Self-Harming Psychiatrists in San Mateo, CA

Photo of Adel Mostafavi, MD, Psychiatrist
Adel Mostafavi
Psychiatrist, MD
Verified Verified
San Mateo, CA 94404  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(310) 340-7787 View (310) 340-7787
Photo of Randall Scott Bailey, MD, Psychiatrist
Randall Scott Bailey
Psychiatrist, MD
Verified Verified
San Mateo, CA 94404  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(310) 340-7508 View (310) 340-7508
Photo of Dr. Anne Phan-Huy, MD, Psychiatrist
Dr. Anne Phan-Huy
Psychiatrist, MD
Verified Verified
San Mateo, CA 94403  (Online Only)
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
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Photo of Max Burns, MD, Psychiatrist
Max Burns
Psychiatrist, MD
Verified Verified
3 Endorsed
San Mateo, CA 94404
I offer evidence based psychotherapy and psychopharmacology. My therapy approach is a mix of genuine humanism, evidence based (CBT, DBT. RO-DBT) strategies and mindfulness. I strive to be validating, non-judgmental and warm while collaboratively helping you get the tools you need to reach your valued-goals in life.
I offer evidence based psychotherapy and psychopharmacology. My therapy approach is a mix of genuine humanism, evidence based (CBT, DBT. RO-DBT) strategies and mindfulness. I strive to be validating, non-judgmental and warm while collaboratively helping you get the tools you need to reach your valued-goals in life.
(650) 239-6279 View (650) 239-6279
Photo of Kimberly Erlich - Kimberly Erlich-Pediatric Mental Health Specialist, MSN, MPH, PNP-PC, PMHS-BC, CIMHP, Psychiatric Nurse Practitioner
Kimberly Erlich-Pediatric Mental Health Specialist
Psychiatric Nurse Practitioner, MSN, MPH, PNP-PC, PMHS-BC, CIMHP
Verified Verified
San Mateo, CA 94401
Yale-trained Pediatric Nurse Practitioner; double board certified in Pediatric Primary Care and Pediatric Mental Health & certified integrative mental health professional; in practice for 22 years. Collaborative style; committed to the use of evidence-based practices to promote mental health and wellness and treat behavioral disorders, while utilizing integrative/holistic interventions as appropriate. Skilled at treating anxiety, OCD, eating disorders, depression, attention disorders, and disorders of behavioral regulation. I partner with Fullscript online supplement pharmacy: us.fullscript.com/welcome/kerlich.
Yale-trained Pediatric Nurse Practitioner; double board certified in Pediatric Primary Care and Pediatric Mental Health & certified integrative mental health professional; in practice for 22 years. Collaborative style; committed to the use of evidence-based practices to promote mental health and wellness and treat behavioral disorders, while utilizing integrative/holistic interventions as appropriate. Skilled at treating anxiety, OCD, eating disorders, depression, attention disorders, and disorders of behavioral regulation. I partner with Fullscript online supplement pharmacy: us.fullscript.com/welcome/kerlich.
(925) 319-5739 View (925) 319-5739

More Psychiatrists Nearby

Photo of Ellen M Walker, MD, Psychiatrist
Ellen M Walker
Psychiatrist, MD
Verified Verified
Atherton, CA 94027  (Online Only)
My goal is to help you make transformative life changes and build emotional resilience through a collaborative process. We will work using talk therapy to explore your thoughts, feelings, behaviors, personality, and relationships to better sort out your reasons for seeking help. We will consider whether there is a biological aspect to your difficulties and if you may benefit from medications to enhance your therapy. Finally, we will identify your goals, strengths, temperament, interests, personality traits, and life experiences to tailor an individual treatment for you.
My goal is to help you make transformative life changes and build emotional resilience through a collaborative process. We will work using talk therapy to explore your thoughts, feelings, behaviors, personality, and relationships to better sort out your reasons for seeking help. We will consider whether there is a biological aspect to your difficulties and if you may benefit from medications to enhance your therapy. Finally, we will identify your goals, strengths, temperament, interests, personality traits, and life experiences to tailor an individual treatment for you.
(510) 457-0922 View (510) 457-0922
Photo of Jacob Towery, MD, Psychiatrist
Jacob Towery
Psychiatrist, MD
Verified Verified
1 Endorsed
Atherton, CA 94027
Hello. I specialize in providing high-end therapy (+/- medications) to motivated teenagers and adults who want to make change happen relatively fast. I enjoy working with clients who are open to making behavioral changes and struggle with ADHD, anxiety, depression, social anxiety, phobias, OCD, relationship challenges, addiction, procrastination.
Hello. I specialize in providing high-end therapy (+/- medications) to motivated teenagers and adults who want to make change happen relatively fast. I enjoy working with clients who are open to making behavioral changes and struggle with ADHD, anxiety, depression, social anxiety, phobias, OCD, relationship challenges, addiction, procrastination.
(650) 670-3568 View (650) 670-3568
Photo of Richard J Corelli, MD, Psychiatrist
Richard J Corelli
Psychiatrist, MD
Verified Verified
1 Endorsed
Half Moon Bay, CA 94019  (Online Only)
Bio I am a board-certified Stanford trained adult psychiatrist in practice for over 35 years. I provide compassionate, empathic and knowledge based care. Together, we will gain insight and knowledge about you and where your strengths and conflicts may be. Each person comes with a unique background and through this perspective, I will work with you to develop a comprehensive treatment plan that is tailored to your needs. It is important to understand you as a whole person so that I can provide you with the most up-to-date treatment recommendations. My areas of specialty include mood disorders, depression, anxiety, relationship issues
Bio I am a board-certified Stanford trained adult psychiatrist in practice for over 35 years. I provide compassionate, empathic and knowledge based care. Together, we will gain insight and knowledge about you and where your strengths and conflicts may be. Each person comes with a unique background and through this perspective, I will work with you to develop a comprehensive treatment plan that is tailored to your needs. It is important to understand you as a whole person so that I can provide you with the most up-to-date treatment recommendations. My areas of specialty include mood disorders, depression, anxiety, relationship issues
(650) 749-1725 View (650) 749-1725
Photo of Mayumi Okuda Benavides, MD, Psychiatrist
Mayumi Okuda Benavides
Psychiatrist, MD
Verified Verified
Atherton, CA 94027  (Online Only)
I want to congratulate you on taking the first steps towards self-improvement. You’ve tried everything: therapy, mindfulness, lifestyle changes, but are still struggling. I understand that making that first appointment can often be one of the biggest hurdles. As your psychiatrist, I will work closely with you every step of the way to determine the best treatment that is tailored specifically to your personal needs.
I want to congratulate you on taking the first steps towards self-improvement. You’ve tried everything: therapy, mindfulness, lifestyle changes, but are still struggling. I understand that making that first appointment can often be one of the biggest hurdles. As your psychiatrist, I will work closely with you every step of the way to determine the best treatment that is tailored specifically to your personal needs.
(831) 539-0572 View (831) 539-0572
Photo of Gordon Jay Strauss - Gordon Jay Strauss, M.D., Psychiatrist
Gordon Jay Strauss, M.D.
Psychiatrist
Verified Verified
Atherton, CA 94027
In private practice for 20 years, I treat both simple and complex psychiatric conditions with medication, psychotherapy (talk therapy) or both. Typically, the first appointment lasts 60 minutes, at which time we'll determine a plan of care. Once you schedule an appointment, I'll contact you right away to answer your questions.
In private practice for 20 years, I treat both simple and complex psychiatric conditions with medication, psychotherapy (talk therapy) or both. Typically, the first appointment lasts 60 minutes, at which time we'll determine a plan of care. Once you schedule an appointment, I'll contact you right away to answer your questions.
(212) 831-4140 View (212) 831-4140

Online Psychiatrists

Photo of Elizabeth Mole, DNP, PMHNP, Psychiatric Nurse Practitioner
Elizabeth Mole
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Pleasanton, CA 94588  (Online Only)
Dr. Mole, DNP, PMHNP-BC, has an extensive background in treating a wide range of mental health issues, from depression to schizophrenia, ensuring that each patient receives care tailored to their specific needs. Her approach is not just about addressing symptoms but nurturing overall wellness, leveraging cutting-edge treatments and a compassionate, understanding demeanor to foster healing and growth. With a Doctorate of Nursing from Johns Hopkins University and a Masters in Nursing from UCSF, Dr. Mole, DNP, PMHNP-BC, brings over a decade of experience. She is board certified with the American Nurses Credentialing Center.
Dr. Mole, DNP, PMHNP-BC, has an extensive background in treating a wide range of mental health issues, from depression to schizophrenia, ensuring that each patient receives care tailored to their specific needs. Her approach is not just about addressing symptoms but nurturing overall wellness, leveraging cutting-edge treatments and a compassionate, understanding demeanor to foster healing and growth. With a Doctorate of Nursing from Johns Hopkins University and a Masters in Nursing from UCSF, Dr. Mole, DNP, PMHNP-BC, brings over a decade of experience. She is board certified with the American Nurses Credentialing Center.
(925) 489-0912 View (925) 489-0912
Photo of Dr. Anne Phan-Huy, MD, Psychiatrist
Dr. Anne Phan-Huy
Psychiatrist, MD
Verified Verified
Monterey, CA 93940  (Online Only)
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
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Photo of Manisha Ram Punwani, MD, Psychiatrist
Manisha Ram Punwani
Psychiatrist, MD
Verified Verified
San Francisco, CA 94109
Finding a Board Certified Integrative Child and Adolescent Psychiatrist, one who approaches treatment from an evidence based clinical, holistic, developmental and systems based (family, school, etc) perspective is challenging. I am committed to improving lives of children, adolescents and their families. I specialize in Autism, Anxiety and OCD disorders. I treat these through Cognitive Behavioral, Exposure Response Prevention, Family or Parent Behavioral Management therapies with or without psychotropic medications. I incorporate mindfulness, psychoeducation, sensory and complimentary interventions as appropriate.
Finding a Board Certified Integrative Child and Adolescent Psychiatrist, one who approaches treatment from an evidence based clinical, holistic, developmental and systems based (family, school, etc) perspective is challenging. I am committed to improving lives of children, adolescents and their families. I specialize in Autism, Anxiety and OCD disorders. I treat these through Cognitive Behavioral, Exposure Response Prevention, Family or Parent Behavioral Management therapies with or without psychotropic medications. I incorporate mindfulness, psychoeducation, sensory and complimentary interventions as appropriate.
(415) 599-4349 View (415) 599-4349
Photo of Randall Scott Bailey, MD, Psychiatrist
Randall Scott Bailey
Psychiatrist, MD
Verified Verified
Berkeley, CA 94704  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(310) 340-7908 View (310) 340-7908
Photo of Halee Fullerton, PMHNP, Psychiatric Nurse Practitioner
Halee Fullerton
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Oakland, CA 94607  (Online Only)
My name is Halee Fullerton. I am a board-certified psychiatric nurse practitioner that has worked in various settings. I specialize in medication management. I offer a personalized, holistic, evidence-based approach to the treatment of mental health and addiction disorders. My specific interests are treating depression, trauma/PTSD, anxiety, and addiction disorders in children/adolescents and young adults.
My name is Halee Fullerton. I am a board-certified psychiatric nurse practitioner that has worked in various settings. I specialize in medication management. I offer a personalized, holistic, evidence-based approach to the treatment of mental health and addiction disorders. My specific interests are treating depression, trauma/PTSD, anxiety, and addiction disorders in children/adolescents and young adults.
(424) 424-8911 View (424) 424-8911
Photo of Roselyne Nwufor - Pioneer Mental Health & Wellness, DNP, PMHNP, BC, Psychiatric Nurse Practitioner
Pioneer Mental Health & Wellness
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
1 Endorsed
Alameda, CA 94501  (Online Only)
Welcome to Pioneer home, the place for hope. We are accepting new clients via telepsych for psychiatry evaluation and medication management. We specialize in teens and adult psychiatry services, and we utilize evidenced-based interventions to treat various mental health disorders such as anxiety disorder, depression, PTSD, Bipolar, etc. We are committed to providing holistic, compassionate care and quality mental health care based on an individual basis. And we encourage our clients to participate in their mental health care plan to ensure their optimal mental health and wellness. Don't wait, make your appointment today. Call Us
Welcome to Pioneer home, the place for hope. We are accepting new clients via telepsych for psychiatry evaluation and medication management. We specialize in teens and adult psychiatry services, and we utilize evidenced-based interventions to treat various mental health disorders such as anxiety disorder, depression, PTSD, Bipolar, etc. We are committed to providing holistic, compassionate care and quality mental health care based on an individual basis. And we encourage our clients to participate in their mental health care plan to ensure their optimal mental health and wellness. Don't wait, make your appointment today. Call Us
(323) 831-8506 View (323) 831-8506
Insights Psychiatric
Psychiatrist
Verified Verified
1 Endorsed
Roseville, CA 95678
At Insights Psychiatric, our team of highly qualified professionals is dedicated to providing evidence-based treatments that are tailored to meet the individual needs and goals of each patient. We take pride in offering professional services that prioritize mental health and well-being from the moment you walk through our doors. Our providers create a safe and non-judgmental space to freely express thoughts, emotions, and experiences. The ideal client is someone who actively seeks support for their mental health, while yearning for personal growth and a desire to regain a sense of control.
At Insights Psychiatric, our team of highly qualified professionals is dedicated to providing evidence-based treatments that are tailored to meet the individual needs and goals of each patient. We take pride in offering professional services that prioritize mental health and well-being from the moment you walk through our doors. Our providers create a safe and non-judgmental space to freely express thoughts, emotions, and experiences. The ideal client is someone who actively seeks support for their mental health, while yearning for personal growth and a desire to regain a sense of control.
(916) 277-9010 View (916) 277-9010
Photo of Samir Hamed, PMHNP, Psychiatric Nurse Practitioner
Samir Hamed
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Oakland, CA 94605  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(341) 888-6478 View (341) 888-6478
Photo of Dr. Simbiat (Dr. Sim) Oladiran-Adighije, PMHNP, PhD, Psychiatric Nurse Practitioner
Dr. Simbiat (Dr. Sim) Oladiran-Adighije
Psychiatric Nurse Practitioner, PMHNP, PhD
Verified Verified
San Francisco, CA 94108
Introducing Dr. Sim: Your Partner in Mental Health and Well-being! Looking for expert guidance and support on your mental health journey? Meet Dr. Simbiat Oladiran-Adighije, affectionately known as Dr. Sim! With over 14 years of experience, she's your go-to professional specializing in Adult ADHD, Anxiety disorders, Mood Disorders (Depressive disorders & Bipolar disorders), Perinatal psychiatry, and comorbid mental disorders. Dr. Sim is not your average clinician—she's a trailblazer.
Introducing Dr. Sim: Your Partner in Mental Health and Well-being! Looking for expert guidance and support on your mental health journey? Meet Dr. Simbiat Oladiran-Adighije, affectionately known as Dr. Sim! With over 14 years of experience, she's your go-to professional specializing in Adult ADHD, Anxiety disorders, Mood Disorders (Depressive disorders & Bipolar disorders), Perinatal psychiatry, and comorbid mental disorders. Dr. Sim is not your average clinician—she's a trailblazer.
(310) 388-9342 View (310) 388-9342
Photo of Cris Bissonnette, PMHNP, BC, FNP, Psychiatric Nurse Practitioner
Cris Bissonnette
Psychiatric Nurse Practitioner, PMHNP, BC, FNP
Verified Verified
Berkeley, CA 94709
As a Psychiatric Nurse Practitioner, I provide compassionate and competent care to everyone who comes into my office. My belief is that mental and emotional wellness is a nonlinear process, often characterized by periods of stability, growth, and occasional setbacks- and I am here to support clients in whatever stage they are in with compassion and non-judgment.
As a Psychiatric Nurse Practitioner, I provide compassionate and competent care to everyone who comes into my office. My belief is that mental and emotional wellness is a nonlinear process, often characterized by periods of stability, growth, and occasional setbacks- and I am here to support clients in whatever stage they are in with compassion and non-judgment.
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Self-Harming Psychiatrists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.