Trauma and PTSD Psychiatrists in Bridgeport, CT

Photo of Dr. Jennifer Benjamin - Just4U Behavioral &Mental Health Services, DNP, APRN, PMHNPBC, Psychiatric Nurse Practitioner
Just4U Behavioral &Mental Health Services
Psychiatric Nurse Practitioner, DNP, APRN, PMHNPBC
Verified Verified
Bridgeport, CT 06608  (Online Only)
JUST4U is minority owned and has a non- judgmental; culturally focused, personalized care approach to help recovery from workplace violence, micro-aggression, domestic violence, war trauma, immigration issues, abuse, neglect, and mood changes.
Do you work in corrections? Do you struggle with life stressors or, immigration issues? Do you have post traumatic stress syndrome( PTSD) or other related life crisis? Let Just4U help you process your feelings due to life stressors such as; immigration concerns, trauma, working as a correctional staff, death of a loved one, anxious feelings or depression. Just4U will help you to get your life back! JUST4U uses different types of therapies and or medications to make you feel better. JUST4U will help you reach individualized goals. We got you!
JUST4U is minority owned and has a non- judgmental; culturally focused, personalized care approach to help recovery from workplace violence, micro-aggression, domestic violence, war trauma, immigration issues, abuse, neglect, and mood changes.
Do you work in corrections? Do you struggle with life stressors or, immigration issues? Do you have post traumatic stress syndrome( PTSD) or other related life crisis? Let Just4U help you process your feelings due to life stressors such as; immigration concerns, trauma, working as a correctional staff, death of a loved one, anxious feelings or depression. Just4U will help you to get your life back! JUST4U uses different types of therapies and or medications to make you feel better. JUST4U will help you reach individualized goals. We got you!
(352) 309-3604 View (352) 309-3604
Photo of Stephanie Settevendemie, MSN, PMHNP, BC, Psychiatric Nurse Practitioner
Stephanie Settevendemie
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Bridgeport, CT 06606  (Online Only)
NOW Accepting New Patients! Have you been a victim of a traumatic event that has left you with symptoms of PTSD? Do you suffer from anxiety, depression, parenting problems, postpartum, school issues, chronic illness, or work stress that impacts your sleep that results in insomnia? Whether you tried ignoring it, talking with friends & family, or even reading self-help books, nothing seems to be working. Maybe it’s time to get some professional help today. The first step towards making a change is to acknowledge that you need help. The next step is to continue reading so you can learn more about how you can get that help now.
NOW Accepting New Patients! Have you been a victim of a traumatic event that has left you with symptoms of PTSD? Do you suffer from anxiety, depression, parenting problems, postpartum, school issues, chronic illness, or work stress that impacts your sleep that results in insomnia? Whether you tried ignoring it, talking with friends & family, or even reading self-help books, nothing seems to be working. Maybe it’s time to get some professional help today. The first step towards making a change is to acknowledge that you need help. The next step is to continue reading so you can learn more about how you can get that help now.
(860) 962-6389 View (860) 962-6389
Photo of Ivie Okunbor - CareVille Psychiatry PLLC, APRN, PMHNP, Psychiatric Nurse
CareVille Psychiatry PLLC
Psychiatric Nurse, APRN, PMHNP
Verified Verified
1 Endorsed
Bridgeport, CT 06604
My expertise spans a wide range of psychiatric disorders across the lifespan, including depression, anxiety, ADHD, bipolar disorder, PTSD, panic attacks, OCD, and schizophrenia spectrum disorders.
As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to building a safe, supportive, and therapeutic relationship with my patients and their families to optimize treatment outcomes.
My expertise spans a wide range of psychiatric disorders across the lifespan, including depression, anxiety, ADHD, bipolar disorder, PTSD, panic attacks, OCD, and schizophrenia spectrum disorders.
As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to building a safe, supportive, and therapeutic relationship with my patients and their families to optimize treatment outcomes.
(475) 471-0125 View (475) 471-0125
Photo of Michael O’Toole - Michael O'Toole DNP, APRN & CollegeSt MentalHealth, DNP, APRN, Psychiatric Nurse Practitioner
Michael O'Toole DNP, APRN & CollegeSt MentalHealth
Psychiatric Nurse Practitioner, DNP, APRN
Verified Verified
3 Endorsed
Bridgeport, CT 06605  (Online Only)
Whether struggling with complex trauma, relational dynamics that may be holding us back, or illnesses, thought disorders, chronic depression and/or anxiety; it is important to recognize and empower each person where they might be vulnerable.
Please reach out to us directly by email to schedule an appointment (please check spam if you don't hear from us)! Ongoing enrollment for CT and VT residents. As Doctors of Nursing Practice (DNP), Board Certified Psychiatric Nurse Practitioners (PMHNP) - Certified Integrative Mental Health Provider (CIMHP), with Functional Nutrition and Telehealth Certification - we are licensed to prescribe psychiatric medication across the lifespan and collaborate with patients to use medications judiciously, and only when necessary. As practitioners, we value our shared humanity, and encourage compassion, humility, connection and empathy.
Whether struggling with complex trauma, relational dynamics that may be holding us back, or illnesses, thought disorders, chronic depression and/or anxiety; it is important to recognize and empower each person where they might be vulnerable.
Please reach out to us directly by email to schedule an appointment (please check spam if you don't hear from us)! Ongoing enrollment for CT and VT residents. As Doctors of Nursing Practice (DNP), Board Certified Psychiatric Nurse Practitioners (PMHNP) - Certified Integrative Mental Health Provider (CIMHP), with Functional Nutrition and Telehealth Certification - we are licensed to prescribe psychiatric medication across the lifespan and collaborate with patients to use medications judiciously, and only when necessary. As practitioners, we value our shared humanity, and encourage compassion, humility, connection and empathy.
(475) 239-2813 View (475) 239-2813
Photo of Bella Tenenbaum, MSN, APRN, PMHNPBC, Psychiatric Nurse Practitioner
Bella Tenenbaum
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
1 Endorsed
Bridgeport, CT 06604  (Online Only)
My treatment specialties include anxiety disorders, depression, bipolar disorder, schizophrenia and psychotic disorders, and PTSD.
I believe in the importance of building a reliable patient-provider relationship focused on holistic care and making sure that each individual's mental, emotional, and physical well-being is taken in to consideration during each session. My practice is dedicated to providing compassionate and comprehensive care to individuals with a variety of mental health challenges.
My treatment specialties include anxiety disorders, depression, bipolar disorder, schizophrenia and psychotic disorders, and PTSD.
I believe in the importance of building a reliable patient-provider relationship focused on holistic care and making sure that each individual's mental, emotional, and physical well-being is taken in to consideration during each session. My practice is dedicated to providing compassionate and comprehensive care to individuals with a variety of mental health challenges.
(860) 854-7149 View (860) 854-7149
Photo of Mary Ann Starkes, APRN, Psychiatric Nurse Practitioner
Mary Ann Starkes
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
Bridgeport, CT 06606  (Online Only)
I specialize in treating depression, anxiety, PTSD, bipolar disorders, and ADHD through personalized care.
My ideal client is someone struggling with depression, anxiety, PTSD, bipolar disorders, or ADHD, seeking relief and a path to better mental health. They may feel overwhelmed, stuck, or unsure of how to manage their symptoms and need compassionate, personalized care. Their goal is to regain control of their life, improve their emotional well-being, and develop effective coping strategies. They want to feel heard and supported, seeking a partner in their mental health journey who can guide them toward lasting wellness and fulfillment.
I specialize in treating depression, anxiety, PTSD, bipolar disorders, and ADHD through personalized care.
My ideal client is someone struggling with depression, anxiety, PTSD, bipolar disorders, or ADHD, seeking relief and a path to better mental health. They may feel overwhelmed, stuck, or unsure of how to manage their symptoms and need compassionate, personalized care. Their goal is to regain control of their life, improve their emotional well-being, and develop effective coping strategies. They want to feel heard and supported, seeking a partner in their mental health journey who can guide them toward lasting wellness and fulfillment.
(425) 461-4040 View (425) 461-4040
Photo of Carine Jean, MD, Psychiatrist
Carine Jean
Psychiatrist, MD
Verified Verified
Bridgeport, CT 06610
I am a Yale trained psychiatrist, board certified in general and addiction psychiatry. I am also board certified in addiction medicine and a certified provider of Suboxone. I have extensive experience treating co-occurring disorders and chronic mental illnesses. I provide medication management for mental illnesses including: schizophrenia, schizoaffective disorder, panic disorder, generalized anxiety disorder, bipolar disorder, major depressive disorder, post partum depression, post traumatic stress disorder, attention deficit hyperactivity disorder and obsessive compulsive disorder. I treat young adults, adults and elders.
I am a Yale trained psychiatrist, board certified in general and addiction psychiatry. I am also board certified in addiction medicine and a certified provider of Suboxone. I have extensive experience treating co-occurring disorders and chronic mental illnesses. I provide medication management for mental illnesses including: schizophrenia, schizoaffective disorder, panic disorder, generalized anxiety disorder, bipolar disorder, major depressive disorder, post partum depression, post traumatic stress disorder, attention deficit hyperactivity disorder and obsessive compulsive disorder. I treat young adults, adults and elders.
(203) 493-0478 View (203) 493-0478
Photo of Ruslan Berdichevsky - MYM Child & Adult Psychiatry, PMHNP, Psychiatric Nurse Practitioner
MYM Child & Adult Psychiatry
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Bridgeport, CT 06604  (Online Only)
Our Goal is to find the right balance between your need for appropriate therapeutic interventions and safe medication management for struggles with Depression, Anxiety, ADHD, PTSD, Mood Disturbances, Sleep Challenges, Obsessive-Compulsive, Trauma & Autism Spectrum Disorder.
Our Goal is to find the right balance between your need for appropriate therapeutic interventions and safe medication management for struggles with Depression, Anxiety, ADHD, PTSD, Mood Disturbances, Sleep Challenges, Obsessive-Compulsive, Trauma & Autism Spectrum Disorder.
(475) 253-5839 View (475) 253-5839
Photo of Stephanie Larose - Amazing Victory Health and Wellness LLC, APRN, FNP-BC, PMHNP-B, Psychiatric Nurse Practitioner
Amazing Victory Health and Wellness LLC
Psychiatric Nurse Practitioner, APRN, FNP-BC, PMHNP-B
Verified Verified
1 Endorsed
Bridgeport, CT 06606  (Online Only)
She helps patients with depression, anxiety, PTSD, trauma, bipolar disorder, ADHD, bulimia/anorexia, Schizophrenia, and other mental health issues feel better to get back to living lives they love.
Does untreated mental health issues make daily life a struggle? Is anxiety or depression making you struggle just to get out of bed? Does your trauma history keep you from sleeping enough to support your busy life? Mental health issues can keep you from living the life you were meant to enjoy. Maybe you’ve tried talking to other medical professionals about mental health care but felt rushed or dismissed. You want to loosen the grip mental illness has on your life but don’t know where to start. Patient-centered mental health and medication management may help.
She helps patients with depression, anxiety, PTSD, trauma, bipolar disorder, ADHD, bulimia/anorexia, Schizophrenia, and other mental health issues feel better to get back to living lives they love.
Does untreated mental health issues make daily life a struggle? Is anxiety or depression making you struggle just to get out of bed? Does your trauma history keep you from sleeping enough to support your busy life? Mental health issues can keep you from living the life you were meant to enjoy. Maybe you’ve tried talking to other medical professionals about mental health care but felt rushed or dismissed. You want to loosen the grip mental illness has on your life but don’t know where to start. Patient-centered mental health and medication management may help.
(203) 902-4707 View (203) 902-4707
Photo of Yvonne Amune, PMHNP, APRN-BC, MSN, Psychiatric Nurse Practitioner
Yvonne Amune
Psychiatric Nurse Practitioner, PMHNP, APRN-BC, MSN
Verified Verified
2 Endorsed
Bridgeport, CT 06605  (Online Only)
I'm privileged to understand culturally-conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.
My clinical focus is on holistic and patient centered care for adults and adolescents, with special attention given to treating ADHD, anxiety, depression, stress related disorders, as well as substance use disorder. Further, I am trained in motivational interviewing which I find to be effective tools in understanding and treating these issues. I believe in taking a compassionate, nonjudgmental approach to helping my patients reach their goals. My practice emphasizes the importance of creating a safe, trusting therapeutic relationship to facilitate the process of healing.
I'm privileged to understand culturally-conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.
My clinical focus is on holistic and patient centered care for adults and adolescents, with special attention given to treating ADHD, anxiety, depression, stress related disorders, as well as substance use disorder. Further, I am trained in motivational interviewing which I find to be effective tools in understanding and treating these issues. I believe in taking a compassionate, nonjudgmental approach to helping my patients reach their goals. My practice emphasizes the importance of creating a safe, trusting therapeutic relationship to facilitate the process of healing.
(860) 846-4337 View (860) 846-4337
Photo of Susan Daly, PMHNP, Psychiatric Nurse Practitioner
Susan Daly
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Bridgeport, CT 06601
…. Diagnostic evaluation and psychopharmacology (medication evaluation and management) for adolescents, adults and seniors. As a board certified psychiatric nurse practitioner, Susan incorporates the most up to date evidence-based research into treatment plans. Continuing education is of paramount importance in selecting the best options for clients. Although specializing in psychopharmacology, Susan believes in incorporating a mind, body approach. Her background includes years of experience in a trauma level ER which gives her a unique perspective to her client’s needs.
…. Diagnostic evaluation and psychopharmacology (medication evaluation and management) for adolescents, adults and seniors. As a board certified psychiatric nurse practitioner, Susan incorporates the most up to date evidence-based research into treatment plans. Continuing education is of paramount importance in selecting the best options for clients. Although specializing in psychopharmacology, Susan believes in incorporating a mind, body approach. Her background includes years of experience in a trauma level ER which gives her a unique perspective to her client’s needs.
(475) 234-2548 View (475) 234-2548
Photo of Allison Sikorsky - At Your Service Psychiatry, PLLC, PMHNP, DNP, Psychiatric Nurse Practitioner
At Your Service Psychiatry, PLLC
Psychiatric Nurse Practitioner, PMHNP, DNP
Verified Verified
Bridgeport, CT 06602
Schedule online: go to AtYourServicePsychiatry.com and click "get started" to see appointment times available. Online telepsychiatry with medications sent right to your local pharmacy. This telepsychiatry practice focuses on caring for you from your home or office, with visits from a smartphone, tablet, or computer. With over a decade of psychiatry experience, we care for people with ADHD, depression, anxiety, bipolar 1 and 2, PTSD, OCD, insomnia, postpartum depression, and various conditions. Telepsychiatry has given people with agoraphobia a way to heal. Stay home, stay well, but still get care.
Schedule online: go to AtYourServicePsychiatry.com and click "get started" to see appointment times available. Online telepsychiatry with medications sent right to your local pharmacy. This telepsychiatry practice focuses on caring for you from your home or office, with visits from a smartphone, tablet, or computer. With over a decade of psychiatry experience, we care for people with ADHD, depression, anxiety, bipolar 1 and 2, PTSD, OCD, insomnia, postpartum depression, and various conditions. Telepsychiatry has given people with agoraphobia a way to heal. Stay home, stay well, but still get care.
Photo of Salvatore Iacobello, MD, Psychiatrist
Salvatore Iacobello
Psychiatrist, MD
Verified Verified
Bridgeport, CT 06601
My motto is "Promoting Self-Regulation, and Bio-Emotional Health". I am a psychiatrist and a psychotherapist. I provide psychotherapy and pharmacological treatment for those who need it. I believe medications are not the answer to people emotional, psychological, and behavioral problems. My patients are individuals who want to improve the quality of their life and find their way to a satisfying and fulfilling future. My treatment approach is focused on the strengths of each individual and on helping people to obtain more insight and discover their true self.
My motto is "Promoting Self-Regulation, and Bio-Emotional Health". I am a psychiatrist and a psychotherapist. I provide psychotherapy and pharmacological treatment for those who need it. I believe medications are not the answer to people emotional, psychological, and behavioral problems. My patients are individuals who want to improve the quality of their life and find their way to a satisfying and fulfilling future. My treatment approach is focused on the strengths of each individual and on helping people to obtain more insight and discover their true self.
(203) 307-2007 View (203) 307-2007
Photo of Debra Sicilian, PMHNP, AGNP, Psychiatric Nurse Practitioner
Debra Sicilian
Psychiatric Nurse Practitioner, PMHNP, AGNP
Verified Verified
Bridgeport, CT 06606  (Online Only)
With over a decade in neuropsychiatric care, I specialize in diagnostics and medication management for mental illnesses, drawing from diverse settings of inpatient and outpatient care. Holding dual board certification in psychiatric mental health and adult gerontology, my insights drive personalized treatments. Recognized for psychopathology expertise, I guide treatment strategies, influencing positive patient outcomes. Serving tens of thousands across multiple states.
With over a decade in neuropsychiatric care, I specialize in diagnostics and medication management for mental illnesses, drawing from diverse settings of inpatient and outpatient care. Holding dual board certification in psychiatric mental health and adult gerontology, my insights drive personalized treatments. Recognized for psychopathology expertise, I guide treatment strategies, influencing positive patient outcomes. Serving tens of thousands across multiple states.
(475) 203-1655 View (475) 203-1655
Photo of Dorothy Washington, DNP, PMHNP -, BC, Psychiatric Nurse Practitioner
Dorothy Washington
Psychiatric Nurse Practitioner, DNP, PMHNP -, BC
Verified Verified
2 Endorsed
Bridgeport, CT 06604
As a psychiatric mental health nurse practitioner I concentrate on creating a good trusting rapport with my clients. I believe listening to what my clients want and need is extremely important. My client's goals will become my goals as we work together as a team to create a treatment plan that will get the client where they want to be in regards to their mental health.
As a psychiatric mental health nurse practitioner I concentrate on creating a good trusting rapport with my clients. I believe listening to what my clients want and need is extremely important. My client's goals will become my goals as we work together as a team to create a treatment plan that will get the client where they want to be in regards to their mental health.
(203) 693-8475 View (203) 693-8475
Photo of Thamara Sterling, APRN, FNP-C, PMNHNP, Psychiatric Nurse Practitioner
Thamara Sterling
Psychiatric Nurse Practitioner, APRN, FNP-C, PMNHNP
Verified Verified
Bridgeport, CT 06608  (Online Only)
I firmly believe every patient has a unique story and deserves personalized care. I have a genuine passion for instilling hope in my patients. I've always put a strong emphasis on actively listening, empathizing, and tailoring treatments to suit each individual's needs. Collaborating with fellow healthcare professionals is a cornerstone of my approach. I ensure that every patient benefits from a comprehensive and holistic care plan. Together we hope to help our patients achieve optimal function and achieve their treatment goals. I hope to empower patients to become their most authentic self.
I firmly believe every patient has a unique story and deserves personalized care. I have a genuine passion for instilling hope in my patients. I've always put a strong emphasis on actively listening, empathizing, and tailoring treatments to suit each individual's needs. Collaborating with fellow healthcare professionals is a cornerstone of my approach. I ensure that every patient benefits from a comprehensive and holistic care plan. Together we hope to help our patients achieve optimal function and achieve their treatment goals. I hope to empower patients to become their most authentic self.
(475) 250-1337 View (475) 250-1337
Photo of Marie Joseph, PMHNP, Psychiatric Nurse Practitioner
Marie Joseph
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Bridgeport, CT 06604  (Online Only)
I am a highly skilled and accomplished Nurse Practitioner with over 20 years of experience in the healthcare industry. During a significant portion of my career, I worked in different healthcare settings, including the primary care setting, home care setting, and psychiatric mental health. She collaborated with interdisciplinary team members from initial patient assessments to treatment planning, medication management, counseling, and discharge. I have maintained a strong commitment to Best Practices, standards of excellence, and continuous improvement.
I am a highly skilled and accomplished Nurse Practitioner with over 20 years of experience in the healthcare industry. During a significant portion of my career, I worked in different healthcare settings, including the primary care setting, home care setting, and psychiatric mental health. She collaborated with interdisciplinary team members from initial patient assessments to treatment planning, medication management, counseling, and discharge. I have maintained a strong commitment to Best Practices, standards of excellence, and continuous improvement.
(860) 775-4975 View (860) 775-4975
Photo of Akinola Oluwaseun Mobolaji - Ocho Telepsychiatry Services, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
Ocho Telepsychiatry Services
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Bridgeport, CT 06605  (Online Only)
Do you reside in Connecticut or Pennsylvania? Are you experiencing unstable mood and anxiety that just will not go away? Are you delaying care because (1) you cannot take the time off to drive 3 hours to see a specialist (2) the wait time to see the specialist is many months away (3) you are afraid of having to leave your family and friends behind or creating another burden on them? Ocho Telepsychiatry Services provides psychiatric and mental health services to residents of the above States for as little as $30 follow up visit (PA & CT Residence).
Do you reside in Connecticut or Pennsylvania? Are you experiencing unstable mood and anxiety that just will not go away? Are you delaying care because (1) you cannot take the time off to drive 3 hours to see a specialist (2) the wait time to see the specialist is many months away (3) you are afraid of having to leave your family and friends behind or creating another burden on them? Ocho Telepsychiatry Services provides psychiatric and mental health services to residents of the above States for as little as $30 follow up visit (PA & CT Residence).
(475) 325-6095 View (475) 325-6095
Photo of Emily Garber - Emily Garber APRN pllc, APRN, Psychiatric Nurse Practitioner
Emily Garber APRN pllc
Psychiatric Nurse Practitioner, APRN
Verified Verified
Bridgeport, CT 06606
Waitlist for new clients
We often go through mental and physical challenges in life that require additional support to maximize our well-being. This practice seeks to look at the whole person and provide both lifestyle coaching as well as medication options to allow patients to be their best selves. Please note that I am not accepting new patients for the treatment of ADHD and do not prescribe benzodiazepines or stimulants (including Adderall, Ritalin, Focalin, Concerta, Vyvanse, Klonopin, Xanax, Valium, Ativan and other similar medications).
We often go through mental and physical challenges in life that require additional support to maximize our well-being. This practice seeks to look at the whole person and provide both lifestyle coaching as well as medication options to allow patients to be their best selves. Please note that I am not accepting new patients for the treatment of ADHD and do not prescribe benzodiazepines or stimulants (including Adderall, Ritalin, Focalin, Concerta, Vyvanse, Klonopin, Xanax, Valium, Ativan and other similar medications).
(203) 551-4173 View (203) 551-4173
Photo of Matthew Campbell, MD, Psychiatrist
Matthew Campbell
Psychiatrist, MD
Verified Verified
Bridgeport, CT 06601  (Online Only)
Dr. Matthew Campbell received his medical degree from the University of Washington. He completed psychiatry residency and an addiction fellowship at Montefiore Medical Center/Albert Einstein. He provides telepsychiatry for adults throughout Connecticut. He is currently taking new patients older than 18 years for holistic treatment planning, medication management, and CBT based therapies for substance use disorders and general psychiatric conditions.
Dr. Matthew Campbell received his medical degree from the University of Washington. He completed psychiatry residency and an addiction fellowship at Montefiore Medical Center/Albert Einstein. He provides telepsychiatry for adults throughout Connecticut. He is currently taking new patients older than 18 years for holistic treatment planning, medication management, and CBT based therapies for substance use disorders and general psychiatric conditions.
(860) 764-2784 View (860) 764-2784
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See more therapy options for Bridgeport

Trauma and PTSD Psychiatrists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.