Strength-Based Psychiatrists in Danbury, CT

Photo of Mayumi Okuda Benavides, MD, Psychiatrist
Mayumi Okuda Benavides
Psychiatrist, MD
Verified Verified
Danbury, CT 06810
I want to congratulate you on taking the first steps towards self-improvement. You’ve tried everything: therapy, mindfulness, lifestyle changes, but are still struggling. I understand that making that first appointment can often be one of the biggest hurdles. As your psychiatrist, I will work closely with you every step of the way to determine the best treatment that is tailored specifically to your personal needs.
I want to congratulate you on taking the first steps towards self-improvement. You’ve tried everything: therapy, mindfulness, lifestyle changes, but are still struggling. I understand that making that first appointment can often be one of the biggest hurdles. As your psychiatrist, I will work closely with you every step of the way to determine the best treatment that is tailored specifically to your personal needs.
(646) 397-1520 View (646) 397-1520
Photo of Edith Onua, PMHNP, FNP-BC, FNP, Psychiatric Nurse Practitioner
Edith Onua
Psychiatric Nurse Practitioner, PMHNP, FNP-BC, FNP
Verified Verified
Danbury, CT 06811  (Online Only)
Struggling with addiction or crippling anxiety? Need a mental health professional for compassionate support and medication management? Edith at SMPsychotherapy & Counseling Services offers a safe space for those seeking relief from mental health challenges. Catering to clients 3+, she’s dedicated to understanding individual needs and delivering personalized care. If you're looking for a therapist who connects and guides you toward mental wellness, Edith is here to help.
Struggling with addiction or crippling anxiety? Need a mental health professional for compassionate support and medication management? Edith at SMPsychotherapy & Counseling Services offers a safe space for those seeking relief from mental health challenges. Catering to clients 3+, she’s dedicated to understanding individual needs and delivering personalized care. If you're looking for a therapist who connects and guides you toward mental wellness, Edith is here to help.
(475) 348-7219 View (475) 348-7219
Photo of Betsy LaRose - SMPsychotherapy & Counseling Services , APRN, PCCN, FNP-C, Psychiatric Nurse Practitioner
SMPsychotherapy & Counseling Services
Psychiatric Nurse Practitioner, APRN, PCCN, FNP-C
Verified Verified
Danbury, CT 06811
Have you tried medications for mental health conditions without success? Do you feel your medication prescriber doesn’t spend enough time with you? You want someone who will take a holistic approach when prescribing your mental health medications and listen to your experience and concerns about side effects. You want to manage your mental health conditions and get back to building the life you want. What if you could find a mental health practice that combines best practices in medication management with comprehensive therapy services? We’d be honored to help you achieve mental wellness.
Have you tried medications for mental health conditions without success? Do you feel your medication prescriber doesn’t spend enough time with you? You want someone who will take a holistic approach when prescribing your mental health medications and listen to your experience and concerns about side effects. You want to manage your mental health conditions and get back to building the life you want. What if you could find a mental health practice that combines best practices in medication management with comprehensive therapy services? We’d be honored to help you achieve mental wellness.
(203) 769-9298 View (203) 769-9298
Photo of Veronica O’Meally-Tully - SMPsychotherapy & Counseling Services, PMHNP, FNP-BC, Psychiatric Nurse Practitioner
SMPsychotherapy & Counseling Services
Psychiatric Nurse Practitioner, PMHNP, FNP-BC
Verified Verified
Danbury, CT 06811
Are the complexities of your family dynamics overwhelming you? Do you have a child suffering from ADHD who needs compassionate guidance? Is anxiety or depression ruling your life every day? It can be hard to see the positive in life when mental health issues drain you. You keep thinking about reaching out for help but aren’t sure where to start. Now is the time to connect with our experts at SMPsychotherapy & Counseling. We are dedicated to being a trusted companion on your unique mental health journey.
Are the complexities of your family dynamics overwhelming you? Do you have a child suffering from ADHD who needs compassionate guidance? Is anxiety or depression ruling your life every day? It can be hard to see the positive in life when mental health issues drain you. You keep thinking about reaching out for help but aren’t sure where to start. Now is the time to connect with our experts at SMPsychotherapy & Counseling. We are dedicated to being a trusted companion on your unique mental health journey.
(860) 560-1886 View (860) 560-1886
Photo of Betsy LaRose - SMPsychotherapy & Counseling Services , PCCN, APRN, FNP-C, Psychiatric Nurse Practitioner
SMPsychotherapy & Counseling Services
Psychiatric Nurse Practitioner, PCCN, APRN, FNP-C
Verified Verified
Danbury, CT 06811
Have you ever been prescribed medication and rushed out of the provider's door? No more! Are you in therapy now but feel like your symptoms are not improving? We are here to help you and your family. We have a board certified Family Nurse Practitioner. We have experience in treating ADHD, anxiety, depression and other mental illnesses. We help women and families.
Have you ever been prescribed medication and rushed out of the provider's door? No more! Are you in therapy now but feel like your symptoms are not improving? We are here to help you and your family. We have a board certified Family Nurse Practitioner. We have experience in treating ADHD, anxiety, depression and other mental illnesses. We help women and families.
(860) 591-8115 View (860) 591-8115
Photo of Merit Nwosu, PMHNP, Psychiatric Nurse Practitioner
Merit Nwosu
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Danbury, CT 06811  (Online Only)
Are you suffering from a mood disorder such as depression or anxiety, ADHD, substance use disorder, or OCD? Have you tried therapy before, but you just don’t seem to find someone you feel a connection with? Mental health challenges can keep you from living the life you want. You may feel lost, hopeless, or disempowered, but you don’t have to struggle alone. Connect with Merit today to learn important tools to nurture your mental health and make life more enjoyable and fulfilling. Merit offers a blend of individual therapy and medication management and is ready to help you reach the fulfilling life you deserve.
Are you suffering from a mood disorder such as depression or anxiety, ADHD, substance use disorder, or OCD? Have you tried therapy before, but you just don’t seem to find someone you feel a connection with? Mental health challenges can keep you from living the life you want. You may feel lost, hopeless, or disempowered, but you don’t have to struggle alone. Connect with Merit today to learn important tools to nurture your mental health and make life more enjoyable and fulfilling. Merit offers a blend of individual therapy and medication management and is ready to help you reach the fulfilling life you deserve.
(860) 791-1805 View (860) 791-1805
Photo of Michelle Fuhrmann, RN, PMHNP, BC, Psychiatric Nurse Practitioner
Michelle Fuhrmann
Psychiatric Nurse Practitioner, RN, PMHNP, BC
Verified Verified
2 Endorsed
Danbury, CT 06811  (Online Only)
Michelle is a board-certified Nurse Practitioner in Psychiatry. She has many years of experience working in inpatient and outpatient psychiatric settings. Her Masters Degree is from Pace University. Michelle is a trauma-informed provider with extensive experience as the Director of Nursing in a Correctional facility and understands First Responders, Veterans, and their challenges.
Michelle is a board-certified Nurse Practitioner in Psychiatry. She has many years of experience working in inpatient and outpatient psychiatric settings. Her Masters Degree is from Pace University. Michelle is a trauma-informed provider with extensive experience as the Director of Nursing in a Correctional facility and understands First Responders, Veterans, and their challenges.
(845) 714-0482 View (845) 714-0482
Photo of Shirley Joseph - Mindful Integrative Services, APRN, Psychiatric Nurse Practitioner
Mindful Integrative Services
Psychiatric Nurse Practitioner, APRN
Verified Verified
4 Endorsed
Danbury, CT 06810  (Online Only)
I work to help individuals who are struggling with depression, anxiety, mood disorder, post-traumatic stress disorder, and individuals who are actively recovering from substance abuse.
I work to help individuals who are struggling with depression, anxiety, mood disorder, post-traumatic stress disorder, and individuals who are actively recovering from substance abuse.
(475) 242-8010 View (475) 242-8010
Photo of Susan Daly, PMHNP, Psychiatric Nurse Practitioner
Susan Daly
Psychiatric Nurse Practitioner, PMHNP
Not Verified Not Verified
1 Endorsed
Danbury, CT 06810
…. Diagnostic evaluation and psychopharmacology (medication evaluation and management) for adolescents, adults and seniors. As a board certified psychiatric nurse practitioner, Susan incorporates the most up to date evidence-based research into treatment plans. Continuing education is of paramount importance in selecting the best options for clients. Although specializing in psychopharmacology, Susan believes in incorporating a mind, body approach. Her background includes years of experience in a trauma level ER which gives her a unique perspective to her client’s needs.
…. Diagnostic evaluation and psychopharmacology (medication evaluation and management) for adolescents, adults and seniors. As a board certified psychiatric nurse practitioner, Susan incorporates the most up to date evidence-based research into treatment plans. Continuing education is of paramount importance in selecting the best options for clients. Although specializing in psychopharmacology, Susan believes in incorporating a mind, body approach. Her background includes years of experience in a trauma level ER which gives her a unique perspective to her client’s needs.
(475) 234-2548 View (475) 234-2548
Photo of Leshawna Murrell, APRN, PMHNP, Psychiatric Nurse Practitioner
Leshawna Murrell
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Danbury, CT 06810
If you or your child are experiencing extreme stress and life changes, it can be overwhelming to navigate distressing symptoms. You may feel helpless as to how to help yourself or your child cope with symptoms and maintain the overwhelming activities and requirements of daily life. As a board certified psychiatric nurse practitioner, I am here to listen to your unique story, family history, and symptoms, to help you find peace in your life, body, and mind. I am here to listen to your concerns and symptoms and provide a full evaluation to consider tools that may be helpful for you to feel better mentally and physically.
If you or your child are experiencing extreme stress and life changes, it can be overwhelming to navigate distressing symptoms. You may feel helpless as to how to help yourself or your child cope with symptoms and maintain the overwhelming activities and requirements of daily life. As a board certified psychiatric nurse practitioner, I am here to listen to your unique story, family history, and symptoms, to help you find peace in your life, body, and mind. I am here to listen to your concerns and symptoms and provide a full evaluation to consider tools that may be helpful for you to feel better mentally and physically.
(475) 253-5360 View (475) 253-5360
Photo of Chengping Wang - WCT Health & Wellness, PMHNP, Psychiatric Nurse Practitioner
WCT Health & Wellness
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Danbury, CT 06810
Welcome! We are a group practice of 60 licensed counselors and medication providers. We have a multi disciplinary team which is trained in several models to tailor each of our clients needs. Our biggest focus, is you, our client. We provide family, couples and individual counseling. Medication management for psychiatry and also offer Primary Care Services.
Welcome! We are a group practice of 60 licensed counselors and medication providers. We have a multi disciplinary team which is trained in several models to tailor each of our clients needs. Our biggest focus, is you, our client. We provide family, couples and individual counseling. Medication management for psychiatry and also offer Primary Care Services.
(203) 916-4595 View (203) 916-4595
Photo of Dr. Arleen Perdido, DNP, RN, PMHNP, Psychiatric Nurse Practitioner
Dr. Arleen Perdido
Psychiatric Nurse Practitioner, DNP, RN, PMHNP
Verified Verified
1 Endorsed
Danbury, CT 06810
Not accepting new clients
Life can feel overwhelming when you're weighed down by anxiety, racing thoughts, or feelings of being stuck. You might be struggling with anxious thoughts, feeling like you're constantly worrying about things outside your control. Perhaps you're feeling isolated, misunderstood, or hesitant to seek help because of the stigma surrounding mental health. You want to feel calm, balanced, and empowered but aren't sure how to get there. What you truly need is a safe space where you can explore your thoughts and emotions without fear of judgment and find support in managing both the emotional and practical challenges you face.
Life can feel overwhelming when you're weighed down by anxiety, racing thoughts, or feelings of being stuck. You might be struggling with anxious thoughts, feeling like you're constantly worrying about things outside your control. Perhaps you're feeling isolated, misunderstood, or hesitant to seek help because of the stigma surrounding mental health. You want to feel calm, balanced, and empowered but aren't sure how to get there. What you truly need is a safe space where you can explore your thoughts and emotions without fear of judgment and find support in managing both the emotional and practical challenges you face.
(475) 290-6186 View (475) 290-6186

More Psychiatrists Nearby

Photo of Dr. Sherry Lucke, Psychiatric Nurse Practitioner
Dr. Sherry Lucke
Psychiatric Nurse Practitioner
Verified Verified
Bethel, CT 06801  (Online Only)
When I started working in healthcare as a cardiac nurse I saw the widespread effects of addiction. Since then, I’ve dedicated my career to helping people overcome substance use disorders. I use a compassionate and supportive approach along with the top medical interventions. The approach I take with clients has been influenced by my experience at the bedside as a clinical care nurse and my training as a psychiatric mental health nurse practitioner. This enables me to support clients in their overall health as well as their behavioral health. Accepting new clients in CT and VA.
When I started working in healthcare as a cardiac nurse I saw the widespread effects of addiction. Since then, I’ve dedicated my career to helping people overcome substance use disorders. I use a compassionate and supportive approach along with the top medical interventions. The approach I take with clients has been influenced by my experience at the bedside as a clinical care nurse and my training as a psychiatric mental health nurse practitioner. This enables me to support clients in their overall health as well as their behavioral health. Accepting new clients in CT and VA.
(475) 267-1990 View (475) 267-1990

Online Psychiatrists

Photo of Mitchelee Dunbar, PMHNPBC, Psychiatric Nurse Practitioner
Mitchelee Dunbar
Psychiatric Nurse Practitioner, PMHNPBC
Verified Verified
West Hartford, CT 06119  (Online Only)
Mitchelee is confident that she can support you during these difficulties and help you gain a new perspective through patient-centered, strength-based, holistic care.
Mitchelee Dunbar is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with years of experience in behavioral health in both inpatient and outpatient treatment settings. She diagnoses and treats a wide range of mental health concerns with a holistic and comprehensive approach. She has experience treating depression, anxiety, OCD, PTSD, trauma, adjustment disorders, and mood disorders. She provides quality, compassionate, patient-centered, and culturally sensitive mental health services to adult clients. Mitchelee is passionate about empowering clients to take control of their lives.
Mitchelee is confident that she can support you during these difficulties and help you gain a new perspective through patient-centered, strength-based, holistic care.
Mitchelee Dunbar is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with years of experience in behavioral health in both inpatient and outpatient treatment settings. She diagnoses and treats a wide range of mental health concerns with a holistic and comprehensive approach. She has experience treating depression, anxiety, OCD, PTSD, trauma, adjustment disorders, and mood disorders. She provides quality, compassionate, patient-centered, and culturally sensitive mental health services to adult clients. Mitchelee is passionate about empowering clients to take control of their lives.
(860) 891-6817 View (860) 891-6817
Photo of Shaday Davis, APRN, FNP-BC, PMNP-BC, Psychiatric Nurse Practitioner
Shaday Davis
Psychiatric Nurse Practitioner, APRN, FNP-BC, PMNP-BC
Verified Verified
Stratford, CT 06615  (Online Only)
I'm a mental health provider who specializes in medication management and mental health assessment. I'm passionate about providing compassionate, accessible, and personalized mental health care to everyone, regardless of where they are in their mental health journey. My mission is to empower individuals to take control of their mental well-being through a holistic approach that incorporates a patient's mind, body, and soul with unlimited grace. I am passionate about incorporating my clients belief systems, cultural backgrounds, and belief systems into their treatment plan.
I'm a mental health provider who specializes in medication management and mental health assessment. I'm passionate about providing compassionate, accessible, and personalized mental health care to everyone, regardless of where they are in their mental health journey. My mission is to empower individuals to take control of their mental well-being through a holistic approach that incorporates a patient's mind, body, and soul with unlimited grace. I am passionate about incorporating my clients belief systems, cultural backgrounds, and belief systems into their treatment plan.
(475) 264-4339 View (475) 264-4339
Photo of Brian Eddy, MD, Psychiatrist
Brian Eddy
Psychiatrist, MD
Verified Verified
2 Endorsed
West Hartford, CT 06107
Are you feeling tired, can't keep up with your daily routine, emotional for no reason, dealing with overwhelming stress? You may be struggling with untreated medical symptoms. These symptoms can be treated with the guidance of a physician. "Let's talk and see what happens." I hope to keep things as open as possible, because not every patient will present with a textbook case of issues. I strive to find a way to connect with each patient in a way that respects their autonomy and dignity.
Are you feeling tired, can't keep up with your daily routine, emotional for no reason, dealing with overwhelming stress? You may be struggling with untreated medical symptoms. These symptoms can be treated with the guidance of a physician. "Let's talk and see what happens." I hope to keep things as open as possible, because not every patient will present with a textbook case of issues. I strive to find a way to connect with each patient in a way that respects their autonomy and dignity.
(860) 498-4777 View (860) 498-4777
Photo of Katherine Salvador, PA, Physician Assistant
Katherine Salvador
Physician Assistant, PA
Verified Verified
Glastonbury, CT 06033
Katherine is a Board Certified Physician Assistant in the state of Connecticut. She received her Bachelor’s and Master’s degree from Springfield College where she completed her clinical training In psychiatry in the inpatient hospital setting. After graduating, Katherine focused her career in community based mental health and addiction treatment. Her knowledge of psychopharmacology stems from over 9 years’ experience treating a wide scope of mental health conditions including mood, anxiety, and substance use disorders throughout the clinic, hospital, and addiction treatment environments.
Katherine is a Board Certified Physician Assistant in the state of Connecticut. She received her Bachelor’s and Master’s degree from Springfield College where she completed her clinical training In psychiatry in the inpatient hospital setting. After graduating, Katherine focused her career in community based mental health and addiction treatment. Her knowledge of psychopharmacology stems from over 9 years’ experience treating a wide scope of mental health conditions including mood, anxiety, and substance use disorders throughout the clinic, hospital, and addiction treatment environments.
(860) 735-4922 View (860) 735-4922
Photo of Dr. Arleen Andujar, MD, Psychiatrist
Dr. Arleen Andujar
Psychiatrist, MD
Verified Verified
Stamford, CT 06902  (Online Only)
I specialize in treating children, adolescents and adults who are struggling with ADHD, Anxiety, Depression and OCD. I value a holistic and integrative approach to treatment, which means we will treat root causes, together. We will look at diet, nutrition, exercise, sleep and other lifestyle factors to help obtain best outcomes. I find it important to dedicate time to each patient to truly get to know you and make the best treatment recommendations that are unique to your needs and goals.
I specialize in treating children, adolescents and adults who are struggling with ADHD, Anxiety, Depression and OCD. I value a holistic and integrative approach to treatment, which means we will treat root causes, together. We will look at diet, nutrition, exercise, sleep and other lifestyle factors to help obtain best outcomes. I find it important to dedicate time to each patient to truly get to know you and make the best treatment recommendations that are unique to your needs and goals.
(475) 250-1071 View (475) 250-1071
Photo of Diana Lankenau, PMHNP, Psychiatric Nurse Practitioner
Diana Lankenau
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Stamford, CT 06902
Diana Lankenau graduated from Florida International University with a bachelor's in psychology and University of Miami bachelor's in nursing. She has a master's degree in nursing-Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner Specialty Certificate and Nursing Education Certificate. She is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). She has proudly served the community by providing nursing services to children in the Miami-Dade County Public Schools.
Diana Lankenau graduated from Florida International University with a bachelor's in psychology and University of Miami bachelor's in nursing. She has a master's degree in nursing-Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner Specialty Certificate and Nursing Education Certificate. She is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). She has proudly served the community by providing nursing services to children in the Miami-Dade County Public Schools.
(475) 255-2568 View (475) 255-2568
Photo of Ingrid Coello, PMHNP, Psychiatric Nurse Practitioner
Ingrid Coello
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Milford, CT 06460  (Online Only)
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), Ingrid assesses and treats adults and adolescents with depression, anxiety disorders, mood disorders, psychotic disorders, post-traumatic stress disorder (PTSD), and personality disorders. Her focus is on treatment, psychiatric assessment, psychotherapeutic interventions, and medication management.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), Ingrid assesses and treats adults and adolescents with depression, anxiety disorders, mood disorders, psychotic disorders, post-traumatic stress disorder (PTSD), and personality disorders. Her focus is on treatment, psychiatric assessment, psychotherapeutic interventions, and medication management.
(475) 264-6729 View (475) 264-6729
Strength-Based Psychiatrists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.