Gottman Method Psychiatrists in Santa Barbara County, CA

Photo of Sham Singh, MD , Psychiatrist
Sham Singh
Psychiatrist, MD
Verified Verified
Santa Barbara, CA 93106  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(805) 669-2406 View (805) 669-2406

Online Psychiatrists

Photo of Carmela Zaragoza, PMHNP, Psychiatric Nurse Practitioner
Carmela Zaragoza
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Angeles, CA 90064  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(818) 748-1859 View (818) 748-1859
Photo of Sham Singh, MD , Psychiatrist
Sham Singh
Psychiatrist, MD
Verified Verified
Woodland Hills, CA 91367  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(818) 873-3007 View (818) 873-3007
Photo of Riz Ahmad, MD , Psychiatrist
Riz Ahmad
Psychiatrist, MD
Verified Verified
Calabasas, CA 91302  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(747) 269-6431 View (747) 269-6431
Photo of Uchenna Okoye, MD , Psychiatrist
Uchenna Okoye
Psychiatrist, MD
Verified Verified
Sherman Oaks, CA 91423  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(213) 652-7529 View (213) 652-7529
Photo of Adriane Alcalá Moss, PMHNP, Psychiatric Nurse
Adriane Alcalá Moss
Psychiatric Nurse, PMHNP
Verified Verified
Los Angeles, CA 90028
17 Jun 21: I am accepting clients for formal psychiatric care from OREGON only at this time. I do provide holistic health counseling and coaching for any location. Please go to my website for more details. Services are currently 100% online/virtual via ZOOM, Microsoft Teams, Skype, or Google Hangouts in accordance with the Department of Health and Human Services COVID-19 guidelines published at: https://www.hhs.gov/coronavirus/telehealth/index.html
17 Jun 21: I am accepting clients for formal psychiatric care from OREGON only at this time. I do provide holistic health counseling and coaching for any location. Please go to my website for more details. Services are currently 100% online/virtual via ZOOM, Microsoft Teams, Skype, or Google Hangouts in accordance with the Department of Health and Human Services COVID-19 guidelines published at: https://www.hhs.gov/coronavirus/telehealth/index.html
(541) 760-7958 View (541) 760-7958
Photo of Rachel Jumonville, PA-C, Physician Assistant
Rachel Jumonville
Physician Assistant, PA-C
Verified Verified
Manhattan Beach, CA 90266  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(310) 742-9516 View (310) 742-9516
Photo of M. Christina Benson, MD, DLFAPA, APC, Psychiatrist
M. Christina Benson
Psychiatrist, MD, DLFAPA, APC
Verified Verified
Los Angeles, CA 90048
I am a seasoned practitioner who offers comprehensive psychiatric services for young, middle aged, and older adults. Trained in Psychiatry, Psychoanalysis, and Psychopharmacology, I use a range of approaches as they are needed in helping adults who are experiencing emotional or mental difficulties.
I am a seasoned practitioner who offers comprehensive psychiatric services for young, middle aged, and older adults. Trained in Psychiatry, Psychoanalysis, and Psychopharmacology, I use a range of approaches as they are needed in helping adults who are experiencing emotional or mental difficulties.
(424) 888-6459 View (424) 888-6459
Photo of Vides Apresto, PMHNP, Psychiatric Nurse Practitioner
Vides Apresto
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Manhattan Beach, CA 90266  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(424) 488-7439 View (424) 488-7439
Photo of Dr. Chelsea Neumann - Chelsea Neumann, MD at West Coast Integrative, MD, Psychiatrist
Chelsea Neumann, MD at West Coast Integrative
Psychiatrist, MD
Verified Verified
3 Endorsed
Santa Monica, CA 90403
Chelsea Neumann, MD is an integrative psychiatrist in California who is double board-certified by the American Board of Psychiatry and Neurology in General Psychiatry as well as Child and Adolescent Psychiatry. Dr. Neumann practices using an integrative psychiatry model which incorporates the biological, psychological and social factors that contribute to the health and well-being of the whole person and family. She treats children, adolescents and adults of all ages. Her practice includes therapists and a nutritionist who provide all services within one mental health home at West Coast Integrative Mental Health.
Chelsea Neumann, MD is an integrative psychiatrist in California who is double board-certified by the American Board of Psychiatry and Neurology in General Psychiatry as well as Child and Adolescent Psychiatry. Dr. Neumann practices using an integrative psychiatry model which incorporates the biological, psychological and social factors that contribute to the health and well-being of the whole person and family. She treats children, adolescents and adults of all ages. Her practice includes therapists and a nutritionist who provide all services within one mental health home at West Coast Integrative Mental Health.
(310) 870-1201 View (310) 870-1201
Photo of Ana Jimenez, PA-C , Physician Assistant
Ana Jimenez
Physician Assistant, PA-C
Verified Verified
Los Angeles, CA 90036
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(310) 564-7263 View (310) 564-7263
Photo of Murat Akalin, MD, MPH, Psychiatrist
Murat Akalin
Psychiatrist, MD, MPH
Verified Verified
1 Endorsed
Dr. Murat Akalin is Board Certified in Psychiatry and Family Medicine. He treats adults, children and adolescents. He is expertly trained in the diagnosis and treatment of psychiatric illness, including use of medications. He uses exercise, nutrition, behavioral, social and environmental interventions to help his patients, as well as medication when needed. You may visit our website at www.DrAkalin.com for more information about our services.
Dr. Murat Akalin is Board Certified in Psychiatry and Family Medicine. He treats adults, children and adolescents. He is expertly trained in the diagnosis and treatment of psychiatric illness, including use of medications. He uses exercise, nutrition, behavioral, social and environmental interventions to help his patients, as well as medication when needed. You may visit our website at www.DrAkalin.com for more information about our services.
(760) 615-5036 View (760) 615-5036
Photo of Sham Singh, MD , Psychiatrist
Sham Singh
Psychiatrist, MD
Verified Verified
Sherman Oaks, CA 91423
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(213) 786-6422 View (213) 786-6422
Photo of Dr. Jon Deam, MD, Psychiatrist
Dr. Jon Deam
Psychiatrist, MD
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Dr. Jon, founder of Aveo Wellness, a concierge psychiatry practice, knows all about helping you face challenges and life transitions with medication optimization, therapy, life-coaching, and addiction/overuse management.
Dr. Jon, founder of Aveo Wellness, a concierge psychiatry practice, knows all about helping you face challenges and life transitions with medication optimization, therapy, life-coaching, and addiction/overuse management.
(619) 940-1200 View (619) 940-1200
Photo of Sham Singh, MD , Psychiatrist
Sham Singh
Psychiatrist, MD
Verified Verified
Santa Clarita, CA 91355  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(661) 403-0736 View (661) 403-0736
Photo of Jordan Blaine, PMHNP, Psychiatric Nurse Practitioner
Jordan Blaine
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Burbank, CA 91505  (Online Only)
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(747) 252-5393 View (747) 252-5393
Photo of Ana Jimenez | Bonmente, PA-C, Physician Assistant
Ana Jimenez | Bonmente
Physician Assistant, PA-C
Verified Verified
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
(310) 807-6694 View (310) 807-6694
Photo of Mottsin Thomas - Bonmente , MD , Psychiatrist
Bonmente
Psychiatrist, MD
Verified Verified
Calabasas, CA 91302  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(747) 298-8259 View (747) 298-8259
Photo of Sham Singh, MD, Psychiatrist
Sham Singh
Psychiatrist, MD
Verified Verified
Culver City, CA 90230  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(323) 622-7451 View (323) 622-7451

See more therapy options for Santa Barbara County

Gottman Method Psychiatrists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.