Bipolar Disorder Psychiatrists in San Marcos, CA
![Photo of Mehdi Bubba Thomas, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/0e3ed7dd-ee5c-4967-ac9b-50ca5d762dcd/1/320x400.jpeg)
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Marcos, CA 92069 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
![Photo of Jordan Blaine, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/41569cfd-1783-47b1-abcc-beb1c6269114/2/320x400.jpeg)
Jordan Blaine
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Marcos, CA 92096 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
![Photo of Guylene Joseph, NP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/ffe07c8a-0360-4044-b753-5ca296120b5b/1/320x400.jpeg)
Guylene Joseph
Psychiatric Nurse Practitioner, NP
Verified Verified
San Marcos, CA 92078 (Online Only)
She treats adult clients for all types of difficulties, including anxiety, depression, bipolar disorder, adjustment disorders, OCD, panic disorder, social anxiety, and insomnia.
Guylene Joseph is a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive training and experience in the field of Behavioral Health. She has over 20 years of experience with the last 7 years as mental health NP. Her goal is to provide compassionate care and to partner with you to meet your wellness goal. She uses a holistic approach to care. She believes every patient deserves the best care. "I'm passionate about creating welcoming environment where my patients feel comfortable and safe to share their story. "
She treats adult clients for all types of difficulties, including anxiety, depression, bipolar disorder, adjustment disorders, OCD, panic disorder, social anxiety, and insomnia.
Guylene Joseph is a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive training and experience in the field of Behavioral Health. She has over 20 years of experience with the last 7 years as mental health NP. Her goal is to provide compassionate care and to partner with you to meet your wellness goal. She uses a holistic approach to care. She believes every patient deserves the best care. "I'm passionate about creating welcoming environment where my patients feel comfortable and safe to share their story. "
![Photo of Guylene Joseph, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/4318dc81-8e6e-4fb5-974e-7b319728f4f5/1/320x400.jpeg)
Guylene Joseph
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Marcos, CA 92078 (Online Only)
She treats adult clients for all types of difficulties, including anxiety, depression, bipolar disorder, adjustment disorders, OCD, panic disorder, social anxiety, and insomnia.
Guylene Joseph is a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive training and experience in the field of Behavioral Health. She has over 20 years of experience with the last 7 years as mental health NP. Her goal is to provide compassionate care and to partner with you to meet your wellness goal. She uses a holistic approach to care. She believes every patient deserves the best care. "I'm passionate about creating welcoming environment where my patients feel comfortable and safe to share their story. "
She treats adult clients for all types of difficulties, including anxiety, depression, bipolar disorder, adjustment disorders, OCD, panic disorder, social anxiety, and insomnia.
Guylene Joseph is a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive training and experience in the field of Behavioral Health. She has over 20 years of experience with the last 7 years as mental health NP. Her goal is to provide compassionate care and to partner with you to meet your wellness goal. She uses a holistic approach to care. She believes every patient deserves the best care. "I'm passionate about creating welcoming environment where my patients feel comfortable and safe to share their story. "
Dr. Parthasarathy graduated from Kempegowda Institute of Medical Science, Bangalore University, India in 1992. He practiced general medicine in India from 1992 to 2000. Dr. Parthasarathy completed General Psychiatry Residency in 2006 and Fellowship in Child & Adolescent Psychiatry in 2008 at the Albert Einstein College of Medicine at Bronx-Lebanon Hospital Center. He also served as a Chief Resident during Child Fellowship training. Dr. Parthasarathy has extensive experience in treating children and adolescents.
Dr. Parthasarathy graduated from Kempegowda Institute of Medical Science, Bangalore University, India in 1992. He practiced general medicine in India from 1992 to 2000. Dr. Parthasarathy completed General Psychiatry Residency in 2006 and Fellowship in Child & Adolescent Psychiatry in 2008 at the Albert Einstein College of Medicine at Bronx-Lebanon Hospital Center. He also served as a Chief Resident during Child Fellowship training. Dr. Parthasarathy has extensive experience in treating children and adolescents.
![Photo of Genevieve Saeturn, PMHNPBC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/4e63e49c-ac69-4ea8-bb99-444b1d1be83a/2/320x400.png)
Genevieve helps adolescents and adults improve their mental health to study, work, and maintain healthy relationships with family and friends.
Genevieve helps adolescents and adults improve their mental health to study, work, and maintain healthy relationships with family and friends.
![Photo of Michelle Kleiner, PMHNP, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/c7366ec4-f838-4a71-92b8-0a92e23a0313/1/320x400.png)
Michelle is a board-certified psychiatric mental health nurse practitioner.
Michelle is a board-certified psychiatric mental health nurse practitioner.
![Photo of Josefa Licas, MD, Psychiatrist](https://photos.psychologytoday.com/4b9eeb13-c5d2-4beb-b9b4-6b4380e3eaef/1/320x400.jpeg)
Dr. Josefa Licas sees patients ages 18 to 64. Dr. Licas attended undergraduate school at University of Santo Tomas in Manila, Philippines and earned her Bachelor of Science degree in Psychology. Dr. Licas completed her medical degree in CEBU Doctors College of Medicine in Cebu, Philippines. She did community service such as outreach programs and medical missions for indigents before immigrating to the United States.
Dr. Josefa Licas sees patients ages 18 to 64. Dr. Licas attended undergraduate school at University of Santo Tomas in Manila, Philippines and earned her Bachelor of Science degree in Psychology. Dr. Licas completed her medical degree in CEBU Doctors College of Medicine in Cebu, Philippines. She did community service such as outreach programs and medical missions for indigents before immigrating to the United States.
![Photo of Dr. Dennis Ordas, MD, Psychiatrist](https://photos.psychologytoday.com/1acf4c69-7fe4-4751-a762-66c4724887d8/1/320x400.png)
Dr. Dennis Ordas helps adults and is clinically fluent in Spanish.
Dr. Dennis Ordas helps adults and is clinically fluent in Spanish.
![Photo of Lauren Sarah Debski, PMHNP, FNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/54ca82bd-59e4-4f2e-90f0-9784a84cfe0b/2/320x400.png)
Lauren Sarah Debski
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
San Marcos, CA 92078
Are you doing the same thing over and over again and expecting different results? Have you tried countless times to change a your behavior, such as quitting alcohol, opioids, benzodiazepines, heroin, methamphetamines, or nicotine? Have you recently left inpatient rehabilitation or an inpatient psychiatric ward and need additional support? Do you feel like your mood, anxiety, and depression are running your life? Do you feel triggered by your past? Making these changes can be extremely difficult and cannot be done alone. My name is Lauren Debski. I am a dual board-certified family and psychiatric-mental health nurse practitioner.
Are you doing the same thing over and over again and expecting different results? Have you tried countless times to change a your behavior, such as quitting alcohol, opioids, benzodiazepines, heroin, methamphetamines, or nicotine? Have you recently left inpatient rehabilitation or an inpatient psychiatric ward and need additional support? Do you feel like your mood, anxiety, and depression are running your life? Do you feel triggered by your past? Making these changes can be extremely difficult and cannot be done alone. My name is Lauren Debski. I am a dual board-certified family and psychiatric-mental health nurse practitioner.
![Photo of Dr. Anil Patel, MD, Psychiatrist](https://photos.psychologytoday.com/1cb51535-6ae7-4ba6-acf2-7d18c32c1223/1/320x400.png)
Dr. Anil Patel is a board-certified child, adolescent, and adult psychiatrist who treats attention-deficit/hyperactivity disorder, anxiety, depression, mood disorders, and other behavioral issues.
Dr. Anil Patel is a board-certified child, adolescent, and adult psychiatrist who treats attention-deficit/hyperactivity disorder, anxiety, depression, mood disorders, and other behavioral issues.
15 Second Videos
Jordan Blaine
Guylene Joseph
Guylene Joseph
![Photo of Dr. Alan Berkowitz, MD, Psychiatrist](https://photos.psychologytoday.com/3c3f210c-b171-4940-bfd0-259250d9ce0a/2/320x400.png)
Dr. Alan Berkowitz is a board-certified psychiatrist and geropsychiatric. He focuses on psychopharmacologic treatments and transcranial magnetic stimulation (TMS) for depression and obsessive-compulsive disorder. Dr. Berkowitz uses a holistic, collaborative approach. He is a clinical associate professor at the University of California, San Diego, and serves as the psychiatric consultant for ActivCare Living, a nationally- based memory care program.
Dr. Alan Berkowitz is a board-certified psychiatrist and geropsychiatric. He focuses on psychopharmacologic treatments and transcranial magnetic stimulation (TMS) for depression and obsessive-compulsive disorder. Dr. Berkowitz uses a holistic, collaborative approach. He is a clinical associate professor at the University of California, San Diego, and serves as the psychiatric consultant for ActivCare Living, a nationally- based memory care program.
![Photo of Chandra Rogers, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/7b068061-4b99-4969-9301-97bb858269d0/1/320x400.jpeg)
Chandra Rogers
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
San Marcos, CA 92069
Mental health is much more than the absence of mental challenges. It encompasses the physical, psychological, social, and emotional aspects of our being and is highly complex and unique to each individual. It is a privilege and a great responsibility when an individual chooses to allow me to participate in their journey. My experiences have taught me that collaboration and teamwork are necessary in any partnership, and working together to find a solution that is attainable and aligns with our goals is a priority.
Mental health is much more than the absence of mental challenges. It encompasses the physical, psychological, social, and emotional aspects of our being and is highly complex and unique to each individual. It is a privilege and a great responsibility when an individual chooses to allow me to participate in their journey. My experiences have taught me that collaboration and teamwork are necessary in any partnership, and working together to find a solution that is attainable and aligns with our goals is a priority.
More Psychiatrists Nearby
![Photo of Dr. Adarezza Ferrer, MD, Psychiatrist](https://photos.psychologytoday.com/4917dda2-684c-4197-960d-c78934e8a5f2/3/320x400.jpeg)
I am a board-certified psychiatrist committed to providing compassionate mental health care. I have extensive experience working with young and older adult populations, treating mood disorders and behavioral problems. Common conditions I work with include anxiety, depression, bipolar disorder, schizophrenia, obsessive-compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD).
I am a board-certified psychiatrist committed to providing compassionate mental health care. I have extensive experience working with young and older adult populations, treating mood disorders and behavioral problems. Common conditions I work with include anxiety, depression, bipolar disorder, schizophrenia, obsessive-compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD).
![Photo of Riz Ahmad, MD , Psychiatrist](https://photos.psychologytoday.com/99a03cc4-7d94-4cdb-9471-541c6e10c1ac/1/320x400.jpeg)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
![Photo of Catalina Villa, MD , Psychiatrist](https://photos.psychologytoday.com/0d2366e3-659d-4337-bcbe-6090ebcf57d0/1/320x400.png)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
![Photo of Sham Singh, MD , Psychiatrist](https://photos.psychologytoday.com/2092c5d9-68af-4c8a-b498-4c194b276e76/1/320x400.jpeg)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
![Photo of Martina Klein, MD, Psychiatrist](https://photos.psychologytoday.com/bd670d6d-b489-4177-8408-c22c9291d7ba/3/320x400.jpeg)
Dr. Martina Klein is a general adult psychiatrist treating patients with depression, anxiety disorders, bipolar disorder, PTSD, and ADHD. Dr. Klein also evaluates substance use disorders and treats schizophrenia and eating disorders.
Dr. Martina Klein is a general adult psychiatrist treating patients with depression, anxiety disorders, bipolar disorder, PTSD, and ADHD. Dr. Klein also evaluates substance use disorders and treats schizophrenia and eating disorders.
![Photo of Amy Milroy, DNP, APRN, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/0c080df1-0ba1-4d29-ad66-4ba1eb5342a7/1/320x400.jpeg)
Amy Milroy
Psychiatric Nurse Practitioner, DNP, APRN
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Are you ready to heal? Let's work together! You may be experiencing ADHD, depression, anxiety, PTSD, bipolar, OCD, substance use, or other concerns, and you are seeking wellness. Appointments with me provide personalized blends of medicine and therapy. I have special expertise in ADHD, PTSD and CPTSD, anxiety, and depression. I offer ketamine-assisted psychotherapy in clinic and retreat settings in California, as well as via telehealth in California and Illinois. I also provide regular medication management and therapy via telehealth in CA, IL, and NM. I'm here for you whether you're wanting progressive or traditional approaches.
Are you ready to heal? Let's work together! You may be experiencing ADHD, depression, anxiety, PTSD, bipolar, OCD, substance use, or other concerns, and you are seeking wellness. Appointments with me provide personalized blends of medicine and therapy. I have special expertise in ADHD, PTSD and CPTSD, anxiety, and depression. I offer ketamine-assisted psychotherapy in clinic and retreat settings in California, as well as via telehealth in California and Illinois. I also provide regular medication management and therapy via telehealth in CA, IL, and NM. I'm here for you whether you're wanting progressive or traditional approaches.
![Photo of Uchenna Okoye, MD, Psychiatrist](https://photos.psychologytoday.com/b1123263-4d71-4bed-b618-502dfee97219/1/320x400.png)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
See more therapy options for San Marcos
Nearby Bipolar Disorder Psychiatrists Searches for San Marcos
- Carlsbad
- Del Mar
- El Cajon
- Encinitas
- Escondido
- La Jolla
- Oceanside
- Poway
- Rancho Santa Fe
- Solana Beach
- Temecula
- Vista
Bipolar Disorder Psychiatrists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.