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Photo of Constance Zou, MD, Psychiatrist
Constance Zou
Psychiatrist, MD
Photo of Constance Zou, MD, Psychiatrist

Constance Zou

Psychiatrist, MD

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bethesda, MD 20814
Let's Connect (240) 730-4104
Photo of Constance Zou, MD, Psychiatrist
Welcome! I'm an ABPN board certified psychiatrist trained at Columbia, Yale, and NIMH. I have extensive experience using scientifically proven methods to treat depression, anxiety, intrusive thoughts, trauma, women’s reproductive mental health, and sleep-related issues. Our feelings are determined by complex factors, let us spend time to understand your health, your life, and your challenges. Psychiatric medications should be used careful and gently. Let me help you with making an informed and safe decision.
With over a decade of continuous engagement in medical research, I am passionate about delivering evidence based care. Part of my previous work highlighted biases and inaccuracies in the publication of clinical trials by pharmaceutical companies, emphasizing the importance of informed and safe treatment choices.
If you have been feeling depressed, hopeless, unable to find joy in life, if you are burdened with worries, fears, harsh self-critics, or if you have experienced losses and trauma and unable to move on, you deserve to feel better. I'm here for you.
Take the first step to help. Call or Constance Zou now - (240) 730-4104

My Practice at a Glance

Available online only

Breath of Air Psychiatry

Bethesda, MD 20814

(240) 730-4104

Washington, DC 20002

Best way to schedule an appointment with me is to a direct email. I accept Aetna in MD and DC, and BCBS/Carefirst in MD now, DC by 7/15/24
$450 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (240) 730-4104
Photo of Constance Zou, MD, Psychiatrist

My Practice at a Glance

Available online only

Breath of Air Psychiatry

Bethesda, MD 20814

(240) 730-4104

Washington, DC 20002

Best way to schedule an appointment with me is to a direct email. I accept Aetna in MD and DC, and BCBS/Carefirst in MD now, DC by 7/15/24
$450 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $450
  • Couple Sessions $300
  • Pay by ACH Bank transfer, American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • CareFirst
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (240) 730-4104
Photo of Constance Zou, MD, Psychiatrist
Constance Zou
Psychiatrist, MD
Check fees and, if listed, ask to verify your insurance coverage. or (240) 730-4104
Photo of Constance Zou, MD, Psychiatrist
Constance Zou
Psychiatrist, MD

Qualifications

  • Verified by Psychology Today License: Maryland / D0093743 Constance Zou
  • In Practice for 5 Years
  • License: The Government of DC Department of Health MS210002788 / 2022
  • Board Certification by Board Certification by American Board of Psychiatr
  • Degree/Diploma from Columbia University BA / 2014
  • Yale School of Medicine, MD, Graduated 2019
Feel free to ask about qualifications and training experience. or (240) 730-4104
Photo of Constance Zou, MD, Psychiatrist
Constance Zou
Psychiatrist, MD
Feel free to ask about qualifications and training experience. or (240) 730-4104
Photo of Constance Zou, MD, Psychiatrist
Constance Zou
Psychiatrist, MD

Specialties and Expertise

Expertise

  • Addiction
  • Anxiety
  • Depression
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Transitions
  • Medication Management
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (240) 730-4104
Photo of Constance Zou, MD, Psychiatrist
Constance Zou
Psychiatrist, MD
Do these issues align with your needs? or (240) 730-4104
Photo of Constance Zou, MD, Psychiatrist
Constance Zou
Psychiatrist, MD

Client Focus

Age

Adults

Participants

Individuals

I also speak

Mandarin

Age

Adults

Participants

Individuals

I also speak

Mandarin

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Psychoanalytic
  • Psychodynamic
  • Schema Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (240) 730-4104
Photo of Constance Zou, MD, Psychiatrist
Constance Zou
Psychiatrist, MD
Ask about what different forms of therapy will be like. or (240) 730-4104
Photo of Constance Zou, MD, Psychiatrist
Constance Zou
Psychiatrist, MD

Location

Primary Location

Breath of Air Psychiatry

Bethesda, MD 20814

(240) 730-4104

Additional Location

Washington, DC 20002

(240) 730-4104
"
Best way to schedule an appointment with me is to a direct email. I accept Aetna in MD and DC, and BCBS/Carefirst in MD now, DC by 7/15/24
Take the first step to help. Call now - (240) 730-4104
Photo of Constance Zou, MD, Psychiatrist
Constance Zou
Psychiatrist, MD
"
Best way to schedule an appointment with me is to a direct email. I accept Aetna in MD and DC, and BCBS/Carefirst in MD now, DC by 7/15/24
Take the first step to help. Call now - (240) 730-4104
Photo of Constance Zou, MD, Psychiatrist
Constance Zou
Psychiatrist, MD