Anxiety Psychiatrists in Torrance, CA
![Photo of Stephanie Chan, MD, Psychiatrist](https://photos.psychologytoday.com/77202113-5fcd-4b82-9645-04a2d5807db2/2/320x400.jpeg)
In addition to being trained in management of various mood and anxiety disorders like depression, bipolar, generalized anxiety, her specializations include young/early career adults, women’s mental health (incl.
Dr. Stephanie Chan is a double board-certified child/adolescent and adult psychiatrist. She empathically listens and thoroughly assesses from biological, psychological, social, and cultural lenses, for the most accurate diagnosis and treatment planning. She believes strongly that the success of treatment comes from collaboration between provider and patient, emphasizing on open communication and psychoeducation throughout the treatment process. Her approach involves various therapy modalities (including CBT, DBT-informed, mindfulness), medication management when appropriate, or a combination of both.
In addition to being trained in management of various mood and anxiety disorders like depression, bipolar, generalized anxiety, her specializations include young/early career adults, women’s mental health (incl.
Dr. Stephanie Chan is a double board-certified child/adolescent and adult psychiatrist. She empathically listens and thoroughly assesses from biological, psychological, social, and cultural lenses, for the most accurate diagnosis and treatment planning. She believes strongly that the success of treatment comes from collaboration between provider and patient, emphasizing on open communication and psychoeducation throughout the treatment process. Her approach involves various therapy modalities (including CBT, DBT-informed, mindfulness), medication management when appropriate, or a combination of both.
![Photo of Susan Magorno, DNP, APRN, PMHNPBC, Psychiatric Nurse](https://photos.psychologytoday.com/9f3ba0f0-6af8-4690-a542-7a0837ee629a/1/320x400.jpeg)
Her main areas of focus include ADHD, depression, anxiety, trauma and other mood disorders.
Dr. Susan Magorno, PMHNP is a doctorally prepared psychiatric nurse practitioner who has been practicing as a nurse practitioner since 2018 and a registered nurse since 1996. She graduated from the University of San Diego with a doctorate in nursing practice and advanced practice in psychiatry. She also graduated from Johns Hopkins University School of Nursing for her bachelors of science in nursing. Susan does not offer neuropsychological testing and treatment requiring controlled substances such as stimulants or benzodiazepines are limited only to the Los Angeles metropolitan area due to Drug Enforcement Agency restrictions.
Her main areas of focus include ADHD, depression, anxiety, trauma and other mood disorders.
Dr. Susan Magorno, PMHNP is a doctorally prepared psychiatric nurse practitioner who has been practicing as a nurse practitioner since 2018 and a registered nurse since 1996. She graduated from the University of San Diego with a doctorate in nursing practice and advanced practice in psychiatry. She also graduated from Johns Hopkins University School of Nursing for her bachelors of science in nursing. Susan does not offer neuropsychological testing and treatment requiring controlled substances such as stimulants or benzodiazepines are limited only to the Los Angeles metropolitan area due to Drug Enforcement Agency restrictions.
![Photo of Sarah Raike, PA-C , Physician Assistant](https://photos.psychologytoday.com/a8e38ebd-6949-4ae7-a141-02d01b9b0020/1/320x400.jpeg)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
![Photo of Sophia Rabiee, NP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/a2a941ac-5e2d-4620-8468-bbb545b0d1f1/3/320x400.jpeg)
She uses her expertise to provide her clients the best possible experience while dealing with their anxiety, depression and other issues that prevent them from feeling their best.
At Neuro Wellness Spa, we’re changing the way mental health is treated. From our expertly trained clinical teams to our thoughtfully designed centers, we’re committed to delivering innovative treatments to the highest clinical standards for the best possible outcomes. We understand medication and talk therapy aren’t the only option. This is mental health care, reimagined.
She uses her expertise to provide her clients the best possible experience while dealing with their anxiety, depression and other issues that prevent them from feeling their best.
At Neuro Wellness Spa, we’re changing the way mental health is treated. From our expertly trained clinical teams to our thoughtfully designed centers, we’re committed to delivering innovative treatments to the highest clinical standards for the best possible outcomes. We understand medication and talk therapy aren’t the only option. This is mental health care, reimagined.
![Photo of Mariam Fazil, DNP, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/c8bdb8bf-ec1e-449b-9ea7-cf8bf1e88297/2/320x400.jpeg)
Mariam Fazil
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Torrance, CA 90505 (Online Only)
Hello, I'm Mariam Fazil, DNP, PMHNP,a board-certified Psychiatric and Mental Health Nurse Practitioner (PMHNP). Are you or your loved ones struggling to balance mental and physical health? Are you suffering from anxiety? If this somewhat sounds familiar, I would like to help you in your healing journey. I provide in-person as well as telemedicine services so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel. My aim is to help you to thrive at your best.
Hello, I'm Mariam Fazil, DNP, PMHNP,a board-certified Psychiatric and Mental Health Nurse Practitioner (PMHNP). Are you or your loved ones struggling to balance mental and physical health? Are you suffering from anxiety? If this somewhat sounds familiar, I would like to help you in your healing journey. I provide in-person as well as telemedicine services so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel. My aim is to help you to thrive at your best.
![Photo of Eric Adrian Lazcano, MD, Psychiatrist](https://photos.psychologytoday.com/398d81a3-c0fa-419c-b1c6-add2fd71089b/2/320x400.jpeg)
Lazcano specializes in all mood and anxiety disorders, all eating disorders, spirituality, lifestyle coaching and mindfulness-based psychotherapy.
Eric A. Lazcano, M.D. is an ABPN-Board Certified Psychiatrist. He graduated medical school from UT Southwestern, and completed psychiatry residency training as Chief Resident from Advocate Lutheran General Hospital. Dr. Lazcano is an adult general psychiatrist who has been overseeing a South Bay Los Angeles private practice since 2018. In addition to offering both in-person and virtual sessions, Dr. Lazcano creates content on social media to help his audience members achieve lives with less stress.
Lazcano specializes in all mood and anxiety disorders, all eating disorders, spirituality, lifestyle coaching and mindfulness-based psychotherapy.
Eric A. Lazcano, M.D. is an ABPN-Board Certified Psychiatrist. He graduated medical school from UT Southwestern, and completed psychiatry residency training as Chief Resident from Advocate Lutheran General Hospital. Dr. Lazcano is an adult general psychiatrist who has been overseeing a South Bay Los Angeles private practice since 2018. In addition to offering both in-person and virtual sessions, Dr. Lazcano creates content on social media to help his audience members achieve lives with less stress.
![Photo of Josefina Reyes Sanchez, DNP, PMHNP, LCSW, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/44ef2463-41d2-4a4a-836a-37e46c084bcd/2/320x400.jpeg)
Josefina Reyes Sanchez
Psychiatric Nurse Practitioner, DNP, PMHNP, LCSW
Verified Verified
2 Endorsed
Torrance, CA 90505
She specializes in treating anxiety, depression, mood disorders, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), attention- deficit/hyperactivity disorders (ADHD), and acute psychotic disorders.
Currently accepting new clients for appointments this week! Josefina is a Psychiatric Mental Health Nurse Practitioner and Doctor of Nursing Practice who treats mental health conditions using a variety of effective treatments including medications, psychotherapy, ketamine infusions, and transcranial magnetic stimulation (TMS). Josefina's mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, she will construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
She specializes in treating anxiety, depression, mood disorders, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), attention- deficit/hyperactivity disorders (ADHD), and acute psychotic disorders.
Currently accepting new clients for appointments this week! Josefina is a Psychiatric Mental Health Nurse Practitioner and Doctor of Nursing Practice who treats mental health conditions using a variety of effective treatments including medications, psychotherapy, ketamine infusions, and transcranial magnetic stimulation (TMS). Josefina's mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, she will construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
![Photo of Shanna Darling, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/bb3840d4-84f0-4247-9810-bab5e1953dd3/2/320x400.jpeg)
I'm here to improve your quality of life and help you become the best version of yourself. After 14 years, I've found success through 1) really listening, 2) having empathy, and 3) offering the best evidence-based and personalized tools to match the individual needs of each client. My specialties include depression, anxiety, addiction, bipolar disorder, trauma, eating disorders, and ADHD. I hold a master’s degree from UCLA, where I learned the value of evidence-based practice and striving for the utmost quality of care. I am dual-certified as both a family and psychiatric mental health Nurse Practitioner.
I'm here to improve your quality of life and help you become the best version of yourself. After 14 years, I've found success through 1) really listening, 2) having empathy, and 3) offering the best evidence-based and personalized tools to match the individual needs of each client. My specialties include depression, anxiety, addiction, bipolar disorder, trauma, eating disorders, and ADHD. I hold a master’s degree from UCLA, where I learned the value of evidence-based practice and striving for the utmost quality of care. I am dual-certified as both a family and psychiatric mental health Nurse Practitioner.
![Photo of Veronica Arres, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/5be32138-a809-4fb6-aff0-fc064c7a142d/1/320x400.jpeg)
Veronica Arres
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
Torrance, CA 90505
She specializes in various mental health conditions including depression, anxiety, bipolar disorders, substance abuse, and detoxifications.
Currently accepting new clients for appointments next week! Veronica Arres is a Psychiatric Mental Health Nurse Practitioner who treats mental health conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). As a part of Pacific Pain & Wellness Group, her mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, she will construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
She specializes in various mental health conditions including depression, anxiety, bipolar disorders, substance abuse, and detoxifications.
Currently accepting new clients for appointments next week! Veronica Arres is a Psychiatric Mental Health Nurse Practitioner who treats mental health conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). As a part of Pacific Pain & Wellness Group, her mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, she will construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
![Photo of Samuel Sanders, MD, Psychiatrist](https://photos.psychologytoday.com/ce5f79fa-7db4-43eb-8ae3-f62ae83ef19a/1/320x400.jpeg)
Working closely with the patient, I believe in using the biopsychosocial model to address mental health problems. Through examination of the interconnection between biology, psychology, and socio-environmental factors, an individualized treatment plan can be created to best address targets to improve quality of life. I am comfortable treating a broad spectrum of diagnoses including mood disorders such as depression and bipolar, anxiety disorders, psychotic disorders, PTSD, and ADHD. I have a specific interest in the management of ADHD through my training experience.
Working closely with the patient, I believe in using the biopsychosocial model to address mental health problems. Through examination of the interconnection between biology, psychology, and socio-environmental factors, an individualized treatment plan can be created to best address targets to improve quality of life. I am comfortable treating a broad spectrum of diagnoses including mood disorders such as depression and bipolar, anxiety disorders, psychotic disorders, PTSD, and ADHD. I have a specific interest in the management of ADHD through my training experience.
![Photo of Brenda Robertson, MD, Psychiatrist](https://photos.psychologytoday.com/0c2f7895-2b75-4605-afe4-d14e2e9d232e/2/320x400.jpeg)
Sometimes people struggle with meeting their full potential. Children can have a hard time meeting classroom expectations, older students or adults may be working to maximize their grades or skill sets in preparation for applications. Some people are in the unfortunate position of having to work what are essentially two jobs or study for qualifier exams that are frankly ridiculous. Feeling like you’re stuck in a loop is exhausting. I’m here to support you in exploring medication and therapy options for anxiety, depression, ADHD, stress, low energy and difficulty achieving your goals.
Sometimes people struggle with meeting their full potential. Children can have a hard time meeting classroom expectations, older students or adults may be working to maximize their grades or skill sets in preparation for applications. Some people are in the unfortunate position of having to work what are essentially two jobs or study for qualifier exams that are frankly ridiculous. Feeling like you’re stuck in a loop is exhausting. I’m here to support you in exploring medication and therapy options for anxiety, depression, ADHD, stress, low energy and difficulty achieving your goals.
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![Photo of Levitate Mental Health Telepsychiatry - Levitate Mental Health - Telepsychiatry, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/39c501ce-816f-4e9f-93da-7b67469fdf2e/1/320x400.jpeg)
Levitate Mental Health - Telepsychiatry
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Torrance, CA 90503
Accepting New Patients- Levitate Mental Health is a psychiatric practice serving all residents of California. Enjoy the convenience of our Telepsychiatry services by attending your visits from the convenience of your home or office using your laptop or smart phone. Our providers have years of experience in treating patients with depression, anxiety, ADHD, mood disorders & other mental health conditions. Busy schedule? We offer some evening and weekend appointments upon request. Call us or visit www.levitatementalhealth.com to schedule an appointment today. Guaranteed to secure an appointment with a provider fast.
Accepting New Patients- Levitate Mental Health is a psychiatric practice serving all residents of California. Enjoy the convenience of our Telepsychiatry services by attending your visits from the convenience of your home or office using your laptop or smart phone. Our providers have years of experience in treating patients with depression, anxiety, ADHD, mood disorders & other mental health conditions. Busy schedule? We offer some evening and weekend appointments upon request. Call us or visit www.levitatementalhealth.com to schedule an appointment today. Guaranteed to secure an appointment with a provider fast.
![Photo of Mattison Pearlman, PAC, CAQ Psy, Physician Assistant](https://photos.psychologytoday.com/dc938266-ed0d-4bb5-bcfb-c524d3b94791/1/320x400.jpeg)
Mattison Pearlman
Physician Assistant, PAC, CAQ Psy
Verified Verified
Torrance, CA 90503 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
ACCEPTING TELEMEDICINE NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
ACCEPTING TELEMEDICINE NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
![Photo of Oyebola Oyelade, NP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/d5782831-18fc-486a-9977-d374027ffff6/1/320x400.jpeg)
I specialize in the treatment of depression, bipolar, ADHD, schizophrenia, thought disorder, schizoaffective, PTSD, panic disorder, mood disorder, trauma, anxiety, insomnia, and OCD.
I am a board certified psychiatric mental health nurse practitioner and I have many years of experience in mental health management. I aim to support both the mental and physical health of my clients. I meet my patients where they are. I utilize many approaches in my treatment plans, including psychotherapy, psychopharmacology, innovative, individualized care, motivational interviews, goal setting, supportive, strength-based, person-centered, compassion-focused, evidence-based practices, and patient education.
I specialize in the treatment of depression, bipolar, ADHD, schizophrenia, thought disorder, schizoaffective, PTSD, panic disorder, mood disorder, trauma, anxiety, insomnia, and OCD.
I am a board certified psychiatric mental health nurse practitioner and I have many years of experience in mental health management. I aim to support both the mental and physical health of my clients. I meet my patients where they are. I utilize many approaches in my treatment plans, including psychotherapy, psychopharmacology, innovative, individualized care, motivational interviews, goal setting, supportive, strength-based, person-centered, compassion-focused, evidence-based practices, and patient education.
![Photo of Paul Gatdula - J. Paul Gatdula - Anew Era TMS & Psychiatry, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/9d92a9f2-fe94-4a73-97bb-205d5b588fab/1/320x400.jpeg)
J. Paul Gatdula - Anew Era TMS & Psychiatry
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Torrance, CA 90503
His acute care experience aptly exposed him to many mental health disorders in various stages of illness ranging from depression, anxiety, PTSD, to psychosis and schizophrenia.
J. Paul Gatdula is a Board-Certified Psychiatric Nurse Practitioner. He obtained his Bachelor of Science in Nursing degree from West Coast University and achieved Magna Cum Laude. He then earned his Master’s degree from Charles R. Drew University of Medicine and Science specializing in Psychiatric Mental Health. J. Paul started his career as a psychiatric nurse and has 5 years of experience in mental and behavioral health. He has worked in Magnet hospitals in both inpatient and emergency room settings, and is experienced in treating patients of all ages, cultures, and genders.
His acute care experience aptly exposed him to many mental health disorders in various stages of illness ranging from depression, anxiety, PTSD, to psychosis and schizophrenia.
J. Paul Gatdula is a Board-Certified Psychiatric Nurse Practitioner. He obtained his Bachelor of Science in Nursing degree from West Coast University and achieved Magna Cum Laude. He then earned his Master’s degree from Charles R. Drew University of Medicine and Science specializing in Psychiatric Mental Health. J. Paul started his career as a psychiatric nurse and has 5 years of experience in mental and behavioral health. He has worked in Magnet hospitals in both inpatient and emergency room settings, and is experienced in treating patients of all ages, cultures, and genders.
![Photo of Desiree Bonomo, PA-C , Physician Assistant](https://photos.psychologytoday.com/1f4e3f84-1d10-429f-ae5e-b2de4460e5a4/1/320x400.jpeg)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
![Photo of Lisa Chan, PA-C , Physician Assistant](https://photos.psychologytoday.com/d396b422-1eaf-47d4-8150-d79c81b91fa2/1/320x400.jpeg)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
![Photo of Mehdi Bubba Thomas, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/8a87f076-0b0a-41c4-b14f-b4ca9131787a/1/320x400.jpeg)
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Torrance, CA 90503 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
![Photo of Princess McKenzie, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/f9a0f64d-43d1-4b31-ade2-ddf467066e44/1/320x400.png)
Princess McKenzie
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Torrance, CA 90503 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
![Photo of Rachel Jumonville, PA-C, Physician Assistant](https://photos.psychologytoday.com/20d212f7-311a-4369-b1ea-f94e642c11c6/1/320x400.png)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
See more therapy options for Torrance
Nearby Anxiety Psychiatrists Searches for Torrance
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Anxiety Psychiatrists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.