Acceptance and Commitment (ACT) Psychiatrists in Arvada, CO

Photo of Jennifer Medina - Mind and Soul Psychiatry , APRN, PMHNP, Psychiatric Nurse Practitioner
Mind and Soul Psychiatry
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Arvada, CO 80004
My name is Jennifer Medina, and I am a Licensed Psychiatric Mental Health Nurse Practitioner. Through my work with various populations, I have gained extensive experience helping individuals navigate challenging times. I am here to offer my expertise to those struggling with issues such as ADHD, trauma, crisis, depression, anxiety, grief/loss, and relationship problems.
My name is Jennifer Medina, and I am a Licensed Psychiatric Mental Health Nurse Practitioner. Through my work with various populations, I have gained extensive experience helping individuals navigate challenging times. I am here to offer my expertise to those struggling with issues such as ADHD, trauma, crisis, depression, anxiety, grief/loss, and relationship problems.
(720) 924-7268 View (720) 924-7268
Photo of Esther Okanlawon, PMHNP, Psychiatric Nurse Practitioner
Esther Okanlawon
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Arvada, CO 80004
Accepting New Patients! I am dual certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have been in healthcare for the past 14 years. Started out my career as a nurse in homecare in NY and also worked on the Navajo reservation. As an FNP, I have worked in primary care, wellness health and treated patients with substance use disorder. As a PMHNP, I am going to help you achieve your goal of functioning to your highest capabilities. I also offer suboxone services. Call or email today to learn more.
Accepting New Patients! I am dual certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have been in healthcare for the past 14 years. Started out my career as a nurse in homecare in NY and also worked on the Navajo reservation. As an FNP, I have worked in primary care, wellness health and treated patients with substance use disorder. As a PMHNP, I am going to help you achieve your goal of functioning to your highest capabilities. I also offer suboxone services. Call or email today to learn more.
(719) 628-5257 View (719) 628-5257
Photo of Deimys D Vigil - Mindful Minds Psychiatry, MSN, APRN, PMHNP-, BC, Psychiatric Nurse Practitioner
Mindful Minds Psychiatry
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-, BC
Verified Verified
3 Endorsed
Arvada, CO 80001
Mindful Minds Psychiatry is a group outpatient psychiatric practice in Colorado, offering in person and telehealth to children starting at 3years old, adolescents, and adults in our multiple locations.
Mindful Minds Psychiatry is a group outpatient psychiatric practice in Colorado, offering in person and telehealth to children starting at 3years old, adolescents, and adults in our multiple locations.
(720) 664-9721 View (720) 664-9721
Photo of Ariane Gaudin - Thriveworks Counseling, APRN, RXN, Psychiatric Nurse Practitioner
Thriveworks Counseling
Psychiatric Nurse Practitioner, APRN, RXN
Verified Verified
Arvada, CO 80002  (Online Only)
We have a group of 22 great Counselors, Psychiatric Nurse Practitioners, and Psychologists that can see you tomorrow! Our counselors offer a wide range of specialties, and therapeutic styles. Thriveworks believes that the best time to seek counseling is right now. For this reason, we decided that our offices would not operate on a waiting list. Instead, we do the best we can to get you scheduled in the next 24 hours
We have a group of 22 great Counselors, Psychiatric Nurse Practitioners, and Psychologists that can see you tomorrow! Our counselors offer a wide range of specialties, and therapeutic styles. Thriveworks believes that the best time to seek counseling is right now. For this reason, we decided that our offices would not operate on a waiting list. Instead, we do the best we can to get you scheduled in the next 24 hours
(303) 945-3264 View (303) 945-3264
Photo of Adriana de Julio - Plus by APN - Boulder Psychiatry, Therapy, & Neuro, MD, MSPH, Psychiatrist
Plus by APN - Boulder Psychiatry, Therapy, & Neuro
Psychiatrist, MD, MSPH
Verified Verified
Arvada, CO 80003
Plus by APN is a modern mental health practice in Boulder and Auro that exists to help you find your next step toward healing and recovery. Maybe this is your first time reaching out for help regarding whatever you're struggling with, and you have no idea where to start. We can help you figure that out with assessments that help us collectively hit a deep understanding of what treatment or therapy might serve you best. OR maybe you've been to a bunch of therapists or tried a whole host of medications, and you're feeling frustrated at how stuck you still feel and how far away healing still feels. We totally get that. And we can help.
Plus by APN is a modern mental health practice in Boulder and Auro that exists to help you find your next step toward healing and recovery. Maybe this is your first time reaching out for help regarding whatever you're struggling with, and you have no idea where to start. We can help you figure that out with assessments that help us collectively hit a deep understanding of what treatment or therapy might serve you best. OR maybe you've been to a bunch of therapists or tried a whole host of medications, and you're feeling frustrated at how stuck you still feel and how far away healing still feels. We totally get that. And we can help.
(720) 740-0576 View (720) 740-0576
Photo of Meghan Dow, DNP, PMHNP, CARN, Psychiatric Nurse Practitioner
Meghan Dow
Psychiatric Nurse Practitioner, DNP, PMHNP, CARN
Verified Verified
1 Endorsed
Arvada, CO 80003
If you are struggling with unmanageable moods or emotions, maybe you have tried treatment in the past but it has not worked for you. Please come see me and we can build off your history, making sure not to repeat things that have failed you in the past but rather build from this knowledge and improve your symptoms and quality of life through different treatment modalities. If this is further complicated from substance use or maybe originated with substance use we are here to support you, and your recovery.
If you are struggling with unmanageable moods or emotions, maybe you have tried treatment in the past but it has not worked for you. Please come see me and we can build off your history, making sure not to repeat things that have failed you in the past but rather build from this knowledge and improve your symptoms and quality of life through different treatment modalities. If this is further complicated from substance use or maybe originated with substance use we are here to support you, and your recovery.
(720) 637-3822 View (720) 637-3822

More Psychiatrists Nearby

Photo of Michelle Sanay, PMHNP, APRN, RXN, RN, MD, Psychiatric Nurse Practitioner
Michelle Sanay
Psychiatric Nurse Practitioner, PMHNP, APRN, RXN, RN, MD
Verified Verified
Denver, CO 80002
“Humanism is a philosophical and ethical stance that emphasizes the value and agency of human beings and generally prefers critical thinking and evidence (rationalism and empiricism) over acceptance of dogma or superstition”.
Do you feel you're having hard time dealing with your daily life? Any decline in your level of functioning? I apply to the Diagnostic and Statistical Manual of Mental Disorders, 6th Edition by American Psychiatric Association to evaluate if your signs and symptoms fit the criteria for any psychiatric disorders. Treatments are client-centered and follows the FDA guidelines and the most current and reliable scientific research. The treatment plan is co-designed by you and me; addressing your short and long term goals, prioritizing your most urgent concerns to improve your overall health and functioning.
“Humanism is a philosophical and ethical stance that emphasizes the value and agency of human beings and generally prefers critical thinking and evidence (rationalism and empiricism) over acceptance of dogma or superstition”.
Do you feel you're having hard time dealing with your daily life? Any decline in your level of functioning? I apply to the Diagnostic and Statistical Manual of Mental Disorders, 6th Edition by American Psychiatric Association to evaluate if your signs and symptoms fit the criteria for any psychiatric disorders. Treatments are client-centered and follows the FDA guidelines and the most current and reliable scientific research. The treatment plan is co-designed by you and me; addressing your short and long term goals, prioritizing your most urgent concerns to improve your overall health and functioning.
(720) 897-1183 View (720) 897-1183
Photo of Melissa Shulman, PMHNP, Psychiatric Nurse Practitioner
Melissa Shulman
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
3 Endorsed
Broomfield, CO 80020  (Online Only)
I utilize Acceptance and Commitment Therapy and Solutions Focused Therapy in my practice to create a supportive, client-centered environment.
Accepting New Clients! I believe mental health care should be an empowering experience. As your provider, we will work together to identify what is most important to you on your journey to building a rich and meaningful life. I provide holistic, trauma-informed care and medication management for a variety of mental health needs and specialize in treating anxiety, addictions, and mood disorders.
I utilize Acceptance and Commitment Therapy and Solutions Focused Therapy in my practice to create a supportive, client-centered environment.
Accepting New Clients! I believe mental health care should be an empowering experience. As your provider, we will work together to identify what is most important to you on your journey to building a rich and meaningful life. I provide holistic, trauma-informed care and medication management for a variety of mental health needs and specialize in treating anxiety, addictions, and mood disorders.
(720) 571-8632 View (720) 571-8632
Photo of Michelle Weil, MD, Psychiatrist
Michelle Weil
Psychiatrist, MD
Verified Verified
Denver, CO 80206
My mission is to provide compassionate, personalized care for adult individuals struggling with mental health issues and/or substance addiction. I specialize in treating substance addiction & co-occurring disorders, mood disorders (depression & bipolar), anxiety disorders, obsessive-compulsive disorders, adjustment disorders, trauma disorders, & sleep disorders, to name a few. As a psychiatrist, I prescribe medications when needed. I also provide psychotherapy: psychodynamic psychotherapy, motivational enhancement therapy, & supportive therapy (blend of cognitive behavioral therapy, acceptance and commitment therapy, & mindfulness).
My mission is to provide compassionate, personalized care for adult individuals struggling with mental health issues and/or substance addiction. I specialize in treating substance addiction & co-occurring disorders, mood disorders (depression & bipolar), anxiety disorders, obsessive-compulsive disorders, adjustment disorders, trauma disorders, & sleep disorders, to name a few. As a psychiatrist, I prescribe medications when needed. I also provide psychotherapy: psychodynamic psychotherapy, motivational enhancement therapy, & supportive therapy (blend of cognitive behavioral therapy, acceptance and commitment therapy, & mindfulness).
(303) 219-1370 View (303) 219-1370
Photo of Melissa Shulman, PMHNP, Psychiatric Nurse Practitioner
Melissa Shulman
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Thornton, CO 80229  (Online Only)
I utilize Acceptance and Commitment Therapy and Solutions Focused Therapy in my practice to create a supportive, client-centered environment.
Accepting new clients! I believe mental health care should be an empowering experience. As your provider, we will work together to identify what is most important to you on your journey to building a rich and meaningful life. I provide holistic, trauma-informed care and medication management for a variety of mental health needs and specialize in treating anxiety, addictions, and mood disorders.
I utilize Acceptance and Commitment Therapy and Solutions Focused Therapy in my practice to create a supportive, client-centered environment.
Accepting new clients! I believe mental health care should be an empowering experience. As your provider, we will work together to identify what is most important to you on your journey to building a rich and meaningful life. I provide holistic, trauma-informed care and medication management for a variety of mental health needs and specialize in treating anxiety, addictions, and mood disorders.
(720) 893-3436 View (720) 893-3436
Photo of Aimee Techau, PMHNP, CARN-AP, MSN, PhDc, Psychiatric Nurse Practitioner
Aimee Techau
Psychiatric Nurse Practitioner, PMHNP, CARN-AP, MSN, PhDc
Verified Verified
Golden, CO 80401
I take great pride in being a collaborative provider who authentically cares for and listens to my clients. I work with you to help improve your symptoms and quality of life through different treatment modalities, including medication, holistic approaches, and talk therapy. In devising your treatment plan, I will also consider medical contributors to mental health issues, leaving no stone unturned. You may have previously tried a few different treatments without results. Make an appointment with me, and we'll work together to build on this knowledge, avoiding the pitfalls of past attempts and moving you closer to the solution.
I take great pride in being a collaborative provider who authentically cares for and listens to my clients. I work with you to help improve your symptoms and quality of life through different treatment modalities, including medication, holistic approaches, and talk therapy. In devising your treatment plan, I will also consider medical contributors to mental health issues, leaving no stone unturned. You may have previously tried a few different treatments without results. Make an appointment with me, and we'll work together to build on this knowledge, avoiding the pitfalls of past attempts and moving you closer to the solution.
(720) 806-4615 View (720) 806-4615
Photo of Katie Farley, MSN, APRN, PMHNP, BC, Psychiatric Nurse Practitioner
Katie Farley
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
1 Endorsed
Thornton, CO 80229
Hi there! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I have over 13 years of nursing experience and have worked in numerous settings including medical oncology, med surg, surgery, infusion therapy, and nurse navigation. My most recent position before joining Mindful Minds Psychiatry, I worked as a registered nurse on an acute inpatient psychiatric unit where we treated adult patients with various mental health disorders including mood, anxiety, psychotic illnesses, substance use, and disorders requiring acute stabilization.
Hi there! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I have over 13 years of nursing experience and have worked in numerous settings including medical oncology, med surg, surgery, infusion therapy, and nurse navigation. My most recent position before joining Mindful Minds Psychiatry, I worked as a registered nurse on an acute inpatient psychiatric unit where we treated adult patients with various mental health disorders including mood, anxiety, psychotic illnesses, substance use, and disorders requiring acute stabilization.
(720) 637-4091 View (720) 637-4091
Photo of Dr. Rodolfo Aguilar, PhD, MSN, PMHNPBC, APRN, Psychiatric Nurse Practitioner
Dr. Rodolfo Aguilar
Psychiatric Nurse Practitioner, PhD, MSN, PMHNPBC, APRN
Verified Verified
Denver, CO 80002  (Online Only)
Fully licensed in AZ, CO, FL, HI, NM, IL, OR, & WA. GO TO: growtherapy.com/provider/a8dr11m4etff/aguilar My ideal clients seek to clarify how psychiatric medications may or may not help improve their quality of life. We team up to achieve this common goal. I share accurate, updated, evidence-based information to manage experienced symptoms. We don't believe in magic pills but we know pills can help. My ideal clients seek wellness, not just repair sickness, and are ready to sustain lifestyle changes and healthy habits.
Fully licensed in AZ, CO, FL, HI, NM, IL, OR, & WA. GO TO: growtherapy.com/provider/a8dr11m4etff/aguilar My ideal clients seek to clarify how psychiatric medications may or may not help improve their quality of life. We team up to achieve this common goal. I share accurate, updated, evidence-based information to manage experienced symptoms. We don't believe in magic pills but we know pills can help. My ideal clients seek wellness, not just repair sickness, and are ready to sustain lifestyle changes and healthy habits.
(480) 999-6179 View (480) 999-6179
Photo of Rhiannon Brey, PMHNP, Psychiatric Nurse Practitioner
Rhiannon Brey
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Denver, CO 80219
My nursing career brought me the good fortune of traveling for work; I have lived in all four corners of the US (and in the middle, too!) and have enjoyed meeting and working with individuals of diverse backgrounds. As a nurse practitioner, curiosity and respect drive my practice; I join each person’s journey toward mental wellness with a collaborative treatment approach, taking time to “zoom out” and view symptoms through a holistic lens. I work closely with all my clients to make thoughtful, evidence-based, and safe decisions regarding treatment plans.
My nursing career brought me the good fortune of traveling for work; I have lived in all four corners of the US (and in the middle, too!) and have enjoyed meeting and working with individuals of diverse backgrounds. As a nurse practitioner, curiosity and respect drive my practice; I join each person’s journey toward mental wellness with a collaborative treatment approach, taking time to “zoom out” and view symptoms through a holistic lens. I work closely with all my clients to make thoughtful, evidence-based, and safe decisions regarding treatment plans.
(720) 912-5018 View (720) 912-5018
Photo of Esther Okanlawon, PMHNP, Psychiatric Nurse Practitioner
Esther Okanlawon
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Lakewood, CO 80401
Accepting New Patients! I am dual certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have been in healthcare for the past 14 years. Started out my career as a nurse in homecare in NY and also worked on the Navajo reservation. As an FNP, I have worked in primary care, wellness health and treated patients with substance use disorder. As a PMHNP, I am going to help you achieve your goal of functioning to your highest capabilities. I also offer suboxone services. Call or email today to learn more.
Accepting New Patients! I am dual certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have been in healthcare for the past 14 years. Started out my career as a nurse in homecare in NY and also worked on the Navajo reservation. As an FNP, I have worked in primary care, wellness health and treated patients with substance use disorder. As a PMHNP, I am going to help you achieve your goal of functioning to your highest capabilities. I also offer suboxone services. Call or email today to learn more.
(720) 730-4767 View (720) 730-4767
Ketamine and Spravato at Mindful Minds Psychiatry
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Denver, CO 80002
Mindful Minds Psychiatry is an outpatient psychiatric practice in Colorado, offering in IN Person & TELEhealth to children as young as 3 years old, adolescents, and adults across the metro area. We are located in PARKER, CO Springs, BOULDER, DENVER, and Westminster.
Mindful Minds Psychiatry is an outpatient psychiatric practice in Colorado, offering in IN Person & TELEhealth to children as young as 3 years old, adolescents, and adults across the metro area. We are located in PARKER, CO Springs, BOULDER, DENVER, and Westminster.
(719) 259-4872 View (719) 259-4872
Photo of Chelsea Keselman, MSN, PMHNP, Psychiatric Nurse Practitioner
Chelsea Keselman
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
Denver, CO 80203  (Online Only)
Meet Chelsea, a psychiatric nurse practitioner who brings a compassionate, patient-focused approach to mental healthcare and wellness. Born and raised in the Midwest, Chelsea relocated to Denver with her husband and two children to pursue her passion for helping those struggling with their mental health. With experience across settings - from hospitals to private practice - Chelsea leverages her background in nursing and expertise in a variety of mental health conditions to provide medication management and brief supportive therapy to adolescents and adults.
Meet Chelsea, a psychiatric nurse practitioner who brings a compassionate, patient-focused approach to mental healthcare and wellness. Born and raised in the Midwest, Chelsea relocated to Denver with her husband and two children to pursue her passion for helping those struggling with their mental health. With experience across settings - from hospitals to private practice - Chelsea leverages her background in nursing and expertise in a variety of mental health conditions to provide medication management and brief supportive therapy to adolescents and adults.
(720) 782-6819 View (720) 782-6819
Photo of Dr. Ioannis Alex Malidelis, MD, Psychiatrist
Dr. Ioannis Alex Malidelis
Psychiatrist, MD
Verified Verified
Denver, CO 80002
Alex is a psychiatrist who completed his medical degree at Florida State University and his training at University Hospitals Adult Psychiatry Residency. Throughout his schooling and training he has seen the inadequacy of the current health system and has sought to gain additional knowledge in holistic approaches that address more of the whole individual instead of focusing on parts. He completed a one year program in Psychedelic Therapy and Research through the California Institute of Integral Studies.
Alex is a psychiatrist who completed his medical degree at Florida State University and his training at University Hospitals Adult Psychiatry Residency. Throughout his schooling and training he has seen the inadequacy of the current health system and has sought to gain additional knowledge in holistic approaches that address more of the whole individual instead of focusing on parts. He completed a one year program in Psychedelic Therapy and Research through the California Institute of Integral Studies.
(970) 236-4969 View (970) 236-4969
Photo of Joe Crowley, PMHNP, Psychiatric Nurse Practitioner
Joe Crowley
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Thornton, CO 80229
Accepting New Patients! - Joseph “Joe” P. Crowley is a board-certified psychiatric mental health nurse practitioner in Colorado. He brings over seven years of inpatient and outpatient psychiatric experience to his patients while offering an attentive, accommodating patient care philosophy. Joe earned his BSN and MSN degrees at Regis University. He completed his inpatient and outpatient clinical training at various facilities in the Denver Metro area. He also received professional recognition for academic achievements and ICARE awards while working at the V.A. Eastern Colorado Health Care System.
Accepting New Patients! - Joseph “Joe” P. Crowley is a board-certified psychiatric mental health nurse practitioner in Colorado. He brings over seven years of inpatient and outpatient psychiatric experience to his patients while offering an attentive, accommodating patient care philosophy. Joe earned his BSN and MSN degrees at Regis University. He completed his inpatient and outpatient clinical training at various facilities in the Denver Metro area. He also received professional recognition for academic achievements and ICARE awards while working at the V.A. Eastern Colorado Health Care System.
(720) 506-2249 View (720) 506-2249
Photo of Esther Okanlawon, PMHNP, Psychiatric Nurse Practitioner
Esther Okanlawon
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Thornton, CO 80229
Accepting New Patients! I am dual certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have been in healthcare for the past 14 years. Started out my career as a nurse in homecare in NY and also worked on the Navajo reservation. As an FNP, I have worked in primary care, wellness health and treated patients with substance use disorder. As a PMHNP, I am going to help you achieve your goal of functioning to your highest capabilities. I also offer suboxone services. Call or email today to learn more.
Accepting New Patients! I am dual certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have been in healthcare for the past 14 years. Started out my career as a nurse in homecare in NY and also worked on the Navajo reservation. As an FNP, I have worked in primary care, wellness health and treated patients with substance use disorder. As a PMHNP, I am going to help you achieve your goal of functioning to your highest capabilities. I also offer suboxone services. Call or email today to learn more.
(720) 613-5588 View (720) 613-5588
Acceptance and Commitment (ACT) Psychiatrists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.