Acceptance and Commitment (ACT) Psychiatrists in Longmont, CO
Michelle Sanay
Psychiatric Nurse Practitioner, PMHNP, APRN, RXN, RN, MD
Verified Verified
Longmont, CO 80501
“Humanism is a philosophical and ethical stance that emphasizes the value and agency of human beings and generally prefers critical thinking and evidence (rationalism and empiricism) over acceptance of dogma or superstition”.
Do you feel you're having hard time dealing with your daily life? Any decline in your level of functioning? I apply to the Diagnostic and Statistical Manual of Mental Disorders, 6th Edition by American Psychiatric Association to evaluate if your signs and symptoms fit the criteria for any psychiatric disorders. Treatments are client-centered and follows the FDA guidelines and the most current and reliable scientific research. The treatment plan is co-designed by you and me; addressing your short and long term goals, prioritizing your most urgent concerns to improve your overall health and functioning.
“Humanism is a philosophical and ethical stance that emphasizes the value and agency of human beings and generally prefers critical thinking and evidence (rationalism and empiricism) over acceptance of dogma or superstition”.
Do you feel you're having hard time dealing with your daily life? Any decline in your level of functioning? I apply to the Diagnostic and Statistical Manual of Mental Disorders, 6th Edition by American Psychiatric Association to evaluate if your signs and symptoms fit the criteria for any psychiatric disorders. Treatments are client-centered and follows the FDA guidelines and the most current and reliable scientific research. The treatment plan is co-designed by you and me; addressing your short and long term goals, prioritizing your most urgent concerns to improve your overall health and functioning.
Melissa Shulman
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Longmont, CO 80504 (Online Only)
I utilize Acceptance and Commitment Therapy and Solutions Focused Therapy in my practice to create a supportive, client-centered environment.
Accepting New Clients! I believe mental health care should be an empowering experience. As your provider, we will work together to identify what is most important to you on your journey to building a rich and meaningful life. I provide holistic, trauma-informed care and medication management for a variety of mental health needs and specialize in treating anxiety, addictions, and mood disorders.
I utilize Acceptance and Commitment Therapy and Solutions Focused Therapy in my practice to create a supportive, client-centered environment.
Accepting New Clients! I believe mental health care should be an empowering experience. As your provider, we will work together to identify what is most important to you on your journey to building a rich and meaningful life. I provide holistic, trauma-informed care and medication management for a variety of mental health needs and specialize in treating anxiety, addictions, and mood disorders.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined imp act of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined imp act of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
Women's and Children Psychiatry| Grace Stimpson NP
Psychiatric Nurse Practitioner, MSN, CNP, PMHNP
Verified Verified
Longmont, CO 80503 (Online Only)
I am a psychiatric nurse practitioner specializing in perinatal mental health, child and adolescent psychiatry, developmental pediatrics, women's issues, and LGBTQ+ mental health . I work with people in all stages of life who are experiencing burnout, anxiety, depression, frustration, and fatigue. Whether you're struggling with infertility, gender dysphoria and transitioning, postpartum depression, or the transition into motherhood, I'm here for you! I also offer ADHD coaching for those seeking additional support in addition to medication management
I am a psychiatric nurse practitioner specializing in perinatal mental health, child and adolescent psychiatry, developmental pediatrics, women's issues, and LGBTQ+ mental health . I work with people in all stages of life who are experiencing burnout, anxiety, depression, frustration, and fatigue. Whether you're struggling with infertility, gender dysphoria and transitioning, postpartum depression, or the transition into motherhood, I'm here for you! I also offer ADHD coaching for those seeking additional support in addition to medication management
More Psychiatrists Nearby
Alex is a psychiatrist who completed his medical degree at Florida State University and his training at University Hospitals Adult Psychiatry Residency. Throughout his schooling and training he has seen the inadequacy of the current health system and has sought to gain additional knowledge in holistic approaches that address more of the whole individual instead of focusing on parts. He completed a one year program in Psychedelic Therapy and Research through the California Institute of Integral Studies.
Alex is a psychiatrist who completed his medical degree at Florida State University and his training at University Hospitals Adult Psychiatry Residency. Throughout his schooling and training he has seen the inadequacy of the current health system and has sought to gain additional knowledge in holistic approaches that address more of the whole individual instead of focusing on parts. He completed a one year program in Psychedelic Therapy and Research through the California Institute of Integral Studies.
She works in partnership with patients to find a treatment plan that will be effective, while also being sensitive to financial or insurance coverage factors that may imp act care.
Dr. Cheryl Dasler is a double board certified psychiatrist in General Psychiatry and Child and Adolescent Psychiatry. Following completion of her training, she spent the next 10 years fulfilling her passion for indigent care of children, working in a community mental health center. She went on to complete additional training in Functional Medicine, with the goal of offering patients greater insight into the physical factors contributing to their symptoms. She has also trained in Mindfulness Based Stress Reduction, and encourages mindfulness as a healing technique along with medication management.
She works in partnership with patients to find a treatment plan that will be effective, while also being sensitive to financial or insurance coverage factors that may imp act care.
Dr. Cheryl Dasler is a double board certified psychiatrist in General Psychiatry and Child and Adolescent Psychiatry. Following completion of her training, she spent the next 10 years fulfilling her passion for indigent care of children, working in a community mental health center. She went on to complete additional training in Functional Medicine, with the goal of offering patients greater insight into the physical factors contributing to their symptoms. She has also trained in Mindfulness Based Stress Reduction, and encourages mindfulness as a healing technique along with medication management.
Accepting New Patients! - Joseph “Joe” P. Crowley is a board-certified psychiatric mental health nurse practitioner in Colorado. He brings over seven years of inpatient and outpatient psychiatric experience to his patients while offering an attentive, accommodating patient care philosophy. Joe earned his BSN and MSN degrees at Regis University. He completed his inpatient and outpatient clinical training at various facilities in the Denver Metro area. He also received professional recognition for academic achievements and ICARE awards while working at the V.A. Eastern Colorado Health Care System.
Accepting New Patients! - Joseph “Joe” P. Crowley is a board-certified psychiatric mental health nurse practitioner in Colorado. He brings over seven years of inpatient and outpatient psychiatric experience to his patients while offering an attentive, accommodating patient care philosophy. Joe earned his BSN and MSN degrees at Regis University. He completed his inpatient and outpatient clinical training at various facilities in the Denver Metro area. He also received professional recognition for academic achievements and ICARE awards while working at the V.A. Eastern Colorado Health Care System.
Online Psychiatrists
Melissa Shulman
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
3 Endorsed
Colorado Springs, CO 80918 (Online Only)
I utilize Acceptance and Commitment Therapy and Solutions Focused Therapy in my practice to create a supportive, client-centered environment.
Accepting New Clients! I believe mental health care should be an empowering experience. As your provider, we will work together to identify what is most important to you on your journey to building a rich and meaningful life. I provide holistic, trauma-informed care and medication management for a variety of mental health needs and specialize in treating anxiety, addictions, and mood disorders.
I utilize Acceptance and Commitment Therapy and Solutions Focused Therapy in my practice to create a supportive, client-centered environment.
Accepting New Clients! I believe mental health care should be an empowering experience. As your provider, we will work together to identify what is most important to you on your journey to building a rich and meaningful life. I provide holistic, trauma-informed care and medication management for a variety of mental health needs and specialize in treating anxiety, addictions, and mood disorders.
We'll explore your concerns from multiple angles: Psychologically, with therapies like CBT, DBT, and ACT.
Whether you're facing trauma, depression, or feeling overwhelmed, you deserve care that goes beyond just managing symptoms. Hello, I'm Dr. Rebecca Kass, a psychiatrist specializing in integrative psychiatry. My approach is about helping you rediscover your innate strength and resilience, paving the way for a life filled with purpose and well-being. Our first meeting is about truly understanding your unique story – not just your symptoms, but your hopes, fears, and dreams. Together, we'll create a personalized treatment plan addressing immediate needs while building a foundation for lasting change.
We'll explore your concerns from multiple angles: Psychologically, with therapies like CBT, DBT, and ACT.
Whether you're facing trauma, depression, or feeling overwhelmed, you deserve care that goes beyond just managing symptoms. Hello, I'm Dr. Rebecca Kass, a psychiatrist specializing in integrative psychiatry. My approach is about helping you rediscover your innate strength and resilience, paving the way for a life filled with purpose and well-being. Our first meeting is about truly understanding your unique story – not just your symptoms, but your hopes, fears, and dreams. Together, we'll create a personalized treatment plan addressing immediate needs while building a foundation for lasting change.
Shameka Wilson
Psychiatric Nurse Practitioner, MSN, PMHNP-
Verified Verified
Colorado Springs, CO 80918
She utilizes a variety of evidence-based therapies, including Acceptance and Commitment Therapy ( ACT), Cognitive Behavioral Therapy (CBT), and biofeedback, to support her patients in managing their symptoms and achieving better mental health outcomes.
Shameka Wilson, PMHNP-BC, provides patient-centered mental health care through LifeStance Health to individuals throughout Colorado. With a genuine dedication to each of her clients, she helps patients navigate various mental health challenges. Shameka serves a wide range of ages, including children, adolescents, teens, adults, and seniors. She focuses on comprehensive treatment plans that address the unique needs of her clients, offering services such as medication management, case management, and partial hospitalization programs (PHP).
She utilizes a variety of evidence-based therapies, including Acceptance and Commitment Therapy ( ACT), Cognitive Behavioral Therapy (CBT), and biofeedback, to support her patients in managing their symptoms and achieving better mental health outcomes.
Shameka Wilson, PMHNP-BC, provides patient-centered mental health care through LifeStance Health to individuals throughout Colorado. With a genuine dedication to each of her clients, she helps patients navigate various mental health challenges. Shameka serves a wide range of ages, including children, adolescents, teens, adults, and seniors. She focuses on comprehensive treatment plans that address the unique needs of her clients, offering services such as medication management, case management, and partial hospitalization programs (PHP).
My mission is to provide compassionate, personalized care for adult individuals struggling with mental health issues and/or substance addiction. I specialize in treating substance addiction & co-occurring disorders, mood disorders (depression & bipolar), anxiety disorders, obsessive-compulsive disorders, adjustment disorders, trauma disorders, & sleep disorders, to name a few. As a psychiatrist, I prescribe medications when needed. I also provide psychotherapy: psychodynamic psychotherapy, motivational enhancement therapy, & supportive therapy (blend of cognitive behavioral therapy, acceptance and commitment therapy, & mindfulness).
My mission is to provide compassionate, personalized care for adult individuals struggling with mental health issues and/or substance addiction. I specialize in treating substance addiction & co-occurring disorders, mood disorders (depression & bipolar), anxiety disorders, obsessive-compulsive disorders, adjustment disorders, trauma disorders, & sleep disorders, to name a few. As a psychiatrist, I prescribe medications when needed. I also provide psychotherapy: psychodynamic psychotherapy, motivational enhancement therapy, & supportive therapy (blend of cognitive behavioral therapy, acceptance and commitment therapy, & mindfulness).
Grantham employs multiple therapeutic approaches in his practice depending on the needs of the patient including supportive therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy ( ACT).
Dr. Troy Grantham is a board-certified staff psychiatrist who treats adult patients. A former engineer, Dr. Grantham has developed a passion for guiding patients along the road to recovery. He completed his undergraduate studies at The University of Texas at Austin and later completed medical school and residency in General Psychiatry at The University of Texas Medical Branch at Galveston. Dr. Grantham's practice focuses on medication management. He utilizes a systematic approach to ensure diagnoses are accurate and treatment plans are optimized to each individual patient.
Grantham employs multiple therapeutic approaches in his practice depending on the needs of the patient including supportive therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy ( ACT).
Dr. Troy Grantham is a board-certified staff psychiatrist who treats adult patients. A former engineer, Dr. Grantham has developed a passion for guiding patients along the road to recovery. He completed his undergraduate studies at The University of Texas at Austin and later completed medical school and residency in General Psychiatry at The University of Texas Medical Branch at Galveston. Dr. Grantham's practice focuses on medication management. He utilizes a systematic approach to ensure diagnoses are accurate and treatment plans are optimized to each individual patient.
Melissa Shulman
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Greeley, CO 80634 (Online Only)
I utilize Acceptance and Commitment Therapy and Solutions Focused Therapy in my practice to create a supportive, client-centered environment.
Accepting new clients! I believe mental health care should be an empowering experience. As your provider, we will work together to identify what is most important to you on your journey to building a rich and meaningful life. I provide holistic, trauma-informed care and medication management for a variety of mental health needs and specialize in treating anxiety, addictions, and mood disorders.
I utilize Acceptance and Commitment Therapy and Solutions Focused Therapy in my practice to create a supportive, client-centered environment.
Accepting new clients! I believe mental health care should be an empowering experience. As your provider, we will work together to identify what is most important to you on your journey to building a rich and meaningful life. I provide holistic, trauma-informed care and medication management for a variety of mental health needs and specialize in treating anxiety, addictions, and mood disorders.
I utilize multiple modalities of treatment in my practice, including medical foods, complementary medical approaches, medications, psychotherapies (CBT, DBT, ACT, psychodynamic, EMDR and family/couples), mindfulness, and transcranial magnetic stimulation (TMS).
I am here to provide guidance, expertise, and treatment approaches for stress, anxiety, trauma, depression, concentration problems, relationship difficulties, drug or alcohol use, or life/career transitions. No matter what their age, many of the clients who eventually find me have done everything they can on their own and/or with the help of loved ones to manage these issues and are just in need of a little more information, help and support. They are all seeking a professional who can offer insight into what is happening with them or their loved one and provide an assortment of treatment approaches.
I utilize multiple modalities of treatment in my practice, including medical foods, complementary medical approaches, medications, psychotherapies (CBT, DBT, ACT, psychodynamic, EMDR and family/couples), mindfulness, and transcranial magnetic stimulation (TMS).
I am here to provide guidance, expertise, and treatment approaches for stress, anxiety, trauma, depression, concentration problems, relationship difficulties, drug or alcohol use, or life/career transitions. No matter what their age, many of the clients who eventually find me have done everything they can on their own and/or with the help of loved ones to manage these issues and are just in need of a little more information, help and support. They are all seeking a professional who can offer insight into what is happening with them or their loved one and provide an assortment of treatment approaches.
I provide individualized care that blends conventional psychiatry with holistic approaches, using a range of psychotherapies such as ACT, CBT, DBT, and psychodynamic techniques.
I'm Dr. Nguyen, an integrative psychiatrist licensed in CA and CO, with dual board certification to work with both children and adults. While I find fulfillment in addressing the full array of diagnoses, my specialization lies in ADHD and Autism Spectrum Disorder. Through personal experiences and professional training, I deeply understand the distinctive hurdles faced by neurodivergent individuals and their families. My approach is centered on partnership, collaboration, and respecting your autonomy above all else. By adopting a holistic perspective, I aim to cultivate resilience and empowerment in every aspect of your journey.
I provide individualized care that blends conventional psychiatry with holistic approaches, using a range of psychotherapies such as ACT, CBT, DBT, and psychodynamic techniques.
I'm Dr. Nguyen, an integrative psychiatrist licensed in CA and CO, with dual board certification to work with both children and adults. While I find fulfillment in addressing the full array of diagnoses, my specialization lies in ADHD and Autism Spectrum Disorder. Through personal experiences and professional training, I deeply understand the distinctive hurdles faced by neurodivergent individuals and their families. My approach is centered on partnership, collaboration, and respecting your autonomy above all else. By adopting a holistic perspective, I aim to cultivate resilience and empowerment in every aspect of your journey.
Elizabeth Macshadiya
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-C
Verified Verified
6 Endorsed
Denver, CO 80237
I would love to help, cont act me today!.
Hi, I’m Liz! Are you suffering from challenges caused by depression, anxiety, ADHD, OCD, PTSD, insomnia, and more? Do you often wonder if what you are feeling or experiencing is “normal?” Let’s talk! I am an experienced, board-certified psychiatric provider who believes in treating you with respect and compassion, and encourages you to actively participate in your journey to wellness. My overall goal is for you to feel seen, heard, and have a greater overall understanding about your mental health. I focus on you as a whole person, and not just a diagnosis. I see patients ages 6+ in TX, CO, IA, MI, and WA.
I would love to help, cont act me today!.
Hi, I’m Liz! Are you suffering from challenges caused by depression, anxiety, ADHD, OCD, PTSD, insomnia, and more? Do you often wonder if what you are feeling or experiencing is “normal?” Let’s talk! I am an experienced, board-certified psychiatric provider who believes in treating you with respect and compassion, and encourages you to actively participate in your journey to wellness. My overall goal is for you to feel seen, heard, and have a greater overall understanding about your mental health. I focus on you as a whole person, and not just a diagnosis. I see patients ages 6+ in TX, CO, IA, MI, and WA.
Accepting New Patients! - Joseph “Joe” P. Crowley is a board-certified psychiatric mental health nurse practitioner in Colorado. He brings over seven years of inpatient and outpatient psychiatric experience to his patients while offering an attentive, accommodating patient care philosophy. Joe earned his BSN and MSN degrees at Regis University. He completed his inpatient and outpatient clinical training at various facilities in the Denver Metro area. He also received professional recognition for academic achievements and ICARE awards while working at the V.A. Eastern Colorado Health Care System.
Accepting New Patients! - Joseph “Joe” P. Crowley is a board-certified psychiatric mental health nurse practitioner in Colorado. He brings over seven years of inpatient and outpatient psychiatric experience to his patients while offering an attentive, accommodating patient care philosophy. Joe earned his BSN and MSN degrees at Regis University. He completed his inpatient and outpatient clinical training at various facilities in the Denver Metro area. He also received professional recognition for academic achievements and ICARE awards while working at the V.A. Eastern Colorado Health Care System.
Naira Numanovic - Avena Psychiatry
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
Accepting new clients! Appointments are typically available within 3 business days. As a board-certified psychiatric nurse practitioner, my dedication is centered on supporting you through life's challenges and assisting you in realizing your utmost potential. I provide a secure environment where individuals can openly discuss their mental health concerns.
Accepting new clients! Appointments are typically available within 3 business days. As a board-certified psychiatric nurse practitioner, my dedication is centered on supporting you through life's challenges and assisting you in realizing your utmost potential. I provide a secure environment where individuals can openly discuss their mental health concerns.
K. Robinson
Psychiatric Nurse Practitioner, PMHNP, FNP, RN
Verified Verified
1 Endorsed
Lakewood, CO 80228
Accepting insurance and new patients. It can be overwhelming to know where to start to get help for mental health. That's why I offer free, zero-commitment initial video visits so we can talk through your many options for care, whether it's just talking to someone/therapy, medications, or life changes. Schedule easily at this link: robinson.intakeq.com/booking. I'm a Johns Hopkins-trained, board-certified Psychiatric Nurse Practitioner who brings a deeply empathetic, evidence-based, and down-to-earth approach to mental health. Also feel free to message me directly here through Psychology Today.
Accepting insurance and new patients. It can be overwhelming to know where to start to get help for mental health. That's why I offer free, zero-commitment initial video visits so we can talk through your many options for care, whether it's just talking to someone/therapy, medications, or life changes. Schedule easily at this link: robinson.intakeq.com/booking. I'm a Johns Hopkins-trained, board-certified Psychiatric Nurse Practitioner who brings a deeply empathetic, evidence-based, and down-to-earth approach to mental health. Also feel free to message me directly here through Psychology Today.
I am a doctorally prepared, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing exceptional mental health care to clients across the lifespan. I have been working in healthcare for over 14 years, with the past 9 years focused on mental health treatment in both inpatient and outpatient settings. As a US Air Force veteran, I also have experience working with active duty service members and veterans to meet their mental health care needs.
I am a doctorally prepared, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing exceptional mental health care to clients across the lifespan. I have been working in healthcare for over 14 years, with the past 9 years focused on mental health treatment in both inpatient and outpatient settings. As a US Air Force veteran, I also have experience working with active duty service members and veterans to meet their mental health care needs.
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Nearby Acceptance and Commitment (ACT) Psychiatrists Searches for Longmont
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How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.