Cognitive Behavioral (CBT) Psychiatrists in Sunnyvale, CA

Photo of Sham Singh, MD , Psychiatrist
Sham Singh
Psychiatrist, MD
Verified Verified
Sunnyvale, CA 94086  (Online Only)
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(408) 547-3019 View (408) 547-3019
Photo of Uchenna Okoye, MD , Psychiatrist
Uchenna Okoye
Psychiatrist, MD
Verified Verified
Sunnyvale, CA 94086  (Online Only)
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(408) 550-1766 View (408) 550-1766
Photo of Thomas Mottsin, MD, Psychiatrist
Thomas Mottsin
Psychiatrist, MD
Verified Verified
Sunnyvale, CA 94086  (Online Only)
Our providers offer medication management, various modalities of therapy (CBT), and telepsychiatry appointments.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Our providers offer medication management, various modalities of therapy (CBT), and telepsychiatry appointments.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(844) 993-0717 View (844) 993-0717
Photo of Catalina Villa, MD , Psychiatrist
Catalina Villa
Psychiatrist, MD
Verified Verified
Sunnyvale, CA 94086  (Online Only)
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Our providers offer medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(408) 617-8952 View (408) 617-8952
Photo of Moira Kessler - Moira Kessler, MD, MD, Psychiatrist
Moira Kessler, MD
Psychiatrist, MD
Verified Verified
Sunnyvale, CA 94085
I approach my clients' wellness by examining their physical, emotional, and cognitive well-being and also by examining the systems that they exist in (ie.
I currently am accepting new patients, including early evening hours. My strongest clinical background is in treating adults, older children, and adolescents with symptoms of anxiety and/or depression. I offer individual psychotherapy as well as medication management appointments. I also have expertise in consulting with schools to help best support students. I have worked extensively with patients and families in improving relationships and communication. I have clinical expertise in providing diagnostic assessments, consultation, and care linkage for children, adolescents, and adults as well.
I approach my clients' wellness by examining their physical, emotional, and cognitive well-being and also by examining the systems that they exist in (ie.
I currently am accepting new patients, including early evening hours. My strongest clinical background is in treating adults, older children, and adolescents with symptoms of anxiety and/or depression. I offer individual psychotherapy as well as medication management appointments. I also have expertise in consulting with schools to help best support students. I have worked extensively with patients and families in improving relationships and communication. I have clinical expertise in providing diagnostic assessments, consultation, and care linkage for children, adolescents, and adults as well.
(650) 542-0240 View (650) 542-0240
Photo of Leena A Khanzode, MD, Psychiatrist
Leena A Khanzode
Psychiatrist, MD
Verified Verified
Sunnyvale, CA 94087
I am tranied in both Adult and Child & Adolescent Psychiatry from Stanford Hospital and Clinics. I am also an experienced Board certified Psychiatrist.I provide quality,evidence based treatment to help individuals and families overcome difficulties and lead happier, more productive lives. I believe in a holistic approach to address your concerns through careful evaluation and psychotherapy and medication management. I offer treatment including both psychotherapy and medication management, for a wide variety of psychiatric disorders for all ages including Children, Adolescents and Adults. I provide Cognitive Behavioral therapy (CBT), Interpersonal therapy (IPT, Mindfullness based psychotherapy,family therapy and Parent training.
I am tranied in both Adult and Child & Adolescent Psychiatry from Stanford Hospital and Clinics. I am also an experienced Board certified Psychiatrist.I provide quality,evidence based treatment to help individuals and families overcome difficulties and lead happier, more productive lives. I believe in a holistic approach to address your concerns through careful evaluation and psychotherapy and medication management. I offer treatment including both psychotherapy and medication management, for a wide variety of psychiatric disorders for all ages including Children, Adolescents and Adults. I provide Cognitive Behavioral therapy (CBT), Interpersonal therapy (IPT, Mindfullness based psychotherapy,family therapy and Parent training.
(650) 262-5598 View (650) 262-5598
Photo of Michael F Cochran, MD, Psychiatrist
Michael F Cochran
Psychiatrist, MD
Verified Verified
Sunnyvale, CA 94086
I’m a general psychiatrist and addiction medicine specialist. I have extensive experience helping patients with complex psycho-pharmacologic needs. In addition, I’ve steadily acquired a range of therapy skills: Cognitive Behavioral Therapy (CBT), the cornerstone of many evidence-based treatments; Motivational Interviewing (MI), particularly useful for addiction (e.g. alcohol, cannabis, gaming, etc.); Acceptance and Commitment Therapy (ACT), often with older clients; Exposure/Response Prevention, as well as non-exposure-based treatment, for OCD or intrusive thoughts; and I'm currently training in Dialectical Behavioral Therapy (DBT).
I’m a general psychiatrist and addiction medicine specialist. I have extensive experience helping patients with complex psycho-pharmacologic needs. In addition, I’ve steadily acquired a range of therapy skills: Cognitive Behavioral Therapy (CBT), the cornerstone of many evidence-based treatments; Motivational Interviewing (MI), particularly useful for addiction (e.g. alcohol, cannabis, gaming, etc.); Acceptance and Commitment Therapy (ACT), often with older clients; Exposure/Response Prevention, as well as non-exposure-based treatment, for OCD or intrusive thoughts; and I'm currently training in Dialectical Behavioral Therapy (DBT).
(650) 229-5238 View (650) 229-5238
Photo of Pavel Ksendz, PMHNP, Psychiatric Nurse Practitioner
Pavel Ksendz
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Sunnyvale, CA 94086  (Online Only)
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specialized in treating mood, anxiety, cognitive, trauma-related, schizophrenia and other psychotic disorders. I am a strong proponent of the philosophy that health is multifactorial, made up of physical, psychological, emotional, social and spiritual facets. I value taking a collaborative approach with clients to create a thorough, individualized treatment plan that best meets their specific needs and goals. I have a long-held passion for mental healthcare and have worked with individuals of all ages in a variety of settings within psychiatry.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specialized in treating mood, anxiety, cognitive, trauma-related, schizophrenia and other psychotic disorders. I am a strong proponent of the philosophy that health is multifactorial, made up of physical, psychological, emotional, social and spiritual facets. I value taking a collaborative approach with clients to create a thorough, individualized treatment plan that best meets their specific needs and goals. I have a long-held passion for mental healthcare and have worked with individuals of all ages in a variety of settings within psychiatry.
(415) 367-1996 View (415) 367-1996
Photo of Sanjana Karim, MD, Psychiatrist
Sanjana Karim
Psychiatrist, MD
Verified Verified
1 Endorsed
Sunnyvale, CA 94086
I am trained in and use cognitive behavioral therapy (CBT), EMDR, and mindfulness based therapy.
I help women facing cancer, illness, and difficult life transitions find healing, peace, and contentment in their lives. I am a psychiatrist and psychotherapist with over 15 years of experience. As a cancer survivor, I walk the talk. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my patients see a gradual lifting of symptoms within the first month and sustained improvement thereafter. If you have been suffering on your own, I want you to know that there is hope for relief, and that you aren’t alone.
I am trained in and use cognitive behavioral therapy (CBT), EMDR, and mindfulness based therapy.
I help women facing cancer, illness, and difficult life transitions find healing, peace, and contentment in their lives. I am a psychiatrist and psychotherapist with over 15 years of experience. As a cancer survivor, I walk the talk. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my patients see a gradual lifting of symptoms within the first month and sustained improvement thereafter. If you have been suffering on your own, I want you to know that there is hope for relief, and that you aren’t alone.
(415) 799-4432 View (415) 799-4432
Photo of Catherine Shir, MD, Psychiatrist
Catherine Shir
Psychiatrist, MD
Verified Verified
3 Endorsed
Sunnyvale, CA 94085
Waitlist for new clients
I am a Stanford-trained, Bay Area-based psychiatrist and therapist offering personalized and compassionate care. My practice is devoted to alleviating suffering and helping people live fulfilling and meaningful lives. If you are someone who is feeling stuck, overwhelmed, or unsure about how to grapple with difficult thoughts and feelings, I can help guide you toward healing, purpose, and recovery.
I am a Stanford-trained, Bay Area-based psychiatrist and therapist offering personalized and compassionate care. My practice is devoted to alleviating suffering and helping people live fulfilling and meaningful lives. If you are someone who is feeling stuck, overwhelmed, or unsure about how to grapple with difficult thoughts and feelings, I can help guide you toward healing, purpose, and recovery.
(408) 703-6683 View (408) 703-6683
Photo of Penny Greaves, MSN, PMHNP, FNP, Psychiatric Nurse Practitioner
Penny Greaves
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
Sunnyvale, CA 94086  (Online Only)
Penny Greaves has over twenty years of Nursing experience and received her bachelor's in nursing in 2007 and a Master of Nursing with a primary care nurse practitioner certificate in 2010 from Ryerson University, in Toronto, Canada. She obtained her Psychiatric Nurse Practitioner (PMHNP) degree in 2021 from National University and is dual certified with the ANCC in psychiatry and the AANP in family practice. She is currently pursuing a psychology doctorate degree (PsyD) to improve health outcomes. She is experienced with adults, adults with addictions, complex mental health problems, geriatrics and dementia.
Penny Greaves has over twenty years of Nursing experience and received her bachelor's in nursing in 2007 and a Master of Nursing with a primary care nurse practitioner certificate in 2010 from Ryerson University, in Toronto, Canada. She obtained her Psychiatric Nurse Practitioner (PMHNP) degree in 2021 from National University and is dual certified with the ANCC in psychiatry and the AANP in family practice. She is currently pursuing a psychology doctorate degree (PsyD) to improve health outcomes. She is experienced with adults, adults with addictions, complex mental health problems, geriatrics and dementia.
(408) 413-3685 View (408) 413-3685
Photo of Dr. Mark Chofla - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Sunnyvale, CA 94086  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(408) 539-6759 View (408) 539-6759
Photo of Khadija Hamisi, DNP, PMHNP, Psychiatric Nurse Practitioner
Khadija Hamisi
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Sunnyvale, CA 94085
Khadija Hamisi, DNP, PMHNP-BC, takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. The influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness Being trained and current with the best evidence based medication treatment strategy, he places a strong emphasis on psychosocial, and psychodynamic factors as the foundation of his treatment. Many psychiatric conditions have an underlying biological and genetic component of treatment.
Khadija Hamisi, DNP, PMHNP-BC, takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. The influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness Being trained and current with the best evidence based medication treatment strategy, he places a strong emphasis on psychosocial, and psychodynamic factors as the foundation of his treatment. Many psychiatric conditions have an underlying biological and genetic component of treatment.
(415) 630-2542 View (415) 630-2542
Photo of Bruce Wermuth - LGTC Group, MD, Psychiatrist
LGTC Group
Psychiatrist, MD
Verified Verified
Sunnyvale, CA 94086
Comprehensive Mental Health Practice comprised of Psychiatrists, Psychiatric nurse practitioners, Psychiatric Physician Assistants and Psychotherapists. Members of our team from various disciplines collaborate and coordinate interventions in order to provide the most effective and current treatment options.
Comprehensive Mental Health Practice comprised of Psychiatrists, Psychiatric nurse practitioners, Psychiatric Physician Assistants and Psychotherapists. Members of our team from various disciplines collaborate and coordinate interventions in order to provide the most effective and current treatment options.
(669) 221-8926 View (669) 221-8926
Photo of Jessica Vermeulen, PMHNP, Psychiatric Nurse Practitioner
Jessica Vermeulen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
4 Endorsed
Sunnyvale, CA 94089
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
(408) 900-2008 View (408) 900-2008
Photo of Veronica Arres, PMHNP, Psychiatric Nurse Practitioner
Veronica Arres
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Sunnyvale, CA 94089
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(650) 535-3207 View (650) 535-3207
Photo of Dr. Cai Chen, DO, Psychiatrist
Dr. Cai Chen
Psychiatrist, DO
Verified Verified
5 Endorsed
Sunnyvale, CA 94086
If you've struggled with the burdens of depression, the fears of anxiety, or the despair of suicidality you're in luck. I've gone through that too. I know how painful they are. It's why they're my favorite things to work with because I can confidently show you how to get out of these traps. This is the personal expertise I bring to my practice.
If you've struggled with the burdens of depression, the fears of anxiety, or the despair of suicidality you're in luck. I've gone through that too. I know how painful they are. It's why they're my favorite things to work with because I can confidently show you how to get out of these traps. This is the personal expertise I bring to my practice.
(408) 549-8430 View (408) 549-8430
Photo of Jack Mkroyan, MSN, PMHNP, Psychiatric Nurse Practitioner
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
Sunnyvale, CA 94088
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(408) 413-0269 View (408) 413-0269
Photo of Taha Abdelwahhab, RN, MSN, PMHNP, Psychiatric Nurse Practitioner
Taha Abdelwahhab
Psychiatric Nurse Practitioner, RN, MSN, PMHNP
Verified Verified
1 Endorsed
Sunnyvale, CA 94086
Having anxiety, depression, stress and other life issues that are impacting your ability to function and enjoy your life?
Having anxiety, depression, stress and other life issues that are impacting your ability to function and enjoy your life?
(650) 629-2598 View (650) 629-2598
Photo of Eric Nghe, PMHNP, Psychiatric Nurse Practitioner
Eric Nghe
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Sunnyvale, CA 94087
Eric is a doctorally prepared psychiatric nurse practitioner. He received his PMHNP Certificate in Nursing from California State University, Los Angeles. Eric has gained a well-rounded knowledge in outpatient, inpatient, and crisis stabilization for mental health. He offers evidence-based care while maintaining a supportive, compassionate, and judgment-free environment for his clients.
Eric is a doctorally prepared psychiatric nurse practitioner. He received his PMHNP Certificate in Nursing from California State University, Los Angeles. Eric has gained a well-rounded knowledge in outpatient, inpatient, and crisis stabilization for mental health. He offers evidence-based care while maintaining a supportive, compassionate, and judgment-free environment for his clients.
(628) 261-6562 View (628) 261-6562

Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.