Compassion Focused Psychiatrists in Walnut Creek, CA

My ideal patient is anyone who is looking to better their mental health and put the effort in that they deserve.

Whole healing is the foundation of my treatment approach. It combines the humanist, evidence-based medical training I've undergone with more intuitive, practical traditions. Whatever you may be struggling with, my goal is to develop a deep understanding of you as a whole person. I aim to nourish all areas that impact mental health including diet, exercise, lifestyle (like stress management, work-life balance, and coping skills), relationships, identity, culture, and spirituality. I use a wide range of treatment approaches including mindfulness, meditation, yoga, and biofeedback along with traditional psychotherapy and medication.

Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.

As a Psychiatrist, hearing patients out and understanding what symptoms they consider most impairing to them is the most important part of my personal practice. I prefer a collaborative space where both myself and the patient can talk about their conditions in an in depth way, in order to find what specific treatments will work best for them. To me, an ideal patient has good insight into their condition or is willing to develop this through dedication towards treatment.

I am a Board-Certified Psychiatrist who specializes in treating individuals with mood disorders, anxiety disorders, attention deficit, victims of trauma, phase of life emotional turmoil, immigrant identity issues, and impact of social and environmental adversity. I have a special interest in working with individuals from diverse cultural, social, sexual, and ethnic backgrounds, while cultivating cultural humility.

As a Board Certified Psychiatric, Mental Health Nurse Practitioner, I utilize an integrative approach to address root causes of mental health symptoms. My education and background experience in integrative modalities allow me to look at each client’s situation from multiple lenses to offer treatment plans as unique as the person I’m working with. I utilize a collaborative approach, making sure clients leave sessions with a better understanding of their experience, treatment options, and plan for moving toward wellness. I prioritize empathy, respect, and holistic healing for clients.

Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.

Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.

I am a board-certified Psychiatric Nurse Practitioner with over a decade of experience and specialize in working with adults with ADHD. I am passionate about aligning care to individual lifestyles. I strive to empower my patients by creating spaces for them to be heard.

My main focus is connecting with people in order to best support them. My working style is compassionate, empathetic, easy-going, supportive, and communicative. I am always working in the best interest of the patient. My philosophy brought me to Mindful Health Solutions since we both insist on patient-first care. I am determined to help each patient find what works best for them. I will be doing in-person and telehealth appointments for those in the San Francisco area, and working with Medication Management, Psychotherapy, and Transcranial Magnetic Stimulation Therapy (TMS).

Mental health is not one glove fits all. We each have our unique backgrounds, stories, lifestyles, struggles, beliefs, and sources of joy. It is my mission to offer you a safe space where you can genuinely express and be seen as your whole self; and not just as a quick diagnosis and prescription. I help high-functioning individuals better understand their mental health and progress further in their lives. My clients have included doctors, nurses, therapists, social workers, lawyers, teachers, diversity and inclusion program directors, engineers, tech specialists, artists, musicians, CEOs, community leaders, parents and more.