Motivational Interviewing Psychiatrists in Yuba City, CA

Photo of Khadija Hamisi, DNP, PMHNP, Psychiatric Nurse Practitioner
Khadija Hamisi
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Yuba City, CA 95991
Khadija Hamisi, DNP, PMHNP-BC, takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. The influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness Being trained and current with the best evidence-bas medication treatment strategy, he places a strong emphasis on psychosocial, and psychodynamic factors as the foundation of his treatment. Many psychiatric conditions have an underlying biological and genetic component of treatment.
Khadija Hamisi, DNP, PMHNP-BC, takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. The influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness Being trained and current with the best evidence-bas medication treatment strategy, he places a strong emphasis on psychosocial, and psychodynamic factors as the foundation of his treatment. Many psychiatric conditions have an underlying biological and genetic component of treatment.
(949) 368-0778 View (949) 368-0778
Photo of Mariam Fazil, DNP, PMHNP, Psychiatric Nurse Practitioner
Mariam Fazil
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Yuba City, CA 95991  (Online Only)
Hello, I'm Mariam Fazil, DNP, PMHNP,a board-certified Psychiatric and Mental Health Nurse Practitioner (PMHNP). Are you or your loved ones struggling to balance mental and physical health? Are you suffering from anxiety? If this somewhat sounds familiar, I would like to help you in your healing journey. I provide in-person as well as telemedicine services so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel. My aim is to help you to thrive at your best.
Hello, I'm Mariam Fazil, DNP, PMHNP,a board-certified Psychiatric and Mental Health Nurse Practitioner (PMHNP). Are you or your loved ones struggling to balance mental and physical health? Are you suffering from anxiety? If this somewhat sounds familiar, I would like to help you in your healing journey. I provide in-person as well as telemedicine services so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel. My aim is to help you to thrive at your best.
(916) 842-3874 View (916) 842-3874
Photo of Samir Hamed, PMHNP, Psychiatric Nurse Practitioner
Samir Hamed
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Yuba City, CA 95991  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(916) 237-9585 View (916) 237-9585
Photo of Brittany Lute, PMHNP, Psychiatric Nurse Practitioner
Brittany Lute
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Yuba City, CA 95991  (Online Only)
Brittany Lute is a warm and dedicated psychiatric mental health nurse practitioner who is passionate about providing care with a gentle touch of kindness and compassion. With experience in various settings such as outpatient clinics, community healthcare centers, and other facilities, Brittany has gained diverse knowledge and expertise in her field. She takes great joy in connecting with people from all walks of life and is especially enthusiastic about working with individuals from various cultural backgrounds.
Brittany Lute is a warm and dedicated psychiatric mental health nurse practitioner who is passionate about providing care with a gentle touch of kindness and compassion. With experience in various settings such as outpatient clinics, community healthcare centers, and other facilities, Brittany has gained diverse knowledge and expertise in her field. She takes great joy in connecting with people from all walks of life and is especially enthusiastic about working with individuals from various cultural backgrounds.
(424) 433-4951 View (424) 433-4951
Photo of Pavel Ksendz, PMHNP, Psychiatric Nurse Practitioner
Pavel Ksendz
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Yuba City, CA 95991  (Online Only)
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specialized in treating mood, anxiety, cognitive, trauma-related, schizophrenia and other psychotic disorders. I am a strong proponent of the philosophy that health is multifactorial, made up of physical, psychological, emotional, social and spiritual facets. I value taking a collaborative approach with clients to create a thorough, individualized treatment plan that best meets their specific needs and goals. I have a long-held passion for mental healthcare and have worked with individuals of all ages in a variety of settings within psychiatry.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specialized in treating mood, anxiety, cognitive, trauma-related, schizophrenia and other psychotic disorders. I am a strong proponent of the philosophy that health is multifactorial, made up of physical, psychological, emotional, social and spiritual facets. I value taking a collaborative approach with clients to create a thorough, individualized treatment plan that best meets their specific needs and goals. I have a long-held passion for mental healthcare and have worked with individuals of all ages in a variety of settings within psychiatry.
(916) 659-7638 View (916) 659-7638
Photo of Penny Greaves, PMHNP, Psychiatric Nurse Practitioner
Penny Greaves
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Yuba City, CA 95992  (Online Only)
Penny Greaves has over twenty years of Nursing experience and received her bachelor's in nursing in 2007 and a Master's of Nursing with a primary care nurse practitioner certificate in 2010 from Ryerson University, in Toronto, Canada. She obtained her Psychiatric Nurse Practitioner (PMHNP) degree in 2021 from the National University and is dual certified with the ANCC in psychiatry and the AANP in family practice. She is currently pursuing a psychology doctorate degree (PsyD) to improve health outcomes. She is experienced with adults, adults with addictions, complex mental health problems, geriatrics, and dementia.
Penny Greaves has over twenty years of Nursing experience and received her bachelor's in nursing in 2007 and a Master's of Nursing with a primary care nurse practitioner certificate in 2010 from Ryerson University, in Toronto, Canada. She obtained her Psychiatric Nurse Practitioner (PMHNP) degree in 2021 from the National University and is dual certified with the ANCC in psychiatry and the AANP in family practice. She is currently pursuing a psychology doctorate degree (PsyD) to improve health outcomes. She is experienced with adults, adults with addictions, complex mental health problems, geriatrics, and dementia.
(805) 429-8050 View (805) 429-8050

More Psychiatrists Nearby

Photo of Ryan Thebo, DNP, PMHNP, FNP, CICP, Psychiatric Nurse Practitioner
Ryan Thebo
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, CICP
Verified Verified
3 Endorsed
Marysville, CA 95901
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
(425) 658-5285 View (425) 658-5285

Online Psychiatrists

Photo of Ellen M Walker, MD, Psychiatrist
Ellen M Walker
Psychiatrist, MD
Verified Verified
Oakland, CA 94611  (Online Only)
While I have extensive training in psychodynamic therapy, I use an integrated approach combining education with various therapy techniques (emphasis on insight-oriented, but also cognitive/behavioral, supportive, mindfulness, family systems, motivational interviewing, social and organizational skills, and existential) and medication management.
My goal is to help you make transformative life changes and build emotional resilience through a collaborative process. We will work using talk therapy to explore your thoughts, feelings, behaviors, personality, and relationships to better sort out your reasons for seeking help. We will consider whether there is a biological aspect to your difficulties and if you may benefit from medications to enhance your therapy. Finally, we will identify your goals, strengths, temperament, interests, personality traits, and life experiences to tailor an individual treatment for you.
While I have extensive training in psychodynamic therapy, I use an integrated approach combining education with various therapy techniques (emphasis on insight-oriented, but also cognitive/behavioral, supportive, mindfulness, family systems, motivational interviewing, social and organizational skills, and existential) and medication management.
My goal is to help you make transformative life changes and build emotional resilience through a collaborative process. We will work using talk therapy to explore your thoughts, feelings, behaviors, personality, and relationships to better sort out your reasons for seeking help. We will consider whether there is a biological aspect to your difficulties and if you may benefit from medications to enhance your therapy. Finally, we will identify your goals, strengths, temperament, interests, personality traits, and life experiences to tailor an individual treatment for you.
(510) 457-0922 View (510) 457-0922
Photo of Olivier Djoumessi, PMHNP, Psychiatric Nurse Practitioner
Olivier Djoumessi
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Antioch, CA 94531
I am a board-certified psychiatric mental health nurse practitioner with eight years of healthcare experience. I am dedicated, compassionate, and patient focused. My approach to care combines medication management with supportive therapy, focusing on empowering individuals to overcome personal challenges through a comprehensive and integrative method. I believe in treating the whole person, not just the symptoms. I utilize cognitive behavioral therapy (CBT), mindfulness-based therapies, psychoeducation, and motivational interviewing, tailoring each treatment plan to the unique needs of my patients.
I am a board-certified psychiatric mental health nurse practitioner with eight years of healthcare experience. I am dedicated, compassionate, and patient focused. My approach to care combines medication management with supportive therapy, focusing on empowering individuals to overcome personal challenges through a comprehensive and integrative method. I believe in treating the whole person, not just the symptoms. I utilize cognitive behavioral therapy (CBT), mindfulness-based therapies, psychoeducation, and motivational interviewing, tailoring each treatment plan to the unique needs of my patients.
(925) 397-2730 View (925) 397-2730
Photo of Olivier Djoumessi, PMHNP, Psychiatric Nurse Practitioner
Olivier Djoumessi
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Antioch, CA 94531  (Online Only)
I am a board-certified psychiatric mental health nurse practitioner with eight years of healthcare experience. I am dedicated, compassionate, and patient focused. My approach to care combines medication management with supportive therapy, focusing on empowering individuals to overcome personal challenges through a comprehensive and integrative method. I believe in treating the whole person, not just the symptoms. I utilize cognitive behavioral therapy (CBT), mindfulness-based therapies, psychoeducation, and motivational interviewing, tailoring each treatment plan to the unique needs of my patients.
I am a board-certified psychiatric mental health nurse practitioner with eight years of healthcare experience. I am dedicated, compassionate, and patient focused. My approach to care combines medication management with supportive therapy, focusing on empowering individuals to overcome personal challenges through a comprehensive and integrative method. I believe in treating the whole person, not just the symptoms. I utilize cognitive behavioral therapy (CBT), mindfulness-based therapies, psychoeducation, and motivational interviewing, tailoring each treatment plan to the unique needs of my patients.
(925) 722-6963 View (925) 722-6963
Photo of Olga Jackson, PMHNP, Psychiatric Nurse Practitioner
Olga Jackson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Emeryville, CA 94608
I am a board certified psychiatric mental health nurse practitioner with dual certification as a Family Nurse Practitioner. I am fluent in English and Russian, and I have 15 years of experience in mental health care and nursing during which my focus has been improving the lives of my patients using highly effective treatments to include medication management and psychotherapy. In addition to utilizing mental health medication, I also use Motivational interviewing, Supportive Therapy, and Psychodynamic approaches to therapy and treatment.
I am a board certified psychiatric mental health nurse practitioner with dual certification as a Family Nurse Practitioner. I am fluent in English and Russian, and I have 15 years of experience in mental health care and nursing during which my focus has been improving the lives of my patients using highly effective treatments to include medication management and psychotherapy. In addition to utilizing mental health medication, I also use Motivational interviewing, Supportive Therapy, and Psychodynamic approaches to therapy and treatment.
(510) 616-7784 View (510) 616-7784
Photo of Olga Jackson, PMHNP, Psychiatric Nurse Practitioner
Olga Jackson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Emeryville, CA 94608  (Online Only)
I am a board certified psychiatric mental health nurse practitioner with dual certification as a Family Nurse Practitioner. I am fluent in English and Russian, and I have 15 years of experience in mental health care and nursing during which my focus has been improving the lives of my patients using highly effective treatments to include medication management and psychotherapy. In addition to utilizing mental health medication, I also use Motivational interviewing, Supportive Therapy, and Psychodynamic approaches to therapy and treatment.
I am a board certified psychiatric mental health nurse practitioner with dual certification as a Family Nurse Practitioner. I am fluent in English and Russian, and I have 15 years of experience in mental health care and nursing during which my focus has been improving the lives of my patients using highly effective treatments to include medication management and psychotherapy. In addition to utilizing mental health medication, I also use Motivational interviewing, Supportive Therapy, and Psychodynamic approaches to therapy and treatment.
(510) 650-0766 View (510) 650-0766
Photo of April Clark - Cornerstone Child and Adult Integrative Psychiatry, MSN, APRN, PMHNPBC, Psychiatric Nurse Practitioner
Cornerstone Child and Adult Integrative Psychiatry
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
Beverly Hills, CA 90210  (Online Only)
Here for children and adults. Specializing in anxiety, depression. Also treating ADHD and trauma responses. I am passionate about listening to YOUR story and providing specific personalized psychiatric treatments with both natural and evidence based pharmacologic options. I integrate the most up to date psychiatry treatments with natural supplementation along with feasible life style changes that help patients live more peacefully with less symptoms. Through added therapy I am here to help make a way to some normalcy and more peaceful functionings of daily living. Contact directly to verify insurances.
Here for children and adults. Specializing in anxiety, depression. Also treating ADHD and trauma responses. I am passionate about listening to YOUR story and providing specific personalized psychiatric treatments with both natural and evidence based pharmacologic options. I integrate the most up to date psychiatry treatments with natural supplementation along with feasible life style changes that help patients live more peacefully with less symptoms. Through added therapy I am here to help make a way to some normalcy and more peaceful functionings of daily living. Contact directly to verify insurances.
(530) 802-8007 View (530) 802-8007
Photo of Sanh Nguyen - Sacramento Psychiatry and Psychotherapy, DO, Psychiatrist
Sacramento Psychiatry and Psychotherapy
Psychiatrist, DO
Verified Verified
Sacramento, CA 95825
Welcome to Sacramento Psychiatry and Psychotherapy. My name is Sanh Nguyen, and I am a board-certified psychiatrist with over 11 years of experience. I am trained in Osteopathic medicine and have a holistic and integrative approach to psychiatry. Let's work together to help you find mastery in your relationships with family, friends, coworkers and yourself. My approach to psychiatry is collaborative and patient centered. I support and empower my patients to have an active role in their mental health care.
Welcome to Sacramento Psychiatry and Psychotherapy. My name is Sanh Nguyen, and I am a board-certified psychiatrist with over 11 years of experience. I am trained in Osteopathic medicine and have a holistic and integrative approach to psychiatry. Let's work together to help you find mastery in your relationships with family, friends, coworkers and yourself. My approach to psychiatry is collaborative and patient centered. I support and empower my patients to have an active role in their mental health care.
(530) 454-8674 View (530) 454-8674
Leah Haile
Psychiatric Nurse Practitioner, RN, MSN, PMHNP, PMH-C
Verified Verified
Martinez, CA 94553
Leah Haile is a highly credited Psychiatric Mental Health Nurse Practitioner with over 10 years of experience with specialties in Perinatal Mental Health, Birth Trauma, and Infertility. Driven by her passion for comprehensive care, Leah earned three degrees: a Bachelors of Science in Nursing, a Masters of Nursing as a Neonatal Nurse Practitioner, and a Masters of Nursing as a Psychiatric Mental Health Nurse Practitioner.
Leah Haile is a highly credited Psychiatric Mental Health Nurse Practitioner with over 10 years of experience with specialties in Perinatal Mental Health, Birth Trauma, and Infertility. Driven by her passion for comprehensive care, Leah earned three degrees: a Bachelors of Science in Nursing, a Masters of Nursing as a Neonatal Nurse Practitioner, and a Masters of Nursing as a Psychiatric Mental Health Nurse Practitioner.
(925) 477-2715 View (925) 477-2715
Photo of Mark Schiller, MD, Psychiatrist
Mark Schiller
Psychiatrist, MD
Verified Verified
Corte Madera, CA 94925
As the founder of Mind Therapy Clinic, a psychiatric center focused on innovative, integrated, and personalized care, I believe in utilizing innovative approaches to treating the most common to the most complicated problems with the latest, scientifically supported psychotherapeutic and medication approaches. The Mind Therapy clinicians supplement traditional approaches with rapidly developing diagnostic technologies to more objectively identify, target, and treat psychiatric problems. An integrated approach to treating the whole person involves integrating mainstream methods with alternative disciplines and fostering collaboration between clinicians with differing backgrounds and training.
As the founder of Mind Therapy Clinic, a psychiatric center focused on innovative, integrated, and personalized care, I believe in utilizing innovative approaches to treating the most common to the most complicated problems with the latest, scientifically supported psychotherapeutic and medication approaches. The Mind Therapy clinicians supplement traditional approaches with rapidly developing diagnostic technologies to more objectively identify, target, and treat psychiatric problems. An integrated approach to treating the whole person involves integrating mainstream methods with alternative disciplines and fostering collaboration between clinicians with differing backgrounds and training.
(650) 209-7943 View (650) 209-7943
Photo of Angela Njoroge, PMHNP, -BC, APRN, MSN, Psychiatric Nurse Practitioner
Angela Njoroge
Psychiatric Nurse Practitioner, PMHNP, -BC, APRN, MSN
Verified Verified
3 Endorsed
Tracy, CA 95376
Hi, my name is Angela! I am a Board Certified Psychiatric Mental Health Nurse Practitioner. As a nurse, my journey in mental health care has been transformative. I've witnessed the resilience of the human spirit through the darkest struggles. Transitioning to a Psychiatric Mental health Nurse Practitioner, I've learned that empathy and active listening are my most potent tools. Life has taught me that compassion transcends textbooks, and every patient has a unique story. My experiences have deepened my understanding of the intricate web of mental health, making me an advocate for de-stigmatizing mental illnesses and fostering hope.
Hi, my name is Angela! I am a Board Certified Psychiatric Mental Health Nurse Practitioner. As a nurse, my journey in mental health care has been transformative. I've witnessed the resilience of the human spirit through the darkest struggles. Transitioning to a Psychiatric Mental health Nurse Practitioner, I've learned that empathy and active listening are my most potent tools. Life has taught me that compassion transcends textbooks, and every patient has a unique story. My experiences have deepened my understanding of the intricate web of mental health, making me an advocate for de-stigmatizing mental illnesses and fostering hope.
(209) 231-8985 View (209) 231-8985
Photo of Catherine Stayer, MD, PhD, Psychiatrist
Catherine Stayer
Psychiatrist, MD, PhD
Verified Verified
Oakland, CA 94610  (Online Only)
INTEGRATIVE PSYCHIATRY for CHILDREN, TEENS, ADULTS, and COUPLES. I see my role as one who accompanies you on a journey towards optimal health, vitality, and personal growth. Depending on your unique needs, my approach combines conventional modalities (i.e., medications and therapy) with complementary (i.e., botanicals, nutriceuticals, nutrition, acupuncture, guided imagery, etc.). The goal is not merely to treat symptoms, but to address the matrix of underlying causes and the obstacles that keep you from living your best life.
INTEGRATIVE PSYCHIATRY for CHILDREN, TEENS, ADULTS, and COUPLES. I see my role as one who accompanies you on a journey towards optimal health, vitality, and personal growth. Depending on your unique needs, my approach combines conventional modalities (i.e., medications and therapy) with complementary (i.e., botanicals, nutriceuticals, nutrition, acupuncture, guided imagery, etc.). The goal is not merely to treat symptoms, but to address the matrix of underlying causes and the obstacles that keep you from living your best life.
(510) 206-2620 View (510) 206-2620
Photo of Haining Yu, MD, Psychiatrist
Haining Yu
Psychiatrist, MD
Verified Verified
Berkeley, CA 94705
During college, I developed an interest in psychology and neuroscience. After college, I became a middle school teacher, and found my passion in working with children and families. I believe in a holistic approach to mental health that encompasses physical health and psychological health. I work with patients and families in a collaborative manner, setting shared treatment goals, and believe that patients often hold the key to moving forward towards these goals.
During college, I developed an interest in psychology and neuroscience. After college, I became a middle school teacher, and found my passion in working with children and families. I believe in a holistic approach to mental health that encompasses physical health and psychological health. I work with patients and families in a collaborative manner, setting shared treatment goals, and believe that patients often hold the key to moving forward towards these goals.
(844) 560-5616 View (844) 560-5616
Photo of Sharon Smith, APRN, PMHNP, FNP, Psychiatric Nurse Practitioner
Sharon Smith
Psychiatric Nurse Practitioner, APRN, PMHNP, FNP
Verified Verified
Santa Rosa, CA 95404  (Online Only)
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex mental health challenges. I provide medication management for adults and children. I prioritize creating a safe, non-judgmental environment for personalized, patient-centered care. My goal is to be your trusted partner on the journey to mental well-being, providing support, understanding, and guidance for a fulfilling life. I am committed to being your trusted partner on this transformative journey.
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex mental health challenges. I provide medication management for adults and children. I prioritize creating a safe, non-judgmental environment for personalized, patient-centered care. My goal is to be your trusted partner on the journey to mental well-being, providing support, understanding, and guidance for a fulfilling life. I am committed to being your trusted partner on this transformative journey.
(907) 802-2969 View (907) 802-2969

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Motivational Interviewing Psychiatrists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.