both in inpatient and outpatient settings. I am the program director of the masters nursing tracks for a local University. I am a nominated board member of the Connecticut Nurses Association. I provide supervision and mentorship to novice APRNs at a local community mental health agency.
I offer telehealth services specializing in major depressive disorders, mood/affective disorders, psychotic disorders and trauma.
Not currently accepting new patients! Hello! My name is Mary Salisbury, DNP, APRN, PMHNP-BC. I am a doctorally-prepared Advanced Practice Registered Nurse, certified as a Psychiatric Mental Health Nurse Practitioner with prescriptive rights to prescribe psychiatric medications. I possess over 13 years of experience in the behavioral health field both in inpatient and outpatient settings. I am the program director of the masters nursing tracks for a local University. I am a nominated board member of the Connecticut Nurses Association. I provide supervision and mentorship to novice APRNs at a local community mental health agency.
Dr. Sofia Noori
Psychiatrist, MD, MPH
Verified Verified
4 Endorsed
New Haven, CT 06510 (Online Only)
If you have suffered a trauma (e.
I'm passionate about helping survivors recover from trauma, and absolutely love caring for patients. I take a relational, warm, and supportive approach to your treatment. Also, I am a board-certified, UCSF and Yale trained adult psychiatrist with expertise in the treatment of trauma. I’m the Co-founder of Nema Health, a telehealth practice that offers effective and research-backed care for trauma survivors. We currently offer Cognitive Processing Therapy (CPT), a first-line treatment endorsed by the National Center for PTSD. 90% of our patients experience clinical improvement in their trauma symptoms.
If you have suffered a trauma (e.
I'm passionate about helping survivors recover from trauma, and absolutely love caring for patients. I take a relational, warm, and supportive approach to your treatment. Also, I am a board-certified, UCSF and Yale trained adult psychiatrist with expertise in the treatment of trauma. I’m the Co-founder of Nema Health, a telehealth practice that offers effective and research-backed care for trauma survivors. We currently offer Cognitive Processing Therapy (CPT), a first-line treatment endorsed by the National Center for PTSD. 90% of our patients experience clinical improvement in their trauma symptoms.
Liv Well Behavioral Health Services (LWBHS)
Psychiatric Nurse Practitioner, DNP, , APRN, PMHNP, -BC
Verified Verified
New Haven, CT 06511 (Online Only)
Participates in trauma-informed care initiatives, all to integrate quality Mental Health care among our behavioral health outpatient service line.
Doctorate Degree studies the impact of trauma-informed therapies throughout the life span. Chief Researcher: Building Resilience Among Veterans: TRM, CRM, EMDR to reduce PTSD, depression, anxiety, and somatic symptoms. Principal Research Investigator of EMDR Therapy for inner-city adolescents to enhance resiliency. Licensed, Board Certified Psychiatric Mental Health Nurse Practitioner, Yale-New Haven Psych & Medical Attending for Adult & Geriatrics Inpatient units, and Adjunct Professor at FFU Fairfield University in Psychiatry/Mental Health. Expertise in Psychopathology, Psychopharmacology, Psychotherapy, and Cultural Diversity.
Participates in trauma-informed care initiatives, all to integrate quality Mental Health care among our behavioral health outpatient service line.
Doctorate Degree studies the impact of trauma-informed therapies throughout the life span. Chief Researcher: Building Resilience Among Veterans: TRM, CRM, EMDR to reduce PTSD, depression, anxiety, and somatic symptoms. Principal Research Investigator of EMDR Therapy for inner-city adolescents to enhance resiliency. Licensed, Board Certified Psychiatric Mental Health Nurse Practitioner, Yale-New Haven Psych & Medical Attending for Adult & Geriatrics Inpatient units, and Adjunct Professor at FFU Fairfield University in Psychiatry/Mental Health. Expertise in Psychopathology, Psychopharmacology, Psychotherapy, and Cultural Diversity.
Shoreline Wellness Center and Outreach
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
West Haven, CT 06516
Now accepting patients in Massachusetts! Shoreline Wellness Center is a behavioral mental health practice conveniently located in the center of West Haven, CT. We have a team of three Advanced Practice Nurse Practitioners led by Board-Certified Psychiatric Mental Health Nurse Practitioner Brandi Krassler, specializing in patients across the lifespan suffering from bipolar disorder, depression, anxiety, OCD, conduct disorders, PTSD, and more. Dr. Sam Hawley, who heads the team, is a Board Certified Psychiatrist and APRN consultant who has several specialty trainings including disaster relief, grief, autism, pediatrics, and more.
Now accepting patients in Massachusetts! Shoreline Wellness Center is a behavioral mental health practice conveniently located in the center of West Haven, CT. We have a team of three Advanced Practice Nurse Practitioners led by Board-Certified Psychiatric Mental Health Nurse Practitioner Brandi Krassler, specializing in patients across the lifespan suffering from bipolar disorder, depression, anxiety, OCD, conduct disorders, PTSD, and more. Dr. Sam Hawley, who heads the team, is a Board Certified Psychiatrist and APRN consultant who has several specialty trainings including disaster relief, grief, autism, pediatrics, and more.
Olanike O Kekere
Psychiatric Nurse Practitioner, MSN, APRN, NP
Verified Verified
1 Endorsed
New Haven, CT 06507
I am a Yale University-trained Psychiatric Mental Health Nurse Practioner with over 18 years of experience in Mental Health. I am lifespan board-certified to treat ages 5 to 70years old. I have subspecialty training in child and adolescent psychiatry and clinical research. I treat all psychiatric conditions including but not limited to, depression, anxiety, Panic Disorder, ADHD, Bipolar disorder, Borderline Personality Disorder, Schizophrenia, PTSD and abuse survivors, OCD, Eating Disorders, and ODD. I provide culturally sensitive integrative and holistic psychiatric services that are tailored to each individual patient's needs.
I am a Yale University-trained Psychiatric Mental Health Nurse Practioner with over 18 years of experience in Mental Health. I am lifespan board-certified to treat ages 5 to 70years old. I have subspecialty training in child and adolescent psychiatry and clinical research. I treat all psychiatric conditions including but not limited to, depression, anxiety, Panic Disorder, ADHD, Bipolar disorder, Borderline Personality Disorder, Schizophrenia, PTSD and abuse survivors, OCD, Eating Disorders, and ODD. I provide culturally sensitive integrative and holistic psychiatric services that are tailored to each individual patient's needs.
Kate Hanselman
Psychiatric Nurse Practitioner, PMNHP
Verified Verified
New Haven, CT 06511 (Online Only)
Kate provides thorough, holistic care by using CBT, trauma-informed, solution-focused, and mindful approaches.
Kate Hanselman is a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of professional experience working with adults and seniors who are dealing with a wide variety of issues, including family conflict, transgender issues, grief, sexual orientation issues, trauma, PTSD, anxiety, depression, anger issues, dysfunctional relationships, ADHD, behavioral issues, women’s issues, and more. Kate earned a Master’s degree in Nursing from the University of Pennsylvania and a Master’s in Science from King’s College London.
Kate provides thorough, holistic care by using CBT, trauma-informed, solution-focused, and mindful approaches.
Kate Hanselman is a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of professional experience working with adults and seniors who are dealing with a wide variety of issues, including family conflict, transgender issues, grief, sexual orientation issues, trauma, PTSD, anxiety, depression, anger issues, dysfunctional relationships, ADHD, behavioral issues, women’s issues, and more. Kate earned a Master’s degree in Nursing from the University of Pennsylvania and a Master’s in Science from King’s College London.
Radmila Meyer
Psychiatric Nurse Practitioner, APRN
Verified Verified
Guilford, CT 06437 (Online Only)
NOW Accepting New Patients! Have you been a victim of a traumatic event that has left you with symptoms of PTSD? Do you suffer from anxiety, depression, parenting problems, postpartum, school issues, chronic illness, or work stress that impacts your sleep that results in insomnia? Whether you tried ignoring it, talking with friends & family, or even reading self-help books, nothing seems to be working. Maybe it’s time to get some professional help today. The first step towards making a change is to acknowledge that you need help. The next step is to continue reading so you can learn more about how you can get that help now.
NOW Accepting New Patients! Have you been a victim of a traumatic event that has left you with symptoms of PTSD? Do you suffer from anxiety, depression, parenting problems, postpartum, school issues, chronic illness, or work stress that impacts your sleep that results in insomnia? Whether you tried ignoring it, talking with friends & family, or even reading self-help books, nothing seems to be working. Maybe it’s time to get some professional help today. The first step towards making a change is to acknowledge that you need help. The next step is to continue reading so you can learn more about how you can get that help now.
Peace of Mind Mental Health Services PLLC
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
Branford, CT 06405
I specialize in addiction, PTSD, anxiety, depression, postpartum depression, and ADHD.
I welcome you to my practice! I can help guide you in finding that peace of mind that we all strive for. I can assist you in your process through medication management, and or psychotherapy. Life is ever-changing, I look forward to being a part of your changing process. •Initial medication intake appointment is $200 •Low complexity medication follow up appointments $150.
I specialize in addiction, PTSD, anxiety, depression, postpartum depression, and ADHD.
I welcome you to my practice! I can help guide you in finding that peace of mind that we all strive for. I can assist you in your process through medication management, and or psychotherapy. Life is ever-changing, I look forward to being a part of your changing process. •Initial medication intake appointment is $200 •Low complexity medication follow up appointments $150.
Elevate Health and Wellness
Psychiatric Nurse Practitioner, BC-APRN
Verified Verified
1 Endorsed
New Haven, CT 06501
My ideal client is anyone and everyone, especially those that have felt overlooked, misunderstood and/or marginalized by previous providers. You want someone who genuinely cares, listens and is rooting for you. Healing is a journey of self-discovery. I am here as your partner, supporting you each step of the way towards reaching your own definition of balanced mental health and fulfillment. Your voice, your experiences, and your priorities drive my care. Let's walk this path together. Working with: depression, anxiety disorders, OCD, trauma and post-traumatic stress, gender identity, attention challenges. LGBTQIA+ affirming.
My ideal client is anyone and everyone, especially those that have felt overlooked, misunderstood and/or marginalized by previous providers. You want someone who genuinely cares, listens and is rooting for you. Healing is a journey of self-discovery. I am here as your partner, supporting you each step of the way towards reaching your own definition of balanced mental health and fulfillment. Your voice, your experiences, and your priorities drive my care. Let's walk this path together. Working with: depression, anxiety disorders, OCD, trauma and post-traumatic stress, gender identity, attention challenges. LGBTQIA+ affirming.
Julianne Steahr
Psychiatric Nurse, APRN, PMHNP, ANP
Verified Verified
1 Endorsed
Branford, CT 06405 (Online Only)
Hello, I practice as a certified APRN in Psychiatry and Primary Care. My current focus is on the treatment of psychiatric illnesses in adults that are motivated to maintain or regain mental and emotional wellness. I prescribe medications for the treatment of Acute and Chronic Depression, Anxiety, OCD, ADD, ASD, PTSD, Mood D/O, Obesity, Binge Eating, Substance Abuse, Pre and Post Partum, Sleep disorders, Thyroid and CFS. If seeking an initial assessment or continued care for a diagnosed condition or a reevaluation, my goal is to provide you comprehensive, wholistic care to regain or maintain wellness.
Hello, I practice as a certified APRN in Psychiatry and Primary Care. My current focus is on the treatment of psychiatric illnesses in adults that are motivated to maintain or regain mental and emotional wellness. I prescribe medications for the treatment of Acute and Chronic Depression, Anxiety, OCD, ADD, ASD, PTSD, Mood D/O, Obesity, Binge Eating, Substance Abuse, Pre and Post Partum, Sleep disorders, Thyroid and CFS. If seeking an initial assessment or continued care for a diagnosed condition or a reevaluation, my goal is to provide you comprehensive, wholistic care to regain or maintain wellness.
Rivka Levin
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
New Haven, CT 06511 (Online Only)
I'm an ANCC Board Certified Psychiatric Nurse Practitioner committed to providing comprehensive mental health care to help you reach your full potential. I offer medication management and holistic interventions for children and adults with mental health concerns including depression, anxiety and panic disorders, ADHD, OCD, bipolar disorder, and PTSD. At my practice, Oasis Psychiatric, we take pride in our personalized and compassionate approach to care.
I'm an ANCC Board Certified Psychiatric Nurse Practitioner committed to providing comprehensive mental health care to help you reach your full potential. I offer medication management and holistic interventions for children and adults with mental health concerns including depression, anxiety and panic disorders, ADHD, OCD, bipolar disorder, and PTSD. At my practice, Oasis Psychiatric, we take pride in our personalized and compassionate approach to care.
Shelly Foster
Psychiatric Nurse Practitioner, APRN, PMHNP, FNP-C
Verified Verified
1 Endorsed
Branford, CT 06405 (Online Only)
I treat anxiety, depression, PTSD, post-partum depression, bipolar disorder and ADHD with over 14 years of experience and offer initial psychiatric evaluations, medication management and genesight testing.
I believe in decreasing stigma and barriers that prevent individuals from seeking mental health treatment. I have a holistic view of a person’s health and integrate this into clinical decisions. I believe in creating a trusting therapeutic relationship where the individual feels supported, validated, and listened to in a non-judgmental manner. I am passionate about providing quality service with empathy and patience. I hope to work in conjunction with therapists in Connecticut with the understanding that psychotherapy and medication management are evidence-based interventions and when combined provide the safest and best outcome.
I treat anxiety, depression, PTSD, post-partum depression, bipolar disorder and ADHD with over 14 years of experience and offer initial psychiatric evaluations, medication management and genesight testing.
I believe in decreasing stigma and barriers that prevent individuals from seeking mental health treatment. I have a holistic view of a person’s health and integrate this into clinical decisions. I believe in creating a trusting therapeutic relationship where the individual feels supported, validated, and listened to in a non-judgmental manner. I am passionate about providing quality service with empathy and patience. I hope to work in conjunction with therapists in Connecticut with the understanding that psychotherapy and medication management are evidence-based interventions and when combined provide the safest and best outcome.
Renew Mental Healthcare LLC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
New Haven, CT 06503
Accepting New Patients! Are you struggling with mental health issues? Do not suffer in silence as your mental health is essential and matters for your overall wellbeing. At Renew Mental Healthcare, we work with children and adults struggling with varying forms of mental health disorders that includes anxiety, depression, ADHD, mood disorders, OCD, PTSD & much more to promote mental and emotional wellness through pharmacotherapy to help patients achieve better quality of life.
Accepting New Patients! Are you struggling with mental health issues? Do not suffer in silence as your mental health is essential and matters for your overall wellbeing. At Renew Mental Healthcare, we work with children and adults struggling with varying forms of mental health disorders that includes anxiety, depression, ADHD, mood disorders, OCD, PTSD & much more to promote mental and emotional wellness through pharmacotherapy to help patients achieve better quality of life.
CareVille Psychiatry PLLC
Psychiatric Nurse, APRN, PMHNP
Verified Verified
1 Endorsed
West Haven, CT 06516
My expertise spans a wide range of psychiatric disorders across the lifespan, including depression, anxiety, ADHD, bipolar disorder, PTSD, panic attacks, OCD, and schizophrenia spectrum disorders.
As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to building a safe, supportive, and therapeutic relationship with my patients and their families to optimize treatment outcomes.
My expertise spans a wide range of psychiatric disorders across the lifespan, including depression, anxiety, ADHD, bipolar disorder, PTSD, panic attacks, OCD, and schizophrenia spectrum disorders.
As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to building a safe, supportive, and therapeutic relationship with my patients and their families to optimize treatment outcomes.
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Nearby Trauma and PTSD Psychiatrists Searches for North Haven
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.