Humanistic Psychiatrists in Santa Clara, CA
![Photo of Jaspreet Takhar, PMHNP30, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/4422b267-e1e9-41a5-ae62-a28539e370e6/1/320x400.png)
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP30
Verified Verified
Santa Clara, CA 95054 (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
![Photo of Uchenna Okoye, MD , Psychiatrist](https://photos.psychologytoday.com/e74c86cf-b5b2-4013-8845-7b2a50d191a2/1/320x400.png)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
![Photo of Sham Singh, MD , Psychiatrist](https://photos.psychologytoday.com/53933518-56c6-4489-9086-a330da1fdaa1/1/320x400.jpeg)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
![Photo of Magdalena Spariosu, MD, FAPA, Psychiatrist](https://photos.psychologytoday.com/b10a6065-b5a8-4f86-807c-28bad311fbc0/1/320x400.png)
Hello and welcome to my page! As a Brain Injury Medicine Psychiatrist, I am passionate about helping high-achieving individuals who are facing the challenges of medical and neurological co-morbidities, particularly those who have experienced Traumatic Brain Injury (TBI), whether recently or in the past. I am dedicated to providing compassionate care and guidance to patients recovering from TBI, who may be dealing with issues such as depression, anxiety, memory deficits and post-traumatic stress disorder (PTSD), as they work towards reclaiming their sense of self and achieving their optimal well-being once again.
Hello and welcome to my page! As a Brain Injury Medicine Psychiatrist, I am passionate about helping high-achieving individuals who are facing the challenges of medical and neurological co-morbidities, particularly those who have experienced Traumatic Brain Injury (TBI), whether recently or in the past. I am dedicated to providing compassionate care and guidance to patients recovering from TBI, who may be dealing with issues such as depression, anxiety, memory deficits and post-traumatic stress disorder (PTSD), as they work towards reclaiming their sense of self and achieving their optimal well-being once again.
![Photo of Michael Quach - Michael Quach MD | Willow Glen Psychiatry For Men, MD, FAPA, Psychiatrist](https://photos.psychologytoday.com/d57ba6c0-167c-49f1-a84d-1e58c8334f7f/2/320x400.png)
Michael Quach MD | Willow Glen Psychiatry For Men
Psychiatrist, MD, FAPA
Verified Verified
1 Endorsed
Santa Clara, CA 95050
You deserve more. More control over your mood. More focus and direction. More meaning in every pursuit. I offer a confidential, judgment-free zone where men like you can finally tackle those emotional challenges head-on. My focus is laser-sharp – Men's Mental Health. I understand the unique pressures you face, the biological and cultural currents that shape your experiences. I'm here to listen, strategize, and equip you with the tools you need to conquer whatever you're facing.
You deserve more. More control over your mood. More focus and direction. More meaning in every pursuit. I offer a confidential, judgment-free zone where men like you can finally tackle those emotional challenges head-on. My focus is laser-sharp – Men's Mental Health. I understand the unique pressures you face, the biological and cultural currents that shape your experiences. I'm here to listen, strategize, and equip you with the tools you need to conquer whatever you're facing.
More Psychiatrists Nearby
![Photo of Jessica Vermeulen, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/d2f8dc17-2239-400f-be3e-78e9b63f7ecb/1/320x400.jpeg)
Jessica Vermeulen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
4 Endorsed
Mountain View, CA 94040
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
![Photo of Jessica Vermeulen, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/42a3974e-c9f0-439e-b624-e28b3f2c7b54/1/320x400.jpeg)
Jessica Vermeulen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
4 Endorsed
San Jose, CA 95113
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
![Photo of David Ha, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/9620dd93-c75b-4e83-9182-81dde0417c07/1/320x400.jpeg)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Jacqueline Chan, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/a4786f33-d682-45fb-9285-7a9587ff7952/1/320x400.jpeg)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Jack Mkroyan, MSN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/9b186ee5-6641-4f9b-bc75-4c97a4ab7ed5/1/320x400.png)
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
San Jose, CA 95112
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Kerrie Humbatova - Remedy Psychiatric Services A Nursing Corporation, FNP, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/449b6784-5070-4dbb-a7fd-715ba446f2c0/2/320x400.jpeg)
Remedy Psychiatric Services A Nursing Corporation
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
Cupertino, CA 95014
If you are tired of meeting with provider after provider and not finding the one that fits, then book with me. Appointments 7A - 7P daily, weekends & holidays! I extend my care to individuals with diverse backgrounds and addressing a range of mental health conditions. Specializing in trauma, serious mental health conditions, geriatrics, and MAT for recovery. I respect and honor each individual’s preferences and values, including their desire to utilize alternative therapies alongside traditional interventions, such as Ketamine. Schedule Today! Text me on my 24 hour HIPAA compliant number 510-439-9985.
If you are tired of meeting with provider after provider and not finding the one that fits, then book with me. Appointments 7A - 7P daily, weekends & holidays! I extend my care to individuals with diverse backgrounds and addressing a range of mental health conditions. Specializing in trauma, serious mental health conditions, geriatrics, and MAT for recovery. I respect and honor each individual’s preferences and values, including their desire to utilize alternative therapies alongside traditional interventions, such as Ketamine. Schedule Today! Text me on my 24 hour HIPAA compliant number 510-439-9985.
![Photo of Veronica Arres, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/9ca5e8ca-0203-4b4c-949d-1a8c9852363f/1/320x400.jpeg)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Leah Haddad, MSN, PMHNP, FNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/d8d6e382-1844-4cba-9d9c-f2e23dd05c04/1/320x400.jpeg)
Leah Haddad
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
3 Endorsed
Mountain View, CA 94040
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Thomas Mottsin, MD, Psychiatrist](https://photos.psychologytoday.com/569dcdd0-e0d1-4cd0-a919-4bbdf3601d9f/2/320x400.jpeg)
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
![Photo of Jonathan Allotey, DNP, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/484c51cf-8eb6-4936-a44b-958c415f4802/1/320x400.jpeg)
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
San Jose, CA 95110 (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Jonathan Allotey, DNP, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/dde4038e-fe85-4f3b-8725-19a7503585fa/1/320x400.jpeg)
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
San Jose, CA 95113 (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Ryan Thebo, DNP, PMHNP, FNP, CICP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/3de72ad1-f795-4e29-b366-51c51ab75492/2/320x400.jpeg)
Ryan Thebo
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, CICP
Verified Verified
3 Endorsed
San Jose, CA 95110
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
![Photo of Sandeep Denduluri, MD, Psychiatrist](https://photos.psychologytoday.com/c119464d-b3c4-4854-b195-05c896ed2e26/3/320x400.jpeg)
Discover a holistic path to mental well-being and embrace a personalized approach to your journey. Whether you're seeking relief from anxiety, depression, or navigating life's complexities, I offer comprehensive and alternative approaches to therapy. Take the first step towards a balanced life, prioritize your needs and integrate essential elements like nutrition, rest, physical activity, nature, social connections, technology mindfulness, and mental tranquility.
Discover a holistic path to mental well-being and embrace a personalized approach to your journey. Whether you're seeking relief from anxiety, depression, or navigating life's complexities, I offer comprehensive and alternative approaches to therapy. Take the first step towards a balanced life, prioritize your needs and integrate essential elements like nutrition, rest, physical activity, nature, social connections, technology mindfulness, and mental tranquility.
![Photo of Ashley Miller, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/6a06c487-e006-40d0-a4d5-ce07e61d1143/1/320x400.jpeg)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
![Photo of Leah Haddad, MSN, PMHNP, FNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/a7b1fc50-a99c-45d3-bae4-5422cdfcb9c2/1/320x400.jpeg)
Leah Haddad
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
3 Endorsed
San Jose, CA 95113
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
See more therapy options for Santa Clara
Nearby Humanistic Psychiatrists Searches for Santa Clara
- Atherton
- Cupertino
- Fremont
- Menlo Park
- Milpitas
- Mountain View
- Newark
- Palo Alto
- Redwood City
- San Jose
- Sunnyvale
- Union City
Humanistic Psychiatrists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.