Life Coaching Psychiatrists in Ventura, CA

Photo of Dave Auluck - The Focus Doc, MD, Psychiatrist
The Focus Doc
Psychiatrist, MD
Verified Verified
1 Endorsed
Ventura, CA 93003
Let's help you get the treatment to improve your life.
Dr. Dave Auluck, M.D. is a 3rd generation physician, 2nd generation psychiatrist, and physician educator. He is passionate about improving the mental health treatment experience. His mission is to ensure personalized, industry-leading, preeminent care is accessible and affordable. He has worked with thousands of patients over the years and overseen program development for tens of thousands of others. He truly understands there is no "one size fits all" approach.
Let's help you get the treatment to improve your life.
Dr. Dave Auluck, M.D. is a 3rd generation physician, 2nd generation psychiatrist, and physician educator. He is passionate about improving the mental health treatment experience. His mission is to ensure personalized, industry-leading, preeminent care is accessible and affordable. He has worked with thousands of patients over the years and overseen program development for tens of thousands of others. He truly understands there is no "one size fits all" approach.
(805) 232-7379 View (805) 232-7379
Photo of Shannon Enochs, DNP, APRN, PMHNPBC, Psychiatric Nurse Practitioner
Shannon Enochs
Psychiatric Nurse Practitioner, DNP, APRN, PMHNPBC
Verified Verified
1 Endorsed
Ventura, CA 93003  (Online Only)
I provide compassionate and holistic psychiatric care including medication management with or without supportive psychotherapy across the life span.
Are you ready to think outside the box when it comes to your mental health? There are many tools that can be used to help improve your mental health, and medication is only one of them. I will take the time necessary to assess your history, patterns of illness, symptoms, and how you live your life. I will help you identify your strengths, and together we will develop a plan of care that is unique to you and your needs.
I provide compassionate and holistic psychiatric care including medication management with or without supportive psychotherapy across the life span.
Are you ready to think outside the box when it comes to your mental health? There are many tools that can be used to help improve your mental health, and medication is only one of them. I will take the time necessary to assess your history, patterns of illness, symptoms, and how you live your life. I will help you identify your strengths, and together we will develop a plan of care that is unique to you and your needs.
(805) 738-6940 View (805) 738-6940
Photo of Dr. Mark Chofla - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Ventura, CA 93003  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(805) 918-4910 View (805) 918-4910
Photo of Derek VanCamp, DNP, Psychiatric Nurse Practitioner
Derek VanCamp
Psychiatric Nurse Practitioner, DNP
Verified Verified
Ventura, CA 93003
Derek VanCamp, DNP is a psychiatric specialist with 30 years of experience in emergency care, family practice, critical care, and psychiatric disorders. He has a Bachelor of Science degree from West Coast University Los Angeles, a Master’s degree from Vanderbilt University, a Doctoral degree from Vanderbilt University, and a Postdoctoral degree in psychiatry and mental health from Regis College of Boston. He is board-certified in acute care, gerontology, and psychiatry/mental health and specializes in treating children, adult, and geriatric patients.
Derek VanCamp, DNP is a psychiatric specialist with 30 years of experience in emergency care, family practice, critical care, and psychiatric disorders. He has a Bachelor of Science degree from West Coast University Los Angeles, a Master’s degree from Vanderbilt University, a Doctoral degree from Vanderbilt University, and a Postdoctoral degree in psychiatry and mental health from Regis College of Boston. He is board-certified in acute care, gerontology, and psychiatry/mental health and specializes in treating children, adult, and geriatric patients.
(747) 205-0584 x2 View (747) 205-0584 x2
Photo of Uchenna Okoye, MD , Psychiatrist
Uchenna Okoye
Psychiatrist, MD
Verified Verified
Ventura, CA 93003  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(805) 334-8702 View (805) 334-8702
Photo of Catalina Villa, MD , Psychiatrist
Catalina Villa
Psychiatrist, MD
Verified Verified
Ventura, CA 93003  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(805) 429-2824 View (805) 429-2824
Photo of Waqar Zuberi, MD , Psychiatrist
Waqar Zuberi
Psychiatrist, MD
Verified Verified
Ventura, CA 93002  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(805) 953-7098 View (805) 953-7098

More Psychiatrists Nearby

Photo of Randall Bailey, MD, Psychiatrist
Randall Bailey
Psychiatrist, MD
Verified Verified
Oxnard, CA 93036  (Online Only)
Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 363-7016 View (424) 363-7016
Photo of Adel Mostafavi, MD, Psychiatrist
Adel Mostafavi
Psychiatrist, MD
Verified Verified
Oxnard, CA 93036  (Online Only)
Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 396-1190 View (424) 396-1190
Photo of Fernando Cervantes, PMHNP, LCSW, Psychiatric Nurse Practitioner
Fernando Cervantes
Psychiatric Nurse Practitioner, PMHNP, LCSW
Verified Verified
1 Endorsed
Oxnard, CA 93036
Depressed, anxious, irritable, inattentive or all of the above? Are you going through a difficult experience(s) and find that your usual coping skills are not helping you get to where you need to be? Do you feel misunderstood, judged, unable to present the best version of yourself ? Did you stop doing the things that once brought you joy, with the people you looked forward to seeing the most? Is psychotherapy alone not quite helping you accomplish your goals? Come on over, let's see how we can help.
Depressed, anxious, irritable, inattentive or all of the above? Are you going through a difficult experience(s) and find that your usual coping skills are not helping you get to where you need to be? Do you feel misunderstood, judged, unable to present the best version of yourself ? Did you stop doing the things that once brought you joy, with the people you looked forward to seeing the most? Is psychotherapy alone not quite helping you accomplish your goals? Come on over, let's see how we can help.
(805) 723-2694 View (805) 723-2694

Online Psychiatrists

Photo of Joshua Flatow, MD, Psychiatrist
Joshua Flatow
Psychiatrist, MD
Verified Verified
Marina Del Rey, CA 90292
We are committed to serving you and offer both traditional and state of the art approaches, guided by quality of life improvement and patient satisfaction.
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
We are committed to serving you and offer both traditional and state of the art approaches, guided by quality of life improvement and patient satisfaction.
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
(424) 367-1636 View (424) 367-1636
Photo of Roberto Figueroa, MD, PhD, Psychiatrist
Roberto Figueroa
Psychiatrist, MD, PhD
Verified Verified
Beverly Hills, CA 90210  (Online Only)
If you are suffering from anxiety or depression you should know you are not alone. Millions of people in the US and about half a billion people in the world have significant depression or anxiety. Anxiety and depression may be caused by psychological, physical, social, and spiritual factors. Struggling with depression or anxiety can cause intense suffering, affect your ability to have or enjoy relationships and disrupt your ability to function at work or home. Problems with your emotional health can prevent you from pursuing your dreams and living life to the fullest.
If you are suffering from anxiety or depression you should know you are not alone. Millions of people in the US and about half a billion people in the world have significant depression or anxiety. Anxiety and depression may be caused by psychological, physical, social, and spiritual factors. Struggling with depression or anxiety can cause intense suffering, affect your ability to have or enjoy relationships and disrupt your ability to function at work or home. Problems with your emotional health can prevent you from pursuing your dreams and living life to the fullest.
(424) 363-8896 View (424) 363-8896
Photo of Adel Mostafavi - WellPsyche Medical Group Inc, MD, Psychiatrist
WellPsyche Medical Group Inc
Psychiatrist, MD
Verified Verified
1 Endorsed
Torrance, CA 90503  (Online Only)
Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best.
Are things becoming unmanageable? Is your time limited? Are you looking for someone Real and Up-To-Date with today's challenges? Welcome to WellPsyche! WellPsyche Medical Group providers are experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and help our clients function at their best, consistently!
Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best.
Are things becoming unmanageable? Is your time limited? Are you looking for someone Real and Up-To-Date with today's challenges? Welcome to WellPsyche! WellPsyche Medical Group providers are experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and help our clients function at their best, consistently!
(424) 349-5026 View (424) 349-5026
Photo of Samuel I Miles, MD, PhD, Psychiatrist
Samuel I Miles
Psychiatrist, MD, PhD
Verified Verified
Santa Monica, CA 90403
I am Associate Clinical Professor of Psychiatry at the UCLA School of Medicine, a member of the American College of Psychiatrists, and Distinguished Life Fellow American Psychiatric Association.
Do you want help because you are anxious or depressed? Having problems with relationships? Work? Sleep? Drugs or alcohol? We can work together to find what will work best to resolve your problems. Using a biopsychosocial approach we can plan a treatment program that may include psychotherapy, medication, and other psychosocial interventions. My aim is to work collaboratively with you to find what will work best to resolve the issues which most concern you. Current evidence of what is effective will be an important part of a treatment plan we put together.
I am Associate Clinical Professor of Psychiatry at the UCLA School of Medicine, a member of the American College of Psychiatrists, and Distinguished Life Fellow American Psychiatric Association.
Do you want help because you are anxious or depressed? Having problems with relationships? Work? Sleep? Drugs or alcohol? We can work together to find what will work best to resolve your problems. Using a biopsychosocial approach we can plan a treatment program that may include psychotherapy, medication, and other psychosocial interventions. My aim is to work collaboratively with you to find what will work best to resolve the issues which most concern you. Current evidence of what is effective will be an important part of a treatment plan we put together.
(424) 288-7544 View (424) 288-7544
Photo of Jesse Bonilla, PMNHP, BC, MSN, Psychiatric Nurse Practitioner
Jesse Bonilla
Psychiatric Nurse Practitioner, PMNHP, BC, MSN
Verified Verified
2 Endorsed
Irvine, CA 92618  (Online Only)
Come to me with your concerns, struggles and life's challenges and together we will create a treatment plan and or solution.
Mental health impacts our lives in many ways, from the energy we wake up with to the thoughts we have before we go to sleep, as well as the sleep in between! Whether you or a loved one are suffering from depression, PTSD, ADHD, ODD, substance abuse, work place stress or going through life changes, I want to help. Your safety is my priority and we will create a treatment plan that aligns with your goals through medication management and therapy. "Remember, hope is a good thing, maybe the best of things, and no good thing ever dies." - Stephen King
Come to me with your concerns, struggles and life's challenges and together we will create a treatment plan and or solution.
Mental health impacts our lives in many ways, from the energy we wake up with to the thoughts we have before we go to sleep, as well as the sleep in between! Whether you or a loved one are suffering from depression, PTSD, ADHD, ODD, substance abuse, work place stress or going through life changes, I want to help. Your safety is my priority and we will create a treatment plan that aligns with your goals through medication management and therapy. "Remember, hope is a good thing, maybe the best of things, and no good thing ever dies." - Stephen King
(949) 269-6632 View (949) 269-6632
Photo of Steve Soldinger, MD, Psychiatrist
Steve Soldinger
Psychiatrist, MD
Verified Verified
Encino, CA 91316
Life fellow of the APA as of 2013.
My practice provides care on the cutting edge of psychiatry, including both psychodynamics and psychopharmacology, and I treat many complex medical and neurological illnesses that interface with psychiatry. I offer the future of psychiatry today. Please visit my other site at sanfernandovalleypsychiatrist.com. Assistant Adjunct Clinical Professor (1981-2013),University of California at Los Angeles. Teaching course on film and Psychiatry to residents at Sepulveda VA . Have given over two hundred educational lectures over the past thirty years to undergraduates, medical students, residents, and colleagues. Received the award for best outside lecture of the year from Cal State Northridge.
Life fellow of the APA as of 2013.
My practice provides care on the cutting edge of psychiatry, including both psychodynamics and psychopharmacology, and I treat many complex medical and neurological illnesses that interface with psychiatry. I offer the future of psychiatry today. Please visit my other site at sanfernandovalleypsychiatrist.com. Assistant Adjunct Clinical Professor (1981-2013),University of California at Los Angeles. Teaching course on film and Psychiatry to residents at Sepulveda VA . Have given over two hundred educational lectures over the past thirty years to undergraduates, medical students, residents, and colleagues. Received the award for best outside lecture of the year from Cal State Northridge.
(818) 850-5797 View (818) 850-5797
Photo of Randall Bailey, MD, Psychiatrist
Randall Bailey
Psychiatrist, MD
Verified Verified
Irvine, CA 92618  (Online Only)
Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 339-0390 View (424) 339-0390
Photo of Randall Bailey, MD, Psychiatrist
Randall Bailey
Psychiatrist, MD
Verified Verified
Burbank, CA 91505  (Online Only)
Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 396-0264 View (424) 396-0264
Photo of Eric Adrian Lazcano, MD, Psychiatrist
Eric Adrian Lazcano
Psychiatrist, MD
Verified Verified
Torrance, CA 90503
Lazcano specializes in all mood, anxiety, and eating disorders, spirituality, meditation, lifestyle coaching and mindfulness-based psychotherapy.
Eric A. Lazcano, M.D. is an ABPN-Board Certified Psychiatrist. He graduated medical school from UT Southwestern and completed psychiatry residency training as Chief Resident from Advocate Lutheran General Hospital. Dr. Lazcano is an adult general psychiatrist who has been overseeing a South Bay Los Angeles private practice since 2018. In addition to offering both in-person and virtual sessions, Dr. Lazcano creates social media content to help his audience achieve lives of less stress.
Lazcano specializes in all mood, anxiety, and eating disorders, spirituality, meditation, lifestyle coaching and mindfulness-based psychotherapy.
Eric A. Lazcano, M.D. is an ABPN-Board Certified Psychiatrist. He graduated medical school from UT Southwestern and completed psychiatry residency training as Chief Resident from Advocate Lutheran General Hospital. Dr. Lazcano is an adult general psychiatrist who has been overseeing a South Bay Los Angeles private practice since 2018. In addition to offering both in-person and virtual sessions, Dr. Lazcano creates social media content to help his audience achieve lives of less stress.
(424) 373-7325 View (424) 373-7325
Photo of Joshua Flatow, MD, Psychiatrist
Joshua Flatow
Psychiatrist, MD
Verified Verified
Long Beach, CA 90804
We offer both traditional and new approaches to mood disorders guided by the principal of quality of life improvement and patient satisfaction.
Pacific Mind Health treats mental health disorders using a variety of treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). We strive to help create a treatment plan which will help guide you on a path to wellness. Our goal is to provide thorough diagnostic evaluations which will inform treatment choices and increase the likelihood the treatment will be successful. At Pacific Mind Health, treating mental illness in a modern society requires innovation, compassion, flexibility, and focus and we are committed to attaining these values and serving our patients.
We offer both traditional and new approaches to mood disorders guided by the principal of quality of life improvement and patient satisfaction.
Pacific Mind Health treats mental health disorders using a variety of treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). We strive to help create a treatment plan which will help guide you on a path to wellness. Our goal is to provide thorough diagnostic evaluations which will inform treatment choices and increase the likelihood the treatment will be successful. At Pacific Mind Health, treating mental illness in a modern society requires innovation, compassion, flexibility, and focus and we are committed to attaining these values and serving our patients.
(562) 269-3536 View (562) 269-3536
Life Coaching Psychiatrists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.