Dialectical Behavior (DBT) Psychiatrists in Torrance, CA

Photo of Kartik Ananth, MD, Psychiatrist
Kartik Ananth
Psychiatrist, MD
Verified Verified
Torrance, CA 90505
**Currently accepting new clients for appointments next week!** Dr. Kartik Ananth treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). His mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, he and the entire provider team constructs a treatment plan aligned with meeting your current goals towards resiliency and healing.
**Currently accepting new clients for appointments next week!** Dr. Kartik Ananth treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). His mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, he and the entire provider team constructs a treatment plan aligned with meeting your current goals towards resiliency and healing.
(424) 233-1329 View (424) 233-1329
Photo of Patrick Sassoon, MD, MS, Psychiatrist
Patrick Sassoon
Psychiatrist, MD, MS
Verified Verified
Torrance, CA 90503
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
(310) 340-0368 View (310) 340-0368
Photo of Halee Fullerton, PMHNP, Psychiatric Nurse Practitioner
Halee Fullerton
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Torrance, CA 90503  (Online Only)
My name is Halee Fullerton. I am a board-certified psychiatric nurse practitioner that has worked in various settings. I specialize in medication management. I offer a personalized, holistic, evidence-based approach to the treatment of mental health and addiction disorders. My specific interests are treating depression, trauma/PTSD, anxiety, and addiction disorders in children/adolescents and young adults.
My name is Halee Fullerton. I am a board-certified psychiatric nurse practitioner that has worked in various settings. I specialize in medication management. I offer a personalized, holistic, evidence-based approach to the treatment of mental health and addiction disorders. My specific interests are treating depression, trauma/PTSD, anxiety, and addiction disorders in children/adolescents and young adults.
(747) 351-0351 View (747) 351-0351
Photo of Sauntrice O'Quin, PMHNP, Psychiatric Nurse Practitioner
Sauntrice O'Quin
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Torrance, CA 90503  (Online Only)
My name is Sauntrice O'Quin, I've been in the social service field for over two decades. I've been a Psychiatric Nurse practitioner for 4 years. I have a non-judgmental approach to the clients I serve, and I believe that everyone has the right to live life to their fullest potential. I treat a diverse group of patients. I have both inpatient and outpatient experience. I treat mood disorders, anxiety, schizoaffective disorder, ADHD, and substance use disorder.
My name is Sauntrice O'Quin, I've been in the social service field for over two decades. I've been a Psychiatric Nurse practitioner for 4 years. I have a non-judgmental approach to the clients I serve, and I believe that everyone has the right to live life to their fullest potential. I treat a diverse group of patients. I have both inpatient and outpatient experience. I treat mood disorders, anxiety, schizoaffective disorder, ADHD, and substance use disorder.
(747) 836-3815 View (747) 836-3815
Photo of Joshua Flatow, MD, Psychiatrist
Joshua Flatow
Psychiatrist, MD
Verified Verified
Torrance, CA 90503
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. Our mental health treatment center in Long Beach provides a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness.
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. Our mental health treatment center in Long Beach provides a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness.
(844) 844-1654 View (844) 844-1654
Photo of Vides Apresto, PMHNP, Psychiatric Nurse Practitioner
Vides Apresto
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Torrance, CA 90503  (Online Only)
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
(424) 316-1646 View (424) 316-1646
Photo of Alexandra Presler, MD, Physician Assistant
Alexandra Presler
Physician Assistant, MD
Verified Verified
1 Endorsed
Torrance, CA 90503
Pacific Mind Health treats mental health disorders using a variety of treatments including medications, Psychotherapy, Telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We strive to help create a treatment plan which will help guide you on a path to wellness. Our goal is to provide thorough diagnostic evaluations which will inform treatment choices and increase the likelihood the treatment will be successful. Please use this link for a free informational TMS session www.pacificmindhealth.com/tmsinfo. To request an appointment, please fill out this form: www.pacificmindhealth.com/newclient.
Pacific Mind Health treats mental health disorders using a variety of treatments including medications, Psychotherapy, Telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We strive to help create a treatment plan which will help guide you on a path to wellness. Our goal is to provide thorough diagnostic evaluations which will inform treatment choices and increase the likelihood the treatment will be successful. Please use this link for a free informational TMS session www.pacificmindhealth.com/tmsinfo. To request an appointment, please fill out this form: www.pacificmindhealth.com/newclient.
(424) 339-2260 View (424) 339-2260
Photo of Joshua Flatow, MD, Psychiatrist
Joshua Flatow
Psychiatrist, MD
Verified Verified
Torrance, CA 90501
Pacific Mind Health treats mental health disorders using a variety of treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). We strive to help create a treatment plan which will help guide you on a path to wellness. Our goal is to provide thorough diagnostic evaluations which will inform treatment choices and increase the likelihood the treatment will be successful. At Pacific Mind Health, treating mental illness in a modern society requires innovation, compassion, flexibility, and focus and we are committed to attaining these values and serving our patients.
Pacific Mind Health treats mental health disorders using a variety of treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). We strive to help create a treatment plan which will help guide you on a path to wellness. Our goal is to provide thorough diagnostic evaluations which will inform treatment choices and increase the likelihood the treatment will be successful. At Pacific Mind Health, treating mental illness in a modern society requires innovation, compassion, flexibility, and focus and we are committed to attaining these values and serving our patients.
(562) 269-3536 View (562) 269-3536
Photo of Dr. Anne Phan-Huy, MD, Psychiatrist
Dr. Anne Phan-Huy
Psychiatrist, MD
Verified Verified
Torrance, CA 90505
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
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Photo of Mojan Saberi, PMHNP, MSN, Psychiatric Nurse Practitioner
Mojan Saberi
Psychiatric Nurse Practitioner, PMHNP, MSN
Verified Verified
1 Endorsed
Torrance, CA 90501
Are you stuck in what feels like an endless cycle of symptom management and negative self-talk? Do you find yourself feeling like every visit just ends with a new med and you feeling unheard? If you're looking for an experienced professional who is compassionate and is here to understand your unique needs, I am here to help. I have a wealth of knowledge and experience working in the mental health fields of crisis stabilization and outpatient care.
Are you stuck in what feels like an endless cycle of symptom management and negative self-talk? Do you find yourself feeling like every visit just ends with a new med and you feeling unheard? If you're looking for an experienced professional who is compassionate and is here to understand your unique needs, I am here to help. I have a wealth of knowledge and experience working in the mental health fields of crisis stabilization and outpatient care.
(562) 561-2526 View (562) 561-2526
Photo of Linda Do, DO, Psychiatrist
Linda Do
Psychiatrist, DO
Verified Verified
Torrance, CA 90505
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More Psychiatrists Nearby

Photo of Sam Oeur, MSN, APRN, PMHNP, BC, Psychiatric Nurse Practitioner
Sam Oeur
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
Los Angeles, CA 90001  (Online Only)
As the Founder/President of SSO Nursing, I am CBT & DBT trained and specialize in care for children/teens, the LGBTQ+ community, the Southeast Asian community, the Military/Veteran community, the neurodivergent community, and severe mental illness.
I am a Masters’ prepared Board Certified Psychiatric Mental Health Nurse Practitioner providing culturally informed mental health care in populations across the lifespan including children, teens, and adults with complex acute and chronic psychiatric disorders. Our practice, SSO Nursing, offers evidence-based, ethical, and transparent decision-making by being a partner in addressing mental health care in the outpatient telehealth setting.
As the Founder/President of SSO Nursing, I am CBT & DBT trained and specialize in care for children/teens, the LGBTQ+ community, the Southeast Asian community, the Military/Veteran community, the neurodivergent community, and severe mental illness.
I am a Masters’ prepared Board Certified Psychiatric Mental Health Nurse Practitioner providing culturally informed mental health care in populations across the lifespan including children, teens, and adults with complex acute and chronic psychiatric disorders. Our practice, SSO Nursing, offers evidence-based, ethical, and transparent decision-making by being a partner in addressing mental health care in the outpatient telehealth setting.
(707) 760-0810 View (707) 760-0810
Photo of Markus Ploesser - Open Mind Health, MD, Psychiatrist
Open Mind Health
Psychiatrist, MD
Verified Verified
Los Angeles, CA 90001  (Online Only)
Our team of experts are experienced in a multitude of evidence-guided modalities, including medication management, CBT, EMDR, DBT, among many others utilizing telehealth.
Emotional challenges and mental illness do not discriminate. No matter your race, orientation, gender, or religion, you matter. We at Open Mind Health offer a diverse group of providers who specialize in helping others find relief from a full spectrum of challenges. We offer 21 customized Wellness Tracks that address core symptoms, core life domains, & diverse populations to get the roots of emotional challenges – no one-size fits all or band aid approaches. We assess and advance your Personal Evolution so that you can become your best self. 96% of our clients rate their experience with Open Mind Health as Excellent or Very Good.
Our team of experts are experienced in a multitude of evidence-guided modalities, including medication management, CBT, EMDR, DBT, among many others utilizing telehealth.
Emotional challenges and mental illness do not discriminate. No matter your race, orientation, gender, or religion, you matter. We at Open Mind Health offer a diverse group of providers who specialize in helping others find relief from a full spectrum of challenges. We offer 21 customized Wellness Tracks that address core symptoms, core life domains, & diverse populations to get the roots of emotional challenges – no one-size fits all or band aid approaches. We assess and advance your Personal Evolution so that you can become your best self. 96% of our clients rate their experience with Open Mind Health as Excellent or Very Good.
(619) 949-0858 View (619) 949-0858
Joshua Lichtman
Psychiatrist, DO
Verified Verified
Redondo Beach, CA 90277
Dr. Josh Lichtman has been practicing psychiatry for the last decade. Dr. Lichtman is passionate about mindfulness practice and psychiatry and is constantly trying to blend the two. He is a board-certified adult psychiatrist and although he primarily focuses on psychopharmacology, he is trained in various therapy modalities including CBT, DBT, Psychodynamic therapy, and is currently in the middle of his EMDR certification. Dr. Lichtman is Board Certified in Addiction Medicine and serves as a clinical instructor at UCLA, where he has been supervising doctors in training for the last 8 years.
Dr. Josh Lichtman has been practicing psychiatry for the last decade. Dr. Lichtman is passionate about mindfulness practice and psychiatry and is constantly trying to blend the two. He is a board-certified adult psychiatrist and although he primarily focuses on psychopharmacology, he is trained in various therapy modalities including CBT, DBT, Psychodynamic therapy, and is currently in the middle of his EMDR certification. Dr. Lichtman is Board Certified in Addiction Medicine and serves as a clinical instructor at UCLA, where he has been supervising doctors in training for the last 8 years.
(855) 743-2006 View (855) 743-2006
Photo of Joseph Aguirre - Joseph Aguirre - Anew Era TMS & Psychiatry, MSN, PMHNP, BC, Psychiatric Nurse Practitioner
Joseph Aguirre - Anew Era TMS & Psychiatry
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Long Beach, CA 90802
Joseph Aguirre, PMHNP-BC, is deeply committed to the mental well-being of his clients, employing a holistic approach that combines medication management with evidence-based psychotherapy techniques. Joseph is proficient in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT), which he integrates into his practice to help clients address a range of mental health issues, including PTSD, anxiety, and depression. He is skilled at creating a supportive and understanding environment, encouraging his clients to explore their thoughts and behaviors in a safe space.
Joseph Aguirre, PMHNP-BC, is deeply committed to the mental well-being of his clients, employing a holistic approach that combines medication management with evidence-based psychotherapy techniques. Joseph is proficient in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT), which he integrates into his practice to help clients address a range of mental health issues, including PTSD, anxiety, and depression. He is skilled at creating a supportive and understanding environment, encouraging his clients to explore their thoughts and behaviors in a safe space.
(512) 640-2161 View (512) 640-2161
Photo of Meghan DiMaggio, PMHNP, Psychiatric Nurse Practitioner
Meghan DiMaggio
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Long Beach, CA 90802  (Online Only)
I am DBT-trained and have worked with clients on all care levels.
Are you looking for a prescriber who truly hears and sees YOU? I believe every client and their needs are unique, and I offer a holistic approach with your wellness goals always at the center of treatment.
I am DBT-trained and have worked with clients on all care levels.
Are you looking for a prescriber who truly hears and sees YOU? I believe every client and their needs are unique, and I offer a holistic approach with your wellness goals always at the center of treatment.
(657) 345-2900 View (657) 345-2900
Photo of Shannon Richmond, NP, Psychiatric Nurse Practitioner
Shannon Richmond
Psychiatric Nurse Practitioner, NP
Verified Verified
Manhattan Beach, CA 90266  (Online Only)
My name is Shannon Jones and I am an Psychiatric-Mental Health Nurse Practitioner. I am a holistic focused, patient-centered provider who chooses to focus on the inner-healing ability of every person. My goal is to support clients on their journey to heal themselves utilizing both traditional and alternative methods. I am an Army veteran comfortable working with veterans, first responders, police, firefighters and other first-line trauma workers.
My name is Shannon Jones and I am an Psychiatric-Mental Health Nurse Practitioner. I am a holistic focused, patient-centered provider who chooses to focus on the inner-healing ability of every person. My goal is to support clients on their journey to heal themselves utilizing both traditional and alternative methods. I am an Army veteran comfortable working with veterans, first responders, police, firefighters and other first-line trauma workers.
(424) 424-8911 View (424) 424-8911
Photo of Diane Ackroyd - Diane Ackroyd, PMHNP | Mindful Health Solutions, PMHNP, Psychiatric Nurse Practitioner
Diane Ackroyd, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Angeles, CA 90001
I am deeply passionate about mental health, particularly when it comes to treating bipolar disorders, trauma, and psychotic conditions. When it comes to working with patients, "curiosity" is my guiding principle. I partner with individuals to dig deep into what's troubling them and work together to set life-affirming treatment goals. Over time, I've embraced several care models, including the harm reduction model, which aims to lessen the negative impact of behaviors like substance abuse or self-harm, even if quitting altogether isn’t on the table yet.
I am deeply passionate about mental health, particularly when it comes to treating bipolar disorders, trauma, and psychotic conditions. When it comes to working with patients, "curiosity" is my guiding principle. I partner with individuals to dig deep into what's troubling them and work together to set life-affirming treatment goals. Over time, I've embraced several care models, including the harm reduction model, which aims to lessen the negative impact of behaviors like substance abuse or self-harm, even if quitting altogether isn’t on the table yet.
(949) 401-7457 View (949) 401-7457
Photo of Amara Ezumah, RN, MSN, PMHNP, Psychiatric Nurse Practitioner
Amara Ezumah
Psychiatric Nurse Practitioner, RN, MSN, PMHNP
Verified Verified
Los Angeles, CA 90047  (Online Only)
Clients can expect to take away a deeper understanding of their emotional well-being, personalized treatment plans, and tools for sustainable wellness from sessions with Amara. Her expertise in Cognitive Behavioral Therapy (CBT) and holistic care, along with her empathetic approach, empowers clients to address their mental health needs effectively. Amara strives to help clients achieve a better balance in mind, body, and soul.
Clients can expect to take away a deeper understanding of their emotional well-being, personalized treatment plans, and tools for sustainable wellness from sessions with Amara. Her expertise in Cognitive Behavioral Therapy (CBT) and holistic care, along with her empathetic approach, empowers clients to address their mental health needs effectively. Amara strives to help clients achieve a better balance in mind, body, and soul.
(213) 463-5169 View (213) 463-5169
Photo of Ana Jimenez | Bonmente, PA-C, Physician Assistant
Ana Jimenez | Bonmente
Physician Assistant, PA-C
Verified Verified
Manhattan Beach, CA 90266
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
(310) 807-6694 View (310) 807-6694
Dialectical Behavior (DBT) Psychiatrists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.