Motivational Interviewing Psychiatrists in Vallejo, CA
![Photo of Keleigh Jefferson, DNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/dd9978a8-04b9-4354-8192-217d0e55cdff/1/320x400.png)
Keleigh Jefferson
Psychiatric Nurse Practitioner, DNP
Verified Verified
Vallejo, CA 94590 (Online Only)
Keleigh Jefferson is a Doctorate Prepared Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who is passionate about providing evidence-based and individualized care to teens and adults who are seeking assistance in coping with depression, anxiety, behavioral issues, stress management, bipolar disorder, postpartum depression, PTSD, and self-esteem management. She believes it is crucial to evaluate the interconnectedness of a patient's environment, emotions, culture, physical health, spiritual beliefs, and relationships in order to gain a deeper understanding of their goals for improving health and wellness.
Keleigh Jefferson is a Doctorate Prepared Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who is passionate about providing evidence-based and individualized care to teens and adults who are seeking assistance in coping with depression, anxiety, behavioral issues, stress management, bipolar disorder, postpartum depression, PTSD, and self-esteem management. She believes it is crucial to evaluate the interconnectedness of a patient's environment, emotions, culture, physical health, spiritual beliefs, and relationships in order to gain a deeper understanding of their goals for improving health and wellness.
![Photo of Stacey Amber Flores - Integrated Psychiatric Nursing Inc, MSN, PMHNP-C, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/3c123912-8ca6-45fb-ae50-7dc71554b585/1/320x400.jpeg)
Integrated Psychiatric Nursing Inc
Psychiatric Nurse Practitioner, MSN, PMHNP-C
Verified Verified
1 Endorsed
Vallejo, CA 94590
I offer comprehensive psychiatric services to children, teens and adults. I work with adolescents and adults with bipolar and schizophrenia spectrum disorders. l enjoy helping kiddos navigate ADHD, ODD, DMDD treatment options and psychotherapeutic interventions which may be beneficial. My goal is to help each client reach their goals and explore all domains of life and evaluate areas which may need some extra care. Whether you're going through a life stressor and need help navigating that or are ready to work on a chronic problem, I am here to help see you through this and provide you with comprehensive care.
I offer comprehensive psychiatric services to children, teens and adults. I work with adolescents and adults with bipolar and schizophrenia spectrum disorders. l enjoy helping kiddos navigate ADHD, ODD, DMDD treatment options and psychotherapeutic interventions which may be beneficial. My goal is to help each client reach their goals and explore all domains of life and evaluate areas which may need some extra care. Whether you're going through a life stressor and need help navigating that or are ready to work on a chronic problem, I am here to help see you through this and provide you with comprehensive care.
![Photo of Trenice Johnson, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/8fe93b50-1a1c-4e3b-8a59-6a7f9802f9b2/1/320x400.png)
Trenice Johnson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Vallejo, CA 94591 (Online Only)
I am a board certified psychiatric mental health nurse practitioner with dual certification as a family practice nurse practitioner and I also obtained my Doctor of Nursing practice degree. I have practiced for several years in family practice and mental health services and strongly believe in the importance of mental healthcare. I am thrilled to be treating each person holistically and individually. I am comfortable diagnosing and treating patients struggling with depression, anxiety/panic, insomnia, PTSD, PMDD, Eating disorders, ADHD, bipolar disorder, schizoaffective disorder, and schizophrenia.
I am a board certified psychiatric mental health nurse practitioner with dual certification as a family practice nurse practitioner and I also obtained my Doctor of Nursing practice degree. I have practiced for several years in family practice and mental health services and strongly believe in the importance of mental healthcare. I am thrilled to be treating each person holistically and individually. I am comfortable diagnosing and treating patients struggling with depression, anxiety/panic, insomnia, PTSD, PMDD, Eating disorders, ADHD, bipolar disorder, schizoaffective disorder, and schizophrenia.
![Photo of Samir Hamed, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/747ef477-41f9-482f-a24a-98e9166fe615/1/320x400.jpeg)
I understand that taking the first step towards seeking help can be daunting. My priority is to create a safe and supportive environment where you feel heard and understood. I am committed to listening to your unique story and working together to find the best path for your mental wellness. My goal is to provide compassionate and personalized care, empowering you to take control of your mental health and live your best life. Your well-being is my top concern, and I am here to support you every step of the way.
I understand that taking the first step towards seeking help can be daunting. My priority is to create a safe and supportive environment where you feel heard and understood. I am committed to listening to your unique story and working together to find the best path for your mental wellness. My goal is to provide compassionate and personalized care, empowering you to take control of your mental health and live your best life. Your well-being is my top concern, and I am here to support you every step of the way.
More Psychiatrists Nearby
![Photo of Oyebola Oyelade, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/8c292031-2890-4612-9fdb-52839dc0aad0/1/320x400.jpeg)
Oyebola Oyelade
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Benicia, CA 94510 (Online Only)
I am a board certified psychiatric mental health nurse practitioner and I have many years of experience in mental health management. I aim to support both the mental and physical health of my clients. I meet my patients where they are. I utilize many approaches in my treatment plans, including psychotherapy, psychopharmacology, innovative, individualized care, motivational interviews, goal setting, supportive, strength-based, person-centered, compassion-focused, evidence-based practices, and patient education.
I am a board certified psychiatric mental health nurse practitioner and I have many years of experience in mental health management. I aim to support both the mental and physical health of my clients. I meet my patients where they are. I utilize many approaches in my treatment plans, including psychotherapy, psychopharmacology, innovative, individualized care, motivational interviews, goal setting, supportive, strength-based, person-centered, compassion-focused, evidence-based practices, and patient education.
![Photo of Michelle Ladringan, DNP, APRN, PHN, FNP-BC, PMHNP-B, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/fd7a872d-2bcd-4cd8-b8a0-156eba70cfdd/3/320x400.jpeg)
Michelle Ladringan
Psychiatric Nurse Practitioner, DNP, APRN, PHN, FNP-BC, PMHNP-B
Verified Verified
1 Endorsed
American Canyon, CA 94503
Call me now- The interactions that occur between our bodies, minds, and environment have always piqued my curiosity. This curiosity has taken me on a plethora of excursions as I have learned how we come to be such distinct individuals. The medical specialty that makes the most sense is psychiatry and the bio-psycho-social approach, which considers all facets of a person's life. Being an integrative psychiatric mental health nurse practitioner, I am receptive to both conventional and complementary/alternative methods for achieving recovery and completeness.
Call me now- The interactions that occur between our bodies, minds, and environment have always piqued my curiosity. This curiosity has taken me on a plethora of excursions as I have learned how we come to be such distinct individuals. The medical specialty that makes the most sense is psychiatry and the bio-psycho-social approach, which considers all facets of a person's life. Being an integrative psychiatric mental health nurse practitioner, I am receptive to both conventional and complementary/alternative methods for achieving recovery and completeness.
![Photo of Jacqueline Constantino, NP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/ec17811b-ea0b-41d8-a081-fff6f383eff1/1/320x400.png)
Jacqueline Constantino
Psychiatric Nurse Practitioner, NP
Verified Verified
American Canyon, CA 94503
I am a board certified psychiatric mental health nurse practitioner with dual certification as an adult/gerontology primary care NP and I also obtained my Doctor of Nursing practice degree. I have over 14 years of nursing experience and my goal is to provide compassionate, holistic care to help clients achieve optimal wellness. I am comfortable treating all conditions to include depression, anxiety, insomnia, mood disorders, ADHD, PTSD, social phobia, obsessive compulsive disorder, binge-eating disorder, and weight management.
I am a board certified psychiatric mental health nurse practitioner with dual certification as an adult/gerontology primary care NP and I also obtained my Doctor of Nursing practice degree. I have over 14 years of nursing experience and my goal is to provide compassionate, holistic care to help clients achieve optimal wellness. I am comfortable treating all conditions to include depression, anxiety, insomnia, mood disorders, ADHD, PTSD, social phobia, obsessive compulsive disorder, binge-eating disorder, and weight management.
![Photo of Brittnai Johnson, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/45e53d92-60ce-4a60-b840-66d047cbf6e6/1/320x400.jpeg)
Brittnai Johnson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Martinez, CA 94553 (Online Only)
My name is Brittnai Johnson. I am a Board-Certified Psychiatric Nurse Practitioner with more than 12 years of experience in the field of Psychiatry. I use a person-centered approach to therapy and have a broad focus, such as Trauma, LGBTQ+, Mood Disorders, anxiety, ADHD, and many others! I use person-centered care to create a safe, non-judgmental environment and cater to each person for an individualized treatment plan.
My name is Brittnai Johnson. I am a Board-Certified Psychiatric Nurse Practitioner with more than 12 years of experience in the field of Psychiatry. I use a person-centered approach to therapy and have a broad focus, such as Trauma, LGBTQ+, Mood Disorders, anxiety, ADHD, and many others! I use person-centered care to create a safe, non-judgmental environment and cater to each person for an individualized treatment plan.
Online Psychiatrists
![Photo of Michael F Cochran, MD, Psychiatrist](https://photos.psychologytoday.com/48d324c0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I’m a general psychiatrist and addiction medicine specialist. I have extensive experience helping patients with complex psycho-pharmacologic needs. In addition, I’ve steadily acquired a range of therapy skills: Cognitive Behavioral Therapy (CBT), the cornerstone of many evidence-based treatments; Motivational Interviewing (MI), particularly useful for addiction (e.g. alcohol, cannabis, gaming, etc.); Acceptance and Commitment Therapy (ACT), often with older clients; Exposure/Response Prevention, as well as non-exposure-based treatment, for OCD or intrusive thoughts; and I'm currently training in Dialectical Behavioral Therapy (DBT).
I’m a general psychiatrist and addiction medicine specialist. I have extensive experience helping patients with complex psycho-pharmacologic needs. In addition, I’ve steadily acquired a range of therapy skills: Cognitive Behavioral Therapy (CBT), the cornerstone of many evidence-based treatments; Motivational Interviewing (MI), particularly useful for addiction (e.g. alcohol, cannabis, gaming, etc.); Acceptance and Commitment Therapy (ACT), often with older clients; Exposure/Response Prevention, as well as non-exposure-based treatment, for OCD or intrusive thoughts; and I'm currently training in Dialectical Behavioral Therapy (DBT).
![Photo of Daniel Chandler, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/07732b4a-fb46-440a-8a91-51392e5e4f8f/1/320x400.png)
Daniel Chandler
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Ceres, CA 95307 (Online Only)
My name is Daniel Chandler. I'm a Board-Certified Psychiatric/Mental Health Nurse Practitioner. I specialize in psychotherapy and medication management for those who want to improve their mental health and well-being. My focus is on those suffering from depression, anxiety, and substance use disorders. I am comfortable treating all conditions within my specialty. My therapeutic approach is integrative, trauma-informed, and compassion focused. I use motivational interviewing, with supportive care, to address all of your goals. I want to help you find the right medication regimen at the lowest dose that works for you.
My name is Daniel Chandler. I'm a Board-Certified Psychiatric/Mental Health Nurse Practitioner. I specialize in psychotherapy and medication management for those who want to improve their mental health and well-being. My focus is on those suffering from depression, anxiety, and substance use disorders. I am comfortable treating all conditions within my specialty. My therapeutic approach is integrative, trauma-informed, and compassion focused. I use motivational interviewing, with supportive care, to address all of your goals. I want to help you find the right medication regimen at the lowest dose that works for you.
![Photo of Olga Jackson, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/962f5e33-9ce1-4a6e-ad05-8f4e21be0e74/1/320x400.jpeg)
Olga Jackson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Watsonville, CA 95076 (Online Only)
I am a board certified psychiatric mental health nurse practitioner with dual certification as a Family Nurse Practitioner. I am fluent in English and Russian, and I have 15 years of experience in mental health care and nursing during which my focus has been improving the lives of my patients using highly effective treatments to include medication management and psychotherapy. In addition to utilizing mental health medication, I also use Motivational interviewing, Supportive Therapy, and Psychodynamic approaches to therapy and treatment.
I am a board certified psychiatric mental health nurse practitioner with dual certification as a Family Nurse Practitioner. I am fluent in English and Russian, and I have 15 years of experience in mental health care and nursing during which my focus has been improving the lives of my patients using highly effective treatments to include medication management and psychotherapy. In addition to utilizing mental health medication, I also use Motivational interviewing, Supportive Therapy, and Psychodynamic approaches to therapy and treatment.
![Photo of Volker Nabavi, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/3a4a749d-96da-42e4-9a62-151b707478b5/1/320x400.jpeg)
My name is Volker Nabavi, a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in treating depression, anxiety, sleep disorders, substance use, ADHD, OCD, and Bipolar disorders. I have received training in both medical and nursing fields which enables me to apply both medical and nursing theories to manage my client’s mental health holistically and meet their needs. During sessions, I use Cognitive Behavioral therapy (CBT) and motivational interviewing for a supportive, client-centered, holistic approach.
My name is Volker Nabavi, a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in treating depression, anxiety, sleep disorders, substance use, ADHD, OCD, and Bipolar disorders. I have received training in both medical and nursing fields which enables me to apply both medical and nursing theories to manage my client’s mental health holistically and meet their needs. During sessions, I use Cognitive Behavioral therapy (CBT) and motivational interviewing for a supportive, client-centered, holistic approach.
![Photo of Olivier Djoumessi, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/dcb3e50f-75ca-4189-b193-06f4ec66d0cb/2/320x400.jpeg)
Olivier Djoumessi
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Elk Grove, CA 95624 (Online Only)
I am a board-certified psychiatric mental health nurse practitioner with eight years of healthcare experience. I am dedicated, compassionate, and patient focused. My approach to care combines medication management with supportive therapy, focusing on empowering individuals to overcome personal challenges through a comprehensive and integrative method. I believe in treating the whole person, not just the symptoms. I utilize cognitive behavioral therapy (CBT), mindfulness-based therapies, psychoeducation, and motivational interviewing, tailoring each treatment plan to the unique needs of my patients.
I am a board-certified psychiatric mental health nurse practitioner with eight years of healthcare experience. I am dedicated, compassionate, and patient focused. My approach to care combines medication management with supportive therapy, focusing on empowering individuals to overcome personal challenges through a comprehensive and integrative method. I believe in treating the whole person, not just the symptoms. I utilize cognitive behavioral therapy (CBT), mindfulness-based therapies, psychoeducation, and motivational interviewing, tailoring each treatment plan to the unique needs of my patients.
![Photo of Victoria Ojiakoita, NP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/93d40ba0-c5c1-4036-83dd-c1c304bd5034/1/320x400.jpeg)
Victoria Ojiakoita
Psychiatric Nurse Practitioner, NP
Verified Verified
Concord, CA 94520 (Online Only)
I utilize motivational interviewing to understand my client's needs.
Are you thinking of your mental health needs while striving to make ends meet at your workplace, home, and other societal issues? Mental health is complex and challenging, in times like this, feeling heard is the key step to getting your needs met. It is time you lighten your load and elevate your wellness with compassionate care and a holistic approach tailored specifically to you.
I utilize motivational interviewing to understand my client's needs.
Are you thinking of your mental health needs while striving to make ends meet at your workplace, home, and other societal issues? Mental health is complex and challenging, in times like this, feeling heard is the key step to getting your needs met. It is time you lighten your load and elevate your wellness with compassionate care and a holistic approach tailored specifically to you.
![Photo of Volker Nabavi, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/b9f3ac4b-65d3-4365-b9e3-5a285dbf0976/1/320x400.jpeg)
Volker Nabavi
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Pittsburg, CA 94565 (Online Only)
My name is Volker Nabavi, a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in treating depression, anxiety, sleep disorders, substance use, ADHD, OCD, and Bipolar disorders. I have received training in both medical and nursing fields which enables me to apply both medical and nursing theories to manage my client’s mental health holistically and meet their needs. During sessions, I use Cognitive Behavioral therapy (CBT) and motivational interviewing for a supportive, client-centered, holistic approach.
My name is Volker Nabavi, a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in treating depression, anxiety, sleep disorders, substance use, ADHD, OCD, and Bipolar disorders. I have received training in both medical and nursing fields which enables me to apply both medical and nursing theories to manage my client’s mental health holistically and meet their needs. During sessions, I use Cognitive Behavioral therapy (CBT) and motivational interviewing for a supportive, client-centered, holistic approach.
![Photo of Ellen M Walker, MD, Psychiatrist](https://photos.psychologytoday.com/4894e33f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
While I have extensive training in psychodynamic therapy, I use an integrated approach combining education with various therapy techniques (emphasis on insight-oriented, but also cognitive/behavioral, supportive, mindfulness, family systems, motivational interviewing, social and organizational skills, and existential) and medication management.
My goal is to help you make transformative life changes and build emotional resilience through a collaborative process. We will work using talk therapy to explore your thoughts, feelings, behaviors, personality, and relationships to better sort out your reasons for seeking help. We will consider whether there is a biological aspect to your difficulties and if you may benefit from medications to enhance your therapy. Finally, we will identify your goals, strengths, temperament, interests, personality traits, and life experiences to tailor an individual treatment for you.
While I have extensive training in psychodynamic therapy, I use an integrated approach combining education with various therapy techniques (emphasis on insight-oriented, but also cognitive/behavioral, supportive, mindfulness, family systems, motivational interviewing, social and organizational skills, and existential) and medication management.
My goal is to help you make transformative life changes and build emotional resilience through a collaborative process. We will work using talk therapy to explore your thoughts, feelings, behaviors, personality, and relationships to better sort out your reasons for seeking help. We will consider whether there is a biological aspect to your difficulties and if you may benefit from medications to enhance your therapy. Finally, we will identify your goals, strengths, temperament, interests, personality traits, and life experiences to tailor an individual treatment for you.
![Photo of Pavel Ksendz, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/7b9fa630-7637-4344-acc0-dee3a47f31e4/1/320x400.jpeg)
Pavel Ksendz
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Roseville, CA 95747 (Online Only)
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specialized in treating mood, anxiety, cognitive, trauma-related, schizophrenia and other psychotic disorders. I am a strong proponent of the philosophy that health is multifactorial, made up of physical, psychological, emotional, social and spiritual facets. I value taking a collaborative approach with clients to create a thorough, individualized treatment plan that best meets their specific needs and goals. I have a long-held passion for mental healthcare and have worked with individuals of all ages in a variety of settings within psychiatry.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specialized in treating mood, anxiety, cognitive, trauma-related, schizophrenia and other psychotic disorders. I am a strong proponent of the philosophy that health is multifactorial, made up of physical, psychological, emotional, social and spiritual facets. I value taking a collaborative approach with clients to create a thorough, individualized treatment plan that best meets their specific needs and goals. I have a long-held passion for mental healthcare and have worked with individuals of all ages in a variety of settings within psychiatry.
![Photo of Tara N Valenzuela, DNP, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/71ba6eee-3c3c-4191-b189-d037ac27bab0/1/320x400.png)
Tara N Valenzuela
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Berkeley, CA 94704 (Online Only)
Dr. Tara Valenzuela DNP, PMHNP-BC. is a board-certified Psychiatric Mental Health Nurse Practitioner. She treats mental health across the lifespan. Her treatments are healing-centered, education-forward, person-focused. This involves customized strategies that may begin with therapy and medication, and can involve holistic planning including nutrition and activity to treat the whole person. She aligns with the idea that Nursing is the facilitation of healing, and works to provide intervention, education, and advocacy. Dr. Tara Valenzuela believes psychiatric treatment allows a life worth living to be lived.
Dr. Tara Valenzuela DNP, PMHNP-BC. is a board-certified Psychiatric Mental Health Nurse Practitioner. She treats mental health across the lifespan. Her treatments are healing-centered, education-forward, person-focused. This involves customized strategies that may begin with therapy and medication, and can involve holistic planning including nutrition and activity to treat the whole person. She aligns with the idea that Nursing is the facilitation of healing, and works to provide intervention, education, and advocacy. Dr. Tara Valenzuela believes psychiatric treatment allows a life worth living to be lived.
![Photo of Shelly Tran, MD, Psychiatrist](https://photos.psychologytoday.com/a817cdda-5961-42ba-a99b-301e7c6bef55/1/320x400.jpeg)
My treatment philosophy is to get to know each person as a whole. I want to get to know you, your story, and what matters to you. If needed, I will help you tell your story. I approach the therapeutic relationship as a partnership built on trust and communication with you in the driver’s seat. The better you can help me understand your world, the better I can pull from the resources available to me to share with you. You will understand what is going on with you or your child and be active participants in this journey. I enjoy working with parents/caregivers and families and believe it is essential to a child’s treatment & recovery.
My treatment philosophy is to get to know each person as a whole. I want to get to know you, your story, and what matters to you. If needed, I will help you tell your story. I approach the therapeutic relationship as a partnership built on trust and communication with you in the driver’s seat. The better you can help me understand your world, the better I can pull from the resources available to me to share with you. You will understand what is going on with you or your child and be active participants in this journey. I enjoy working with parents/caregivers and families and believe it is essential to a child’s treatment & recovery.
![Photo of Gene Vasconez, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/76afeaf8-b7af-4c04-b334-7a16c99b9e3e/1/320x400.jpeg)
Gene Vasconez
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Brentwood, CA 94513 (Online Only)
Hi, I'm Genesis (Gene) Vasconez and I am a Psychiatric Nurse Practitioner with over 6 years of clinical experience in the field. I specialize in psychotic disorders, dual diagnosis, and substance use. My approach follows a trauma-informed model; placing safety, communication, and healing at every step of the way. At the core of my care is cultural humility, acceptance, safety, and compassion. I approach each session with an aim to foster trust by listening to clients and ensuring they have a choice and voice.
Hi, I'm Genesis (Gene) Vasconez and I am a Psychiatric Nurse Practitioner with over 6 years of clinical experience in the field. I specialize in psychotic disorders, dual diagnosis, and substance use. My approach follows a trauma-informed model; placing safety, communication, and healing at every step of the way. At the core of my care is cultural humility, acceptance, safety, and compassion. I approach each session with an aim to foster trust by listening to clients and ensuring they have a choice and voice.
See more therapy options for Vallejo
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Motivational Interviewing Psychiatrists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.